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The Gift of Holiness – Advent Retreat Reflection by Deacon James Keating Ph.D.
Deacon James Keating reflects on the spiritual journey of focusing on “the one thing necessary,” inspired by the story of the Magi in Matthew 2, and the human tendency to be attracted to many distractions and how the saints exemplify unwavering commitment to God despite their struggles.
The sacrament of reconciliation, spiritual direction, and the liturgical seasons of Advent and Lent help us to purify our hearts and draw us closer to God. Holiness brings interior quiet, freedom, and simplicity, which are cultivated through deep participation in the Eucharist and attentiveness to God’s presence in daily life. With the pervasive “spirit of distraction” in modern culture we must resist despair by embracing the ideals of faith.
Discerning Hearts Reflection Questions
- What Attracts Your Heart? Reflect on the things that draw your attention and whether they lead you closer to God or distract you from Him.
- Are You Focused on the One Thing Necessary? Examine how well you prioritize your relationship with Christ amidst the chaos and distractions of life.
- How Do You Respond to Spiritual Restlessness? Consider whether you seek peace through deeper communion with God or turn to worldly solutions that fail to satisfy.
- Do You Allow the Eucharist to Transform You? Evaluate the depth of your participation in the Eucharist and its ability to bring quiet, freedom, and simplicity to your soul.
- How Do You Handle Distractions and Temptations? Reflect on your willingness to notice distracting thoughts and redirect them to Christ through prayer and trust.
- Are You Embracing the Ideals of Faith? Ask yourself whether you welcome the challenging yet uplifting ideals of the Gospel or allow discouragement to pull you away.
- What Treasure Are You Offering to Christ? Consider how you can, like the magi, pour out your life as a gift to Christ in gratitude and surrender.
Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO. 
