cathollc spirituality Archives

DOS#14 The Twelfth Rule – Discernment of Spirits w/ Fr. Timothy Gallagher

Episode 14-The Twelve Rule:

The enemy acts like a woman, in being weak against vigor and strong of will. Because, as it is the way of the woman when she is quarrelling with some man to lose heart, taking flight when the man shows her much courage: and on the contrary, if the man, losing heart, begins to fly, the wrath, revenge, and ferocity of the woman is very great, and so without bounds; in the same manner, it is the way of the enemy to weaken and lose heart, his temptations taking flight, when the person who is exercising himself in spiritual things opposes a bold front against the temptations of the enemy, doing diametrically the opposite. And on the contrary, if the person who is exercising himself commences to have fear and lose heart in suffering the temptations, there is no beast so wild on the face of the earth as the enemy of human nature in following out his damnable intention with so great malice.

Podcast: Play in new window | Download (Duration: 28:00 — 25.6MB) | Embed

The Discernment of Spirits: Setting the Captives Free – Serves as an introduction to the Spiritual Exercises of St. Ignatius of Loyola

The 14 Rules for Discerning Spirits –
“The Different Movements Which Are Caused In The Soul”
as outlined by St. Ignatius of Loyola can be found here

For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: www.frtimothygallagher.org

For the other episodes in this series visit
Fr. Timothy Gallagher’s “Discerning Hearts” page

DOS#15 The Thirteenth Rule – Discernment of Spirits w/ Fr. Timothy Gallagher

The Discernment of Spirits with Fr. Timothy Gallagher – Serves as an introduction to the Spiritual Exercises of St. Igantius of Loyola

Episode 15 – The Thirteenth Rule:

Likewise, he acts as a licentious lover in wanting to be secret and not revealed. For, as the licentious man who, speaking for an evil purpose, solicits a daughter of a good father or a wife of a good husband, wants his words and persuasions to be secret, and the contrary displeases him much, when the daughter reveals to her father or the wife to her husband his licentious words and depraved intention, because he easily gathers that he will not be able to succeed with the undertaking begun: in the same way, when the enemy of human nature brings his wiles and persuasions to the just soul, he wants and desires that they be received and kept in secret; but when one reveals them to his good Confessor or to another spiritual person that knows his deceits and evil ends, it is very grievous to him, because he gathers, from his manifest deceits being discovered, that he will not be able to succeed with his wickedness begun..

Podcast: Play in new window | Download (Duration: 28:00 — 25.6MB) | Embed

The Discernment of Spirits: Setting the Captives Free – Serves as an introduction to the Spiritual Exercises of St. Ignatius of Loyola

The 14 Rules for Discerning Spirits –
“The Different Movements Which Are Caused In The Soul”
as outlined by St. Ignatius of Loyola can be found here

For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: www.frtimothygallagher.org

For the other episodes in this series visit
Fr. Timothy Gallagher’s “Discerning Hearts” page

DOS#16 The Fourteenth Rule – Discernment of Spirits w/Fr. Timothy Gallagher

The Discernment of Spirits with Fr. Timothy Gallagher – Serves as an introduction to the Spiritual Exercises of St. Igantius of Loyola

Episode 16 – The Fourteenth Rule:

Likewise, he behaves as a chief bent on conquering and robbing what he desires: for, as a captain and chief of the army, pitching his camp, and looking at the forces or defenses of a stronghold, attacks it on the weakest side, in like manner the enemy of human nature, roaming about, looks in turn at all our virtues, theological, cardinal and moral; and where he finds us weakest and most in need for our eternal salvation, there he attacks us and aims at taking us.

Podcast: Play in new window | Download (Duration: 28:00 — 25.6MB) | Embed

The Discernment of Spirits: Setting the Captives Free – Serves as an introduction to the Spiritual Exercises of St. Ignatius of Loyola

The 14 Rules for Discerning Spirits –
“The Different Movements Which Are Caused In The Soul”
as outlined by St. Ignatius of Loyola can be found here

For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: www.frtimothygallagher.org

For the other episodes in this series visit
Fr. Timothy Gallagher’s “Discerning Hearts” page

DPD1 – Living the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

Podcast: Play in new window | Download (Duration: 27:52 — 19.2MB) | Embed

Living the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss the Ignatian practice of the Examen prayer. Fr. Gallagher explains that the Examen is a method of prayer designed to help individuals reflect on their daily spiritual experiences. It involves a brief period of introspection, typically 10-15 minutes, during which one reviews the events of the day to discern where God was present, how one responded to His presence, and how to improve future responses to both consolations and desolations.

The Examen is deeply rooted in Ignatian spirituality and serves as a practical way to apply the teachings on discernment of spirits to everyday life. He illustrates this with examples from the lives of saints such as St. Thérèse of Lisieux, Brother Lawrence, and Blessed Pierre Favre, highlighting how ordinary moments can be transformed into profound spiritual encounters through attentive reflection and openness to God’s grace.

Discerning Hearts Reflection Questions

Understanding the Examen Prayer: How can the Examen prayer help me recognize God’s presence in my daily life?
Application of Discernment: In what ways can I apply the teachings on discernment of spirits to my everyday experiences?
Daily Reflection: How can I incorporate a 10-15 minute period of reflection to review my day and my spiritual responses?
Recognizing Consolation and Desolation: What moments of consolation or desolation have I experienced today, and how did I respond to them?
Openness to Grace: How can I be more open to recognizing and responding to God’s grace in the small, ordinary moments of my day?
Spiritual Growth: How does regularly practicing the Examen prayer contribute to my spiritual growth and awareness?
Relationship with Jesus: In what ways does the Examen prayer deepen my personal relationship with Jesus?
Contemplation in Action: How can I become more of a contemplative in action, finding God in the midst of my busy life?
Learning from Saints: What can I learn from the experiences of saints like St. Thérèse, Brother Lawrence, and Blessed Pierre Favre regarding attentiveness to God’s presence?
Commitment to Practice: How committed am I to making the Examen prayer a regular part of my spiritual routine, and what steps can I take to ensure consistency?

St.-Ignatius-4

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

DPD2 – Ignatian Wisdom of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

Podcast: Play in new window | Download (Duration: 28:33 — 19.7MB) | Embed

Ignatian Wisdom of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss the Examen Prayer, a significant practice in Ignatian spirituality introduced by St. Ignatius of Loyola. It’s role in enhancing one’s spiritual life by fostering a clear-sighted faith and increasing awareness of God’s presence and actions in daily life. Fr. Gallagher explains that the Examen Prayer is not just introspection or examination but a relational dialogue between the person and God.

The first step in the Examen is gratitude, where one reflects on the day to recognize and appreciate the gifts and love received from God. This step sets a positive foundation for the rest of the prayer, encouraging individuals to focus on God’s actions before considering their responses. Gallagher shares personal anecdotes to illustrate how recognizing these daily gifts can transform one’s perspective and deepen the relationship with God.

Gratitude, he argues, is the most effective way to grow in love for God, as it opens the heart to the endless outpouring of God’s gifts. This practice, even when initially challenging, gradually reshapes one’s spiritual awareness and relationship with the divine.

Discerning Hearts Reflection Questions

The Essence of the Examen Prayer How does the Examen Prayer foster a deeper relationship with God rather than being just an act of introspection or examination?
Importance of Gratitude Why does St. Ignatius prioritize gratitude as the first step in the Examen Prayer, and how can this practice transform our daily spiritual lives?
Recognition of God’s Gifts Reflect on a specific instance in your life where recognizing God’s gifts changed your perspective. How can daily acknowledgment of these gifts impact your overall spiritual growth?
Overcoming Initial Challenges What challenges might you face when starting the Examen Prayer, especially in the step of gratitude, and how can persistence help in overcoming these challenges?
Daily Application and Benefits How can setting aside a few minutes each day to practice the Examen Prayer, specifically focusing on gratitude, lead to a richer and more fulfilling spiritual life?
Relationship Dynamics In what ways can recognizing and appreciating the gifts from God change your relationship with Him and others in your life?
Practical Implementation Considering Fr. Gallagher’s examples, how can you practically implement the Examen Prayer in your daily routine to enhance your spiritual awareness and relationship with God?

St.-Ignatius-4

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

DPD3 – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Episode 3 The Daily Prayer of Discernment: The Ignatian Wisdom of the Examen Prayer with Fr. Timothy Gallagher.
The conversation continues on the subject of the first step in the Examen – GRATITUDE. Why? Because first, above all things, God is love. So at the start of the prayer, we should recall the gift of love God has blessed us with that day and give Him thanks and praise and be concrete. Fr. Gallagher offers examples of what that could look like. Then the conversation begins the next step – PETITION. Asking God to show you what see clearly the spiritual realities of that day.

Podcast: Play in new window | Download (Duration: 27:57 — 25.6MB) | Embed

As outlined from the Spiritual Exercises of St. Ignatius of Loyola
(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on books and audio available for purchase from Fr. Timothy Gallagher check out his website: www.frtimothygallagher.org

For the other episodes in this series check out
Fr. Timothy Gallagher’s “Discerning Hearts” page

DPD5 – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Episode 5 The Daily Prayer of Discernment: The Ignatian Wisdom of the Examen Prayer with Fr. Timothy Gallagher.
Fr. Gallagher continues to discuss the third step – REVIEW – which is where the “The Discernment of Spirits” intersects with “The Examen”. Then we approach the fourth step – FORGIVENESS – which is what all the actions in the prayer are leading to.

Podcast: Play in new window | Download (Duration: 28:00 — 44.9MB) | Embed

As outlined from the Spiritual Exercises of St. Ignatius of Loyola
(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on books and audio available for purchase from Fr. Timothy Gallagher check out his website: www.frtimothygallagher.org

For the other episodes in this series check out
Fr. Timothy Gallagher’s “Discerning Hearts” page

DPD6 – The Daily Prayer of Discernment: The Examen Prayer w/ Fr. Timothy Gallagher

Episode 6 The Daily Prayer of Discernment: The Ignatian Wisdom of the Examen Prayer with Fr. Timothy Gallagher.
Fr. Gallagher continues to discuss the fourth step – FORGIVENESS. Then we approach the fifth step – RENEWAL – which is how we move forward after our encounter with God in our prayer.

Podcast: Play in new window | Download (Duration: 28:12 — 19.4MB) | Embed

As outlined from the Spiritual Exercises of St. Ignatius of Loyola
(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on books and audio available for purchase from Fr. Timothy Gallagher check out his website: www.frtimothygallagher.org

For the other episodes in this series check out
Fr. Timothy Gallagher’s “Discerning Hearts” page

DPD8 – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Episode 8 The Daily Prayer of Discernment: The Ignatian Wisdom of the Examen Prayer with Fr. Timothy Gallagher.
Fr. Gallagher, in this concluding episode, reviews the different dimensions of the Examen prayer and applications for our lives.

Podcast: Play in new window | Download (Duration: 25:41 — 17.7MB) | Embed

As outlined from the Spiritual Exercises of St. Ignatius of Loyola
(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on books and audio available for purchase from Fr. Timothy Gallagher check out his website: www.frtimothygallagher.org

For the other episodes in this series check out
Fr. Timothy Gallagher’s “Discerning Hearts” page

SBN#5 – Hell – Salvation Begins Now: Last Things First with Deacon James Keating

Episode 5 Salvation Begins Now: Last Things First – Deacon Keating discusses Hell.

Podcast: Play in new window | Download (Duration: 26:19 — 18.2MB) | Embed

From the Catechism of the Catholic Church:

1057 Hell’s principal punishment consists of eternal separation from God in whom alone man can have the life and happiness for which he was created and for which he longs.

Deacon James Keating, PhD, the director of Theological Formation for the Institute for Priestly Formation, located at Creighton University, in Omaha.