catholic Archives

DPD4 – Reflecting on the Day with God – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

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Reflecting on the Day with God – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss how consistent prayer fosters a deeper relationship with God, with each type of prayer—be it Mass, the Rosary, or scripture reading—adding its unique richness. The Examen prayer, in particular, cultivates an awareness of God’s presence throughout the day.

The third step of the Examen is the review of the day. This step involves reflecting on the events of the day to discern where God was present and where temptations or spiritual desolations occurred. Fr. Gallagher explains that this practice helps us become more aware of our spiritual experiences, leading to greater discernment in our lives.

Fr. Gallagher then introduces the concepts of spiritual consolation and desolation as described by St. Ignatius of Loyola. Spiritual consolation includes feelings of joy, hope, and closeness to God, while spiritual desolation involves feelings of abandonment, darkness, and spiritual dryness. He shares two examples: one of spiritual consolation, where a simple email exchange resolved an unresolved tension and led to a deeper connection, and one of spiritual desolation, where he felt heavy and discouraged during a retreat but recognized the need to avoid making decisions in such a state.

Discerning Hearts Reflection Questions

The Role of the Examen Prayer: How does the Examen prayer deepen our awareness of God’s presence in our daily lives?
Practicing Gratitude: How can you incorporate a daily practice of gratitude into your prayer life?
Petition for Divine Insight: How does seeking divine insight transform your understanding of your spiritual experiences?
Reviewing the Day with God: How can reviewing your day with God help you identify moments of spiritual consolation and desolation?
Discernment of Spirits: How can familiarizing yourself with St. Ignatius’ 14 Rules for the Discernment of Spirits enhance your practice of the Examen?
Recognizing Spiritual Consolation: Reflect on a recent experience of spiritual consolation and how it affected your spiritual life.
Addressing Spiritual Desolation: How can understanding moments of spiritual desolation help you respond more effectively and seek God’s presence?
Applying the Examen in Daily Life: How can you integrate the steps of the Examen prayer into your daily routine?
The Gift of Reflection: How can the Examen prayer lead to spiritual growth and a deeper connection with God?
Practical Examples of the Examen: Reflect on a specific instance where you could apply the steps of the Examen and how it might change your perspective and response.

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

St. Cyril of Alexandria – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast

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St. Cyril of Alexandria – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

Born: 378 AD, Alexandria, Egypt
Died: June 27, 444 AD, Alexandria, Egypt

Dr. Matthew Bunson and Kris McGregor discuss St. Cyril of Alexandria, also known as the Doctor of the Incarnation. Cyril’s significant role in combating Christological heresies, particularly Nestorianism, which denied the unity of Christ’s divine and human natures. Cyril was named a Doctor of the Church by Pope Leo XIII in 1883, reflecting the church’s recognition of his importance in theological clarity, especially regarding the role of Mary as Theotokos, or God-bearer.

Cyril’s life and work are explored in detail, highlighting his early education, the influence of his uncle Theophilus, and his fiery personality, which led to various controversies in Alexandria. The city itself was a cosmopolitan hub, rich in culture and conflict, where Cyril had to navigate political and religious tensions.

A significant milestone in Cyril’s life was the Council of Ephesus in 431, where he defended the title of Theotokos for Mary, countering Nestorianism. This council affirmed that Mary was indeed the mother of God, emphasizing the unity of Christ’s divinity and humanity.

St. Cyril’s efforts to restore unity within the church and his contributions to theological writings, include commentaries on the Bible and defenses of the Trinity. The late Pope Emeritus Benedict XVI praised Cyril as a staunch witness of Jesus Christ and highlighted his role in emphasizing Christ’s unity as both divine and human.

Discerning Hearts Reflection Questions

Understanding Cyril’s Role in Combating Heresy: How did St. Cyril of Alexandria’s defense against Nestorianism shape the Church’s understanding of Christ’s divine and human natures?
Significance of the Title Theotokos: Why is the title “Theotokos” (God-bearer) for Mary so crucial to the Church’s Christological teachings?
Impact of the Council of Ephesus: What were the key outcomes of the Council of Ephesus in 431, and how did they strengthen the Church’s doctrine on the Incarnation?
Navigating Controversies and Conflict: How did St. Cyril’s leadership and actions in the cosmopolitan city of Alexandria demonstrate the challenges and responsibilities of a Church leader?
Personalities and Sainthood: What can we learn from St. Cyril’s fiery personality and his eventual softening about the path to sainthood and effective leadership?
Restoration of Church Unity: In what ways did St. Cyril work towards restoring unity within the Church, and why is this an essential aspect of his legacy?
Influence of Early Education and Formation: How did St. Cyril’s early education and the influence of his uncle Theophilus prepare him for his role as a defender of the faith?
Enduring Faith and Modern Relevance: How does St. Cyril’s unwavering commitment to defending the truth serve as a model for contemporary Christians facing challenges to their faith?
Contributions to Theological Writings: Which of St. Cyril’s theological writings stand out, and what impact have they had on the development of Christian doctrine?
Lessons from Pope Emeritus Benedict XVI: What insights does Pope Emeritus Benedict XVI’s reflection on St. Cyril provide about the eternal and historical presence of Jesus Christ in our lives?

From Vatican.va, an excerpt from the teachings of Pope Benedict XVI General Audience 2007

“Cyril’s writings – truly numerous and already widely disseminated in various Latin and Eastern translations in his own lifetime, attested to by their instant success – are of the utmost importance for the history of Christianity. His commentaries on many of the New and Old Testament Books are important, including those on the entire Pentateuch, Isaiah, the Psalms and the Gospels of John and Luke. Also important are his many doctrinal works, in which the defence of the Trinitarian faith against the Arian and Nestorian theses recurs. The basis of Cyril’s teaching is the ecclesiastical tradition and in particular, as I mentioned, the writings of Athanasius, his great Predecessor in the See of Alexandria. Among Cyril’s other writings, the books Against Julian deserve mention. They were the last great response to the anti-Christian controversies, probably dictated by the Bishop of Alexandria in the last years of his life to respond to the work Against the Galileans, composed many years earlier in 363 by the Emperor known as the “Apostate” for having abandoned the Christianity in which he was raised.

The Christian faith is first and foremost the encounter with Jesus, “a Person, which gives life a new horizon” (Deus Caritas Est, n. 1). St Cyril of Alexandria was an unflagging, staunch witness of Jesus Christ, the Incarnate Word of God, emphasizing above all his unity, as he repeats in 433 in his first letter (PG 77, 228-237) to Bishop Succensus: “Only one is the Son, only one the Lord Jesus Christ, both before the Incarnation and after the Incarnation. Indeed, the Logos born of God the Father was not one Son and the one born of the Blessed Virgin another; but we believe that the very One who was born before the ages was also born according to the flesh and of a woman”. Over and above its doctrinal meaning, this assertion shows that faith in Jesus the Logos born of the Father is firmly rooted in history because, as St Cyril affirms, this same Jesus came in time with his birth from Mary, the Theotò-kos, and in accordance with his promise will always be with us. And this is important: God is eternal, he is born of a woman, and he stays with us every day. In this trust we live, in this trust we find the way for our life.”

For more visit Vatican.va.

For more on St. Cyril of Alexandria and his teachings:

For more from Dr. Matthew Bunson, check out his Discerning Hearts page.

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

PSM3 – Living Mystery in the Mundane – Pathway to Sacred Mysteries with Dr. David Fagerberg – Discerning Hearts Podcast

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Episode 3 – Living Mystery in the Mundane – Pathway to Sacred Mysteries with Dr. David Fagerberg Ph.D.

Dr. David Fagerberg and Kris McGregor discuss the universal call to holiness as articulated by Vatican II, emphasizing that every Christian is a mystic, evangelist, and apostle in their own right. They explore the lay apostolate’s role in manifesting the mystery of Christ through daily life, even in seemingly mundane tasks. Dr. Fagerberg highlights the concept of “Consecrating the World,” which involves integrating liturgy, theology, asceticism, and mysticism into everyday experiences, suggesting that mundane activities are opportunities for liturgical acts and Eucharistic sacrifices.

The importance of seeing the divine in the ordinary, using examples like standing near the altar during Mass as Mary stood near the cross, and how daily interactions and struggles, can be acts of spiritual warfare and service. The Eucharist and the sacramental life nourish and capacitate Christians for this mission, drawing on the mystical participation in the Paschal mystery and the continuous cycle of receiving and giving in spiritual life.

Dr. Fagerberg also reflects on the deeper meaning of liturgy and its connection to salvation history, suggesting that liturgy is not just ceremonial but is deeply rooted in God’s cosmic plan for redemption and sanctification. He emphasizes that true spirituality has a disciplined, ascetic dimension, contrasting it with the often shapeless notion of spirituality in contemporary culture.

Here are some of the topics explored in this episode:

What is a “mundane” liturgical theology?
The call to holiness is here and now.
How the Church serves a Mother.
Why liturgy? Why worship? Why are we called?

From the discussion with Dr. Fagerberg:

“So where are you going to practice your asceticism, not sitting in your office, reading a book and thinking lofty thoughts about the human race, but when that colleague bugs me in this office meeting, when one more time I have to admit that Elizabeth is right, but I’m too stubborn to do so overcoming those passions of pride and vainglory and ego and avarice and gluttony and, and envy and backbiting… tiny little actions, day by day, movement by movement. St. John Chrysostom has a terrific homily on Ephesians which he says that the poor that you meet in the city, in the public square, the poor are another altar on which you can make your Eucharistic sacrifice. You’re so happy to have been in the church where there’s this stone altar that was, honored and revered because it bore upon it, the body and blood of Christ. Well, here is Christ in the person of the poor. Look, how generous God is to you. He’s given you a thousand chances a day to make another liturgical act, another Eucharistic sacrifice. And just when I think I’ve satisfied my quarter, he sends another one to me, what a good and generous God we have.”

More taken from the discussion:

“Chesterton was asked why he became a Catholic. And his answer was because we’re sinners. And because we have a God who loves us passionately. And so this is what God has done in order to rectify the problem. I think God always had intended to bring us home to him, to let us join the life of God, to enter the perichoresis of the Trinity. It’s not like that was plan A and then after the fall in the garden of Eden, he moved on to plan B redemption is a completion of creation. Creation was the beginning of redemption. So his goal is for our sanctification, our adoption, our deification, and God gets the ball rolling with the salvation history.”

David W. Fagerberg is Professor in the Department of Theology at the University of Notre Dame. He holds masters degrees from Luther Northwestern Seminary, St. John’s University (Collegeville), Yale Divinity School, and Yale University. His Ph.D. is from Yale University in liturgical theology.

Discerning Hearts Reflection Questions

Universal Call to Holiness: How do you understand your role as a mystic, evangelist, and apostle in your daily life?
Consecrating the Mundane: In what ways can you integrate liturgy, theology, asceticism, and mysticism into your everyday tasks?
Manifesting Christ in Daily Life: How can you see Christ in the ordinary aspects of your life and in the people you encounter daily?
Standing by the Cross: How do you assist at Mass and relate it to standing near the cross with Mary?
Eucharistic Participation: How does your participation in the Eucharist nourish and capacitate you for spiritual warfare and service?
Liturgical and Cosmic Connection: How do you perceive the connection between liturgical practices and God’s cosmic plan for redemption?
Spiritual Discipline: How can you cultivate a disciplined, ascetic spirituality in your life?
Sanctifying the Secular: In what specific ways can you sanctify the secular world through your actions and relationships?
Living the Paschal Mystery: How do you live out the Paschal mystery in both your internal spiritual life and external actions?
Recognizing Divine Nourishment: How do you recognize and respond to the ways Christ and the Church nourish you spiritually in your daily journey?

For more podcast episodes of this series visit the Pathways to Sacred Mysteries w/Dr. David Fagerberg page

Fagerberg’s work has explored how the Church’s lex credendi (law of belief) is founded upon the Church’s lex orandi (law of prayer). This was expressed in Theologia Prima (Hillenbrand Books, 2003). He has integrated into this the Eastern Orthodox understanding of asceticism by considering its role in preparing the liturgical person. This was treated in On Liturgical Asceticism (Catholic University Press, 2013). And these two themes come together in Consecrating the World: On Mundane Liturgical Theology (Angelico Press, 2016).

He also has an avocation in G. K. Chesterton, having published Chesterton is Everywhere (Emmaus Press, 2013) and The Size of Chesterton’s Catholicism (University of Notre Dame, 1998).

Here are a few of Dr. Fagerberg’s books:

DPD3 – Steps to a Deeper Prayer Life – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

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Steps to a Deeper Prayer Life – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss how the Examen opens our spiritual eyes, helping us see God’s concrete ways of loving us, which deepens our relationship with Him.

The Examen begins with gratitude, reflecting on specific moments where God has shown His love. Fr. Gallagher provides a detailed example through Jean, who reflects on various events of her day, recognizing God’s presence and expressing gratitude for each moment, whether it be a supportive conversation with her husband, a reassuring Mass reading, or a productive workday.

The second step is petition, where one asks for God’s help to see and understand the spiritual realities of the day. Fr. Gallagher underscores the importance of recognizing prayer as a gift from God, requiring His grace to perceive spiritual truths and guidance.

The importance of not rushing through the Examen, allowing ample time to recognize and be grateful for God’s specific gifts, and maintaining an awareness of the relational aspect of prayer, contrasting it with self-reliant efforts of moral improvement. This approach fosters a deeper spiritual growth and a closer relationship with God.

Discerning Hearts Reflection Questions

Awareness of God’s Love How have you experienced God’s concrete love in your life today?
Gratitude in Daily Moments What specific moments from today are you grateful for, and how did they reveal God’s presence?
Recognition of Gifts Can you identify particular gifts or blessings from God in today’s events or interactions?
Spiritual Insights from Reflection What spiritual insights did you gain as you reflected on today’s experiences with God?
Prayer of Petition How can you ask God for greater clarity and understanding of His presence in your daily life?
Growth in Relationship with God In what ways can the Examen prayer deepen your relationship with God?
Responding to God’s Love How do you feel called to respond to the love and blessings you have recognized in your day?
Patience in Prayer Are you allowing yourself enough time to fully engage with each step of the Examen prayer?
Dependence on God’s Grace How can you cultivate a greater dependence on God’s grace in your prayer life?
Relational Aspect of Prayer How does recognizing prayer as a relational act with God change your approach to it?

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

PSM2 – Liturgy as the Mystical Encounter – Pathway to Sacred Mysteries with Dr. David Fagerberg – Discerning Hearts Podcast

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Episode 2 – Liturgy as the Mystical Encounter – Pathway to Sacred Mysteries with Dr. David Fagerberg Ph.D.

Dr. David Fagerberg and Kris McGregor discuss the deeper meaning of liturgy, emphasizing that it’s more than just a set of rules and structures. Liturgy is portrayed as a mystical encounter with Christ, where the structural elements serve to facilitate this deeper experience.

Dr. Fagerberg introduces the concept of a “grammar” to life and liturgy, where the rules and order create a foundation for meaningful expression and understanding. He draws parallels between liturgical discipline and other forms of structured training, such as athletics, where discipline and practice lead to greater freedom and mastery.

The discussion shifts to asceticism, described as a necessary discipline to clear the heart and soul, allowing for a deeper connection with the divine. Ascetic practices are likened to the preparatory steps of a bird taking flight, with the effort of asceticism enabling the mystical experience. Asceticism is about properly orienting one’s life towards God, not rejecting the world but engaging with it in a way that glorifies God and aligns with His will.

Here are some of the topics explored in this episode:

What melody is this liturgy supposed to be creating?
What is Liturgical Asceticism?
The influence of the Desert Fathers and St. Benedict of Nursia.
Who’s liturgy should we be doing on Sunday morning?
Whose liturgy should we be doing in our lives?

From the discussion with Dr. Fagerberg:

“There’s an ascetical effort and the mystical takes flight. I’ve seen pictures of birds that take lots and lots of steps. Oh, I’ve seen them take off from water. We might as well go back to baptismal imagery. Here’s the bird running along the surface of the waterfall. He’s flapping his wings and then takes off. the feet are the asceticism and the wings are mysticism.”

More taken from the discussion:

“The mystery of Christ, it sounds like the faithful are enabled to be mystics. So the definition finally arrives in 10 69. The word liturgy originally meant a public work, a service in the name of, or on behalf of the people. This was a Schmiemann phrase. The liturgy is the work of a few on behalf of the many. In ancient Rome, paying your taxes was called the liturgy. This was what you did for the sake of the public polis space. When the rich, sponsored a civic improvement project and made new roads, or when they sponsored a series of games in the Coliseum, not killing Christians, I presume, but chariot races, this was called their liturgy. It’s their contribution for the good of the city. Someone is doing a work to benefit others.

That’s the definition of the word liturgy. According to Catechism 10.69, which continues in Christian tradition, it means participation of the people of God in the work of God, the work of a few on behalf of the many, in this case, the work of three, Father, Son, and Holy Spirit on behalf of the human race, which stands cut off from God, alienated in death. The Father’s will is to destroy death and raise us to return a life through the Son and the Holy Spirit. And the work of salvation has unfolded from the bossom of the Father. So through liturgy Christ, our Redeemer and high priest continues the work of our redemption in, with, and through his liturgy. Through the liturgy, Christ continues his work of redemption. So who’s liturgy should we be doing on Sunday morning? Not mine, not yours. Christ’s work of redemption should be continued. Christ. When I meet my neighbor, I must be via Christ to him. She must be a Christ to me. This expands beyond the 50 minutes and the mystery, which Christ enacted by his passion, this pasta is a mystery that takes us up into it. And that’s why we’re mystics.”

Discerning Hearts Reflection Questions

Understanding Liturgy Beyond Structure: How can we see liturgy as a mystical encounter with Christ rather than just a set of rules and rituals?
The Role of Grammar in Liturgy: How does understanding the “grammar” of liturgy enhance our participation in it?
The Connection Between Asceticism and Liturgy: In what ways can ascetic practices help us to participate more fully and consciously in the liturgy?
Embracing Asceticism in Daily Life: What are practical ways we can incorporate ascetic discipline into our daily routines to deepen our spiritual lives?
Learning from Monastic Traditions: How can the practices and insights of the Benedictines and other monastic traditions inform and enrich our own liturgical and spiritual practices?
Living as a Liturgical Person: What does it mean to be a “liturgical person” in everyday life, and how can we strive to embody this in our actions and attitudes?
Integrating Mysticism into Liturgy: How can we cultivate a mystical approach to liturgy that allows us to experience the mystery of Christ more profoundly?
The Role of the Heart in Liturgy: What steps can we take to ensure that our participation in the liturgy comes from a place of full, active, and conscious engagement of the heart?
The Impact of Liturgy on Daily Witness: How can our participation in the liturgy empower us to live out and witness the mystery of Christ in the world?
Understanding the Economy of Salvation: How does reflecting on the concept of liturgy as the “work of a few on behalf of the many” deepen our appreciation for the communal and salvific aspects of liturgical worship?

For more podcast episodes of this series visit the Pathways to Sacred Mysteries w/Dr. David Fagerberg page

He also has an avocation in G. K. Chesterton, having published Chesterton is Everywhere (Emmaus Press, 2013) and The Size of Chesterton’s Catholicism (University of Notre Dame, 1998).

Here are a few of Dr. Fagerberg’s books:

DPD2 – Ignatian Wisdom of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

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Ignatian Wisdom of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss the Examen Prayer, a significant practice in Ignatian spirituality introduced by St. Ignatius of Loyola. It’s role in enhancing one’s spiritual life by fostering a clear-sighted faith and increasing awareness of God’s presence and actions in daily life. Fr. Gallagher explains that the Examen Prayer is not just introspection or examination but a relational dialogue between the person and God.

The first step in the Examen is gratitude, where one reflects on the day to recognize and appreciate the gifts and love received from God. This step sets a positive foundation for the rest of the prayer, encouraging individuals to focus on God’s actions before considering their responses. Gallagher shares personal anecdotes to illustrate how recognizing these daily gifts can transform one’s perspective and deepen the relationship with God.

Gratitude, he argues, is the most effective way to grow in love for God, as it opens the heart to the endless outpouring of God’s gifts. This practice, even when initially challenging, gradually reshapes one’s spiritual awareness and relationship with the divine.

Discerning Hearts Reflection Questions

The Essence of the Examen Prayer How does the Examen Prayer foster a deeper relationship with God rather than being just an act of introspection or examination?
Importance of Gratitude Why does St. Ignatius prioritize gratitude as the first step in the Examen Prayer, and how can this practice transform our daily spiritual lives?
Recognition of God’s Gifts Reflect on a specific instance in your life where recognizing God’s gifts changed your perspective. How can daily acknowledgment of these gifts impact your overall spiritual growth?
Overcoming Initial Challenges What challenges might you face when starting the Examen Prayer, especially in the step of gratitude, and how can persistence help in overcoming these challenges?
Daily Application and Benefits How can setting aside a few minutes each day to practice the Examen Prayer, specifically focusing on gratitude, lead to a richer and more fulfilling spiritual life?
Relationship Dynamics In what ways can recognizing and appreciating the gifts from God change your relationship with Him and others in your life?
Practical Implementation Considering Fr. Gallagher’s examples, how can you practically implement the Examen Prayer in your daily routine to enhance your spiritual awareness and relationship with God?

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

PSM1 – The River of Liturgy – Pathway to Sacred Mysteries with Dr. David Fagerberg – Discerning Hearts Podcast

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Episode 1 – The River of the Liturgy – Pathway to Sacred Mysteries with Dr. David Fagerberg Ph.D.

Dr. David Fagerberg and host Kris McGregor discuss the interconnectedness of liturgy and mysticism in Christian life, exploring how these elements, often perceived as separate, are integral to fulfilling one’s baptismal calling.

Dr. Fagerberg explains that baptism is not a one-time event but the beginning of a lifelong spiritual journey involving liturgical responsibilities and mystical enjoyment of God. He emphasizes that liturgy should not be seen merely as ritualistic or formal actions but as a profound expression of one’s faith that should influence daily life.

The concept of “liturgical mysticism,” where personal mystical experiences and the public sacramental life, are intertwined. Dr. Fagerberg uses metaphors such as a river flowing from the throne of God to describe how liturgy impacts both the church and the individual believer. He tells listeners of the importance of recognizing and embracing mysticism in everyday life, suggesting that everyone, not just extraordinary mystics, is called to this deeper spiritual engagement.

Liturgy is the work of God (opus Dei) enacted through human activity, and it aims to glorify God and sanctify humanity. He also touches on the holistic nature of liturgy, which should permeate all aspects of life, and the ultimate goal of uniting with God.

Here are some of the topics explored in this episode:

What is “liturgy”?
What is “mysticism”?
The significance of baptism.
Understanding “teleology”. What’s the telos of a human being?
Understanding the connection between the interior heart personal liturgy and the exterior sacramental public liturgy

From the discussion with Dr. Fagerberg:

“… everything was directed towards a certain end, there was a telos, teleology. The telos of our watches is to tell time, the telos of a knife is to cut. What’s the telos of a human being? Deification, adoption, being taken up into the circulation of the life of the Trinity. How do you make that journey? That’s liturgical. That’s the ascetical struggle. That’s the discipline of spiritual warfare. That’s mysticism. That’s the allure theological in the way the Eastern fathers defined telógia, a union with God. The objective here is union with God. Well, if that’s the telos, the teleological end is our union with God, then everything, not just Sunday morning for 55 minutes, everything in our life and all aspects of our life, liturgical, theological, ascetical, and mystical.”

More taken from the discussion:

“There’s a book on liturgy by an Eastern Rite. Catholic named John Carbone, who takes the imagery from the book of revelation of liturgy as a river flowing from the throne of God. Oh, it’s not like, something that I’m trying to produce. Liturgy isn’t my production. Liturgy is the river of life flowing from the throne of God. And I imagined it landing first in the church in order to make this Mystical Body of Christ. It lands first in the baptismal font, but the font fills up and the river of liturgy overflows the lip of the baptismal font and it hits us.

And now it becomes our personal liturgy. Besides the public Church liturgy, there’s an interior heart personal liturgy. And I thought that’s liturgical mysticism. That’s liturgy happening at an interior mystical spiritual level. That’s an attempt to connect liturgical mysticism with the work of the Church. I surely am not suggesting that there are two tracks and some people like Church and priests and a lot of incense, and other people like to go in their room and pray by themselves. No, no, no. The interior heart personal liturgy must be connected to the exterior sacramental public liturgy.”

Discerning Hearts Reflection Questions

Understanding Liturgy and Mysticism How can we deepen our understanding of liturgy and mysticism to fulfill our baptismal calling?
The Importance of Baptism What aspects of our baptismal identity are we called to live out daily?
Integrating Liturgy into Daily Life How can we make our daily lives reflect the liturgical practices and spiritual disciplines we observe in church?
Personal and Public Liturgy In what ways can we connect our personal spiritual practices with the public liturgy of the church?
Role of Asceticism How can we incorporate ascetical practices into our lives to support our spiritual growth and mystical experiences?
Embracing Mystical Experiences What steps can we take to become more aware of and open to mystical encounters with God in our daily lives?
Liturgical Foundation and Mysticism How can understanding the liturgical foundation of the church help us embrace our role as mystics?
Liturgical Actions as Identity Formation In what ways do our liturgical actions shape our identity as Christians and how can we be more intentional about this process?
Understanding God’s Work in Liturgy How can we better recognize and participate in the work of God through our liturgical practices?
Holistic Christian Life How can we integrate the various aspects of our Christian life—liturgical, theological, ascetical, and mystical—toward the ultimate goal of union with God?

For more podcast episodes of this series visit the Pathways to Sacred Mysteries w/Dr. David Fagerberg page

He also has an avocation in G. K. Chesterton, having published Chesterton is Everywhere (Emmaus Press, 2013) and The Size of Chesterton’s Catholicism (University of Notre Dame, 1998).

Here are a few of Dr. Fagerberg’s books:

DPD1 – Living the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

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Living the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss the Ignatian practice of the Examen prayer. Fr. Gallagher explains that the Examen is a method of prayer designed to help individuals reflect on their daily spiritual experiences. It involves a brief period of introspection, typically 10-15 minutes, during which one reviews the events of the day to discern where God was present, how one responded to His presence, and how to improve future responses to both consolations and desolations.

The Examen is deeply rooted in Ignatian spirituality and serves as a practical way to apply the teachings on discernment of spirits to everyday life. He illustrates this with examples from the lives of saints such as St. Thérèse of Lisieux, Brother Lawrence, and Blessed Pierre Favre, highlighting how ordinary moments can be transformed into profound spiritual encounters through attentive reflection and openness to God’s grace.

Discerning Hearts Reflection Questions

Understanding the Examen Prayer: How can the Examen prayer help me recognize God’s presence in my daily life?
Application of Discernment: In what ways can I apply the teachings on discernment of spirits to my everyday experiences?
Daily Reflection: How can I incorporate a 10-15 minute period of reflection to review my day and my spiritual responses?
Recognizing Consolation and Desolation: What moments of consolation or desolation have I experienced today, and how did I respond to them?
Openness to Grace: How can I be more open to recognizing and responding to God’s grace in the small, ordinary moments of my day?
Spiritual Growth: How does regularly practicing the Examen prayer contribute to my spiritual growth and awareness?
Relationship with Jesus: In what ways does the Examen prayer deepen my personal relationship with Jesus?
Contemplation in Action: How can I become more of a contemplative in action, finding God in the midst of my busy life?
Learning from Saints: What can I learn from the experiences of saints like St. Thérèse, Brother Lawrence, and Blessed Pierre Favre regarding attentiveness to God’s presence?
Commitment to Practice: How committed am I to making the Examen prayer a regular part of my spiritual routine, and what steps can I take to ensure consistency?

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

Ep. 14 – A Sister of St. Thérèse: Servant of God, Léonie Martin – Bearer of Hope with Fr. Timothy Gallagher – Discerning Hearts Podcast

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A Sister of St. Thérèse: Servant of God, Léonie Martin – Bearer of Hope with Fr. Timothy Gallagher – Episode 14

We pick up with Léonie at the dawn of the 1930s, in an era where world events begin to collide cataclysmically. She is writing to her older sister, Marie, about Pauline’s jubilee and recalling challenging medical procedures.

We also discuss the profound impact the teachings and writings of St. Francis de Sales and, to a lesser extent, St. Jane de Chantal and St. Margaret Mary Alacoque had on Léonie. Finally, Fr. Gallagher observes how the Salesian spirituality is very much in keeping with the “Little Way” of her sister, St. Therese, they are.

Léonie then imparts profound insights to her sisters following a retreat, which still rings true for all of us today.

Fr. Gallagher says, “Léonie’s life holds a significant story because she was the forgotten one; she was the one who was in the last place; she was the one who was less gifted than the others. Today we would call her a ‘problem child,’ and we’ll see that she certainly was the source of great anxiety to her parents, especially to her mother, Zélie, who loved her dearly.”

As a child, Léonie suffered from severe illnesses and physical maladies that would plague her entire life. She also struggled with understanding social clues and interactions and with behaving appropriately. Conventional educational models of the day failed to meet her particular needs, and she was labeled “developmentally delayed.” Yet those who knew her well described her as having a “heart of gold.”

Who was Léonie and what were her struggles? Why has her cause of canonization begun? Father Gallagher, along with Kris McGregor, answers these questions and explains why Léonie is “a bearer of hope” in this landmark series.

Discerning Hearts Reflection Questions

Embracing Physical Suffering: How can Léonie Martin’s acceptance of her physical sufferings inspire you to endure your own challenges with patience and grace?
Role of Humility in Spiritual Growth: How can embracing humility and recognizing your own limitations help you grow in your spiritual life?
6. Influence of Spirituality of Saints: What aspects of St. Francis de Sales’ and St. Thérèse’s teachings resonate with you, and how can you incorporate them into your daily life?
Living the Little Way: How can you apply the principles of the “little way” in your daily actions and interactions with others?
Trust in God’s Mercy: How can Léonie’s complete trust in God’s mercy encourage you to surrender your weaknesses and limitations to God?
Spiritual Communion with Others: In what ways can you strengthen your spiritual communion with others, especially during times of physical or emotional suffering?

The 4 Sisters - Marie, Pauline, Leonie, and Celine

St. Thérèse

A resource used for this series

Images in this post of the Martin/Guerin family are used with permission from the Archives of the Carmel of Lisieux website for strictly non-commercial use. We encourage you to visit the website for more information on this remarkable family.

For more series Fr. Timothy Gallagher podcasts, visit here

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola.” For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: frtimothygallagher.org

Sacred Heart Novena – Day 9 – Discerning Hearts Podcast

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Sacred Heart of Jesus Novena - Text and Mp3 audio download 9

Sacred Heart Novena – Day 9

O adorable Savior, Jesus Christ, I believe what your holy Word teaches. I believe that you were made a priest forever by the solemn oath of your eternal Father and that you offer sacrifices forever. I believe that you offer the most sublime, holy and pure sacrifice most pleasing to God in the fire of your love, your Heart, your infinite merits, even your entire self. I believe that the most profound compassion of your priestly Heart impels you to carry on the function of your priesthood forever and ever in order to reconcile your Father with us and to offer him adoration, praise and thanksgiving for us as well to entreat him and grant us every needed grace.

Inspired by this faith I come to you, O loving Jesus. I place all my needs with great confidence in your priestly Heart and upon the altar of your Heart. The eternal Father cannot refuse anything to such a priest and his sacrifice. Remember me then in all the Masses in which you offer yourself today throughout the world. Let your petition ascend from your Sacred Heart that the eternal Father may decide, through your merits, to forgive me all my sins which I detest from the bottom of my heart and in his fatherly love to grant me the grace for which I have so ardently pleaded during this novena (mention your request). O Sacred Heart, if the heavenly Father grants this request for your sake it will redound to your own glory because it will be a testimony to your Father’s love for you. Procure this honor for yourself and from the sanctuary of heaven bring to me this desired grace so that my faith in you may be strengthened and my love of you may be more enkindled, O loving and priestly Heart of Jesus. Amen.
———————
O Divine Jesus who has said, “Ask and you shall receive; seek and you shall find, knock and it shall be opened to you,” behold me prostrate at your feet. Animated with a lively faith and confidence in the promises dictated by your Sacred Heart and pronounced by your adorable lips. I come to ask your aid. (mention your request)

From whom shall I ask, O sweet Jesus, if not from you whose heart is an inexhaustible source of all graces and merits? Where shall I seek if not from the treasure which contains all the riches of your clemency and bounty? Where shall I knock if it be not at the door of your Sacred Heart through which God himself comes to us and through which we go to God?

To you then, O Heart of Jesus, I have recourse. In you I find consolation when afflicted, protection when persecuted, strength when overwhelmed with trials and light in doubt and darkness. I firmly believe you can bestow on me the grace I implore even though it should require a miracle. You have only to will it and my prayer will be granted. I know I am most unworthy of your favors, O Jesus, but this is not a reason for me to be discouraged. You are the God of mercies and you will not refuse a contrite and humble heart. Cast upon me a look of pity, I conjure you, and your compassionate Heart will find in my miseries and weakness a pressing motive for granting my petition.

But, O Sacred Heart, whatever may be your decision with regard to my request I will never cease to adore, love, praise and serve you. Deign, O Jesus, to accept my act of perfect submission to the decrees of your adorable Heart which I sincerely desire may be fulfilled in and by me and all your creatures forever and ever. Amen.

Act of Consecration to the Sacred Heart of Jesus

Most sweet Jesus, redeemer of the human race look down upon us humbly prostrate before your altar. We are yours and yours we wish to be but to be more surely united with you behold each one of us freely consecrates himself today to your most Sacred Heart. Many indeed have never known you, many too, despising your precepts have rejected you. Have mercy on them all, most merciful Jesus, and draw them to your Sacred Heart.

Be you king, O Lord, not only of the faithful who have never forsaken you but also of the prodigal children who have abandoned you. Grant that they may quickly return to their Father’s house lest they die of wretchedness and hunger.

Be you King of those who are deceived by erroneous opinions or whom discord keeps aloof and call them back to the harbor of truth and the unity of faith so that soon there may be but one flock and one shepherd.

Grant O Lord, to your Church assurance of freedom and immunity from harm. Give peace and order to all nations and make the earth resound from pole to pole with one cry: Praise to the Divine Heart that wrought our salvation; to it be glory and honor forever. Amen.

Completion of the novena requires recitation of: Litany of the Sacred Heart; Act of Reparation; Petition to the Sacred Heart; Prayer for the Souls in Purgatory.