BTP6 Heaven In Faith Day 3 Prayer 2 by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcasts

Episode 6 “Heaven in Faith”  Day 3 Prayer 2  – “You have died and your life is hidden with Christ in God”

This episode with Dr. Anthony Lillis and Kris McGregor discusses the concept of spiritual death, where the soul, aspiring to be close to God, must detach and surrender itself entirely to divine will, transcending earthly attachments. This process is likened to St. Paul’s teaching about dying to oneself daily, allowing Christ to increase within. The discussion touches upon the dark night of the soul, as described by St. John of the Cross, emphasizing that such experiences, though challenging, are avenues for profound encounters with God, beyond mere understanding or feeling.

St. Elizabeth of the Trinity

The episode delves into the necessity of trusting God amidst sufferings and renunciations, illustrating this through personal anecdotes and the experiences of saints like Teresa of Avila. It addresses the human struggle with attachments, guilt, and the reality of death, urging listeners to embrace these realities not as ends in themselves but as means to deeper union with God.

In summary, the episode underscores the transformative power of divine love and the call to surrender fully to God, highlighting the paradox that true life in Christ requires a willingness to undergo spiritual death and detachment.


Day 3 Second Prayer

11. “You have died and your life is hidden with Christ in God.” St. Paul comes to bring us a light to guide us on the pathway of the abyss. “You have died!” What does that mean but that the soul that aspires to live close to God “in the invincible fortress of holy recollection” must be “set apart, stripped, and withdrawn from all things” (in spirit). This soul “finds within itself a simple ascending movement of love to God, whatever creatures may do; it is invincible to things which” pass away, “for it transcends them, seeking God alone.”

12. “Quotidie morior.” “I die daily.” I decrease, I renounce self more each day so that Christ may increase in me and be exalted; I “remain” very little “in the depths of my poverty.” I see “my nothingness, my misery, my weakness; I perceive that I am incapable of progress, of perseverance; I see the multitude of my shortcomings, my defects; I appear in my indigence.” “I fall down in my misery, confessing my distress, and I display it before the mercy” of my Master. “Quotidie morior.” I place the joy of my soul (as to the will, not sensible feelings) in everything that can immolate, destroy, or humble me, for I want to make room for my Master. I live no longer I, but He lives in me: I no longer want “to live my own life, but to be transformed in Jesus Christ so that my life may be more divine than human,” so that the Father in bending attentively over me can recognize the image of His beloved Son in whom He has placed all His delight.

Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 97-98). ICS Publications. Kindle Edition.


Discerning Hearts Reflection Questions

  1. Self-Reflection and Renunciation: How do you understand the concept of “dying daily” in your spiritual life, and are there specific attachments or desires you feel called to renounce to grow closer to God?
  2. Trust in God Amidst Suffering: Reflect on a time you experienced suffering or desolation. How did you respond to God during this time, and how can you cultivate a deeper trust in God despite difficulties?
  3. Encountering God in Darkness: How do you relate to the idea of the “dark night of the soul” as described by St. John of the Cross? Can you identify any periods in your life that might reflect this experience, and what did they teach you about your relationship with God?
  4. Spiritual Growth through Renunciation: Consider the areas in your life where God might be asking you to make space for Him through renunciation. What steps can you take to respond to this call?
  5. The Role of Prayer in Surrender: Reflect on your prayer life. How does prayer help you to surrender more fully to God, and how might you deepen your prayer life to facilitate this surrender?
  6. Learning from the Saints: How do the experiences and teachings of St. Elizabeth of the Trinity and St. Teresa of Avila inspire you in your spiritual journey? What specific aspect of their spiritual lives resonates with you the most?
  7. Love and Sacrifice: The podcast mentions that to love is to do so at one’s own expense. How do you understand this statement in the context of your faith and daily life? How does it challenge you to live out your Christian vocation?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

BTP5 Heaven In Faith Day 3 Prayer 1 by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcasts

Episode 5 “Heaven in Faith”  Day 3 Prayer 1  – “We will come to him and make our home in him

This episode with Dr. Anthony Lillis and Kris McGregor unpacks the nuances of Saint Elizabeth’s call to deep, transformative prayer and how it aims to bring individuals closer to God. They explore Elizabeth’s profound connection with scripture, despite her limited access to full texts, showcasing her deep spiritual insight and understanding, particularly of Saint Paul’s writings and the Gospel of John. It highlights her emphasis on mature, sacrificial love as the essence of a deep relationship with God, contrasting this with more superficial, emotional attachments.Catholic Devotional Prayers and Novenas - Mp3 Audio Downloads and Text 8

Dr. Lilles further illustrates Elizabeth’s theology of love, explaining how true love for God transcends mere feelings, drawing on examples of self-giving and sacrifice that lead to a deeper divine intimacy. The narrative is enriched by the story of Cardinal Francis Xavier Nguyen Van Thuan, whose experience in prison exemplifies how love can transform even the most dire circumstances into profound encounters with God.

Throughout the conversation, the focus remains on the transformative power of love and prayer, urging listeners to deepen their own spiritual lives by embracing these principles. The podcast serves as a guide for those seeking to cultivate a more profound prayer life and relationship with God, inspired by Saint Elizabeth’s enduring spiritual legacy.


Day 3 First Prayer

9. “If anyone loves Me, he will keep My word and My Father will love him, and We will come to him and make our home in him.” The Master once more expresses His desire to dwell in us. “If anyone loves Me”! It is love that attracts, that draws God to His creatures: not a sensible love but that love “strong as death that deep waters cannot quench.”

10. “Because I love My Father, I do always the things that are pleasing to Him.” Thus spoke our holy Master, and every soul who wants to live close to Him must also live this maxim. The divine good pleasure33 must be its food, its daily bread; it must let itself be immolated by all the Father’s wishes in the likeness of His adored Christ. Each incident, each event, each suffering, as well as each joy, is a sacrament which gives God to it; so it no longer makes a distinction between these things; it surmounts them, goes beyond them to rest in its Master, above all things. It “exalts” Him high on the “mountain of its heart,” yes, “higher than His gifts, His consolation, higher than the sweetness that descends from Him.” “The property of love is never to seek self, to keep back nothing, but to give everything to the one it loves.” “Blessed the soul that loves” in truth; “the Lord has become its captive through love”!

Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 96-97). ICS Publications. Kindle Edition.


Discerning Hearts Reflection Questions

  1. Understanding Sacrificial Love: How do you understand the difference between “sensible love” and “sacrificial love” in your own spiritual journey? Reflect on instances where you may have experienced each type of love.
  2. Scriptural Engagement: Saint Elizabeth of the Trinity had a profound connection with Scripture despite limited access. Reflect on your own approach to the Bible. How can you deepen your engagement with God’s word, and what role does the Holy Spirit play in this process for you?
  3. Love Attracting God: The podcast discusses the idea that our love attracts God to dwell within us. Reflect on your personal prayer life. How do you cultivate a love that draws God closer, and how do you perceive His presence in response?
  4. Transformative Suffering: Considering the story of Cardinal Francis Xavier Nguyen Van Thuan, reflect on how suffering or hardship has transformed your relationship with God. Can you identify any “sacraments” in your sufferings that have brought you closer to God?
  5. Prayer and Relationship with God: Saint Elizabeth emphasizes deep prayer as a means to foster a profound relationship with God. Reflect on your prayer life: Is it more about speaking to God, or do you also cultivate silence to listen to Him? How can you incorporate elements of Saint Elizabeth’s approach to deepen your relationship with God?
  6. Love and Truth: The concept of loving in truth is highlighted as crucial for genuine spiritual growth. Reflect on your relationships and your love for God. Are there areas where you need to be more honest or authentic, both with God and with others?
  7. Living Love in Daily Life: Reflect on how you can live out the call to love sacrificially in everyday life. Are there specific actions or changes you can make to better embody this kind of love in your family, community, or workplace?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

BTP4 Heaven In Faith: Day 2 Prayer 2 by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcasts

Episode 4 “Heaven in Faith”  Day 2 Prayer 2  – “Hurry and Come Down”

This episode with Dr. Anthony Lillis and Kris McGregor discussing the second prayer of the second day from St. Elizabeth of the Trinity’s retreat, “Heaven in Faith.” Dr. Lillis, an expert on Carmelite spirituality, emphasizes the importance of silence and contemplative prayer, drawing insights from St. Elizabeth’s reflections to guide listeners into a deeper spiritual journey.

St. Elizabeth of the Trinity

Dr. Lillis explains that the retreat encourages participants to find a phrase or sentence in the reflections that resonates with them, suggesting that this is a way God communicates personally. He emphasizes the need for solitude and interior reflection, moving away from external distractions to focus on God’s presence within the soul.

The discussion delves into the concept of humility and self-acceptance in the context of spiritual growth, highlighting the need to confront and surrender one’s inner brokenness and resistance to God. Dr. Lillis underscores the transformative power of God’s love, which purifies and refines the soul, likening this process to fire that burns away all impurities.

Moreover, Dr. Lillis connects this inner transformation with the sacramental life of the Church, particularly the Eucharist and Reconciliation, which provide grace and strength to overcome spiritual obstacles. He also highlights the importance of encountering Christ in various aspects of life, including the marginalized and the poor, as a means of deepening one’s relationship with God.

Overall, the episode offers a profound exploration of Carmelite spirituality, emphasizing the journey toward deeper union with God through prayer, self-examination, and the embrace of divine love.


Day 2 Second Prayer

7. “Hurry and come down, for I must stay in your house today.”  The Master unceasingly repeats this word to our soul which He once addressed to Zacchaeus. “Hurry and come down.” But what is this descent that He demands of us except an entering more deeply into our interior abyss?  This act is not “an external separation from external things,” but a “solitude of spirit,” a detachment from all that is not God.

8. “As long as our will has fancies that are foreign to divine union, whims that are now yes, now no, we are like children; we do not advance with giant steps in love for fire has not yet burnt up all the alloy; the gold is not pure; we are still seeking ourselves; God has not consumed” all our hostility to Him. But when the boiling cauldron has consumed “every imperfect love, every imperfect sorrow, every imperfect fear,” “then love is perfect and the golden ring of our alliance is larger than Heaven and earth. This is the secret cellar in which love places his elect,” this “love leads us by ways and paths known to him alone; and he leads us with no turning back, for we will not retrace our steps.”

Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 96). ICS Publications. Kindle Edition.


Discerning Hearts Reflection Questions

  1. Personal Encounter with God: In what ways do I consciously make space to encounter God in my daily life? How can I cultivate a deeper awareness of God’s presence within me?
  2. Silence and Solitude: How do I integrate silence and solitude into my spiritual practice? What challenges do I face in doing so, and how can I overcome them?
  3. Contemplative Prayer: Reflect on your experience with contemplative prayer. How does it differ from your other prayer experiences? What fruits have you noticed from engaging in contemplative prayer?
  4. Self-acceptance and Humility: How do I deal with my own brokenness and limitations in my spiritual journey? In what ways can I practice true humility, acknowledging my dependence on God’s grace?
  5. Divine Love: Reflect on the concept of God’s purifying love as fire. How have you experienced this transformative love in your life? Are there areas in your life that you are hesitant to surrender to this purifying love?
  6. Sacramental Life: How do the sacraments, especially the Eucharist and Reconciliation, influence my spiritual life? What graces have I received from regular participation in these sacraments?
  7. Scriptural Engagement: How does Scripture inform and nourish my spiritual life? Can I identify a passage or story that has particularly moved me or challenged me recently?
  8. Love in Action: How am I called to see Christ in others, especially the marginalized or those in need? What concrete actions can I take to respond to this call?
  9. Interior Examination: In the context of an ‘examine’ of consciousness, what interior movements or inclinations have I noticed in myself? How do they align or conflict with my desire to grow closer to God?
  10. Spiritual Companionship: Who are my spiritual companions on this journey, and how do they support my growth? How can I be a better companion to others in their spiritual journey?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

BTP3 Heaven In Faith: Day 2 Prayer 1 by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcasts

Episode 3 “Heaven in Faith”  Day 2 Prayer 1  – “The Kingdom of God is Within You”

This episode with Dr. Anthony Lillis and Kris McGregor delves into the writings of St. Elizabeth of the Trinity, focusing on Retreat 2, Prayer 1 of her “Heaven in Faith” retreat. Dr. Lillis, an expert in Carmelite spirituality and theological contemplation, emphasizes the central theme that our hearts are meant to be a heaven where God resides, a reality made possible by grace and baptism. This retreat, initially penned for St. Elizabeth’s sister, invites believers to recognize and nurture God’s dwelling presence within, transforming it into the guiding force of their lives through faith renewal and the sacraments.

Catholic Devotional Prayers and Novenas - Mp3 Audio Downloads and Text 8St. Elizabeth’s writings illuminate the concept that the Kingdom of God is internal, a profound insight shared with St. John of the Cross, who believed that in the soul’s substance, where worldly and evil influences cannot reach, God imparts Himself, making every movement divine. This inner sanctuary, untouched by external forces, becomes the focal point for spiritual growth and intimacy with God, achievable through love, which binds the soul to its Creator. The more intense this love, the deeper the soul’s entry into God, culminating in a unity that transforms the individual into a reflection of the divine.

Dr. Lillis further explores the barriers modern individuals face in accessing this inner realm, notably the distractions and superficialities fueled by technology and material pursuits. He argues that neglecting the soul’s deeper needs can lead to spiritual emptiness or the pursuit of harmful or superficial remedies. Drawing parallels with the experiences of Teresa of Avila and St. John of the Cross, he stresses the primacy of grace and the transformative power of prayer in attaining spiritual fulfillment. Christian contemplation, unlike other forms of mysticism, is characterized by its interpersonal nature, focusing on a relationship with Jesus Christ rather than seeking emotional or intellectual experiences.

This episode not only revisits the timeless wisdom of Carmelite saints but also addresses contemporary spiritual challenges, advocating for a deeper, love-filled pursuit of God within the soul’s sanctuary.


Day 3 First Prayer

5. “The kingdom of God is within you.” Awhile ago God invited us to “remain in Him,” to live spiritually in His glorious heritage, and now He reveals to us that we do not have to go out of ourselves to find Him: “The kingdom of God is within”! . . . St. John of the Cross says that “it is in the substance of the soul where neither the devil nor the world can reach” that God gives Himself to it; then “all its movements are divine, and although they are from God they also belong to the soul, because God works them in it and with it.”

6. The same saint also says that “God is the center of the soul. So when the soul with all” its “strength will know God perfectly, love and enjoy Him fully, then it will have reached the deepest center that can be attained in Him.” Before attaining this, the soul is already “in God who is its center,” “but it is not yet in its deepest center, for it can still go further. Since love is what unites us to God, the more intense this love is, the more deeply the soul enters into God and the more it is centered in Him. When it “possesses even one degree of love it is already in its center”; but when this love has attained its perfection, the soul will have penetrated into its deepest center. There it will be transformed to the point of becoming very like God.” To this soul living within can be addressed the words of Père Lacordaire to St. Mary Magdalene: “No longer ask for the Master among those on earth or in Heaven, for He is your soul and your soul is He.”

Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 95-96). ICS Publications. Kindle Edition.


Discerning Hearts Reflection Questions

  1. Understanding the Presence of God Within: How do you perceive the idea that our hearts are meant to be a heaven where God dwells? Reflect on your personal experiences of recognizing God’s presence within you.
  2. The Role of Grace in Spiritual Growth: Dr. Lillis emphasizes the primacy of grace over personal effort in growing closer to God. How have you experienced the role of grace in your spiritual journey? Can you identify moments when grace, rather than your own efforts, led to spiritual growth or transformation?
  3. Barriers to Interiority: The modern world presents numerous distractions that can lead us away from exploring our interior life. What are some barriers you face in seeking interiority and a deeper relationship with God? How can you address these barriers in your daily life?
  4. The Impact of Love on Spiritual Depth: St. Elizabeth and St. John of the Cross highlight love as the force that unites us with God, deepening our entry into Him. Reflect on how love has been a pathway to encountering God more deeply within your soul. What practices help you to grow in love for God and others?
  5. Contemplative Prayer vs. New Age Mysticism: The episode makes a distinction between Christian contemplation, which is interpersonal and focused on Jesus, and other forms of mysticism that seek emotional or intellectual experiences. How does this distinction influence your understanding of prayer and spiritual life?
  6. The Call to Interior Prayer: Reflect on the statement that the kingdom of God is within you. How does this truth affect your approach to prayer and daily living? Do you find it challenging to turn inward to meet Jesus in prayer? Why or why not?
  7. Overcoming Spiritual Distractions: In an age of technology and constant activity, how can you cultivate silence and stillness to listen to God’s voice within? What practical steps can you take to minimize distractions in your prayer life?
  8. Encountering Jesus in the Depths of the Soul: Dr. Lillis discusses encountering Jesus even in the absence of emotional or intellectual consolations. Have you ever experienced a sense of God’s presence that transcended feelings or thoughts? How does this experience influence your faith and prayer life?
  9. The Journey to the Deepest Center: St. Elizabeth speaks of penetrating into the deepest center of the soul through perfect love. What do you think this journey entails for you personally? How can you more fully open your heart to God’s love?
  10. Faith and the Interior Life: Finally, consider the role of faith in accessing the realities of God’s love and presence within us, as mentioned by Dr. Lillis. How does faith guide you to seek and find Jesus in the depths of your soul, beyond what is felt or seen?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

BTP2 Heaven In Faith: Day 1 Prayer 2 by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

Episode 2 “Heaven in Faith”  Day 1 Prayer 2  – “Abyss calls to Abyss”

This episode with Dr. Anthony Lillis and Kris McGregor focuses on the spiritual reflections of Saint Elizabeth of the Trinity, specifically her “Heaven in Faith” retreat and its application to prayerful living. The discussion centers around the integration of daily life with constant prayer, inspired by the second prayer of the retreat’s first day. This prayer, deeply rooted in the writings of Saint Elizabeth, emphasizes the call to “remain in me” as expressed by Jesus, advocating for a perpetual, habitual dwelling in God’s presence.

Saint Elizabeth’s reflections, as explored by Dr. Lillis, stress the importance of incorporating themes for meditation throughout the day, a practice that aligns with the spiritual exercises developed by St. Ignatius of Loyola. This method of reflection, involving morning and evening prayers followed by meditation, is aimed at fostering a deeper communion with Christ’s transforming love. Elizabeth’s writings serve as a guide for her sister and other believers to internalize divine teachings and apply them to their lives, thereby cultivating a continuous awareness of God’s presence.

Dr. Lillis elaborates on Elizabeth’s profound understanding of “remaining” in God, which is not limited to fleeting moments but extends to a permanent, habitual state of being with God in all aspects of life. This approach is rooted in Elizabeth’s personal experiences of divine presence and her contemplation of scripture, particularly her meditation on the simple yet profound line from scripture, “remain in me.” Elizabeth’s teachings advocate for a life where every action and relationship is infused with an awareness of God, encouraging believers to maintain joy in His presence amidst daily challenges.

The conversation also delves into the theological foundation of Elizabeth’s insights, highlighting the indwelling of the Trinity and the transformative journey of acknowledging one’s misery and nothingness before God’s mercy. Elizabeth’s writings reveal a path to spiritual transformation through the embrace of our weaknesses and failures, where encounters with God’s mercy lead to a life of love and grace.

Throughout the podcast, the connection between Saint Elizabeth’s excerpts and the discussion is deliberately woven to illustrate her significant contribution to understanding prayer and spiritual life. Her emphasis on recollection, or the discipline of turning one’s heart and mind back to God, emerges as a central theme. Elizabeth’s reflections on descending the “pathway of the abyss,” where one’s nothingness meets God’s mercy, underscore the potential for spiritual growth and transformation through the practice of remaining in Jesus. This practice not only fosters a contemplative and unceasing prayer life but also exemplifies how every aspect of daily life can become an expression of prayer, leading to a profound union with God.


Day 2 Second Prayer

3. “Remain in Me.” It is the Word of God who gives this order, expresses this wish. Remain in Me, not for a few moments, a few hours which must pass away, but “remain . . .” permanently, habitually, Remain in Me, pray in Me, adore in Me, love in Me, suffer in Me, work and act in Me. Remain in Me so that you may be able to encounter anyone or anything; penetrate further still into these depths. This is truly the “solitude into which God wants to allure the soul that He may speak to it,” as the prophet sang.

4. In order to understand this very mysterious saying, we must not, so to speak, stop at the surface, but enter ever deeper into the divine Being through recollection. “I pursue my course,” exclaimed St. Paul; so must we descend daily this pathway of the Abyss which is God; let us slide down this slope in wholly loving confidence. “Abyss calls to abyss.” It is there in the very depths that the divine impact takes place, where the abyss of our nothingness encounters the Abyss of mercy, the immensity of the allof God. There we will find the strength to die to ourselves and, losing all vestige of self, we will be changed into love. . . . “Blessed are those who die in the Lord”!

Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 94-95). ICS Publications. Kindle Edition.


Discerning Hearts Reflection Questions

  1. Personal Encounter with God’s Presence: Reflect on your own experiences of God’s presence in your life. Can you recall moments where you felt particularly close to God, similar to Saint Elizabeth’s experiences? How do these moments influence your desire to “remain in Him” continuously?
  2. Integration of Prayer into Daily Life: Saint Elizabeth emphasizes the importance of habitually remaining in God’s presence, not just during formal prayer times but throughout the day. Reflect on the challenges and opportunities you face in integrating prayer and awareness of God into your daily activities. How can you make every action and relationship a reflection of your prayerful communion with God?
  3. Encountering God in Weakness and Misery: The podcast discusses the concept of encountering God’s mercy in the midst of recognizing our own misery and weakness. Reflect on how acknowledging your weaknesses and failures can be a pathway to experiencing God’s mercy and love more deeply. How does this perspective change your understanding of spiritual growth and transformation?
  4. Practice of Recollection: Saint Elizabeth speaks about recollection as turning our hearts and minds back to God. Reflect on the practice of recollection in your own spiritual life. What practical steps can you take to cultivate this discipline, ensuring that your awareness of God permeates everything you do?
  5. Living a Life Transformed by Love: The ultimate goal of Saint Elizabeth’s reflections is to be transformed into love through the grace of God. Reflect on what it means to you to be “changed into love.” How can you more fully live out this transformation in your relationships, decisions, and actions?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

BTP1 Heaven In Faith Day 1 Prayer 1 by St. Elizabeth of the Trinity – Beginning to Pray w/ Dr. Anthony Lilles – Discerning Hearts Podcast

Episode 1 Beginning to Pray:  “Heaven in Faith”  Day 1 Prayer 1  – “Remain in Me”

The podcast episode one, hosted by Kris McGregor with Dr. Anthony Lilles, delves into “Heaven in Faith” retreat by St. Elizabeth of the Trinity. Dr. Lilles, an expert on Carmelite spirituality, highlights the significance of St. Elizabeth Of The Trinity, a Carmelite mystic from Dijon, who emphasized deep prayer and a transforming encounter with Christ as accessible to all Catholics. St. Elizabeth’s retreat, intended for her sister, is a guide to fostering a profound, personal relationship with God through prayer, consisting of daily reflections for contemplation.

St. John Paul II, notably influenced by Elizabeth, exemplifies her wide-reaching impact, showcasing her role in deepening the spiritual lives of many, including his own. Despite limited access to the full Bible, Elizabeth’s reflections demonstrate a profound scriptural engagement, akin to Lectio Divina, showcasing her deep understanding and integration of scripture into her reflections on prayer and communion with God.

Central to Elizabeth’s first reflection is the depiction of Jesus’ desire for us to be in communion with Him and the Father, highlighting the personal, relational aspect of prayer. Elizabeth articulates that experiencing heaven, or living in communion with God, isn’t confined to the afterlife but begins in the present through faith and prayer. She stresses the universal call to holiness, asserting that all Christians, regardless of their life circumstances, are invited to share in this communion with God, achievable through prioritizing prayer in their lives.

This episode sets the stage for a series that promises to explore the depths of Carmelite spirituality and the profound insights of St. Elizabeth of the Trinity on prayer, communion with God, and the pursuit of holiness in everyday life.


Day 1 First Prayer

1. “Father, I will that where I am they also whom You have given Me may be with Me, in order that they may behold My glory which You have given Me, because You have loved Me before the creation of the world.” 1 Such is Christ’s last wish, His supreme prayer before returning to His Father. He wills that where He is we should be also, not only for eternity, but already in time, which is eternity begun and still in progress. It is important then to know where we must live with Him in order to realize His divine dream. “The place where the Son of God is hidden is the bosom of the Father, or the divine Essence, invisible to every mortal eye, unattainable by every human intellect,” 2 as Isaiah said: “Truly You are a hidden God.” 3 And yet His will is that we should be established in Him, that we should live where He lives, in the unity of love; that we should be, so to speak, His own shadow. 4

2. By baptism, says St. Paul, we have been united to Jesus Christ. 5 And again: “God seated us together in Heaven in Christ Jesus, that He might show in the ages to come the riches of His grace.” 6 And further on: “You are no longer guests or strangers, but you belong to the City of saints and the House of God.” 7 The Trinity— this is our dwelling, our “home,” the Father’s house that we must never leave. The Master said one day: “The slave does not remain with the household forever, but the son 8 remains there forever” (St. John). 9


Discerning Hearts Reflection Questions

  1. How does St. Elizabeth of the Trinity’s understanding of prayer challenge your current approach to prayer and relationship with God?
  2. Reflect on the idea that heaven is not just a future state but an experience accessible in the present through faith and prayer. How does this perspective shift your view of daily life and spiritual practice?
  3. St. Elizabeth emphasizes the importance of scripture in deepening our relationship with God, even without full access to the Bible. How can you more fully integrate scripture into your prayer life to foster a closer communion with God?
  4. Considering Jesus’ desire for communion with us, as highlighted by St. Elizabeth, how might you respond more fully to this desire in your own life of faith and prayer?
  5. St. Elizabeth’s reflections were intended to guide her sister, a busy mother, in deepening her spiritual life. How does this speak to the possibility of profound spiritual depth amidst the busyness of your daily responsibilities?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

BTP-LOT14 – The Journey of Prayer – The Life of St. Teresa of Avila – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

The Journey of Prayer – The Life of St. Teresa of Avila – Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor discuss the transformative journey of prayer as experienced and taught by St. Teresa of Avila. Dr. Lilles highlights St. Teresa’s autobiographical work as not just a recount of her life but as an instructional guide on the spiritual journey toward deeper communion with God through prayer.

St. Teresa’s teachings emphasize the progression through different stages or degrees of prayer, which she explores more deeply in her masterpiece, “The Interior Castle.” This progression reflects a soul’s journey from initial efforts in prayer, characterized by personal exertion and devotion, towards the profound experiences of mystical prayer, where God takes the initiative and intimately unites with the soul.

The focus of this episode is on St. Teresa’s use of vivid metaphors, like drawing water from a well and the soul as a garden, to describe the nurturing of spiritual virtues through prayer. These stages of prayer, from vocal and meditative prayer to the more advanced states of recollection, quiet, and ultimately union with God, are accessible to all baptized Christians as part of their spiritual heritage and call to holiness.

Dr. Lilles also addresses common challenges and misconceptions about spiritual progress, emphasizing the importance of humility, confidence in God’s grace, and openness to the transformative power of divine love. He encourages listeners to engage deeply with St. Teresa’s writings and to recognize the universal call to a profound spiritual life grounded in prayer.

This episode serves as a compelling invitation to deepen one’s prayer life by following the path laid out by St. Teresa of Avila, understanding prayer not just as a practice but as a journey of love, transformation, and intimate union with God.


St. Teresa of Avila Interior Castle Podcast Anthony Lilles Kris McGregor

For more episodes in this series: The Life of St. Teresa of Avila; with Dr. Anthony Lilles

For an audio version of the book  “The Life of St. Teresa of Jesus” by St. Teresa of Avila

For other audio recordings of various spiritual classics, you can visit the Discerning Hearts Spiritual Classics page.


Discerning Hearts reflection questions for this episode:

  1. How does St. Teresa of Avila’s metaphor of drawing water from a well resonate with your own prayer life and efforts to nurture spiritual virtues?
  2. Reflect on the progression from vocal prayer to mystical prayer in your life. Have you experienced moments where you felt God was taking the initiative in your prayer?
  3. St. Teresa emphasizes humility in prayer. How do you understand humility in the context of your spiritual journey, and how can you cultivate a more humble approach to God?
  4. Consider the metaphor of the soul as a garden. What ‘flowers’ or virtues are you currently watering through your prayer, and what steps can you take to cultivate them more fully?
  5. St. Teresa describes different stages of prayer, including the prayer of quiet and union with God. Have you encountered these states in your prayer life, and how have they transformed your relationship with God?
  6. Reflect on the challenges and barriers you face in deepening your prayer life. How can St. Teresa’s teachings help you overcome these obstacles and grow in intimacy with God?
  7. Prayer is both a personal journey and a way to draw closer to the community of the Church. How does your prayer life connect you with the wider Church, and how can you use your experiences to support and encourage others in their spiritual journeys?

An excerpt from Chapter 11, discussed in this episode:

“I speak now of those who begin to be the servants of love; that seems to me to be nothing else but to resolve to follow Him in the way of prayer, who has loved us so much. It is a dignity so great, that I have a strange joy in thinking of it; for servile fear vanishes at once, if we are, as we ought to be, in the first degree. O Lord of my soul, and my good, how is it that, when a soul is determined to love Thee—doing all it can, by forsaking all things, in order that it may the better occupy itself with the love of God—it is not Thy will it should have the joy of ascending at once to the possession of perfect love? I have spoken amiss; I ought to have said, and my complaint should have been, why is it we do not? for the fault is wholly our own that we do not rejoice at once in a dignity so great, seeing that the attaining to the perfect possession of this true love brings all blessings with it.

We think so much of ourselves, and are so dilatory in giving ourselves wholly to God, that, as His Majesty will not let us have the fruition of that which is so precious but at a great cost, so neither do we perfectly prepare ourselves for it. I see plainly that there is nothing by which so great a good can be procured in this world. If, however, we did what we could, not clinging to anything upon earth, but having all our thoughts and conversation in Heaven, I believe that this blessing would quickly be given us, provided we perfectly prepared ourselves for it at once, as some of the saints have done. We think we are giving all to God; but, in fact, we are offering only the revenue or the produce, while we retain the fee-simple of the land in our own possession.

We resolve to become poor, and it is a resolution of great merit; but we very often take great care not to be in want, not simply of what is necessary, but of what is superfluous: yea, and to make for ourselves friends who may supply us; and in this way we take more pains, and perhaps expose ourselves to greater danger, in order that we may want nothing, than we did formerly, when we had our own possessions in our own power.”


Anthony Lilles, S.T.D. is an associate professor and the academic dean of Saint John’s Seminary in Camarillo as well as the academic advisor for Juan Diego House of Priestly Formation for the Archdiocese of Los Angeles. For over twenty years he served the Church in Northern Colorado where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver. Through the years, clergy, seminarians, religious and lay faithful have benefited from his lectures and retreat conferences on the Carmelite Doctors of the Church and the writings of St. Elisabeth of the Trinity.

LSB4 – Call From Seclusion – The Life of St. Benedict – The Holy Rule of St. Benedict with Fr. Mauritius Wilde O.S.B – Discerning Hearts Podcast

Call From Seclusion- The Life of St. Benedict – The Holy Rule of St. Benedict with Fr. Mauritius Wilde, O.S.B.

Fr. Mauritius Wilde and Kris McGregor continue their discussion about the life of St. Benedict. They delve into his journey of detachment from earthly ties, including his parents and his immersion into solitude.

Fr. Mauritius also highlights a significant encounter where Benedict forgets the date of Easter, suggesting a detachment even from the Church’s calendar, leading to a deeper understanding of the Easter mystery. This experience is likened to an analog versus original experience, where Benedict transitions from outward knowing to inward experiencing.

The discussion expands to the broader significance of Easter and the importance of active participation and interior understanding within the Church. It concludes with reflections on gratitude towards the Church, personal contribution to its vitality, addressing problems respectfully, and continuing prayer.


Discerning Hearts Reflection Questions:

  1. Gratitude for Church Gifts: Reflect on the aspects of the Church that you’re thankful for and how you’ve benefited from them.
  2. Personal Contribution to Church Life: Contemplate how you can actively contribute to making the Church more vibrant and alive in your community.
  3. Addressing Church Challenges: Consider any issues or problems within the Church and how you can respectfully and constructively engage with them.
  4. Deepening Prayer with the Church: Reflect on how you can deepen your prayer life in alignment with the Church’s teachings and traditions.
  5. Living the Mystery of Easter: How can you live out the mystery of Easter in your daily life beyond just celebrating it as a yearly ritual?
  6. Active Participation in Church Life: How can you actively participate in the life of the Church, both spiritually and practically, to foster its growth and renewal?

From the Life of Our Most Holy Father St. Benedict by St. Gregory the Great:

St.-Benedict-9

 CHAPTER I.

“Now when it pleased Almighty God that Romanus should rest from his labours, and that the life of Benedict should be manifest to the world for an example to all men, that the candle set upon a candlestick might shine and give light to the whole Church of God, our Lord vouchsafed to appear to a certain Priest living far off, who had make ready his dinner for Easter Day, saying to him: “Thou hast prepared good cheer for thyself, and My servant in such a place is famished for hunger.” Who presently rose up, and on the solemn day of Easter went towards the place with such meat as he had provided for himself, where seeking the man of God, amongst craggy rocks, winding valleys and hollow pits he found him hid in a cave. Then after prayers, and blessing the Almighty Lord, they sat down, and after some spiritual discourse the Priest said: “Rise, and let us take our refection, for this is Easter Day.” To whom the man of God answered: “I know it is Easter, because I have found so much favour as to see thee.” (For not having a long time conversed with men, he did not know it was Easter Day.) The good Priest did therefore again affirm it, saying: “Truly this is the day of our Lord’s Resurrection, and therefore it is not fit that you should keep abstinence, and for this cause I am sent that we may eat together that which Almighty God hath bestowed on us.” Whereupon blessing God, they fell to their meat. Their discourse and dinner ended, the Priest returned to his Church.”


Father Mauritius Wilde, OSB, Ph.D., did his philosophical, theological and doctoral studies in Europe. He is the author of several books and directs retreats regularly. He serves as Prior at Sant’Anselmo in Rome. For more information about the ministry of the Missionary Benedictines of Christ the King Priory in Schuyler, NE

Sloth Can Separate Us from God – Building a Kingdom of Love with Msgr. Esseff – Discerning Hearts Podcasts


Sloth Can Separate Us from God – Building a Kingdom of Love with Msgr. Esseff

Msgr. Esseff and Kris McGregor discuss the impact of sloth (self-reliance) on one’s relationship with God, drawing parallels with King David’s disobedience. Msgr. Esseff particularly critiques societal laziness, self-centeredness, and moral decay, urging a shift towards Jesus’ humble and sacrificial leadership. He also touches on global wealth disparity and emphasizes the responsibility to share with those in need.

Msgr. Esseff encourages prayer, repentance, and adopting a servant’s attitude, exemplified by Jesus washing the disciples’ feet, as a means to foster compassion and justice in society.


Discerning Hearts reflection questions for this episode:

  1. Self-Reflection on Sloth: How does the concept of sloth, characterized by self-reliance and disobedience, resonate with your own life and actions?
  2. Learning from King David: In what ways can King David’s experience, where self-reliance led to disobedience, serve as a lesson for individuals today, especially in positions of authority?
  3. Leadership in Society: Reflect on the prevalent laziness and self-centeredness in various leadership roles today. How can adopting Jesus’ humble and sacrificial leadership style bring about positive change?
  4. Wealth Disparity: Consider global wealth distribution and the responsibility to share with those in need. How can you contribute to addressing the disparities and recognizing Jesus in the poorest of the poor?
  5. Prayer and Repentance: In response to the discussion, how can Psalm 51 (“Have mercy on me, O God, for I have sinned”) guide your prayer and reflection on personal change and repentance?
  6. Humility and Service: Reflect on the symbolic act of Jesus washing the disciples’ feet. How can adopting a similar attitude of humility and service positively impact your relationships within your family, church, and community?
  7. Recognizing Jesus in Others: How can the recognition of Jesus in the distressing disguise of the poorest of the poor influence your perspective on those less fortunate?
  8. Shifting Societal Attitudes: Consider how fostering an attitude of care and service to others, rooted in humility, can contribute to positive societal change. How can you embody these principles in your daily life?

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served a retreat director and confessor to St. Mother Teresa. He continues to offer direction and retreats for the Sisters of the Missionaries of Charity. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world especially to the poor. He continues to serve as a retreat leader and director to bishops, priests, sisters, seminarians and other religious leaders around the world.

BTP-LOT13 – The Journey of Prayer – The Life of St. Teresa of Avila – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

The Journey of Prayer – The Life of St. Teresa of Avila – Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor discuss chapters 9-11 in St. Teresa’s autobiography. In them, St. Teresa explores the degrees of prayer, moving from ascetical prayer to mystical prayer. She reflects on struggles, the importance of renewing the gift of prayer, and introduces the idea of the prayer of quiet as a mystical gift from God. Dr. Lilles observes she makes use of an analogy to a garden, meant to highlight the transformative journey.

The discussion underscores the boldness and courage required in following the Lord and the need to find a sacred place of prayer, especially in challenging times.


St. Teresa of Avila Interior Castle Podcast Anthony Lilles Kris McGregor

For more episodes in this series: The Life of St. Teresa of Avila; with Dr. Anthony Lilles

For an audio version of the book  “The Life of St. Teresa of Jesus” by St. Teresa of Avila

For other audio recordings of various spiritual classics, you can visit the Discerning Hearts Spiritual Classics page.


Discerning Hearts reflection questions for this episode:

  1. Degrees of Prayer: How does St. Teresa of Avila transition from describing her life before conversion to exploring the different degrees of prayer in chapters 9-11?
  2. Struggles in Prayer: What struggles does Teresa face in her prayer life, particularly in chapter 9, and how does she overcome discouragement?
  3. Obedience in Sharing Mystical Prayer: Why does Teresa express reluctance to talk about the mystical prayer of quiet, and how does she connect it to obedience?
  4. Analogies for Prayer: How does Teresa use analogies, such as the garden metaphor, to explain the importance of devotion and personal engagement in prayer?
  5. Transformation in Prayer: Discuss the transformative journey from ascetical prayer to mystical prayer as Teresa introduces the prayer of quiet in chapter 10.
  6. Boldness and Courage: Why is boldness and courage emphasized in the context of following the Lord, drawing parallels with other saints like St. Augustine?
  7. Finding a Sacred Place: In challenging times, why is it crucial, according to Dr. Lilles, to find a sacred place of prayer and trust in God’s love and mercy?

An excerpt from Chapter 11, discussed in this episode:

“I speak now of those who begin to be the servants of love; that seems to me to be nothing else but to resolve to follow Him in the way of prayer, who has loved us so much. It is a dignity so great, that I have a strange joy in thinking of it; for servile fear vanishes at once, if we are, as we ought to be, in the first degree. O Lord of my soul, and my good, how is it that, when a soul is determined to love Thee—doing all it can, by forsaking all things, in order that it may the better occupy itself with the love of God—it is not Thy will it should have the joy of ascending at once to the possession of perfect love? I have spoken amiss; I ought to have said, and my complaint should have been, why is it we do not? for the fault is wholly our own that we do not rejoice at once in a dignity so great, seeing that the attaining to the perfect possession of this true love brings all blessings with it.

We think so much of ourselves, and are so dilatory in giving ourselves wholly to God, that, as His Majesty will not let us have the fruition of that which is so precious but at a great cost, so neither do we perfectly prepare ourselves for it. I see plainly that there is nothing by which so great a good can be procured in this world. If, however, we did what we could, not clinging to anything upon earth, but having all our thoughts and conversation in Heaven, I believe that this blessing would quickly be given us, provided we perfectly prepared ourselves for it at once, as some of the saints have done. We think we are giving all to God; but, in fact, we are offering only the revenue or the produce, while we retain the fee-simple of the land in our own possession.

We resolve to become poor, and it is a resolution of great merit; but we very often take great care not to be in want, not simply of what is necessary, but of what is superfluous: yea, and to make for ourselves friends who may supply us; and in this way we take more pains, and perhaps expose ourselves to greater danger, in order that we may want nothing, than we did formerly, when we had our own possessions in our own power.”


Anthony Lilles, S.T.D. is an associate professor and the academic dean of Saint John’s Seminary in Camarillo as well as the academic advisor for Juan Diego House of Priestly Formation for the Archdiocese of Los Angeles. For over twenty years he served the Church in Northern Colorado where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver. Through the years, clergy, seminarians, religious and lay faithful have benefited from his lectures and retreat conferences on the Carmelite Doctors of the Church and the writings of St. Elisabeth of the Trinity.