HP1 - What is Prayer? - The Heart of Prayer with Fr. Éamonn Bourke

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What is Prayer? – The Heart of Prayer with Fr. Éamonn Bourke

Fr. Éamonn Bourke reflects with Kris McGregor on the essence of prayer as an intimate relationship with God, who desires to meet each person personally. Prayer isn’t about perfection or following a strict formula, but about showing up as we are—vulnerable, broken, even ashamed or angry. He draws from Scripture and personal experience to illustrate how the heart of prayer lies in stillness, honesty, and a willingness to encounter God in the midst of life’s struggles. Whether it’s the distractions of daily life, wounds from the past, or the weight of sin, none of these are barriers to God’s love. God receives even the most faltering prayer with tenderness and transforms it with grace.

Fr. Bourke also speaks about the importance of consistency and space for daily prayer, no matter how small. Whether on a commute, during quiet moments at home, or through reflection on Scripture, these moments help us become more attuned to God’s presence throughout the day. Saints like St. Thérèse of Lisieux taught that prayer can be as simple as a glance toward heaven.

Discerning Hearts Reflection Questions

How can I deepen my awareness of God’s personal desire to be in relationship with me today?
When have I allowed shame or guilt to keep me from turning to God in prayer?
What broken or vulnerable part of myself do I need to honestly bring before God in prayer?
Do I make daily prayer a true priority in my life, or does it get pushed aside by other concerns?
How have distractions or busyness kept me from recognizing God’s presence in my day?
In what ways have I treated prayer more like a monologue than a dialogue with God?
What is one simple way I can invite silence into my day to better hear God’s voice?
Have I ever brought my anger or disappointment to God honestly in prayer? Why or why not?
What practical step can I take to create a “cell of solitude” within my everyday environment?
How might Scripture—especially a short verse—become a doorway to deeper personal prayer?

Father Éamonn Bourke is a priest of the Archdiocese of Dublin, Ireland and served as Vocations Director for the diocese, as well as Pastor in a number of its parishes. Trained as a spiritual director in the contemplative style, he now serves as Chaplain to University College, Dublin, the largest University in Ireland.