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A Novena to St. Dominic for the Discerning Heart
Day 6– Mastering Passions
A teaching from St. Dominic:
“A man who governs his passions is master of the world. We must either rule them, or be ruled by them. It is better to be the hammer than the anvil.”
St. Dominic practiced a disciplined lifestyle, emphasizing the importance of self-control and temperance. He believed that mastering one’s passions is key to achieving true freedom and spiritual growth. This aligns with the Catholic virtue of temperance, which helps individuals regulate their desires and actions in harmony with God’s will.
“A man who governs his passions is master of the world. We must either rule them, or be ruled by them. It is better to be the hammer than the anvil.”
What steps can you take to better manage your passions and desires?
To manage your passions and desires, start by practicing self-discipline through regular prayer and meditation. Participate in the sacraments, especially the Eucharist and Reconciliation, to receive grace and strength. Embrace the virtue of temperance by moderating your consumption of food, drink, and other pleasures. Reflect on your actions and motivations regularly through an examination of conscience. Engaging in spiritual exercises, such as retreats or fasting, can help strengthen your will and focus on God’s will for your life. Seek guidance from a spiritual director or confessor to stay accountable and receive personalized advice.
“A man who governs his passions is master of the world. We must either rule them, or be ruled by them. It is better to be the hammer than the anvil.”
The Dominican Blessing, from an anonymous 13th-century English Dominican, captures St. Dominic’s timeless call for blessings, healing, and divine guidance.
May God the Father, who made us, bless us.
May God the Son, who redeemed us, send healing into our midst.
May God the Holy Spirit, who gives us life, move within us.
May God give us eyes to see to God, ears to hear God, and hands to bring God’s work into the world.
May we walk with God and preach the word of God to all.
May the angel of peace watch over us and lead us at last by God’s grace to the eternal Kingdom.
Amen