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A Novena to St. Dominic for the Discerning Heart![](https://www.discerninghearts.com/catholic-podcasts/wp-content/uploads/2024/07/Saint-Dominic-198x300.jpg)
Day 5– Spiritual Defense
A teaching from St. Dominic:
“Arm yourself with prayer rather than a sword; wear humility rather than fine clothes.”
St. Dominic, renowned for his humility and dedication to a simple life, advised using spiritual tools over physical ones. He promoted prayer and humility as true defenses in life. This reflection invites us to consider what we rely on for protection and strength—encouraging a shift from external symbols of power to internal virtues.
“Arm yourself with prayer rather than a sword; wear humility rather than fine clothes.”
How can you cultivate humility and spiritual discipline in your life?
Cultivating humility and spiritual discipline involves setting regular times for prayer, such as daily morning and evening prayers, and engaging in fasting and almsgiving to foster self-denial and charity. Simplify your lifestyle, focusing on spiritual growth over material possessions. Seek guidance through spiritual direction, and participate in the sacraments, especially the Eucharist and Confession, to maintain a close relationship with God. Additionally, involve yourself in acts of service within your community to cultivate a humble heart and a deeper understanding of Christ’s love.
“Arm yourself with prayer rather than a sword; wear humility rather than fine clothes.”
The Dominican Blessing, from an anonymous 13th-century English Dominican, captures St. Dominic’s timeless call for blessings, healing, and divine guidance.
May God the Father, who made us, bless us.
May God the Son, who redeemed us, send healing into our midst.
May God the Holy Spirit, who gives us life, move within us.
May God give us eyes to see to God, ears to hear God, and hands to bring God’s work into the world.
May we walk with God and preach the word of God to all.
May the angel of peace watch over us and lead us at last by God’s grace to the eternal Kingdom.
Amen