Day 24: “Shelter in the Heart of God”

Scripture Reading (Jerusalem Bible):

Psalm 91:1–2, 9–16
He who dwells in the shelter of the Most High will abide in the shadow of the Almighty. I will say to the Lord, “My refuge and my fortress, my God, in whom I trust.”

Because you have made the Lord your refuge, the Most High your dwelling place, no evil shall befall you, no scourge come near your tent. For he will give his angels charge of you to guard you in all your ways. On their hands they will bear you up, lest you dash your foot against a stone. You will tread on the lion and the adder, the young lion and the serpent you will trample under foot.

Because he cleaves to me in love, I will deliver him; I will protect him, because he knows my name. When he calls to me, I will answer him; I will be with him in trouble, I will rescue him and honor him. With long life I will satisfy him, and show him my salvation.

Reflection:

After encountering the trials of spiritual battle, today’s psalm offers a tender promise: there is shelter, there is safety, there is a place of rest—in the heart of God.

Psalm 91 is a psalm of deep consolation. It speaks of a God who does not leave us in our fear or abandon us in trial. He invites us to abide in Him, to find refuge in His presence like a weary orphan who has finally found a home. The intimacy and protection He offers is not abstract—it is real, and it meets us in our deepest vulnerability.

This is not just about escape from external dangers. It is about trusting that God is our safe dwelling even when we are beset by inner turmoil: anxiety, temptation, grief, or fear. He places angels around us. He promises to lift us up.

St. Augustine, in his Confessions, reflects on this interior shelter:

“You were within me, but I was outside, and it was there that I searched for you. You were with me, but I was not with you.”
(Confessions, Book X)

So much of our spiritual journey is about returning inward, to dwell in God who already dwells within us. And how do we abide in Him? Through prayer, through silence, through the sacraments. By returning again and again to the One who never leaves.

The Desert Fathers often spoke of resting in God even amid storms. Abba Arsenius prayed:

“I have often repented of having spoken, but never of having remained silent.”
(Apophthegmata Patrum, Arsenius 10)

In silence, in prayer, in stillness—we begin to hear the voice of the One who calls us His own. We must make space in our days to return to that quiet center. There we find not only protection, but the healing that prepares us to continue the journey.

Let us dwell today in the shelter of the Most High, remembering that His presence is not just our destination—it is our home.

Reflection Questions:

1. Where do I seek shelter when I feel overwhelmed or afraid? Is it in God, or in lesser comforts?
2. How can I make space today to rest in the presence of God through prayer or silence?
3. What does it mean to you to be guarded, lifted, and honored by God?

Closing Prayer:

Lord, You are my refuge and my dwelling place. In You alone my soul finds rest. Draw me into the shadow of Your wings, that I may find shelter from every storm. Let me know the security of Your love and the peace that surpasses all understanding. Teach me to return to You in stillness and trust, and make my heart a home for Your presence.

Amen.