Put inward experiences to the test to see if they come from God
Ignatius was passionately fond of reading worldly books of fiction and tales of knight-errantry. When he felt he was getting better, he asked for some of these books to pass the time. But no book of that sort could be found in the house; instead they gave him a life of Christ and a collection of the lives of saints written in Spanish.
By constantly reading these books he began to be attracted to what he found narrated there. Sometimes in the midst of his reading he would reflect on what he had read. Yet at other times he would dwell on many of the things which he had been accustomed to dwell on previously. But at this point our Lord came to his assistance, insuring that these thoughts were followed by others which arose from his current reading.
While reading the life of Christ our Lord or the lives of the saints, he would reflect and reason with himself: “What if I should do what Saint Francis or Saint Dominic did?” In this way he let his mind dwell on many thoughts; they lasted a while until other things took their place. Then those vain and worldly images would come into his mind and remain a long time. This sequence of thoughts persisted with him for a long time.
But there was a difference. When Ignatius reflected on worldly thoughts, he felt intense pleasure; but when he gave them up out of weariness, he felt dry and depressed. Yet when he thought of living the rigorous sort of life he knew the saints had lived, he not only experienced pleasure when he actually thought about it, but even after he dismissed these thoughts, he still experienced great joy. Yet he did not pay attention to this, nor did he appreciate it until one day, in a moment of insight, he began to marvel at the difference. Then he understood his experience: thoughts of one kind left him sad, the others full of joy. And this was the first time he applied a process of reasoning to his religious experience. Later on, when he began to formulate his spiritual exercises, he used this experience as an illustration to explain the doctrine he taught his disciples on the discernment of spirits.
Steps to Spiritual Renewal – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher
Fr. Timothy Gallagher and Kris McGregor discuss the ongoing nature and deep spiritual benefits of the Ignatian Examen. Fr. Gallagher explains that the Examen is a lifelong practice as God continually works in our lives. The Examen consists of five steps: gratitude, petition, review, forgiveness, and renewal. Gallagher emphasizes the importance of each step but notes that one should not rush through them. Instead, if a particular step, such as gratitude, resonates deeply on a given day, one should linger there.
He shares a personal story about how incorporating visits to a church during his walks helped alleviate feelings of loneliness during his solitary writing period. This practice of daily spiritual awareness led him to a deeper understanding of God’s guidance.
Gallagher also addresses practical concerns, such as managing time within the Examen and the necessity of transitioning into and out of prayer. He emphasizes the importance of a brief moment of reflection before starting the Examen, suggesting that considering how God lovingly looks upon us can significantly enhance the prayer experience. Gallagher concludes by highlighting that this relational approach makes prayer more fruitful and aligned with our human need for preparation and transition in all significant activities.
Discerning Hearts Reflection Questions
Continuous Spiritual Growth How does the idea of the examine being an ongoing process of spiritual progress resonate with your own spiritual journey?
Forward-Looking Reflection What insights or patterns have you discovered through looking back on your day that could guide your actions for the next day?
Spiritual Consolation Can you recall a moment of spiritual consolation from your day, and how can you incorporate similar moments into your routine?
Discouragement and Desolation How do you recognize and respond to feelings of spiritual desolation or discouragement in your daily life?
Personalized Examine Practice In what ways might you adapt the steps of the examine to better fit your personal prayer life and spiritual needs?
Importance of Transitions in Prayer How can you incorporate transitional moments into your prayer routine to better enter and exit times of deep spiritual reflection?
Encountering God’s Gaze How do you perceive God’s gaze upon you when you begin your prayer, and what impact does this have on your spiritual experience?
Ignatian Discernment of Spirits How can the practice of being aware, understanding, and taking action in discernment enhance your daily decisions and long-term spiritual growth?
As outlined from the Spiritual Exercises of St. Ignatius of Loyola
(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)
METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.
First Point.The first Point is to give thanks to God our Lord for the benefits received. Second Point.The second, to ask grace to know our sins and cast them out. Third Point.The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen. Fourth Point. The fourth, to ask pardon of God our Lord for the faults. Fifth Point.The fifth, to purpose amendment with His grace.
OUR FATHER.
Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: frtimothygallagher.org
The private revelation which was given to St. Bridget of Sweden that day in the chapel of the church of St. Paul’s Outside the Walls in Rome over 600 years ago is still one of the most poignant and compelling moments in all mystical experiences. The Church has deemed this worthy of belief to the extent that it can edify one’s faith rather than hurt; that indeed if practiced and nurtured it could open the heart for an outpouring of grace.
The “Pieta Prayers” of St. Bridget of Sweden can be a challenging practice in today’s world. To help foster a greater understanding and devotion to Our Lord’s Passion, Discerning Hearts has produced an MP3 Downloadable Audio, which we hope will assist you in some way. Thank you to Bruce McGregor and Lesa Lindsey for giving voice to the prayer.
Are published under the sanction of the Decree of November 18, 1966, published in the Acta Apostolicae Sedis, Vol. 58, No. 16 of December 29, 1966.
Prayers Approved by Pope Pius IX Magnificent Promises to Saint Bridget of Sweden
Pope Benedict XV expressed himself as follows on the Revelations of St. Bridget: “The approbation of such revelations implies nothing more than, after mature examination, it is permissible to publish them for the unit of the faithful. Though they don’t merit the same credence as the truths of religion, one can, however, believe them out of human faith, conforming to the rules of prudence by which they are probable, and supported by sufficient motives that one might believe in them piously. (Les Petits Bollandistes, tome XII)
These prayers can serve as the Way of the Cross. Visitors to the Church of St. Paul at Rome can see the crucifix, above the Tabernacle in the Blessed
Sacrament Chapel, sculptured by Pierre Cavallini, before which St. Bridge knelt when she received these 15 prayers from Our Lord.
The following inscription is placed in the church to commemorate the event: “Pendentis, Pendente Dei verba accepit aure accipit et verbum corde Brigitta Deum. Anno Jubilei MCCCL.” As St. Bridget for a long time wanted to know the number of blows Our Lord received during His Passion, He one day appeared to her and said: “I received 5480 blows on My Body. If you wish to honor them in some way, say 15 Our Fathers and 15 Hail Mary’s with the following Prayers (which He taught her) for a whole year. When the year is up, you will have honored each one of My Wounds.”
First Prayer
Our Father – Hail Mary.
O, Jesus Christ! Eternal Sweetness to those who love Thee, joy surpassing all joy and all desire, Salvation and Hope of all sinners, Who hast proved that Thou hast no greater desire than to be among men, even assuming human nature at the fullness of time for the love of men, recall all the sufferings Thou hast endured from the instant of Thy conception, and especially during Thy Passion, as it was decreed and ordained from all eternity in the Divine plan. Remember, O Lord, that during the Last Supper with Thy disciples, having washed their feet, Thou gavest them Thy Most Precious Body and Blood, and while at the same time Thou didst sweetly console them, Thou didst foretell them Thy coming Passion. Remember the sadness and bitterness which Thou didst experience in Thy Soul as Thou Thyself bore witness saying: “My Soul is sorrowful even unto death.” Remember all the fear, anguish and pain that Thou didst suffer in Thy delicate Body before the torment of the Crucifixion, when, after having prayed three times, bathed in a sweat of blood, Thou wast betrayed by Judas, Thy disciple, arrested by the people of a nation Thou hadst chosen and elevated, accused by false witnesses, unjustly judged by three judges during the flower of Thy youth and during the solemn Paschal season. Remember that Thou wast despoiled of Thy garments and clothed in those of derision; that Thy Face and Eyes were veiled, that Thou wast buffeted, crowned with thorns, a reed placed in Thy Hands, that Thou was crushed with blows and overwhelmed with affronts and outrages. In memory of all these pains and sufferings which Thou didst endure before Thy Passion on the Cross, grant me before my death true contrition, a sincere and entire confession, worthy satisfaction, and the remission of all my sins. Amen
Second Prayer
Our Father – Hail Mary.
O Jesus! True liberty of angels, Paradise of delights, remember the horror and sadness which Thou didst endure when Thy enemies, like furious lions, surrounded Thee, and by thousands of insults, spits, blows, lacerations and other unheard-of-cruelties, tormented Thee at will. In consideration of these torments and insulting words, I beseech Thee, O my Savior, to deliver me from all my enemies, visible and invisible, and to bring me, under Thy protection, to the perfection of eternal salvation. Amen
Third Prayer
Our Father – Hail Mary.
O Jesus! Creator of Heaven and earth Whom nothing can encompass or limit, Thou Who dost enfold and hold all under Thy Loving power, remember the very bitter pain Thou didst suffer when the Jews nailed Thy Sacred Hands and Feet to the Cross by blow after blow with big blunt nails, and not finding Thee in a pitiable enough state to satisfy their rage, they enlarged Thy Wounds, and added pain to pain, and with indescribable cruelty stretched Thy Body on the Cross, pulled Thee from all sides, thus dislocating Thy Limbs. I beg of Thee, O Jesus, by the memory of this most Loving suffering of the Cross, to grant me the grace to fear Thee and to Love Thee. Amen.
Fourth Prayer
Our Father – Hail Mary.
O Jesus! Heavenly Physician, raised aloft on the Cross to heal our wounds with Thine, remember the bruises which Thou didst suffer and the weakness of all Thy Members which were distended to such a degree that never was their pain like unto Thine. From the crown of Thy Head to the Soles of Thy Feet there was not one spot on Thy Body that was not in torment, and yet, forgetting all Thy sufferings, Thou didst not cease to pray to Thy heavenly Father for Thy enemies, saying “Father forgive them for they know not what they do.” Through this great Mercy, and in memory of this suffering, grant that the remembrance of Thy Most Bitter Passion may effect in us a perfect contrition and the remission of all our sins. Amen.
Fifth Prayer
Our Father – Hail Mary.
O Jesus! Mirror of eternal splendor, remember the sadness which Thou experienced, when contemplating in the light of Thy Divinity the predestination of those who would be saved by the merits of Thy Sacred passion, Thou didst see at the same time, the great multitude of reprobates who would be damned for their sins, and Thou didst complain bitterly of those hopeless lost and unfortunate sinners. Through this abyss of compassion and pity, and especially through the goodness which Thou displayed to the good thief when Thou sadist to him: “This day, thou shalt be with Me in paradise.” I beg of Thee, O Sweet Jesus, that at the hour of my death, Thou wilt show me mercy. Amen.
Sixth Prayer
Our Father – Hail Mary.
O Jesus! Beloved and most desirable King, remember the grief Thou didst suffer when naked and like a common criminal, Thou was fastened and raised on the Cross, when all Thy relatives and friends abandoned Thee, except Thy Beloved Mother, who remained close to Thee during Thy agony and whom Thou didst entrust to Thy faithful disciple when Thou sadist to Mary: “Woman, behold thy son!” and to St. John: “Son, behold thy Mother!” I beg of Thee O my Savior, by the sword of sorrow which pierced the soul of Thy holy Mother, to have compassion on me in all my affliction and tribulations, both corporal and spiritual, and to assist me in all my trials, and especially at the hour of my death. Amen
Seventh Prayer
Our Father – Hail Mary.
O Jesus! Inexhaustible Fountain of compassion, Who by a profound gesture of Love, said from the Cross: “I thirst!” suffered from the thirst for the salvation of the human race. I beg of Thee O my Savior, to inflame in our hearts the desire to tend toward perfection in all our acts; and to extinguish in us the concupiscence of the flesh and the ardor of worldly desires. Amen
Eighth Prayer
Our Father – Hail Mary.
O Jesus! Sweetness of hearts, delight of the spirit, by the bitterness of the vinegar and gall which Thou didst taste on the Cross for Love of us, grant us the grace to receive worthily Thy Precious Body and Blood during our life and at the hour of our death, that they may serve as a remedy and consolation for our souls. Amen
Ninth Prayer
Our Father – Hail Mary.
O Jesus! Royal virtue, joy of the mind, recall the pain Thou didst endure when, plunged in an ocean of bitterness at the approach of death, insulted, outraged by the Jews, Thou didst cry out in a loud voice that Thou was abandoned by Thy Father, saying: “My God, My God, why hast Thou forsaken me?” Through this anguish, I beg of Thee, O my Savior, not to abandon me in the terrors and pains of my death. Amen
Tenth Prayer
Our Father – Hail Mary.
O Jesus! Who art the beginning and end of all things, life and virtue, remember that for our sakes Thou was plunged in an abyss of suffering from the soles of Thy Feet to the crown of Thy Head. In consideration of the enormity of Thy Wounds, teach me to keep, through pure love, Thy Commandments, whose way is wide and easy for those who love Thee. Amen
Eleventh Prayer
Our Father – Hail Mary.
O Jesus! Deep abyss of mercy, I beg of Thee, in memory of Thy Wounds which penetrated to the very marrow of Thy Bones and to the depth of Thy being, to draw me, a miserable sinner, overwhelmed by my offenses, away from sin and to hide me from Thy Face justly irritated against me, hide me in Thy Wounds, until Thy anger and just indignation shall have passed away. Amen
Twelfth Prayer
Our Father – Hail Mary.
O Jesus! Mirror of Truth, symbol of unity, link of Charity, remember the multitude of wounds with which Thou was covered from head to foot, torn and reddened by the spilling of Thy adorable blood. O great and universal pain which Thou didst suffer in Thy virginal flesh for love of us! Sweetest Jesus! What is there that Thou couldst have done for us which Thou hast not done! May the fruit of Thy sufferings be renewed in my soul by the faithful remembrance of Thy passion, and may Thy love increase in my heart each day, until I see Thee in eternity, Thou Who art the treasury of every real good and every joy, which I beg Thee to grant me, O sweetest Jesus, in Heaven. Amen
Thirteenth Prayer
Our Father – Hail Mary.
O Jesus! Strong Lion, Immortal and Invincible King, remember the pain which Thou didst endure when all Thy strength, both moral and physical, was entirely exhausted, Thou didst bow Thy head, saying: “It is consummated!” Through this anguish and grief, I beg of Thee Lord Jesus, to have mercy on me at the hour of my death when my mind will be greatly troubled and my soul will be in anguish. Amen
Fourteenth Prayer
Our Father – Hail Mary.
O Jesus! Only Son of the Father, splendor and figure of His substance remember the simple and humble recommendation Thou didst make of Thy Soul to Thy Eternal Father, saying: “Father, into Thy Hands I commend My Spirit!” And with Thy body all torn, and Thy Heart broken, and the bowels of Thy mercy open to redeem us, Thou didst expire. By this precious death, I beg of Thee O King of Saints, comfort me and help me to resist the devil, the flesh and the world, so that being dead to the world I may live for Thee alone. I beg of Thee at the hour of my death to receive me, a pilgrim and an exile returning to Thee. Amen
Fifteenth Prayer
Our Father – Hail Mary.
O Jesus! True and fruitful Vine! Remember the abundant outpouring of Blood which Thou didst so generously shed from Thy Sacred Body as juice from grapes in a wine press. From Thy Side, pierced with a lance by a soldier, blood and water issued forth until there was not left in Thy Body a single drop, and finally, like a bundle of myrrh lifted to the top of the Cross, Thy delicate flesh was destroyed, the very Substance of Thy Body withered, and the Marrow of Thy Bones dried up. Through this bitter Passion and through the outpouring of Thy precious Blood, I beg of Thee, O Sweet Jesus, to receive my soul when I am in my death agony. Amen
Conclusion
O, Sweet Jesus! Pierce my heart so that my tears of penitence and love will be my bread day and night; may I be converted entirely to Thee, may my heart be Thy perpetual habitation, may my conversation be pleasing to Thee, and my the end of my life be so praiseworthy that I may merit Heaven and there with Thy saints, praise Thee forever. Amen<
“According to the traditions of the Carmelite order, on July 16, 1251, the Blessed Virgin Mary appeared to St. Simon Stock, a Carmelite. During the vision, she revealed to him the Scapularof Our Lady of Mount Carmel, popularly known as the “Brown Scapular.” A century and a quarter later, the Carmelite order began to celebrate on this date the Feast of Our Lady of Mount Carmel.
The Carmelites had long claimed that their order extended back to ancient times-indeed, that it was founded on Mount Carmel in Palestine by the prophets Elijah and Elisha. While others disputed this idea, Pope Honorius III, in approving the order in 1226, seemed to accept its antiquity. The celebration of the feast became wrapped up with this controversy, and, in 1609, after Robert Cardinal Bellarmine examined the origins of the feast, it was declared the patronal feast of the Carmelite order.
The feast celebrates the devotion that the Blessed Virgin Mary has to those who are devoted to her, and who signal that devotion by wearing the Brown Scapular. According to tradition, those who wear the scapular faithfully and remain devoted to the Blessed Virgin until death will be granted the grace of final perseverance and be delivered from Purgatory early.”
Episodio 7 –La Quinta Regla – Adoptar la regla 5 en tiempos de desolación
La Quinta Regla:
En tiempo de desolación nunca hacer mudanza; sino estar firme y constante en las resoluciones y determinación en que se estaba el día anterior a dicha desolación, o en la determinación en que se estaba en la consolación precedente. Porque, así como en la consolación es más bien el buen espíritu el que nos guía y aconseja, así en la desolación es el malo, con cuyos consejos no podemos tomar un rumbo para decidir rectamente.
En este episodio del Podcast Corazones en Discernimiento, Kris McGregor y el Padre Timothy Gallagher profundizan en la quinta regla de San Ignacio de Loyola para el discernimiento de espíritus, centrándose en la importancia de la estabilidad en los compromisos espirituales durante los tiempos de desolación espiritual. La discusión enfatiza el no hacer cambios en las resoluciones espirituales cuando se experimenta desolación espiritual, ya que estos periodos están influenciados negativamente por el enemigo.
El Padre Gallagher destaca el papel fundamental de la Regla 5, instando a los oyentes a aferrarse a sus determinaciones espirituales cuando se enfrentan a los desafíos planteados por el enemigo durante la desolación espiritual. Varios escenarios ilustran cómo la desolación espiritual puede impactar a los individuos, enfatizando la necesidad de adherirse a las intenciones espirituales establecidas durante los tiempos de consolación o tranquilidad.
El diálogo subraya la naturaleza engañosa del enemigo en momentos de desolación espiritual, ilustrando cómo puede conducir a la duda y al desánimo. Haciendo referencia a ejemplos de la vida real y a reflexiones de las propias experiencias de San Ignacio, el Padre Gallagher proporciona una guía tangible para reconocer y contrarrestar las tácticas del enemigo, subrayando la importancia de la regla para mantener la dirección y el crecimiento espirituales.
Se anima a los oyentes a comprometerse profundamente con el contenido, reflexionando sobre su relevancia para sus prácticas y desafíos espirituales. El episodio concluye con una llamada a seguir explorando y aplicando las enseñanzas de Ignacio, fomentando una comprensión más profunda del discernimiento y la resistencia espiritual ante la adversidad.
Preguntas de reflexión de Discerning Hearts para este episodio:
Comprender la desolación espiritual: Reflexiona sobre los momentos en los que has experimentado desolación espiritual, esos momentos en los que te has sentido alejado de Dios, sin consuelo en la oración o tentado a abandonar tus prácticas espirituales. Considera cómo estas experiencias se alinean con la descripción de Ignacio de las tácticas del enemigo durante la desolación.
El valor de la firmeza espiritual: Medita sobre la importancia de ser firme en tus compromisos espirituales, especialmente en tiempos difíciles. ¿Cómo has respondido a la desolación espiritual en el pasado? ¿Has sentido la tentación de hacer cambios durante esos períodos? Reflexiona sobre las consecuencias de esas acciones.
El papel del enemigo: Contempla la idea de que durante los tiempos de desolación espiritual, el enemigo intenta apartarnos del camino de Dios. Considera cómo el reconocer esto puede darte poder para resistir las influencias negativas y permanecer fiel a tu dirección espiritual.
La Regla 5 como un salvavidas: Piensa en la Regla 5 no sólo como una directriz, sino como un salvavidas durante la confusión espiritual. ¿De qué manera puede esta regla proporcionarte un ancla firme en tu vida espiritual? ¿Cómo puede servir de fuente de luz cuando todo parece oscuro?
Aplicación de la Regla 5: Reflexiona sobre formas prácticas de aplicar la Regla Cinco en tu vida diaria. Ya sea cumpliendo con tu horario de oración, asistiendo a Misa o desempeñando tu papel en el ministerio, considera cómo mantener estos compromisos puede fortalecer tu resistencia espiritual.
Crecimiento espiritual a través de la adversidad: Reflexiona sobre el crecimiento que puede derivarse de soportar la desolación espiritual sin hacer cambios precipitados. ¿Cómo se ha puesto a prueba y fortalecido tu fe en esos momentos?
Buscar orientación y comunidad: Reflexiona sobre el valor de buscar orientación de directores espirituales, confesores o mentores de confianza en tiempos de desolación. ¿Cómo puede tu comunidad de fe ayudarte a permanecer firme?
La espiritualidad ignaciana como recurso: Considera la posibilidad de profundizar en la espiritualidad ignaciana para mejorar tu capacidad de discernimiento. ¿Cómo pueden los principios y prácticas de esta tradición espiritual enriquecer tu relación con Dios?
El Padre Timothy M. Gallagher, O.M.V., fue ordenado en 1979 como miembro de los Oblatos de la Virgen María, una comunidad religiosa dedicada a los retiros y a la formación espiritual según los Ejercicios Espirituales de San Ignacio. El P. Gallagher aparece en la serie de EWTN “Living the Discerning Life: Las enseñanzas espirituales de San Ignacio de Loyola”.
Para más información sobre cómo obtener copias de los diversos libros y audios del P. Gallaghers que están disponibles para su compra, por favor visite su website: www.frtimothygallagher.org
Episode 7 “Heaven in Faith” Day 4 Prayer 1 – “Our God, wrote St. Paul, is a consuming Fire”
This episode with Dr. Anthony Lillis and Kris McGregor discusses Elizabeth’s emphasis on the universal call to contemplative prayer and her belief that living in love, as she describes, should be an immediate and constant reality for Christians. Dr. Lillis elaborates on the retreat’s core message: that individuals are called to dwell in the love of the Trinity, experiencing this love in the present moment, and allowing it to inform and transform all aspects of their lives.
St. Elizabeth of the Trinity
Elizabeth’s reflections suggest that contemplative prayer deepens one’s relationship with God and facilitates a transformation into divine love, influencing not only personal spirituality but also familial and communal relationships. Dr. Lilles connects this transformative process with the broader Christian tradition, including references to other saints and scriptural teachings. He also addresses potential misunderstandings about Christian mysticism, clarifying that becoming like God does not mean losing one’s personhood but fully realizing one’s humanity in the divine image.
Overall, the discussion underscores the profound impact of contemplative prayer on personal growth, familial bonds, and the ability to love authentically and selflessly, reflecting the heart of Christian life and vocation.
Day 4 First Prayer
13. “Deus ignus consumens.” Our God, wrote St. Paul, is a consuming Fire, that is “a fire of love” which destroys, which “transforms into itself everything that it touches.” “The delights of the divine enkindling51 are renewed in our depths by an unremitting activity: the enkindling of love in a mutual and eternal satisfaction. It is a renewal that takes place at every moment in the bond of love.” Certain souls “have chosen this refuge to rest there eternally, and this is the silence in which, somehow, they have lost themselves.” “Freed from their prison, they sail on the Ocean of Divinity without any creature being an obstacle or hindrance to them.”
14. For these souls, the mystical death of which St. Paul spoke yesterday becomes so simple and sweet! They think much less of the work of destruction and detachment that remains for them to do than of plunging into the Furnace of love burning within them which is none other than the Holy Spirit, the same Love which in the Trinity is the bond between the Father and His Word. They “enter into Him by living faith, and there, in simplicity and peace” they are “carried away by Him” beyond all things, beyond sensible pleasures, “into the sacred darkness” and are “transformed into the divine image.” They live, in St. John’s expression, in “communion” with the Three adorable Persons, “sharing” their life, and this is “the contemplative life”; this contemplation “leads to possession.” “Now this simple possession is eternal life savored in the unfathomable abode. It is there, beyond reason, that the profound tranquillity of the divine immutability awaits us.”
Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 98-99). ICS Publications. Kindle Edition.
Discerning Hearts Reflection Questions
Contemplative Prayer and Daily Life: How can I integrate contemplative prayer into my daily routine to remain in constant communion with God? What practical steps can I take to cultivate a more prayerful attitude throughout my day?
Dwelling in Love: Saint Elizabeth emphasizes the call to dwell in the love of the Trinity. Reflect on what it means to “dwell in love” in your own life. How can you open your heart more fully to this divine presence?
Transformation through Love: Consider how the experience of God’s love has transformed or can transform your life. In what ways do you see yourself being called to change, to die to self, and to live more fully in God’s love?
The Role of Suffering: Reflect on how encountering Jesus in the painful parts of your life has or can bring about spiritual growth. How can you invite God into these areas of struggle or suffering?
Family and Community: Dr. Lilles connects Elizabeth’s teachings to the concept of the family as a “school of love.” How does your faith influence your relationships with family and community? In what ways can you foster a more loving, Christ-centered environment in your home or community?
Christian Joy: Consider the distinction between happiness and joy in the Christian sense. How have you experienced the joy of the Lord even during challenging times? What does it mean to find joy in God’s presence regardless of external circumstances?
Spiritual Maturity: Reflect on the process of becoming fully human and fully alive in God’s image, as discussed by Dr. Lilles. What does spiritual maturity look like for you? How can you cooperate more fully with God’s transformative grace in your life?
Love in Action: Saint Elizabeth wanted her spirituality to apply to the real world. Reflect on the statement, “my only occupation is loving.” How can you apply this ideal in your interactions, decisions, and service to others?
We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
Episode 6 “Heaven in Faith” Day 3 Prayer 2 – “You have died and your life is hidden with Christ in God”
This episode with Dr. Anthony Lillis and Kris McGregor discusses the concept of spiritual death, where the soul, aspiring to be close to God, must detach and surrender itself entirely to divine will, transcending earthly attachments. This process is likened to St. Paul’s teaching about dying to oneself daily, allowing Christ to increase within. The discussion touches upon the dark night of the soul, as described by St. John of the Cross, emphasizing that such experiences, though challenging, are avenues for profound encounters with God, beyond mere understanding or feeling.
St. Elizabeth of the Trinity
The episode delves into the necessity of trusting God amidst sufferings and renunciations, illustrating this through personal anecdotes and the experiences of saints like Teresa of Avila. It addresses the human struggle with attachments, guilt, and the reality of death, urging listeners to embrace these realities not as ends in themselves but as means to deeper union with God.
In summary, the episode underscores the transformative power of divine love and the call to surrender fully to God, highlighting the paradox that true life in Christ requires a willingness to undergo spiritual death and detachment.
Day 3 Second Prayer
11. “You have died and your life is hidden with Christ in God.” St. Paul comes to bring us a light to guide us on the pathway of the abyss. “You have died!” What does that mean but that the soul that aspires to live close to God “in the invincible fortress of holy recollection” must be “set apart, stripped, and withdrawn from all things” (in spirit). This soul “finds within itself a simple ascending movement of love to God, whatever creatures may do; it is invincible to things which” pass away, “for it transcends them, seeking God alone.”
12. “Quotidie morior.” “I die daily.” I decrease, I renounce self more each day so that Christ may increase in me and be exalted; I “remain” very little “in the depths of my poverty.” I see “my nothingness, my misery, my weakness; I perceive that I am incapable of progress, of perseverance; I see the multitude of my shortcomings, my defects; I appear in my indigence.” “I fall down in my misery, confessing my distress, and I display it before the mercy” of my Master. “Quotidie morior.” I place the joy of my soul (as to the will, not sensible feelings) in everything that can immolate, destroy, or humble me, for I want to make room for my Master. I live no longer I, but He lives in me: I no longer want “to live my own life, but to be transformed in Jesus Christ so that my life may be more divine than human,” so that the Father in bending attentively over me can recognize the image of His beloved Son in whom He has placed all His delight.
Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 97-98). ICS Publications. Kindle Edition.
Discerning Hearts Reflection Questions
Self-Reflection and Renunciation: How do you understand the concept of “dying daily” in your spiritual life, and are there specific attachments or desires you feel called to renounce to grow closer to God?
Trust in God Amidst Suffering: Reflect on a time you experienced suffering or desolation. How did you respond to God during this time, and how can you cultivate a deeper trust in God despite difficulties?
Encountering God in Darkness: How do you relate to the idea of the “dark night of the soul” as described by St. John of the Cross? Can you identify any periods in your life that might reflect this experience, and what did they teach you about your relationship with God?
Spiritual Growth through Renunciation: Consider the areas in your life where God might be asking you to make space for Him through renunciation. What steps can you take to respond to this call?
The Role of Prayer in Surrender: Reflect on your prayer life. How does prayer help you to surrender more fully to God, and how might you deepen your prayer life to facilitate this surrender?
Learning from the Saints: How do the experiences and teachings of St. Elizabeth of the Trinity and St. Teresa of Avila inspire you in your spiritual journey? What specific aspect of their spiritual lives resonates with you the most?
Love and Sacrifice: The podcast mentions that to love is to do so at one’s own expense. How do you understand this statement in the context of your faith and daily life? How does it challenge you to live out your Christian vocation?
We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
Episode 5 “Heaven in Faith” Day 3 Prayer 1 – “We will come to him and make our home in him“
This episode with Dr. Anthony Lillis and Kris McGregor unpacks the nuances of Saint Elizabeth’s call to deep, transformative prayer and how it aims to bring individuals closer to God. They explore Elizabeth’s profound connection with scripture, despite her limited access to full texts, showcasing her deep spiritual insight and understanding, particularly of Saint Paul’s writings and the Gospel of John. It highlights her emphasis on mature, sacrificial love as the essence of a deep relationship with God, contrasting this with more superficial, emotional attachments.
Dr. Lilles further illustrates Elizabeth’s theology of love, explaining how true love for God transcends mere feelings, drawing on examples of self-giving and sacrifice that lead to a deeper divine intimacy. The narrative is enriched by the story of Cardinal Francis Xavier Nguyen Van Thuan, whose experience in prison exemplifies how love can transform even the most dire circumstances into profound encounters with God.
Throughout the conversation, the focus remains on the transformative power of love and prayer, urging listeners to deepen their own spiritual lives by embracing these principles. The podcast serves as a guide for those seeking to cultivate a more profound prayer life and relationship with God, inspired by Saint Elizabeth’s enduring spiritual legacy.
Day 3 First Prayer
9. “If anyone loves Me, he will keep My word and My Father will love him, and We will come to him and make our home in him.” The Master once more expresses His desire to dwell in us. “If anyone loves Me”! It is love that attracts, that draws God to His creatures: not a sensible love but that love “strong as death that deep waters cannot quench.”
10. “Because I love My Father, I do always the things that are pleasing to Him.” Thus spoke our holy Master, and every soul who wants to live close to Him must also live this maxim. The divine good pleasure33 must be its food, its daily bread; it must let itself be immolated by all the Father’s wishes in the likeness of His adored Christ. Each incident, each event, each suffering, as well as each joy, is a sacrament which gives God to it; so it no longer makes a distinction between these things; it surmounts them, goes beyond them to rest in its Master, above all things. It “exalts” Him high on the “mountain of its heart,” yes, “higher than His gifts, His consolation, higher than the sweetness that descends from Him.” “The property of love is never to seek self, to keep back nothing, but to give everything to the one it loves.” “Blessed the soul that loves” in truth; “the Lord has become its captive through love”!
Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 96-97). ICS Publications. Kindle Edition.
Discerning Hearts Reflection Questions
Understanding Sacrificial Love: How do you understand the difference between “sensible love” and “sacrificial love” in your own spiritual journey? Reflect on instances where you may have experienced each type of love.
Scriptural Engagement: Saint Elizabeth of the Trinity had a profound connection with Scripture despite limited access. Reflect on your own approach to the Bible. How can you deepen your engagement with God’s word, and what role does the Holy Spirit play in this process for you?
Love Attracting God: The podcast discusses the idea that our love attracts God to dwell within us. Reflect on your personal prayer life. How do you cultivate a love that draws God closer, and how do you perceive His presence in response?
Transformative Suffering: Considering the story of Cardinal Francis Xavier Nguyen Van Thuan, reflect on how suffering or hardship has transformed your relationship with God. Can you identify any “sacraments” in your sufferings that have brought you closer to God?
Prayer and Relationship with God: Saint Elizabeth emphasizes deep prayer as a means to foster a profound relationship with God. Reflect on your prayer life: Is it more about speaking to God, or do you also cultivate silence to listen to Him? How can you incorporate elements of Saint Elizabeth’s approach to deepen your relationship with God?
Love and Truth: The concept of loving in truth is highlighted as crucial for genuine spiritual growth. Reflect on your relationships and your love for God. Are there areas where you need to be more honest or authentic, both with God and with others?
Living Love in Daily Life: Reflect on how you can live out the call to love sacrificially in everyday life. Are there specific actions or changes you can make to better embody this kind of love in your family, community, or workplace?
We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
Episode 4 “Heaven in Faith” Day 2 Prayer 2 – “Hurry and Come Down”
This episode with Dr. Anthony Lillis and Kris McGregor discussing the second prayer of the second day from St. Elizabeth of the Trinity’s retreat, “Heaven in Faith.” Dr. Lillis, an expert on Carmelite spirituality, emphasizes the importance of silence and contemplative prayer, drawing insights from St. Elizabeth’s reflections to guide listeners into a deeper spiritual journey.
St. Elizabeth of the Trinity
Dr. Lillis explains that the retreat encourages participants to find a phrase or sentence in the reflections that resonates with them, suggesting that this is a way God communicates personally. He emphasizes the need for solitude and interior reflection, moving away from external distractions to focus on God’s presence within the soul.
The discussion delves into the concept of humility and self-acceptance in the context of spiritual growth, highlighting the need to confront and surrender one’s inner brokenness and resistance to God. Dr. Lillis underscores the transformative power of God’s love, which purifies and refines the soul, likening this process to fire that burns away all impurities.
Moreover, Dr. Lillis connects this inner transformation with the sacramental life of the Church, particularly the Eucharist and Reconciliation, which provide grace and strength to overcome spiritual obstacles. He also highlights the importance of encountering Christ in various aspects of life, including the marginalized and the poor, as a means of deepening one’s relationship with God.
Overall, the episode offers a profound exploration of Carmelite spirituality, emphasizing the journey toward deeper union with God through prayer, self-examination, and the embrace of divine love.
Day 2 Second Prayer
7. “Hurry and come down, for I must stay in your house today.” The Master unceasingly repeats this word to our soul which He once addressed to Zacchaeus. “Hurry and come down.” But what is this descent that He demands of us except an entering more deeply into our interior abyss? This act is not “an external separation from external things,” but a “solitude of spirit,” a detachment from all that is not God.
8. “As long as our will has fancies that are foreign to divine union, whims that are now yes, now no, we are like children; we do not advance with giant steps in love for fire has not yet burnt up all the alloy; the gold is not pure; we are still seeking ourselves; God has not consumed” all our hostility to Him. But when the boiling cauldron has consumed “every imperfect love, every imperfect sorrow, every imperfect fear,” “then love is perfect and the golden ring of our alliance is larger than Heaven and earth. This is the secret cellar in which love places his elect,” this “love leads us by ways and paths known to him alone; and he leads us with no turning back, for we will not retrace our steps.”
Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 96). ICS Publications. Kindle Edition.
Discerning Hearts Reflection Questions
Personal Encounter with God: In what ways do I consciously make space to encounter God in my daily life? How can I cultivate a deeper awareness of God’s presence within me?
Silence and Solitude: How do I integrate silence and solitude into my spiritual practice? What challenges do I face in doing so, and how can I overcome them?
Contemplative Prayer: Reflect on your experience with contemplative prayer. How does it differ from your other prayer experiences? What fruits have you noticed from engaging in contemplative prayer?
Self-acceptance and Humility: How do I deal with my own brokenness and limitations in my spiritual journey? In what ways can I practice true humility, acknowledging my dependence on God’s grace?
Divine Love: Reflect on the concept of God’s purifying love as fire. How have you experienced this transformative love in your life? Are there areas in your life that you are hesitant to surrender to this purifying love?
Sacramental Life: How do the sacraments, especially the Eucharist and Reconciliation, influence my spiritual life? What graces have I received from regular participation in these sacraments?
Scriptural Engagement: How does Scripture inform and nourish my spiritual life? Can I identify a passage or story that has particularly moved me or challenged me recently?
Love in Action: How am I called to see Christ in others, especially the marginalized or those in need? What concrete actions can I take to respond to this call?
Interior Examination: In the context of an ‘examine’ of consciousness, what interior movements or inclinations have I noticed in myself? How do they align or conflict with my desire to grow closer to God?
Spiritual Companionship: Who are my spiritual companions on this journey, and how do they support my growth? How can I be a better companion to others in their spiritual journey?
We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
Episode 3 “Heaven in Faith” Day 2 Prayer 1 – “The Kingdom of God is Within You”
This episode with Dr. Anthony Lillis and Kris McGregor delves into the writings of St. Elizabeth of the Trinity, focusing on Retreat 2, Prayer 1 of her “Heaven in Faith” retreat. Dr. Lillis, an expert in Carmelite spirituality and theological contemplation, emphasizes the central theme that our hearts are meant to be a heaven where God resides, a reality made possible by grace and baptism. This retreat, initially penned for St. Elizabeth’s sister, invites believers to recognize and nurture God’s dwelling presence within, transforming it into the guiding force of their lives through faith renewal and the sacraments.
St. Elizabeth’s writings illuminate the concept that the Kingdom of God is internal, a profound insight shared with St. John of the Cross, who believed that in the soul’s substance, where worldly and evil influences cannot reach, God imparts Himself, making every movement divine. This inner sanctuary, untouched by external forces, becomes the focal point for spiritual growth and intimacy with God, achievable through love, which binds the soul to its Creator. The more intense this love, the deeper the soul’s entry into God, culminating in a unity that transforms the individual into a reflection of the divine.
Dr. Lillis further explores the barriers modern individuals face in accessing this inner realm, notably the distractions and superficialities fueled by technology and material pursuits. He argues that neglecting the soul’s deeper needs can lead to spiritual emptiness or the pursuit of harmful or superficial remedies. Drawing parallels with the experiences of Teresa of Avila and St. John of the Cross, he stresses the primacy of grace and the transformative power of prayer in attaining spiritual fulfillment. Christian contemplation, unlike other forms of mysticism, is characterized by its interpersonal nature, focusing on a relationship with Jesus Christ rather than seeking emotional or intellectual experiences.
This episode not only revisits the timeless wisdom of Carmelite saints but also addresses contemporary spiritual challenges, advocating for a deeper, love-filled pursuit of God within the soul’s sanctuary.
Day 3 First Prayer
5. “The kingdom of God is within you.” Awhile ago God invited us to “remain in Him,” to live spiritually in His glorious heritage, and now He reveals to us that we do not have to go out of ourselves to find Him: “The kingdom of God is within”! . . . St. John of the Cross says that “it is in the substance of the soul where neither the devil nor the world can reach” that God gives Himself to it; then “all its movements are divine, and although they are from God they also belong to the soul, because God works them in it and with it.”
6. The same saint also says that “God is the center of the soul. So when the soul with all” its “strength will know God perfectly, love and enjoy Him fully, then it will have reached the deepest center that can be attained in Him.” Before attaining this, the soul is already “in God who is its center,” “but it is not yet in its deepest center, for it can still go further. Since love is what unites us to God, the more intense this love is, the more deeply the soul enters into God and the more it is centered in Him. When it “possesses even one degree of love it is already in its center”; but when this love has attained its perfection, the soul will have penetrated into its deepest center. There it will be transformed to the point of becoming very like God.” To this soul living within can be addressed the words of Père Lacordaire to St. Mary Magdalene: “No longer ask for the Master among those on earth or in Heaven, for He is your soul and your soul is He.”
Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 95-96). ICS Publications. Kindle Edition.
Discerning Hearts Reflection Questions
Understanding the Presence of God Within: How do you perceive the idea that our hearts are meant to be a heaven where God dwells? Reflect on your personal experiences of recognizing God’s presence within you.
The Role of Grace in Spiritual Growth: Dr. Lillis emphasizes the primacy of grace over personal effort in growing closer to God. How have you experienced the role of grace in your spiritual journey? Can you identify moments when grace, rather than your own efforts, led to spiritual growth or transformation?
Barriers to Interiority: The modern world presents numerous distractions that can lead us away from exploring our interior life. What are some barriers you face in seeking interiority and a deeper relationship with God? How can you address these barriers in your daily life?
The Impact of Love on Spiritual Depth: St. Elizabeth and St. John of the Cross highlight love as the force that unites us with God, deepening our entry into Him. Reflect on how love has been a pathway to encountering God more deeply within your soul. What practices help you to grow in love for God and others?
Contemplative Prayer vs. New Age Mysticism: The episode makes a distinction between Christian contemplation, which is interpersonal and focused on Jesus, and other forms of mysticism that seek emotional or intellectual experiences. How does this distinction influence your understanding of prayer and spiritual life?
The Call to Interior Prayer: Reflect on the statement that the kingdom of God is within you. How does this truth affect your approach to prayer and daily living? Do you find it challenging to turn inward to meet Jesus in prayer? Why or why not?
Overcoming Spiritual Distractions: In an age of technology and constant activity, how can you cultivate silence and stillness to listen to God’s voice within? What practical steps can you take to minimize distractions in your prayer life?
Encountering Jesus in the Depths of the Soul: Dr. Lillis discusses encountering Jesus even in the absence of emotional or intellectual consolations. Have you ever experienced a sense of God’s presence that transcended feelings or thoughts? How does this experience influence your faith and prayer life?
The Journey to the Deepest Center: St. Elizabeth speaks of penetrating into the deepest center of the soul through perfect love. What do you think this journey entails for you personally? How can you more fully open your heart to God’s love?
Faith and the Interior Life: Finally, consider the role of faith in accessing the realities of God’s love and presence within us, as mentioned by Dr. Lillis. How does faith guide you to seek and find Jesus in the depths of your soul, beyond what is felt or seen?
We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
Sacrament Chapel, sculptured by Pierre Cavallini, before which St. Bridge knelt when she received these 15 prayers from Our Lord.
