IP#364 Fr. John Bartunek – The Better Part: The Gospels pt. 2 – Inside the Pages with Kris McGregor – Discerning Hearts Podcast

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Fr. John Bartunek – The Better Part: The Gospels pt. 2 on Inside the Pages with Kris McGregor

In part 2 of their conversation, Fr. John Bartunek and Kris McGregor discuss deepening one’s relationship with God through prayer, using Fr. Bartunek’s book, The Better Part, as a central resource. They explore the importance of the fourth step of prayer, “commit,” which is about renewing one’s commitment to the relationship with God after a time of prayer, much like a mother responds to her child’s needs in a relationship.

Prayer is not about seeking spiritual consolations but about faith and deepening friendship with God. Warning against using prayer merely to seek internal experiences rather than genuine contact with God, Fr. Bartunek compares some non-Christian meditation practices as potentially distracting from true prayer.

Highlighting the unique role of the Gospels as a direct encounter with Jesus, meant to be rediscovered continually with a sense of wonder, Fr. Bartunek’s work is praised for helping believers engage deeply with the Gospels, not just as sacred texts, but as an ongoing dialogue with Christ. The discussion also touches on the significance of spiritual companionship, community, and sharing one’s spiritual journey with others, as well as the necessity of a spiritual director or good spiritual friends to help navigate the challenges of prayer and spiritual growth.

You can find the set here.

Discerning Hearts Discussion Questions

Commitment in Prayer: How can you actively renew your commitment to your relationship with God after each time of prayer?
Seeking Consolation: Do you find yourself more focused on seeking spiritual consolations rather than deepening your friendship with God?
Scripture Engagement: How do you ensure that your reading of the Gospels is a personal encounter with Christ rather than just a routine task?
Overcoming Familiarity: What steps can you take to rediscover the wonder and richness of the Gospels in your daily life?
Spiritual Companionship: How can you cultivate spiritual friendships or find a spiritual director to support your journey of faith?
Sharing Spiritual Goods: In what ways can you share your experiences of Christ with others to enrich your community?
Trust in God’s Providence: How do you remind yourself that everything in your life, even challenges, is under God’s providence and part of His plan for your growth?

From the book description:

“Every saint and renowned spiritual director through the ages has said the same thing: if we desire to become saints, we must spend time daily in meditation. With this set, Fr. John Bartunek has created an extensive, Christ-centered resource to serve as your daily meditation companion. The Better Part offers a practical explanation of Christian meditation, as well as material to draw from during your meditations, including a Bible study on the Gospels, a survey of saints writings, and a handy guide to prayer.

As you learn to read, meditate upon, absorb, and apply the Gospels to your life, you’ll also find ways to personalize your times of prayer, allowing you to follow the Holy Spirit’s lead along the path of holiness. Open these pages to discover the methods of meditation that best suit you, develop your friendship with Christ, and experience the true Christian joy of a deep, fruitful life of prayer.”

SD9 – Overcoming Pre-Event Desolation – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcast

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Overcoming Pre-Event Desolation – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss “pre-event desolation,” a form of spiritual discouragement before significant spiritual activities. They highlight its tactics by the enemy to deter individuals from growth opportunities. Drawing from C.S. Lewis’s “Perelandra,” he tells us of the importance of recognizing and countering this desolation with prayer and trust.

Fr. Gallagher reminds us to have compassion and understanding in supporting those experiencing such struggles, affirming that perseverance leads to spiritual growth.

Discerning Hearts Reflection Questions:

Recognizing Pre-Event Desolation: How can we identify and acknowledge pre-event desolation in our spiritual journey, especially before significant events like retreats or ministry activities?
Responding with Awareness: What are healthy ways to respond to pre-event desolation, and how can we cultivate spiritual awareness to distinguish it from genuine concerns or discernment?
Trusting God’s Guidance: In times of pre-event desolation, how can we deepen our trust in God’s guidance and discern His will amidst feelings of discouragement or disinterest?
Supporting Others: How can we compassionately support others experiencing pre-event desolation, particularly in familial or pastoral contexts, without judgment or resentment?
Perseverance and Growth: Reflecting on our experiences of overcoming pre-event desolation, how can we encourage one another to persevere and trust in God’s plan for spiritual growth and blessings?

From Setting the Captives Free: Personal Reflections on Ignatian Discernment of Spirits:

“It is liberating to know that spiritual desolation is an ordinary experience in the spiritual life, that every disciple of the Lord for two thousand years—including the canonized saints—has undergone this experience, that there is no shame in experiencing spiritual desolation, that times of spiritual desolation are normal in a well-lived spiritual life (SpirEx 6), and that, therefore, we are not the only ones. Experiencing spiritual desolation is simply part of what it means to live the spiritual life in a fallen, redeemed, and loved world. What does matter is to live the discerning life: to be aware of spiritual desolation when it is present, to name it for the lie of the enemy that it is, and to reject it. The principle focus of these fourteen rules is to help us do precisely that.”

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

Dr. Peter Kreeft – Practical Theology on Inside the Pages with Kris McGregor – Discerning Hearts Podcast

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Dr. Peter Kreeft – Practical Theology on Inside the Pages with Kris McGregor

“Practical Theology: Spiritual Direction from St. Thomas Aquinas” by Dr. Peter Kreeft is outstanding! An incredible work that transforms the potentially intimidating Summa Theologiae into a vital life-giving, soul-nurturing work for the pilgrim soul. Dr. Kreeft offers us the religious wisdom of Aquinas in 359 bite-size pieces that can aid our growth in holiness. He has framed these readings as answers to questions that people actually ask their spiritual directors. Each answer is taken word for word from Aquinas. So many topics are covered. You’ll be returning to this book over and over again throughout your spiritual journey. An excellent gift to give yourself and those you love! Highly Recommended!!!

You can find the book here

“Its notoriously difficult to synopsize Aquinas on anything. However, if I were to choose someone to do the job well, it would be Peter Kreeft. Many will find this presentation helpful to develop their own replies to the questions that bother the minds of today’s searchers.”
– Romanus Cessario, O.P., Saint John’s Seminary, Brighton, Mass.

“How can we know the living God and attain to everlasting union with God? This is really the only question of life. Kreeft’s dialogue with Aquinas shows us what it means–existentially, not solely academically–to learn from a saint.” —Matthew Levering, Professor of Theology, Mundelein Seminary

SD3 – Insights into Rules 10 through 14 – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcast

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Insights into Rules 10 through 14 – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher

Fr. Timothy Gallagher, along with Kris McGregor, delves further into St. Ignatius’ spiritual rules, specifically rules 10 to 14, which focus on handling spiritual desolation and temptation.

Rule 10 advocates preparing for future desolation during times of spiritual consolation. Rule 11 underscores maintaining humility in consolation and trust in desolation. Rule 12 emphasizes resisting temptation from the outset, while Rule 13 recommends confiding spiritual struggles to a wise guide. Lastly, Rule 14 highlights the importance of self-knowledge and recognizing spiritual vulnerabilities.

Throughout these particular rules, Fr. Gallagher stresses the importance of companionship in the spiritual journey, whether through formal guidance, confession, retreats, or sharing experiences with others.

Discerning Hearts Reflection Questions:

Anticipating Desolation: How does Rule 10 advise individuals experiencing spiritual consolation to prepare for future desolation?
Attitude in Consolation and Desolation: According to Rule 11, what is the recommended attitude for individuals in times of consolation and desolation?
Early Resistance to Temptation: In Rule 12, what does Ignatius counsel regarding the onset of temptation, and why is it significant in spiritual discernment?
Revealing Spiritual Struggles: According to Rule 13, why does Ignatius suggest sharing one’s spiritual struggles with a wise and competent spiritual guide?
Understanding and Acknowledging Vulnerabilities: What is the essence of Rule 14, and how does it encourage self-knowledge and recognition of spiritual vulnerabilities?
Importance of Spiritual Companionship: How does Fr. Timothy Gallagher emphasize the role of companionship in the spiritual journey, and what forms can this companionship take?

From Setting the Captives Free: Personal Reflections on Ignatian Discernment of Spirits

“Tenth Rule. The tenth: Let the one who is in consolation think how he will conduct himself in the desolation which will come after, taking new strength for that time.

Eleventh Rule. The eleventh: Let one who is consoled seek to humble himself and lower himself as much as he can, think- ing of how little he is capable in the time of desolation with- out such grace or consolation. On the contrary, let one who is in desolation think that he can do much with God’s sufficient grace to resist all his enemies, taking strength in his Creator and Lord.

Twelfth Rule. The twelfth: The enemy acts like a woman in being weak when faced with strength and strong when faced with weakness. For, as it is proper to a woman, when she is fighting with some man, to lose heart and to flee when the man confronts her firmly, and, on the contrary, if the man begins to flee, losing heart, the anger, vengeance and ferocity of the woman grow greatly and know no bounds, in the same way, it is proper to the enemy to weaken and lose heart, flee- ing and ceasing his temptations when the person who is exer- cising himself in spiritual things confronts the temptations of the enemy firmly, doing what is diametrically opposed to them; and, on the contrary, if the person who is exercising himself begins to be afraid and lose heart in suffering the temptations, there is no beast so fierce on the face of the earth as the enemy of human nature in following out his damnable intention with such growing malice.

Thirteenth Rule. The thirteenth: Likewise he conducts him- self as a false lover in wishing to remain secret and not berevealed. For a dissolute man who, speaking with evil inten- tion, makes dishonorable advances to a daughter of a good father or a wife of a good husband, wishes his words and persuasions to be secret, and the contrary displeases him very much, when the daughter reveals to her father or the wife to her husband his false words and depraved intention, because he easily perceives that he will not be able to succeed with the undertaking begun. In the same way, when the enemy of human nature brings his wiles and persuasions to the just soul, he wishes and desires that they be received and kept in secret; but when one reveals them to one’s good confessor or to another spiritual person, who knows his deceits and malicious designs, it weighs on him very much, because he perceives that he will not be able to succeed with the mali- cious undertaking he has begun, since his manifest deceits have been revealed.

Fourteenth Rule. The fourteenth: Likewise he conducts him- self as a leader, intent upon conquering and robbing what he desires. For, just as a captain and leader of an army in the field, pitching his camp and exploring the fortifications and defenses of a stronghold, attacks it at the weakest point, in the same way the enemy of human nature, roving about, looks in turn at all our theological, cardinal and moral vir- tues; and where he finds us weakest and most in need for our eternal salvation, there he attacks us and attempts to take us.”

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

SD1 – Journey Through Desolation – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcast

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Journey Through Desolation – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss spiritual desolation in the context of Ignatian spirituality, focusing on three important actions: Being aware, understanding, and taking action. They highlight the confusion between desolation and depression, emphasizing the need for clarity.

Fr. Gallagher shares insights from St. Ignatius’ conversion experience, highlighting his awareness, understanding, and how he took action during that time. Fr. Gallagher also explores practical steps to reject desolation and move towards the goal of spiritual consolation. The saints’ relatable struggles underscore the universal nature of the spiritual journey, providing hope and guidance for discernment.

From the Prologue of Setting the Captives Free: Personal Reflections on Ignatian Discernment of Spirits:

“Five hundred years ago, Ignatius entered the realm of the heart and crafted a set of guidelines for responding to interior experience, both joyful (spiritual consolation) and discouraging (spiritual desolation), on the spiritual level. These guidelines, when well explained, equip hearers to be aware of, understand the significance of, and take action in response to their spiritual experience. Said differently, they take Christian anthropology—the fact that only in Christ can the human person be understood fully—seriously, and render it operative. When one applies these guidelines, the full Christian understanding of the human person ceases to remain a theological construct and is rendered concretely applicable in daily living. For over three decades, I have seen many apply these guidelines with much fruit.“

Discerning Hearts Reflection Questions:

How do you distinguish between spiritual desolation and depression in your own life, and why is this distinction important in the context of Ignatian spirituality?
Reflect on a moment in your life when you experienced spiritual consolation. How did that experience impact your relationship with God and your spiritual journey?
In your understanding, how does the concept of being aware, understanding, and taking action apply to discernment in the spiritual life? Share a personal example if possible.
Consider the role of hope in facing spiritual desolation. How can the teachings of Ignatius and the experiences of saints inspire hope in times of discouragement?
How has the universal nature of the spiritual struggle, as discussed in the podcast, resonated with your own experiences? In what ways does knowing that saints faced similar challenges provide encouragement for your spiritual journey?
Discuss the importance of sharing personal stories and experiences in the context of Catholic spirituality. How can your own journey serve as a mirror for others, fostering a sense of community and mutual understanding in faith?

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: frtimothygallagher.org

Discerning the Father’s Will for Our Lives – Building a Kingdom of Love w/Msgr. John Esseff – Discerning Hearts Podcasts

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Msgr. Esseff discusses Discernment:

Why is it such an important aspect of our spiritual lives?
What is the role of the Spiritual Director in someone’s life?
What are the signs of a good spiritual director?
How do we find a good spiritual director?

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the missionaries of charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world, especially to the poor. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders around the world.

IP#318 Fr. John Burns – Lift Up Your Heart on Inside the Pages with Kris McGregor podcast

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“Lift Up Your Heart: A 10-Day Personal Retreat with St. Francis de Sales” is outstanding. A wonderful “introduction to the devout life”… literally! Fr. John Burns breaks open up the teachings of the great spiritual director and Doctor of the Church St. Francis de Sales in a wonderfully fresh new way. Very practical and perfect for meditation during prayer times during the day, this is a mini-retreat we can all benefit from.

You can find the book here

From the book description:

This practical book goes right to the heart of helping you kick the habit of floating along on your spiritual journey to start actively pursuing holiness and devotion to God. During the course of the retreat, you ll learn the basics of forming a daily prayer routine, including how to offer yourself to God, meditate on his love, and maintain peace in the face of suffering and clarity in the midst of temptation.

The meditations will help you:

Adopt gratitude as a daily prayer practice.

Examine and reorder your priorities and relationships to better reflect your love for God.

Discern between good and evil in your life.

Desire to love and serve as Jesus did.

In a very real sense, Burns helps you take St. Francis de Sales as your spiritual director for ten days. As you do so, you’ll feel God’s fatherly love and restart your faith life, equipped with the tools to connect with God and live for heaven now.

IP#346 Gary Jansen – MicroShifts on Inside the Pages with Kris McGregor podcast

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Gary Jansen is one of my favorite authors; I love our conversations. He has a spiritual tenderness that appreciates the practical need to help the everyman find a way to deepen his relationship with God. “MicroShifts: Transforming Your Life One Step at a Time” is a beautiful response to that need! In its pages, Gary offers an effective way to navigate the travails of the spiritual journey. We highly recommend this and all of Gary’s books.

You can find the book here

From the book description:

Is it really possible to change my life—in ways that will last?

Author Gary Jansen knows how difficult it can be to create significant, sustainable change in our lives. Sometimes we feel too overwhelmed to even start, and in other cases this self-work seems like one more burden. In his new book he offers an answer that he calls “microshifting”—small, incremental adjustments that gradually reshape our deeply rooted patterns.

With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives—everything from how we greet others to how we try to talk to God—to generate big results physically, mentally, and spiritually. If you are looking for steps to improve your life that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin.

The Daily Need for the Discernment of Spirits – Building a Kingdom of Love w/ Msgr. John Esseff

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Msgr. Esseff reflects on how we are to daily discern the movement of Christ in us and the movement of the self, the world, and the activity of the enemy.

Transition:
Become aware of the love with which God looks upon me as I begin this examen.

Gratitude
Note the gifts that God’s love has given you this day and give thanks to God for them.

Petition
Ask God for an insight and a strength that will make this examen a work of grace, fruitful beyond your human capacity alone.

Review
With God, review the day. Look for the stirrings in your heart and the thoughts which God has given you this day.
Look also for those which have not been of God.
Review your choices in response to both, and throughout the day in general.

Forgiveness.
Ask for the healing touch of the forgiving God who, with love and respect for you, removes your heart’s burdens.

Renewal.
Look to the following day and, with God, plan concretely how to live it in accord with God’s loving desire for your life.

Transition:
Aware of God’s presence with you, prayerfully conclude the examen

*The above text was adapted from a pdf online entitled “The Examen” found here

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the missionaries of charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders around the world.

IP#477 – Fr. Timothy Gallagher – When You Struggle In The Spiritual Life on Inside the Pages with Kris McGregor Podcast

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In When You Struggle In the Spiritual Life: An Ignatian Path to Freedom, Fr. Timothy Gallagher, O.M.V., addresses the everyday challenges of those seeking a deeper relationship with God. Drawing from the spiritual wisdom of St. Ignatius of Loyola and the second rule of his classic discernment of spirits, Fr. Gallagher breaks open the four ways in which the enemy is going to try to discourage persons from moving more closely to God. And the five ways in which the good spirit is going to try to encourage persons on their journey. It was a delight to discuss this lovely book…highly recommended!

You can find the book here
From the book description:

Once a person embarks on a spiritual journey questions and roadblocks will come up. Ignatian spirituality and practices hold a treasure of answers, and no one can explain Ignatian lifestyles as can Fr. Timothy Gallagher. – This little volume of clear and practical guidelines is invaluable for anyone wanting to grow spiritually. In this new volume, Fr. Gallagher explores additional understandings and applications of the Ignatian rules. These personal reflections have arisen from the delight—and the labor—of learning and sharing the rules, witnessing the joy and hope they have given to so many. These Ignatian guidelines set captives free from the discouragement and sadness of spiritual desolation. They offer hope precisely where persons may have felt hope was not possible—and so release new energy for the spiritual journey.