IP#295 Dr. Peter Kreeft – How to be Holy on Inside the Pages with Kris McGregor

Peter KreeftOnce again a spiritual classic has been given to us from the prolific Catholic philosopher Dr. Peter Kreeft!.  “How to be Holy: First Steps in Becoming a Saint” derives it’s direction from the incredible “Abandonment to Divine Providence” by Jean-Pierre de Caussade, S.J.  and it’s simple message that God reveals himself through the daily events of our lives.  How we respond is the key to faith and our opportunity to grow in holiness.  Do you place your trust the Father’s will?  Can you respond in love?  Do you truly believe Romans 8:28 “We know that in everything God works for good with those who love him, who are called according to his purpose” (RSV)?  To be holy, we must take the first step…Dr. Kreeft shows us the way.  Outstanding!

41S63XTeSiL._SX326_BO1,204,203,200_

 

You can find the book here

From the book description:

The ever-popular and prolific Peter Kreeft says that the most important question he has written about is how one becomes holy; or to put it another way, how one becomes a saint. This question is central to all the great religions, Kreeft demonstrates, for striving toward holiness, moving toward perfect love, is the whole purpose of life.

Kreeft admits that he is only a beginner on the climb to holiness, and it is to novices like him that he has written this engaging and encouraging book. Using the insights and experiences of saints and great spiritual writers throughout history, Kreeft shows what holiness is and how it can be achieved.

HR#22 “On Suffering” – The Holy Rule of St. Benedict with Fr. Mauritius Wilde O.S.B

Episode 22 – The Holy Rule of St. Benedict: A Spiritual Path for Today’s World with Fr. Mauritius Wilde O.S.B., Ph.D.

On Suffering

From the Holy Rule of St. Benedict:

CHAPTER 7

an excerpt:

The fourth degree of humility is, that, if hard and distasteful things are commanded, nay, even though injuries are inflicted, he accept them with patience and even temper, and not grow weary or give up, but hold out, as the Scripture saith: “He that shall persevere unto the end shall be saved” (Mt 10:22). And again: “Let thy heart take courage, and wait thou for the Lord” (Ps 26[27]:14). And showing that a faithful man ought even to bear every disagreeable thing for the Lord, it saith in the person of the suffering: “For Thy sake we suffer death all the day long; we are counted as sheep for the slaughter” (Rom 8:36; Ps 43[44]:22). And secure in the hope of the divine reward, they go on joyfully, saying: “But in all these things we overcome because of Him that hath loved us” (Rom 8:37). And likewise in another place the Scripture saith: “Thou, O God, hast proved us; Thou hast tried us by fire as silver is tried; Thou hast brought us into a net, Thou hast laid afflictions on our back” (Ps 65[66]:10-11). And to show us that we ought to be under a Superior, it continueth, saying: “Thou hast set men over our heads” (Ps 65[66]:12). And fulfilling the command of the Lord by patience also in adversities and injuries, when struck on the one cheek they turn also the other; the despoiler of their coat they give their cloak also; and when forced to go one mile they go two (cf Mt 5:39-41); with the Apostle Paul they bear with false brethren and “bless those who curse them” (2 Cor 11:26; 1 Cor 4:12).

 

Father Mauritius Wilde, OSB, Ph.D., did his philosophical, theological and doctoral studies in Europe. He is the author of several books and directs retreats regularly. He serves as Prior at Sant’Anselmo in Rome.

 

For more information about the ministry of the Missionary Benedictines of Christ the King Priory in Schuyler, Ne

Listening for God in Everyday Life – Dr. Joseph White on Inside the Pages with Kris McGregor Podcast Special

Just the right book and just the right time.  I am delighted to be joined by Dr. Joseph White Ph.D. to discuss “Listening for God in Everyday Life.” At a time when so many are anxious and afraid, this timely new book shines a bright light in all the areas where God is seeking to console and guide us.  At a time when we may be asking “Where are you, God?”, Dr. White helps us to see the many unexpected ways in which God is present and waiting to touch our lives.  If we can begin to hear and see God in all things our relationship deepens with one who knows us better than ourselves.  We realize we are not alone, especially in our fears and struggles.  Dr. White is a nationally recognized clinical psychologist and a deep man of prayer.  He offers practical insights and questions for us to reflect on to aid our ability to listen with the ears of our hearts.

You can find the book here

From the book description:

In Listening for God in Everyday Life, author, speaker, and psychologist Joseph White shows us how to listen for God in this noisy, chaotic world. God is speaking to us all the time, but we have to learn to hear his voice. Drawing on his personal experience, Joseph reveals the means God uses to speak directly to our hearts. Some of these may even surprise you! They include

Silence
Gifts and Talents
Scripture
Creation
Humor
Tradition
Art

Liturgy
Saints
Struggle
Children
Relationship
People in Need

When we learn to hear it, God’s voice opens our hearts to his love, deepening our relationship with the one who knows us better than we know ourselves.

How is God speaking to you?

POA13 – Help from the Saints – Put On The Armor – A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D. – Discerning Hears Catholic Podcasts

“Help from the Saints” – Put On The Armor – A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D. Put On The Armor - A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D. 2

Dr. Thigpen offers insights on the Manual for Spiritual Warfare Chapter 9:

WORDS FROM THE SAINTS

The saints are veterans of the spiritual war that continues to rage in this world. Their insights, born of long experience in combat with the Enemy, can make us wise and strong in battle.
POA6 - "Know your Weapons" pt. 1 - Put On The Armor - A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D.

Visit here for other episodes in this series:
Put On The Armor – A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D.

The “Manual for Spiritual Warfare” can be found here
Paul Thigpen, Ph.D, is the Editor of TAN Books in Charlotte, North Carolina. An internationally known speaker, best-selling author and award-winning journalist, Paul has published forty-three books in a wide variety of genres and subjects: history and biography, spirituality and apologetics, anthologies and devotionals, family life and children’s books, study guides and reference works, fiction and collections of poetry and prayers.
Paul graduated from Yale University in 1977 summa cum laude, Phi Beta Kappa, with Distinction in the Major of Religious Studies. He was later awarded the George W. Woodruff Fellowship at Emory University in Atlanta, where he earned an M.A. (1993) and a Ph.D. (1995) in Historical Theology. In 1993 he was named as a Jacob K. Javits Fellow by the U.S. Department of Education. He has served on the faculty of several universities and colleges.
In 2008 Paul was appointed by the United States Conference of Catholic Bishops to their National Advisory Council for a four-year term. He has served the Church as a theologian, historian, apologist, evangelist, and catechist in a number of settings,speaking frequently in Catholic and secular media broadcasts and at conferences, seminars, parish missions, and scholarly gatherings.

 

IP#338 – Julia Marie Hogan – It’s OK To Start With You on Inside the Pages with Kris McGregor podcast

Julia Marie Hogan Podcast

I have already given several copies of this book to friends, that is how much I love this book!  REMEMBER the airplane rule!  You must put the oxygen mask on yourself first before you can help others.  This principle is an essential guidepost for all of us. “It’s OK To Start With You” is steeped in Catholic wisdom. You are in good hands with Julia Marie Hogan as your guide through the process of entering into “authentic self-care.” No matter what your season in life, I HIGHLY recommend this book because it’s never too late to start.  It will not disappoint!

It's OK to Start With You Julia Marie HoganYou can find the book here

From the book description:

Self-care is often misunderstood in our society. Far too many of us dismiss it as selfish pampering, and the results can be devastating for our physical, mental, emotional, and spiritual health. Real self-care is anything but self-indulgent. It’s an essential discipline, rooted in the reality of who we are as God’s beloved children.

In It’s OK to Start with You, therapist Julia Marie Hogan, LCPC, makes the case for making self-care a priority beginning with reclaiming your own worth. Based on her practice as a therapist, she offers deep insights into the reasons why we neglect to take care of ourselves and provides needed tools to change our habits of thinking and acting so we can show up fully in our lives and relationships. With step-by-step instructions for building a tailored self-care plan, reflection questions, and note-taking space, this book is the ultimate guide to becoming the most authentic version of yourself.

POA12 – Aids in the Battle – Put On The Armor – A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D. – Discerning Hears Catholic Podcasts

“Aids in the Battle” – Put On The Armor – A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D. Put On The Armor - A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D. 2

Dr. Thigpen offers insights on the Manual for Spiritual Warfare Chapter 7:

For in spite of all the witness of creation and of the salvific economy inherent in it, the spirit of darkness is capable of showing God as an enemy of his own creature, and in the first place as an enemy of man, as a source of danger and threat to man. In this way Satan manages to sow in man’s soul the seed of opposition to the one who “from the beginning” would be considered as man’s enemy— and not as Father. Man is challenged to become the adversary of God! The analysis of sin in its original dimension indicates that, through the influence of the “father of lies,” throughout the history of humanity there will be a constant pressure on man to reject God, even to the point of hating Him: “Love of self to the point of contempt for God,” as St. Augustine puts it. POPE JOHN PAUL II, DOMINUM ET VIVIFICANTEM (PAPAL ENCYCLICAL, 1986), 38POA6 - "Know your Weapons" pt. 1 - Put On The Armor - A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D.

Visit here for other episodes in this series:
Put On The Armor – A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D.

The “Manual for Spiritual Warfare” can be found here
Paul Thigpen, Ph.D, is the Editor of TAN Books in Charlotte, North Carolina. An internationally known speaker, best-selling author and award-winning journalist, Paul has published forty-three books in a wide variety of genres and subjects: history and biography, spirituality and apologetics, anthologies and devotionals, family life and children’s books, study guides and reference works, fiction and collections of poetry and prayers.
Paul graduated from Yale University in 1977 summa cum laude, Phi Beta Kappa, with Distinction in the Major of Religious Studies. He was later awarded the George W. Woodruff Fellowship at Emory University in Atlanta, where he earned an M.A. (1993) and a Ph.D. (1995) in Historical Theology. In 1993 he was named as a Jacob K. Javits Fellow by the U.S. Department of Education. He has served on the faculty of several universities and colleges.
In 2008 Paul was appointed by the United States Conference of Catholic Bishops to their National Advisory Council for a four-year term. He has served the Church as a theologian, historian, apologist, evangelist, and catechist in a number of settings,speaking frequently in Catholic and secular media broadcasts and at conferences, seminars, parish missions, and scholarly gatherings.

 

WOM4 – Introductory Rite and the Liturgy of the Word – The Way of Mystery with Deacon James Keating – Discerning Hearts Podcast

The Eucharist and Moral Living Deacon James Keating Kris McGregor Discerning Hearts Podcast

Episode 4 – Introductory Rite and the Liturgy of the Word

Prayer and our truly active participation in the Mass: the introductory rite, and the Liturgy of the Word

Deacon James Keating, Ph.D., the director of Theological Formation for the Institute for Priestly Formation, located at Creighton University, in Omaha.

The Vatican II documents remind us that the spiritual journey is not made in a vacuum.  God has chosen to save us, not individually, but as The People of God. The Eucharist must help Christians to make their choices by discerning out of Christ’s paschal mystery. For this process to take place, however, Christians must first understand how the Eucharist puts them in touch with Christ’s passion, death, and resurrection, and what concrete implications being in touch with this mystery has for their daily lives.

Check out more episodes at “The Way of Mystery” Discerning Heart podcast page

POA11 – Keep the Enemy Out of the Camp – Put On The Armor – A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D. – Discerning Hears Catholic Podcasts

Put On The Armor - A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D. 2Episode 11 – “Keep the Enemy Out of the Camp” – Put On The Armor – A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D.

Dr. Thigpen offers insights on the Manual for Spiritual Warfare Chapter 6:

Satan has his Trojan horses as well. He sometimes tempts us to embrace what looks like a desirable gift. But despite the attractive appearance, it’s actually a catastrophe waiting for an invitation to invade. Playing with a Ouija board, for instance, may seem innocent enough, a diversion indulged in for the simple pleasure of satisfying curiosity. But such boards have been known to provide demons with easy access to those who thought them only a harmless game. To play with them is to play with fire.

Exorcists have in fact reported cases in which this practice— and other, more obviously serious, sins— have opened the gates of a soul to extraordinary demonic phenomena. Actions and activities commonly reported to have such terrifying consequences include satanic rituals; witchcraft, sorcery and so-called “white magic”; participation in religious cults; occult practices, such as Ouija boards and fortunetelling; séances, channeling, and other forms of necromancy (attempts to contact the dead); substance abuse; sexual sin; and abortion.Seeking the attractive “gift” of pleasure, power, secret knowledge, or (in the case of abortion) even escape from responsibility, some have committed these sins, and in doing so have opened themselves to demonic infestation, oppression, obsession, and even possession.

Blessed Pope Paul VI noted this danger when he warned that many Christians in modern times are “exposing their souls— their baptized souls, visited so often by the Eucharistic Presence and inhabited by the Holy Spirit!— to licentious sensual experiences and to harmful drugs, as well as to the ideological seductions of fashionable errors. These are cracks through which the Evil One can easily penetrate and change the human mind.”

In addition, forgiveness is crucial to deliverance from the Evil One, because a bitter heart gives him a foothold in our lives. “Take heed lest anyone be lacking in the grace of God; lest any root of bitterness springing up cause trouble, and by it, many be defiled” (Heb 12: 15). Those especially who have suffered a grave injustice must seek the grace to let go of the offense and pray for the offender, so that resentment doesn’t ferment into malicious bitterness.

If we’re ever tempted to invite the Enemy into our “camp” in any of these ways, we must recognize the Adversary’s deception and reject his offer firmly and immediately. And if we’ve ever committed such sins in the past, but have never confessed them, we need to confess them to God, seeking forgiveness and healing in the Sacrament of Reconciliation.

Visit here for other episodes in this series:
Put On The Armor – A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D.
Put On The Armor - A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D. 4

The “Manual for Spiritual Warfare” can be found here
 Paul Thigpen, Ph.D., is the Editor of TAN Books in Charlotte, North Carolina. An internationally known speaker, best-selling author, and award-winning journalist, Paul has published forty-three books in a wide variety of genres and subjects: history and biography, spirituality and apologetics, anthologies and devotionals, family life and children’s books, study guides and reference works, fiction and collections of poetry and prayers.
Paul graduated from Yale University in 1977 summa cum laude, Phi Beta Kappa, with Distinction in the Major of Religious Studies. He was later awarded the George W. Woodruff Fellowship at Emory University in Atlanta, where he earned an M.A. (1993) and a Ph.D. (1995) in Historical Theology. In 1993 he was named as a Jacob K. Javits Fellow by the U.S. Department of Education. He has served on the faculty of several universities and colleges.
In 2008 Paul was appointed by the United States Conference of Catholic Bishops to their National Advisory Council for a four-year term. He has served the Church as a theologian, historian, apologist, evangelist, and catechist in a number of settings, speaking frequently in Catholic and secular media broadcasts and at conferences, seminars, parish missions, and scholarly gatherings.

 

Overcoming Spiritual Discouragement: Conference 1 with Fr. Timothy Gallagher – Discerning Hearts Podcast Seminar

 


Fr. Timothy Gallagher OMV

Conference 1  – Introduction – Overcoming Spiritual Discouragement with Fr. Timothy Gallagher

Conference talk 1 from the Discerning Hearts Seminar/Retreat held online late spring 2020 with Fr. Timothy Gallagher

Letters of Venerable Bruno Lanteri to his spiritual directee, Gabriella Solaro della Margarita

1. My Lady and my Daughter in Jesus Christ,

Your letter just arrived; I was glad to receive it, and it gave me real joy. I am happy to hear that your trip went well, and that your whole family is in good health. I see no reason why you may not entrust your little Louise to your dear sister, the Lady Countess Vidua. She could not be in better hands, and the reasons for doing so are many. In my view, you may do this with total peace of heart.

And it gives me greater happiness still to know that Fr. Ferrero is already there with you. It is important, then, to begin immediately, to arrange with him for receiving Communion, and to do so as often as you can. You must be consistently faithful to meditation and to spiritual reading, if it be only a quarter of an hour of meditation and a single page of spiritual reading, and the same also for the examination of conscience which you can do while you are working. Do not forget to raise your heart frequently, but gently and with peace, to God, and to make acts of mortification, especially interior ones; for you, this means the effort to live each moment with a gentle and joyful spirit. For the love of God, I beg of you to wage continual warfare against negative moods, and never fail to begin again.

Do not wait until you have devotion to begin these things. Begin even without devotion since that will come with time, and this is precisely the means to attain it. Devotion must be the fruit and not the cause of the practices I have recommended. For the rest, you know that true devotion consists in readiness to be faithful to the Lord, and not in sentiment. I hope that soon you will send me consoling news in this regard

I ask you to give my greetings to Father Cesare and to tell him that I would be happy to see him here, and that I always hope to be able one day to visit with him there. For the present, tell Fr. Ferraro that, even though I have not yet had the joy of meeting him, I ask him to give you no rest in committing yourself to practicing all that I have just recommended to you and to call you strictly to account, and I will be grateful to him for this.

I bless you together with all your family, I recommend myself to your prayers, and I am, with the highest esteem and respect,

Your Servant and Father in Jesus Christ, Fr. Lanteri Turin, May 22, 1807

Fr. Timothy Gallagher – Bruno Lanteri
Venerable Bruno Lanteri
The image of Our Lady of Consolation referred to by Fr. Gallagher

Visit the “Begin Again: The Spiritual Legacy of the Venerable Bruno Lanteri with Fr. Timothy Gallagher Discerning Hearts podcast” for more episodes of this series

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”.


For books on the life and teachings of Ven. Bruno Lanteri:

Overcoming Spiritual discouragement Podcasts. Overcoming Spiritual Discouragement Bruno Lanteri Discerning Hearts Counsels fo Mercy Bruno Lanteri Discerning Hearts


Fr. Timothy Gallagher Podcasts

For the other episodes in this series check out
Fr. Timothy Gallagher’s “Discerning Hearts” page


Please visit the site dedicated to Ven. Bruno Lanteri for more information and prayer requests

 

 

Prayer to Obtain Graces by the intercession of Ven. Bruno Lanteri

Heavenly Father, you filled the heart of your servant Bruno with a living and active faith. Grant that our lives be guided by that same faith, and, through his intercession, give us the grace of which we have so great need… Our Father. Hail Mary. Glory Be.

Jesus, uncreated Wisdom, through the hope in your merits and in your Cross, infused into the heart of your servant Bruno, and through the zeal he showed in teaching your goodness and mercy, grant us the same ardor and the grace for which we fervently ask… Our Father. Hail Mary. Glory Be.

Holy Spirit, fount of charity, through the love for God and neighbor that you enkindled in the heart of your servant Bruno, grant also to us that, living far from sin, in charity and justice, we may be worthy of the grace we humbly seek and gain the joy of heaven… Our Father. Hail Mary. Glory Be.

And you, Virgin Mother of God and our Mother, obtain from the Lord the beatification of your servant Bruno, who all his life loved you as a loyal son and zealously sought to lead others to you, and obtain for us through his intercession the grace that with great trust we ask of you… Our Father. Hail Mary. Glory Be.

Overcoming Spiritual Discouragement: Conference 2 with Fr. Timothy Gallagher – Discerning Hearts Podcast Seminar


Fr. Timothy Gallagher OMV

Conference 2  – A Spiritual Program – Overcoming Spiritual Discouragement with Fr. Timothy Gallagher

Conference talk 2 from the Discerning Hearts Seminar/Retreat held online late spring 2020 with Fr. Timothy Gallagher

Letters of Venerable Bruno Lanteri to his spiritual directee, Gabriella Solaro della Margarita

1. My Lady and my Daughter in Jesus Christ,

Your letter just arrived; I was glad to receive it, and it gave me real joy. I am happy to hear that your trip went well, and that your whole family is in good health. I see no reason why you may not entrust your little Louise to your dear sister, the Lady Countess Vidua. She could not be in better hands, and the reasons for doing so are many. In my view, you may do this with total peace of heart.

And it gives me greater happiness still to know that Fr. Ferrero is already there with you. It is important, then, to begin immediately, to arrange with him for receiving Communion, and to do so as often as you can. You must be consistently faithful to meditation and to spiritual reading, if it be only a quarter of an hour of meditation and a single page of spiritual reading, and the same also for the examination of conscience which you can do while you are working. Do not forget to raise your heart frequently, but gently and with peace, to God, and to make acts of mortification, especially interior ones; for you, this means the effort to live each moment with a gentle and joyful spirit. For the love of God, I beg of you to wage continual warfare against negative moods, and never fail to begin again.

Do not wait until you have devotion to begin these things. Begin even without devotion since that will come with time, and this is precisely the means to attain it. Devotion must be the fruit and not the cause of the practices I have recommended. For the rest, you know that true devotion consists in readiness to be faithful to the Lord, and not in sentiment. I hope that soon you will send me consoling news in this regard

I ask you to give my greetings to Father Cesare and to tell him that I would be happy to see him here, and that I always hope to be able one day to visit with him there. For the present, tell Fr. Ferraro that, even though I have not yet had the joy of meeting him, I ask him to give you no rest in committing yourself to practicing all that I have just recommended to you and to call you strictly to account, and I will be grateful to him for this.

I bless you together with all your family, I recommend myself to your prayers, and I am, with the highest esteem and respect,

Your Servant and Father in Jesus Christ, Fr. Lanteri Turin, May 22, 1807

Fr. Timothy Gallagher – Bruno Lanteri
Venerable Bruno Lanteri
The image of Our Lady of Consolation referred to by Fr. Gallagher

Visit the “Begin Again: The Spiritual Legacy of the Venerable Bruno Lanteri with Fr. Timothy Gallagher Discerning Hearts podcast” for more episodes of this series

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”.


For books on the life and teachings of Ven. Bruno Lanteri:

Overcoming Spiritual discouragement Podcasts. Overcoming Spiritual Discouragement Bruno Lanteri Discerning Hearts Counsels fo Mercy Bruno Lanteri Discerning Hearts


Fr. Timothy Gallagher Podcasts

For the other episodes in this series check out
Fr. Timothy Gallagher’s “Discerning Hearts” page


Please visit the site dedicated to Ven. Bruno Lanteri for more information and prayer requests

 

 

Prayer to Obtain Graces by the intercession of Ven. Bruno Lanteri

Heavenly Father, you filled the heart of your servant Bruno with a living and active faith. Grant that our lives be guided by that same faith, and, through his intercession, give us the grace of which we have so great need… Our Father. Hail Mary. Glory Be.

Jesus, uncreated Wisdom, through the hope in your merits and in your Cross, infused into the heart of your servant Bruno, and through the zeal he showed in teaching your goodness and mercy, grant us the same ardor and the grace for which we fervently ask… Our Father. Hail Mary. Glory Be.

Holy Spirit, fount of charity, through the love for God and neighbor that you enkindled in the heart of your servant Bruno, grant also to us that, living far from sin, in charity and justice, we may be worthy of the grace we humbly seek and gain the joy of heaven… Our Father. Hail Mary. Glory Be.

And you, Virgin Mother of God and our Mother, obtain from the Lord the beatification of your servant Bruno, who all his life loved you as a loyal son and zealously sought to lead others to you, and obtain for us through his intercession the grace that with great trust we ask of you… Our Father. Hail Mary. Glory Be.