Spiritual Formation Library Archives

IP#346 Gary Jansen – MicroShifts on Inside the Pages with Kris McGregor podcast

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Gary Jansen is one of my favorite authors; I love our conversations. He has a spiritual tenderness that appreciates the practical need to help the everyman find a way to deepen his relationship with God. “MicroShifts: Transforming Your Life One Step at a Time” is a beautiful response to that need! In its pages, Gary offers an effective way to navigate the travails of the spiritual journey. We highly recommend this and all of Gary’s books.

You can find the book here

From the book description:

Is it really possible to change my life—in ways that will last?

Author Gary Jansen knows how difficult it can be to create significant, sustainable change in our lives. Sometimes we feel too overwhelmed to even start, and in other cases this self-work seems like one more burden. In his new book he offers an answer that he calls “microshifting”—small, incremental adjustments that gradually reshape our deeply rooted patterns.

With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives—everything from how we greet others to how we try to talk to God—to generate big results physically, mentally, and spiritually. If you are looking for steps to improve your life that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin.

The Angelic Realm and the Celebration of the Holy Mass – Building a Kingdom of Love with Msgr. John Esseff

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Msgr. Esseff reflects on the Angelic Realm, the celebration of the Eucharist, and the magnificence of the Throne of God

Isaiah Chap 6:1-4

1 In the year King Uzziah died, I saw the Lord seated on a high and lofty throne,a with the train of his garment filling the temple.

2 Seraphim were stationed above; each of them had six wings: with two they covered their faces, with two they covered their feet, and with two they hovered.b

3 One cried out to the other:

“Holy, holy, holy* is the LORD of hosts!

All the earth is filled with his glory!”

4 At the sound of that cry, the frame of the door shook and the house was filled with smoke.

5 Then I said, “Woe is me, I am doomed! For I am a man of unclean lips, living among a people of unclean lips, and my eyes have seen the King, the LORD of hosts!”

6 Then one of the seraphim flew to me, holding an ember which he had taken with tongs from the altar.

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the missionaries of charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters, seminarians, and other religious leaders around the world.

The Daily Need for the Discernment of Spirits – Building a Kingdom of Love w/ Msgr. John Esseff

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Msgr. Esseff reflects on how we are to daily discern the movement of Christ in us and the movement of the self, the world, and the activity of the enemy.

Transition:
Become aware of the love with which God looks upon me as I begin this examen.

Gratitude
Note the gifts that God’s love has given you this day and give thanks to God for them.

Petition
Ask God for an insight and a strength that will make this examen a work of grace, fruitful beyond your human capacity alone.

Review
With God, review the day. Look for the stirrings in your heart and the thoughts which God has given you this day.
Look also for those which have not been of God.
Review your choices in response to both, and throughout the day in general.

Forgiveness.
Ask for the healing touch of the forgiving God who, with love and respect for you, removes your heart’s burdens.

Renewal.
Look to the following day and, with God, plan concretely how to live it in accord with God’s loving desire for your life.

Transition:
Aware of God’s presence with you, prayerfully conclude the examen

*The above text was adapted from a pdf online entitled “The Examen” found here

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the missionaries of charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders around the world.

The Meaning of Baptism – Building a Kingdom of Love w/ Msgr. John Esseff – Discerning Hearts Podcast

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Msgr. Esseff reflects on the meaning of the “Baptism” and how it transforms us all.

Gospel LK 3:15-16, 21-22

The people were filled with expectation,
and all were asking in their hearts
whether John might be the Christ.
John answered them all, saying,
“I am baptizing you with water,
but one mightier than I is coming.
I am not worthy to loosen the thongs of his sandals.
He will baptize you with the Holy Spirit and fire.”

After all the people had been baptized
and Jesus also had been baptized and was praying,
heaven was opened and the Holy Spirit descended upon him
in bodily form like a dove.
And a voice came from heaven,
“You are my beloved Son;
with you I am well pleased.”

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He was ordained on May 30, 1953, by the late Bishop William J. Hafey, D.D. at St. Peter’s Cathedral in Scranton, PA. Msgr. Esseff served a retreat director and confessor to St. Mother Teresa. He continues to offer direction and retreats for the sisters of the missionaries of charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians and other religious leaders around the world.

IP#482 Dr. Peter Kreeft – Wisdom from the Psalms on Inside the Pages with Kris McGregor Podcast

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Wisdom from the Psalms has become one of my all-time favorite Dr. Peter Kreeft books. Not only does this book inspire me to think and learn, but best of all it helped me to grow even more deeply in love with the Psalms and prayer. This particular podcast is a favorite as well. The Psalms only get better (is that possible?) when experienced with such an incredible guide. Give your prayer life a big boost and pick up a copy of this wonderful book.

You can find the book here

From the book description:

The Psalms are the most popular, most universally loved and used book in the Bible, which in turn is the most popular book in the world. They are hymns, songs, poems and prayers, both formal (liturgical and communal) and informal (spontaneous, personal, and individual); and this gives them many layers of meaning rather than one, unlike theologies and creeds.

They Psalms are literally inexhaustible, so a new book of reflections on them is always welcome. Especially a book by the beloved, widely read, best-selling author and philosopher, Peter Kreeft.

In this work Kreeft shares his personal explorations into the riches of the Psalms, his profound expeditions into this deep ocean of the divinely inspired spiritual water. He focuses on the dozen or so Psalms that are most people’s favorites, including Kreeft.

Kreeft says that the Pslams are powerful prayers, and a spiritual weapon that God himself has given us for our great task of spiritual warfare, which is human life on earth.

What prayers did Jesus and his disciples pray? The Psalms! As all Jews have always done ever since they had them. The Psalms are God’s answer to our plea, ‘Teach us to pray.’ Christ prayed them not only in synagogue but throughout His life, and at his death. He prayed Psalm 22, ‘My God, my God, why hast Thou forsaken me?’ even as He was dying on the Cross.
– Peter Kreeft, from the Introduction

IP#478 Sr. Mary Ann Fatula, O.P. – Drawing Close to the Holy Spirit on Inside the Pages with Kris McGregor Podcast

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What a delight to talk once again to Sr. Mary Ann Fatula O.P. this time about Drawing Close to the Holy Spirit: Keys to a Transformed Life and Joy Heart! She provides us with a road map for the spiritual journey that takes us to the heart of the Holy Trinity led by the person of Love, the Holy Spirit. Highly recommended!

You can find this book here

From the book description:

Regardless of our past, or the trials afflicting us now or those we may face in the future, when we draw near to the Holy Spirit, our lives change for the better. Closeness with the Holy Spirit is the “secret” of holiness and happiness.

In this short yet penetrating work, Sr. Mary Ann Fatula reflects on how tenderly and powerfully the Holy Spirit offers us the precious gift of intimacy with Himself. Through the graces of our Baptism and Confirmation, the Holy Spirit― the Third Divine Person who is the Father’s and Son’s sublime Love for Each other ― gives Himself to us to be our “Beloved,” our mighty Healer, our intimate Friend and Consoler, our constant Companion and Strength, our gentle Teacher and Guide.

Every page of this exquisite book will speak to your heart. Using the Church’s hymns and prayers, you will learn to pray to the Holy Spirit with love and tenderness, entrusting Him with your every concern, and inviting Him to possess you and anoint your every breath and moment of your life.

The saints show us how the Holy Spirit truly is our fierce “Protector” who loves us and “fights” powerfully for us. When we are weighed down with problems and worries, when we long for more joy and serenity, the Holy Spirit invites us to draw close to Him and let Him do for us what we cannot do ourselves.

It is the Holy Spirit who lifts us up when we are discouraged and fills us with His comfort and peace when we are sad and lonely. The Holy Spirit is the One who deepens our intimacy with the Father and the Son, and who gives us a heart full of empathy for others.

Drawing Close to the Holy Spirit invites you to taste the sweetness of the Holy Spirit and savor in your own life the wonders He accomplishes in those who draw close to Him.

Also listen to Sr. Mary Ann Fatula discuss Heaven Splendor on this Inside the Pages Podcast with Kris McGregor

The Good Shepherd & The New Evangelization….In Conversation w/ Fr. Nicholas Cachia – Discerning Hearts Podcasts

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Fr. Nicholas Cachia is a truly insightful and gifted spiritual director and theologian. From the beautiful island of Malta, Fr. Cachia spends a portion of his summer as a faculty member with the Institute for Priestly Formation located at Creighton University, in Omaha, Nebraska. This discussion occurred in the summer of 2015.

In this particular conversation we discuss various topics:

- God’s infinite and unique love for each of us
- The need for authentic discernment in our daily life
- One of the biggest blocks to God’s great love for us…the fear of losing control and surrendering
- Why the prayer at the end of the day is so important.
- The risk of loving God and others
- The need for being open to the Word of God receiving the Word
- What is “Lectio Continua”

Then he leads us in a meditation on

The Good Shepherd – The great image of Compassion.

This statue of “The Good Shepherd” was chosen by Pope Benedict XVI in October 2012 to represent the image for the New Evangelization

Rev. Dr Nicholas Cachia is Lecturer in Spiritual Theology at the Faculty of Theology since 1996. His areas of interest include the spirituality of the various stages of life as well as the spirituality of the different states in life, particularly that of the diocesan priesthood. After receiving his undergraduate degree (S.Th.B.) and a Licentiate in Pastoral Theology from the Faculty of Theology at Tal-Virtù (1980-1988), he continued his tertiary studies at the Pontifical Gregorian University in Rome. There he read a Licentiate in Biblical Theology and a Doctorate in Spiritual Theology (1988-1995). His doctoral thesis was published in 1997 in the series Tesi Gregoriana with the title: I am the Good Shepherd. The Good Shepherd lays down his life for the sheep (John 10, 11). The Image of the Good Shepherd as a source for the Spirituality of the Ministerial Priesthood.

He is also Spiritual Director at the Major Seminary in Malta (1994-2000; 2003-present). Since 2003, he is president of the Spiritual Formation Commission within the Secretariat for the Clergy of the Archdiocese of Malta.

Previously he presided over the Commission for the Permanent Formation of the Clergy within the same Secretariat (1994-2000). He was also Deputy Chairman (2000-2001) and then Executive Chairman (2001-2003) of the Media Centre and of RTK Radio. During this time he was also member of the Executive Board of the European Catholic Radio Conference (CERC).

Fr Cachia is a member of the Centro di Studi di Mistica Cristiana, Italy and of the Society for the Study of Christian Spirituality (USA). Since 2004 he teaches at the Summer Session of the Seminarians’ programme of the Institute for Priestly Formation, Creighton University, Omaha, Nebraska USA.

IP#477 – Fr. Timothy Gallagher – When You Struggle In The Spiritual Life on Inside the Pages with Kris McGregor Podcast

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In When You Struggle In the Spiritual Life: An Ignatian Path to Freedom, Fr. Timothy Gallagher, O.M.V., addresses the everyday challenges of those seeking a deeper relationship with God. Drawing from the spiritual wisdom of St. Ignatius of Loyola and the second rule of his classic discernment of spirits, Fr. Gallagher breaks open the four ways in which the enemy is going to try to discourage persons from moving more closely to God. And the five ways in which the good spirit is going to try to encourage persons on their journey. It was a delight to discuss this lovely book…highly recommended!

You can find the book here
From the book description:

Once a person embarks on a spiritual journey questions and roadblocks will come up. Ignatian spirituality and practices hold a treasure of answers, and no one can explain Ignatian lifestyles as can Fr. Timothy Gallagher. – This little volume of clear and practical guidelines is invaluable for anyone wanting to grow spiritually. In this new volume, Fr. Gallagher explores additional understandings and applications of the Ignatian rules. These personal reflections have arisen from the delight—and the labor—of learning and sharing the rules, witnessing the joy and hope they have given to so many. These Ignatian guidelines set captives free from the discouragement and sadness of spiritual desolation. They offer hope precisely where persons may have felt hope was not possible—and so release new energy for the spiritual journey.

For more from Fr. Timothy Gallagher on Discerning Hearts Catholic Podcasts visit: Fr. Timothy Gallagher – Discernment of Spirits Podcasts

IP#375 – Bishop Donald Hying – Love Never Fails on Inside the Pages with Kris McGregor

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What a delight to talk with Bishop Donald Hying, bishop of the diocese of Madison, WI, about his book Love Never Fails: Living the Catholic Faith in Our Daily Lives! The book is steeped in wisdom from the heart of a contemplative bishop who is very much active in everyday life. He guides us all with his down-to-earth teaching on prayer and helps us to respond to the universal call to holiness. It is said that you can’t give what you don’t have, and it’s truly evident that Bishop Hying has it … a love that never fails. We highly recommended this book and that you connect with Bishop Hying on Facebook to catch his daily video reflections!

You can find the book here

From the book description

The spiritual fruit of much pastoral experience, this book addresses both perennial and current issues facing Catholics in the world today. Ranging from the interior life of prayer and devotion to the practicalities of evangelization and virtue, Bishop Hying offers contemporary and practical insights into the depths of the Catholic faith and how to live it with heroism and humility. He gives a particular focus on the person of Jesus Christ–his identity, mission, and presence in our lives.

As a pastor of souls a good Bishop must apply theology to the lives of the people he serves. These reflections are born from the heart and mind of a pastor who has served in varied contexts of priestly and episcopal ministry, including suburban, inner city, Hispanic, seminary formation, and missionary settings. In the beauty, challenge, grace, and complexity of interacting with a wide variety of people sincerely striving to be holy, Bishop Hying has learned much about the efficacy of God’s purpose and action in human lives and events. This book seeks to feed the Christian soul, mind, and heart.

IP#372 – Kathleen Beckman – “The Holy Family” part 2 – A Family Guide to Spiritual Warfare on Inside the Pages w/ Kris McGregor Podcast

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Part 2

Kathleen Beckman returns to discuss the Blessed Virgin Mary and St. Joseph as found in her book, A Family Guide to Spiritual Warfare: Strategies for Deliverance and Healing! In our first conversation with Kathleen (see the link below), we discussed the reality of spiritual warfare and the damage it does to individuals and families. In this episode, we asked Kathleen to join us once again in order to discuss the role of the Holy Family in our response to the enemy’s attacks. She shines an important light on the role of St. Joseph and the Blessed Virgin Mary as true companions in our spiritual journey as well as allies in our spiritual battle!

You can find the book here:

From the book description

In A Family Guide to Spiritual Warfare, Kathleen Beckman offers you potent advice from her 12 years of active participation on an exorcist’s team. She shows you how to clean up your household by cultivating in your family a civilization of love and how to withstand the spiritual attacks that inevitably come to destroy the harmonious family life you create.

Beckman reveals how you can recognize diabolical disguises in your home and offers proven means of protection found only in the Church’s arsenal of spiritual weapons.

You’ll also learn the devil’s strategies how he does not necessarily seek to possess but simply to seed your family with the venom of hatred, desolation, envy, and vice. This, she explains, is why it s so important for spouses and children to become schooled in the art of spiritual combat. It’s the only way you can destroy the works of the devil and unmask the hidden evil that weaves in and out of your daily family life.

Along with more than two dozen effective prayers for family healing and deliverance, you’ll also learn:

How to understand the spirits working for and against your family, and what to do in response to them

What specific actions to take if you believe your family has come under the influence of demonic activity

How to use your baptismal, spousal, and parental authority in spiritual warfare

How curses can become effective and what can be done to counteract them

The difference between diabolical temptation, oppression, obsession, and possession

The seven ways your family can wear the full armor of God

The diabolical counterparts to each of the Ten Commandments and the Beatitudes

The 13 weapons you can use to defend yourself and your family against evil spirits