The Eucharist and the Hope of Conversion with Deacon James Keating Ph.D. – Discerning Hearts Podcast


The Eucharist and the Hope of Conversion

with Deacon James Keating Ph.D.

In “The Eucharist and Hope for Conversion,” Deacon James Keating discusses the deep spiritual significance of the Eucharist and the Sacrament of Reconciliation as central to the Catholic faith. He emphasizes the importance of participating in the Mass not merely as an external ritual but as an intimate involvement in the life, death, and resurrection of Jesus Christ. Dcn. Keating challenges the modern cultural inclination toward self-involvement and immediate gratification, advocating instead for a spiritual life that transcends these tendencies through a sincere focus on Christ. He explores the transformative power of the Eucharist in helping believers move away from self-centeredness to a life centered on God, ultimately leading to true freedom and peace. Dcn. Keating also discusses the sacrament of Reconciliation as a vital means of returning to reality, aligning oneself with God’s mercy, and breaking free from the isolation caused by sin.


Discerning Hearts Reflection Questions:

  1. How does my participation in the Mass reflect my relationship with Christ, and in what ways can I deepen this connection?
  2. In what areas of my life am I still holding onto self-centeredness, and how can I surrender these to God?
  3. How do I understand the role of the Eucharist in my spiritual journey, particularly in overcoming the temptation of immediate gratification?
  4. When was the last time I received the Sacrament of Reconciliation, and how can I more regularly incorporate this practice into my spiritual life?
  5. How can I support others in their journey toward a deeper participation in the Eucharist and a life centered on Christ?

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO. 

Check out Deacon Keating’s “Discerning Heart” page

IP#505 Dr. Christopher Reed – Sacred Conversations on Inside the Pages w/ Kris McGregor – Discerning Hearts Podcast

Sacred Conversations by Dr. Christopher Reed on Inside the Pages with Kris McGregor

In this episode of “Inside the Pages”, Kris McGregor interviews Dr. Christopher Reed about his book “Sacred Conversations.” Exploring the integration of faith into everyday interactions and emphasizes the importance of meaningful dialogue guided by agape love—selfless, Christ-like love. Dr. Reed shares how a pivotal conversation inspired him to write the book in just 21 days, offering a process involving invitation, intention, inquiry, illumination, and integration to guide faith-based conversations.

Using the transformative power of intentional, loving conversations, particularly during times of crisis or in the context of social media; Kris and Dr. Reed discuss the necessity of patience, kindness, and genuine listening to deepen understanding and compassion; and the benefits of sacred conversations across various settings, including family, marital relationships, and professional and community environments.

Dr. Reed also shares his personal faith journey, his parents’ support in his exploration and return to the Catholic Church. His experiences have shaped his dedication to helping others through sacred conversations. and to view each interaction as an opportunity to embody God’s love and grace, fostering personal and communal transformation through meaningful dialogue guided by the Holy Spirit.

You can find the book here.


Discerning Hearts Reflection Questions:

  1. Faith and Everyday Interactions How can we intentionally incorporate faith into our daily conversations and interactions with others?
  2. The Principles of Agape Love What are practical ways to demonstrate agape love in our communication with family, friends, and colleagues?
  3. Transformative Power of Conversations How can we ensure that our conversations are not only meaningful but also transformative for ourselves and those we interact with?
  4. Navigating Crises and Social Media In what ways can sacred conversations help us navigate challenging times, such as crises or the impact of social media on communication?
  5. Personal Faith Journeys How have your personal experiences and struggles shaped your approach to conversations about faith?
  6. Applying Sacred Conversations in Various Settings How can the principles of sacred conversations be applied differently in family, marital, professional, and community contexts?
  7. Listening with Compassion What strategies can we use to improve our ability to listen with patience, kindness, and genuine interest in others?
  8. Embodying God’s Love and Grace How can we view each interaction as an opportunity to be a vessel of God’s love and grace in our daily lives?

From the book’s description:

“Imagine the best conversation you’ve ever had–one that set your heart on fire, challenged your thinking, brought you closer to God, and inspired you to act. Recall how that conversation made you feel and how it changed your heart and your life. Such interactions rise to the level of the sacred–sacred conversations–dialogues that transform hearts, strengthen relationships, and make the world a better place by converting compassionate love into action.

Conversations like this are rare but accessible to all of us all the time, regardless of where we are on our spiritual journeys. Dr. Christopher Reed provides a divinely inspired, scientifically tested, step-by-step process for guiding interactions between “seekers” and “helpers.” We are all seekers, and we can all become helpers. This book will show you how to relate to others in their pain, frustration, hopes, and dreams. You will also learn:

  • The six components of peak communication
  • How you can invite, understand, and illuminate others through your conversations
  • Three historical and scriptural reasons we should study and use sacred conversations
  • How to stop, connect, reflect, and choose the best course of action in dialogue
  • Five ingredients in the anatomy of sacred conversations
  • Practical ways to build community, give thanks to God, and show gratitude for others
  • Using Scripture, real-world examples, key scientific studies, and stories from his own formation, Dr. Reed provides approachable, fun-filled, well-researched advice on how you can use sacred conversations to become your best self and build closer relationships with others and with the Lord.

This isn’t merely another Christian self-help book. It’s an inspired invitation to transform your life, and our world, one “sacred conversation” at a time.”


About the Author

Dr. Christopher Reed, a Catholic Christian and husband, integrates over 25 years of communication expertise with spiritual growth. His journey includes a master’s degree in interpersonal communication and a doctorate focusing on human and cultural communication studies. Following a postdoctoral role at the University of Michigan, he developed consultation methods and authored “Future-Ready Leadership.” In 2021, he answered a spiritual calling to promote Sacred Conversations, culminating in his book published by Sophia Institute Press. Dr. Reed continues to advocate for transformative dialogue across diverse sectors through speaking, writing, and workshops.

The Assumption of the Blessed Virgin Mary – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcasts

The Assumption of the Blessed Virgin Mary – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff and Kris McGregor discuss the theological significance of the Assumption of the Blessed Virgin Mary. Msgr. Esseff uses the Assumption as a sign of Mary’s unique role in salvation history, being free from sin and death, like her Son, Jesus Christ. He connects Mary’s Assumption to the broader Christian belief in the resurrection and eternal life; that death has no power over those united with Christ.

Msgr. Esseff shares personal reflections on the death of his family members, illustrating the hope and comfort that faith in the resurrection brings. He also discusses the importance of understanding suffering as a way to unite with Christ, echoing Mary’s own participation in the suffering of her Son.


Discerning Hearts Reflection Questions

  1. Understanding the Assumption: How does the Assumption of Mary deepen your understanding of the resurrection and eternal life in Christ?
  2. Conquering Death: In what ways does your faith help you to see death not as an end, but as the beginning of eternal life?
  3. Role of Suffering: How can you embrace suffering as a path to unite more closely with Jesus, following the example of Mary?
  4. Mary as a Model: How does Mary’s sinlessness and Assumption inspire you to strive for holiness in your own life?
  5. The Power of the Rosary: How often do you pray the Rosary, and how do you see it as a tool for spiritual warfare and peace?
  6. Personal Reflection on Loss: How do you find comfort in the belief that your loved ones are with Mary and Jesus in heaven?
  7. Living with an Eternal Perspective: How can you cultivate a mindset that sees this life as a prelude to the eternal joy of heaven?

Reading 2  1 COR 15:20-27

Brothers and sisters:
Christ has been raised from the dead,
the firstfruits of those who have fallen asleep.
For since death came through man,
the resurrection of the dead came also through man.
For just as in Adam all die,
so too in Christ shall all be brought to life,
but each one in proper order:
Christ the firstfruits;
then, at his coming, those who belong to Christ;
then comes the end,
when he hands over the Kingdom to his God and Father,
when he has destroyed every sovereignty
and every authority and power.
For he must reign until he has put all his enemies under his feet.
The last enemy to be destroyed is death,
for “he subjected everything under his feet.”


Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the missionaries of charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world especially to the poor.  He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders.

BTP-L14 – Letter 335 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

Letter 335 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor discuss one of St. Elizabeth’s final letters, written to Sister Marie-Odile on October 28th, 1906. This letter, known as Letter 335, holds a deep spiritual significance as it was penned just days before Elizabeth’s death.

Centering on the themes of spiritual communion, the transformative power of God’s love, and the mystical relationship between heaven and earth; Elizabeth, aware of her approaching death, speaks with profound love and joy, expressing her commitment to continue praying for and guiding Sister Marie-Odile, even after her passing. Describing her mission in heaven as helping souls detach from themselves and cling to God through simple, loving movements, she reminds us of the importance of entering into the silence where God can transform the soul.

Reflecting on Elizabeth’s message of embracing God’s love even in the face of death, drawing parallels to Pope Francis’ exhortation on holiness, and the eucharistic nature of spiritual transformation, they discuss the fear of death that many experience, contrasting it with the audacity of grace that allows believers to face death with courage. Elizabeth’s letters are seen as a testament to her deepening union with God, especially as she approached her final moments, turning her death into a powerful act of love and glorification of God.


Discerning Hearts Reflection Questions

  1. Understanding Spiritual Friendship: How does the deep spiritual friendship between Elizabeth of the Trinity and Sister Marie O’Dell challenge our own approach to nurturing relationships rooted in faith?
  2. Embracing the Mystery of Death: How can Elizabeth’s peaceful acceptance of her impending death inspire us to confront our own fears about mortality with faith and trust in God?
  3. The Power of Prayer: In what ways can we deepen our prayer life to experience the same transformative union with God that Elizabeth describes in her letters?
  4. The Role of Silence in Spiritual Growth: How can we cultivate a fruitful silence in our lives that allows God to speak to and transform our hearts?
  5. Living a Eucharistic Life: How does Elizabeth’s understanding of transformation through the Eucharist challenge us to offer ourselves more fully to God in our daily lives?
  6. Holiness in Everyday Life: How can we apply Elizabeth’s example of living by love and embracing the cross to our own daily struggles and responsibilities?
  7. Intercession and Communion of Saints: How can we grow in our understanding of the communion of saints and the power of intercession in our spiritual journey?

Letter 335

To Sister Marie-Odile

[October 28, 1906]
Our God is a consuming Fire

Before flying away to Heaven, dear little Sister Marie-Odile, I want to send you a little note from my soul, for I am anxious for you to know that in the Father’s House I will pray especially for you. I am keeping a rendez-vous with you in the Furnace of love; my eternity will be spent there, and you can begin it already here on earth. Dear Sister, I will be jealous for the beauty of your soul, for, as you know, my little heart loves you very much, and when one loves, one desires the best for the beloved. I think that in Heaven my mission will be to draw souls by helping them go out of themselves to cling to God by a wholly simple and loving movement, and to keep them in this great silence within that will allow God to communicate Himself to them and transform them into Himself. Dear little sister of my soul, it seems to me I now see everything in God’s light, and if I started my life over again, oh, I would wish not to waste one instant! He does not allow us, His brides in Carmel, to devote ourselves to anything but love, but the divine, and if by chance, in the radiance of His Light, I see you leave that sole occupation, I will come very quickly to call you to order; you would want that, wouldn’t you?

Pray for me, help me prepare for the wedding feast of the Lamb. Death entails a great deal of suffering, and I am counting on you to help me. In return, I will come to help you at your death. My Master urges me on, He speaks to me of nothing but the eternity of love. It is so grave, so serious; I wish to live each moment fully. A Dieu, I don’t have the strength or the permission to write at length, but you know Saint Paul’s words: “Our conversation is in Heaven.” Beloved little sister, let us live by love so we may die of love and glorify the God Who is all Love.

“Laudem gloriae,”
October 28, 1906.

Catez, Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity volume 2: Letters from Carmel (pp. 360-361). ICS Publications. Kindle Edition.


We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

PSM10 – The Inward then Outward, Upward then Downward Movement of Liturgy – Pathway to Sacred Mysteries with Dr. David Fagerberg – Discerning Hearts Podcast



Dr. David Fagerberg

Episode 10 – The Inward then Outward, Upward then Downward Movement of Liturgy – Pathway to Sacred Mysteries with Dr. David Fagerberg Ph.D.

Dr. David Fagerberg and Kris McGregor discuss how marriage, as a sacrament, symbolizes the union between Christ and the Church, reflecting God’s original plan before the Fall. Discussing asceticism in the context of both Eden and our current spiritual practices; and how living in an upright manner aligns with God’s original justice, they delve into the concept of liturgy as a two-way movement, where the faithful ascend into the heavenly realms, and the Holy Spirit descends upon the assembly.

The mystery and beauty of sacraments, particularly the Eucharist and reconciliation, Dr. Fagerberg uses vivid metaphors to illustrate how sacraments reconnect believers with God, especially after sin has disrupted their relationship.

Mysticism is discussed as an integral part of Christian life, not a separate path but a deeper way of walking the path laid by Christ. With repetition in spiritual practices, it fosters a deep and steady communion with God, preparing the soul for the ultimate mystical union in heaven.


From the discussion with Dr. Fagerberg:

“This is from my theological diary once more. There are two movements in the liturgy and the Greek language identified them as anabatic and katabatic. Basis means to go. Anabatic is to go up. Katabatic is to go down. The anabatic movement in liturgy is our ascent into the heavenly realms. Lift up your hearts. The katabatic is the spirit’s descent upon the assembly and the sacrifice.

Oh, the dictionary includes a meteorological definition for Anabasis as well. It says pertaining to an uphill wind produced by the effects of local heating. No wait. That’s a Pentecostal definition. The dictionary also gives a spatial metaphor. Anabasis, it says, is a march from the coast to the interior, where in silence one will find the Holy Spirit waiting. While Catabasis is a march from the interior of a country to the coast, where in need one will find the world waiting.

Every liturgy is a two-way march inward then outward, or upward then downward. But here’s the paragraph that made me think of it now and this is just especially for you in your tornado. The prefix acro means aloft. The Holy Spirit restores Adam and Eve’s wings making us liturgical acrobats, acrobasis, tumbling twirling, doing barrel rolls with the angels above the altar. Liturgical aestheticism lightens one’s gravity and increases the measure of our liturgical capacity.

So I’ll open a summer camp for liturgical acrobats and the people who have a thin definition will think that I’m actually doing something like a clown liturgy, but will actually start with prayer fasting and alms giving. Try to overcome the passions, learn how to overcome the passions so that we could become lofty liturgists twirling aloft. Acrobasis. I told you I don’t know other languages. I mean, I’m just bad at it. I passed my language exams, but I do like single words and they just turn like a ruby. They don’t have all those other words cluttering up the sentence, those single words are just gems to me.”


Discerning Hearts Reflection Questions

  1. The Sacramental Union in Marriage: How does your marriage (or relationships) reflect the union between Christ and the Church?
  2. Original Justice and Asceticism: In what ways can you practice asceticism in your life to align more closely with God’s original plan for humanity?
  3. Liturgy as Spiritual Ascent: How can you more consciously participate in the liturgical ascent and descent during Mass to deepen your connection with God?
  4. Reconciliation and Renewal: Do you view the Sacrament of Reconciliation as a “kickstart” for your spiritual life, and how can it help restore your relationship with God?
  5. The Role of Mysticism: How do you understand mysticism within your faith journey, and how can you begin to cultivate a mystical life grounded in the sacraments?
  6. The Power of Repetition: What spiritual practices in your life need more consistent repetition to build a deeper and more stable relationship with God?
  7. Communion with God in Everyday Life: How can you foster a continuous, habitual communion with God, even in the ordinary moments of daily life?

For more podcast episodes of this series visit the Pathways to Sacred Mysteries w/Dr. David Fagerberg page


David W. Fagerberg is Professor in the Department of Theology at the University of Notre Dame. He holds masters degrees from Luther Northwestern Seminary, St. John’s University (Collegeville), Yale Divinity School, and Yale University. His Ph.D. is from Yale University in liturgical theology.

Fagerberg’s work has explored how the Church’s lex credendi (law of belief) is founded upon the Church’s lex orandi (law of prayer). This was expressed in Theologia Prima (Hillenbrand Books, 2003). He has integrated into this the Eastern Orthodox understanding of asceticism by considering its role in preparing the liturgical person. This was treated in On Liturgical Asceticism (Catholic University Press, 2013). And these two themes come together in Consecrating the World: On Mundane Liturgical Theology (Angelico Press, 2016).

He also has an avocation in G. K. Chesterton, having published Chesterton is Everywhere (Emmaus Press, 2013) and The Size of Chesterton’s Catholicism (University of Notre Dame, 1998).

Here are a few of Dr. Fagerberg’s books:
Liturgical Theology Liturgical Mysticism Liturgical Theology Theological Theology

SISL1 – Introduction – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Podcasts


Introduction – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.

Fr. Timothy Gallagher and Kris McGregor begin a 20-part series on the various Struggles in the Spiritual Life. Spiritual struggles are not only common but can be a positive sign of a growing and alive spiritual life. Centering around recognizing and understanding these struggles, as well as the remedies to overcome them, Fr. Gallagher draws heavily on the spiritual exercises of St. Ignatius of Loyola.

Struggles, though challenging, are opportunities for spiritual growth. Fr. Gallagher shares that being aware of these struggles and knowing how to address them can lead to greater freedom and deeper spiritual maturity. The importance of focusing on one’s own spiritual life before effectively helping others and that a strong personal connection with God enables us to share our faith more joyfully and fruitfully.

Throughout the conversation, Fr. Gallagher uses examples from the lives of saints and other spiritual figures to illustrate how struggles can lead to profound spiritual experiences and growth. While struggles are part of the spiritual journey, they are secondary to the central truth of God’s love, which is the foundation of our spiritual life.

You can pick up a copy of the book here.


Discerning Hearts Reflection Questions

  1. Understanding Spiritual Struggles: What specific spiritual struggles have you encountered recently, and how might they indicate growth in your spiritual life?
  2. Awareness in the Spiritual Life: Are you actively aware of the spiritual movements within your heart, and how does this awareness influence your response to struggles?
  3. Embracing Spiritual Remedies: How have you applied remedies from the spiritual exercises of St. Ignatius to overcome struggles, and what impact have they had?
  4. Learning from the Saints: Which saint’s experiences resonate with your own spiritual journey, and how can their example guide you through your struggles?
  5. Fostering Spiritual Growth: In what ways have your struggles led to significant spiritual growth, and how have you seen God’s providence in them?
  6. Prioritizing Personal Spirituality: How are you focusing on deepening your own spiritual life before trying to guide others in their spiritual journeys?
  7. Recognizing God’s Love: How does the knowledge of God’s love as the foundation of your spiritual life shape your perspective on the struggles you face?

An excerpt from the Prologue:

“All who walk the spiritual journey undergo, in their individual ways, such struggles. Our spiritual tradition knows these struggles, explains their causes, and supplies their remedies. Such struggles lie within God’s loving providence. Understood and faced well, they will not harm us. They will, on the contrary, lead to growth — the reason for which God permits them.

Struggles are not the heart of the spiritual life. God’s love is — His deep, warm, faithful, and personal love for you. That is the center. That is the source of your joy. Because you know this, you love the spiritual life. And because you love it, you have begun to read this book.

We turn now to a wisdom that will protect this center and guide us into its richness.”

Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (p. 11). Sophia Institute Press. Kindle Edition.

 


To find more episodes from this series, visit the Struggles in the Spiritual Life Podcast


From the book’s description: “Here is a powerful, life-changing book that will help you understand and conquer the struggles you face in your spiritual life. It’s a book for those who love the Lord and desire holiness yet often feel adrift or stagnant in their search for spiritual growth.

All of us encounter valleys on our journey with the Lord — those periods of spiritual desolation that are a painful yet unavoidable feature of our prayer life. Spiritual desolation is as complex as we are, so understanding what is happening and responding to it properly are critical to reaching the heights of holiness.

With warmth and understanding, Fr. Gallagher carefully identifies in this book the various forms of spiritual and nonspiritual desolation and supplies the remedy for each. You’ll learn how to discern whether your struggles derive from medical or psychological conditions or whether those struggles are spiritual and permitted by the Lord for reasons of growth. In each case, you’ll be given the remedy for the struggle. You’ll also learn the forms of spiritual dryness and of the Dark Night — and how to respond to them.

In chapter after chapter, Fr. Gallagher presents a particular struggle as experienced by fictional characters and then provides the advice he gives to those who come to him for spiritual direction about that struggle. You’ll gain confidence as you journey through desolation, and you’ll learn to reject the enemy’s ploys to infect you with a sense of hopelessness.


Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

 

Christ’s Healing Sacrament – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast


Christ’s Healing Sacrament – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff and Kris McGregor discuss the profound spiritual significance of the Eucharist and its transformative power in our lives. Using the Eucharist as the “food of life,” which grants divine life and eternal salvation to those who partake in it, Msgr. Esseff reflects on John 6, where Jesus teaches that His flesh and blood are true food and drink, essential for eternal life.

Msgr. Esseff connects this teaching to those struggling with various addictions, such as alcoholism, drug abuse, and eating disorders, highlighting the Eucharist as a source of healing and strength. He discusses the importance of surrendering to Christ, especially in the context of the 12-step recovery program, where recognizing one’s powerlessness and turning to a higher power are crucial steps. He also touches on how the Eucharist can bring about healing and order in other areas of life, such as self-centeredness and compulsive behaviors.

The Eucharist is both a remedy for sinners and a source of spiritual nourishment, and to deepen their devotion to this sacrament is a means of experiencing Christ’s healing and love in our lives.


From John 6:41-51

The Jews murmured about Jesus because he said,
“I am the bread that came down from heaven, ”
and they said,
“Is this not Jesus, the son of Joseph?
Do we not know his father and mother?
Then how can he say,
‘I have come down from heaven’?”
Jesus answered and said to them,
“Stop murmuring among yourselves.
No one can come to me unless the Father who sent me draw him,
and I will raise him on the last day.
It is written in the prophets:
They shall all be taught by God.
Everyone who listens to my Father and learns from him comes to me.
Not that anyone has seen the Father
except the one who is from God;
he has seen the Father.
Amen, amen, I say to you,
whoever believes has eternal life.
I am the bread of life.
Your ancestors ate the manna in the desert, but they died;
this is the bread that comes down from heaven
so that one may eat it and not die.
I am the living bread that came down from heaven;
whoever eats this bread will live forever;
and the bread that I will give is my flesh for the life of the world.”


Discerning Hearts Reflection Questions

  1. Understanding the Eucharist as the Bread of Life: How does the Eucharist deepen your understanding of Jesus as the source of eternal life?
  2. Applying Eucharistic Healing to Addictions: In what ways can receiving the Eucharist help you or others overcome personal struggles or addictions?
  3. Surrendering to Christ in Recovery: How can surrendering to Christ, especially in the Eucharist, aid in your journey towards spiritual and emotional healing?
  4. Recognizing the Eucharist as a Remedy for Sin: How does viewing the Eucharist as a medicine for sinners change your approach to receiving Holy Communion?
  5. Embracing the Eucharist for Daily Living: How can the Eucharist empower you to live a life of greater love, selflessness, and service to others?

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He was ordained on May 30, 1953, by the late Bishop William J. Hafey, D.D. at St. Peter’s Cathedral in Scranton, PA. Msgr. Esseff served a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical Missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and serves as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians and other religious leaders around the world.

IP#14 – Fr. Paul Hamans – Edith Stein and Companions on the Way to Auschwitz on Inside the Pages

Fr. Paul Hamans – Edith Stein and Companions on the Way to Auschwitz on Inside the Pages

In this episode of “Inside the Pages”, Fr. Paul Hamans discusses with Kris McGregor his book Edith Stein and Companions on the Way to Auschwitz, which chronicles the lives of St. Teresa Benedicta of the Cross (Edith Stein) and 113 other Catholic Jews who were martyred by the Nazis in retaliation for a pastoral letter written by Dutch bishops protesting the Nazi regime.

Fr. Hamans, a Church history professor in the Netherlands, reminds listeners of the importance of remembering these martyrs, whose sacrifices were both an act of faith and a stand against Nazi atrocities. He highlights the deep spiritual significance of these lives, their willingness to suffer for their faith, and the ongoing legacy of their witness. In addition, he addresses the impact of the Dutch bishops’ resistance, the persecution faced by Jewish converts to Catholicism, and the profound example set by Edith Stein and others who embraced their crosses in service to God and the Church.

You can buy a copy of the book here.


Discerning Hearts Reflection Questions

  1. Sacrifice and Faith: How do the sacrifices of Edith Stein and her companions inspire you to deepen your own faith and commitment to Christ?
  2. Witness of Martyrdom: What lessons can you draw from the courage of the Catholic martyrs in standing against injustice, even at the cost of their lives?
  3. Legacy of Resistance: How does the Dutch bishops’ resistance to Nazi atrocities challenge you to speak out against modern-day injustices?
  4. Spiritual Resilience: In what ways can you embrace and carry your own crosses in your daily life, following the example of these martyrs?
  5. Hope in Eternal Life: How does the focus on eternal life, as emphasized by Fr. Hamans, influence your perspective on the challenges and sufferings you face?

From the Book’s Description:

“On the same summer day in 1942, Saint Teresa Benedicta of the Cross (Edith Stein) and hundreds of other Catholic Jews were arrested in Holland by the occupying Nazis. One hundred thirteen of those taken into custody, several of them priests and nuns, perished at Auschwitz and other concentration camps. They were murdered in retaliation for the anti-Nazi pastoral letter written by the Dutch Catholic bishops.

While Saint Teresa Benedicta is the most famous member of this group, having been canonized by Pope John Paul II in 1998, all of them deserve the title of martyr, for they were killed not only because they were Jews but also because of the faith of the Church, which had compelled the Dutch bishops to protest the Nazi regime.

Through extensive research in both original and secondary sources, P.W.F.M. Hamans has compiled these martyrs’ biographies, several of them detailed and accompanied by photographs. Included in this volume are some remarkable conversion stories, including that of Edith Stein, the German philosopher who had entered the Church in 1922 and later became a Carmelite nun, taking the name Sister Teresa Benedicta of the Cross.

Several of the witnesses chronicled here had already suffered for their faith in Christ before falling victim to Hitler’s “Final Solution”, enduring both rejection by their own people, including family members, and persecution by the so-called Christian society in which they lived. Among these were those who, also like Sister Teresa Benedicta, perceived the cross they were being asked to bear and accepted it willingly for the salvation of the world.”

About the Author

Fr. Paul Hamans is a diocesan priest in Roermond, Netherlands, where he teaches Church history at the seminary there. He has a doctorate in history from the University of Augsburg, Germany, and is an expert on the Dutch martyrs of the twentieth century. His other publications include History of the Catholic Church in the Netherlands.

IP#251 – Anne Costa – Embracing Edith Stein on Inside the Pages with Kris McGregor


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Anne Costa – Embracing Edith Stein on Inside the Pages with Kris McGregor

In this episode of “Inside the Pages”, Kris McGregor and Anne Costa discuss Anne’s book, Embracing Edith Stein: Wisdom for Women from St. Teresa Benedicta of the Cross, which aims to introduce Edith Stein’s rich spirituality to a broader audience and her significance for women today.

Describing Edith Stein’s life, from her birth in Germany as the youngest of 11 children, through her rise as a prominent philosopher, to her eventual conversion to Catholicism inspired by the writings of St. Teresa of Avila and the example of devout Catholics; Edith’s intellectual journey was marked by a deep pursuit of truth, which eventually led her to Catholicism and a vocation as a Carmelite nun.

Edith’s writings, particularly on the nature and mission of women, are highlighted as deeply relevant today. Her thoughts on the complementarity of men and women, the importance of self-possession for women, and the need to balance intellectual and spiritual life resonate strongly in contemporary times. The podcast underscores how her wisdom, grounded in both personal experience and profound faith, offers practical guidance for modern women.

You can find the book here.


Discerning Hearts Reflection Questions

  1. Encountering Truth in Our Lives: How do I seek truth in my daily life, and am I open to the possibility that true wisdom may come from an encounter with Christ rather than just intellectual pursuit?
  2. Embracing Our Feminine Gifts: In what ways can I better understand and utilize my unique gifts as a woman, according to God’s design, to serve my family and community?
  3. The Cross and Suffering: How do I perceive and carry my own crosses, and can I learn from St. Edith Stein’s example to embrace suffering with hope and trust in God’s ultimate triumph?
  4. Role of Prayer in Daily Life: Do I prioritize time for prayer in the midst of my daily responsibilities, allowing God to order my day and give me the strength to fulfill my duties?
  5. Influence of Saints on Our Spiritual Journey: How can I foster a deeper relationship with the saints, particularly St. Edith Stein, to guide and support me in my spiritual growth during challenging times?

414YNX+k4cL._SX320_BO1,204,203,200_From the book description:

“Embracing Edith Stein shows how the different aspects of the life and teachings of St. Teresa Benedicta of the Cross can serve as a guide for women and their unique vocation today. Written in a friendly, conversational style, this is one woman sharing the story of her friendship with this saint with her readers.”

About the Author

Anne Costa is a Catholic author and speaker with five books published including Embracing Edith Stein: Wisdom for Women from St. Teresa Benedicta of the Cross (Servant) and Refresh Me Lord! Meditations to Renew a Women’sSpirit (The Word Among Us Press). She works with two apostolates: Sacred Heart Apostolate, Inc. as communications officer and the John Paul II Center for Women, Inc. Anne is a wife and mother, and enjoys traveling, painting and Eucharistic adoration.

Introduction & The First Way – The Nine Ways of Prayer of St. Dominic – Discerning Hearts Podcast

The Nine Ways of Prayer of St. Dominic

St.-DominicHoly teachers like Augustine, Ambrose, Gregory, Hilary, Isidore, John Chrysostom, John Damascene, Bernard, and other saintly Greek and Latin doctors have discoursed on prayer at great length. They have encouraged and described it, pointed out its necessity and value, explained the method, the dispositions which are required, and the impediments which stand in its way. In learned books, the glorious and venerable doctor, Brother Thomas Aquinas, and Albert, of the Order of Preachers, as well as William in his treatise on the virtues, have considered admirably and in a holy, devout, and beautiful manner that form of prayer in which the soul makes use of the members of the body to raise itself more devoutly to God. In this way the soul, in moving the body, is moved by it. At times it becomes rapt in ecstasy as was Saint Paul, or is caught up in a rapture of the spirit like the prophet David. Saint Dominic often prayed in this way, and it is fitting that we say something of his method.

Certainly many saints of both the Old and New Testament are known to have prayed like this at times. Such a method serves to enkindle devotion by the alternate action of soul upon body and body upon soul. Prayer of this kind would cause Saint Dominic to be bathed in tears, and would arouse the fervor of his holy will to such intensity that his bodily members could not be restrained from manifesting his devotion by certain signs. As a result, the spirit of the supplicant was sometimes raised up during its entreaties, petitions, and thanksgivings.

The following, then, are the special modes of prayer, besides those very devout and customary forms, which Saint Dominic used during the celebration of Mass and the praying of the psalmody. In choir or along the road, he was often seen lifted suddenly out of himself and raised up with God and the angels.


The First Way of Prayer

nine-ways-1Saint Dominic’s first way of prayer was to humble himself before the altar as if Christ, signified by the altar, were truly and personally present and not in symbol alone. He would say with Judith: “O Lord, God, the prayer of the humble and the meek hath always pleased Thee [Judith 9:16]. “It was through humility that the Canaanite woman and the prodigal son obtained what they desired; as for me, “I am not worthy that Thou shouldst come under my roof” [Matt. 8:8] for “I have been humbled before you exceedingly, O Lord [Ps. 118:107].:

In this way our holy father, standing erect, bowed his head and humbly considering Christ, his Head, compared his lowliness with the excellence of Christ. He then gave himself completely in showing his veneration. The brethren were taught to do this whenever they passed before the humiliation of the Crucified One in order that Christ, so greatly humbled for us, might see us humbled before his majesty. And he commanded the friars to humble themselves in this way before the entire Trinity whenever they chanted solemnly: “Glory be to the Father, and to the Son, and to the Holy Spirit.” In this manner of profoundly inclining his head, as shown in the drawing, Saint Dominic began his prayer.

The text was taken from the book St. Dominic: Biographical Documents, edited by Fr. Francis C. Lehner, O.P.  The chapter “The Nine Ways of Prayer of St. Dominic” was translated by Fr. Andrew Kolzow, O.P.

“The Nine Ways of Prayer of St. Dominic” from St. Dominic: Biographical Documents, © 1964 by The Thomist Press.
Nihil obstat: Reverend A. D. Lee, O.P. Censor Deputatus
Imprimatur: Patrick A. O’Boyle Archbishop of Washington
April 29,1964