SJC11 – Barricades on the Road to Contemplation, Part 2 – St. John of the Cross with Fr. Donald Haggerty – Discerning Hearts Podcast


Barricades on the Road to Contemplation, Part 2 – St. John of the Cross: Master of Contemplation with Fr. Donald Haggerty

Fr. Donald Haggerty explores St. John of the Cross’ insights on contemplation and the impact of self-seeking tendencies in prayer. Frustration over a lack of consolations can manifest as irritability in daily life, whereas selfless prayer fosters generosity. Spiritual gluttony, or the relentless pursuit of new devotions and experiences, is another barrier to deepening one’s relationship with God. A spirit of simplicity is recognizing that fulfillment is found in the sacraments rather than chasing spiritual novelties. Spiritual envy, however, is where one covets another’s perceived graces, forgetting that each soul’s path is uniquely shaped by God.

Fr. Haggerty warns against spiritual sloth, where complacency sets in and one neglects the effort required for true spiritual growt; and against excessive self-indulgence in personal weaknesses and suggests active cooperation with God’s grace. St. John of the Cross’ teachings challenge believers to refine their interior dispositions, recognize hidden attachments, and embrace a deeper transformation in their spiritual journey. Regular confession and daily fidelity to one’s vocation, rather than dramatic spiritual experiences, are shown as the true means of progress in the contemplative life.


Discerning Hearts Reflection Questions

  1. Self-Seeking vs. Selfless Prayer: How does my attitude in prayer influence my interactions with others, and do I carry frustrations or irritations from prayer into daily life?
  2. Spiritual Gluttony and Simplicity: Am I constantly seeking new spiritual experiences, or do I find contentment in the sacraments and the simple presence of God?
  3. Prioritizing Vocation Over Spiritual Busyness: Have I ever neglected my responsibilities at home or work in pursuit of excessive spiritual activities, mistaking them for deeper holiness?
  4. The Danger of Spiritual Envy: Do I compare my spiritual life to others, longing for their experiences instead of trusting in the unique path God has given me?
  5. Overcoming Spiritual Sloth: Am I too patient with my weaknesses, expecting God to change me without actively cooperating with His grace?
  6. The Transforming Power of Sacramental Life: Do I fully embrace the grace of confession and the Eucharist, allowing them to shape my soul rather than seeking extraordinary signs?
  7. The Call to Deeper Conversion: Have I considered that God may be inviting me to a “second conversion,” moving beyond surface-level faith into a more profound union with Him?

An excerpt from St. John of the Cross: Master of Contemplation

“We can view this next chapter as an argument in defense of the rigors of purification proposed in the many previous instructions. It is a preparatory chapter for taking up a more concentrated examination of the prayer of contemplation in the subsequent chapters. The treatise of The Dark Night begins in book 1 with a vivid treatment of certain imperfections commonly seen in those still in the earlier stages of spiritual pursuit. Saint John of the Cross is referring here to people who have already committed themselves to a habit of spiritual exercises and daily prayer, usually in the structured context of religious life, yet among laity as well, but who typically do not understand yet the serious nature of giving themselves fully to God. They are untried in the rigors of dedicated virtue and have not faced yet the arduous interior struggles that must be withstood over some time before a depth of spiritual quality embraces the soul. There can be no tested endurance in a soul that has not had sufficient time to persevere through hard trials.

This demand is not just a need for seasoning and maturing in the experience of the spiritual life. The essential testing is much more fundamental. As an astute spiritual psychologist, Saint John of the Cross plunges underneath the surface of lives and identifies the motivation of souls in the early period of spiritual pursuit as often sullied and impure. Almost everyone in this early period of the spiritual life professes to be seeking only God, while at the same time the person shows signs of being excessively preoccupied with self in the spiritual pursuit. Saint John of the Cross comments explicitly: “Since their motivation in their spiritual works and exercises is the consolation and satisfaction they experience in them, and since they have not been conditioned by the arduous struggle of practicing virtue, they possess many faults and imperfections in the discharge of their spiritual activities” (DN 1.1.3). In this incisive section at the beginning of The Dark Night, he uses the schema of the seven capital vices to expose seven spiritual vices that generally afflict souls in the early period of a spiritual life. It proves to be an interesting commentary on the factor of underlying self-interest in the pursuit of spiritual life. This tendency to self-preoccupation demands a clear effort of interior mortification if we are to seek God with the selfless spirit that can lead eventually to contemplative graces in prayer.”

Haggerty, Donald. Saint John of the Cross: Master of Contemplation (pp. 141-142). Ignatius Press. Kindle Edition.


For more episodes in this series visit Fr. Haggerty’s Discerning Hearts page here


You find the book on which this series is based here.

BTP-LR1 – Day 1 – The Last Retreat by St. Elizabeth of the Trinity- Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

Day 1 – The Last Retreat by St. Elizabeth of the Trinity- Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor discuss St. Elizabeth of the Trinity’s Last Retreat, written during her final illness. In this reflection, Elizabeth expresses her desire to know nothing but Christ, embracing suffering as a path to union with Him. She sees contemplation as a transformative encounter, where deeper knowledge of Jesus leads to becoming more like Him. Elizabeth’s vocation as “Laudem Gloriae” (Praise of Glory) reflects her call to glorify God through suffering, prayer, and silence. Her insights remain relevant, especially through practices like Eucharistic adoration and silent scriptural meditation, which open the heart to Christ’s wisdom.

St. Elizabeth presents the Blessed Virgin as the one who most profoundly understood Christ, making her a model and mother in the spiritual life. Connecting this to St. John Paul II’s teaching on Mary’s maternal mediation, she leads us to embrace the cross. Suffering is an inevitable part of Christian life, but through trust in Christ and the intercession of Mary, it becomes a means of revealing God’s glory. St. Elizabeth’s example demonstrates how even in profound weakness, one can offer everything to God, making suffering a pathway to divine love.


Discerning Hearts Reflection Questions

  1. Embracing Christ in Suffering: St. Elizabeth of the Trinity teaches that suffering can be a path to deeper union with Christ—how can you embrace your own trials with faith rather than resistance?
  2. Contemplation as Transformation: Elizabeth describes mystical prayer as a way of forgetting everything but Christ—how can you cultivate silence and stillness in your daily life to grow in deeper awareness of His presence?
  3. The Role of Mary in Spiritual Growth: Elizabeth points to the Blessed Virgin as the one who most deeply understood Christ—how can you entrust your spiritual journey to Mary and allow her to guide you closer to her Son?
  4. Living as a Praise of Glory: Elizabeth saw her vocation as glorifying God in all circumstances—how can you offer your daily life, even in suffering, as a praise of God’s glory?
  5. The Power of Surrender: Elizabeth’s words reflect a total surrender to God’s will—what attachments or fears keep you from fully trusting in God, and how can you begin surrendering them today?

Blessed Elizabeth of the Trinity
Blessed Elizabeth of the Trinity

From “Last Retreat Day 1” found in The Complete Works vol 1:

1. “Nescivi.” 1 “I no longer knew anything.” This is what the “bride of the Canticles ” sings after having been brought into the “inner cellar.” 2 It seems to me that this must also be the refrain of a praise of glory on this first day of retreat in which the Master makes her penetrate the depths of the bottomless abyss so that He may teach her to fulfill the work which will be hers for eternity and which she must already perform in time, which is eternity begun and still in progress. 3 “Nescivi”! I no longer know anything, I do not want to know anything except “to

know Him, to share in His sufferings, to become like Him in His death.” 4 “Those whom God has foreknown He has also predestined to become confirmed to the image of His divine Son,” 5 the One crucified by love. When I am wholly identified with this divine Exemplar, 6 when I have wholly passed into Him and He into me, then I will fulfill my eternal vocation: the one for which God has “chosen me in Him ” 7 “in principio,” the one I will continue “in aeternum” when, immersed in the bosom of my Trinity, I will be the unceasing praise of His glory, Laudem gloriae ejus.

 

This the text we are using to discuss “Heaven in Faith” you can find it here and order from the Carmelite Sisters


We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

MC5 – God’s Presence in Silence – Meditation and Contemplation with Fr. Timothy Gallagher – Discerning Hearts Podcast

God’s Presence in Silence – Meditation and Contemplation with Fr. Timothy Gallagher

Fr. Timothy Gallagher explores the distinction between meditation and contemplation in the Ignatian tradition, and how both forms of prayer deepen one’s relationship with God. Meditation involves reflecting on Scripture’s meaning, while contemplation uses the imagination to place oneself within a Gospel scene. Imaginative prayer is not mere fantasy but a method deeply rooted in Catholic tradition, practiced by saints like St. Ignatius, St. Teresa of Avila, and St. Francis de Sales. Scripture itself, being rich in narrative and imagery, invites this form of engagement. The saving power of Christ’s life is not confined to the past but remains available through prayer, liturgy, and personal devotion.

He also introduces the concept of the colloquy, a key Ignatian practice in which the soul naturally shifts from contemplation into a personal conversation with God, Mary, or the saints.


St.-Ignatius-5

Discerning Hearts Reflection Questions

  1. Authenticity in Prayer: How can you discern whether your prayer experience, especially in contemplation, is truly an encounter with God rather than just personal imagination?
  2. The Tradition of Imaginative Prayer: What insights from the saints and Scripture itself help you trust that imaginative contemplation is a valid and fruitful way to pray?
  3. Encountering the Living Christ: Since the saving grace of Christ’s life is always accessible, how can you more intentionally enter into His presence through meditation and contemplation?
  4. The Role of the Holy Spirit: How do you recognize the guidance of the Holy Spirit in your prayer, especially when reflecting on Scripture or engaging in imaginative contemplation?
  5. Disposing Yourself for Grace: What practical steps can you take to create the openness necessary to receive the grace God wants to give you in prayer?
  6. Transitioning into Prayer: How can you better prepare your heart before beginning a time of meditation or contemplation to foster a deeper encounter with God?
  7. The Colloquy as Conversation with God: When has your prayer naturally shifted from reflection into direct conversation with God, and how did that change your experience of His presence?
  8. Devotions as Contemplative Prayer: How can practices like the Rosary or the Stations of the Cross become more of a personal encounter with Christ rather than a routine obligation?
  9. Remaining Where Grace is Found: Have you ever experienced a moment in prayer where you felt called to stay with a particular thought, image, or feeling? How did you respond?
  10. Carrying Prayer into Daily Life: How can you take what you receive in prayer—whether in meditation, contemplation, or colloquy—and allow it to shape your daily actions and decisions?

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola.” For more information on how to obtain copies of Fr. Gallaghers’s various books and audio, which are available for purchase, please visit  his  website:   frtimothygallagher.org

Did you know that Fr. Timothy Gallagher has 15 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

The Presentation in the Temple – Building a Kingdom of Love with Msgr. John Esseff – Discerning Heart Podcast


The Presentation in the Temple – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff and Kris McGregor reflect on the Feast of the Presentation of Jesus in the Temple and the deep spiritual significance of this moment. He recounts the Gospel passage from Luke 2:22-40: about the faithfulness of Mary and Joseph in following Jewish law, the prophetic revelation given to Simeon, and the devotion of Anna. It draws attention to the immediacy of encountering Christ—not just in the temple, but within our own hearts, homes, and daily lives. We should recognize Jesus within ourselves first so we can see Him in our families, communities, and ultimately in the world. True relationship begins with Christ dwelling within us, transforming how we see and love those around us.

The mission that follows from this encounter is carrying Christ into the world beyond the church walls. Whether at work, in family life, or in everyday interactions, we need to be conscious of Christ’s presence within them and in those we meet.


Discerning Hearts reflection questions for this episode:

  1. Feast of the Presentation Significance: What significance does the Feast of the Presentation hold, and how does it commemorate the biblical account of Joseph and Mary presenting Jesus in the temple?
  2. Fulfillment of Jewish Law: How did Joseph and Mary, devout Jews, fulfill the requirements of the Jewish law by presenting Jesus in the temple 40 days after His birth?
  3. Encounter with Simeon: Reflect on Simeon’s encounter with the infant Jesus. How does Simeon’s recognition of Jesus as the Messiah reflect the fulfillment of divine promises?
  4. Prophecy and Blessing: Explore the powerful prophecy spoken by Simeon and the blessing bestowed upon Mary and Joseph. How do these prophetic words foreshadow the challenges and significance of Jesus’ life?
  5. Prophetess Anna: Consider the role of Prophetess Anna in the presentation scene. How does her devout life and recognition of Jesus contribute to the unfolding narrative?
  6. Interior Encounter with Jesus: Reflect on Msgr. Esseff’s emphasis on the immediate encounter with Jesus within oneself. How can one cultivate this interior relationship with Jesus in daily life?
  7. Recognizing Jesus in Others: In what ways does Msgr. Esseff encourage recognizing Jesus in family members and others in the community? How does this recognition contribute to building relationships?
  8. The Temple Within: How does Msgr. Esseff underscore the concept of being the temple of God and encountering Jesus within? What practices, like morning prayer, does he suggest for fostering this awareness?
  9. Family as a Sacred Unit: Reflect on Msgr. Esseff’s insights into seeing family members as reflections of Christ. How can recognizing Christ within family members strengthen familial bonds?
  10. Mission Beyond the Church: Consider Msgr. Esseff’s perspective on the mission after leaving the church, bringing Jesus into the world. How does this concept align with the universal availability of Jesus in daily life?
  11. Prayer for Trust: Explore the efficacious novena to the Sacred Heart of Jesus. How does this prayer, rooted in trust, align with the themes discussed in the podcast?
  12. Applying Psalm Responsorial: Apply the words of the responsorial psalm from the Mass to personal reflection. How can one open the portals of their heart to let the King of Glory, Jesus, enter?

Gospel: Luke 2:22-40

When the days were completed for their purification
according to the law of Moses,
Mary and Joseph took Jesus up to Jerusalem
to present him to the Lord,
just as it is written in the law of the Lord,
Every male that opens the womb shall be consecrated to the Lord,
and to offer the sacrifice of
a pair of turtledoves or two young pigeons,
in accordance with the dictate in the law of the Lord.

Now there was a man in Jerusalem whose name was Simeon.
This man was righteous and devout,
awaiting the consolation of Israel,
and the Holy Spirit was upon him.
It had been revealed to him by the Holy Spirit
that he should not see death
before he had seen the Christ of the Lord.
He came in the Spirit into the temple;
and when the parents brought in the child Jesus
to perform the custom of the law in regard to him,
he took him into his arms and blessed God, saying:

“Now, Master, you may let your servant go
in peace, according to your word,
for my eyes have seen your salvation,
which you prepared in the sight of all the peoples:
a light for revelation to the Gentiles,
and glory for your people Israel.”

The child’s father and mother were amazed at what was said about him;
and Simeon blessed them and said to Mary his mother,
“Behold, this child is destined
for the fall and rise of many in Israel,
and to be a sign that will be contradicted
—and you yourself a sword will pierce—
so that the thoughts of many hearts may be revealed.”
There was also a prophetess, Anna,
the daughter of Phanuel, of the tribe of Asher.
She was advanced in years,
having lived seven years with her husband after her marriage,
and then as a widow until she was eighty-four.
She never left the temple,
but worshiped night and day with fasting and prayer.
And coming forward at that very time,
she gave thanks to God and spoke about the child
to all who were awaiting the redemption of Jerusalem.

When they had fulfilled all the prescriptions
of the law of the Lord,
they returned to Galilee, to their own town of Nazareth.
The child grew and became strong, filled with wisdom;
and the favor of God was upon him.

Lectionary for Mass for Use in the Dioceses of the United States, second typical edition, Copyright © 2001, 1998, 1997, 1986, 1970 Confraternity of Christian Doctrine;


Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served a retreat director and confessor to St. Mother Teresa. He continues to offer direction and retreats for the Sisters of the Missionaries of Charity. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world especially to the poor. He continues to serve as a retreat leader and director to bishops, priests, sisters, seminarians and other religious leaders around the world.

SJC10 – Barricades on the Road to Contemplation, Part 1 – St. John of the Cross with Fr. Donald Haggerty – Discerning Hearts Podcast


Barricades on the Road to Contemplation, Part 1 – St. John of the Cross: Master of Contemplation with Fr. Donald Haggerty

Fr. Donald Haggerty discusses the spiritual obstacles, or “barricades,” that hinder the path to deeper contemplation, as outlined in Chapter 7 of his book. Drawing from St. John of the Cross’ The Dark Night, he explains how the seven capital sins manifest as spiritual vices, impeding progress in the interior life. The dangers of spiritual pride—where one becomes self-absorbed in their own growth—and spiritual avarice, where the pursuit of consolations in prayer can become an obstacle to true surrender to God. We must be aware of the temptation to measure one’s spiritual progress through experiences rather than love and self-forgetfulness, and that true growth requires detachment and humility.

Spiritual lust can subtly emerge as a distraction, either through natural human tendencies or even demonic influence, especially when deepening one’s prayer life. We need perseverance in prayer, focusing not on emotional experiences but on the will’s desire for God. Genuine love for God is not based on feelings but on fidelity, trust, and self-abandonment, as exemplified by saints like St. Thérèse of Lisieux and St. Teresa of Calcutta.


Discerning Hearts Reflection Questions

  1. Recognizing Spiritual Pride: How do you guard against the temptation to measure your spiritual progress based on feelings or personal achievements rather than love and self-forgetfulness?
  2. Detaching from Spiritual Avarice: In what ways do you seek spiritual consolations in prayer, and how can you surrender more fully to God’s will regardless of emotional experiences?
  3. Understanding the Role of Humility: How does self-forgetfulness help you grow in humility, and what practical steps can you take to focus more on God rather than yourself in your spiritual life?
  4. Persevering Through Dryness in Prayer: When you experience dryness or lack of consolation in prayer, how can you respond with faith and perseverance rather than frustration or discouragement?
  5. Discerning Spiritual Distractions: How do you recognize and resist subtle distractions or temptations, such as spiritual lust, that may arise as you deepen your life of prayer?
  6. Embracing Hidden Acts of Love: What hidden acts of love and service can you offer without seeking recognition, trusting that God sees and values them?
  7. Anchoring in Scripture: How can you incorporate the Gospels more intentionally in your prayer life to remain focused on God rather than seeking personal experiences?
  8. Trusting in God’s Formation: How can you embrace the slow and often challenging process of spiritual purification, trusting that God is leading you to deeper union with Him?

An excerpt from St. John of the Cross: Master of Contemplation

“We can view this next chapter as an argument in defense of the rigors of purification proposed in the many previous instructions. It is a preparatory chapter for taking up a more concentrated examination of the prayer of contemplation in the subsequent chapters. The treatise of The Dark Night begins in book 1 with a vivid treatment of certain imperfections commonly seen in those still in the earlier stages of spiritual pursuit. Saint John of the Cross is referring here to people who have already committed themselves to a habit of spiritual exercises and daily prayer, usually in the structured context of religious life, yet among laity as well, but who typically do not understand yet the serious nature of giving themselves fully to God. They are untried in the rigors of dedicated virtue and have not faced yet the arduous interior struggles that must be withstood over some time before a depth of spiritual quality embraces the soul. There can be no tested endurance in a soul that has not had sufficient time to persevere through hard trials.

This demand is not just a need for seasoning and maturing in the experience of the spiritual life. The essential testing is much more fundamental. As an astute spiritual psychologist, Saint John of the Cross plunges underneath the surface of lives and identifies the motivation of souls in the early period of spiritual pursuit as often sullied and impure. Almost everyone in this early period of the spiritual life professes to be seeking only God, while at the same time the person shows signs of being excessively preoccupied with self in the spiritual pursuit. Saint John of the Cross comments explicitly: “Since their motivation in their spiritual works and exercises is the consolation and satisfaction they experience in them, and since they have not been conditioned by the arduous struggle of practicing virtue, they possess many faults and imperfections in the discharge of their spiritual activities” (DN 1.1.3). In this incisive section at the beginning of The Dark Night, he uses the schema of the seven capital vices to expose seven spiritual vices that generally afflict souls in the early period of a spiritual life. It proves to be an interesting commentary on the factor of underlying self-interest in the pursuit of spiritual life. This tendency to self-preoccupation demands a clear effort of interior mortification if we are to seek God with the selfless spirit that can lead eventually to contemplative graces in prayer.”

Haggerty, Donald. Saint John of the Cross: Master of Contemplation (pp. 141-142). Ignatius Press. Kindle Edition.


For more episodes in this series visit Fr. Haggerty’s Discerning Hearts page here


You find the book on which this series is based here.

HRS4 – Finding Balance – The Holy Rule of St. Benedict with Fr. Mauritius Wilde OSB – Discerning Hearts Podcast


Finding Balance – The Holy Rule of St. Benedict with Fr. Mauritius Wilde OSB

Using the Holy Rule of St. Benedict, Fr. Mauritius Wilde defines soberness not merely as abstinence but as living with balance and attentiveness to one’s true needs, avoiding unhealthy compensations such as overeating, excessive internet use, or addictive behaviors. We must discern the authentic responses to feelings like stress, loneliness, or powerlessness, rather than turning to substitutes that fail to address the root issues. Drawing on St. Augustine’s insight that “our hearts are restless until they rest in God,” he stresses that addressing one’s deepest spiritual and emotional needs with humility and reliance on God’s grace leads to true peace and freedom.

Conversion, or turning back to God, is a laborious process requiring persistent effort, humility, and trust in divine grace. Using St. Benedict’s teachings, he reflects on the need to shed the “layers” of compensations and bad habits that obscure our true selves.


Discerning Hearts Reflection Questions

  1. Identifying Compensations: Reflect on areas in your life where you rely on substitutes, such as distractions or addictions, instead of addressing your true needs.
  2. Recognizing Restlessness: Consider moments when your heart feels restless and how this reflects a deeper longing for God.
  3. Seeking Balance: Examine how you strive for balance in your physical, emotional, and spiritual life and whether your responses are appropriate.
  4. Embracing Soberness: Evaluate how you practice the virtue of soberness by living attentively and avoiding excess or indulgence.
  5. Responding to Needs with Grace: Ponder how you can bring your needs humbly before God and respond to them in a way aligned with His will.
  6. Labor of Conversion: Acknowledge the work involved in spiritual growth and how you can patiently cooperate with God’s grace to shed unhealthy habits.
  7. Listening to God’s Call: Reflect on how you listen to God’s voice in daily life and strive to align your actions with His loving guidance.
  8. Trusting in God’s Providence: Contemplate how you trust in God to provide for your needs and how this trust can deepen your relationship with Him.

From the Holy Rule of St. Benedict

Prologue (50 lines total):

1. Listen carefully, my son, to the master’s instructions, and attend to them with the ear of your heart. This is the advice from a father who loves you; welcome it, and faithfully put it into practice.
2. The labor of obedience will bring you back to him from whom you had drifted through the sloth of disobedience.

Matthew 7:7-10

“Ask, and it will be given you; seek, and you will find; knock, and it will be opened to you. For every one who asks receives, and he who seeks finds, and to him who knocks it will be opened.

Revised Standard Version (RSV)
Revised Standard Version of the Bible, copyright © 1946, 1952, and 1971 the Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved.

Father Mauritius Wilde, OSB, Ph.D., did his philosophical, theological and doctoral studies in Europe. He is the author of several books and directs retreats regularly. He serves as Prior at Sant’Anselmo in Rome. For more information about the ministry of the Missionary Benedictines of Christ the King Priory in Schuyler, NE

MC4 – Encountering Christ in Scripture – Meditation and Contemplation with Fr. Timothy Gallagher – Discerning Hearts Podcast

Encountering Christ in Scripture – Meditation and Contemplation with Fr. Timothy Gallagher

Fr. Timothy Gallagher delves into the practical and spiritual steps for engaging in Ignatian meditation and contemplation. Preparation is a vital stage, encouraging a moment of stillness to recognize God’s loving presence before beginning prayer. It’s important to read the scripture passage attentively, allowing the text to become “fresh in our consciousness.” We should imaginatively “compose” ourselves within the biblical scene, drawing upon St. Ignatius’ and St. Francis de Sales’ teachings to vividly visualize the setting and characters, enriching the prayer experience.

He recounts examples from the lives of saints, such as St. Jane de Chantal and St. Catherine of Siena, who lingered deeply on meaningful moments in scripture, allowing their hearts to align with God’s. This method leads to profound intimacy with the Lord, where “heart speaks to heart.” Prayer is a grace-filled gift, encouraging freedom from rigid methods and focusing on the relational encounter with God.


St.-Ignatius-5

Discerning Hearts Reflection Questions

  1. Recognizing God’s Loving Gaze
    Reflect on how you begin your prayer time by acknowledging God’s loving presence and your response to it.
  2. Preparing with Scripture
    Consider the steps you take to make scripture fresh in your heart before entering into meditation or contemplation.
  3. Engaging Imaginatively with the Gospel
    Reflect on how visualizing yourself within a biblical scene enriches your prayer and draws you closer to Jesus.
  4. Remaining Where God Speaks
    Think about how you discern the moments in prayer where God is speaking to your heart and allow yourself to remain there without rushing.
  5. Praying with Simplicity and Trust
    Evaluate how you approach prayer as a gift of grace, setting aside anxiety and focusing on a deep, relational encounter with God.

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola.” For more information on how to obtain copies of Fr. Gallaghers’s various books and audio, which are available for purchase, please visit  his  website:   frtimothygallagher.org

Did you know that Fr. Timothy Gallagher has 15 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

HRS3 – Leadership and Soberness – The Holy Rule of St. Benedict with Fr. Mauritius Wilde OSB – Discerning Hearts Podcast


Leadership and Soberness – The Holy Rule of St. Benedict with Fr. Mauritius Wilde OSB

Fr. Mauritius Wilde discusses the virtue of soberness in leadership as described in the Rule of St. Benedict and Scripture. Soberness, understood as clarity and openness to truth, is essential for effective leadership, preventing decisions clouded by emotions like anger, pride, or envy. St. Benedict states the need for a leader’s inner peace, prudence, and mercy, as well as the need to create an environment where others can also find peace. Drawing on examples from Scripture, sober leaders not only make sound decisions but also act as stabilizing figures, much like St. Peter, whom Christ called a rock for his steadfastness.

Fr. Mauritius connects soberness to practical guidance for both monastic and everyday leadership, including parenting in the domestic church. It’s important for leaders to become self-aware, manage their emotions, and lead by example, as their demeanor directly influences those they serve. Soberness combined with mercy fosters trust and enables leaders to discern wisely while addressing challenges with compassion. This virtue is a gift of service to others, shaping communities with integrity and peace.


Discerning Hearts Reflection Questions

  1. Soberness in Leadership: Reflect on how soberness in your leadership or daily responsibilities allows you to approach challenges with clarity and peace.
  2. Influence of Emotions: Consider how your emotions might impact those you lead or interact with and what practices could help you achieve greater balance.
  3. Integration of Mercy and Soberness: Examine ways to combine soberness with mercy in your decisions, ensuring both truth and compassion guide your actions.
  4. Role Modeling Virtues: Reflect on the example you set for others, especially in how your inner peace or lack thereof shapes your family, workplace, or community.
  5. Discernment Through Prayer: Contemplate how time with God in prayer can help you clear your mind and heart to discern and act in alignment with His will.
  6. Leadership as Service: Consider how your leadership or influence can be a gift of service to others by fostering trust, peace, and wise decision-making.
  7. Spiritual Readiness: Reflect on how cultivating virtues like soberness, prudence, and mercy can help you remain spiritually prepared for challenges and opportunities.

From the Holy Rule of St. Benedict

CHAPTER XLVI

Of the Election of the Abbot

“He must, therefore, be versed in the divine law, that he may know whence “to bring forth new things and old” (Mt 13:52). Let him be chaste, sober, and merciful, and let him always exalt “mercy above judgment” (Jas 2:13), that he also may obtain mercy.

Let him hate vice, but love the brethren. And even in his corrections, let him act with prudence and not go to extremes, lest, while he aimeth to remove the rust too thoroughly, the vessel be broken. Let him always keep his own frailty in mind, and remember that “the bruised reed must not be broken” (Is 42:3). In this we are not saying that he should allow evils to take root, but that he cut them off with prudence and charity, as he shall see it is best for each one, as we have already said; and let him aim to be loved rather than feared.

Let him not be fussy or over-anxious, exacting, or headstrong; let him not be jealous or suspicious, because he will never have rest. In all his commands, whether they refer to things spiritual or temporal, let him be cautious and considerate. Let him be discerning and temperate in the tasks which he enjoineth, recalling the discretion of holy Jacob who saith: “If I should cause my flocks to be overdriven, they would all die in one day” (Gen 33:13). Keeping in view these and other dictates of discretion, the mother of virtues, let him so temper everything that the strong may still have something to desire and the weak may not draw back. Above all, let him take heed that he keep this Rule in all its detail; that when he hath served well he may hear from the Lord what the good servant heard who gave his fellow-servants bread in season: “Amen, I say to you,” He saith,”he shall set him over all his goods” (Mt 24:47).

If, however, anyone is found to break this rule, let him undergo heavy punishment, unless the needs of guests should arise, or the Abbot should perhaps give a command to anyone. But let even this be done with the utmost gravity and moderation.”


Father Mauritius Wilde, OSB, Ph.D., did his philosophical, theological and doctoral studies in Europe. He is the author of several books and directs retreats regularly. He serves as Prior at Sant’Anselmo in Rome. For more information about the ministry of the Missionary Benedictines of Christ the King Priory in Schuyler, NE

St. Agnes, A Lamb for Christ – In Conversation With Mike Aquilina – Discerning Hearts Podcast

Mike Aquilina - Fathers of the Church and so much more... 5St. Agnes, A Lamb for Christ – In Conversation With Mike Aquilina

In this classic conversation with Kris and Bruce McGregor, they discuss with Mike Aquilina the life and legacy of St. Agnes of Rome, a 12- or 13-year-old martyr who lived during the early 4th century. St. Agnes, from a noble Roman family, became renowned for her steadfast Christian faith, refusing suitors and choosing to consecrate her virginity to God. Amidst the Roman Empire’s widespread persecution of Christians, her refusal led to denunciation and martyrdom, during which she displayed extraordinary courage. Her witness inspired many, turning public opinion against the brutality of Christian persecution and fostering conversions. St. Agnes’s story emphasizes her purity, bravery, and the cultural contrast between Christian respect for life and the Roman practices of abortion and infanticide.

St. Agnes’s enduring relevance makes her a model for young girls facing cultural pressures. Her name, meaning “lamb,” symbolizes her gentle yet victorious spirit, depicted in art with a palm of martyrdom and a lamb. St. Agnes is honored in Rome with churches at her martyrdom and burial sites. Her impact spans centuries, inspiring faith and offering a powerful example of living courageously for Christ.


Discerning Hearts Reflection Questions

  1. The Courage of Faith: Reflect on how St. Agnes’s unwavering faith inspires you to stand firm in your beliefs despite societal pressures.
  2. Living as a Witness: Consider how you can witness to the Gospel in your own life, even in the face of challenges or criticism.
  3. The Sanctity of Life: Contemplate the value of human life in light of St. Agnes’s time and the modern issues of abortion and infanticide.
  4. Purity and Holiness: Think about how you can strive for purity and holiness in your thoughts, actions, and relationships.
  5. Sacrifice for God: Reflect on what sacrifices you are willing to make to grow closer to God and follow His will.
  6. Strength in Suffering: Ponder how St. Agnes’s acceptance of martyrdom encourages you to endure trials with faith and trust in God.
  7. Inspiration for the Young: Identify ways you can support and guide the younger generation in following St. Agnes’s example of virtue and courage.
  8. Martyrdom and Eucharist: Meditate on the connection between St. Agnes’s martyrdom and the Eucharist as a model of total self-giving.
  9. Transforming Culture: Explore how you can contribute to building a culture of life and love in a world often marked by indifference and division.
  10. Trust in Divine Victory: Reflect on the assurance that ultimate victory lies in God’s hands, as shown in St. Agnes’s triumph through her martyrdom.

St. Agnes

From Wikipedia on St. Agnes

“According to tradition, Saint Agnes was a member of the Roman nobility born c. 291 and raised in a Christian family. She suffered martyrdom at the age of twelve or thirteen during the reign of the Roman Emperor Diocletian, on 21 January 304.

The Prefect Sempronius wished Agnes to marry his son, and on Agnes’ refusal he condemned her to death. As Roman law did not permit the execution of virgins, Sempronius had a naked Agnes dragged through the streets to a brothel. Various versions of the legend give different methods of escape from this predicament. In one, as she prayed, her hair grew and covered her body. It was also said that all of the men who attempted to rape her were immediately struck blind. In another the son of the prefect is struck dead, but revived after Agnes prayed for him, causing her release. There is then a trial from which Sempronius excuses himself, and another figure presides, sentencing her to death. When led out to die she was tied to a stake, but the bundle of wood would not burn, or the flames parted away from her, whereupon the officer in charge of the troops drew his swordbeheaded her, or, in some other texts, stabbed her in the throat. It is also said that the blood of Agnes poured to the stadium floor where other Christians soaked up the blood with cloths. and

The daughter of Constantine I, Saint Constance, was also said to have been cured of leprosy after praying at Agnes’ tomb.”

A prayer to St. Agnes

Let us gain courage for our own battle
by honoring the martyrdom of the glorious virgin Agnes.
St. Agnes, vessel of honor,
flower of unfading fragrance,beloved of the choirs of Angels,
you are an example to the worth of virtue and chastity.
O you who wear a Martyr’s palm
and a virgin’s wreath,
pray for us that,
though unworthy of a special crown,
we may have our names written in the list of Saints.


Mike Aquilina is a popular author working in the area of Church history, especially patristics, the study of the early Church Fathers.[1] He is the executive vice-president and trustee of the St. Paul Center for Biblical Theology, a Roman Catholic research center based in Steubenville, Ohio. He is a contributing editor of Angelus (magazine) and general editor of the Reclaiming Catholic History Series from Ave Maria Press. He is the author or editor of more than fifty books, including The Fathers of the Church (2006); The Mass of the Early Christians (2007); Living the Mysteries (2003); and What Catholics Believe(1999). He has hosted eleven television series on the Eternal Word Television Network and is a frequent guest commentator on Catholic radio.

Mike Aquilina’s website is found at fathersofthechurch.com

MC3 – Walking with Christ in Prayer – Meditation and Contemplation with Fr. Timothy Gallagher – Discerning Hearts Podcast

Walking with Christ in Prayer – Meditation and Contemplation with Fr. Timothy Gallagher

Fr. Timothy Gallagher explores Ignatian meditation and contemplation, illustrating these practices through the story of Catherine, a woman who experienced profound spiritual healing during her retreat. Catherine engaged deeply with the Passion of Christ using Ignatian imaginative prayer, placing herself in the Gospel scenes and encountering Jesus’ love and trust in the Father. This prayer journey led her to integrate her own suffering from a life-altering stroke with Christ’s Passion, ultimately experiencing God’s healing grace, renewal, and intimate presence in her struggles.

With the transformative power of daily prayer, whether reflective or imaginative, it can be used as a means to deepen one’s relationship with Go, using St. Ignatius’ advice on beginning prayer with a moment of stillness, lifting one’s heart to God and recognizing His loving gaze. This intentional practice shifts prayer from routine to profound relational encounter, opening the heart to God’s healing and grace. This episode highlights the accessibility and depth of Ignatian prayer as a path to intimacy with God and spiritual growth.


St.-Ignatius-5

Discerning Hearts Reflection Questions

  1. Encountering Jesus in Prayer: Reflect on how imaginative or reflective prayer can deepen your relationship with Jesus by bringing His experiences into your own life.
  2. Trusting in God’s Providence: Consider moments in your life where suffering might be transformed by trusting in God’s love and plan, as shown in Catherine’s story.
  3. God’s Loving Gaze: Contemplate what it means to see God’s infinite love and mercy in His gaze as you begin your time of prayer.
  4. Joining in Christ’s Passion: Meditate on how entering the Passion of Christ through scripture can reveal the connection between His suffering and your own.
  5. Healing Through Prayer: Ponder areas in your life where prayer could open your heart to healing and reconciliation with God.
  6. Daily Faithfulness to Prayer: Reflect on how incorporating Ignatian prayer practices daily can enrich your spiritual journey and bring about transformation.
  7. Receiving God’s Grace: Think about how prayer, even in small increments, creates space for God’s grace and blessings to flow into your life.

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola.” For more information on how to obtain copies of Fr. Gallaghers’s various books and audio, which are available for purchase, please visit  his  website:   frtimothygallagher.org

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