SISL13 – I Feel Alone- Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Podcasts

I Feel Alone – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.

Fr. Timothy Gallagher illustrates the struggles in the process of discernment with Kathy’s story, a woman who, after experiencing spiritual closeness with God, is confronted by a deeply buried pain triggered during prayer. Kathy feels abandoned by God, prompting her to stop praying and isolate herself emotionally. Guided by her spiritual director, Fr. Reed, Kathy learns that she can openly share her pain and anger with God, drawing on examples from the Psalms and the Book of Job, where people express their raw emotions before God.

Through this honest dialogue, Kathy finds a path back to a real and growing relationship with God, learning that spiritual desolation can sometimes serve as a gateway to greater intimacy with Him. Fr. Gallagher emphasizes that while desolation may make us feel distant from God, the experience can deepen our relationship with Him if we remain faithful, seek guidance, and avoid making drastic changes to our spiritual practices.

You can pick up a copy of the book here.


Discerning Hearts Reflection Questions

  1. Understanding Spiritual Desolation: How have you experienced feelings of isolation or distance from God, and how did you respond?
  2. Seeking Guidance: Who are the trusted individuals in your life whom you could approach for spiritual guidance during times of struggle?
  3. Expressing Raw Emotions to God: In what ways could you bring your true feelings of pain or anger to God in prayer, as Kathy learned to do?
  4. Reflection on Consolation and Desolation: How can you recognize moments of consolation in your spiritual life, and how might they prepare you for future struggles?
  5. Role of Patience and Perseverance: What small steps or practices could help you stand firm in faith during times of spiritual desolation?
  6. Recognizing God’s Presence: How might you grow in awareness of God’s closeness, even when feelings of distance prevail?
  7. Application of Ignatian Tools: Which of the Ignatian tools for resisting spiritual desolation resonates most with you, and how can you integrate it into your daily spiritual life?
  8. Encountering Jesus in Your Pain: Reflect on a past pain or loss; how does the image of Jesus weeping with Lazarus’s sisters offer comfort in your own grief?
  9. Freedom from Stagnation in Spiritual Life: Are there areas in your spiritual journey where you feel “stuck,” and how could sharing with someone help you move forward?
  10. Embracing Growth Through Struggle: How can you view spiritual desolation as an invitation to deeper intimacy with God rather than as a setback?

An excerpt from the chapter, “I Feel Alone “:

“In a final form of spiritual desolation, Ignatius tells us, a person feels “as if separated from his Creator and Lord.” Cathy experiences this strongly in the weeks described: “All that closeness and warmth of God’s love? It’s gone like smoke. . . . I’m sitting in the kitchen as I write, and I feel like I’m here, and God is a million miles away.” I’m here, and God is a million miles away. I’m here, sitting in my kitchen, alone in my apartment, commuting to work, driving to pick up the children, sitting at my computer . . . and you are a million miles away, distant, remote.

Have you ever felt that? Yes, certainly, you have, and I have. Once more: no shame, no surprise; be aware, identify, reject.”

Gallagher O.M.V, Fr. Timothy ; Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (p. 89). Sophia Institute Press. Kindle Edition.

 


To find more episodes from this series, visit the Struggles in the Spiritual Life Podcast


From the book’s description:

Here is a powerful, life-changing book that will help you understand and conquer the struggles you face in your spiritual life. It’s a book for those who love the Lord and desire holiness yet often feel adrift or stagnant in their search for spiritual growth.

All of us encounter valleys on our journey with the Lord — those periods of spiritual desolation that are a painful yet unavoidable feature of our prayer life. Spiritual desolation is as complex as we are, so understanding what is happening and responding to it properly are critical to reaching the heights of holiness.

With warmth and understanding, Fr. Gallagher carefully identifies in this book the various forms of spiritual and nonspiritual desolation and supplies the remedy for each. You’ll learn how to discern whether your struggles derive from medical or psychological conditions or whether those struggles are spiritual and permitted by the Lord for reasons of growth. In each case, you’ll be given the remedy for the struggle. You’ll also learn the forms of spiritual dryness and of the Dark Night — and how to respond to them.

In chapter after chapter, Fr. Gallagher presents a particular struggle as experienced by fictional characters and then provides the advice he gives to those who come to him for spiritual direction about that struggle. You’ll gain confidence as you journey through desolation, and you’ll learn to reject the enemy’s ploys to infect you with a sense of hopelessness.


Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

St. Leo the Great – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcasts

St. Leo the Great – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

  • Born: Tuscany, Italy
  • Died: November 10, 461 AD, Rome, Italy

Dr. Matthew Bunson and Kris McGregor explore the life, teachings, and contributions of Pope St. Leo the Great. They discuss Leo’s background, his significant influence on the papacy, and his role in defending orthodox Christian doctrine amid turbulent times.

Pope St. Leo lived during a period of upheaval within both the Church and the Roman Empire. Notably, he confronted heresies that questioned Christ’s divinity and humanity, such as Arianism and Nestorianism, which led to ongoing debates over Christ’s nature. Leo’s “Tome,” a key theological document, clarified the Church’s stance on Christ’s dual nature as both fully human and divine, shaping the Council of Chalcedon’s doctrine in 451 AD. This affirmation became central to Christian Christology and reinforced the Virgin Mary’s title as Theotokos, or “Mother of God,” which had been confirmed in earlier councils.

Pope Leo’s theological insights and firm defense of the faith earned him the title “Doctor of the Church” and established his legacy as a “Great” saint. His contributions, particularly regarding the papal primacy and the nature of Christ, continue to influence Catholic teaching and underscore the importance of spiritual and doctrinal leadership within the Church.


Discerning Hearts Reflection Questions

  1. Pope Leo’s Courage and Leadership: How does Pope Leo’s boldness in confronting both Attila the Hun and the Vandals inspire us to act courageously in defending our faith and values?
  2. Defending the Faith in Challenging Times: In what ways can we, like Pope Leo, respond to theological and cultural challenges to our faith with clarity and conviction?
  3. Christ’s Dual Nature: How does Pope Leo’s affirmation of Christ’s full humanity and divinity shape our understanding of who Jesus is and our relationship with Him?
  4. Role of Papal Authority: What does Pope Leo’s role in affirming the primacy of the Pope teach us about the importance of Church unity and obedience to spiritual authority?
  5. The Impact of Holiness on History: How might Pope Leo’s deep personal holiness and spiritual influence inspire us to cultivate our own sanctity and positively impact those around us?
  6. Peace and Mediation: How can we follow Pope Leo’s example of striving for peace and reconciliation in our communities and personal lives?
  7. Enduring Legacy of Truth: In what ways does Pope Leo’s theological clarity at the Council of Chalcedon encourage us to seek and proclaim truth, even when it requires perseverance and effort?
  8. The Virgin Mary’s Role: How does the Council’s affirmation of Mary as Theotokos (Mother of God) deepen our devotion to her and understanding of her role in the mystery of Christ?

For more on St. Leo the Great and his teachings


From Vatican.va, an excerpt from the teachings of Pope Benedict XVI General Audience 2008

“Aware of the historical period in which he lived and of the change that was taking place – from pagan Rome to Christian Rome – in a period of profound crisis, Leo the Great knew how to make himself close to the people and the faithful with his pastoral action and his preaching. He enlivened charity in a Rome tried by famines, an influx of refugees, injustice and poverty. He opposed pagan superstitions and the actions of Manichaean groups. He associated the liturgy with the daily life of Christians:  for example, by combining the practice of fasting with charity and almsgiving above all on the occasion of the Quattro tempora, which in the course of the year marked the change of seasons. In particular, Leo the Great taught his faithful – and his words still apply for us today – that the Christian liturgy is not the memory of past events, but the actualization of invisible realities which act in the lives of each one of us. This is what he stressed in a sermon (cf. 64, 1-2) on Easter, to be celebrated in every season of the year “not so much as something of the past as rather an event of the present”. All this fits into a precise project, the Holy Pontiff insisted:  just as, in fact, the Creator enlivened with the breath of rational life man formed from the dust of the ground, after the original sin he sent his Son into the world to restore to man his lost dignity and to destroy the dominion of the devil through the new life of grace.

This is the Christological mystery to which St Leo the Great, with his Letter to the Council of Ephesus, made an effective and essential contribution, confirming for all time – through this Council – what St Peter said at Caesarea Philippi. With Peter and as Peter, he professed: “You are the Christ, the Son of the living God”. And so it is that God and man together “are not foreign to the human race but alien to sin” (cf. Serm. 64). Through the force of this Christological faith he was a great messenger of peace and love. He thus shows us the way:  in faith we learn charity. Let us therefore learn with St Leo the Great to believe in Christ, true God and true Man, and to implement this faith every day in action for peace and love of neighbour.”

For more visit Vatican.va


For more from Dr. Matthew Bunson, check out his Discerning Hearts page.

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

SBN2 – What is Death? – Salvation Begins Now: Last Things First with Deacon James Keating – Discerning Hearts Podcast

Episode 2: What is Death? – Salvation Begins Now: Last Things First

Deacon James Keating and Kris McGregor explore deep themes of Catholic theology around death, salvation, and the journey of purification, both in life and after death. Humanity’s fear of death often stems from the fear of isolation, as humans are created for communion with God and each other. Death brings an anxiety rooted in the dread of losing this communion. Purgatory is a continuation of this journey toward holiness. For those who die in God’s friendship but are still imperfect, purgatory allows for the purification needed to enter Heaven’s fullness—a process likened to a “fire” of love that cleanses and prepares the soul for eternal communion.

The Catholic belief that life on earth should be seen as an opportunity for ongoing repentance and purification, reducing the need for purgatory after death. Sin, especially mortal sin, can sever one’s connection to God, while venial sin does not fully break this bond, allowing hope of eventual communion. The Mass is the ultimate prayer of salvation, as it directly connects the faithful to Calvary and Christ’s redemptive love. The Mass is uniquely powerful for praying for deceased loved ones, as it is a touchpoint of divine grace where heaven meets earth. Catholics should continually pray for the deceased, highlighting the importance of love, community, and intercessory prayer in the Church’s understanding of salvation and eternal life.


Discerning Hearts Reflection Questions

  1. Understanding Purgatory’s Purpose – How does viewing purgatory as a relational purification rather than a physical torment change your understanding of its purpose?
  2. Contemplating the Impact of Sin – Reflect on how even “small” sins disrupt the harmony of the Body of Christ and affect your own spiritual health.
  3. Identifying Relational Pain – In what ways have feelings of isolation or confusion about your identity impacted your relationship with God and others?
  4. Embracing the Sacrament of Reconciliation – How might regularly participating in the sacrament of reconciliation deepen your experience of God’s mercy and freedom?
  5. Confronting Fear of Truth – What specific fears or rationalizations have kept you from fully admitting your sins to God in the sacrament of confession?
  6. Learning from the Saints – Who in your life exemplifies holiness, and how can you look to them as a guide toward surrender and abandonment to God?
  7. Trusting in God Through Suffering – How can embracing Christ’s Sacred Heart help you surrender fears about suffering or death and experience God’s peace?
  8. Striving for Earthly Holiness – What steps can you take to start your purification process on earth, inspired by the examples of saints like Mother Teresa and St. John Paul II?

From the Catechism of the Catholic Church:

“1030 All who die in God’s grace and friendship, but still imperfectly purified, are indeed assured of their eternal salvation; but after death they undergo purification, so as to achieve the holiness necessary to enter the joy of heaven.”


Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO. 

Check out Deacon Keating’s “Discerning Heart” page

TSP10 – The Battles of the Sixth Mansion – St. Teresa of Avila, Spiritual Warfare, and the Progress of the Soul with Dan Burke – Discerning Hearts Podcasts


Episode 10 – The Battles of the Sixth Mansion – St. Teresa, Spiritual Warfare, and the Progress of the Soul with Dan Burke

Dan Burke and Kris McGregor delve into St. Teresa of Ávila’s guidance for navigating spiritual experiences and potential deceptions. St. Teresa’s writings, particularly her work on the sixth Mansion in The Interior Castle, provide a framework for discerning genuine divine encounters from false or self-delusional experiences.

Authentic spiritual experiences foster an awareness of God’s greatness, humility, detachment from worldly things, and lasting spiritual transformation. True encounters with the divine inspire awe, deepen humility, and lead to a life oriented toward God’s will, rather than personal pride or recognition. This contrasts sharply with experiences that lead to self-aggrandizement or ungrounded mystical claims, which the Church often tests rigorously to verify authenticity.

Be aware of unchecked mysticism or self-appointed “spiritual teachers,” especially in today’s media age, where individuals might bypass critical guidance in favor of public recognition. We must root ourselves in the core teachings of the faith and engage in spiritual practices like mental prayer, seeking spiritual directors to help us grow in self-awareness.


Discerning Hearts Discussion Questions

  1. Authenticity of Spiritual Experiences – How can you discern whether a spiritual experience is genuinely from God or influenced by personal desires?
  2. Humility in Spiritual Growth – In what ways can you practice humility when sharing or understanding your own spiritual experiences?
  3. Role of Obedience in Faith – How might obedience to the Church’s teachings and authority help deepen your spiritual journey and protect against self-deception?
  4. Detachment from Worldly Desires – What earthly attachments could be hindering your relationship with God, and how can you work on letting go of them?
  5. Importance of Spiritual Direction – Who serves as a spiritual guide in your life, and how can you ensure you’re seeking and heeding sound counsel?
  6. Listening to the Saints – How can the example of the saints, especially in their tested and humble lives, serve as a model for your own faith journey?
  7. Testing Spiritual Revelations – Are you open to testing spiritual insights and experiences according to Church teachings, or do you sometimes resist this scrutiny?
  8. Compassion and Patience in Evangelization – How can you show compassion and patience toward others in their journey of faith, as Jesus did with sinners?
  9. Sacramental Foundation for Holiness – How well do you rely on the sacraments and core Church teachings as the foundation for spiritual growth, rather than seeking extraordinary experiences?
  10. Resilience in Faith – When your faith is challenged or your spiritual experiences are doubted, how can you remain resilient and grounded in your identity in Christ?

You can find the book here.

An excerpt from the book:

Have you ever considered that the devil is active in your prayer life? In the parish church where you attend Mass? In the lives and actions of people of goodwill all around you? The saints remind us of a key aspect of living the spiritual life that we are wont to forget simply because we can’t see it and because we have been conditioned by the media and popular culture to think the devil works visibly only in “bad” people or in extraordinary ways, as in the movies. And although demons are certainly capable of extravagant or extraordinary manifestations, their ordinary work flies under our radar because it just isn’t that spectacular, though it is deadly.

In fact, subtlety, illusion, and deceit are their preferred methods of attack. An invisible battle for souls is being waged in and around us without reprieve, and we remain ignorant of it to our peril. St. Teresa of Avila, great mystic and Doctor of the Church, is best known for her writings on the way God leads souls along the path to union with Him through prayer. What many do not know about St. Teresa is that she also observed the actions of demons working with militant force to lead even good souls astray in ways that might surprise you. She shares these experiences freely in her autobiography, which she was commanded to write under obedience to her spiritual director.

Burke, Dan; Burke, Dan. The Devil in the Castle: St. Teresa of Avila, Spiritual Warfare, and the Progress of the Soul (p. 12). Sophia Institute Press. Kindle Edition.


For more episodes in this series visit Dan Burke’s Discerning Hearts page here:


Dan Burke is the founder and President of the Avila Institute for Spiritual Formation, which offers graduate and personal enrichment studies in spiritual theology to priests, deacons, religious, and laity in 72 countries and prepares men for seminary in 14 dioceses.

Dan is the author and editor of more than 15 books on authentic Catholic spirituality and hosts the Divine Intimacy Radio show with his wife, Stephanie, which is broadcast weekly on EWTN Radio. Past episodes can be found, along with thousands of articles on the interior life, at SpiritualDirection.com.

In his deep commitment to the advancement of faithful Catholic spirituality, he is also the founder of Apostoli Viae, a world-wide, private association of the faithful dedicated to living and advancing the authentic spiritual patrimony of the Church.

Most importantly, Dan is a blessed husband, father of four, grandfather of one—and grateful to be Catholic.

SISL12 – I Have No Fervor & I Feel Sad – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Podcasts

I Have No Fervor & I Feel Sad – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.

Fr. Timothy Gallagher discusses St. Ignatius of Loyola’s insights on handling spiritual desolation with St. Ignatius’ rule to remain steadfast in spiritual practices during desolation and not make changes, using Beth’s experience to illustrate this. Despite feeling no fervor during a Bible study, Beth remains committed, a choice Ignatius encourages as a response to desolation. Recognizing these feelings as a natural part of spiritual growth can prevent discouragement.

Fr. Gallagher also touches on different desolation experiences. Returning to the character of Paul, Paul’s prayer life is subtly disrupted by doubts and comparisons, which cause sadness and diminish his peace, although he can still identify and manage these negative thoughts. Through Paul’s story, St. Ignatius’ counsel is used to recognize and reject discouraging thoughts that intrude during prayer, likening these to “cold air” moments that disturb a peaceful, loving space with God.

The use of Ignatian practices like the examen prayer to gain clarity in these struggles and the importance of knowing personal vulnerabilities in spiritual life. These insights from Ignatius aim to strengthen resilience, helping individuals to hold onto hope and joy in prayer despite ongoing spiritual challenges.

You can pick up a copy of the book here.


Discerning Hearts Reflection Questions

  1. Understanding Desolation: How can you identify moments of spiritual desolation in your own life, similar to Beth’s experience, and resist the urge to change your routine?
  2. Steadfast Commitment: When you feel unmotivated in spiritual practices, what commitments can help you continue faithfully, as Ignatius advises?
  3. Awareness of Discouragement: Can you recognize the subtle ways in which thoughts of comparison or inadequacy, like Paul’s, affect your prayer life?
  4. Using Spiritual Tools: How might the examen prayer or other Ignatian tools help you notice and counteract spiritual desolation?
  5. Personal Vulnerabilities: What areas in your life feel most vulnerable to discouragement, and how can you turn them into places of hope, as Ignatius suggests?
  6. Avoiding Comparison: How does comparing your spiritual journey to others diminish your sense of peace, and what steps can you take to embrace your unique path?
  7. Recognizing God’s Individual Love: How does reflecting on God’s unique love for you help counteract feelings of sadness or inadequacy in prayer?

An excerpt from the chapter, “I Have No Fervor”:

“How should we understand Beth’s experience this Wednesday evening? We have no indication that Beth is at fault. She is faithful. She prepares and attends the class in her usual way. She does her best to participate — so well in fact, that none perceive her lack of enthusiasm. What, then, is Beth experiencing?

Having followed Ignatius thus far, we can guess the answer! This Wednesday evening, Beth experiences a form of spiritual desolation. She feels, to use Ignatius’s words, “totally tepid,” that is, completely without fervor as she performs a spiritual practice. In this form of desolation, we feel spiritually lukewarm, indifferent, unenthusiastic, without affect. When we pray, serve the Lord, live our vocations, take new steps in our spiritual lives, seek holiness, but find ourselves tepid and without fervor as we do these things, we are experiencing spiritual desolation. The adverb “totally” is again expressive.

Have you ever felt this form of spiritual desolation? Yes, certainly, we all have at times. Obviously, the enemy’s goal is that such tepidity cause us to question ourselves, to lose heart, to abandon these helpful practices. Beth responds well when she remains faithful, the right response for us as well.

Once again, no shame! No surprise! Be aware, identify, reject.”

Gallagher O.M.V, Fr. Timothy ; Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (pp. 76-77). Sophia Institute Press. Kindle Edition.

 


An excerpt from the chapter, “I Feel Sad”:

“Before Paul — or we — can answer these questions, we need to identify the sadness he feels. Paul is faithful to prayer and has been for years. He loves it, and he feels its fruits. Though the sadness weighs on him, Paul does not let it stop him. In fact, he is progressing in prayer, as his increased awareness of his experience reveals. Paul now notes spiritual movements, even this undramatic, nonclamorous sense of sadness. He can identify the thoughts from which it originates. Paul’s sadness, then, does not derive from negligence on his part.

How, then, should we understand it? Paul experiences a form of spiritual desolation that Ignatius describes as finding oneself “totally sad.” Paul is not yet “totally” sad, but things appear to be moving in that direction.

Once again, no shame, so surprise; be aware, identify, reject. This sadness is distinct from the healthy — even if painful — sadness we feel at the loss of a loved one, the termination of a rewarding occupation, and the like.

This is a spiritual sadness with nothing healthy about it. It arises from lies of the enemy. He tells you that you should be ashamed to bring such “small” things to prayer — to the God who knows when a sparrow falls to the ground and counts the hairs on your head (Luke 12:6–7), the God to whom everything in your life is important. The enemy tells you that you are not really praying — when, in reality, God is calling you to a simpler and richer prayer. The enemy tells you that you have stopped at the threshold of deep prayer — when you have only encountered the dry and distracted moments that all who pray faithfully experience. All this is from the liar and father of lies! The only fitting response is to unmask the lies and reject them.”

Gallagher O.M.V, Fr. Timothy ; Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (pp. 81-82). Sophia Institute Press. Kindle Edition.


To find more episodes from this series, visit the Struggles in the Spiritual Life Podcast


From the book’s description:

Here is a powerful, life-changing book that will help you understand and conquer the struggles you face in your spiritual life. It’s a book for those who love the Lord and desire holiness yet often feel adrift or stagnant in their search for spiritual growth.

All of us encounter valleys on our journey with the Lord — those periods of spiritual desolation that are a painful yet unavoidable feature of our prayer life. Spiritual desolation is as complex as we are, so understanding what is happening and responding to it properly are critical to reaching the heights of holiness.

With warmth and understanding, Fr. Gallagher carefully identifies in this book the various forms of spiritual and nonspiritual desolation and supplies the remedy for each. You’ll learn how to discern whether your struggles derive from medical or psychological conditions or whether those struggles are spiritual and permitted by the Lord for reasons of growth. In each case, you’ll be given the remedy for the struggle. You’ll also learn the forms of spiritual dryness and of the Dark Night — and how to respond to them.

In chapter after chapter, Fr. Gallagher presents a particular struggle as experienced by fictional characters and then provides the advice he gives to those who come to him for spiritual direction about that struggle. You’ll gain confidence as you journey through desolation, and you’ll learn to reject the enemy’s ploys to infect you with a sense of hopelessness.


Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

The Poor/Holy Souls and Purgatory – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast


The Poor/Holy Souls and Purgatory – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff and Kris McGregor discuss the significance of All Souls’ Day and the theology of purgatory. The deep connection Catholics share with the souls in purgatory, who are part of the larger body of Christ. He describes his personal practice of praying for those he’s known who have passed, recalling their names and lifting them in prayer during Mass. The Church provides special graces on All Souls’ Day to pray for these “holy souls,” who yearn to be with God but require purification.

The process of purgation as a cleansing fire, likening it to the Sacred Heart’s fire that purifies the soul’s imperfections, drawing it closer to God’s perfect love. This fire is not only for the souls in purgatory but is present throughout the Christian life, in trials and sufferings that refine believers. He reflects on Jesus as an anchor for the souls, grounding them in hope and drawing them closer to heaven. Msgr. Esseff invites listeners to pray for the dead, encouraging them to recall and “remember” those they love, trusting in God’s mercy and the promise of eternal life.


Discerning Hearts Reflection Questions

  1. Union with the Holy Souls: How can I deepen my relationship with the souls in purgatory through prayer and remembrance?
  2. Understanding Purgation as Divine Love: In what ways do I see God’s purifying love working in my own life?
  3. Embracing the Fire of the Sacred Heart: How can I open myself more fully to God’s love that refines and transforms?
  4. Contemplating Life after Death: What beliefs do I hold about purgatory, and how do they shape my prayers for the deceased?
  5. Reflecting on Baptism and Eternal Life: How does my baptismal identity anchor my hope in the resurrection and eternal life?
  6. Offering Prayers and Sacrifices: What specific actions can I take today to pray for the souls in purgatory and support their journey to heaven?
  7. Facing Death without Fear: How can I grow in trust and confidence in God’s love, freeing myself from fear of death?
  8. Interceding for Family and Friends: Who in my life, living or deceased, needs my prayers, and how can I actively remember them today?
  9. Living the Paschal Mystery: How am I experiencing the cycles of suffering, death, and resurrection in my spiritual journey?
  10. Recognizing God’s Mercy for All Souls: How does God’s desire for everyone’s salvation influence the way I pray and hope for others, even those who struggled in life?

Reading 1 Wis 3:1-9

“The souls of the just are in the hand of God,
and no torment shall touch them.
They seemed, in the view of the foolish, to be dead;
and their passing away was thought an affliction
and their going forth from us, utter destruction.
But they are in peace.
For if before men, indeed, they be punished,
yet is their hope full of immortality;
chastised a little, they shall be greatly blessed,
because God tried them
and found them worthy of himself.
As gold in the furnace, he proved them,
and as sacrificial offerings he took them to himself.
In the time of their visitation they shall shine,
and shall dart about as sparks through stubble;
they shall judge nations and rule over peoples,
and the LORD shall be their King forever.
Those who trust in him shall understand truth,
and the faithful shall abide with him in love:
because grace and mercy are with his holy ones,
and his care is with his elect.”


Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton.  Msgr. Esseff served as a retreat director and confessor to St. Teresa of Calcutta.    He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world.  Msgr. Esseff encountered St.  Padre Pio,  who would become a spiritual father to him.  He has lived in areas around the world,  serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world, especially to the poor.  Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute.  He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders around the world.  

 

SBN1 – Introduction – Salvation Begins Now: Last Things First with Deacon James Keating – Discerning Hearts Podcast

Episode 1: Introduction – Salvation Begins Now: Last Things First

Deacon James Keating and Kris McGregor explore the Christian understanding of life, death, and the eternal destiny in light of Catholic teaching on the “last things” (heaven, hell, death, and the final judgment). Contemporary Catholics may struggle with these concepts, as the vocabulary and focus on eternal destiny have diminished, often overshadowed by preoccupations with everyday life.

It’s important for us to acknowledge death as a reality and mystery that ultimately gives meaning to life. Avoidance of death, often seen in euphemisms like “passing,” detracts from the full Christian understanding of life and resurrection. Keating highlights that clergy should guide people in facing death meaningfully, as this helps people better live in alignment with their faith.

A core element is the resurrection of the body, which Christianity views as essential to personal identity and continuity with life on earth. Contrasting this with Platonic ideas that view the soul as separate from the body, Dcn. Keating tells us that, in Christian teaching, body and soul are intertwined and will be united in the resurrection. The sacramental life, particularly the Eucharist, provides a connection to this eternal life, as Jesus himself says, “I am the resurrection and the life.” Faith, hope, and love in Jesus draw Christians into eternal life, already beginning on earth.


Discerning Hearts Reflection Questions

  1. Awareness of Eternal Destiny: How often do I contemplate my eternal destiny, and do I see its relevance in my daily life?
  2. Understanding of Death and Resurrection: How comfortable am I with discussing death, and do I fully understand the hope that the resurrection of the body offers?
  3. Connection to Heaven in Everyday Life: Do I recognize the continuity between my current life and eternal life, seeing hints of resurrection in moments of healing and reconciliation?
  4. Respect for the Dignity of the Body: How do I value and care for my own body and those of others, especially the vulnerable, as a reflection of my belief in the resurrection?
  5. Living the Sacramental Life: How am I staying connected to Jesus, especially through the Eucharist, as a way to experience and deepen my communion with eternal life?

From the Catechism of the Catholic Church:

994 “But there is more. Jesus links faith in the resurrection to his own person: “I am the Resurrection and the life.”544 It is Jesus himself who on the last day will raise up those who have believed in him, who have eaten his body and drunk his blood.545 Already now in this present life he gives a sign and pledge of this by restoring some of the dead to life,546 announcing thereby his own Resurrection, though it was to be of another order. He speaks of this unique event as the “sign of Jonah,”547 the sign of the temple: he announces that he will be put to death but rise thereafter on the third day.548”


Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO. 

Check out Deacon Keating’s “Discerning Heart” page

SISL11 – I Don’t Have the Energy – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Catholic Podcasts

I Don’t Have the Energy – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.

Fr. Timothy Gallagher and Kris McGregor discuss spiritual desolation and St. Ignatius of Loyola’s guidance on overcoming it. Desolation often manifests as a lack of energy or motivation in one’s spiritual life, as illustrated by Bob’s story—a faithful man suddenly feeling weary in his spiritual commitments and tempted to give up leading a church group.

It’s important to recognize and reject these feelings without making changes during desolation, using St. Ignatius’ principles: “Be aware, identify, reject,” and “in desolation, make no change,” alongside the wisdom of staying connected with others for support. This approach mirrors St. Benedict’s teaching on dismissing negative thoughts quickly to prevent them from taking root.

We’re meant to face spiritual struggles with others. This unity in faith is essential for spiritual resilience in a challenging cultural environment.


Discerning Hearts Reflection Questions

  1. Identify Your Desolations: When have you experienced a lack of motivation or heaviness in your spiritual practices?
  2. Recognize Patterns of Resistance: Do you notice any recurring situations where you feel drawn away from prayer or other commitments?
  3. Acknowledge External Support: Who in your life acts as a spiritual companion, helping you recognize and resist spiritual desolation?
  4. Discern in Desolation: Have you ever made changes to your spiritual life during times of spiritual dryness, and what were the outcomes?
  5. Rely on the Community of Faith: How can you strengthen connections with others in faith to support your journey and resist isolation?
  6. Trust in Spiritual Tools: Which Ignatian principles, such as “Be aware, identify, reject,” could help you face future spiritual challenges?
  7. Embrace God’s Timing: How does the reminder to “make no change in desolation” encourage you to trust God’s timing over impulsive decisions?
  8. Invite Jesus into Struggle: In what areas of your life could you open the door more fully to Christ, allowing him to be the “divine physician”?

An excerpt from the chapter, “I Don’t Have the Energy”:

In this form of desolation, we feel spiritually sluggish, indolent, lazy, lackadaisical. The adverb “totally” is powerful: in time of spiritual desolation, we may feel totally sluggish, lazy, and slothful as regards various aspects of our spiritual lives. We feel no energy for prayer, for God’s service, for involvement in our parish, for holiness in our vocations, and the like. The feeling of slothfulness in spiritual desolation may contrast sharply with the energy we more habitually feel for these same things when not in desolation.

There is no shame in experiencing this form of spiritual desolation. We all do at times. What is important — Julie is on target with this — is to be aware of it, understand it for the tactic of the enemy that it is, and firmly reject it. For Bob, this means that he should not renounce leadership of the group until he has greater clarity about his spiritual situation (rule 5: in time of desolation, never make a change). That change will not resolve his lack of energy; identifying and rejecting the desolation will. Bob may further apply the means Ignatius offers to resist and overcome the desolation: prayer of petition, meditation, examination, suitable penance, and the rest.

Gallagher O.M.V, Fr. Timothy ; Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (pp. 72-73). Sophia Institute Press. Kindle Edition.


To find more episodes from this series, visit the Struggles in the Spiritual Life Podcast


From the book’s description:

Here is a powerful, life-changing book that will help you understand and conquer the struggles you face in your spiritual life. It’s a book for those who love the Lord and desire holiness yet often feel adrift or stagnant in their search for spiritual growth.

All of us encounter valleys on our journey with the Lord — those periods of spiritual desolation that are a painful yet unavoidable feature of our prayer life. Spiritual desolation is as complex as we are, so understanding what is happening and responding to it properly are critical to reaching the heights of holiness.

With warmth and understanding, Fr. Gallagher carefully identifies in this book the various forms of spiritual and nonspiritual desolation and supplies the remedy for each. You’ll learn how to discern whether your struggles derive from medical or psychological conditions or whether those struggles are spiritual and permitted by the Lord for reasons of growth. In each case, you’ll be given the remedy for the struggle. You’ll also learn the forms of spiritual dryness and of the Dark Night — and how to respond to them.

In chapter after chapter, Fr. Gallagher presents a particular struggle as experienced by fictional characters and then provides the advice he gives to those who come to him for spiritual direction about that struggle. You’ll gain confidence as you journey through desolation, and you’ll learn to reject the enemy’s ploys to infect you with a sense of hopelessness.


Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

TSP8 – The Danger of Self-Righteousness – St. Teresa of Avila, Spiritual Warfare, and the Progress of the Soul with Dan Burke – Discerning Hearts Podcasts


Episode 8 – The Danger of Self-Righteousness – St. Teresa, Spiritual Warfare, and the Progress of the Soul with Dan Burke

Dan Burke and Kris McGregor discuss spiritual discernment through the lens of St. Teresa of Ávila’s Fifth Mansion and St. Ignatius of Loyola’s spiritual exercises. Temptations can be disguised as goods and the importance of testing spiritual experiences to ensure they are truly from God. Drawing on the teachings of St. Ignatius and the need to recognize the “serpent’s tail” in spiritual phenomena, St. Teresa’s guidance helps discern supernatural events with caution. Love and charity, rather than judgment, are the true measures of spiritual growth.

Community is important in fostering growth, with corrections from others helping to develop self-knowledge and humility. Joy is a natural result of loving God and others, even in the face of trials, and that spiritual progress is reflected in a person’s capacity to love, serve, and embrace suffering with trust in God’s plan.


Discerning Hearts Discussion Questions

  1. Discernment of Spiritual Experiences: How do you distinguish between a true spiritual consolation from God and a temptation disguised as a good?
  2. Role of Humility in Spiritual Growth: In what ways does humility guide you in responding to spiritual experiences or feedback from others?
  3. Testing of Supernatural Phenomena: How do you apply caution and discernment when encountering experiences that seem supernatural or beyond human origin?
  4. Love as the Measure of Spiritual Maturity: How do you ensure that love, rather than judgment, is the foundation of your interactions with others, especially in challenging situations?
  5. Embracing Suffering in Love: How do you respond to the call to embrace suffering as a form of love and sacrifice, following the example of Christ on the cross?
  6. Importance of Community and Correction: How do you remain open to correction and guidance from your spiritual community to help foster your growth in humility and self-knowledge?
  7. Joy in the Midst of Trials: How can you maintain a sense of joy and trust in God, even during moments of suffering or spiritual trial?

You can find the book here.

An excerpt from the book:

Have you ever considered that the devil is active in your prayer life? In the parish church where you attend Mass? In the lives and actions of people of goodwill all around you? The saints remind us of a key aspect of living the spiritual life that we are wont to forget simply because we can’t see it and because we have been conditioned by the media and popular culture to think the devil works visibly only in “bad” people or in extraordinary ways, as in the movies. And although demons are certainly capable of extravagant or extraordinary manifestations, their ordinary work flies under our radar because it just isn’t that spectacular, though it is deadly.

In fact, subtlety, illusion, and deceit are their preferred methods of attack. An invisible battle for souls is being waged in and around us without reprieve, and we remain ignorant of it to our peril. St. Teresa of Avila, great mystic and Doctor of the Church, is best known for her writings on the way God leads souls along the path to union with Him through prayer. What many do not know about St. Teresa is that she also observed the actions of demons working with militant force to lead even good souls astray in ways that might surprise you. She shares these experiences freely in her autobiography, which she was commanded to write under obedience to her spiritual director.

Burke, Dan; Burke, Dan. The Devil in the Castle: St. Teresa of Avila, Spiritual Warfare, and the Progress of the Soul (p. 12). Sophia Institute Press. Kindle Edition.


For more episodes in this series visit Dan Burke’s Discerning Hearts page here:


Dan Burke is the founder and President of the Avila Institute for Spiritual Formation, which offers graduate and personal enrichment studies in spiritual theology to priests, deacons, religious, and laity in 72 countries and prepares men for seminary in 14 dioceses.

Dan is the author and editor of more than 15 books on authentic Catholic spirituality and hosts the Divine Intimacy Radio show with his wife, Stephanie, which is broadcast weekly on EWTN Radio. Past episodes can be found, along with thousands of articles on the interior life, at SpiritualDirection.com.

In his deep commitment to the advancement of faithful Catholic spirituality, he is also the founder of Apostoli Viae, a world-wide, private association of the faithful dedicated to living and advancing the authentic spiritual patrimony of the Church.

Most importantly, Dan is a blessed husband, father of four, grandfather of one—and grateful to be Catholic.

The Prayer of St. John Paul II – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

The Prayer of St. John Paul II – Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor reflect on the spiritual legacy of St. John Paul II. St. John Paul II’s profound theology of love, which he articulated during a 1976 retreat, tells us that love is the essence of creation and theology. Dr. Lilles recounts a personal encounter with John Paul II, noting his remarkable ability to connect deeply with individuals, even in a crowd. The pope’s openness and vulnerability, which manifested in his global travels and personal interactions, demonstrated his commitment to love and encounter.

His mysticism was not just theoretical but rooted in lived experience, shaping his understanding of the cosmos as centered on divine love.

St. John Paul II’s example for modern times offers hope and encouragement amidst struggles. His life serves as a reminder that God’s mercy is greater than any evil, and his continued intercession from heaven inspires believers to persevere in faith and love.


Discerning Hearts Reflection Questions

  1. Reflecting on Love as the Core of Creation: How do I see the structure of love manifesting in my relationship with God and others?
  2. Encountering Christ Through Vulnerability: In what ways can I make myself more open and vulnerable in my relationships to better reflect Christ’s love?
  3. The Importance of Daily Prayer: How can I incorporate more intentional moments of prayer in my daily routine, following the example of St. John Paul II?
  4. Living a Life of Hope: What are the sources of discouragement in my life, and how can I cultivate greater confidence in God’s love and mercy to overcome them?
  5. The Communion of Saints in My Life: How can I deepen my relationship with the saints, especially St. John Paul II and St. John XXIII, to guide and inspire my spiritual journey?
  6. Responding to God’s Love Through Action: How am I called to actively share God’s love with others, ensuring that it is not only felt but expressed in my life?
  7. Learning from the Vulnerability of John Paul II: How can I embody the same vulnerability that St. John Paul II showed, particularly in my encounters with those in need of hope and love?

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .