A Year of Daily Offerings by Fr. James Kubicki, S.J. on Inside the Pages with Kris McGregor
In this episode of “Inside the Pages”, Fr. James Kubicki discusses his book, A Year of Daily Offerings: Giving Your Life to God One Day at a Time, which encourages believers to begin each day with a prayer of offering and reflect on how to live out the Eucharist in daily life.
Prayer is a response to God’s love and presence, which always comes first. Through brief reflections inspired by saints’ lives and writings, the book helps individuals integrate spiritual practices like discernment and examination, fostering a deeper relationship with Christ.
With challenges posed by modern distractions like technology, we must use discipline to prioritize spiritual growth, sacraments, especially the Eucharist and Confession, and the communal aspect of faith; rooted in the “communion of saints.”
This book provides practical, concise reflections to fit into busy schedules, serving as both a standalone spiritual tool and a complement to other devotions.
Daily Offering Practice
How can I incorporate a daily offering prayer into my routine to dedicate my actions to God?
Responding to God’s Love
In what ways can I better recognize and respond to God’s love in my life?
Learning from the Saints
What aspects of a particular saint’s life inspire me to deepen my relationship with God?
Evening Reflection
How can I review my day to see where I encountered God and how I responded to His presence?
Discerning God’s Presence
Am I attentive to the movements of the Holy Spirit and the challenges God places before me throughout the day?
Managing Modern Distractions
What steps can I take to reduce distractions from technology and create more space for prayer?
Living the Eucharist
How can I make my daily life a reflection of the love and sacrifice I celebrate in the Eucharist?
Sacramental Life
How do regular participation in the sacraments, especially Confession and the Eucharist, shape my spiritual journey?
Building Spiritual Discipline
What practical changes can I make to develop a more disciplined and consistent prayer life?
Communion and Community
How can I better embrace the communal aspect of my faith, both in the Church and in my personal relationships?
From the book’s description:
“A daily offering of one’s life to God is an indispensable practice for every serious Catholic. In this book, Fr. James Kubicki, S.J., a longtime spiritual guide on Relevant Radio, presents a 366-day experience of morning offerings for busy laypeople. This rich array of reflections, based on the liturgical calendar and inspired by Ignatian spirituality, will help you develop—or reinvigorate—the habit of beginning each day by sincerely offering it to Christ.
For each day of the year, Fr. Kubicki offers a meditation based on the saint of the day or liturgical calendar, an offering prayer, and a “Daily Word” to help you recall the offering throughout the day. Each day concludes with a review question, based on the daily theme, inviting you to make an Examen.
Making and living a daily offering, uniting our everyday experience with the life of Christ—in imitation of the Blessed Virgin Mary—can help strengthen each of us to take up his daily cross and live a Eucharistic life.”
About the Author
Fr. James Kubicki, S.J., was ordained a Jesuit priest in 1983. He was the national director of the Apostleship of Prayer from 2003 to 2017. He currently leads retreats and parish missions while serving as a spiritual director at St. Francis de Sales Seminary in the Archdiocese of Milwaukee.
No One Knows The Day Or Hour – Building a Kingdom of Love with Msgr. John Esseff
Msgr. John Esseff reflects on the urgency of living a Christ-centered life as the liturgical year draws to a close. Drawing from the readings in Daniel and Hebrews, the inevitability of death and the hope of resurrection for those united with Christ. He contrasts the repeated sacrifices of the Old Covenant with the singular, perfect offering of Jesus, which provides eternal forgiveness and salvation. We ought to examine our lives for self-centeredness and idolatry, seeking repentance, trust in God’s providence, and reception of the sacraments.
The Gospel’s message that acts of love and service to others—feeding the hungry, welcoming strangers, and caring for the vulnerable—are essential to living out faith authentically and preparing for eternal life.
Amid global unrest and personal trials, Christ’s constant presence and victory over fear and tribulation are a source of hope. Love is important as the essence of God and the key to heaven, transcending religious and cultural divides. By living with charity and selflessness, believers can find peace and unity with God.
Discerning Hearts Reflection Questions
Eternal Readiness: How am I preparing my soul to meet God and embrace the promise of eternal life?
Living Sacramentally: Do I fully appreciate the power of Christ’s one perfect sacrifice through the sacraments of Reconciliation and the Eucharist?
Acts of Love: How can I better serve Christ by loving and caring for the hungry, sick, and marginalized in my daily life?
Rejecting Fear: In what ways can I entrust my fears and anxieties to God amid personal and global challenges?
Authentic Faith: Am I living with self-centeredness or idolatry, and how can I redirect my heart toward God and others?
Universal Call to Love: How can I embody God’s love in my relationships, especially with those who are different from me?
Gratitude and Trust: How can I cultivate gratitude for God’s blessings and deepen my trust in His providence during uncertain times?
Jesus said to his disciples:
“In those days after that tribulation
the sun will be darkened,
and the moon will not give its light,
and the stars will be falling from the sky,
and the powers in the heavens will be shaken.
“And then they will see ‘the Son of Man coming in the clouds’
with great power and glory,
and then he will send out the angels
and gather his elect from the four winds,
from the end of the earth to the end of the sky.
“Learn a lesson from the fig tree.
When its branch becomes tender and sprouts leaves,
you know that summer is near.
In the same way, when you see these things happening,
know that he is near, at the gates.
Amen, I say to you,
this generation will not pass away
until all these things have taken place.
Heaven and earth will pass away,
but my words will not pass away.
“But of that day or hour, no one knows,
neither the angels in heaven, nor the Son, but only the Father.”
Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world, especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders around the world.
Episode 5 – Path of Grace and Weakness – St. Thérèse and Marie: The Story of Two Cousins with Fr. Timothy Gallagher
St. Thérèse of Lisieux
Fr. Timothy Gallagher and Kris McGregor explore the depth of spiritual encouragement on the correspondence between St. Thérèse of Lisieux and her cousin Marie during the summer of 1890; during a period when Marie was grappling with spiritual desolation and doubt.
At the heart of the letters is St. Thérèse’s response to Marie’s feelings of inadequacy, spiritual dryness, and failure in her attempts to live a fervent religious life. Thérèse reassures Marie, reminding her that human weakness is not a barrier to God’s love. Instead, it is through recognizing our nothingness that we can abandon ourselves to the infinite love and grace of Jesus. Thérèse likens Marie’s situation to a poor country girl being courted by a king, where the girl’s weakness is not a deterrent because the king (Christ) already knows and accepts it.
While Marie feels she is not seeing any fruit from her spiritual efforts, God still treasures these “little nothings” that console His heart. This also touches on sacrificial love, where Thérèse encourages Marie to give her heart fully to Jesus, reminding her of Christ’s own humility in becoming “poor” to love and unite with humanity, particularly in the Eucharist
Acknowledging God’s Grace in Our Lives
How often do I recognize and thank God for the graces He gives me, even amidst my struggles?
Embracing Weakness as a Path to Holiness
Am I willing to acknowledge my weakness and entrust it to God, believing that He can work through it for my sanctification?
Surrendering Self-Reliance for Divine Strength
Do I, like Thérèse, abandon my self-concerns and surrender fully to Jesus, trusting in His infinite strength to guide me?
Finding Consolation in Small Acts of Love
Am I aware that even my smallest efforts to love God and others bring joy to His heart, even when I don’t see immediate fruit?
Uniting in Prayer through the Eucharist
How can I deepen my love for Jesus in the Eucharist and let that love strengthen my union with Him and others in my life?
Fostering Joy and Lightheartedness Amidst Trials
Do I allow the joy of Christ to shine through me, even when I am burdened by personal struggles, to uplift those around me?
Trusting in God’s Plan Beyond Appearances
How can I deepen my trust in God’s plan, especially when my outward circumstances or inner struggles make it hard to see His work?
Marie Guérin
About this Series
Fr. Timothy Gallagher reflects upon the enduring legacy of St. Thérèse of Lisieux, exploring how her life and spirituality, deeply influenced by her family and how it offers profound insights into everyday holiness. He examines the role of family and spiritual friendships in nurturing faith, the importance of compassionate care for others, and how Thérèse’s example can inspire listeners to seek sanctity in their daily lives. He also brings forth more details of the spiritual bond between the Martin and Guérin families, offering a model for fostering deeper connections within one’s own family and community.
Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: frtimothygallagher.org
Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!
Episode 3: Purgatory – Salvation Begins Now: Last Things First
Deacon James Keating and Kris McGregor discuss the nature of purgatory, referencing saints’ mystical experiences to explore purification, suffering, and holiness. Saints like St. Catherine of Genoa offer images of purgatory that allow us to meditate on sin’s disruptive nature to the Body of Christ. This purification isn’t bound by time as we know it; rather, it’s a timeless encounter with Jesus’ love that cleanses us from the effects of sin.
There are common misconceptions, such as contrasting physical suffering with the profound, and that relational pain causes isolation from God and others. This relational suffering, which stems from choices that cut us off from communion, parallels the purgatorial experience, calling us toward God for healing. Purgatory is less about physical torment and more about the agony of purification needed to restore our identity in God’s love.
The sacrament of reconciliation is a profound opportunity to undergo purification on earth, preparing us for communion with God. True confession requires courage, as it involves confronting our sins and vulnerabilities openly with God, who meets us with unconditional mercy.
Discerning Hearts Reflection Questions
Understanding Purgatory’s Purpose – How does viewing purgatory as a relational purification rather than a physical torment change your understanding of its purpose?
Contemplating the Impact of Sin – Reflect on how even “small” sins disrupt the harmony of the Body of Christ and affect your own spiritual health.
Identifying Relational Pain – In what ways have feelings of isolation or confusion about your identity impacted your relationship with God and others?
Embracing the Sacrament of Reconciliation – How might regularly participating in the sacrament of reconciliation deepen your experience of God’s mercy and freedom?
Confronting Fear of Truth – What specific fears or rationalizations have kept you from fully admitting your sins to God in the sacrament of confession?
Learning from the Saints – Who in your life exemplifies holiness, and how can you look to them as a guide toward surrender and abandonment to God?
Trusting in God Through Suffering – How can embracing Christ’s Sacred Heart help you surrender fears about suffering or death and experience God’s peace?
Striving for Earthly Holiness – What steps can you take to start your purification process on earth, inspired by the examples of saints like Mother Teresa and St. John Paul II?
From the Catechism of the Catholic Church:
“1030 All who die in God’s grace and friendship, but still imperfectly purified, are indeed assured of their eternal salvation; but after death they undergo purification, so as to achieve the holiness necessary to enter the joy of heaven.”
Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.
I Feel Alone – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.
Fr. Timothy Gallagher illustrates the struggles in the process of discernment with Kathy’s story, a woman who, after experiencing spiritual closeness with God, is confronted by a deeply buried pain triggered during prayer. Kathy feels abandoned by God, prompting her to stop praying and isolate herself emotionally. Guided by her spiritual director, Fr. Reed, Kathy learns that she can openly share her pain and anger with God, drawing on examples from the Psalms and the Book of Job, where people express their raw emotions before God.
Through this honest dialogue, Kathy finds a path back to a real and growing relationship with God, learning that spiritual desolation can sometimes serve as a gateway to greater intimacy with Him. Fr. Gallagher emphasizes that while desolation may make us feel distant from God, the experience can deepen our relationship with Him if we remain faithful, seek guidance, and avoid making drastic changes to our spiritual practices.
Understanding Spiritual Desolation: How have you experienced feelings of isolation or distance from God, and how did you respond?
Seeking Guidance: Who are the trusted individuals in your life whom you could approach for spiritual guidance during times of struggle?
Expressing Raw Emotions to God: In what ways could you bring your true feelings of pain or anger to God in prayer, as Kathy learned to do?
Reflection on Consolation and Desolation: How can you recognize moments of consolation in your spiritual life, and how might they prepare you for future struggles?
Role of Patience and Perseverance: What small steps or practices could help you stand firm in faith during times of spiritual desolation?
Recognizing God’s Presence: How might you grow in awareness of God’s closeness, even when feelings of distance prevail?
Application of Ignatian Tools: Which of the Ignatian tools for resisting spiritual desolation resonates most with you, and how can you integrate it into your daily spiritual life?
Encountering Jesus in Your Pain: Reflect on a past pain or loss; how does the image of Jesus weeping with Lazarus’s sisters offer comfort in your own grief?
Freedom from Stagnation in Spiritual Life: Are there areas in your spiritual journey where you feel “stuck,” and how could sharing with someone help you move forward?
Embracing Growth Through Struggle: How can you view spiritual desolation as an invitation to deeper intimacy with God rather than as a setback?
An excerpt from the chapter, “I Feel Alone “:
“In a final form of spiritual desolation, Ignatius tells us, a person feels “as if separated from his Creator and Lord.” Cathy experiences this strongly in the weeks described: “All that closeness and warmth of God’s love? It’s gone like smoke. . . . I’m sitting in the kitchen as I write, and I feel like I’m here, and God is a million miles away.” I’m here, and God is a million miles away. I’m here, sitting in my kitchen, alone in my apartment, commuting to work, driving to pick up the children, sitting at my computer . . . and you are a million miles away, distant, remote.
Have you ever felt that? Yes, certainly, you have, and I have. Once more: no shame, no surprise; be aware, identify, reject.”
Gallagher O.M.V, Fr. Timothy ; Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (p. 89). Sophia Institute Press. Kindle Edition.
“Here is a powerful, life-changing book that will help you understand and conquer the struggles you face in your spiritual life. It’s a book for those who love the Lord and desire holiness yet often feel adrift or stagnant in their search for spiritual growth.
All of us encounter valleys on our journey with the Lord — those periods of spiritual desolation that are a painful yet unavoidable feature of our prayer life. Spiritual desolation is as complex as we are, so understanding what is happening and responding to it properly are critical to reaching the heights of holiness.
With warmth and understanding, Fr. Gallagher carefully identifies in this book the various forms of spiritual and nonspiritual desolation and supplies the remedy for each. You’ll learn how to discern whether your struggles derive from medical or psychological conditions or whether those struggles are spiritual and permitted by the Lord for reasons of growth. In each case, you’ll be given the remedy for the struggle. You’ll also learn the forms of spiritual dryness and of the Dark Night — and how to respond to them.
In chapter after chapter, Fr. Gallagher presents a particular struggle as experienced by fictional characters and then provides the advice he gives to those who come to him for spiritual direction about that struggle. You’ll gain confidence as you journey through desolation, and you’ll learn to reject the enemy’s ploys to infect you with a sense of hopelessness.“
Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!
Episode 2: What is Death? – Salvation Begins Now: Last Things First
Deacon James Keating and Kris McGregor explore deep themes of Catholic theology around death, salvation, and the journey of purification, both in life and after death. Humanity’s fear of death often stems from the fear of isolation, as humans are created for communion with God and each other. Death brings an anxiety rooted in the dread of losing this communion. Purgatory is a continuation of this journey toward holiness. For those who die in God’s friendship but are still imperfect, purgatory allows for the purification needed to enter Heaven’s fullness—a process likened to a “fire” of love that cleanses and prepares the soul for eternal communion.
The Catholic belief that life on earth should be seen as an opportunity for ongoing repentance and purification, reducing the need for purgatory after death. Sin, especially mortal sin, can sever one’s connection to God, while venial sin does not fully break this bond, allowing hope of eventual communion. The Mass is the ultimate prayer of salvation, as it directly connects the faithful to Calvary and Christ’s redemptive love. The Mass is uniquely powerful for praying for deceased loved ones, as it is a touchpoint of divine grace where heaven meets earth. Catholics should continually pray for the deceased, highlighting the importance of love, community, and intercessory prayer in the Church’s understanding of salvation and eternal life.
Discerning Hearts Reflection Questions
Understanding Purgatory’s Purpose – How does viewing purgatory as a relational purification rather than a physical torment change your understanding of its purpose?
Contemplating the Impact of Sin – Reflect on how even “small” sins disrupt the harmony of the Body of Christ and affect your own spiritual health.
Identifying Relational Pain – In what ways have feelings of isolation or confusion about your identity impacted your relationship with God and others?
Embracing the Sacrament of Reconciliation – How might regularly participating in the sacrament of reconciliation deepen your experience of God’s mercy and freedom?
Confronting Fear of Truth – What specific fears or rationalizations have kept you from fully admitting your sins to God in the sacrament of confession?
Learning from the Saints – Who in your life exemplifies holiness, and how can you look to them as a guide toward surrender and abandonment to God?
Trusting in God Through Suffering – How can embracing Christ’s Sacred Heart help you surrender fears about suffering or death and experience God’s peace?
Striving for Earthly Holiness – What steps can you take to start your purification process on earth, inspired by the examples of saints like Mother Teresa and St. John Paul II?
From the Catechism of the Catholic Church:
“1030 All who die in God’s grace and friendship, but still imperfectly purified, are indeed assured of their eternal salvation; but after death they undergo purification, so as to achieve the holiness necessary to enter the joy of heaven.”
Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.
Episode 10 – The Battles of the Sixth Mansion – St. Teresa, Spiritual Warfare, and the Progress of the Soul with Dan Burke
Dan Burke and Kris McGregor delve into St. Teresa of Ávila’s guidance for navigating spiritual experiences and potential deceptions. St. Teresa’s writings, particularly her work on the sixth Mansion in The Interior Castle, provide a framework for discerning genuine divine encounters from false or self-delusional experiences.
Authentic spiritual experiences foster an awareness of God’s greatness, humility, detachment from worldly things, and lasting spiritual transformation. True encounters with the divine inspire awe, deepen humility, and lead to a life oriented toward God’s will, rather than personal pride or recognition. This contrasts sharply with experiences that lead to self-aggrandizement or ungrounded mystical claims, which the Church often tests rigorously to verify authenticity.
Be aware of unchecked mysticism or self-appointed “spiritual teachers,” especially in today’s media age, where individuals might bypass critical guidance in favor of public recognition. We must root ourselves in the core teachings of the faith and engage in spiritual practices like mental prayer, seeking spiritual directors to help us grow in self-awareness.
Discerning Hearts Discussion Questions
Authenticity of Spiritual Experiences – How can you discern whether a spiritual experience is genuinely from God or influenced by personal desires?
Humility in Spiritual Growth – In what ways can you practice humility when sharing or understanding your own spiritual experiences?
Role of Obedience in Faith – How might obedience to the Church’s teachings and authority help deepen your spiritual journey and protect against self-deception?
Detachment from Worldly Desires – What earthly attachments could be hindering your relationship with God, and how can you work on letting go of them?
Importance of Spiritual Direction – Who serves as a spiritual guide in your life, and how can you ensure you’re seeking and heeding sound counsel?
Listening to the Saints – How can the example of the saints, especially in their tested and humble lives, serve as a model for your own faith journey?
Testing Spiritual Revelations – Are you open to testing spiritual insights and experiences according to Church teachings, or do you sometimes resist this scrutiny?
Compassion and Patience in Evangelization – How can you show compassion and patience toward others in their journey of faith, as Jesus did with sinners?
Sacramental Foundation for Holiness – How well do you rely on the sacraments and core Church teachings as the foundation for spiritual growth, rather than seeking extraordinary experiences?
Resilience in Faith – When your faith is challenged or your spiritual experiences are doubted, how can you remain resilient and grounded in your identity in Christ?
“Have you ever considered that the devil is active in your prayer life? In the parish church where you attend Mass? In the lives and actions of people of goodwill all around you? The saints remind us of a key aspect of living the spiritual life that we are wont to forget simply because we can’t see it and because we have been conditioned by the media and popular culture to think the devil works visibly only in “bad” people or in extraordinary ways, as in the movies. And although demons are certainly capable of extravagant or extraordinary manifestations, their ordinary work flies under our radar because it just isn’t that spectacular, though it is deadly.
In fact, subtlety, illusion, and deceit are their preferred methods of attack. An invisible battle for souls is being waged in and around us without reprieve, and we remain ignorant of it to our peril. St. Teresa of Avila, great mystic and Doctor of the Church, is best known for her writings on the way God leads souls along the path to union with Him through prayer. What many do not know about St. Teresa is that she also observed the actions of demons working with militant force to lead even good souls astray in ways that might surprise you. She shares these experiences freely in her autobiography, which she was commanded to write under obedience to her spiritual director.“
Burke, Dan; Burke, Dan. The Devil in the Castle: St. Teresa of Avila, Spiritual Warfare, and the Progress of the Soul (p. 12). Sophia Institute Press. Kindle Edition.
Dan Burke is the founder and President of the Avila Institute for Spiritual Formation, which offers graduate and personal enrichment studies in spiritual theology to priests, deacons, religious, and laity in 72 countries and prepares men for seminary in 14 dioceses.
Dan is the author and editor of more than 15 books on authentic Catholic spirituality and hosts the Divine Intimacy Radio show with his wife, Stephanie, which is broadcast weekly on EWTN Radio. Past episodes can be found, along with thousands of articles on the interior life, at SpiritualDirection.com.
In his deep commitment to the advancement of faithful Catholic spirituality, he is also the founder of Apostoli Viae, a world-wide, private association of the faithful dedicated to living and advancing the authentic spiritual patrimony of the Church.
Most importantly, Dan is a blessed husband, father of four, grandfather of one—and grateful to be Catholic.
I Have No Fervor & I Feel Sad – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.
Fr. Timothy Gallagher discusses St. Ignatius of Loyola’s insights on handling spiritual desolation with St. Ignatius’ rule to remain steadfast in spiritual practices during desolation and not make changes, using Beth’s experience to illustrate this. Despite feeling no fervor during a Bible study, Beth remains committed, a choice Ignatius encourages as a response to desolation. Recognizing these feelings as a natural part of spiritual growth can prevent discouragement.
Fr. Gallagher also touches on different desolation experiences. Returning to the character of Paul, Paul’s prayer life is subtly disrupted by doubts and comparisons, which cause sadness and diminish his peace, although he can still identify and manage these negative thoughts. Through Paul’s story, St. Ignatius’ counsel is used to recognize and reject discouraging thoughts that intrude during prayer, likening these to “cold air” moments that disturb a peaceful, loving space with God.
The use of Ignatian practices like the examen prayer to gain clarity in these struggles and the importance of knowing personal vulnerabilities in spiritual life. These insights from Ignatius aim to strengthen resilience, helping individuals to hold onto hope and joy in prayer despite ongoing spiritual challenges.
Understanding Desolation: How can you identify moments of spiritual desolation in your own life, similar to Beth’s experience, and resist the urge to change your routine?
Steadfast Commitment: When you feel unmotivated in spiritual practices, what commitments can help you continue faithfully, as Ignatius advises?
Awareness of Discouragement: Can you recognize the subtle ways in which thoughts of comparison or inadequacy, like Paul’s, affect your prayer life?
Using Spiritual Tools: How might the examen prayer or other Ignatian tools help you notice and counteract spiritual desolation?
Personal Vulnerabilities: What areas in your life feel most vulnerable to discouragement, and how can you turn them into places of hope, as Ignatius suggests?
Avoiding Comparison: How does comparing your spiritual journey to others diminish your sense of peace, and what steps can you take to embrace your unique path?
Recognizing God’s Individual Love: How does reflecting on God’s unique love for you help counteract feelings of sadness or inadequacy in prayer?
An excerpt from the chapter, “I Have No Fervor”:
“How should we understand Beth’s experience this Wednesday evening? We have no indication that Beth is at fault. She is faithful. She prepares and attends the class in her usual way. She does her best to participate — so well in fact, that none perceive her lack of enthusiasm. What, then, is Beth experiencing?
Having followed Ignatius thus far, we can guess the answer! This Wednesday evening, Beth experiences a form of spiritual desolation. She feels, to use Ignatius’s words, “totally tepid,” that is, completely without fervor as she performs a spiritual practice. In this form of desolation, we feel spiritually lukewarm, indifferent, unenthusiastic, without affect. When we pray, serve the Lord, live our vocations, take new steps in our spiritual lives, seek holiness, but find ourselves tepid and without fervor as we do these things, we are experiencing spiritual desolation. The adverb “totally” is again expressive.
Have you ever felt this form of spiritual desolation? Yes, certainly, we all have at times. Obviously, the enemy’s goal is that such tepidity cause us to question ourselves, to lose heart, to abandon these helpful practices. Beth responds well when she remains faithful, the right response for us as well.
Once again, no shame! No surprise! Be aware, identify, reject.”
Gallagher O.M.V, Fr. Timothy ; Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (pp. 76-77). Sophia Institute Press. Kindle Edition.
An excerpt from the chapter, “I Feel Sad”:
“Before Paul — or we — can answer these questions, we need to identify the sadness he feels. Paul is faithful to prayer and has been for years. He loves it, and he feels its fruits. Though the sadness weighs on him, Paul does not let it stop him. In fact, he is progressing in prayer, as his increased awareness of his experience reveals. Paul now notes spiritual movements, even this undramatic, nonclamorous sense of sadness. He can identify the thoughts from which it originates. Paul’s sadness, then, does not derive from negligence on his part.
How, then, should we understand it? Paul experiences a form of spiritual desolation that Ignatius describes as finding oneself “totally sad.” Paul is not yet “totally” sad, but things appear to be moving in that direction.
Once again, no shame, so surprise; be aware, identify, reject. This sadness is distinct from the healthy — even if painful — sadness we feel at the loss of a loved one, the termination of a rewarding occupation, and the like.
This is a spiritual sadness with nothing healthy about it. It arises from lies of the enemy. He tells you that you should be ashamed to bring such “small” things to prayer — to the God who knows when a sparrow falls to the ground and counts the hairs on your head (Luke 12:6–7), the God to whom everything in your life is important. The enemy tells you that you are not really praying — when, in reality, God is calling you to a simpler and richer prayer. The enemy tells you that you have stopped at the threshold of deep prayer — when you have only encountered the dry and distracted moments that all who pray faithfully experience. All this is from the liar and father of lies! The only fitting response is to unmask the lies and reject them.”
Gallagher O.M.V, Fr. Timothy ; Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (pp. 81-82). Sophia Institute Press. Kindle Edition.
“Here is a powerful, life-changing book that will help you understand and conquer the struggles you face in your spiritual life. It’s a book for those who love the Lord and desire holiness yet often feel adrift or stagnant in their search for spiritual growth.
All of us encounter valleys on our journey with the Lord — those periods of spiritual desolation that are a painful yet unavoidable feature of our prayer life. Spiritual desolation is as complex as we are, so understanding what is happening and responding to it properly are critical to reaching the heights of holiness.
With warmth and understanding, Fr. Gallagher carefully identifies in this book the various forms of spiritual and nonspiritual desolation and supplies the remedy for each. You’ll learn how to discern whether your struggles derive from medical or psychological conditions or whether those struggles are spiritual and permitted by the Lord for reasons of growth. In each case, you’ll be given the remedy for the struggle. You’ll also learn the forms of spiritual dryness and of the Dark Night — and how to respond to them.
In chapter after chapter, Fr. Gallagher presents a particular struggle as experienced by fictional characters and then provides the advice he gives to those who come to him for spiritual direction about that struggle. You’ll gain confidence as you journey through desolation, and you’ll learn to reject the enemy’s ploys to infect you with a sense of hopelessness.“
Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!
Episode 1: Introduction – Salvation Begins Now: Last Things First
Deacon James Keating and Kris McGregor explore the Christian understanding of life, death, and the eternal destiny in light of Catholic teaching on the “last things” (heaven, hell, death, and the final judgment). Contemporary Catholics may struggle with these concepts, as the vocabulary and focus on eternal destiny have diminished, often overshadowed by preoccupations with everyday life.
It’s important for us to acknowledge death as a reality and mystery that ultimately gives meaning to life. Avoidance of death, often seen in euphemisms like “passing,” detracts from the full Christian understanding of life and resurrection. Keating highlights that clergy should guide people in facing death meaningfully, as this helps people better live in alignment with their faith.
A core element is the resurrection of the body, which Christianity views as essential to personal identity and continuity with life on earth. Contrasting this with Platonic ideas that view the soul as separate from the body, Dcn. Keating tells us that, in Christian teaching, body and soul are intertwined and will be united in the resurrection. The sacramental life, particularly the Eucharist, provides a connection to this eternal life, as Jesus himself says, “I am the resurrection and the life.” Faith, hope, and love in Jesus draw Christians into eternal life, already beginning on earth.
Discerning Hearts Reflection Questions
Awareness of Eternal Destiny: How often do I contemplate my eternal destiny, and do I see its relevance in my daily life?
Understanding of Death and Resurrection: How comfortable am I with discussing death, and do I fully understand the hope that the resurrection of the body offers?
Connection to Heaven in Everyday Life: Do I recognize the continuity between my current life and eternal life, seeing hints of resurrection in moments of healing and reconciliation?
Respect for the Dignity of the Body: How do I value and care for my own body and those of others, especially the vulnerable, as a reflection of my belief in the resurrection?
Living the Sacramental Life: How am I staying connected to Jesus, especially through the Eucharist, as a way to experience and deepen my communion with eternal life?
From the Catechism of the Catholic Church:
994 “But there is more. Jesus links faith in the resurrection to his own person: “I am the Resurrection and the life.”544 It is Jesus himself who on the last day will raise up those who have believed in him, who have eaten his body and drunk his blood.545 Already now in this present life he gives a sign and pledge of this by restoring some of the dead to life,546 announcing thereby his own Resurrection, though it was to be of another order. He speaks of this unique event as the “sign of Jonah,”547 the sign of the temple: he announces that he will be put to death but rise thereafter on the third day.548”
Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.
I Don’t Have the Energy – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.
Fr. Timothy Gallagher and Kris McGregor discuss spiritual desolation and St. Ignatius of Loyola’s guidance on overcoming it. Desolation often manifests as a lack of energy or motivation in one’s spiritual life, as illustrated by Bob’s story—a faithful man suddenly feeling weary in his spiritual commitments and tempted to give up leading a church group.
It’s important to recognize and reject these feelings without making changes during desolation, using St. Ignatius’ principles: “Be aware, identify, reject,” and “in desolation, make no change,” alongside the wisdom of staying connected with others for support. This approach mirrors St. Benedict’s teaching on dismissing negative thoughts quickly to prevent them from taking root.
We’re meant to face spiritual struggles with others. This unity in faith is essential for spiritual resilience in a challenging cultural environment.
Discerning Hearts Reflection Questions
Identify Your Desolations: When have you experienced a lack of motivation or heaviness in your spiritual practices?
Recognize Patterns of Resistance: Do you notice any recurring situations where you feel drawn away from prayer or other commitments?
Acknowledge External Support: Who in your life acts as a spiritual companion, helping you recognize and resist spiritual desolation?
Discern in Desolation: Have you ever made changes to your spiritual life during times of spiritual dryness, and what were the outcomes?
Rely on the Community of Faith: How can you strengthen connections with others in faith to support your journey and resist isolation?
Trust in Spiritual Tools: Which Ignatian principles, such as “Be aware, identify, reject,” could help you face future spiritual challenges?
Embrace God’s Timing: How does the reminder to “make no change in desolation” encourage you to trust God’s timing over impulsive decisions?
Invite Jesus into Struggle: In what areas of your life could you open the door more fully to Christ, allowing him to be the “divine physician”?
An excerpt from the chapter, “I Don’t Have the Energy”:
In this form of desolation, we feel spiritually sluggish, indolent, lazy, lackadaisical. The adverb “totally” is powerful: in time of spiritual desolation, we may feel totally sluggish, lazy, and slothful as regards various aspects of our spiritual lives. We feel no energy for prayer, for God’s service, for involvement in our parish, for holiness in our vocations, and the like. The feeling of slothfulness in spiritual desolation may contrast sharply with the energy we more habitually feel for these same things when not in desolation.
There is no shame in experiencing this form of spiritual desolation. We all do at times. What is important — Julie is on target with this — is to be aware of it, understand it for the tactic of the enemy that it is, and firmly reject it. For Bob, this means that he should not renounce leadership of the group until he has greater clarity about his spiritual situation (rule 5: in time of desolation, never make a change). That change will not resolve his lack of energy; identifying and rejecting the desolation will. Bob may further apply the means Ignatius offers to resist and overcome the desolation: prayer of petition, meditation, examination, suitable penance, and the rest.
Gallagher O.M.V, Fr. Timothy ; Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (pp. 72-73). Sophia Institute Press. Kindle Edition.
“Here is a powerful, life-changing book that will help you understand and conquer the struggles you face in your spiritual life. It’s a book for those who love the Lord and desire holiness yet often feel adrift or stagnant in their search for spiritual growth.
All of us encounter valleys on our journey with the Lord — those periods of spiritual desolation that are a painful yet unavoidable feature of our prayer life. Spiritual desolation is as complex as we are, so understanding what is happening and responding to it properly are critical to reaching the heights of holiness.
With warmth and understanding, Fr. Gallagher carefully identifies in this book the various forms of spiritual and nonspiritual desolation and supplies the remedy for each. You’ll learn how to discern whether your struggles derive from medical or psychological conditions or whether those struggles are spiritual and permitted by the Lord for reasons of growth. In each case, you’ll be given the remedy for the struggle. You’ll also learn the forms of spiritual dryness and of the Dark Night — and how to respond to them.
In chapter after chapter, Fr. Gallagher presents a particular struggle as experienced by fictional characters and then provides the advice he gives to those who come to him for spiritual direction about that struggle. You’ll gain confidence as you journey through desolation, and you’ll learn to reject the enemy’s ploys to infect you with a sense of hopelessness.“
Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
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From the book’s description:
