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Christ’s Healing Sacrament – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast

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Christ’s Healing Sacrament – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff and Kris McGregor discuss the profound spiritual significance of the Eucharist and its transformative power in our lives. Using the Eucharist as the “food of life,” which grants divine life and eternal salvation to those who partake in it, Msgr. Esseff reflects on John 6, where Jesus teaches that His flesh and blood are true food and drink, essential for eternal life.

Msgr. Esseff connects this teaching to those struggling with various addictions, such as alcoholism, drug abuse, and eating disorders, highlighting the Eucharist as a source of healing and strength. He discusses the importance of surrendering to Christ, especially in the context of the 12-step recovery program, where recognizing one’s powerlessness and turning to a higher power are crucial steps. He also touches on how the Eucharist can bring about healing and order in other areas of life, such as self-centeredness and compulsive behaviors.

The Eucharist is both a remedy for sinners and a source of spiritual nourishment, and to deepen their devotion to this sacrament is a means of experiencing Christ’s healing and love in our lives.

From John 6:41-51

The Jews murmured about Jesus because he said,
“I am the bread that came down from heaven, ”
and they said,
“Is this not Jesus, the son of Joseph?
Do we not know his father and mother?
Then how can he say,
‘I have come down from heaven’?”
Jesus answered and said to them,
“Stop murmuring among yourselves.
No one can come to me unless the Father who sent me draw him,
and I will raise him on the last day.
It is written in the prophets:
They shall all be taught by God.
Everyone who listens to my Father and learns from him comes to me.
Not that anyone has seen the Father
except the one who is from God;
he has seen the Father.
Amen, amen, I say to you,
whoever believes has eternal life.
I am the bread of life.
Your ancestors ate the manna in the desert, but they died;
this is the bread that comes down from heaven
so that one may eat it and not die.
I am the living bread that came down from heaven;
whoever eats this bread will live forever;
and the bread that I will give is my flesh for the life of the world.”

Discerning Hearts Reflection Questions

  1. Understanding the Eucharist as the Bread of Life: How does the Eucharist deepen your understanding of Jesus as the source of eternal life?
  2. Applying Eucharistic Healing to Addictions: In what ways can receiving the Eucharist help you or others overcome personal struggles or addictions?
  3. Surrendering to Christ in Recovery: How can surrendering to Christ, especially in the Eucharist, aid in your journey towards spiritual and emotional healing?
  4. Recognizing the Eucharist as a Remedy for Sin: How does viewing the Eucharist as a medicine for sinners change your approach to receiving Holy Communion?
  5. Embracing the Eucharist for Daily Living: How can the Eucharist empower you to live a life of greater love, selflessness, and service to others?

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He was ordained on May 30, 1953, by the late Bishop William J. Hafey, D.D. at St. Peter’s Cathedral in Scranton, PA. Msgr. Esseff served a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical Missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and serves as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians and other religious leaders around the world.

IP#14 – Fr. Paul Hamans – Edith Stein and Companions on the Way to Auschwitz on Inside the Pages

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Fr. Paul Hamans – Edith Stein and Companions on the Way to Auschwitz on Inside the Pages

In this episode of “Inside the Pages”, Fr. Paul Hamans discusses with Kris McGregor his book Edith Stein and Companions on the Way to Auschwitz, which chronicles the lives of St. Teresa Benedicta of the Cross (Edith Stein) and 113 other Catholic Jews who were martyred by the Nazis in retaliation for a pastoral letter written by Dutch bishops protesting the Nazi regime.

Fr. Hamans, a Church history professor in the Netherlands, reminds listeners of the importance of remembering these martyrs, whose sacrifices were both an act of faith and a stand against Nazi atrocities. He highlights the deep spiritual significance of these lives, their willingness to suffer for their faith, and the ongoing legacy of their witness. In addition, he addresses the impact of the Dutch bishops’ resistance, the persecution faced by Jewish converts to Catholicism, and the profound example set by Edith Stein and others who embraced their crosses in service to God and the Church.

You can buy a copy of the book here.

Discerning Hearts Reflection Questions

  1. Sacrifice and Faith: How do the sacrifices of Edith Stein and her companions inspire you to deepen your own faith and commitment to Christ?
  2. Witness of Martyrdom: What lessons can you draw from the courage of the Catholic martyrs in standing against injustice, even at the cost of their lives?
  3. Legacy of Resistance: How does the Dutch bishops’ resistance to Nazi atrocities challenge you to speak out against modern-day injustices?
  4. Spiritual Resilience: In what ways can you embrace and carry your own crosses in your daily life, following the example of these martyrs?
  5. Hope in Eternal Life: How does the focus on eternal life, as emphasized by Fr. Hamans, influence your perspective on the challenges and sufferings you face?

From the Book’s Description:

“On the same summer day in 1942, Saint Teresa Benedicta of the Cross (Edith Stein) and hundreds of other Catholic Jews were arrested in Holland by the occupying Nazis. One hundred thirteen of those taken into custody, several of them priests and nuns, perished at Auschwitz and other concentration camps. They were murdered in retaliation for the anti-Nazi pastoral letter written by the Dutch Catholic bishops.

While Saint Teresa Benedicta is the most famous member of this group, having been canonized by Pope John Paul II in 1998, all of them deserve the title of martyr, for they were killed not only because they were Jews but also because of the faith of the Church, which had compelled the Dutch bishops to protest the Nazi regime.

Through extensive research in both original and secondary sources, P.W.F.M. Hamans has compiled these martyrs’ biographies, several of them detailed and accompanied by photographs. Included in this volume are some remarkable conversion stories, including that of Edith Stein, the German philosopher who had entered the Church in 1922 and later became a Carmelite nun, taking the name Sister Teresa Benedicta of the Cross.

Several of the witnesses chronicled here had already suffered for their faith in Christ before falling victim to Hitler’s “Final Solution”, enduring both rejection by their own people, including family members, and persecution by the so-called Christian society in which they lived. Among these were those who, also like Sister Teresa Benedicta, perceived the cross they were being asked to bear and accepted it willingly for the salvation of the world.”

About the Author

Fr. Paul Hamans is a diocesan priest in Roermond, Netherlands, where he teaches Church history at the seminary there. He has a doctorate in history from the University of Augsburg, Germany, and is an expert on the Dutch martyrs of the twentieth century. His other publications include History of the Catholic Church in the Netherlands.

IP#251 – Anne Costa – Embracing Edith Stein on Inside the Pages with Kris McGregor

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Anne-Costa-214x300

Anne Costa – Embracing Edith Stein on Inside the Pages with Kris McGregor

In this episode of “Inside the Pages”, Kris McGregor and Anne Costa discuss Anne’s book, Embracing Edith Stein: Wisdom for Women from St. Teresa Benedicta of the Cross, which aims to introduce Edith Stein’s rich spirituality to a broader audience and her significance for women today.

Describing Edith Stein’s life, from her birth in Germany as the youngest of 11 children, through her rise as a prominent philosopher, to her eventual conversion to Catholicism inspired by the writings of St. Teresa of Avila and the example of devout Catholics; Edith’s intellectual journey was marked by a deep pursuit of truth, which eventually led her to Catholicism and a vocation as a Carmelite nun.

Edith’s writings, particularly on the nature and mission of women, are highlighted as deeply relevant today. Her thoughts on the complementarity of men and women, the importance of self-possession for women, and the need to balance intellectual and spiritual life resonate strongly in contemporary times. The podcast underscores how her wisdom, grounded in both personal experience and profound faith, offers practical guidance for modern women.

You can find the book here.

Discerning Hearts Reflection Questions

  1. Encountering Truth in Our Lives: How do I seek truth in my daily life, and am I open to the possibility that true wisdom may come from an encounter with Christ rather than just intellectual pursuit?
  2. Embracing Our Feminine Gifts: In what ways can I better understand and utilize my unique gifts as a woman, according to God’s design, to serve my family and community?
  3. The Cross and Suffering: How do I perceive and carry my own crosses, and can I learn from St. Edith Stein’s example to embrace suffering with hope and trust in God’s ultimate triumph?
  4. Role of Prayer in Daily Life: Do I prioritize time for prayer in the midst of my daily responsibilities, allowing God to order my day and give me the strength to fulfill my duties?
  5. Influence of Saints on Our Spiritual Journey: How can I foster a deeper relationship with the saints, particularly St. Edith Stein, to guide and support me in my spiritual growth during challenging times?

414YNX+k4cL._SX320_BO1,204,203,200_From the book description:

“Embracing Edith Stein shows how the different aspects of the life and teachings of St. Teresa Benedicta of the Cross can serve as a guide for women and their unique vocation today. Written in a friendly, conversational style, this is one woman sharing the story of her friendship with this saint with her readers.”

About the Author

Anne Costa is a Catholic author and speaker with five books published including Embracing Edith Stein: Wisdom for Women from St. Teresa Benedicta of the Cross (Servant) and Refresh Me Lord! Meditations to Renew a Women’sSpirit (The Word Among Us Press). She works with two apostolates: Sacred Heart Apostolate, Inc. as communications officer and the John Paul II Center for Women, Inc. Anne is a wife and mother, and enjoys traveling, painting and Eucharistic adoration.

Introduction & The First Way – The Nine Ways of Prayer of St. Dominic – Discerning Hearts Podcast

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The Nine Ways of Prayer of St. Dominic

St.-DominicHoly teachers like Augustine, Ambrose, Gregory, Hilary, Isidore, John Chrysostom, John Damascene, Bernard, and other saintly Greek and Latin doctors have discoursed on prayer at great length. They have encouraged and described it, pointed out its necessity and value, explained the method, the dispositions which are required, and the impediments which stand in its way. In learned books, the glorious and venerable doctor, Brother Thomas Aquinas, and Albert, of the Order of Preachers, as well as William in his treatise on the virtues, have considered admirably and in a holy, devout, and beautiful manner that form of prayer in which the soul makes use of the members of the body to raise itself more devoutly to God. In this way the soul, in moving the body, is moved by it. At times it becomes rapt in ecstasy as was Saint Paul, or is caught up in a rapture of the spirit like the prophet David. Saint Dominic often prayed in this way, and it is fitting that we say something of his method.

Certainly many saints of both the Old and New Testament are known to have prayed like this at times. Such a method serves to enkindle devotion by the alternate action of soul upon body and body upon soul. Prayer of this kind would cause Saint Dominic to be bathed in tears, and would arouse the fervor of his holy will to such intensity that his bodily members could not be restrained from manifesting his devotion by certain signs. As a result, the spirit of the supplicant was sometimes raised up during its entreaties, petitions, and thanksgivings.

The following, then, are the special modes of prayer, besides those very devout and customary forms, which Saint Dominic used during the celebration of Mass and the praying of the psalmody. In choir or along the road, he was often seen lifted suddenly out of himself and raised up with God and the angels.

The First Way of Prayer

nine-ways-1Saint Dominic’s first way of prayer was to humble himself before the altar as if Christ, signified by the altar, were truly and personally present and not in symbol alone. He would say with Judith: “O Lord, God, the prayer of the humble and the meek hath always pleased Thee [Judith 9:16]. “It was through humility that the Canaanite woman and the prodigal son obtained what they desired; as for me, “I am not worthy that Thou shouldst come under my roof” [Matt. 8:8] for “I have been humbled before you exceedingly, O Lord [Ps. 118:107].:

In this way our holy father, standing erect, bowed his head and humbly considering Christ, his Head, compared his lowliness with the excellence of Christ. He then gave himself completely in showing his veneration. The brethren were taught to do this whenever they passed before the humiliation of the Crucified One in order that Christ, so greatly humbled for us, might see us humbled before his majesty. And he commanded the friars to humble themselves in this way before the entire Trinity whenever they chanted solemnly: “Glory be to the Father, and to the Son, and to the Holy Spirit.” In this manner of profoundly inclining his head, as shown in the drawing, Saint Dominic began his prayer.

The text was taken from the book St. Dominic: Biographical Documents, edited by Fr. Francis C. Lehner, O.P.  The chapter “The Nine Ways of Prayer of St. Dominic” was translated by Fr. Andrew Kolzow, O.P.

“The Nine Ways of Prayer of St. Dominic” from St. Dominic: Biographical Documents, © 1964 by The Thomist Press.
Nihil obstat: Reverend A. D. Lee, O.P. Censor Deputatus
Imprimatur: Patrick A. O’Boyle Archbishop of Washington
April 29,1964

BTP-L13 – Letter 269 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

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Letter 269 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor discuss a poignant letter written by St. Elizabeth of the Trinity to her sister, during a period when Elizabeth knew her death was near. Elizabeth, suffering from Addison’s disease, had hoped to die on Good Friday in imitation of Christ, but instead experienced a temporary healing that allowed her to continue her spiritual work. This period saw the creation of her most significant writings.

Elizabeth’s letter reflects deep spiritual insights and her acceptance of God’s will. She shares a profound vision of the Holy Trinity, describing how each Person of the Trinity interacts with and transforms the soul. The Father protects and empowers, the Son imprints divine beauty, and the Holy Spirit creates a musical harmony within the soul. She speaks of a unity of love that transcends earthly life, expressing a desire to be her sister’s angel after death and to continue their spiritual bond. This reflects the Catholic doctrine of the communion of saints, where those who have passed continue to intercede and care for the living.

Discerning Hearts Reflection Questions

  1. Understanding the Trinity’s Role in Our Lives: How does Elizabeth of the Trinity’s description of each Person of the Holy Trinity deepen your understanding of their role in your spiritual life?
  2.  Surrender and Trust: In what ways can you cultivate a deeper surrender to God’s will, as Elizabeth did, especially in times of suffering and uncertainty?
  3. Communion of Saints: How does Elizabeth’s view of the communion of saints inspire you to think differently about your connection with loved ones who have passed away?
  4. Power of Silence and Prayer: What steps can you take to incorporate more silence and prayer into your daily routine to better experience God’s presence?
  5. Experiencing God’s Love: Reflect on a time when you felt the overshadowing protection or empowering love of God, as described by Elizabeth, and how did it transform your perspective?
  6. Unity and Love: How can you foster a greater sense of unity and love within your family or community, inspired by Elizabeth’s devotion to her sister and her vision of love within the Trinity?
  7. Devotion to the Holy Trinity: What practical ways can you adopt Elizabeth’s devotion to the Holy Trinity in your personal spiritual practices?
  8. Impact of Suffering: How can Elizabeth’s acceptance and understanding of her suffering help you reframe your own experiences of pain and hardship in light of God’s plan?

L 269
To her sister
[a toward the end of April 1906]

“Having loved those who were His own in the world,
He loved them to the end.”

Darling little sister,

I don’t know if the hour has come to pass from this world to my Father, for I am much better and the little saint of Beaune seems to want to cure me. But, you see, at times it seems to me that the Divine Eagle wants to swoop down on His little prey and carry her off to where He is: into dazzling light! You have always put your Sabeth’s happiness before your own, and I am sure that if I fly away, you will rejoice over my first meeting with Divine Beauty. When the veil is lifted, how happy I will be to disappear into the secret of His Face, and that is where I will spend my eternity, in the bosom of the Trinity that was already my dwelling place here below. Just think, my Guite! to contemplate in His light the splendors of the Divine Being, to search into all the depths of His mystery, to become one with Him whom we love, to sing unceasingly of His glory and His love, to be like Him because we see Him as He is! . . .

Little sister, I would be happy to go up above to be your Angel. How jealous I would be for the beauty of your soul that I have loved so much already here on earth! I leave you my devotion for the Three, to “Love.” Live within with Them in the heaven of your soul; the Father will overshadow you, placing something like a cloud between you and the things of this earth to keep you all His, He will communicate His power to you so you can love Him with a love as strong as death; the Word will imprint in your soul, as in a crystal, the image of His own beauty, so you may be pure with His purity, luminous with His light; the Holy Spirit will transform you into a mysterious lyre, which, in silence, beneath His divine touch, will produce a magnificent canticle to Love; then you will be “the praise of His glory” I dreamed of being on earth. You will take my place; I will be “Laudem Gloriae” before the throne of the Lamb, and you, “Laudem Gloriae” in the center of your soul; we will always be united, little sister. Always believe in Love. If you have to suffer, think that you are even more loved, and always sing in thanksgiving. He is so jealous for the beauty of your soul. . . . That is all He has in view. Teach the little ones to live in the sight of the Master. I would love for Sabeth to have my devotion to the Three. I will be at their first Communions, I will help you prepare them. Pray for me; I have offended my Master more than you think; but above all thank Him; say a Gloria every day. Forgive me for having often given you a bad example.

A Dieu, little sister, how I love you. . . . Perhaps I will go soon to be lost in the Furnace of love; whether in Heaven or on earth, we must live in Love to glorify Love!

Catez, Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity volume 2: Letters from Carmel (pp. 264-265). ICS Publications. Kindle Edition.

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles

Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

PSM9 – The Liturgical Bridge to Mystery – Pathway to Sacred Mysteries with Dr. David Fagerberg – Discerning Hearts Podcast


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Dr. David Fagerberg

Episode 9 – The Liturgical Bridge to Mystery – Pathway to Sacred Mysteries with Dr. David Fagerberg Ph.D.

Dr. David Fagerberg and Kris McGregor discuss the sacred nature of liturgical spaces and the significance of liturgical practices. The physical church and its liturgical actions are consecrated, reflecting the life of the Trinity. Fagerberg references Abraham Heschel’s view on the sanctification of time, noting that spiritual living involves facing sacred moments rather than accumulating information.

Asceticism, involving self-discipline and purification of passions, is necessary for mystical union with God. Fagerberg describes this journey using stages: the active life (practical struggle against passions), the contemplative life (understanding the cosmos through divine revelation), and union with God (theology as participation in divine life).

The conversation also touches on the interconnectedness of these stages and how they reflect the order and harmony intended by God. Dr. Fagerberg uses metaphors and references to Eastern Christian thought to illustrate the spiritual transformation required for true liturgical participation and highlights the sacramental nature of marriage as a visible sign of Christ’s relationship with the Church and how liturgical worship restores our original capacity for holy sacrifice, leading us beyond the Edenic state into deeper union with God.

Here are some of the topics explored in this episode:

  • Praktike (purgation)
  • Physike (illumination)
  • Theologia (union with God)

From the discussion with Dr. Fagerberg:

“What’s the right relationship between our asceticism and liturgical mysticism?

I thought I would write a book on liturgical acestism and then write a book on liturgical mysticism, so I could find out, but I finished them both, and I’m not sure that I’m done with it yet. I liked the key you gave in our earlier conversation that I don’t need to try to come up with a liturgical bridge to asceticism. And then another liturgical bridge to mysticism, liturgy is the bridge between those two. So if I walk the bridge of liturgy, I’ll find on the east end and the west end, the north end and the south end of this bridge, both of them, I know that mysticism awaits us at the end of asceticism, as I understood it from the tradition. And in that book (On Liturgical Ascetism), I primarily dealt with Eastern and Orthodox material. I understand mysticism to be at the end of it because when it goes through these stages of praktike, physike, and theologia, in order to arrive theologia which union with God. Well, what better definition of mysticism do I need? Um, mysticism must surely have some requirements of us in efforts of us. Well, yeah. Mysticism assumes asceticism, asceticism assumes mysticism, but if the emphasis is on a different syllable, it seems like one of them starts with the efforts required.  With askesis, training, discipline effort we arrive at the mystery and the other starts with the mystery, but acknowledges that the purgation and illumination will precede this unification. I think they’re related. And I’ve got a number of metaphors for the relationship, but I don’t think enough of them yet. And they’re not entirely happy.”

Discerning Hearts Reflection Questions

  1. Significance of Sacred Spaces: How do the anointing and consecration of our churches enhance our understanding and appreciation of the Trinity’s presence in our worship spaces?
  2. Sanctification of Time: Reflect on how we can prioritize facing sacred moments over accumulating information in our daily spiritual practices.
  3. Relationship Between Asceticism and Mysticism: In what ways can practicing asceticism in our lives lead us towards a deeper mystical union with God?
  4. Stages of Spiritual Life: How can we recognize and nurture the interconnected stages of active life, contemplative life, and union with God in our personal spiritual journey?
  5. Role of Passions and Faculties: Consider how the proper ordering of our intellective, concupiscible, and irascible faculties can lead to a more harmonious and holy life.
  6. Sacramental Nature of Marriage: How does understanding marriage as a sacrament reflecting Christ’s relationship with the Church influence our view of marital union and family life?
  7. Restoration Through Liturgy: In what ways does participating in the liturgy restore our original capacity for holy sacrifice and deepen our relationship with God?

For more podcast episodes of this series visit the Pathways to Sacred Mysteries w/Dr. David Fagerberg page

David W. Fagerberg is Professor in the Department of Theology at the University of Notre Dame. He holds masters degrees from Luther Northwestern Seminary, St. John’s University (Collegeville), Yale Divinity School, and Yale University. His Ph.D. is from Yale University in liturgical theology.

Fagerberg’s work has explored how the Church’s lex credendi (law of belief) is founded upon the Church’s lex orandi (law of prayer). This was expressed in Theologia Prima (Hillenbrand Books, 2003). He has integrated into this the Eastern Orthodox understanding of asceticism by considering its role in preparing the liturgical person. This was treated in On Liturgical Asceticism (Catholic University Press, 2013). And these two themes come together in Consecrating the World: On Mundane Liturgical Theology (Angelico Press, 2016).

He also has an avocation in G. K. Chesterton, having published Chesterton is Everywhere (Emmaus Press, 2013) and The Size of Chesterton’s Catholicism (University of Notre Dame, 1998).

Here are a few of Dr. Fagerberg’s books:
Liturgical Theology Liturgical Mysticism Liturgical Theology Theological Theology

DPD8 – Dimensions of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

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Dimensions of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher discusses the Examen prayer and the support structures that can enhance its practice. Exploring how the Examen, a spiritual exercise developed by St. Ignatius, benefits from being situated within a broader spiritual life, including elements such as spiritual direction, retreats, and communal prayer.

Fr. Gallagher shares personal anecdotes and insights, highlighting the importance of not practicing the Examen in isolation. He suggests finding spiritual companions, such as a spiritual director, prayer groups, or even within family settings, to make the Examen more sustainable and enriching. Practical examples include friends discussing their prayer experiences, couples praying together, and families sharing moments of gratitude around the dinner table.

The Examen should be part of a daily routine of diverse prayers, like Mass, the Liturgy of the Hours, or the Rosary. Developing a contemplative mindset through quiet, reflective activities can also support this practice. For those who might find journaling helpful, Fr. Gallagher encourages it as a way to deepen the prayer experience and track spiritual growth.

Discerning Hearts Reflection Questions

  1. Putting on the New Self: How can you put away your old self and embrace your true identity in Christ?
  2. Overcoming Fear: What fears are hindering you from living out your Christ-like identity, and how can you overcome them?
  3. Living Unconditional Love: How can you practice unconditional love and avoid judgment towards those around you today?
  4. Eucharistic Nourishment: How does receiving the Eucharist help you live out your identity in Christ more fully?
  5. Role Models of Faith: Which saints or holy figures inspire you to live as your true self in Christ, and why?
  6. Daily Christ-like Actions: What specific actions can you take today to reflect your identity in Christ in your thoughts, words, and deeds?
  7. Trusting God’s Plan: How can you deepen your trust in God’s plan and find freedom from fear and doubt?

St.-Ignatius-4

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J.  1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

What it Means to “Put on Christ” – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast

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What it Means to “Put on Christ” – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff and Kris McGregor reflect on the spiritual teachings found in the fourth chapter of Ephesians. Msgr.Esseff draws parallels between the scripture and everyday experiences, such as children’s fascination with superheroes and their costumes, to illustrate the concept of putting on a new self in Christ and shedding our old, deceitful selves to embrace our true identity in Christ, as Paul encourages.

Elaborating on how this transformation involves embracing our divine nature and living out our true selves, which align with God’s design, he references biblical stories, such as the Israelites receiving manna in the desert and Jesus’ proclamation as the bread of life, to reinforce the idea that spiritual nourishment comes from God and that the Eucharist is a profound means of sustaining this new life in Christ.

They also touch on the role of fear and trust. Fear, Msgr. Esseff explains, is a constant threat that can prevent us from living fully as Christ in the world. Overcoming fear requires courage and trust in God. Monsignor Esseff underscores the importance of unconditional love and non-judgmental attitudes, especially towards family members, as a practical application of living out the Christ life.

From Ephesians 4:20 -24

22 Put off your old nature which belongs to your former manner of life and is corrupt through deceitful lusts, 23 and be renewed in the spirit of your minds, 24 and put on the new nature, created after the likeness of God in true righteousness and holiness. – RCVCE

Discerning Hearts Reflection Questions

  1. Putting on the New Self: How can you actively shed your old, deceitful self to embrace your true identity in Christ today?
  2. Overcoming Fear: What specific fears are preventing you from fully living out your Christ-like identity, and how can you confront them with courage and trust?
  3. Living Unconditional Love: In what ways can you practice unconditional love towards your family members and those around you, without judgment or criticism?
  4. Eucharistic Nourishment: How does participating in the Eucharist help you sustain your commitment to living as Christ in your daily life?
  5. Role Models of Faith: Which saints or holy figures inspire you to live out your divine identity, and how can you emulate their example in your own life?
  6. Daily Christ-like Actions: What practical steps can you take today to ensure that your thoughts, words, and actions reflect your true self in Christ?
  7. Trusting God’s Plan: How can you deepen your trust in God’s plan for your life, especially in times of uncertainty and fear?

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He was ordained on May 30, 1953, by the late Bishop William J. Hafey, D.D. at St. Peter’s Cathedral in Scranton, PA. Msgr. Esseff served a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical Missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and serves as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians and other religious leaders around the world.

SH9 – The Sacred Heart and Selfless Love – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast

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The Sacred Heart and Selfless Love – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff reflects on the deep and transformative love of Jesus’ Sacred Heart. The invitation Jesus extends to unite our hearts with His, embracing love and its consequences, including suffering for the sake of others. Esseff explains that Jesus withholds certain material blessings if they hinder spiritual growth, aiming to cure self-centeredness and foster divine love.

True love involves giving selflessly, reflecting God’s eternal love, using examples like St. Francis of Assisi and the Virgin Mary, who embody this divine love.

Discerning Hearts Reflection Questions

  1. Union with Jesus’ Sacred Heart: How can I deepen my union with the Sacred Heart of Jesus and embrace the love and suffering that comes with it?
  2. Spiritual Blessings over Material Goods: In what ways might I be overly focused on material blessings, and how can I shift my focus to seek spiritual blessings instead?
  3. Overcoming Self-Centeredness: What self-centered tendencies do I need to overcome to truly live out divine love and serve others?
  4. Embracing Suffering for Love: How can I accept and embrace suffering as a way to grow in love and align myself more closely with Jesus’ heart?
  5. Following the Example of Saints: How can I follow the example of saints like St. Francis and the Virgin Mary in living out a life of selfless, divine love?
  6. Seeking Mary’s Guidance: How can I turn to Mary for guidance in understanding and embodying the heart and love of Jesus in my daily life?

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He was ordained on May 30, 1953, by the late Bishop William J. Hafey, D.D. at St. Peter’s Cathedral in Scranton, PA. Msgr. Esseff served a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical Missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and serves as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians and other religious leaders around the world.

BTP-L12 – Letter 224 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

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Letter 224 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor discuss a letter from St. Elizabeth of the Trinity on the challenging subject of death and how true spirituality must address it. Elizabeth’s reflections offer comfort and guidance to Madame Angels, who is facing an operation and fears death.

Elizabeth encourages her friend to trust in God and abandon her fears. She reassures her that death is merely a transition to eternal life and emphasizes God’s mercy and love. Elizabeth’s profound insights show us that fear does not come from God, who is the Prince of Peace, and she advises turning to God in times of fear and anxiety. She advises in making room for God in our lives through small acts of renunciation and focusing on love. By increasing God’s presence in our soul every day, we gain confidence to face His infinite holiness.

Discerning Hearts Reflection Questions

  1. Understanding Death in Spirituality: How does St. Elizabeth of the Trinity’s view of death challenge or deepen your understanding of spirituality?
  2. Embracing Suffering and Fear: How can you apply Elizabeth’s counsel on fear and suffering to your own life’s challenges?
  3. Confidence in God’s Mercy: What practical steps can you take to increase your confidence in God’s immense love and mercy?
  4. Renunciation and Space for God: In what ways can you practice renunciation to create more space for God in your daily life?
  5. Living by Love: How does Elizabeth’s teaching on living by love despite failures influence your approach to personal holiness?
  6. Union with God’s Will: What actions can you take to align your will more closely with God’s will, as described by Elizabeth?
  7. Role of Peace in Spiritual Growth: How does Elizabeth’s emphasis on peace as a pathway to God impact your spiritual practices and mindset?
  8. Impact of External Influences: How do external influences distract you from focusing on Jesus, and how can you counteract them?
  9. Facing Life’s Final Journey: Reflect on Elizabeth’s serene depiction of death; how does this perspective shape your view of the end of life?
  10. Role of Spiritual Exercises: What spiritual exercises can you adopt to help increase God’s presence in your soul every day?

L 224
To Madame Angels
[a little before March 8, 1905]

J. M. + J. T.

“Abandonment is the delicious fruit of love”

Very dear Madame,

Before entering the great silence of Lent, our Reverend Mother is allowing me to tell you how much my dear community and I are praying for you. I can understand what apprehensions you must feel in facing an operation; I am asking God to ease them, to calm them Himself. The holy Apostle Paul says that “He works all things according to the counsel of His will,” thus we must receive everything as coming directly from that divine hand of our Father who loves us and who, through all trials, pursues His goal, “to unite us more closely to Himself.” Dear Madame, launch your soul on the waves of confidence and abandonment, and remember that anything that troubles it or throws it into fear does not come from God, for He is the Prince of Peace and He promises that peace “to those of good will.” When you are afraid you have abused His graces, as you say, that is the time to redouble your confidence, for, as the Apostle says, “where sin abounds, grace abounds all the more,” and farther on, “I boast of my weaknesses, for then the power of Jesus Christ dwells in me.” “Our God is rich in mercy because of His immense love.” So do not fear the hour we must all pass through. Death, dear Madame, is the sleep of the child resting on the heart of its mother. At last the night of exile will have fled forever, and we will enter into possession of the inheritance of the saints in light. Saint John of the Cross says we will be judged in love. That corresponds well with the thinking of Our Lord, who said to Mary Magdalene: “Many sins have been forgiven her because she has loved much.” I often think I will have a very long purgatory, for much will be asked of the one who has received much and He has been so overwhelmingly generous to His little bride, but she abandons herself to His love and sings the hymn of His mercies while still on earth! Dear Madame, if we made God increase in our soul every day, think what confidence that would give us to appear one day before His infinite holiness! I think you have found the secret and that it is indeed that we arrive at this divine goal through renunciation: by that means we die to self in order to leave all the room to God. Do you remember that beautiful passage from the Gospel according to Saint John where Our Lord says to Nicodemus: “Truly I say to you, if one is not born anew, one cannot see the kingdom of God”? Let us therefore renew ourselves in the interior of our soul, “let us strip off the old and clothe ourselves anew, in the image of Him who created him” (Saint Paul). That is done gently and simply, by separating ourselves from all that is not God. Then the soul no longer has any fears or desires, its will is entirely lost in the will of God, and since this is what creates union, it can cry out: “I live no longer I, but Christ lives in me.” Let us pray much for each other during this holy time of Lent; let us retire to the desert with our Master and ask Him to teach us to live by His life.

I saw Mama, Marguerite, and her dear little Sabeth; it was the last parlor visit until Easter, they find that very long. I know Marie-Louise is also expecting a little angel and I recommend her particularly to God. Remember me to your dear ones. I am writing a little note in reply to Monsieur le Chanoine2 and, as a poor Carmelite, I am being so bold as to entrust it to you to deliver to him whenever you have a chance; I hope that is not being indiscreet. A Dieu, dear Madame, courage and confidence, I kiss you as I love you.

Catez, Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity volume 2: Letters from Carmel (pp. 192-194). ICS Publications. Kindle Edition.

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles

Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .