SISL2 – I Just Can’t Pray – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Podcasts

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I Just Can’t Pray – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.

Fr. Timothy Gallagher and Kris McGregor discuss the spiritual struggles many face, particularly when prayer feels burdensome or difficult to maintain. Framed through the story of “John,” a man with a solid prayer life who experiences a period of spiritual dryness, struggling to maintain his usual practices of prayer, daily Mass, and spiritual reading; Fr. Gallagher tells us of the importance of recognizing the role of physical health in spiritual life.

John’s challenges are linked to his fatigue and poor self-care, especially his lack of sleep, which leads to diminished energy and motivation for prayer. Fr. Gallagher highlights that sometimes, what may seem like a spiritual problem is actually rooted in the body’s needs. He advises that taking care of the body—getting enough sleep, eating well, and managing stress—is crucial for maintaining a healthy spiritual life.

You can pick up a copy of the book here.

Discerning Hearts Reflection Questions

Awareness of Spiritual Dryness: Are you currently experiencing a lack of desire to pray or engage in spiritual practices?
Impact of Physical Well-being on Prayer: How are your sleep patterns, diet, and physical energy levels affecting your spiritual life?
Self-Care and Prayer Life: Are you taking proper care of your body as a way to support your relationship with God?
Evaluating Spiritual Routine: Is your current prayer routine realistic and sustainable given the demands of your life?
Seeking Guidance and Support: Do you have a spiritual director or someone you can talk to about your struggles in prayer?
Adaptation to Life’s Circumstances: How does your prayer life adjust to changes in your health, responsibilities, or life circumstances?
Perseverance in Spiritual Practices: Are you willing to begin again and persevere in prayer despite challenges and setbacks?

An excerpt from the book:

“Yes, the spiritual life is easier when we take wise care of the body. If you struggle in the spiritual life, ask first: How is my physical energy? Do I get enough sleep? Do I exercise sufficiently? Does my diet sustain my energy? If the answers are positive, you may presume that spiritual struggles, should you experience them, arise from a different cause. But it is wise to ask these questions before you presume this.

Sometimes, life simply makes demands on our energy. If John’s pace at work increases still more, if his wife’s illness grows more serious and long-lasting, if he himself faces physical issues, if the children’s needs increase, and the like, then his energy for prayer will be less. God never asks the impossible! John, or any one of us in similar circumstances, can only do our best to care for our energy. Such expenditures of energy, accepted out of love for our vocation — in this case, marriage and fatherhood — bring us closer to God, though our prayer may be more tired. Even in such situations, however, God asks us to care for the body as best we can. And this will bless our prayer.”

Gallagher O.M.V, Fr. Timothy ; Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (p. 17). Sophia Institute Press. Kindle Edition.

To find more episodes from this series, visit the Struggles in the Spiritual Life Podcast

From the book’s description: “Here is a powerful, life-changing book that will help you understand and conquer the struggles you face in your spiritual life. It’s a book for those who love the Lord and desire holiness yet often feel adrift or stagnant in their search for spiritual growth.

All of us encounter valleys on our journey with the Lord — those periods of spiritual desolation that are a painful yet unavoidable feature of our prayer life. Spiritual desolation is as complex as we are, so understanding what is happening and responding to it properly are critical to reaching the heights of holiness.

With warmth and understanding, Fr. Gallagher carefully identifies in this book the various forms of spiritual and nonspiritual desolation and supplies the remedy for each. You’ll learn how to discern whether your struggles derive from medical or psychological conditions or whether those struggles are spiritual and permitted by the Lord for reasons of growth. In each case, you’ll be given the remedy for the struggle. You’ll also learn the forms of spiritual dryness and of the Dark Night — and how to respond to them.

In chapter after chapter, Fr. Gallagher presents a particular struggle as experienced by fictional characters and then provides the advice he gives to those who come to him for spiritual direction about that struggle. You’ll gain confidence as you journey through desolation, and you’ll learn to reject the enemy’s ploys to infect you with a sense of hopelessness.”

Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

The Eucharist and the Hope of Conversion with Deacon James Keating Ph.D. – Discerning Hearts Podcast

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The Eucharist and the Hope of Conversion

with Deacon James Keating Ph.D.

In “The Eucharist and Hope for Conversion,” Deacon James Keating discusses the deep spiritual significance of the Eucharist and the Sacrament of Reconciliation as central to the Catholic faith. He emphasizes the importance of participating in the Mass not merely as an external ritual but as an intimate involvement in the life, death, and resurrection of Jesus Christ. Dcn. Keating challenges the modern cultural inclination toward self-involvement and immediate gratification, advocating instead for a spiritual life that transcends these tendencies through a sincere focus on Christ. He explores the transformative power of the Eucharist in helping believers move away from self-centeredness to a life centered on God, ultimately leading to true freedom and peace. Dcn. Keating also discusses the sacrament of Reconciliation as a vital means of returning to reality, aligning oneself with God’s mercy, and breaking free from the isolation caused by sin.

Discerning Hearts Reflection Questions:

How does my participation in the Mass reflect my relationship with Christ, and in what ways can I deepen this connection?
In what areas of my life am I still holding onto self-centeredness, and how can I surrender these to God?
How do I understand the role of the Eucharist in my spiritual journey, particularly in overcoming the temptation of immediate gratification?
When was the last time I received the Sacrament of Reconciliation, and how can I more regularly incorporate this practice into my spiritual life?
How can I support others in their journey toward a deeper participation in the Eucharist and a life centered on Christ?

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

Check out Deacon Keating’s “Discerning Heart” page

The Assumption of the Blessed Virgin Mary – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcasts

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The Assumption of the Blessed Virgin Mary – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff and Kris McGregor discuss the theological significance of the Assumption of the Blessed Virgin Mary. Msgr. Esseff uses the Assumption as a sign of Mary’s unique role in salvation history, being free from sin and death, like her Son, Jesus Christ. He connects Mary’s Assumption to the broader Christian belief in the resurrection and eternal life; that death has no power over those united with Christ.

Msgr. Esseff shares personal reflections on the death of his family members, illustrating the hope and comfort that faith in the resurrection brings. He also discusses the importance of understanding suffering as a way to unite with Christ, echoing Mary’s own participation in the suffering of her Son.

Discerning Hearts Reflection Questions

Understanding the Assumption: How does the Assumption of Mary deepen your understanding of the resurrection and eternal life in Christ?
Conquering Death: In what ways does your faith help you to see death not as an end, but as the beginning of eternal life?
Role of Suffering: How can you embrace suffering as a path to unite more closely with Jesus, following the example of Mary?
Mary as a Model: How does Mary’s sinlessness and Assumption inspire you to strive for holiness in your own life?
The Power of the Rosary: How often do you pray the Rosary, and how do you see it as a tool for spiritual warfare and peace?
Personal Reflection on Loss: How do you find comfort in the belief that your loved ones are with Mary and Jesus in heaven?
Living with an Eternal Perspective: How can you cultivate a mindset that sees this life as a prelude to the eternal joy of heaven?

Reading 2 1 COR 15:20-27

Brothers and sisters:
Christ has been raised from the dead,
the firstfruits of those who have fallen asleep.
For since death came through man,
the resurrection of the dead came also through man.
For just as in Adam all die,
so too in Christ shall all be brought to life,
but each one in proper order:
Christ the firstfruits;
then, at his coming, those who belong to Christ;
then comes the end,
when he hands over the Kingdom to his God and Father,
when he has destroyed every sovereignty
and every authority and power.
For he must reign until he has put all his enemies under his feet.
The last enemy to be destroyed is death,
for “he subjected everything under his feet.”

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the missionaries of charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world especially to the poor. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders.

BTP-L14 – Letter 335 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

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Letter 335 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor discuss one of St. Elizabeth’s final letters, written to Sister Marie-Odile on October 28th, 1906. This letter, known as Letter 335, holds a deep spiritual significance as it was penned just days before Elizabeth’s death.

Centering on the themes of spiritual communion, the transformative power of God’s love, and the mystical relationship between heaven and earth; Elizabeth, aware of her approaching death, speaks with profound love and joy, expressing her commitment to continue praying for and guiding Sister Marie-Odile, even after her passing. Describing her mission in heaven as helping souls detach from themselves and cling to God through simple, loving movements, she reminds us of the importance of entering into the silence where God can transform the soul.

Reflecting on Elizabeth’s message of embracing God’s love even in the face of death, drawing parallels to Pope Francis’ exhortation on holiness, and the eucharistic nature of spiritual transformation, they discuss the fear of death that many experience, contrasting it with the audacity of grace that allows believers to face death with courage. Elizabeth’s letters are seen as a testament to her deepening union with God, especially as she approached her final moments, turning her death into a powerful act of love and glorification of God.

Discerning Hearts Reflection Questions

Understanding Spiritual Friendship: How does the deep spiritual friendship between Elizabeth of the Trinity and Sister Marie O’Dell challenge our own approach to nurturing relationships rooted in faith?
Embracing the Mystery of Death: How can Elizabeth’s peaceful acceptance of her impending death inspire us to confront our own fears about mortality with faith and trust in God?
The Power of Prayer: In what ways can we deepen our prayer life to experience the same transformative union with God that Elizabeth describes in her letters?
The Role of Silence in Spiritual Growth: How can we cultivate a fruitful silence in our lives that allows God to speak to and transform our hearts?
Living a Eucharistic Life: How does Elizabeth’s understanding of transformation through the Eucharist challenge us to offer ourselves more fully to God in our daily lives?
Holiness in Everyday Life: How can we apply Elizabeth’s example of living by love and embracing the cross to our own daily struggles and responsibilities?
Intercession and Communion of Saints: How can we grow in our understanding of the communion of saints and the power of intercession in our spiritual journey?

Letter 335

To Sister Marie-Odile

[October 28, 1906]
Our God is a consuming Fire

Before flying away to Heaven, dear little Sister Marie-Odile, I want to send you a little note from my soul, for I am anxious for you to know that in the Father’s House I will pray especially for you. I am keeping a rendez-vous with you in the Furnace of love; my eternity will be spent there, and you can begin it already here on earth. Dear Sister, I will be jealous for the beauty of your soul, for, as you know, my little heart loves you very much, and when one loves, one desires the best for the beloved. I think that in Heaven my mission will be to draw souls by helping them go out of themselves to cling to God by a wholly simple and loving movement, and to keep them in this great silence within that will allow God to communicate Himself to them and transform them into Himself. Dear little sister of my soul, it seems to me I now see everything in God’s light, and if I started my life over again, oh, I would wish not to waste one instant! He does not allow us, His brides in Carmel, to devote ourselves to anything but love, but the divine, and if by chance, in the radiance of His Light, I see you leave that sole occupation, I will come very quickly to call you to order; you would want that, wouldn’t you?

Pray for me, help me prepare for the wedding feast of the Lamb. Death entails a great deal of suffering, and I am counting on you to help me. In return, I will come to help you at your death. My Master urges me on, He speaks to me of nothing but the eternity of love. It is so grave, so serious; I wish to live each moment fully. A Dieu, I don’t have the strength or the permission to write at length, but you know Saint Paul’s words: “Our conversation is in Heaven.” Beloved little sister, let us live by love so we may die of love and glorify the God Who is all Love.

“Laudem gloriae,”
October 28, 1906.

Catez, Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity volume 2: Letters from Carmel (pp. 360-361). ICS Publications. Kindle Edition.

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles

Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

PSM10 – The Inward then Outward, Upward then Downward Movement of Liturgy – Pathway to Sacred Mysteries with Dr. David Fagerberg – Discerning Hearts Podcast

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Episode 10 – The Inward then Outward, Upward then Downward Movement of Liturgy – Pathway to Sacred Mysteries with Dr. David Fagerberg Ph.D.

Dr. David Fagerberg and Kris McGregor discuss how marriage, as a sacrament, symbolizes the union between Christ and the Church, reflecting God’s original plan before the Fall. Discussing asceticism in the context of both Eden and our current spiritual practices; and how living in an upright manner aligns with God’s original justice, they delve into the concept of liturgy as a two-way movement, where the faithful ascend into the heavenly realms, and the Holy Spirit descends upon the assembly.

The mystery and beauty of sacraments, particularly the Eucharist and reconciliation, Dr. Fagerberg uses vivid metaphors to illustrate how sacraments reconnect believers with God, especially after sin has disrupted their relationship.

Mysticism is discussed as an integral part of Christian life, not a separate path but a deeper way of walking the path laid by Christ. With repetition in spiritual practices, it fosters a deep and steady communion with God, preparing the soul for the ultimate mystical union in heaven.

From the discussion with Dr. Fagerberg:

“This is from my theological diary once more. There are two movements in the liturgy and the Greek language identified them as anabatic and katabatic. Basis means to go. Anabatic is to go up. Katabatic is to go down. The anabatic movement in liturgy is our ascent into the heavenly realms. Lift up your hearts. The katabatic is the spirit’s descent upon the assembly and the sacrifice.

Oh, the dictionary includes a meteorological definition for Anabasis as well. It says pertaining to an uphill wind produced by the effects of local heating. No wait. That’s a Pentecostal definition. The dictionary also gives a spatial metaphor. Anabasis, it says, is a march from the coast to the interior, where in silence one will find the Holy Spirit waiting. While Catabasis is a march from the interior of a country to the coast, where in need one will find the world waiting.

Every liturgy is a two-way march inward then outward, or upward then downward. But here’s the paragraph that made me think of it now and this is just especially for you in your tornado. The prefix acro means aloft. The Holy Spirit restores Adam and Eve’s wings making us liturgical acrobats, acrobasis, tumbling twirling, doing barrel rolls with the angels above the altar. Liturgical aestheticism lightens one’s gravity and increases the measure of our liturgical capacity.

So I’ll open a summer camp for liturgical acrobats and the people who have a thin definition will think that I’m actually doing something like a clown liturgy, but will actually start with prayer fasting and alms giving. Try to overcome the passions, learn how to overcome the passions so that we could become lofty liturgists twirling aloft. Acrobasis. I told you I don’t know other languages. I mean, I’m just bad at it. I passed my language exams, but I do like single words and they just turn like a ruby. They don’t have all those other words cluttering up the sentence, those single words are just gems to me.”

Discerning Hearts Reflection Questions

The Sacramental Union in Marriage: How does your marriage (or relationships) reflect the union between Christ and the Church?
Original Justice and Asceticism: In what ways can you practice asceticism in your life to align more closely with God’s original plan for humanity?
Liturgy as Spiritual Ascent: How can you more consciously participate in the liturgical ascent and descent during Mass to deepen your connection with God?
Reconciliation and Renewal: Do you view the Sacrament of Reconciliation as a “kickstart” for your spiritual life, and how can it help restore your relationship with God?
The Role of Mysticism: How do you understand mysticism within your faith journey, and how can you begin to cultivate a mystical life grounded in the sacraments?
The Power of Repetition: What spiritual practices in your life need more consistent repetition to build a deeper and more stable relationship with God?
Communion with God in Everyday Life: How can you foster a continuous, habitual communion with God, even in the ordinary moments of daily life?

For more podcast episodes of this series visit the Pathways to Sacred Mysteries w/Dr. David Fagerberg page

David W. Fagerberg is Professor in the Department of Theology at the University of Notre Dame. He holds masters degrees from Luther Northwestern Seminary, St. John’s University (Collegeville), Yale Divinity School, and Yale University. His Ph.D. is from Yale University in liturgical theology.

Fagerberg’s work has explored how the Church’s lex credendi (law of belief) is founded upon the Church’s lex orandi (law of prayer). This was expressed in Theologia Prima (Hillenbrand Books, 2003). He has integrated into this the Eastern Orthodox understanding of asceticism by considering its role in preparing the liturgical person. This was treated in On Liturgical Asceticism (Catholic University Press, 2013). And these two themes come together in Consecrating the World: On Mundane Liturgical Theology (Angelico Press, 2016).

He also has an avocation in G. K. Chesterton, having published Chesterton is Everywhere (Emmaus Press, 2013) and The Size of Chesterton’s Catholicism (University of Notre Dame, 1998).

Here are a few of Dr. Fagerberg’s books:

SISL1 – Introduction – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Podcasts

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Introduction – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.

Fr. Timothy Gallagher and Kris McGregor begin a 20-part series on the various Struggles in the Spiritual Life. Spiritual struggles are not only common but can be a positive sign of a growing and alive spiritual life. Centering around recognizing and understanding these struggles, as well as the remedies to overcome them, Fr. Gallagher draws heavily on the spiritual exercises of St. Ignatius of Loyola.

Struggles, though challenging, are opportunities for spiritual growth. Fr. Gallagher shares that being aware of these struggles and knowing how to address them can lead to greater freedom and deeper spiritual maturity. The importance of focusing on one’s own spiritual life before effectively helping others and that a strong personal connection with God enables us to share our faith more joyfully and fruitfully.

Throughout the conversation, Fr. Gallagher uses examples from the lives of saints and other spiritual figures to illustrate how struggles can lead to profound spiritual experiences and growth. While struggles are part of the spiritual journey, they are secondary to the central truth of God’s love, which is the foundation of our spiritual life.

You can pick up a copy of the book here.

Discerning Hearts Reflection Questions

Understanding Spiritual Struggles: What specific spiritual struggles have you encountered recently, and how might they indicate growth in your spiritual life?
Awareness in the Spiritual Life: Are you actively aware of the spiritual movements within your heart, and how does this awareness influence your response to struggles?
Embracing Spiritual Remedies: How have you applied remedies from the spiritual exercises of St. Ignatius to overcome struggles, and what impact have they had?
Learning from the Saints: Which saint’s experiences resonate with your own spiritual journey, and how can their example guide you through your struggles?
Fostering Spiritual Growth: In what ways have your struggles led to significant spiritual growth, and how have you seen God’s providence in them?
Prioritizing Personal Spirituality: How are you focusing on deepening your own spiritual life before trying to guide others in their spiritual journeys?
Recognizing God’s Love: How does the knowledge of God’s love as the foundation of your spiritual life shape your perspective on the struggles you face?

An excerpt from the Prologue:

“All who walk the spiritual journey undergo, in their individual ways, such struggles. Our spiritual tradition knows these struggles, explains their causes, and supplies their remedies. Such struggles lie within God’s loving providence. Understood and faced well, they will not harm us. They will, on the contrary, lead to growth — the reason for which God permits them.

Struggles are not the heart of the spiritual life. God’s love is — His deep, warm, faithful, and personal love for you. That is the center. That is the source of your joy. Because you know this, you love the spiritual life. And because you love it, you have begun to read this book.

We turn now to a wisdom that will protect this center and guide us into its richness.”

Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (p. 11). Sophia Institute Press. Kindle Edition.

To find more episodes from this series, visit the Struggles in the Spiritual Life Podcast

Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

Christ’s Healing Sacrament – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast

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Christ’s Healing Sacrament – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff and Kris McGregor discuss the profound spiritual significance of the Eucharist and its transformative power in our lives. Using the Eucharist as the “food of life,” which grants divine life and eternal salvation to those who partake in it, Msgr. Esseff reflects on John 6, where Jesus teaches that His flesh and blood are true food and drink, essential for eternal life.

Msgr. Esseff connects this teaching to those struggling with various addictions, such as alcoholism, drug abuse, and eating disorders, highlighting the Eucharist as a source of healing and strength. He discusses the importance of surrendering to Christ, especially in the context of the 12-step recovery program, where recognizing one’s powerlessness and turning to a higher power are crucial steps. He also touches on how the Eucharist can bring about healing and order in other areas of life, such as self-centeredness and compulsive behaviors.

The Eucharist is both a remedy for sinners and a source of spiritual nourishment, and to deepen their devotion to this sacrament is a means of experiencing Christ’s healing and love in our lives.

From John 6:41-51

The Jews murmured about Jesus because he said,
“I am the bread that came down from heaven, ”
and they said,
“Is this not Jesus, the son of Joseph?
Do we not know his father and mother?
Then how can he say,
‘I have come down from heaven’?”
Jesus answered and said to them,
“Stop murmuring among yourselves.
No one can come to me unless the Father who sent me draw him,
and I will raise him on the last day.
It is written in the prophets:
They shall all be taught by God.
Everyone who listens to my Father and learns from him comes to me.
Not that anyone has seen the Father
except the one who is from God;
he has seen the Father.
Amen, amen, I say to you,
whoever believes has eternal life.
I am the bread of life.
Your ancestors ate the manna in the desert, but they died;
this is the bread that comes down from heaven
so that one may eat it and not die.
I am the living bread that came down from heaven;
whoever eats this bread will live forever;
and the bread that I will give is my flesh for the life of the world.”

Discerning Hearts Reflection Questions

Understanding the Eucharist as the Bread of Life: How does the Eucharist deepen your understanding of Jesus as the source of eternal life?
Applying Eucharistic Healing to Addictions: In what ways can receiving the Eucharist help you or others overcome personal struggles or addictions?
Surrendering to Christ in Recovery: How can surrendering to Christ, especially in the Eucharist, aid in your journey towards spiritual and emotional healing?
Recognizing the Eucharist as a Remedy for Sin: How does viewing the Eucharist as a medicine for sinners change your approach to receiving Holy Communion?
Embracing the Eucharist for Daily Living: How can the Eucharist empower you to live a life of greater love, selflessness, and service to others?

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He was ordained on May 30, 1953, by the late Bishop William J. Hafey, D.D. at St. Peter’s Cathedral in Scranton, PA. Msgr. Esseff served a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical Missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and serves as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians and other religious leaders around the world.

BTP-L13 – Letter 269 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

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Letter 269 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor discuss a poignant letter written by St. Elizabeth of the Trinity to her sister, during a period when Elizabeth knew her death was near. Elizabeth, suffering from Addison’s disease, had hoped to die on Good Friday in imitation of Christ, but instead experienced a temporary healing that allowed her to continue her spiritual work. This period saw the creation of her most significant writings.

Elizabeth’s letter reflects deep spiritual insights and her acceptance of God’s will. She shares a profound vision of the Holy Trinity, describing how each Person of the Trinity interacts with and transforms the soul. The Father protects and empowers, the Son imprints divine beauty, and the Holy Spirit creates a musical harmony within the soul. She speaks of a unity of love that transcends earthly life, expressing a desire to be her sister’s angel after death and to continue their spiritual bond. This reflects the Catholic doctrine of the communion of saints, where those who have passed continue to intercede and care for the living.

Discerning Hearts Reflection Questions

Understanding the Trinity’s Role in Our Lives: How does Elizabeth of the Trinity’s description of each Person of the Holy Trinity deepen your understanding of their role in your spiritual life?
Surrender and Trust: In what ways can you cultivate a deeper surrender to God’s will, as Elizabeth did, especially in times of suffering and uncertainty?
Communion of Saints: How does Elizabeth’s view of the communion of saints inspire you to think differently about your connection with loved ones who have passed away?
Power of Silence and Prayer: What steps can you take to incorporate more silence and prayer into your daily routine to better experience God’s presence?
Experiencing God’s Love: Reflect on a time when you felt the overshadowing protection or empowering love of God, as described by Elizabeth, and how did it transform your perspective?
Unity and Love: How can you foster a greater sense of unity and love within your family or community, inspired by Elizabeth’s devotion to her sister and her vision of love within the Trinity?
Devotion to the Holy Trinity: What practical ways can you adopt Elizabeth’s devotion to the Holy Trinity in your personal spiritual practices?
Impact of Suffering: How can Elizabeth’s acceptance and understanding of her suffering help you reframe your own experiences of pain and hardship in light of God’s plan?

L 269
To her sister
[a toward the end of April 1906]

“Having loved those who were His own in the world,
He loved them to the end.”

Darling little sister,

I don’t know if the hour has come to pass from this world to my Father, for I am much better and the little saint of Beaune seems to want to cure me. But, you see, at times it seems to me that the Divine Eagle wants to swoop down on His little prey and carry her off to where He is: into dazzling light! You have always put your Sabeth’s happiness before your own, and I am sure that if I fly away, you will rejoice over my first meeting with Divine Beauty. When the veil is lifted, how happy I will be to disappear into the secret of His Face, and that is where I will spend my eternity, in the bosom of the Trinity that was already my dwelling place here below. Just think, my Guite! to contemplate in His light the splendors of the Divine Being, to search into all the depths of His mystery, to become one with Him whom we love, to sing unceasingly of His glory and His love, to be like Him because we see Him as He is! . . .

Little sister, I would be happy to go up above to be your Angel. How jealous I would be for the beauty of your soul that I have loved so much already here on earth! I leave you my devotion for the Three, to “Love.” Live within with Them in the heaven of your soul; the Father will overshadow you, placing something like a cloud between you and the things of this earth to keep you all His, He will communicate His power to you so you can love Him with a love as strong as death; the Word will imprint in your soul, as in a crystal, the image of His own beauty, so you may be pure with His purity, luminous with His light; the Holy Spirit will transform you into a mysterious lyre, which, in silence, beneath His divine touch, will produce a magnificent canticle to Love; then you will be “the praise of His glory” I dreamed of being on earth. You will take my place; I will be “Laudem Gloriae” before the throne of the Lamb, and you, “Laudem Gloriae” in the center of your soul; we will always be united, little sister. Always believe in Love. If you have to suffer, think that you are even more loved, and always sing in thanksgiving. He is so jealous for the beauty of your soul. . . . That is all He has in view. Teach the little ones to live in the sight of the Master. I would love for Sabeth to have my devotion to the Three. I will be at their first Communions, I will help you prepare them. Pray for me; I have offended my Master more than you think; but above all thank Him; say a Gloria every day. Forgive me for having often given you a bad example.

A Dieu, little sister, how I love you. . . . Perhaps I will go soon to be lost in the Furnace of love; whether in Heaven or on earth, we must live in Love to glorify Love!

Catez, Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity volume 2: Letters from Carmel (pp. 264-265). ICS Publications. Kindle Edition.

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles

PSM9 – The Liturgical Bridge to Mystery – Pathway to Sacred Mysteries with Dr. David Fagerberg – Discerning Hearts Podcast

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Episode 9 – The Liturgical Bridge to Mystery – Pathway to Sacred Mysteries with Dr. David Fagerberg Ph.D.

Dr. David Fagerberg and Kris McGregor discuss the sacred nature of liturgical spaces and the significance of liturgical practices. The physical church and its liturgical actions are consecrated, reflecting the life of the Trinity. Fagerberg references Abraham Heschel’s view on the sanctification of time, noting that spiritual living involves facing sacred moments rather than accumulating information.

Asceticism, involving self-discipline and purification of passions, is necessary for mystical union with God. Fagerberg describes this journey using stages: the active life (practical struggle against passions), the contemplative life (understanding the cosmos through divine revelation), and union with God (theology as participation in divine life).

The conversation also touches on the interconnectedness of these stages and how they reflect the order and harmony intended by God. Dr. Fagerberg uses metaphors and references to Eastern Christian thought to illustrate the spiritual transformation required for true liturgical participation and highlights the sacramental nature of marriage as a visible sign of Christ’s relationship with the Church and how liturgical worship restores our original capacity for holy sacrifice, leading us beyond the Edenic state into deeper union with God.

Here are some of the topics explored in this episode:

Praktike (purgation)
Physike (illumination)
Theologia (union with God)

From the discussion with Dr. Fagerberg:

“What’s the right relationship between our asceticism and liturgical mysticism?

I thought I would write a book on liturgical acestism and then write a book on liturgical mysticism, so I could find out, but I finished them both, and I’m not sure that I’m done with it yet. I liked the key you gave in our earlier conversation that I don’t need to try to come up with a liturgical bridge to asceticism. And then another liturgical bridge to mysticism, liturgy is the bridge between those two. So if I walk the bridge of liturgy, I’ll find on the east end and the west end, the north end and the south end of this bridge, both of them, I know that mysticism awaits us at the end of asceticism, as I understood it from the tradition. And in that book (On Liturgical Ascetism), I primarily dealt with Eastern and Orthodox material. I understand mysticism to be at the end of it because when it goes through these stages of praktike, physike, and theologia, in order to arrive theologia which union with God. Well, what better definition of mysticism do I need? Um, mysticism must surely have some requirements of us in efforts of us. Well, yeah. Mysticism assumes asceticism, asceticism assumes mysticism, but if the emphasis is on a different syllable, it seems like one of them starts with the efforts required. With askesis, training, discipline effort we arrive at the mystery and the other starts with the mystery, but acknowledges that the purgation and illumination will precede this unification. I think they’re related. And I’ve got a number of metaphors for the relationship, but I don’t think enough of them yet. And they’re not entirely happy.”

Discerning Hearts Reflection Questions

Significance of Sacred Spaces: How do the anointing and consecration of our churches enhance our understanding and appreciation of the Trinity’s presence in our worship spaces?
Sanctification of Time: Reflect on how we can prioritize facing sacred moments over accumulating information in our daily spiritual practices.
Relationship Between Asceticism and Mysticism: In what ways can practicing asceticism in our lives lead us towards a deeper mystical union with God?
Stages of Spiritual Life: How can we recognize and nurture the interconnected stages of active life, contemplative life, and union with God in our personal spiritual journey?
Role of Passions and Faculties: Consider how the proper ordering of our intellective, concupiscible, and irascible faculties can lead to a more harmonious and holy life.
Sacramental Nature of Marriage: How does understanding marriage as a sacrament reflecting Christ’s relationship with the Church influence our view of marital union and family life?
Restoration Through Liturgy: In what ways does participating in the liturgy restore our original capacity for holy sacrifice and deepen our relationship with God?

For more podcast episodes of this series visit the Pathways to Sacred Mysteries w/Dr. David Fagerberg page

He also has an avocation in G. K. Chesterton, having published Chesterton is Everywhere (Emmaus Press, 2013) and The Size of Chesterton’s Catholicism (University of Notre Dame, 1998).

Here are a few of Dr. Fagerberg’s books:

DPD8 – Dimensions of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

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Dimensions of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher discusses the Examen prayer and the support structures that can enhance its practice. Exploring how the Examen, a spiritual exercise developed by St. Ignatius, benefits from being situated within a broader spiritual life, including elements such as spiritual direction, retreats, and communal prayer.

Fr. Gallagher shares personal anecdotes and insights, highlighting the importance of not practicing the Examen in isolation. He suggests finding spiritual companions, such as a spiritual director, prayer groups, or even within family settings, to make the Examen more sustainable and enriching. Practical examples include friends discussing their prayer experiences, couples praying together, and families sharing moments of gratitude around the dinner table.

The Examen should be part of a daily routine of diverse prayers, like Mass, the Liturgy of the Hours, or the Rosary. Developing a contemplative mindset through quiet, reflective activities can also support this practice. For those who might find journaling helpful, Fr. Gallagher encourages it as a way to deepen the prayer experience and track spiritual growth.

Discerning Hearts Reflection Questions

Putting on the New Self: How can you put away your old self and embrace your true identity in Christ?
Overcoming Fear: What fears are hindering you from living out your Christ-like identity, and how can you overcome them?
Living Unconditional Love: How can you practice unconditional love and avoid judgment towards those around you today?
Eucharistic Nourishment: How does receiving the Eucharist help you live out your identity in Christ more fully?
Role Models of Faith: Which saints or holy figures inspire you to live as your true self in Christ, and why?
Daily Christ-like Actions: What specific actions can you take today to reflect your identity in Christ in your thoughts, words, and deeds?
Trusting God’s Plan: How can you deepen your trust in God’s plan and find freedom from fear and doubt?

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: frtimothygallagher.org

I Just Can’t Pray – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.

You can pick up a copy of the book here.

Discerning Hearts Reflection Questions

An excerpt from the book:

To find more episodes from this series, visit the Struggles in the Spiritual Life Podcast

Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts? Visit here to discover more!

The Eucharist and the Hope of Conversion

with Deacon James Keating Ph.D.

Discerning Hearts Reflection Questions:

The Assumption of the Blessed Virgin Mary – Building a Kingdom of Love with Msgr. John Esseff

Discerning Hearts Reflection Questions

Reading 2 1 COR 15:20-27

Letter 335 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles

Discerning Hearts Reflection Questions

Letter 335

Episode 10 – The Inward then Outward, Upward then Downward Movement of Liturgy – Pathway to Sacred Mysteries with Dr. David Fagerberg Ph.D.

From the discussion with Dr. Fagerberg:

Discerning Hearts Reflection Questions

For more podcast episodes of this series visit the Pathways to Sacred Mysteries w/Dr. David Fagerberg page

Here are a few of Dr. Fagerberg’s books:

Introduction – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.

You can pick up a copy of the book here.

Discerning Hearts Reflection Questions

An excerpt from the Prologue:

To find more episodes from this series, visit the Struggles in the Spiritual Life Podcast

Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts? Visit here to discover more!

Christ’s Healing Sacrament – Building a Kingdom of Love with Msgr. John Esseff

From John 6:41-51

Discerning Hearts Reflection Questions

Letter 269 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles

Discerning Hearts Reflection Questions

L 269 To her sister [a toward the end of April 1906]

Episode 9 – The Liturgical Bridge to Mystery – Pathway to Sacred Mysteries with Dr. David Fagerberg Ph.D.

Here are some of the topics explored in this episode:

From the discussion with Dr. Fagerberg:

Discerning Hearts Reflection Questions

For more podcast episodes of this series visit the Pathways to Sacred Mysteries w/Dr. David Fagerberg page

Here are a few of Dr. Fagerberg’s books:

Dimensions of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Discerning Hearts Reflection Questions

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

L 269
To her sister
[a toward the end of April 1906]