Series Archives

WOM12 – The Communion Rite – The Way of Mystery with Deacon James Keating – Discerning Hearts Podcast

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The Communion Rite – The Way of Mystery with Deacon James Keating

Deacon James Keating reflects on the sacred reality of receiving Holy Communion as an act of faith and new life. Rising from the pew mirrors Christ’s call to Lazarus — a movement from death to life. Communion is not a casual act but an encounter with the living Christ who dwells within us to bring us through death into eternal life. Deacon Keating invites us to approach the Eucharist attentively, using reverence, focus, and prayer to center the heart on the mystery being received. Even distractions during the procession can become moments of intercession. Saying “Amen” boldly affirms one’s desire for salvation, while gestures like bowing unite body and soul in readiness for divine encounter. After receiving the Eucharist, silence allows the soul to interiorize grace — a sacred “epiclesis” within the communicant, like Mary’s silent fiat at the Annunciation.

This encounter leads to transformation and mission. The silence after Communion is where conversion deepens, forming the faithful to bring Christ into the world. The Mass is not complete until we allow the Lord to change us, sending us forth as witnesses in daily life. Fear often stifles this transformation — fear of rejection, ignorance, or standing alone in truth — yet authentic community and deeper knowledge of Christ dispel such fear. Participation in daily Mass, Eucharistic adoration, and acts of charity sustain this conversion. Each small offering or self-denial extends the mystery of the Mass into everyday life. The Eucharist thus unites worship and mission, healing the divide between faith and ordinary living so that the lay vocation can renew culture through Christ’s abiding presence.

Discerning Hearts Reflection Questions

When I rise to receive Holy Communion, do I truly recognize it as a movement from death to life in Christ?
How mindful am I of Christ’s presence as I process toward the altar, and how can I gently refocus when distractions arise?
Do I proclaim my “Amen” at Communion with conviction, aware that I am affirming my desire for salvation?
How does my bodily reverence—such as bowing—reflect my inner readiness to receive the Lord?
In what ways can I allow silence after Communion to deepen my encounter with Christ rather than rush through it?
Do I permit the Eucharist to transform me into a person who brings Christ’s presence into the world?
What fears hold me back from witnessing to my faith, and how can I bring those fears to the Lord in the Mass?
How do I support others in my community who strive to live and speak the truth of the Gospel?
Am I nurturing my relationship with Christ beyond Sunday through daily Mass, adoration, or personal prayer?
How can I carry the grace of the Eucharist into my daily life by acts of charity, sacrifice, and love?

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

Check out Deacon Keating’s “Discerning Heart” page

VEC2 – Caiaphas – Villains of the Early Church with Mike Aquilina – Discerning Hearts Podcast

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Episode 2 – Caiaphas – Villains of the Early Church with Mike Aquilina

Mike Aquilina and Kris McGregor discuss Caiaphas, the high priest who played a crucial role in the trial and death of Jesus. Caiaphas lived in a time when religion and politics were inseparable—his role required balancing faith and diplomacy under Roman rule. Though the office of high priest was meant to be lifelong, Caiaphas’s father-in-law, Annas, was deposed by the Romans, showing their interference in Jewish religious life. Caiaphas maintained power by cooperating with Rome, seeking stability in a politically charged environment. He viewed Jesus as a potential threat to national peace, preferring compromise with foreign rulers over potential conflict, even at the cost of condemning an innocent man.

Mike Aquilina explores how Caiaphas’s story reveals the dangers of valuing worldly peace over divine truth. Though he believed he acted for the good of his people, Caiaphas allowed fear and convenience to guide his judgment. Every Christian faces the same temptation—to protect comfort or reputation rather than stand for what is right before God.

Discerning Hearts Reflection Questions

How do I, like Caiaphas, sometimes prioritize comfort or stability over faithfulness to God’s will?
In what ways might I compromise spiritual truth to maintain peace with others or avoid conflict?
What “temples” in my life need cleansing of attitudes or habits that dishonor God?
How can I deepen my trust in God’s providence instead of relying on human control or compromise?
Do I examine my conscience regularly to recognize where fear influences my moral choices?
How does Caiaphas’s story challenge me to place divine truth above social or political convenience?
Where in my life am I called to speak truth boldly, even if it disrupts the status quo?
How can I grow in detachment from worldly success or approval to seek only God’s glory?
In what ways does the hope of Caiaphas’s possible redemption inspire me to pray for my own conversion?
How does reflecting on my complicity in sin deepen my gratitude for Christ’s mercy on the cross?

An excerpt from Villains of the Early Church

“Caiaphas IS mentioned everywhere in the Church Fathers, but almost as furniture—“ and Jesus was brought before Caiaphas.” If the early Christian writers are interested in anything about him, it’s that he could prophesy truly because of his office. Otherwise, they don’t seem to find much remarkable in him. He’s the banality of evil. A bureaucrat.

Yet, Caiaphas, like many of the characters caught up in the Passion story, was in a complicated position—more complicated than we may realize when we hear the story in the Gospels.”

Aquilina, Mike. Villains of the Early Church: And How They Made Us Better Christians (Kindle Locations 304). Emmaus Road Publishing. Kindle Edition.

You can find the book on which this series is based here.

**For more episodes in the Villians of the Early Church podcast visit here – Villains of the Early Church – Discerning Hearts Podcast**

Mike Aquilina is a popular author working in the area of Church history, especially patristics, the study of the early Church Fathers.^[1] He is the executive vice-president and trustee of the St. Paul Center for Biblical Theology, a Roman Catholic research center based in Steubenville, Ohio. He is a contributing editor of Angelus (magazine) and general editor of the Reclaiming Catholic History Series from Ave Maria Press. He is the author or editor of more than fifty books, including The Fathers of the Church (2006); The Mass of the Early Christians (2007); Living the Mysteries (2003); and What Catholics Believe(1999). He has hosted eleven television series on the Eternal Word Television Network and is a frequent guest commentator on Catholic radio.

Mike Aquilina’s website is found at fathersofthechurch.com

DWG2 – God’s Guidance in Everyday Decisions – The Discernment of God’s Will in Everyday Decisions with Fr. Timothy Gallagher – Discerning Hearts Podcast

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God’s Guidance in Everyday Decisions – “What am I to do?” The Discernment of God’s Will in Everyday Decisions with Fr. Timothy Gallagher

Fr. Timothy Gallagher discusses how Christians can seek God’s direction not only in major life choices but also in the ordinary moments of each day. Discerning God’s will begins with prayer and openness — asking God for light, reviewing the factors involved in a decision, acting with peace, and later reflecting on the outcome to learn from it. Drawing on St. Thomas Aquinas, this process cultivates the virtue of prudence — the habit of seeing what best leads to good ends. Through this daily attentiveness, our capacity to recognize divine guidance grows, especially when paired with a life of prayerful self-examination.

God’s love is intimately present in both great and small matters — even the most ordinary decisions can be part of a life offered to God. Living this way transforms daily actions into a continual offering, as described in Romans 12:1, making one’s life a “living sacrifice.” Fr. Gallagher shares from his own experience that prayerful discernment brings real clarity and peace — a partnership between human reason and divine wisdom. Over time, such faithfulness leads to serenity, as Dante wrote: “In your will is our peace.”

Discerning Hearts Reflection Questions:

How do I invite God into my small, everyday choices rather than only my major life decisions?
When I face uncertainty, do I take time to pray before deciding, or do I act on impulse?
In what ways can I grow in the virtue of prudence through reflection on past experiences?
How might I let Jesus truly be “Lord” of my ordinary routines and interactions?
Do I view daily decisions as opportunities to offer my life as a “living sacrifice” to God?
How do I practice trust that God cares about the details of my life as deeply as the larger events?
What keeps me from turning first to prayer when discerning what to do?
How can I make my nightly examen a time to learn from the day’s choices and notice God’s guidance?
When have I experienced peace after following what I sensed to be God’s direction?
How does Jesus’ example of always doing the Father’s will challenge or inspire my own decision-making?

From The Discernment of God’s Will in Everyday Decisions:

“Three Times in which a Sound and Good Choice May Be Made

The first time is when God Our Lord so moves and attracts the will that, without doubting or being able to doubt, the devout soul follows what is shown to it, as St. Paul and St. Matthew did in following Christ our Lord.

The second time is when sufficient clarity and understanding is received through experience of consolations and desolations, and through experience of discernment of different spirits.

The third time is one of tranquility, when one considers first for what purpose man is born, that is, to praise God our Lord and save his soul, and, desiring this, chooses as a means to this end some life or state within the bounds of the Church, so that he may be helped in the service of his Lord and the salvation of his soul. I said a tranquil time, that is, when the soul is not agitated by different spirits, and uses its natural powers freely and tranquilly.

If the choice is not made in the first or second time, two ways of making it in this third time are given below.”

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

The Poor/Holy Souls and Purgatory – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast

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The Poor/Holy Souls and Purgatory – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff and Kris McGregor discuss the significance of All Souls’ Day and the theology of purgatory. The deep connection Catholics share with the souls in purgatory, who are part of the larger body of Christ. He describes his personal practice of praying for those he’s known who have passed, recalling their names and lifting them in prayer during Mass. The Church provides special graces on All Souls’ Day to pray for these “holy souls,” who yearn to be with God but require purification.

The process of purgation as a cleansing fire, likening it to the Sacred Heart’s fire that purifies the soul’s imperfections, drawing it closer to God’s perfect love. This fire is not only for the souls in purgatory but is present throughout the Christian life, in trials and sufferings that refine believers. He reflects on Jesus as an anchor for the souls, grounding them in hope and drawing them closer to heaven. Msgr. Esseff invites listeners to pray for the dead, encouraging them to recall and “remember” those they love, trusting in God’s mercy and the promise of eternal life.

Discerning Hearts Reflection Questions

Union with the Holy Souls: How can I deepen my relationship with the souls in purgatory through prayer and remembrance?
Understanding Purgation as Divine Love: In what ways do I see God’s purifying love working in my own life?
Embracing the Fire of the Sacred Heart: How can I open myself more fully to God’s love that refines and transforms?
Contemplating Life after Death: What beliefs do I hold about purgatory, and how do they shape my prayers for the deceased?
Reflecting on Baptism and Eternal Life: How does my baptismal identity anchor my hope in the resurrection and eternal life?
Offering Prayers and Sacrifices: What specific actions can I take today to pray for the souls in purgatory and support their journey to heaven?
Facing Death without Fear: How can I grow in trust and confidence in God’s love, freeing myself from fear of death?
Interceding for Family and Friends: Who in my life, living or deceased, needs my prayers, and how can I actively remember them today?
Living the Paschal Mystery: How am I experiencing the cycles of suffering, death, and resurrection in my spiritual journey?
Recognizing God’s Mercy for All Souls: How does God’s desire for everyone’s salvation influence the way I pray and hope for others, even those who struggled in life?

Reading 1 Wis 3:1-9

“The souls of the just are in the hand of God,
and no torment shall touch them.
They seemed, in the view of the foolish, to be dead;
and their passing away was thought an affliction
and their going forth from us, utter destruction.
But they are in peace.
For if before men, indeed, they be punished,
yet is their hope full of immortality;
chastised a little, they shall be greatly blessed,
because God tried them
and found them worthy of himself.
As gold in the furnace, he proved them,
and as sacrificial offerings he took them to himself.
In the time of their visitation they shall shine,
and shall dart about as sparks through stubble;
they shall judge nations and rule over peoples,
and the LORD shall be their King forever.
Those who trust in him shall understand truth,
and the faithful shall abide with him in love:
because grace and mercy are with his holy ones,
and his care is with his elect.”

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world, especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders around the world.

VEC1 – Judas – Villains of the Early Church with Mike Aquilina – Discerning Hearts Podcast

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Episode 1 – Judas – “Villains of the Early Church: And How They Made Us Better Christians“

Mike Aquilina and Kris McGregor reflect on Judas Iscariot and how his story reveals both the mystery of sin and the depth of divine mercy. Aquilina discusses how Judas, once chosen and loved by Christ, distorted his God-given gifts through betrayal. Rather than seeing Judas as a simple caricature of evil, we should take a more reflective approach—considering what Jesus might have seen in Judas and recognizing that his fall mirrors the ways all people can misuse their calling. They touch on Judas’ possible motives—greed, disappointment, or confusion—and his tragic despair that led to suicide. Despite this, the early Church maintained hope for God’s mercy, recalling stories such as St. John Vianney’s counsel that even in one’s final moments, God’s grace can reach a soul.

Anger toward those who have hurt us can imprison the heart and how offering such people to God—especially in the Mass—can bring deep spiritual peace. Mike Aquilina also examines the Gospel of Judas, a second-century Gnostic text that recasts Judas as a hero, which was rejected by the Church for lacking authentic human and divine truth.

Discerning Hearts Reflection Questions

How does seeing Judas as someone once loved and chosen by Christ change the way you view those who have betrayed you?
In what ways might you, like Judas, misuse the gifts or responsibilities God has entrusted to you?
How do you respond when you feel disillusioned with God’s plans not aligning with your own?
What does Judas’ despair teach you about the importance of trusting in God’s mercy, even after grave sin?
How can you bring those who have hurt you to the altar in prayer, as an offering for healing and reconciliation?
When have you struggled to forgive, and what spiritual practices help you release anger or resentment?
How does reflecting on the mystery of Judas’ repentance deepen your understanding of divine mercy?
What does the Church’s refusal to declare anyone definitively in hell reveal about God’s justice and love?
How can you imitate Jesus’ response to betrayal in your own relationships and community life?
In what ways can the story of Judas move you to greater humility, compassion, and hope in your spiritual journey?

An excerpt from Villains of the Early Church

“What happened to Judas? Was it simple greed that snapped him? That seems unlikely. Thirty pieces of silver was a good bit of money, but Judas was doing all right with his embezzling racket. The Gospels don’t tell us his motivation most likely because their writers just didn’t know. It was a mystery to them as it is to us. And a lot of the Christian legends that later grew up about Judas seem like popular attempts to psychoanalyze him.

Judas was also present for the Last Supper, having a miserable time as Jesus told the disciples that one of them would betray him: “The Son of man goes as it is written of him, but woe to that man by whom the Son of man is betrayed! It would have been better for that man if he had not been born” (Matthew 26:24).

John tells us that the disciple whom Jesus loved—John himself—asked Jesus who the betrayer would be. “It is he to whom I shall give this morsel when I have dipped it,” Jesus responded, and then dipped the morsel and handed it to Judas. Yet the others still didn’t understand what Jesus meant when he said to Judas, “What you are going to do, do quickly” (John 13:26–27). Was he sending Judas out to buy more food? Or to make a donation to the poor from the money box?

“So, after receiving the morsel, he immediately went out,” John says, adding the significant detail “and it was night.” Judas walked out of the Last Supper and into the very symbolic darkness (John 13:30).

But he knew where to look for Jesus when he came with the police. Judas and the rest of the disciples had often been with Jesus in that pleasant park across the Kidron Valley, the garden of Gethsemane (see John 18:2; Mark 14:32). That was where Judas led the soldiers to arrest Jesus.”

Aquilina, Mike. Villains of the Early Church: And How They Made Us Better Christians (Kindle Locations 190-203). Emmaus Road Publishing. Kindle Edition.

You can find the book on which this series is based here.

**For more episodes in the Villians of the Early Church podcast visit here – Villains of the Early Church – Discerning Hearts Podcast**

Mike Aquilina’s website is found at fathersofthechurch.com

WOM11 – The Liturgy of the Eucharist, pt. 3 – The Way of Mystery with Deacon James Keating – Discerning Hearts Podcast

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The Liturgy of the Eucharist, Part 3 – The Way of Mystery with Deacon James Keating

Deacon James Keating reflects on the deep meaning of the Our Father and the moments that follow it in the Eucharistic liturgy. Christ not only left His Body and Blood as an enduring gift but also gave His Church the perfect words with which to approach the Father. The Our Father reveals the intimacy between the Son and the Father, inviting the faithful to share in that divine relationship. Heaven is this very communion of love among the Father, Son, and Holy Spirit—a reality that the Mass allows us to enter even now. When we pray “Thy will be done,” we participate in Christ’s obedience and goodness, asking to be drawn into the Father’s will. The prayer for “daily bread” points both to the Eucharist and to our need for divine nourishment that sustains virtue and forgiveness. Before receiving this bread, we are called to forgive others, renounce attachment to sin, and trust God for deliverance from evil. The Our Father thus becomes the very language of reconciliation—the way heaven meets earth through Christ.

The Sign of Peace and the Lamb of God are moments that prepare the heart for communion. Peace means more than the absence of conflict—it is communion itself, the fruit of reconciliation through Christ. The repeated invocation “Lamb of God, who takes away the sins of the world” brings awareness of our dependence on divine mercy and the innocent power of Christ’s sacrifice. The priest’s private prayers before communion highlight fidelity to truth, interior healing, and the grace that restores what sin has fractured. We should not treat the Eucharist as a personal right or mere symbol. Receiving Christ’s true Body and Blood requires faith, repentance, and integrity of conscience; to receive unworthily is to lie before God. The Eucharist is the mystery of divine love offered to the reconciled—a gift we could never deserve, yet one that heals and integrates us into the very life of the Trinity.

Discerning Hearts Reflection Questions

How does praying the Our Father during Mass draw you into the intimate relationship between Jesus and the Father?
In what ways do you experience the Eucharist as the meeting place of heaven and earth?
What does “Thy will be done” mean for your daily moral choices and spiritual surrender?
How can receiving your “daily bread” inspire greater trust in God’s goodness and providence?
Before receiving Communion, whom might you still need to forgive or seek forgiveness from?
How does the Sign of Peace call you to see others through God’s merciful eyes rather than their faults?
When you hear “Lamb of God, who takes away the sins of the world,” how aware are you of your need for mercy?
What does the priest’s silent prayer before Communion teach you about humility and fidelity to truth?
How has receiving the Eucharist brought healing or integration to areas of disunity in your life?
Do you approach Holy Communion as an undeserved gift of love rather than a personal entitlement?

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

Check out Deacon Keating’s “Discerning Heart” page

DWG1 – Guided by Grace – The Discernment of God’s Will in Everyday Decisions with Fr. Timothy Gallagher – Discerning Hearts Podcast

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Guided by Grace – “What am I to do?” The Discernment of God’s Will in Everyday Decisions with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss how Christians can approach daily and major life decisions through the lens of St. Ignatius of Loyola’s teaching on discernment. Every choice—from small tasks to major vocational decisions—can be made in union with God when one seeks to act in harmony with His will. Discernment involves preparation through prayer, reflection, and the cultivation of spiritual freedom. Drawing from the Spiritual Exercises, he notes that a person must first clear away disordered attachments and form a heart that is ready to respond freely to God’s direction, much like Mary’s “Be it done unto me.”

Fr. Gallagher illustrates key principles with examples. Using a story involving a man named Kenneth to show us the choice between honesty and dishonesty shows that when a decision involves moral good versus evil, the right path is clear. Barbara’s pregnancy crisis highlights how Church teaching provides clarity in morally complex issues. Ruth’s dilemma about leading parish music while caring for her children reveals that God’s will often lies in fidelity to one’s vocation. Finally, Anthony’s struggle between family time and work illustrates how to handle ordinary choices through prayer, weighing circumstances, and learning from experience.

Discerning Hearts Reflection Questions:

How can I invite God into even the smallest daily decisions I make?
In what ways do I prepare my heart through prayer and the sacraments to better discern God’s will?
What attachments or desires might be keeping me from freely following what God asks of me?
How do I ensure my moral choices align with the teachings of the Church?
When faced with two good options, how can I discern which one best supports my vocation and responsibilities?
What helps me recognize God’s peace after I make a decision?
How can I grow in the disposition of Mary, saying “Be it done unto me according to your word”?
How do I learn from past decisions to recognize God’s guidance more clearly in the future?
When am I most tempted to rely on my own reasoning instead of seeking the Lord’s direction?
How can I cultivate a daily habit of asking God, “What do You want me to do in this moment?”

From The Discernment of God’s Will in Everyday Decisions:

“Three Times in which a Sound and Good Choice May Be Made

The first time is when God Our Lord so moves and attracts the will that, without doubting or being able to doubt, the devout soul follows what is shown to it, as St. Paul and St. Matthew did in following Christ our Lord.

The second time is when sufficient clarity and understanding is received through experience of consolations and desolations, and through experience of discernment of different spirits.

The third time is one of tranquility, when one considers first for what purpose man is born, that is, to praise God our Lord and save his soul, and, desiring this, chooses as a means to this end some life or state within the bounds of the Church, so that he may be helped in the service of his Lord and the salvation of his soul. I said a tranquil time, that is, when the soul is not agitated by different spirits, and uses its natural powers freely and tranquilly.

If the choice is not made in the first or second time, two ways of making it in this third time are given below.”

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

The Trap of Self-Righteous Prayer – Building a Kingdom of Love w/ Msgr. John Esseff – Discerning Hearts Podcast

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Msgr. Esseff reflects on the teaching of the Sacred Scriptures and on how we pray:

Gospel LK 18:9-14

Jesus addressed this parable
to those who were convinced of their own righteousness
and despised everyone else.
“Two people went up to the temple area to pray;
one was a Pharisee and the other was a tax collector.
The Pharisee took up his position and spoke this prayer to himself,
‘O God, I thank you that I am not like the rest of humanity —
greedy, dishonest, adulterous — or even like this tax collector.
I fast twice a week, and I pay tithes on my whole income.’
But the tax collector stood off at a distance
and would not even raise his eyes to heaven
but beat his breast and prayed,
‘O God, be merciful to me a sinner.’
I tell you, the latter went home justified, not the former;
for whoever exalts himself will be humbled,
and the one who humbles himself will be exalted.”

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical Missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world, especially to the poor. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders around the world.

WOM10 – The Liturgy of the Eucharist, pt. 2 – The Way of Mystery with Deacon James Keating – Discerning Hearts Podcast

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The Liturgy of the Eucharist, Part 2 – The Way of Mystery with Deacon James Keating

Deacon James Keating teaches us that the Mass is not the priest’s personal performance but the living action of Christ. Every sacramental act is Christ working through the priest, and the faithful are called to recognize this mystery rather than focus on personalities or efficiency. Silent participation during the Eucharistic Prayer allows worshipers to surrender their lives to Christ’s saving work, joining His sacrifice in love and trust.

The Eucharist is not a nostalgic memory but the continual presence of divine love. By entering into silence and recollection, the faithful receive the grace that enables true charity—loving others with Christ’s own power rather than mere friendliness—thus forming authentic Christian community.

Discerning Hearts Reflection Questions

How can I better recognize that the Mass is Christ’s action rather than the priest’s performance?
Do I enter Mass with a heart ready to be silent and surrendered to the mystery of Christ’s presence?
In what ways have I treated the liturgy as something to “get through” rather than a moment to linger with Christ?
How does my participation in the Eucharist shape my willingness to love and forgive others?
When I feel distant from God, can I trust that He loves me “more than ever” and seeks me out?
How might I prepare interiorly before Mass so that I can receive the grace being offered more deeply?
Do I allow Christ’s self-giving love in the Eucharist to transform my daily relationships and moral choices?
What distractions or attitudes keep me from fully entering into the silence and mystery of the Eucharistic prayer?
How does understanding the Eucharist as a living presence—not mere remembrance—change my devotion?
In what concrete ways can I let the Eucharist empower me to will the good of those who have hurt me?

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

Check out Deacon Keating’s “Discerning Heart” page

The Prayer of St. John Paul II – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

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The Prayer of St. John Paul II – Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor reflect on the spiritual legacy of St. John Paul II. St. John Paul II’s profound theology of love, which he articulated during a 1976 retreat, tells us that love is the essence of creation and theology. Dr. Lilles recounts a personal encounter with John Paul II, noting his remarkable ability to connect deeply with individuals, even in a crowd. The pope’s openness and vulnerability, which manifested in his global travels and personal interactions, demonstrated his commitment to love and encounter.

His mysticism was not just theoretical but rooted in lived experience, shaping his understanding of the cosmos as centered on divine love.

St. John Paul II’s example for modern times offers hope and encouragement amidst struggles. His life serves as a reminder that God’s mercy is greater than any evil, and his continued intercession from heaven inspires believers to persevere in faith and love.

Discerning Hearts Reflection Questions

How do I see the structure of love manifesting in my relationship with God and others?
In what ways can I make myself more open and vulnerable in my relationships to better reflect Christ’s love?
How can I incorporate more intentional moments of prayer in my daily routine, following the example of St. John Paul II?
What are the sources of discouragement in my life, and how can I cultivate greater confidence in God’s love and mercy to overcome them?
How can I deepen my relationship with the saints, especially St. John Paul II and St. John XXIII, to guide and inspire my spiritual journey?
How am I called to actively share God’s love with others, ensuring that it is not only felt but expressed in my life?
How can I embody the same vulnerability that St. John Paul II showed, particularly in my encounters with those in need of hope and love?

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles

Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .