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Day 7 – St. Elizabeth of the Trinity Novena – Discerning Hearts Podcast

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Day Seven – For the grace to become, like Mary, the “prey” of the Trinity – a soul consumed by love.

In the spiritual mission of Saint Elizabeth, the Virgin Mary, humble handmaid of the Lord, is the model of radical surrender to the Trinity. When we look to her, we see what it means to be the “prey” of the Trinity – a grace that we have been asking for throughout this Novena. When the Angel appeared to her, Mary responded: “I am the handmaid of the Lord, Let it be done to me according to your will.” Out of this humble “yes”, the Holy Trinity was able to bring to fulfillment the loving plan of salvation. This humble “yes” reveals a great spiritual truth for how God desires to work in every soul: God’s saving plan is always unleashed in the world through humble loving obedience to the Trinity.

For Saint Elizabeth, Mary’s obedient “yes” was more than a one-time event – Mary’s “fiat” reveals a continual attitude that she kept throughout her life, as she followed Jesus and stood before the Cross. This attitude was no mere human achievement. Mary’s constant awareness and readiness to respond with obedience to God was itself a work of the Trinity within her. Every act of surrender begets an even deeper act of surrender. In this way, Saint Elizabeth describes the humble handmaid of the Lord as the “prey” of the Trinity. Every prayerful soul, according to Saint Elizabeth, should make this same humble offering and become the “prey “ of the Trinity.

Just as the Virgin Mary became the “prey” of the Trinity through her peaceful and recollected surrender, through our surrender to the Holy Trinity, we can learn to live in humble recollection in each moment. In both peaceful moments of silence and difficult moments of trial, the Lord is just as present to us – He never changes. We simply need to believe in His immense love and have confidence in Him. This means we must renounce every disturbance of worry, anxiety, self-pity, or despair that would interrupt our own “fiat” to the Lord.

Such prayer is difficult, but allowing Mary to show us how to be this humble and recollected is an important aid. Christ has saved her maternal presence for our sake – He wants us to know His Mother because she is ready to help us if we ponder her example. A soul recollected in God’s presence can become like Mary, abandoned to the Father, docile to the Holy Spirit, and devoted to the Son, When this happens, this believer has also become the “prey” of the Trinity – a soul consumed by love.

Let us pray

O My God, Trinity whom I adore, help me to forget myself entirely so as to be established in you as still and as peaceful as if my soul were already in eternity. May nothing be able to disturb my peace, nor make me depart from you, o my Unchanging One, but may each moment carry me further into the depths of your Mystery. Pacify my soul, make it your heaven, your beloved abode, your resting place. May I never leave you there alone, but may I be entirely present, my faith completely ready, wholly adoring, fully surrendered to your creative action.

O my beloved Christ, crucified by love, I would like to be a bride for your heart. I would like to cover you with glory, I would like to love you… unto death. I feel my powerlessness, however, and I ask you to clothe me with yourself, to identify my soul with all the movements of your soul, to defeat me, to overwhelm me, to substitute yourself for me, that my life might be but the radiation of your Life. Come into me as Adorer, as Healer, as Savior. O Eternal Word, Word of my God, I want to spend my life listening to you, I want to be completely docile, ready to learn everything from you. Then, through all nights, all voids, all weakness, I want to fixate on you always and to remain under your great light. O My beloved Star, fascinate me so that I would not be able to forsake your shining light.

O Consuming Flame, Spirit of love, come over me until my soul is render into an incarnation of the Word; may I be for Him another humanity in which he renews His whole Mystery.

And you, O Father, bend over your little creature, cover her with your shadow, and see in her only the Beloved in whom You are well-pleased.
O my Three, my All, my Beatitude, Infinite Solitude, Immensity in which I loose myself, I surrender myself as prey. Bury yourself in me in order that I might bury myself in you, while waiting to contemplate in your light the immeasurable depths of your grandeur.

Amen

The Novena to St. Elizabeth of the Trinity is authored by Dr. Anthony Lilles S.T.D.

For the entire 9-Day Novena to St. Elizabeth of the Trinity

Day 6 – St. Elizabeth of the Trinity Novena – Discerning Hearts Podcast

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Day Six For the grace of living in the shadow of the Father

Jesus lived in the shadow of the Father. To be under this shadow is to accept a paradoxical mystery. In his humiliation, He was exalted. In his rejection, He was beloved. By His Wounds, we are healed. In His death, He became the source of life. Conversely, He humiliated the haughty and the proud who could not recognize Him. He declared the poor blessed, and the rich were not able to follow him. He held up the meek as conquerors, and the violent could not seize Him. He calmed storms but humbly accepted the kiss that betrayed Him. He saved others, but out of love for the Father, would not save Himself. It is in this shadow that Jesus gave Himself for us, and in this same shadow, we learn to how to give ourselves in love for Him.

Saint Elizabeth sees the shadow of the Father as a mystery that separates us from everything that might distract or impede our efforts to seek God by a wholly loving and simple movement of the heart. Sometimes being overshadowed in this way means embracing difficult and trying circumstances. Often it means having trust and confidence in God when we do not understand how or feel or even intuit that He is acting in our lives. The Trinity works at a level more fundamental than any state of consciousness, deeper than any feeling, higher than any understanding, beyond any intuition to sense or grasp. Saint John of the Cross, to whom Saint Elizabeth was devoted as a spiritual daughter, understood this secret place could only be entered by faith. Saint John of the Cross identifies the shadow of the Father with a mysterious darkness – and enchanting dark night in which love transforms by faith. In this night, God has the freedom to realize the plan of love that He has for each of us. The Father will detach us from every other support until we cleave to Him alone – allowing Him to transform us in the image of His Son. He wants us by faith to imitate His Son – who did everything with total trust and confidence in the goodness of the Father, even when that goodness seemed so hidden.

The spiritual mission of Saint Elizabeth encourages us to desire to live in the shadow of the Father, even though it is sometimes difficult to do so. She encourages this because she knows the joy and peace that one can find in this shadow – not only for oneself, but for everyone God entrusts to us. For this grace, let us pray

O My God, Trinity whom I adore, help me to forget myself entirely so as to be established in you as still and as peaceful as if my soul were already in eternity. May nothing be able to disturb my peace, nor make me depart from you, o my Unchanging One, but may each moment carry me further into the depths of your Mystery. Pacify my soul, make it your heaven, your beloved abode, your resting place. May I never leave you there alone, but may I be entirely present, my faith completely ready, wholly adoring, fully surrendered to your creative action.

O my beloved Christ, crucified by love, I would like to be a bride for your heart. I would like to cover you with glory, I would like to love you… unto death. I feel my powerlessness, however, and I ask you to clothe me with yourself, to identify my soul with all the movements of your soul, to defeat me, to overwhelm me, to substitute yourself for me, that my life might be but the radiation of your Life. Come into me as Adorer, as Healer, as Savior. O Eternal Word, Word of my God, I want to spend my life listening to you, I want to be completely docile, ready to learn everything from you. Then, through all nights, all voids, all weakness, I want to fixate on you always and to remain under your great light. O My beloved Star, fascinate me so that I would not be able to forsake your shining light.

O Consuming Flame, Spirit of love, come over me until my soul is rendered into an incarnation of the Word; may I be for Him another humanity in which he renews His whole Mystery.

And you, O Father, bend over your little creature, cover her with your shadow, and see in her only the Beloved in whom You are well-pleased.
O my Three, my All, my Beatitude, Infinite Solitude, Immensity in which I lose myself, I surrender myself as prey. Bury yourself in me in order that I might bury myself in you while waiting to contemplate in your light the immeasurable depths of your grandeur.

Amen

The Novena to St. Elizabeth of the Trinity is authored by Dr. Anthony Lilles S.T.D.

For the entire 9-Day Novena to St. Elizabeth of the Trinity

Day 5 – St. Elizabeth of the Trinity Novena – Discerning Hearts Podcast

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Dr. Anthony Lilles STD - Beginning to Pray 3

Day Five – For the Grace of being overcome by the Fire of God’s Love

For Saint Elizabeth, the Holy Spirit is the consuming Fire of God’s Love. To fully offer oneself to the Lord, one needs to allow one’s whole existence to be set on fire by this Divine Love. This means a total offering of oneself analogous to the offering of holocaust proscribed in the Mosaic Law. Before Christ, such an offering would be completely consumed in the sacred fire before the altar of sacrifice. It was a sign of what God deserves from us, and with that acknowledgment, the people’s worship was deemed acceptable to the Lord. Christ’s offering of Himself on the Cross was the perfect fulfillment of this practice. Only it was not earthly flames that consumed His self-offering. Instead, He burned with the Gift of the Father’s Love and through this obedient love, opened up a pathway for us to render the Holy Trinity a hymn of praise so beautiful, God is utterly delighted by it.

Why should God be delighted by what we offer Him? It is because the Holy Spirit renews the mystery of the Word made flesh in us through our faith in Christ. The Word of the Father, the Radiant One, not only captivates the hearts of those who seek Him, but He is also the greatest delight of the Father. The Father delights in His Son because His Son communicates the truth about His love – and this is the Father’s glory. Born out of the silent fullness of the Father’s heart, the glory that the Word reveals makes all things new. When the Father spoke His Word into our humanity, He renewed humanity so that Christ’s humanity became the instrument to reveal the glory of God.

The Holy Spirit renews this whole mystery in us when we allow ourselves to be overwhelmed by His coming into our hearts. When we accept what Christ has done for us out of love for the Father, the love with which Christ burned, burns in us. This fire purifies us of our attachments to sin and at the same time implicates us in the plight of those whom God has sent into our lives. In this way, we discover new liberty to give ourselves in love of God and our neighbor that we did not have before. It is the freedom of Christ – the One crucified by love. Through this Gift of the Holy Spirit, the Father even recognizes the beauty of Christ in us – a beauty that delights Him and a beauty that saves the world.

Saint Elizabeth understands that, in a certain sense, being overwhelmed by the Fire of the Holy Spirit extends the mystery of the Incarnation through our humanity – into the circumstances, relationships and events of our lives. The more we surrender our humanity to the love of Christ and die to our plans, the more vulnerable we are to this movement of Love at work in us.

The mission that Saint Elizabeth exercises from heaven is geared to the total transformation of our lives that the Holy Spirit accomplishes when we make ourselves vulnerable to His wholly simple and wholly loving movement in us. For this kind of openness, let us pray:

O My God, Trinity whom I adore, help me to forget myself entirely so as to be established in you as still and as peaceful as if my soul were already in eternity. May nothing be able to disturb my peace, nor make me depart from you, o my Unchanging One, but may each moment carry me further into the depths of your Mystery. Pacify my soul, make it your heaven, your beloved abode, your resting place. May I never leave you there alone, but may I be entirely present, my faith completely ready, wholly adoring, fully surrendered to your creative action.

O my beloved Christ, crucified by love, I would like to be a bride for your heart. I would like to cover you with glory, I would like to love you… unto death. I feel my powerlessness, however, and I ask you to clothe me with yourself, to identify my soul with all the movements of your soul, to defeat me, to overwhelm me, to substitute yourself for me, that my life might be but the radiation of your Life. Come into me as Adorer, as Healer, as Savior. O Eternal Word, Word of my God, I want to spend my life listening to you, I want to be completely docile, ready to learn everything from you. Then, through all nights, all voids, all weakness, I want to fixate on you always and to remain under your great light. O My beloved Star, fascinate me so that I would not be able to forsake your shining light.

O Consuming Flame, Spirit of love, come over me until my soul is rendered into an incarnation of the Word; may I be for Him another humanity in which he renews His whole Mystery.

And you, O Father, bend over your little creature, cover her with your shadow, and see in her only the Beloved in whom You are well-pleased.
O my Three, my All, my Beatitude, Infinite Solitude, Immensity in which I lose myself, I surrender myself as prey. Bury yourself in me in order that I might bury myself in you, while waiting to contemplate in your light the immeasurable depths of your grandeur.

Amen

The Novena to St. Elizabeth of the Trinity is authored by Dr. Anthony Lilles S.T.D.

For the entire 9-Day Novena to St. Elizabeth of the Trinity

Day 4 – St. Elizabeth of the Trinity Novena – Discerning Hearts Podcasts

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Day Four – For the grace to be captivated by Christ

In her prayer to the Trinity, Saint Elizabeth asks particular graces of each of the Divine Persons. From Christ, she asks to be captivated by Him. She refers to Him as the Radiant Star and asks for the grace to fixate on Him and to learn all from Him. She situates this petition within her awareness of her own inadequacies, voids, weaknesses and failings. She does not run from these struggles, but she also knows that she cannot overcome these on her own. She needs help – the help that comes from Christ alone. When we look to Him, it is not our failures that ultimately define us – instead, it is the love that He has for us that becomes definitive in our lives. If we allow the dynamism of His presence to draw our hearts to Him, rather than self-pity or despair, we find the strength to trust Him even as everything in our lives seems to be falling apart. If we keep our eyes fixed on Jesus, He will lead us to the victory of good over evil in our hearts, our families and our communities. He is greater than every evil and He loves to reveal His strength in our weakness. When we come across that painful emptiness in which everything seems impossible, Jesus is present there too — ready to shine on us anew and to help us find our way once again.

In the spiritual mission of Saint Elizabeth of the Trinity, she knows how much it brings the Radiant Star great delight when we allow Him to be the light that shines in the darkness of our lives – and, when we ask her to help us find this light, it increases Saint Elizabeth’s joy to help us triumph. Let us pray:

O My God, Trinity whom I adore, help me to forget myself entirely so as to be established in you as still and as peaceful as if my soul were already in eternity. May nothing be able to disturb my peace, nor make me depart from you, o my Unchanging One, but may each moment carry me further into the depths of your Mystery. Pacify my soul, make it your heaven, your beloved abode, your resting place. May I never leave you there alone, but may I be entirely present, my faith completely ready, wholly adoring, fully surrendered to your creative action.

O my beloved Christ, crucified by love, I would like to be a bride for your heart. I would like to cover you with glory, I would like to love you… unto death. I feel my powerlessness, however, and I ask you to clothe me with yourself, to identify my soul with all the movements of your soul, to defeat me, to overwhelm me, to substitute yourself for me, that my life might be but the radiation of your Life. Come into me as Adorer, as Healer, as Savior. O Eternal Word, Word of my God, I want to spend my life listening to you, I want to be completely docile, ready to learn everything from you. Then, through all nights, all voids, all weakness, I want to fixate on you always and to remain under your great light. O My beloved Star, fascinate me so that I would not be able to forsake your shining light.

O Consuming Flame, Spirit of love, come over me until my soul is render into an incarnation of the Word; may I be for Him another humanity in which he renews His whole Mystery.

And you, O Father, bend over your little creature, cover her with your shadow, and see in her only the Beloved in whom You are well-pleased.
O my Three, my All, my Beatitude, Infinite Solitude, Immensity in which I loose myself, I surrender myself as prey. Bury yourself in me in order that I might bury myself in you, while waiting to contemplate in your light the immeasurable depths of your grandeur.

Amen

The Novena to St. Elizabeth of the Trinity is authored by Dr. Anthony Lilles S.T.D.

For the entire 9-Day Novena to St. Elizabeth of the Trinity

Day 3 – St. Elizabeth of the Trinity Novena – Discerning Hearts Podcast

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Day Three – For the Grace that makes our sins into a source of humility

Today we ask Saint Elizabeth to intercede for us against the temptation to be discouraged by our sins. It is possible to take sin too lightly, to not realize the great price that was paid so that we might live as sons and daughters of God. It is also possible to allow our awareness of sin to discourage us, even to the point of abandoning prayer. Saint Elizabeth is adamant that we should never abandon prayer, that even our awareness of sin can help us go deeper into the silence in which the Lord wants to heal and transform us. This is because she keeps her eyes fixed on “God, who is rich in mercy.”

Those who keep the mercy of God before them never grow tired of confessing their sins and deepening their life of conversion. Mercy is love that suffers the misery of another, and Christ has justified us by suffering the misery of our sin for our sake. He has rescued our dignity and given us standing before the Father by accepting the consequences of our sin out of love for us and dying for us. This is the reason that Saint Elizabeth refers to Christ “crucified by love.” As long as we keep our eyes fixed on this love, rather than discourage us, our sins can become occasions for gratitude to the Lord and confidence in the immensity of His devotion to us.

Saint Elizabeth says that the Lord has found a way to convert our sins into instruments of salvation. This does not diminish the horror that we should have for sin. It opens up, instead, a source of humility. We are a little more free from self-love when we accept how broken we are and how much we need God’s love. Less self-satisfied, we discover in our hearts a new openness to die to ourselves and to live the life that the Lord would have for us instead. Whenever we humbly repent of what we have done and turn with confidence to the Lord, He is ready to give us peace and help us to begin again.

In her mission, Saint Elizabeth wants us to plunge into humility before the mercy of God. She does not want us to be discouraged by sin, but with a simple movement of love and confidence to confess it, to feel sorrow over it, and to humbly work to repair the damage that we have done. Instead of being pre-occupied with personal failure or even the hurt we have caused, we must see how God is turning even our weakness into a new kind of wisdom. We must allow God to love us in this way. Saint Elizabeth explains, “Love rebuilds what you have destroyed.”

O My God, Trinity whom I adore, help me to forget myself entirely so as to be established in you as still and as peaceful as if my soul were already in eternity. May nothing be able to disturb my peace, nor make me depart from you, o my Unchanging One, but may each moment carry me further into the depths of your Mystery. Pacify my soul, make it your heaven, your beloved abode, your resting place. May I never leave you there alone, but may I be entirely present, my faith completely ready, wholly adoring, fully surrendered to your creative action.

O my beloved Christ, crucified by love, I would like to be a bride for your heart. I would like to cover you with glory, I would like to love you… unto death. I feel my powerlessness, however, and I ask you to clothe me with yourself, to identify my soul with all the movements of your soul, to defeat me, to overwhelm me, to substitute yourself for me, that my life might be but the radiation of your Life. Come into me as Adorer, as Healer, as Savior. O Eternal Word, Word of my God, I want to spend my life listening to you, I want to be completely docile, ready to learn everything from you. Then, through all nights, all voids, all weakness, I want to fixate on you always and to remain under your great light. O My beloved Star, fascinate me so that I would not be able to forsake your shining light.

O Consuming Flame, Spirit of love, come over me until my soul is render into an incarnation of the Word; may I be for Him another humanity in which he renews His whole Mystery.

And you, O Father, bend over your little creature, cover her with your shadow, and see in her only the Beloved in whom You are well-pleased.
O my Three, my All, my Beatitude, Infinite Solitude, Immensity in which I loose myself, I surrender myself as prey. Bury yourself in me in order that I might bury myself in you, while waiting to contemplate in your light the immeasurable depths of your grandeur.

Amen

The Novena to St. Elizabeth of the Trinity is authored by Dr. Anthony Lilles S.T.D.

For the entire 9-Day Novena to St. Elizabeth of the Trinity

Day 2 – St. Elizabeth of the Trinity Novena – Discerning Hearts Podcast

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Day Two – For the grace to give our hearts to Jesus

Saint Elizabeth wants us to give our heart to Jesus, to enter into a prayer so deep and beautiful, that we hear Him ask for it. She invites us to hear the Word of the Father speak to our souls the way the Samaritan Woman heard Christ speak to hers. Our Lord wants adorers “in spirit and truth.”

For Saint Elizabeth, Jesus is the great Adorer, and he wants us to become what He is. When we look at how He adored the Father, we see that his prayer was not a good intention or a nice wish, but a lived reality. What Christ offered to the Father in the silence of prayer, He gave up on the Cross for our sake. His whole existence became an act of worship and spiritual sacrifice.

This means that to be an adorer in “truth,” we must also live out the truth in our actions. We must give Jesus the gift of our hearts not only in our words and intentions but our actions as well. Here, however, our weaknesses seem to hinder us. The truth is that God loves us, and He does so, even in the face of our sins. Christ-crucified lived in the love of the Father, even as He took on the consequences of our sins to show us that God’s love is greater than sin. Everything for Jesus was done out of love for the Father. For us to be adorers in truth, we must, like Christ, live in God’s love – until every decision, every action is carried out in that love, by that love, and for that love. Even in the midst of difficult trials, our actions must be Christ-like – just as Jesus Christ lived by complete confidence in the Father, we must live in complete confidence in Him.

How do we acquire this is childlike posture before the Lord? Saint Elizabeth wants to help us spend time in the silence of prayer. Trying to stay in this silence is difficult. We must face our tendencies to brood over injuries or else simply not deal with the interior pain that we carry. Silence wasted on such interior rancor is dangerous. Saint Elizabeth describes another kind of silence, and it this silence that we must seek in prayer by renouncing every thought or feeling or fantasy that is not worthy of it. Each renunciation deepens childlike confidence and trust. The greater this trust, the deeper the silence God guides us into. She describes this silence as allowing the Lord to sit us on His knee and caress us like a mother comforts her child — an image from Isaiah. Throughout the trials and difficulties in life, the silent and tender love of God surrounds us and is completely present to us. This is the same love that gave Christ the strength to die for us. Now the Trinity gently offers it to strengthen us, too. In the silence of prayer, we can hear and respond to God’s gentle invitation, “Give me your heart.”

The spiritual mission of Saint Elizabeth is to keep us in the deep silence in which we can hear this tender voice. So that she might help us give our hearts in the stillness of this immense love, let us pray:

O My God, Trinity whom I adore, help me to forget myself entirely so as to be established in you as still and as peaceful as if my soul were already in eternity. May nothing be able to disturb my peace, nor make me depart from you, o my Unchanging One, but may each moment carry me further into the depths of your Mystery. Pacify my soul, make it your heaven, your beloved abode, your resting place. May I never leave you there alone, but may I be entirely present, my faith completely ready, wholly adoring, fully surrendered to your creative action.

O my beloved Christ, crucified by love, I would like to be a bride for your heart. I would like to cover you with glory, I would like to love you… unto death. I feel my powerlessness, however, and I ask you to clothe me with yourself, to identify my soul with all the movements of your soul, to defeat me, to overwhelm me, to substitute yourself for me, that my life might be but the radiation of your Life. Come into me as Adorer, as Healer, as Savior. O Eternal Word, Word of my God, I want to spend my life listening to you, I want to be completely docile, ready to learn everything from you. Then, through all nights, all voids, all weakness, I want to fixate on you always and to remain under your great light. O My beloved Star, fascinate me so that I would not be able to forsake your shining light.

O Consuming Flame, Spirit of love, come over me until my soul is render into an incarnation of the Word; may I be for Him another humanity in which he renews His whole Mystery.

And you, O Father, bend over your little creature, cover her with your shadow, and see in her only the Beloved in whom You are well-pleased.
O my Three, my All, my Beatitude, Infinite Solitude, Immensity in which I loose myself, I surrender myself as prey. Bury yourself in me in order that I might bury myself in you, while waiting to contemplate in your light the immeasurable depths of your grandeur.

Amen

The Novena to St. Elizabeth of the Trinity is authored by Dr. Anthony Lilles S.T.D.

For the entire 9-Day Novena to St. Elizabeth of the Trinity

IP#338 – Julia Marie Hogan – It’s OK To Start With You on Inside the Pages with Kris McGregor – Discerning Hearts Podcast

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Julia Marie Hogan – It’s OK To Start With You on Inside the Pages with Kris McGregor

Kris McGregor speaks with Julia Marie Hogan, a licensed clinical professional counselor, about her book It’s Okay to Start with You, which encourages readers to prioritize their well-being so they can fully participate in God’s calling for their lives. Hogan uses the metaphor of the airplane oxygen mask, emphasizing that taking care of oneself is essential before helping others, a principle rooted in understanding God’s love and seeing self-care as a discipline rather than an indulgence.

Critiquing superficial self-care trends and explores deeper self-care that incorporates mental, emotional, physical, and spiritual aspects; she explains that authentic self-care is about maintaining a balanced life through practices like sleep, nutrition, and stress management. This is especially important in a society that values busyness, which can lead to burnout and detachment from self-awareness.

The book offers a structured approach, including reflection and discussion questions, making it versatile for individual or group settings. Self-care is a continual process of recalibration based on life’s seasons. For example, a person going through grief may focus on simple actions like sleep, nourishment, and prayer to help process their emotions. The book’s action plans encourage small, achievable goals, tailored to different aspects of self-care, helping readers gradually build sustainable habits.

You can find the book here.

Discerning Hearts Reflection Questions

Understanding Self-Care as a Discipline: How can you reframe self-care in your life as a necessary discipline rather than an act of indulgence?
Embracing God’s Love Through Self-Care: In what ways can recognizing God’s love for you inspire a more authentic approach to caring for yourself?
Identifying Inner Criticism: What negative messages do you frequently tell yourself, and how can you begin to replace them with the truth of your worth in God’s eyes?
Balancing Service with Self-Care: How can you ensure that taking care of yourself strengthens rather than detracts from your ability to serve others?
Assessing Your Current Season of Life: What specific self-care practices are most essential for you in this season of life, given your current responsibilities and challenges?
Exploring the Role of Leisure: How can you incorporate leisure activities into your routine that truly restore you rather than simply distract you?
Cultivating Self-Compassion: How can understanding self-care as part of your spiritual journey help you to be gentler with yourself when you face challenges or shortcomings?
Revisiting Self-Care Practices Regularly: How might regular self-assessments help you adjust your self-care practices to better reflect changes in your life and spiritual needs?
Self-Care as Preparation for God’s Call: In what ways can caring for your mental, emotional, and physical health make you more open and responsive to God’s guidance?
Encouraging Self-Care in Others: How can you support and encourage those around you, especially family and friends, to embrace self-care as a reflection of their God-given dignity?

From the book description:

“Self-care is often misunderstood in our society. Far too many of us dismiss it as selfish pampering, and the results can be devastating for our physical, mental, emotional, and spiritual health. Real self-care is anything but self-indulgent. It’s an essential discipline, rooted in the reality of who we are as God’s beloved children.

In It’s OK to Start with You, therapist Julia Marie Hogan, LCPC, makes the case for making self-care a priority beginning with reclaiming your own worth. Based on her practice as a therapist, she offers deep insights into the reasons why we neglect to take care of ourselves and provides needed tools to change our habits of thinking and acting so we can show up fully in our lives and relationships. With step-by-step instructions for building a tailored self-care plan, reflection questions, and note-taking space, this book is the ultimate guide to becoming the most authentic version of yourself.”

About the Author

Julia Marie Hogan is a Licensed Clinical Professional Counselor in Chicago. In addition to her work as a psychotherapist, she leads workshops and writes on topics related to self-care, relationships, and mental health. She is passionate about empowering individuals to be their most authentic selves. You can find more of her writing online at Verily. She completed her Master’s in Clinical Psychology at the Institute for the Psychological Sciences in Arlington, Virginia.

IP#306 Fr. Donald Calloway, MIC – Champions of the Rosary on Inside the Pages with Kris McGregor – Discerning Hearts Podcast

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Fr. Donald Calloway, MIC – Champions of the Rosary on Inside the Pages with Kris McGregor

In this episode of Inside the Pages, Fr. Donald Calloway joins Kris McGregor to discuss his book, Champions of the Rosary. The conversation highlights Fr. Calloway’s profound love for the rosary and his goal to create a comprehensive resource covering its origins, significance, and the lives of those who championed its devotion. He describes the book as a blend of history, devotion, and art, aimed at deepening readers’ understanding of the rosary as both a spiritual tool and weapon.

Fr. Calloway recounts the rosary’s development from the earliest Church days, through the influence of St. Dominic, to modern times. He emphasizes the rosary’s historical role in countering heresies, promoting the faith, and strengthening individuals during turbulent times. The book includes stories of lesser-known but extraordinary saints and modern champions like Mother Teresa and St. John Paul II, who used the rosary in their ministries and devotions.

Throughout the episode, Fr. Calloway underscores the rosary’s power as a spiritual weapon and encourages listeners to persevere in praying it, even when it feels repetitive or challenging. He advocates for prayer groups and confraternities, stressing the strength found in communal prayer. Fr. Calloway’s closing message is an invitation for listeners to take up the rosary as a path to spiritual growth, peace, and a means of joining a legacy of holy champions throughout Church history.

You can purchase a copy of the book here.

Discerning Hearts Reflection Questions

The Rosary’s Historical Importance: How does learning about the history of the rosary enhance your appreciation and understanding of this devotion in the Church?
Personal Devotion to the Rosary: What role does the rosary currently play in your own prayer life, and how might you incorporate it more consistently?
Saintly Champions as Role Models: Which saint’s story mentioned in this episode resonates with you the most, and how can their example inspire your own faith journey?
Overcoming Distractions in Prayer: How can you work to persevere in praying the rosary, even when distractions arise or when it feels challenging?
The Rosary as a Spiritual Weapon: In what ways can you see the rosary helping you confront personal struggles, fears, or areas needing growth in your life?
The Power of Communal Prayer: How can joining a group or community of rosary prayer support you in deepening your devotion and strengthening your faith?
Evangelization Through New Media: Reflect on how you might use modern tools, such as social media, to share the power and significance of the rosary with others.
Mary as Guide to Christ: How does viewing the rosary as holding Mary’s hand to walk closer to Jesus shape your perspective on this devotion?
Incorporating the Rosary in Daily Life: What practical steps can you take to make the rosary a more regular part of your daily routine, regardless of your current schedule?
Responding to Spiritual Challenges: How can the rosary help ground you in faith amid the societal and cultural issues facing the world today?

“Champions of the Rosary is an encyclopedic and inspiring work on the rosary, the spiritual weapon that has been given to the Church. In a remarkable way, it presents the fascinating saga of the birth and development of the devotion so linked to the Dominican Order! This is a wonderful tool for better understanding the rosary, promoting its use, and championing it in our troubled world. I am certain that these pages will inspire us all to take up our rosary!” Fr. Louis-Marie Arino-Durand, OP. Promotor Generalis pro Rosario. Rome, Italy

“Champions of the Rosary is an extremely insightful, pious, and scholarly work on the rosary. Father Calloway’s insights and contributions into the history and heroes of the rosary will not go unnoticed or unappreciated.” — His Eminence Christoph Maria Cardinal Schonborn, OP, STD Archbishop of Vienna, Austria

IP#331 Fr. John Horgan – His Angels At Our Side on Inside the Pages with Kris McGregor – Discerning Hearts Podcast

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Fr. John Horgan – His Angels At Our Side on Inside the Pages with Kris McGregor

In this special episode of Inside the Pages, Kris McGregor interviews the late Fr. John Horgan about his book His Angels at Our Side: Understanding Their Power in Our Souls and in the World. Focusing on the role of angels in the spiritual life, Fr. Horgan explains how they guide, protect, and inspire us.

It’s important for us to understand angels as spiritual beings who reflect the majesty of God rather than projecting our human traits onto them. Fr. Horgan discusses the relationship between humans and their guardian angels, noting that these angels are given by God to guide and protect every soul, not just the baptized. He advises against naming angels, as their names and missions come directly from God.

Angels are models of prayer and adoration, constantly gazing upon God. They can teach us how to deepen our relationship with God, especially through prayer, obedience, and silence. While angels don’t usually communicate with us through mystical experiences, they offer daily guidance and inspiration; encouraging a spirit of openness to the guardian angel’s influence through prayer and attentiveness to their subtle promptings.

They also cover the role of angels in the Mass, where they worship alongside us, and how we can invite them into our prayer life, especially during the Eucharistic Prayer. Fr. Horgan explains that angels help us align our wills with God’s and overcome temptations, and reflects on the angels’ relationship with the Blessed Virgin Mary and their role in leading us closer to her and her perfect acceptance of God’s will.

You can find the book here.

Discerning Hearts Reflection Questions

Understanding the Nature of Angels
How does reflecting on the nature of angels as reflections of God’s majesty help you deepen your understanding of their role in your life?
Adoration and Prayer
In what ways can the angels’ perfect adoration of God inspire you to include more acts of adoration in your own prayer life?
Relationship with Guardian Angels
How can you cultivate a more conscious relationship with your guardian angel to better respond to their guidance and protection?
Obedience and God’s Will
What can the obedience of angels teach you about accepting God’s will in your daily life, even when it challenges your own desires?
Role of Angels in the Mass
How does considering the presence of angels during Mass change your approach to the liturgy and deepen your reverence for the Eucharistic celebration?
Silence and Spiritual Growth
How can the silence that angels lead you into help you create more space for God in your heart amid the noise of the world?
The Battle Against Evil
What steps can you take to better recognize the influence of evil in your life and rely more on the guidance of the angels in resisting temptation?
Angels and the Blessed Virgin Mary
How does reflecting on the angels’ relationship with Mary inspire you to model her obedience and openness to God’s plan?
Angelic Assistance in Daily Life
What are some practical ways you can invite your guardian angel to assist you in your interactions with others and in your daily tasks?
Angels in the Spiritual Journey
How can a deeper understanding of the angels’ mission enhance your spiritual growth and help you in your journey toward heaven?

From the book description

Meet the mighty spirits sent by God to enlighten and guide us, defend us from harm, and lead us on the path to eternal life. Learn how angels are invisibly present at every moment of your life, and how they can pray with you and for you, amplifying your praise by reflecting it directly to God face-to-face.

Angels do not form a separate universe they are an integral part of our own world sent forth for the sake of our salvation. They are pure spirits who communicate to us God’s grace, His goodness, and His truth.

In these pages, Fr. Horgan unveils the surprising role of the angels in our lives and what you must do to gain their help. You’ll learn how to imitate the angels in prayer and how they offer you the enlightenment and the encouragement God so desperately wants to give you. By praying with the angels, you will be strengthened for what lies ahead, better able to discern and do the Lord’s will in all your actions. You ll also learn:

Why the Church teaches that the angels were created at the time of creation

The responsibilities of the angels at every Mass

The key difference between spirits and angels

Seven habits you must develop to grow closer to God through His angels

The difference between Archangel Gabriel’s apparitions to Mary and Zechariah

How St. Joseph can expose you to the inspirations of the angels

The difference in the way humans and angels think

How you can imitate the warrior nature of the angels

The three ways you must respond to your angel’s guardianship

The five roles that every angel takes in their service for the Lord

The surprising ways in which angelic warfare is carried out

About the Author

Father John G. Horgan was a priest of the Archdiocese of Vancouver in British Columbia, Canada, and the pastor of St Pius X Parish. A native of Cambridge, Massachusetts, he graduated from Harvard, as well as the Angelicum in Rome, before being ordained by St. John Paul II in 1986. He lectured and consulted on questions of moral theology and healthcare ethics in Canada and the United States. Fr. Horgan had a life-long interest in the Angels and Saints and was credentialed through the Vatican’s special training course for those involved in the process of “saint-making” in 1997. He served as a vice-postulator for the cause of Blessed Marie of Jesus Deluil-Martiny and has advised on several other causes. Fr. Horgan was involved with EWTN, the Eternal Word Global Television Network, since the early 1990s; he made several appearances with Mother Angelica, and has filmed two television series. He entered into eternal rest in October of 2022.

St. Therese, the Little Flower – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast

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St. Therese, the Little Flower – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff and Kris McGregor discuss the spirituality and life of St. Thérèse of Lisieux, also known as “The Little Flower.” Msgr. Esseff reflects on the humble, childlike simplicity and profound love that characterized St. Thérèse’s life. Although she lived a hidden existence in a Carmelite convent and died at the age of 24, she transformed everyday moments into acts of sacrificial love for God, even embracing small annoyances and difficult people as opportunities for spiritual growth.

Her life challenges modern notions of success, showing that prayer, humility, and love for others can lead to spiritual greatness. St. Thérèse’s “Little Way” of love and trust in God has inspired countless people, and she is recognized as a patroness of missions, despite never leaving her convent. Msgr. Esseff shares personal stories of her intercession and the miraculous signs people receive, such as roses, when invoking her in prayer.

Childlike innocence, humility, and prayer are important in the Christian life. St. Thérèse’s example is presented as a model for living with love, simplicity, and faith in God’s hidden work, encouraging us to embrace prayer and spiritual intercession in our lives.

Discerning Hearts Discussion Questions

The Value of Hiddenness in Spiritual Life
How can I embrace the hidden and ordinary moments of my life as opportunities to grow in love and holiness, following St. Thérèse’s example?
Transforming Annoyances into Love
Am I willing to see everyday frustrations and difficult relationships as occasions for offering sacrificial love to God?
Childlike Simplicity and Trust
Do I approach God with the trust, humility, and simplicity of a child, as Jesus teaches in the Gospel?
Prayer and Intercession in My Life
How can I deepen my reliance on prayer and the intercession of the saints and angels in my daily challenges and decisions?
Defining True Success and Attractiveness
Do I seek recognition and approval from the world, or do I strive to cultivate inner beauty and virtue through humility and love for others?

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world, especially to the poor. He continues to serve as a retreat leader and director to bishops, priests, sisters and seminarians, and other religious leaders around the world.