Sunday of the 3rd Week of Advent – An Advent Lectio Divina for the Discerning Heart

Sunday of the 3rd week of Advent – An Advent Lectio Divina for the Discerning Heart

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Luke 3:10-18

When all the people asked John, ‘What must we do?’ he answered, ‘If anyone has two tunics he must share with the man who has none, and the one with something to eat must do the same.’ There were tax collectors too who came for baptism, and these said to him, ‘Master, what must we do?’ He said to them, ‘Exact no more than your rate.’ Some soldiers asked him in their turn, ‘What about us? What must we do?’ He said to them, ‘No intimidation! No extortion! Be content with your pay!’
A feeling of expectancy had grown among the people, who were beginning to think that John might be the Christ, so John declared before them all, ‘I baptise you with water, but someone is coming, someone who is more powerful than I am, and I am not fit to undo the strap of his sandals; he will baptise you with the Holy Spirit and fire. His winnowing-fan is in his hand to clear his threshing-floor and to gather the wheat into his barn; but the chaff he will burn in a fire that will never go out.’ As well as this, there were many other things he said to exhort the people and to announce the Good News to them.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

When all the people asked John, ‘What must we do?’ he answered, ‘If anyone has two tunics he must share with the man who has none, and the one with something to eat must do the same.’ There were tax collectors too who came for baptism, and these said to him, ‘Master, what must we do?’ He said to them, ‘Exact no more than your rate.’ Some soldiers asked him in their turn, ‘What about us? What must we do?’ He said to them, ‘No intimidation! No extortion! Be content with your pay!’
A feeling of expectancy had grown among the people, who were beginning to think that John might be the Christ, so John declared before them all, ‘I baptise you with water, but someone is coming, someone who is more powerful than I am, and I am not fit to undo the strap of his sandals; he will baptise you with the Holy Spirit and fire. His winnowing-fan is in his hand to clear his threshing-floor and to gather the wheat into his barn; but the chaff he will burn in a fire that will never go out.’ As well as this, there were many other things he said to exhort the people and to announce the Good News to them.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

When all the people asked John, ‘What must we do?’ he answered, ‘If anyone has two tunics he must share with the man who has none, and the one with something to eat must do the same.’ There were tax collectors too who came for baptism, and these said to him, ‘Master, what must we do?’ He said to them, ‘Exact no more than your rate.’ Some soldiers asked him in their turn, ‘What about us? What must we do?’ He said to them, ‘No intimidation! No extortion! Be content with your pay!’
A feeling of expectancy had grown among the people, who were beginning to think that John might be the Christ, so John declared before them all, ‘I baptise you with water, but someone is coming, someone who is more powerful than I am, and I am not fit to undo the strap of his sandals; he will baptise you with the Holy Spirit and fire. His winnowing-fan is in his hand to clear his threshing-floor and to gather the wheat into his barn; but the chaff he will burn in a fire that will never go out.’ As well as this, there were many other things he said to exhort the people and to announce the Good News to them.

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

  Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

  and forgive us our trespasses,

  as we forgive those who trespass against us,

and lead us not into temptation,

  but deliver us from evil.

May the Lord bless us, and keep us from all evil, and bring us to everlasting life.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

 

St. John of the Cross with Dr. Anthony Lilles – Beginning to Pray Special – Discerning Hearts Podcast

St. John of the Cross with Dr. Anthony Lilles – Beginning to Pray Special

Dr. Anthony Lilles and Kris McGregor discuss the lives and spiritual collaboration of St. John of the Cross and St. Teresa of Avila. St. John initially felt called to the contemplative Carthusian life but was profoundly influenced by St. Teresa, who encouraged him to join her in reforming the Carmelite Order. This reform emphasized mental prayer and community-focused contemplation as essential for personal holiness and the renewal of the Church. Despite their contrasting personalities—St. Teresa being a dynamic and joyful leader, and St. John a contemplative theologian—they shared a deep spiritual connection. Their collaboration enriched the Carmelite charism, providing a model of complementarity and mutual respect in the pursuit of holiness.

There were many challenges St. John of the Cross faced, including misunderstandings and exile, yet his writings, such as The Living Flame of Love, reveal his profound hope and love for God, even in suffering and death. There is an enduring relevance of their spiritual teachings, which encourage intimacy with Christ and fidelity to one’s vocation.

t. Teresa and St. John’s legacy, rooted in prayer and theological depth, continues to inspire those seeking a deeper union with God.


Discerning Hearts Reflection Questions

  1. The Role of Community in Spiritual Growth: How does the emphasis on community life in the Carmelite reform challenge or deepen your understanding of supporting others in their spiritual journey?
  2. Balancing Contemplation and Action: How can you integrate the Carmelite focus on mental prayer with the Jesuit call to active service in your daily life?
  3. Responding to Misunderstanding and Suffering: What can St. John of the Cross teach you about trusting God amid misunderstandings, rejection, or personal struggles?
  4. Spiritual Direction and Obedience: How does the relationship between St. Teresa and St. John of the Cross inspire your approach to spiritual mentorship or being mentored?
  5. The Complementarity of Vocations: In what ways can you appreciate and support the diversity of vocations and spiritual charisms within the Church?
  6. The Gift of Hope in Prayer: How does St. John of the Cross’s hope and longing for God in his final days encourage you to remain steadfast in your faith journey?
  7. Relevance of Mental Prayer Today: How can the Carmelite emphasis on deep intimacy with God through prayer be incorporated into the modern challenges of your life?

St. John of the Cross

For The Ascent of Mt. Carmel Audio Book visit this Discerning Hearts page

For commentary on various sections of The Ascent of Mt. Carmel by Dr. Lilles’ visit this Discerning Hearts page


Anthony Lilles, S.T.D. is an associate professor and the academic dean of Saint John’s Seminary in Camarillo as well as the academic advisor for Juan Diego House of Priestly Formation for the Archdiocese of Los Angeles. For over twenty years he served the Church in Northern Colorado where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver. Through the years, clergy, seminarians, religious and lay faithful have benefited from his lectures and retreat conferences on the Carmelite Doctors of the Church and the writings of St. Elisabeth of the Trinity.

“The knowledge of the mystery hidden within Christ Jesus” – St. John of the Cross from the Office of Readings

From a Spiritual Canticle of St John of the Cross, priestSaintly Masters of Prayer - writings, teachings, biographies 3

The knowledge of the mystery hidden within Christ Jesus

Though holy doctors have uncovered many mysteries and wonders, and devout souls have understood them in this earthly condition of ours, yet the greater part still remains to be unfolded by them, and even to be understood by them.

We must then dig deeply in Christ. He is like a rich mine with many pockets containing treasures: however deep we dig we will never find their end or their limit. Indeed, in every pocket new seams of fresh riches are discovered on all sides.

For this reason the apostle Paul said of Christ: In him are hidden all the treasures of the wisdom and knowledge of God. The soul cannot enter into these treasures, nor attain them, unless it first crosses into and enters the thicket of suffering, enduring interior and exterior labours, and unless it first receives from God very many blessings in the intellect and in the senses, and has undergone long spiritual training.

All these are lesser things, disposing the soul for the lofty sanctuary of the knowledge of the mysteries of Christ: this is the highest wisdom attainable in this life.

Would that men might come at last to see that it is quite impossible to reach the thicket of the riches and wisdom of God except by first entering the thicket of much suffering, in such a way that the soul finds there its consolation and desire. The soul that longs for divine wisdom chooses first, and in truth, to enter the thicket of the cross.

Saint Paul therefore urges the Ephesians not to grow weary in the midst of tribulations, but to be steadfast and rooted and grounded in love, so that they may know with all the saints the breadth, the length, the height and the depth – to know what is beyond knowledge, the love of Christ, so as to be filled with all the fullness of God.

The gate that gives entry into these riches of his wisdom is the cross; because it is a narrow gate, while many seek the joys that can be gained through it, it is given to few to desire to pass through it.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

AR#12 – St. Therese and the Present Moment – Advent Reflections with Deacon James Keating Ph.D.

St. Therese of Lisieux said the following: “If I did not simply live from one moment to another, it would be impossible for me to be patient. But I only look at the present. I forget the past, and I take good care not to forestall the future.” In these remarks, St. Therese is trying to point to the truth that is buried deep within the Christian revelation. God only lives in the present moment. He holds all time together in the present. For ourselves, we get lost many times in the past, which could breed nostalgia and grief. Or we anxiously and fearfully try to make the present come quicker. This Advent, ask the Lord for the grace to live in the present so that our gratitude towards all that He is giving us now will deepen. And in our deepening gratitude, will be born a new fervor for worship. For worship is the fruit of the grateful heart.

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO. 

We highly recommend – The Eucharist and the Hope of Conversion with Deacon James Keating Ph.D. Discerning Hearts Podcast


For more from Deacon James Keating check out his “Discerning Heart” page

Day 14: Patience in the Hidden Growth of Sorrow – From the writings of Caryll Houselander – Discerning Hearts Podcasts

Caryll Houselander image used with permission from TRINITY ICONS

Day 14:  Patience in the Hidden Growth of Sorrow

Sometimes this Advent season of the soul is a recurring rhythm through life, deliberately chosen as such or simply given to us. Sometimes it is the immediate result of conversion or of a new awareness of God or of an increase of Love.

Sometimes it is a painful experience. It may be that a soul brimmed with love becomes dumb, inarticulate, blind, seeing only darkness, unable to give things that it longs to give to a world of children asking for bread.

This simply means that the Holy Spirit of Love, by which Christ was conceived in that heart, is compelling it to suffer the period of growth.

The light is shining in the darkness, but the darkness does not comprehend it.

To a soul in such a condition, peace will come as soon as it turns to Our Lady and imitates her. In her the Word of God chose to be silent for the season measured by God. She, too, was silent; in her the light of the world shone in darkness. Today, in many souls, Christ asks that He may grow secretly, that He may be the light shining in the darkness.

We ought to let everything grow in us, as Christ grew in Mary. And we ought to realise that in everything that does grow quietly in us, Christ grows. We should let thoughts and words and songs grow slowly and unfold in darkness in us.

Commentary:  Caryll Houselander reflects on the “Advent season of the soul” as a time when, even in silence and darkness, Christ grows within us. This hidden growth can be challenging, especially when we feel brimming with love yet find ourselves unable to express or act on it. Houselander encourages us to look to Mary as a model of patient, silent surrender. Just as she held the Incarnate Word in silence and allowed Him to grow within her, we too are called to let Christ grow in us without rushing the process. Even in the moments when we feel unable to give or express ourselves fully, God is at work in our hidden depths, transforming us.

Personal Reflection: Consider a place of silence or frustration in your spiritual life where you feel “in the dark.” How might you imitate Mary’s trust in God’s timing, allowing Christ to grow quietly within you, even if you don’t yet see the fruit? Embrace this season as an opportunity for Christ to unfold slowly in your heart.

Houselander quote from:  Caryll Houselander, The Reed of God, Sheed & Ward, 1944


For more reflections visit:
Caryll Houselander  – Discerning Hearts Catholic Podcasts


Image © Trinity Icons / Joseph M. Malham
Image used with permission
To purchase your own copy, visit Trinity Icons


Saturday of the 2nd Week of Advent – An Advent Lectio Divina for the Discerning Heart


Saturday of the 2nd Week of Advent – An Advent Lectio Divina for the Discerning Heart

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Matthew 17:10-13

As they came down from the mountain the disciples put this question to Jesus, ‘Why do the scribes say that Elijah has to come first?’ ‘True;’ he replied ‘Elijah is to come to see that everything is once more as it should be; however, I tell you that Elijah has come already and they did not recognise him but treated him as they pleased; and the Son of Man will suffer similarly at their hands.’ The disciples understood then that he had been speaking of John the Baptist.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

As they came down from the mountain the disciples put this question to Jesus, ‘Why do the scribes say that Elijah has to come first?’ ‘True;’ he replied ‘Elijah is to come to see that everything is once more as it should be; however, I tell you that Elijah has come already and they did not recognise him but treated him as they pleased; and the Son of Man will suffer similarly at their hands.’ The disciples understood then that he had been speaking of John the Baptist.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

As they came down from the mountain the disciples put this question to Jesus, ‘Why do the scribes say that Elijah has to come first?’ ‘True;’ he replied ‘Elijah is to come to see that everything is once more as it should be; however, I tell you that Elijah has come already and they did not recognise him but treated him as they pleased; and the Son of Man will suffer similarly at their hands.’ The disciples understood then that he had been speaking of John the Baptist.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


We thank you, Lord Jesus for this time with you.

Keep us alert, we pray, O Lord our God,

as we await the advent of Christ your Son,

Who lives and reigns with you in the unity of the Holy Spirit,

God, for ever and ever

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

 

SISL16 – Growth – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Catholic Podcasts

Growth – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.

Fr. Timothy Gallagher and Kris McGregor explore the spiritual challenges faced during prayer, using Cathy’s journey as a case study to illustrate how prayer evolves over time.

Cathy initially experiences deep spiritual consolation and healing by using reflective and imaginative methods of Ignatian prayer. However, as her prayer life matures, she finds these approaches less fulfilling and even distracting. This shift leads her to wonder if she’s praying incorrectly. Cathy’s transition to a simpler, quieter form of prayer reflects spiritual growth rather than failure. Drawing an analogy to the deepening intimacy in a long marriage, he emphasizes that prayer, at its core, is a relationship with God, and Cathy’s increasing desire for silent communion signifies a deeper, richer connection with Him.

This simplification of prayer is a natural progression for those who persevere in their spiritual journey. Whether through contemplative silence, liturgical prayer like the Liturgy of the Hours, or cherished devotions like the Rosary, the key is fidelity to daily prayer and attentiveness to the heart’s movement toward God. Changes in prayer experiences are opportunities for growth and invites them to seek guidance, such as through spiritual direction, to navigate transitions. Perseverance remains the essential virtue that ensures continued progress toward a closer relationship with God.

You can pick up a copy of the book here.


Discerning Hearts Reflection Questions

  1. What is the Role of Consolation and Desolation in Prayer? How can experiences of consolation and desolation guide your spiritual growth and reliance on God?
  2. How Does Perseverance Shape Your Prayer Life? In what ways can remaining faithful to prayer, even during dryness or struggle, deepen your relationship with God?
  3. Is Your Prayer Adapting to Your Spiritual Growth? How might God be inviting you to simplify or change the way you pray as your relationship with Him matures?
  4. How Do You Experience God’s Presence in Silence? What can moments of quiet communion with God teach you about trust and intimacy in your spiritual life?
  5. What Role Does Spiritual Direction Play in Your Journey? How could seeking guidance from a spiritual director help you navigate challenges or transitions in your prayer life?
  6. How Does Group Prayer Complement Personal Prayer? In what ways do communal practices like the Rosary or Liturgy of the Hours support and enrich your individual prayer experiences?
  7. Are You Open to Grace in Unexpected Forms? How can you recognize and embrace God’s work in your life, even in moments of dryness or change in prayer?

An excerpt from the chapter, “Growth”:

“Yes, this situation can be confusing. What is happening in Cathy’s prayer? It has become dry. Is this because she lacks formation (chapter 15), has grown negligent (chapter 16), or has permitted an inconsistency between her life and prayer (chapter 17)? None of this appears to be present: Cathy has received formation in prayer, is faithful to it, and shows no sign of inconsistency between her life and prayer. Yet her prayer is dry. Something else, then, is at work, and in this case, something blessed. Cathy finds herself less drawn than before to reflect on or imagine a scriptural text. She esteems this way of praying and has found it fruitful in the past.

Now, however, when she reflects or imagines, she says that “it felt like work, ‘busier’ than I wanted to be in prayer.” On the other hand, at one point “I let the imagining go and just sat with the Lord. That felt better.” Very likely, Cathy’s prayer is simplifying. At times, her heart desires to relinquish the “busyness” of reflecting and imagining and simply be with the Lord, her heart with his heart, with little activity, simply together in a blessed and loving communion. She fears that when she gives her heart this freedom, she is not really praying — not thinking about the meaning of a text or participating imaginatively as it unfolds.

On the contrary! Cathy, and anyone in her situation, needs to know that this silent, loving communion is genuine prayer.”

Gallagher O.M.V, Fr. Timothy ; Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (p. 111). Sophia Institute Press. Kindle Edition.


To find more episodes from this series, visit the Struggles in the Spiritual Life Podcast


From the book’s description:

Here is a powerful, life-changing book that will help you understand and conquer the struggles you face in your spiritual life. It’s a book for those who love the Lord and desire holiness yet often feel adrift or stagnant in their search for spiritual growth.

All of us encounter valleys on our journey with the Lord — those periods of spiritual desolation that are a painful yet unavoidable feature of our prayer life. Spiritual desolation is as complex as we are, so understanding what is happening and responding to it properly are critical to reaching the heights of holiness.

With warmth and understanding, Fr. Gallagher carefully identifies in this book the various forms of spiritual and nonspiritual desolation and supplies the remedy for each. You’ll learn how to discern whether your struggles derive from medical or psychological conditions or whether those struggles are spiritual and permitted by the Lord for reasons of growth. In each case, you’ll be given the remedy for the struggle. You’ll also learn the forms of spiritual dryness and of the Dark Night — and how to respond to them.

In chapter after chapter, Fr. Gallagher presents a particular struggle as experienced by fictional characters and then provides the advice he gives to those who come to him for spiritual direction about that struggle. You’ll gain confidence as you journey through desolation, and you’ll learn to reject the enemy’s ploys to infect you with a sense of hopelessness.


Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

Day 13: The True Fruit of Advent in Suffering – From the writings of Caryll Houselander – Discerning Hearts Podcasts

Caryll Houselander image used with permission from TRINITY ICONS

Day 13: The True Fruit of Advent in Suffering

We need the season of Advent; we need it in suffering, in joy, and in thought. We need it in everything that is to bear fruit in our lives. People sometimes get disheartened because they have read that suffering ennobles and have met people who seem to have come out of the crucible like pure silver, made beautiful by suffering; but it seems to them that in their own case it is quite the opposite. They find that, however hard they try not to be, they are irritable; that astonishing stabs of bitterness afflict them, that far from being more sympathetic, more understanding, there is a numbness, a chill on their emotions: they cannot respond to others at all; they seem not to love anyone any more; and they even shrink from, and dread the very presence of, those who are compassionate and who care for them. They say that in their case suffering is certainly a failure.

The truth is that they are too impatient to wait for the season of Advent in sorrow to run its course; a seed contains all the life and loveliness of the flower, but it contains it in a little hard black pip of a thing which even the glorious sun will not enliven unless it is buried under the earth. There must be a period of gestation before a nything can flower.”

Commentary:  Caryll Houselander reminds us that Advent is a time not only for joyful expectation but also for deep, sometimes painful growth. She speaks to those who, in the face of suffering, feel they are failing because they don’t experience immediate transformation or nobility. Instead of emerging like “pure silver,” they may find themselves bitter, numb, or unable to connect with others. Houselander encourages us to understand that suffering doesn’t always yield visible or immediate beauty. Like the silent growth of Christ in Mary, the fruit of our suffering may be hidden, slowly transforming us in ways we cannot yet perceive. Advent teaches us to be patient and gentle with ourselves in these times, trusting that God is at work even in our apparent failures.

Personal Reflection: Consider any struggles or difficulties you may be facing. Rather than judging yourself for not “feeling” transformed, allow yourself to rest in God’s silent work within you. How can you cultivate patience with yourself, trusting that this season will bear fruit in time?

Houselander quote from:  Caryll Houselander, The Reed of God, Sheed & Ward, 1944


For more reflections visit:
Caryll Houselander  – Discerning Hearts Catholic Podcasts


Image © Trinity Icons / Joseph M. Malham
Image used with permission
To purchase your own copy, visit Trinity Icons


Day 9 – St. John of the Cross Contemplative Novena – Discerning Hearts Podcast

Day 9 – St. John of the Cross Contemplative Novena

St. John of the Cross you have said:

“Never give up prayer, and should you find dryness and difficulty,  for this very reason. God often desires to see what love your soul has, and love is not tried by ease and satisfaction.” (1)

“When a soul has advanced so far on the spiritual road as to be lost to all the natural methods of communing with God; when it seeks Him no longer by meditation, images, impressions, nor by any other created ways, or representations of sense, but only by rising above them all, in the joyful communion with Him by faith and love, then it may be said to have found God of a truth, because it has truly lost itself as to all that is not God, and also as to its own self.” (2)

(1)Saint John of the Cross, Kieran Kavanaugh, Otilio Rodríguez (1991). “The Prayers of Saint John of the Cross” (2)”Cántico Espiritual (The Spiritual Canticle)”. Book by John of the Cross (Note to Stanza 29, Part 8), 1622.

Prayer for Peace from St. John of the Cross

O Blessed Jesus, grant me stillness of soul in You. Let Your mighty calmness reign in me. Rule me, O King of gentleness, King of peace. Give me control, control over my words, thoughts and actions. From all irritability, want of meekness, want of gentleness, O dear Lord, deliver me. By Your own deep patience give me patience, stillness of soul in You. Make me in this, and in all, more and more like You. Amen.

Lord God, you gave Saint John of the Cross
the grace of complete self-denial
and an ardent love for the cross of Christ.
Grant that by following always in his footsteps
we may come to the eternal vision of your glory.
And through his intercession, if it be in accord with your holy will,
Grant the petition we bring before you in this novena.
We ask this through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.

Amen


For more on St. John of the Cross, visit St. John of the Cross: of Contemplation with Fr. Donald Haggerty

 

AR#11- The Grace to Be Meek – Advent Reflections with Deacon James Keating Ph.D.


The patient one is also the meek one. In meekness, we have received God’s love so deeply, that we securely possess our own identities. Meekness is not weakness or some type of emotional withdrawal. To be meek, is to have suffered the coming of God’s love so deeply in our hearts, that we finally know who we are. And so we are no longer motivated to act or to choose out of fear or anxiety. These latter are the hallmark of impatient men. Impatient men choose out of fear or anxiety because they choose to relieve their fear, to console and to diminish their fear. But in the meantime, acting out of fear negates the power of their acting, as it flows only from weakness, and not the strength of being in communion with God. This Advent, let us ask for the grace to be meek. The grace to receive his love so deeply, that we finally come to fully possess our identity and banish from our lives all actions that are born in fear or anxiety.

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO. 

We highly recommend – The Eucharist and the Hope of Conversion with Deacon James Keating Ph.D. Discerning Hearts Podcast


For more from Deacon James Keating check out his “Discerning Heart” page