O God,
who by the Immaculate Conception
of the Blessed Virgin Mary,
did prepare a worthy dwelling place for Your Son,
we beseech You that,
as by the foreseen death of this, Your Son,
You did preserve Her from all stain,
so too You would permit us,
purified through Her intercession,
to come unto You.
Through the same Lord Jesus Christ,
Your Son, who lives and reigns with You
in the unity of the Holy Spirit,
God, world without end.
Amen.
O Blessed Virgin Mary,
glory of the Christian people,
joy of the universal Church
and Mother of Our Lord,
speak for us to the Heart of Jesus,
who is your Son and our brother.
O Mary, who by your holy Immaculate Conception
did enter the world free from stain,
in your mercy obtain for us from Jesus
the special favor which we now so earnestly seek…
(State your intention here…)
O Mary of the Immaculate Conception,
Mother of Christ,
you had influence with your Divine Son while upon this earth;
you have the same influence now in heaven.
Pray for us
and obtain for us from him
the granting of my petition if it be the Divine Will.
Amen.
For the complete 9 day novena visit the Discerning Hearts:
“By his own will Christ was dependent on Mary during Advent: he was absolutely helpless; he could go nowhere but where she chose to take him; he could not speak; her breathing was his breath; his heart beat in the beating of her heart…. In the seasons of our Advent – waking, working, eating, sleeping, being – each breath is a breathing of Christ into the world.”
Commentary: Caryll Houselander reflects on the profound mystery of Christ’s dependence on Mary during Advent. By His own will, the all-powerful God chose to be utterly vulnerable and reliant on her. This self-giving humility exemplifies divine love and invites us to ponder how our own lives, in their simplest moments, might echo this mystery. Houselander suggests that in our daily activities—our “seasons of Advent”—each breath we take is an opportunity to bring Christ’s presence into the world.
Personal Reflection: Today, consider each task, each interaction, as a moment where you can breathe Christ into your surroundings. How might you, like Mary, be a vessel for His presence in the seemingly ordinary aspects of your life?
Houselander quote from: Caryll Houselander, Marie Anne Mayeski (1991). “A Rocking-Horse Catholic: A Caryll Houselander Reader”, p.73, Rowman & Littlefield
St Cyril of Jerusalem
The twofold coming of Christ
We do not preach only one coming of Christ, but a second as well, much more glorious than the first. The first coming was marked by patience; the second will bring the crown of a divine kingdom.
In general, whatever relates to our Lord Jesus Christ has two aspects. There is a birth from God before the ages, and a birth from a virgin at the fullness of time. There is a hidden coming, like that of rain on fleece, and a coming before all eyes, still in the future.
At the first coming he was wrapped in swaddling clothes in a manger. At his second coming he will be clothed in light as in a garment. In the first coming he endured the cross, despising the shame; in the second coming he will be in glory, escorted by an army of angels.
We look then beyond the first coming and await the second. At the first coming we said: Blessed is he who comes in the name of the Lord. At the second we shall say it again; we shall go out with the angels to meet the Lord and cry out in adoration: Blessed is he who comes in the name of the Lord.
The Saviour will not come to be judged again, but to judge those by whom he was judged. At his own judgement he was silent; then he will address those who committed the outrages against him when they crucified him and will remind them: You did these things, and I was silent.
His first coming was to fulfil his plan of love, to teach men by gentle persuasion. This time, whether men like it or not, they will be subjects of his kingdom by necessity.
The prophet Malachi speaks of the two comings. And the Lord whom you seek will come suddenly to his temple: that is one coming.
Again he says of another coming: Look, the Lord almighty will come, and who will endure the day of his entry, or who will stand in his sight? Because he comes like a refiner’s fire, a fuller’s herb, and he will sit refining and cleansing.
These two comings are also referred to by Paul in writing to Titus: The grace of God the Saviour has appeared to all men, instructing us to put aside impiety and worldly desires and live temperately, uprightly, and religiously in this present age, waiting for the joyful hope, the appearance of the glory of our great God and Saviour, Jesus Christ. Notice how he speaks of a first coming for which he gives thanks, and a second, the one we still await.
That is why the faith we profess has been handed on to you in these words: He ascended into heaven, and is seated at the right hand of the Father, and he will come again in glory to judge the living and the dead, and his kingdom will have no end.
Our Lord Jesus Christ will therefore come from heaven. He will come at the end of the world, in glory, at the last day. For there will be an end to this world, and the created world will be made new.
O God,
who by the Immaculate Conception
of the Blessed Virgin Mary,
did prepare a worthy dwelling place for Your Son,
we beseech You that,
as by the foreseen death of this, Your Son,
You did preserve Her from all stain,
so too You would permit us,
purified through Her intercession,
to come unto You.
Through the same Lord Jesus Christ,
Your Son, who lives and reigns with You
in the unity of the Holy Spirit,
God, world without end.
Amen.
Day 2
O Mary, ever-blessed Virgin,
Mother of God,
Queen of angels and of saints,
we salute you with the most profound veneration
and filial devotion
as we contemplate your holy Immaculate Conception,
We thank you for your maternal protection
and for the many blessings that we have received
through your wondrous mercy
and most powerful intercession.
In all our necessities
we have recourse to you
with unbounded confidence.
O Mother of Mercy,
we beseech you now to hear our prayer
and to obtain for us of your Divine Son
the favor that we so earnestly request in this novena…
(State your intention here…)
O Mary of the Immaculate Conception,
Mother of Christ,
you had influence with your Divine Son while upon this earth;
you have the same influence now in heaven.
Pray for us
and obtain for us from him
the granting of my petition if it be the Divine Will.
Amen.
For the complete 9 day novena visit the Discerning Hearts:
The Feast of St. Andrew – A Time of Lectio Divina for the Discerning Heart Podcast
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel According to St. Matthew 4:18-22
As Jesus was walking by the Sea of Galilee, he saw two brothers, Simon, who was called Peter, and his brother Andrew; they were making a cast in the lake with their net, for they were fishermen. And he said to them, ‘Follow me and I will make you fishers of men.’ And they left their nets at once and followed him. Going on from there he saw another pair of brothers, James son of Zebedee and his brother John; they were in their boat with their father Zebedee, mending their nets, and he called them. At once, leaving the boat and their father, they followed him.
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
As Jesus was walking by the Sea of Galilee, he saw two brothers, Simon, who was called Peter, and his brother Andrew; they were making a cast in the lake with their net, for they were fishermen. And he said to them, ‘Follow me and I will make you fishers of men.’ And they left their nets at once and followed him. Going on from there he saw another pair of brothers, James son of Zebedee and his brother John; they were in their boat with their father Zebedee, mending their nets, and he called them. At once, leaving the boat and their father, they followed him.
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
As Jesus was walking by the Sea of Galilee, he saw two brothers, Simon, who was called Peter, and his brother Andrew; they were making a cast in the lake with their net, for they were fishermen. And he said to them, ‘Follow me and I will make you fishers of men.’ And they left their nets at once and followed him. Going on from there he saw another pair of brothers, James son of Zebedee and his brother John; they were in their boat with their father Zebedee, mending their nets, and he called them. At once, leaving the boat and their father, they followed him.
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
Recite the following prayer for nine days from November 29 – December 7 (or at a minimum on the first and ninth days of the novena).
Prayer to be said each day of the Novena
O God,
who by the Immaculate Conception
of the Blessed Virgin Mary,
did prepare a worthy dwelling place for Your Son,
we beseech You that,
as by the foreseen death of this, Your Son,
You did preserve Her from all stain,
so too You would permit us,
purified through Her intercession,
to come unto You.
Through the same Lord Jesus Christ,
Your Son, who lives and reigns with You
in the unity of the Holy Spirit,
God, world without end.
Amen.
Day 1
O most Holy Virgin,
who was pleasing to the Lord and became His mother,
immaculate in body and spirit,
in faith and in love,
look kindly on me as I implore your powerful intercession.
O most Holy Mother,
who by your blessed Immaculate Conception,
from the first moment of your conception
did crush the head of the enemy,
receive our prayers as we implore you
to present at the throne of God the favor we now request…
(State your intention here…)
O Mary of the Immaculate Conception,
Mother of Christ,
you had influence with your Divine Son while upon this earth;
you have the same influence now in heaven.
Pray for us
and obtain for us from him
the granting of my petition if it be the Divine Will.
Amen.
For the complete 9 day novena visit the Discerning Hearts:
Friday of the Thirty-Fourth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel According to St. Luke 21:29-33
Jesus told his disciples a parable: ‘Think of the fig tree and indeed every tree. As soon as you see them bud, you know that summer is now near. So with you when you see these things happening: know that the kingdom of God is near. I tell you solemnly, before this generation has passed away all will have taken place. Heaven and earth will pass away, but my words will never pass away.’
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
Jesus told his disciples a parable: ‘Think of the fig tree and indeed every tree. As soon as you see them bud, you know that summer is now near. So with you when you see these things happening: know that the kingdom of God is near. I tell you solemnly, before this generation has passed away all will have taken place. Heaven and earth will pass away, but my words will never pass away.’
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
Jesus told his disciples a parable: ‘Think of the fig tree and indeed every tree. As soon as you see them bud, you know that summer is now near. So with you when you see these things happening: know that the kingdom of God is near. I tell you solemnly, before this generation has passed away all will have taken place. Heaven and earth will pass away, but my words will never pass away.’
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
Thanksgiving: Cultivating a Spirit of Gratitude – Building a Kingdom of Love with Msgr. John Esseff
Msgr. Esseff reflects on the centrality of gratitude in the spiritual life on Thanksgiving (in the United States), using the Gospel of Luke’s story of the ten lepers and the one Samaritan leper who returned to thank Jesus. This act of gratitude not only healed him physically but also brought him into a saving relationship with Christ. True Thanksgiving is not just about material blessings or familial gatherings but about cultivating a relationship with God that transforms our relationships with others, even amidst family tensions or personal wounds.
Gratitude can resolve brokenness within families and communities, especially during the Thanksgiving holiday. There are challenges that arise in family gatherings but a heart centered on Christ allows us to love and forgive, despite past grievances. Gratitude is foundational to building a life of joy and love, as it leads to a deeper awareness of God’s presence in all circumstances.
Discerning Hearts Reflection Questions
Gratitude as a Foundation: How does recognizing all you have as gifts from God influence your approach to prayer and service?
Healing Through Thanksgiving: In what ways can gratitude deepen your relationship with Jesus, as seen in the Samaritan leper’s story?
Relationships and Brokenness: How can a spirit of gratitude help you address tensions or unresolved conflicts within your family during gatherings?
Joy and Peace in Christ: How does gratitude lead to joy and peace, even in challenging circumstances or strained relationships?
Faith and Awareness: How does faith help you become more aware of God’s gifts, and how can this awareness shape your daily actions?
Unity in Diversity: How does the Gospel call to gratitude challenge you to embrace love and unity across differences in faith, culture, or relationships?
Thanksgiving and Mission: How can you extend the spirit of Thanksgiving to include those outside your family or community, reflecting Christ’s love?
Gratitude in Worship: How does participating in the Eucharist deepen your sense of gratitude and your relationship with God and others?
Challenges to Gratitude: What attitudes or vices might be obstacles to gratitude in your life, and how can you overcome them with God’s grace?
Living the Spirit of Thanksgiving: How can you carry the spirit of Thanksgiving into your everyday life, cultivating joy, peace, and love in all that you do?
“And now, bless the God of all,
who has done wondrous things on earth;
Who fosters people’s growth from their mother’s womb,
and fashions them according to his will!
May he grant you joy of heart
and may peace abide among you;
May his goodness toward us endure in Israel
to deliver us in our days
As Jesus continued his journey to Jerusalem,
he traveled through Samaria and Galilee.
As he was entering a village, ten persons with leprosy met him.
They stood at a distance from him and raised their voices, saying,
“Jesus, Master! Have pity on us!”
And when he saw them, he said,
“Go show yourselves to the priests.”
As they were going they were cleansed.
And one of them, realizing he had been healed,
returned, glorifying God in a loud voice;
and he fell at the feet of Jesus and thanked him.
He was a Samaritan.
Jesus said in reply,
“Ten were cleansed, were they not?
Where are the other nine?
Has none but this foreigner returned to give thanks to God?”
Then he said to him, “Stand up and go;
your faith has saved you.”
Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world, especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders around the world.
Thursday of the Thirty-Fourth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel According to Luke 21:20-28
Jesus said to his disciples, ‘When you see Jerusalem surrounded by armies, you must realise that she will soon be laid desolate. Then those in Judaea must escape to the mountains, those inside the city must leave it, and those in country districts must not take refuge in it. For this is the time of vengeance when all that scripture says must be fulfilled. Alas for those with child, or with babies at the breast, when those days come!
‘For great misery will descend on the land and wrath on this people. They will fall by the edge of the sword and be led captive to every pagan country; and Jerusalem will be trampled down by the pagans until the age of the pagans is completely over.
‘There will be signs in the sun and moon and stars; on earth nations in agony, bewildered by the clamour of the ocean and its waves; men dying of fear as they await what menaces the world, for the powers of heaven will be shaken. And then they will see the Son of Man coming in a cloud with power and great glory. When these things begin to take place, stand erect, hold your heads high, because your liberation is near at hand.’
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
Jesus said to his disciples, ‘When you see Jerusalem surrounded by armies, you must realise that she will soon be laid desolate. Then those in Judaea must escape to the mountains, those inside the city must leave it, and those in country districts must not take refuge in it. For this is the time of vengeance when all that scripture says must be fulfilled. Alas for those with child, or with babies at the breast, when those days come!
‘For great misery will descend on the land and wrath on this people. They will fall by the edge of the sword and be led captive to every pagan country; and Jerusalem will be trampled down by the pagans until the age of the pagans is completely over.
‘There will be signs in the sun and moon and stars; on earth nations in agony, bewildered by the clamour of the ocean and its waves; men dying of fear as they await what menaces the world, for the powers of heaven will be shaken. And then they will see the Son of Man coming in a cloud with power and great glory. When these things begin to take place, stand erect, hold your heads high, because your liberation is near at hand.’
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
Jesus said to his disciples, ‘When you see Jerusalem surrounded by armies, you must realise that she will soon be laid desolate. Then those in Judaea must escape to the mountains, those inside the city must leave it, and those in country districts must not take refuge in it. For this is the time of vengeance when all that scripture says must be fulfilled. Alas for those with child, or with babies at the breast, when those days come!
‘For great misery will descend on the land and wrath on this people. They will fall by the edge of the sword and be led captive to every pagan country; and Jerusalem will be trampled down by the pagans until the age of the pagans is completely over.
‘There will be signs in the sun and moon and stars; on earth nations in agony, bewildered by the clamour of the ocean and its waves; men dying of fear as they await what menaces the world, for the powers of heaven will be shaken. And then they will see the Son of Man coming in a cloud with power and great glory. When these things begin to take place, stand erect, hold your heads high, because your liberation is near at hand.’
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
Caverns of Longing within the Soul – St. John of the Cross: Master of Contemplation with Fr. Donald Haggerty
Fr. Donald Haggerty and Kris McGregor discuss how St. John of the Cross’ writings arose in response to requests for guidance and making his teachings accessible not only to Carmelites but to all who seek a deeper union with God. St. John’s works, including his aphorisms and treatises, provide a roadmap for spiritual growth, focusing on self-denial, the theological virtues, and contemplative prayer.
St. John’s insights on faith, hope, and charity transcend academic theology, revealing how these virtues open “caverns” within the soul for God’s indwelling presence. This process leads to a transformation where one’s love for God becomes the central axis of their life. There is a universal nature to St. John’s spirituality, which addresses modern challenges of distraction and misplaced desires.
Discerning Hearts Reflection Questions
St. John’s Universal Call to Holiness
How can you apply St. John of the Cross’s teachings on the universal call to holiness in your own daily life and prayer?
Theological Virtues and Union with God
In what ways can you nurture faith, hope, and charity to deepen your union with God?
Caverns of Longing in the Soul
What steps can you take to empty yourself of attachments that hinder God’s presence in your life?
God’s Initiative in Prayer
How can you become more receptive to God’s action and presence in your prayer life instead of relying solely on your own efforts?
Love and Detachment
How does loving God as your primary relationship transform your other affections and priorities?
Scriptural Reflection
How do the Last Supper discourses in the Gospel of John inspire you to trust in Jesus’ promise of indwelling love and presence?
Poetry and Mysticism
How might reading St. John’s poetry or aphorisms inspire you to explore the mystery of God’s love more deeply?
Spiritual Direction and Guidance
What role does spiritual direction or the writings of the saints play in helping you navigate challenges in your spiritual journey?
Courage in Faith
What aspects of Nicodemus and Joseph of Arimathea’s faith journey resonate with your own struggles to trust God in new ways?
Contemplative Prayer for Modern Life
How can you create space in your life for contemplative prayer amid the distractions and demands of the modern world?
“We encounter the importance of seeking a contentment with nothing other than God in many places in Saint John of the Cross’ writings. Shortly after introducing the image of the faculties as “deep caverns of feeling” in The Living Flame of Love, for instance, he affirms that a primary impediment to contemplation occurs when attachments cling to us and are repeatedly sought instead of our seeking God himself. These attachments are always contrary to accepting a contentment with having nothing: “Any little thing that adheres to them in this life is sufficient to so burden and bewitch them that they do not perceive the harm or note the lack of their immense goods, or know their own capacity” (LF 3.18). The words are a strong admonition. It takes very little to upset and block the proper dynamism of a holy pursuit of God in or out of the life of prayer. We can end up living unaware of the harm inflicted by very common tendencies that, in effect, keep us from being content with having nothing, that is, nothing but God. We have a capacity for greatness, for being filled with the love of God in our prayer. Yet we may live our hours of prayer like restless marauders in a search for prizes or enjoyments worth very little, seeking for delights that satisfy us only in negligible and fleeting ways. Without an awakening by which God becomes a passionate pursuit engaging our life’s entire intensity, our soul can descend easily to a dull caricature of its actual potency. As Saint John of the Cross writes:
It is an amazing thing that the least of these goods is enough so to encumber these faculties, capable of infinite goods, that they cannot receive these infinite goods until they are completely empty, as we shall see. Yet when these caverns are empty and pure, the thirst, hunger, and yearning of the spiritual feeling is intolerable. Since these caverns have deep stomachs, they suffer profoundly; for the food they lack, which as I say is God, is also profound. (LF 3.18)”
Haggerty, Donald. Saint John of the Cross: Master of Contemplation (pp. 48-49). Ignatius Press. Kindle Edition.
O God,
The Feast of St. Andrew – A Time of Lectio Divina for the Discerning Heart Podcast
Friday of the Thirty-Fourth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast
Thursday of the Thirty-Fourth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast
