Tuesday of the 4th Week of Advent – An Advent Lectio Divina for the Discerning Heart

Tuesday of the 4th Week of Advent – An Advent Lectio Divina for the Discerning Heart

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the book of St. Luke 1:67-79

John’s father Zechariah was filled with the Holy Spirit and spoke this prophecy:
‘Blessed be the Lord, the God of Israel
for he has visited his people, he has come to their rescue
and he has raised up for us a power for salvation
in the House of his servant David,
even as he proclaimed,
by the mouth of his holy prophets from ancient times,
that he would save us from our enemies
and from the hands of all who hate us.
Thus he shows mercy to our ancestors,
thus he remembers his holy covenant
the oath he swore
to our father Abraham
that he would grant us, free from fear,
to be delivered from the hands of our enemies,
to serve him in holiness and virtue
in his presence, all our days.
And you, little child,
you shall be called Prophet of the Most High,
for you will go before the Lord
to prepare the way for him,
to give his people knowledge of salvation
through the forgiveness of their sins;
this by the tender mercy of our God
who from on high will bring the rising Sun to visit us,
to give light to those who live
in darkness and the shadow of death
and to guide our feet
into the way of peace.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

John’s father Zechariah was filled with the Holy Spirit and spoke this prophecy:
‘Blessed be the Lord, the God of Israel
for he has visited his people, he has come to their rescue
and he has raised up for us a power for salvation
in the House of his servant David,
even as he proclaimed,
by the mouth of his holy prophets from ancient times,
that he would save us from our enemies
and from the hands of all who hate us.
Thus he shows mercy to our ancestors,
thus he remembers his holy covenant
the oath he swore
to our father Abraham
that he would grant us, free from fear,
to be delivered from the hands of our enemies,
to serve him in holiness and virtue
in his presence, all our days.
And you, little child,
you shall be called Prophet of the Most High,
for you will go before the Lord
to prepare the way for him,
to give his people knowledge of salvation
through the forgiveness of their sins;
this by the tender mercy of our God
who from on high will bring the rising Sun to visit us,
to give light to those who live
in darkness and the shadow of death
and to guide our feet
into the way of peace.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

John’s father Zechariah was filled with the Holy Spirit and spoke this prophecy:
‘Blessed be the Lord, the God of Israel
for he has visited his people, he has come to their rescue
and he has raised up for us a power for salvation
in the House of his servant David,
even as he proclaimed,
by the mouth of his holy prophets from ancient times,
that he would save us from our enemies
and from the hands of all who hate us.
Thus he shows mercy to our ancestors,
thus he remembers his holy covenant
the oath he swore
to our father Abraham
that he would grant us, free from fear,
to be delivered from the hands of our enemies,
to serve him in holiness and virtue
in his presence, all our days.
And you, little child,
you shall be called Prophet of the Most High,
for you will go before the Lord
to prepare the way for him,
to give his people knowledge of salvation
through the forgiveness of their sins;
this by the tender mercy of our God
who from on high will bring the rising Sun to visit us,
to give light to those who live
in darkness and the shadow of death
and to guide our feet
into the way of peace.’

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

May the Lord bless us, and keep us from all evil, and bring us to everlasting life.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

 

SISL18 – Image of God – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Podcasts

Image of God – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.

Fr. Timothy Gallagher continues the story of Bob to illustrate how the Ignatian spiritual exercises can reveal deeper wounds and foster healing. Bob experiences spiritual desolation while praying about sin and God’s justice, which evokes unresolved feelings tied to his critical relationship with his earthly father. With the guidance of a retreat director, Bob uncovers how he has projected his father’s image onto God. Through persistent prayer, especially with passages like Mark 1:11, Bob begins to see God as a loving Father, distinct from his earthly father, leading to transformative healing.

The podcast highlights the importance of perseverance in prayer, even amid dryness, and the critical role of spiritual direction in fostering growth. Bob’s journey demonstrates how engaging with difficult emotions in prayer can lead to profound encounters with God’s unconditional love, ultimately transforming not only his spiritual life but also his relationships. Father Gallagher encourages listeners to embrace spiritual struggles as opportunities for deeper intimacy with God, trusting that they can lead to lasting peace and renewal.

You can pick up a copy of the book here.


Discerning Hearts Reflection Questions

  1. Understanding Dryness in Prayer: How do you perceive and respond to periods of dryness in your prayer life, and what might God be inviting you to learn during these times?
  2. Identifying Projections onto God: Have you ever noticed yourself projecting qualities or expectations from human relationships onto your image of God, and how does this affect your prayer and trust in Him?
  3. The Role of Spiritual Direction: How might regular spiritual direction or accompaniment help you navigate struggles in your spiritual life and uncover areas in need of healing?
  4. Encountering God’s Fatherhood: In what ways does reflecting on Scripture, such as Mark 1:11, help you to experience God’s unconditional love as a Father, and how might this transform your relationship with Him?
  5. Healing Through Persistence: What personal or spiritual growth have you experienced by staying with challenging themes in prayer, even when they feel difficult or unfruitful?

An excerpt from the chapter, “Image of God”:

“When Bob perceives that his image of God differs from the biblical image of God, his prayer ceases to be dry. He is now free to meet God as He is: loving, close, understanding, merciful, encouraging — the heavenly Father whom Jesus reveals to us. Through no fault of his own, Bob has absorbed an image of God as a demanding Father, quick to note faults, impatient, ready to criticize. Bob is not aware of this image, but it burdens his relationship with God, and so his prayer.

When he prays with Genesis 3, Bob focuses on “all the harm that came from” this sin and “the way their sin was punished.” The message of mercy in that same chapter (Gen. 3:15) and, above all, in the Cross do not speak to him, and his prayer leaves him uneasy. He describes Romans 7:14–25 as “Paul’s struggle about not doing the good that he wants but doing the bad that he does not want,” again overlooking the message of freedom with which the passage concludes (Rom. 7:25). When he tries to pray, Bob writes, “I’m unsettled, I’m distracted, and God seems distant. . . . I try, but nothing moves me very much. It’s discouraging. Maybe I’m not made for this.” Bob’s prayer is dry. His prayer changes when Bob realizes that God is different — more loving, warm, close — than his image of God had led him to believe.

Conversation with his director, prayer on biblical passages that reveal God as a loving Father, and his willingness — not without struggle — to share with God his experience of human fatherhood and the mixture of goodness and pain found in it, begin to set Bob free. Now he can meet his heavenly Father as God really is. Now a relationship based on a true image of the Father can develop. Now he knows himself to be a beloved son of this Father. Now his prayer is not dry.”

Gallagher O.M.V, Fr. Timothy ; Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (pp. 123-124). Sophia Institute Press. Kindle Edition. “


To find more episodes from this series, visit the Struggles in the Spiritual Life Podcast


From the book’s description: “Here is a powerful, life-changing book that will help you understand and conquer the struggles you face in your spiritual life. It’s a book for those who love the Lord and desire holiness yet often feel adrift or stagnant in their search for spiritual growth.

All of us encounter valleys on our journey with the Lord — those periods of spiritual desolation that are a painful yet unavoidable feature of our prayer life. Spiritual desolation is as complex as we are, so understanding what is happening and responding to it properly are critical to reaching the heights of holiness.

With warmth and understanding, Fr. Gallagher carefully identifies in this book the various forms of spiritual and nonspiritual desolation and supplies the remedy for each. You’ll learn how to discern whether your struggles derive from medical or psychological conditions or whether those struggles are spiritual and permitted by the Lord for reasons of growth. In each case, you’ll be given the remedy for the struggle. You’ll also learn the forms of spiritual dryness and of the Dark Night — and how to respond to them.

In chapter after chapter, Fr. Gallagher presents a particular struggle as experienced by fictional characters and then provides the advice he gives to those who come to him for spiritual direction about that struggle. You’ll gain confidence as you journey through desolation, and you’ll learn to reject the enemy’s ploys to infect you with a sense of hopelessness.


Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

A Special Message from Kris McGregor – Discerning Hearts Catholic Podcasts

This Advent and Christmas season, Kris McGregor, Founder of Discerning Hearts, shares a heartfelt message of gratitude and hope for our listeners.

For over 14 years, Discerning Hearts has been blessed to provide free spiritual resources to millions of listeners in over 265 countries, rooted in the timeless wisdom of saints like St. Ignatius of Loyola, St. Teresa of Avila, and St. Thérèse of Lisieux.

In this brief message, Kris reflects on the impact your generosity has had on lives around the world and shares how you can help us continue this vital mission.

Join us to hear:

  • Stories from listeners like Tom in Vancouver and Juan in Mexico City whose lives have been touched by this ministry.
  • How your support helps us keep all our content free for those seeking Christ.
  • An invitation to pray, fast, and support Discerning Hearts as we work to meet our year-end goal of $75,000.

Your prayers and generosity make all the difference. Let’s work together to bring Christ’s light to the world.

O Emmanuel – The O Antiphons Reflections with Sharon Doran – Discerning Hearts Podcast

O Emmanuel

O Emmanuel, our king and our lawgiver,

the hope of the nations and their Saviour:

Come and save us, O Lord our God


Sharon Doran serves as the teaching director of “Seeking Truth.” An experienced Bible Study teacher, Sharon has a passion for scripture that will motivate and challenge you to immerse yourself in God’s Word and apply His message to your everyday life.

Seeking Truth” is an in-depth Catholic Bible Study, commissioned by the Archdiocese of Omaha in response to John Paul II’s call to the New Evangelization as well as Pope Benedict XVI’s exhortation for all Catholics to study scripture. To learn more go to

O Emmanuel – The O Antiphon Reflections from Fr. Giles Dimock, O.P. – Discerning Hearts Podcast


Seventh Antiphon – December 23nd: O Emmanuel

O Emmanuel,[1] king and lawgiver,[2] desire of the nations,[3] Savior of all people, come and set us free, Lord our God.

We have here a variation on the theme that Jesus, who is Emmanuel – God with us – is present in the Church and in the world as king and lawmaker; yet we need him to come again, we desire him to come and set us free from ourselves through Christ, through his saving birth, life and teaching, death and resurrection and his return in glory, all of which are implicit in our Advent prayer.  Vespers on the 24th is no longer Advent, but the first Vespers of Christmas, whose special antiphons take up the theme of the Birth of our Savior.

[1] Is. 7:14

[2] Is. 33:22

[3] Gen. 49:10

For more visit:  O Antiphons Reflections from Fr. Giles Dimock O.P.


 

 

The O Antiphon reflections are from Musings: Liturgical and Charismatic authored by Fr. Giles Dimock, O.P. and published by Discerning Hearts®

You can find the book here

Day 23: Resting in Christ, Living His Love – From the writings of Caryll Houselander – Discerning Hearts Podcasts

Caryll Houselander image used with permission from TRINITY ICONS

Day 23: Resting in Christ, Living His Love

In Advent, Christ rested in Mary—still, silent, helpless, utterly dependent. The Creator trusted Himself to His creature.

He trusted the expression of His love to her, the expression of God’s love for the world, and of His love of His Father. Just as the work of His love would be trusted to us, in His life in us.

He was dumb, her voice was His voice. He was still, her footsteps were His journeys. He was blind, her eyes were His seeing. His hands were folded, her hands did the work of His hands. His life was her life, His heartbeat was the beating of her heart.

This was a foreshadowing of what the Incarnation would mean for us; for in us too, Christ rests as He rested in Mary. From that moment when the Christ life is conceived in us, our life is intended for one thing, the expression of His love, His love for God and for the world. Our words are to be the words that He wants to speak, we must go wherever He wants to go, we must see and look at whatever He wants to see and look at, the work that our hands do must be the work that His hands want to do, our life the living of His life, our loves the loving of His heart.

Commentary:  In this reflection, Caryll Houselander captures the mystery of Advent as a time when Christ, though fully divine, chose to be entirely dependent on Mary. His trust in her—His silent resting within her and reliance on her for every act of love—is a profound image of how He desires to dwell within us. Just as Mary’s life became an expression of Christ’s love, so too are we invited to embody His presence in the world. Houselander’s words remind Catholics that, from the moment we accept Christ into our lives, we are called to be His heart, His voice, His hands, and His vision in the world, reflecting His love for the Father and for all people.

Personal Reflection: Consider the ways in which your life can reflect Christ’s love more fully. What words, actions, or ways of seeing others might you allow Christ to transform in you, so that you become a clearer expression of His love in the world?

Quote taken from – Caryll Houselander The Passion of the Infant Christ, Sheed & Ward, 1949


For more reflections visit:
Caryll Houselander  – Discerning Hearts Catholic Podcasts


Image © Trinity Icons / Joseph M. Malham
Image used with permission
To purchase your own copy, visit Trinity Icons


A Christmas Novena – Day 8 – Discerning Hearts Podcast



A Christmas Novena – Day 8 – Holiness

O Lord, infant Jesus, inspire us to be repulsed by sin! You, Lord, are holy but we are not. We pray that you will make us holy and keep us from temptation this Christmas.

Divine Infant,
after the wonders of Your birth in Bethlehem,
You wished to extend Your infinite mercy to the whole world
by calling the Wise Men by heavenly inspiration to Your crib,
which was in this way changed into a royal throne.
You graciously received those holy men
who were obedient to the Divine call
and hastened to Your feet.
They recognized and worshipped You as Prince of Peace,
the Redeemer of mankind,
and the very Son of God.

Show us also Your goodness and almighty power.
Enlighten our minds,
strengthen our wills,
and inflame our hearts to know You,
to serve You,
and to love You in this life,
that we may merit to find our joy in You eternally in the life to come.

Jesus, most powerful Child,
We implore You again to help us
with the intentions we hold in the depths of our hearts.

Divine Child, great omnipotent God,
I implore through Your most Holy Mother’s most powerful intercession,
and through the boundless mercy of Your omnipotence as God,
for a favorable answer to my prayer during this Novena.
Grant us the grace of possessing You eternally
with Mary and Joseph
and of adoring You with Your holy angels and saints.

Amen.

Monday of the 4th Week of Advent – An Advent Lectio Divina for the Discerning Heart

Monday of the 4th Week of Advent – An Advent Lectio Divina for the Discerning Heart

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the book of St. Luke 1:57-66

The time came for Elizabeth to have her child, and she gave birth to a son; and when her neighbours and relations heard that the Lord had shown her so great a kindness, they shared her joy.
  Now on the eighth day they came to circumcise the child; they were going to call him Zechariah after his father, but his mother spoke up. ‘No,’ she said ‘he is to be called John.’ They said to her, ‘But no one in your family has that name’, and made signs to his father to find out what he wanted him called. The father asked for a writing-tablet and wrote, ‘His name is John.’ And they were all astonished. At that instant his power of speech returned and he spoke and praised God. All their neighbours were filled with awe and the whole affair was talked about throughout the hill country of Judaea. All those who heard of it treasured it in their hearts. ‘What will this child turn out to be?’ they wondered. And indeed the hand of the Lord was with him.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

The time came for Elizabeth to have her child, and she gave birth to a son; and when her neighbours and relations heard that the Lord had shown her so great a kindness, they shared her joy.
  Now on the eighth day they came to circumcise the child; they were going to call him Zechariah after his father, but his mother spoke up. ‘No,’ she said ‘he is to be called John.’ They said to her, ‘But no one in your family has that name’, and made signs to his father to find out what he wanted him called. The father asked for a writing-tablet and wrote, ‘His name is John.’ And they were all astonished. At that instant his power of speech returned and he spoke and praised God. All their neighbours were filled with awe and the whole affair was talked about throughout the hill country of Judaea. All those who heard of it treasured it in their hearts. ‘What will this child turn out to be?’ they wondered. And indeed the hand of the Lord was with him.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

The time came for Elizabeth to have her child, and she gave birth to a son; and when her neighbours and relations heard that the Lord had shown her so great a kindness, they shared her joy.
  Now on the eighth day they came to circumcise the child; they were going to call him Zechariah after his father, but his mother spoke up. ‘No,’ she said ‘he is to be called John.’ They said to her, ‘But no one in your family has that name’, and made signs to his father to find out what he wanted him called. The father asked for a writing-tablet and wrote, ‘His name is John.’ And they were all astonished. At that instant his power of speech returned and he spoke and praised God. All their neighbours were filled with awe and the whole affair was talked about throughout the hill country of Judaea. All those who heard of it treasured it in their hearts. ‘What will this child turn out to be?’ they wondered. And indeed the hand of the Lord was with him.

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

May the Lord bless us, and keep us from all evil, and bring us to everlasting life.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

 

The Fourth Sunday of Advent – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast


The Fourth Sunday of Advent – Building a Kingdom of Love with Msgr. John Esseff

On the Fourth Sunday of Advent, Msgr. Esseff reflects on the life of the Blessed Virgin Mary; her profound humility and obedience, which serve as the cornerstone of salvation through Christ. Drawing on scriptural passages, he highlights Mary’s pivotal role in the Incarnation, her identification with the “lowly,” and her deep faith in God’s will. He intertwines Mary’s example with the Christmas story. It inspires us to embrace the simplicity, humility, and joy embodied by the Holy Family. He also shares his personal experiences celebrating Christmas in Peru, illustrating how material poverty often coincides with spiritual richness and authentic joy.

Families should cultivate virtues of love, sacrifice, and service. Msgr. Esseff recounts the lives of saints and personal heroes, including his own mother and grandfather, as examples of humility and holiness in everyday life.


Discerning Hearts Reflection Questions

  1. The Role of Humility in Salvation How does Mary’s humility and submission to God’s will inspire your understanding of obedience in your own spiritual life?
  2. Mary as the Model Disciple In what ways can you imitate Mary’s faith and trust in God during times of uncertainty or difficulty?
  3. The Simplicity of Christmas How can you embrace the simplicity and humility of the Holy Family in your own Christmas preparations and celebrations?
  4. Recognizing Spiritual Richness in Poverty What lessons can you draw from the spiritually rich yet materially poor communities Monsignor Esseff describes, and how can they transform your perspective on gratitude?
  5. The Transformative Power of the Nativity How can reflecting on the nativity scene help you encounter Christ more deeply in your daily life and relationships?
  6. Living as Witnesses of Joy and Peace How can you radiate the joy and peace of Christmas to others in your family, community, and workplace?
  7. The Saints as Examples of Holiness Who are the everyday “saints” in your life that inspire you to grow in holiness, and how can you emulate their virtues?
  8. Preparing Your Heart for Christ What steps can you take during Advent to spiritually prepare your heart for Christ’s arrival this Christmas?

Gospel LK 1:39-45

“Mary set out
and traveled to the hill country in haste
to a town of Judah,
where she entered the house of Zechariah
and greeted Elizabeth.
When Elizabeth heard Mary’s greeting,
the infant leaped in her womb,
and Elizabeth, filled with the Holy Spirit,
cried out in a loud voice and said,
“Blessed are you among women,
and blessed is the fruit of your womb.
And how does this happen to me,
that the mother of my Lord should come to me?
For at the moment the sound of your greeting reached my ears,
the infant in my womb leaped for joy.
Blessed are you who believed
that what was spoken to you by the Lord
would be fulfilled.”


Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton.  He was ordained on May 30, 1953, by the late Bishop William J. Hafey, D.D. at St. Peter’s Cathedral in Scranton, PA.  Msgr. Esseff served a retreat director and confessor to St. Mother Teresa.    He continues to offer direction and retreats for the sisters of the missionaries of charity around the world.  Msgr. Esseff encountered St.  Padre Pio,  who would become a spiritual father to him.  He has lived in areas around the world,  serving in the Pontifical missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world especially to the poor.  Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute.  He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians and other religious leaders around the world.  

The Magnificat – Venerable Bede from the Office of Readings

From a commentary of Luke by Venerable Bede, priest

(Lib 1, 46-55: CCL 120, 37-39) 

The Magnificat

Mary said: My soul proclaims the greatness of the Lord, my spirit rejoices in God my Savior. The Lord has exalted me by a gift so great, so unheard of, that language is useless to describe it, and the depths of love in my heart can scarcely grasp it. I offer then all the powers of my soul in praise and thanksgiving. As I contemplate his greatness, which knows no limits, I joyfully surrender my whole life, my senses, my judgment, for my spirit rejoices in the eternal Godhead of that Jesus, that Savior, whom I have conceived in this world of time.

The Almighty has done great things for me, and holy is his name.

Mary looks back to the beginning of her song, where she said: My soul proclaims the greatness of the Lord. Only that soul for whom the Lord in his love does great things can proclaim his greatness with fitting praise and encourage those who share her desire and purpose, saying: Join with me in proclaiming the greatness of the Lord; let us extol his name together.

Those who know the Lord, yet refuse to proclaim his greatness and sanctify his name to the limit of their power, will be called least in the kingdom of heaven. His name is called holy because in the sublimity of his unique power he surpasses every creature and is far removed from all that he had made.

He has come to the help of his servant Israel for he has remembered his promise of mercy. In a beautiful phrase Mary calls Israel the servant of the Lord. The Lord came to his aid to save him. Israel is an obedient and humble servant, in the words of Hosea: Israel was a servant, and I loved him.

Those who refuse to be humble cannot be saved. They cannot say with the prophet: See, God comes to my aid; the Lord is the helper of my soul. But anyone who makes himself humble like a little child is greater in the kingdom of heaven.

The promise he made to our fathers, to Abraham and his children for ever. This does not refer to the physical descendants of Abraham, but to his spiritual children. These are his descendants, sprung not from the flesh only, but who, whether circumcised or not, have followed him in faith. Circumcised as he was, Abraham believed, and this was credited to him as an act of righteousness.

The coming of the Savior was promised to Abraham and to his descendants for ever. These are the children of promise, to whom it is said: If you belong to Christ, then you are descendants of Abraham, heirs in accordance with the promise.

COLLECT
O God, who, seeing the human race fallen into death,
willed to redeem it by the coming of your Only Begotten Son,
grant, we pray,
that those who confess his Incarnation with humble fervor
may merit his company as their Redeemer.
Who lives and reigns with you in the unity of the Holy Spirit,
one God, for ever and ever.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.