St. Bernard and the 12 Steps to Humility and Pride – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

St. Bernard and the 12 Steps to Humility and Pride – Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor have a discussion about St. Bernard of Clairvaux. They begin by discussing St. Bernard’s deep devotion to the Virgin Mary and his belief that Mary serves as the “neck” of the Mystical Body of Christ, through whom all grace from Christ is mediated to humanity.

Dr. Lilles outlines the historical context in which St. Bernard lived (1090-1153), highlighting his role in the Crusades, monastic reform, and his influence on other saints and mystics. Bernard’s central mission was to promote ongoing conversion to Christ, seeing it as the path to renewing the Church.

They go into St. Bernard’s teachings on humility and pride, as found in his writings. Dr. Lilles explains that for Bernard, truth is not just factual or feasible but relational and rooted in a deeper reality—a truth that is discovered through contemplation and faith. He contrasts this with modern views of truth, which often focus on what is feasible or factual, leading to a superficial understanding of reality.


Discerning Hearts Reflection Questions

  1. Understanding Marian Devotion: How does St. Bernard of Clairvaux’s view of Mary as the “neck of the mystical body” deepen your understanding of Marian devotion and its role in leading us closer to Christ?
  2. Personal Conversion: In what areas of your life do you feel called to deeper conversion, following St. Bernard’s emphasis on ongoing transformation to strengthen the Church?
  3. Contemplation of Truth: Reflect on how you perceive truth—do you view it primarily as facts and feasibility, or are you open to the deeper, saving truth that St. Bernard speaks of, which comes through faith and contemplation?
  4. Facing Pain with Humility: How can embracing humility and recognizing your own sinfulness help you to confront personal pain and suffering without transferring it onto others, as discussed in the context of marriage and family?
  5. Pursuit of Salvation: How does acknowledging your need for salvation as a sinner change the way you approach your relationship with God and others, and how might it influence your journey toward spiritual growth?

THE TWELVE DEGREES OF HUMILITY

XII. A permanent attitude of bodily; and spiritual prostration.
XI. The speech of a monk should be short, sensible and in a subdued tone.
X. Abstinence from frequent and light laughter.
IX. Reticence, until asked for his opinion.
VIII. Observance of the general rule of the monastery.
VII. Belief in and declaration of one’s inferiority to others.
VI. Admission and acknowledgment of one’s own unworthiness and uselessness.
V. Confession of sins.
IV. Patient endurance of hardship and severity in a spirit of obedience.
III. Obedient submission to superiors.
II. Forbearance to press personal desire.
I. Constant abstinence from sin for fear of God.

 

THE TWELVE DEGREES OF PRIDE TAKEN DOWNWARDS

I. Curiosity, when a man allows His sight and other senses to stray after things which do not concern him.
II. An unbalanced state of mind, showing itself in talk unseasonably joyous and sad.
III. Silly merriment exhibited in too frequent laughter.
IV. Conceit expressed in much talking.
V. Eccentricity attaching exaggerated importance to one’s own conduct.
VI. Self-assertion holding oneself to be more pious than others.
VII. Presumption readiness to undertake anything.
VIII. Defense of wrong-doing.
IX. Unreal confession detected when severe penance is imposed.
X. Rebellion against the rules and the brethren.
XI. Liberty to sin.
XII. Habitual transgression.


For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles

Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

St. Augustine of Hippo Novena – Day 2 – Discerning Hearts Podcast

Day 2St.-Augustine

St. Augustine has written:

“Though good and bad men suffer alike, we must not suppose that there is no difference between the men themselves, because there is no difference in what they both suffer. For even in the likeness of the sufferings, there remains an unlikeness in the sufferers; and though exposed to the same anguish, virtue and vice are not the same thing. For as the same fire causes gold to glow brightly, and chaff to smoke; and under the same flail the straw is beaten small, while the grain is cleansed; and as the lees are not mixed with the oil, though squeezed out of the vat by the same pressure, so the same violence of affliction proves, purges, clarifies the good, but damns, ruins, exterminates the wicked.” (from “The City of God”)

Heavenly Father,
we turn to you now with the intentions we hold in our hearts,
as pray as St. Augustine has taught:

Spirit of wisdom and understanding,
enlighten our minds to perceive the mysteries
of the universe in relation to eternity.

Spirit of right judgment and courage,
guide us and make us firm in our baptismal decision
to follow Jesus’ way of love.

Spirit of knowledge and reverence,
help us to see the lasting value of justice
and mercy in our everyday dealings with one another.

May we respect life
as we work to solve problems of family and nation,
economy and ecology.

Spirit of God,
spark our faith,
hope and love into new action each day.

Fill our lives with wonder and awe
in your presence which penetrates all creation.

Intercede for us, St. Augustine
That God may favorably hear our plea
And that He may grant us the grace
To accept His will in all things,
Through Jesus Christ, our Lord,
In the unity of the Holy Spirit,
One God forever and ever.

Amen.

Tuesday of the Twentieth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast


Tuesday of the Twentieth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Matthew 19:23-30

Jesus said to his disciples, ‘I tell you solemnly, it will be hard for a rich man to enter the kingdom of heaven. Yes, I tell you again, it is easier for a camel to pass through the eye of a needle than for a rich man to enter the kingdom of heaven.’ When the disciples heard this they were astonished. ‘Who can be saved, then?’ they said. Jesus gazed at them. ‘For men’ he told them ‘this is impossible; for God everything is possible.’
Then Peter spoke. ‘What about us?’ he said to him ‘We have left everything and followed you. What are we to have, then?’ Jesus said to him, ‘I tell you solemnly, when all is made new and the Son of Man sits on his throne of glory, you will yourselves sit on twelve thrones to judge the twelve tribes of Israel. And everyone who has left houses, brothers, sisters, father, mother, children or land for the sake of my name will be repaid a hundred times over, and also inherit eternal life.
‘Many who are first will be last, and the last, first.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus said to his disciples, ‘I tell you solemnly, it will be hard for a rich man to enter the kingdom of heaven. Yes, I tell you again, it is easier for a camel to pass through the eye of a needle than for a rich man to enter the kingdom of heaven.’ When the disciples heard this they were astonished. ‘Who can be saved, then?’ they said. Jesus gazed at them. ‘For men’ he told them ‘this is impossible; for God everything is possible.’
Then Peter spoke. ‘What about us?’ he said to him ‘We have left everything and followed you. What are we to have, then?’ Jesus said to him, ‘I tell you solemnly, when all is made new and the Son of Man sits on his throne of glory, you will yourselves sit on twelve thrones to judge the twelve tribes of Israel. And everyone who has left houses, brothers, sisters, father, mother, children or land for the sake of my name will be repaid a hundred times over, and also inherit eternal life.
‘Many who are first will be last, and the last, first.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus said to his disciples, ‘I tell you solemnly, it will be hard for a rich man to enter the kingdom of heaven. Yes, I tell you again, it is easier for a camel to pass through the eye of a needle than for a rich man to enter the kingdom of heaven.’ When the disciples heard this they were astonished. ‘Who can be saved, then?’ they said. Jesus gazed at them. ‘For men’ he told them ‘this is impossible; for God everything is possible.’
Then Peter spoke. ‘What about us?’ he said to him ‘We have left everything and followed you. What are we to have, then?’ Jesus said to him, ‘I tell you solemnly, when all is made new and the Son of Man sits on his throne of glory, you will yourselves sit on twelve thrones to judge the twelve tribes of Israel. And everyone who has left houses, brothers, sisters, father, mother, children or land for the sake of my name will be repaid a hundred times over, and also inherit eternal life.
‘Many who are first will be last, and the last, first.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

SISL2 – I Just Can’t Pray – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Podcasts


I Just Can’t Pray – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.

Fr. Timothy Gallagher and Kris McGregor discuss the spiritual struggles many face, particularly when prayer feels burdensome or difficult to maintain. Framed through the story of “John,” a man with a solid prayer life who experiences a period of spiritual dryness, struggling to maintain his usual practices of prayer, daily Mass, and spiritual reading; Fr. Gallagher tells us of the importance of recognizing the role of physical health in spiritual life.

John’s challenges are linked to his fatigue and poor self-care, especially his lack of sleep, which leads to diminished energy and motivation for prayer. Fr. Gallagher highlights that sometimes, what may seem like a spiritual problem is actually rooted in the body’s needs. He advises that taking care of the body—getting enough sleep, eating well, and managing stress—is crucial for maintaining a healthy spiritual life.

You can pick up a copy of the book here.


Discerning Hearts Reflection Questions

  1. Awareness of Spiritual Dryness: Are you currently experiencing a lack of desire to pray or engage in spiritual practices?
  2. Impact of Physical Well-being on Prayer: How are your sleep patterns, diet, and physical energy levels affecting your spiritual life?
  3. Self-Care and Prayer Life: Are you taking proper care of your body as a way to support your relationship with God?
  4. Evaluating Spiritual Routine: Is your current prayer routine realistic and sustainable given the demands of your life?
  5. Seeking Guidance and Support: Do you have a spiritual director or someone you can talk to about your struggles in prayer?
  6. Adaptation to Life’s Circumstances: How does your prayer life adjust to changes in your health, responsibilities, or life circumstances?
  7. Perseverance in Spiritual Practices: Are you willing to begin again and persevere in prayer despite challenges and setbacks?

An excerpt from the book:

“Yes, the spiritual life is easier when we take wise care of the body. If you struggle in the spiritual life, ask first: How is my physical energy? Do I get enough sleep? Do I exercise sufficiently? Does my diet sustain my energy? If the answers are positive, you may presume that spiritual struggles, should you experience them, arise from a different cause. But it is wise to ask these questions before you presume this.

Sometimes, life simply makes demands on our energy. If John’s pace at work increases still more, if his wife’s illness grows more serious and long-lasting, if he himself faces physical issues, if the children’s needs increase, and the like, then his energy for prayer will be less. God never asks the impossible! John, or any one of us in similar circumstances, can only do our best to care for our energy. Such expenditures of energy, accepted out of love for our vocation — in this case, marriage and fatherhood — bring us closer to God, though our prayer may be more tired. Even in such situations, however, God asks us to care for the body as best we can. And this will bless our prayer.”

Gallagher O.M.V, Fr. Timothy ; Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (p. 17). Sophia Institute Press. Kindle Edition.


To find more episodes from this series, visit the Struggles in the Spiritual Life Podcast


From the book’s description: “Here is a powerful, life-changing book that will help you understand and conquer the struggles you face in your spiritual life. It’s a book for those who love the Lord and desire holiness yet often feel adrift or stagnant in their search for spiritual growth.

All of us encounter valleys on our journey with the Lord — those periods of spiritual desolation that are a painful yet unavoidable feature of our prayer life. Spiritual desolation is as complex as we are, so understanding what is happening and responding to it properly are critical to reaching the heights of holiness.

With warmth and understanding, Fr. Gallagher carefully identifies in this book the various forms of spiritual and nonspiritual desolation and supplies the remedy for each. You’ll learn how to discern whether your struggles derive from medical or psychological conditions or whether those struggles are spiritual and permitted by the Lord for reasons of growth. In each case, you’ll be given the remedy for the struggle. You’ll also learn the forms of spiritual dryness and of the Dark Night — and how to respond to them.

In chapter after chapter, Fr. Gallagher presents a particular struggle as experienced by fictional characters and then provides the advice he gives to those who come to him for spiritual direction about that struggle. You’ll gain confidence as you journey through desolation, and you’ll learn to reject the enemy’s ploys to infect you with a sense of hopelessness.


Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

 

St. Augustine of Hippo Novena – Day 1 – Discerning Hearts Podcast


Day 1 St.-Augustine-1

St. Augustine has written:

“No one knows what he himself is made of, except his own spirit within him, yet there is still some part of him which remains hidden even from his own spirit; but you, Lord, know everything about a human being because you have made him…Let me, then, confess what I know about myself, and confess too what I do not know, because what I know of myself I know only because you shed light on me, and what I do not know I shall remain ignorant about until my darkness becomes like bright noon before your face.” (from the “Confessions”)

Heavenly Father,
we turn to you now with the intentions we hold in our hearts,
as pray as St. Augustine has taught:

Spirit of wisdom and understanding,
enlighten our minds to perceive the mysteries
of the universe in relation to eternity.

Spirit of right judgment and courage,
guide us and make us firm in our baptismal decision
to follow Jesus’ way of love.

Spirit of knowledge and reverence,
help us to see the lasting value of justice
and mercy in our everyday dealings with one another.

May we respect life
as we work to solve problems of family and nation,
economy and ecology.

Spirit of God,
spark our faith,
hope and love into new action each day.

Fill our lives with wonder and awe
in your presence which penetrates all creation.

Intercede for us, , St. Augustine
That God may favorably hear our plea
And that He may grant us the grace
To accept His will in all things,
Through Jesus Christ, our Lord,
In the unity of the Holy Spirit,
One God forever and ever.

Amen.

For the complete 9 Day novena visit the “Discerning Hearts St. Augustine of Hippo Novena – Mp3 audio and text page

St. Bernard of Clairvaux Novena Day 9 – Discerning Hearts Podcast

Day 9

PicturingMaryDuoSt. Bernard you have said:

“Let us not imagine that we obscure the glory of the Son by the great praise we lavish on the Mother; for the more she is honored, the greater is the glory of her Son. There can be no doubt that whatever we say in praise of the Mother gives equal praise to the Son. O Blessed Mary, whoever loves you honors God; whoever serves you pleases God; whoever invokes your holy name with a pure heart will infallibly receive the object of his petition.

St. Bernard you have given us this prayer and with you, we pray:

(The Memorare)

REMEMBER, O most gracious Virgin Mary, that never was it known that anyone who fled to thy protection, implored thy help, or sought thy intercession was left unaided. Inspired with this confidence, I fly to thee, O Virgin of virgins, my Mother; to thee do I come; before thee I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in thy mercy hear and answer me. Amen.

O God, who made of the Abbot Saint Bernard
a man consumed with zeal for your house
and a light shining and burning in your Church,
grant, through his intercession,
that we may be on fire with the same spirit
and walk always as children of light.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
one God, for ever and ever.  Amen.

 

The music chant used within this prayer is an excerpt from “Missa pro defunctis – VI. Offertorium” by Giammatteo Asola  preformed by Papalin under creative common license

For the complete novena visit:
The Nine Day Novena to St. Bernard of Clairvaux – Mp3 audio and Text

 

Monday of the Twentieth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

Monday of the Twentieth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Matthew 19:16-22

There was a man who came to Jesus and asked, ‘Master, what good deed must I do to possess eternal life?’ Jesus said to him, ‘Why do you ask me about what is good? There is one alone who is good. But if you wish to enter into life, keep the commandments.’ He said, ‘Which?’ ‘These:’ Jesus replied ‘You must not kill. You must not commit adultery. You must not bring false witness. Honour your father and mother, and: you must love your neighbour as yourself.’ The young man said to him, ‘I have kept all these. What more do I need to do?’ Jesus said, ‘If you wish to be perfect, go and sell what you own and give the money to the poor, and you will have treasure in heaven; then come, follow me.’ But when the young man heard these words he went away sad, for he was a man of great wealth.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

There was a man who came to Jesus and asked, ‘Master, what good deed must I do to possess eternal life?’ Jesus said to him, ‘Why do you ask me about what is good? There is one alone who is good. But if you wish to enter into life, keep the commandments.’ He said, ‘Which?’ ‘These:’ Jesus replied ‘You must not kill. You must not commit adultery. You must not bring false witness. Honour your father and mother, and: you must love your neighbour as yourself.’ The young man said to him, ‘I have kept all these. What more do I need to do?’ Jesus said, ‘If you wish to be perfect, go and sell what you own and give the money to the poor, and you will have treasure in heaven; then come, follow me.’ But when the young man heard these words he went away sad, for he was a man of great wealth.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

There was a man who came to Jesus and asked, ‘Master, what good deed must I do to possess eternal life?’ Jesus said to him, ‘Why do you ask me about what is good? There is one alone who is good. But if you wish to enter into life, keep the commandments.’ He said, ‘Which?’ ‘These:’ Jesus replied ‘You must not kill. You must not commit adultery. You must not bring false witness. Honour your father and mother, and: you must love your neighbour as yourself.’ The young man said to him, ‘I have kept all these. What more do I need to do?’ Jesus said, ‘If you wish to be perfect, go and sell what you own and give the money to the poor, and you will have treasure in heaven; then come, follow me.’ But when the young man heard these words he went away sad, for he was a man of great wealth.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

The Eucharist and the Hope of Conversion with Deacon James Keating Ph.D. – Discerning Hearts Podcast


The Eucharist and the Hope of Conversion

with Deacon James Keating Ph.D.

In “The Eucharist and Hope for Conversion,” Deacon James Keating discusses the deep spiritual significance of the Eucharist and the Sacrament of Reconciliation as central to the Catholic faith. He emphasizes the importance of participating in the Mass not merely as an external ritual but as an intimate involvement in the life, death, and resurrection of Jesus Christ. Dcn. Keating challenges the modern cultural inclination toward self-involvement and immediate gratification, advocating instead for a spiritual life that transcends these tendencies through a sincere focus on Christ. He explores the transformative power of the Eucharist in helping believers move away from self-centeredness to a life centered on God, ultimately leading to true freedom and peace. Dcn. Keating also discusses the sacrament of Reconciliation as a vital means of returning to reality, aligning oneself with God’s mercy, and breaking free from the isolation caused by sin.


Discerning Hearts Reflection Questions:

  1. How does my participation in the Mass reflect my relationship with Christ, and in what ways can I deepen this connection?
  2. In what areas of my life am I still holding onto self-centeredness, and how can I surrender these to God?
  3. How do I understand the role of the Eucharist in my spiritual journey, particularly in overcoming the temptation of immediate gratification?
  4. When was the last time I received the Sacrament of Reconciliation, and how can I more regularly incorporate this practice into my spiritual life?
  5. How can I support others in their journey toward a deeper participation in the Eucharist and a life centered on Christ?

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO. 

Check out Deacon Keating’s “Discerning Heart” page

St. Bernard of Clairvaux Novena Day 8 – Discerning Hearts Catholic Podcast

Day 8saint-bernard-of-clairvaux-10

St. Bernard you have said:

“Many appear full of mildness and sweetness as long as everything goes their own way; but the moment any contradiction or adversity arises, they are in a flame, and begin to rage like a burning mountain. Such people as these are like red-hot coals hidden under ashes. This is not the mildness which Our Lord undertook to teach us in order to make us like unto Himself.”

“If anyone makes himself his own master in the spiritual life, he makes himself scholar to a fool.”

St. Bernard you have given us this prayer and with you, we pray:

(The Memorare)

REMEMBER, O most gracious Virgin Mary, that never was it known that anyone who fled to thy protection, implored thy help, or sought thy intercession was left unaided. Inspired with this confidence, I fly to thee, O Virgin of virgins, my Mother; to thee do I come; before thee I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in thy mercy hear and answer me. Amen.

O God, who made of the Abbot Saint Bernard
a man consumed with zeal for your house
and a light shining and burning in your Church,
grant, through his intercession,
that we may be on fire with the same spirit
and walk always as children of light.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
one God, for ever and ever.  Amen.

 

The music chant used within this prayer is an excerpt from “Missa pro defunctis – VI. Offertorium” by Giammatteo Asola  preformed by Papalin under creative common license

For the complete novena visit:
The Nine Day Novena to St. Bernard of Clairvaux – Mp3 audio and Text

 

Sunday of the Twentieth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

Sunday of the Twentieth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 6:51-58

Jesus said to the crowd:
‘I am the living bread which has come down from heaven.
Anyone who eats this bread will live for ever;
and the bread that I shall give is my flesh,
for the life of the world.’
Then the Jews started arguing with one another: ‘How can this man give us his flesh to eat?’ they said. Jesus replied:
‘I tell you most solemnly,
if you do not eat the flesh of the Son of Man and drink his blood,
you will not have life in you.
Anyone who does eat my flesh and drink my blood
has eternal life,
and I shall raise him up on the last day.
For my flesh is real food
and my blood is real drink.
He who eats my flesh and drinks my blood
lives in me
and I live in him.
As I, who am sent by the living Father,
myself draw life from the Father,
so whoever eats me will draw life from me.
This is the bread come down from heaven;
not like the bread our ancestors ate:
they are dead,
but anyone who eats this bread will live for ever.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus said to the crowd:
‘I am the living bread which has come down from heaven.
Anyone who eats this bread will live for ever;
and the bread that I shall give is my flesh,
for the life of the world.’
Then the Jews started arguing with one another: ‘How can this man give us his flesh to eat?’ they said. Jesus replied:
‘I tell you most solemnly,
if you do not eat the flesh of the Son of Man and drink his blood,
you will not have life in you.
Anyone who does eat my flesh and drink my blood
has eternal life,
and I shall raise him up on the last day.
For my flesh is real food
and my blood is real drink.
He who eats my flesh and drinks my blood
lives in me
and I live in him.
As I, who am sent by the living Father,
myself draw life from the Father,
so whoever eats me will draw life from me.
This is the bread come down from heaven;
not like the bread our ancestors ate:
they are dead,
but anyone who eats this bread will live for ever.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus said to the crowd:
‘I am the living bread which has come down from heaven.
Anyone who eats this bread will live for ever;
and the bread that I shall give is my flesh,
for the life of the world.’
Then the Jews started arguing with one another: ‘How can this man give us his flesh to eat?’ they said. Jesus replied:
‘I tell you most solemnly,
if you do not eat the flesh of the Son of Man and drink his blood,
you will not have life in you.
Anyone who does eat my flesh and drink my blood
has eternal life,
and I shall raise him up on the last day.
For my flesh is real food
and my blood is real drink.
He who eats my flesh and drinks my blood
lives in me
and I live in him.
As I, who am sent by the living Father,
myself draw life from the Father,
so whoever eats me will draw life from me.
This is the bread come down from heaven;
not like the bread our ancestors ate:
they are dead,
but anyone who eats this bread will live for ever.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.