St. Francis de Sales Novena – Day 1 – Discerning Hearts Podcasts

St. Francis de Sales Novena – Day 1

Day 1

St. Francis de Sales Novena Day 1 audio podcast text

There is no clock, no matter how good it may be, that doesn’t need resetting and rewinding twice a day, once in the morning and once in the evening. In addition, at least once a year it must be taken apart to remove the dirt clogging it, straighten out bent parts and repair those worn out. In like manner, every morning and evening a person who really takes care of his heart must rewind it for God’s service by means of certain practices of piety. At least once a year he must take it apart and examine every piece in detail; that is, every affection and passion, in order to repair whatever defects there may be. (INT. Part 5, Ch. 1; O. III, p. 340)

 

O blessed Francis de Sales, who on earth did excel in a life of virtue,
especially in the love of God and neighbor,
I earnestly ask you to take me under your compassionate care and protection.
Obtain for me conversion of mind and heart.
Grant that all people,
especially (names of those whom you wish to include) may experience
the depth of God’s redeeming and healing love.
Teach me to fix my eyes on the things of heaven
even as I walk each day with my feet planted firmly on the earth.
Help me, through the practice of virtue and the pursuit of devotion,
to avoid anything that would otherwise cause me to stumble
in my attempt to follow Christ
and to be an instrument of the Holy Spirit.
Encouraged by your prayers and example,
help me to live fully my sacred dignity
with the hope of experiencing my sacred destiny:
eternal life with God.
Receive also this particular need or concern
that I now lift up in prayer. (mention your particular need).
O God, for the salvation of all,
you desired that St. Francis de Sales—
preacher, missionary, confessor, bishop and founder—
should befriend many long the road to salvation.
Mercifully grant that we,
infused with the humility and gentleness of his charity,
guided by his wisdom and sharing in his spirit
may experience eternal life.

We ask this through Christ our Lord. Amen.

St. Francis de Sales, pray for us.

For the complete 9-Day St. Francis de Sales Novena – Mp3 audio and text visit here

St. Hilary of Poitiers – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast


St. Hilary of Poitiers – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

  • Born: 310 AD,
  • Died: May 2, 367 AD

Dr. Matthew Bunson and Kris McGregor discuss the life and legacy of St. Hilary of Poitiers, a Doctor of the Church proclaimed in 1851. Born in 4th-century Gaul to a pagan family, Hilary was well-educated and uniquely versed in Greek, an unusual skill in the Latin West. His conversion to Christianity was inspired by a profound encounter with scripture, particularly passages revealing God’s nature, such as “I am who I am” (Exodus) and “In the beginning was the Word” (John). Hilary’s theological insights, personal holiness, and pastoral leadership as bishop of Poitiers earned him the titles “Hammer of the Arians” and “Athanasius of the West” for his staunch defense of orthodox Christianity against the Arian heresy.

Exiled for opposing Emperor Constantius II’s Aryan sympathies, Hilary used his time in the East to master Arian theology and Greek theological texts, becoming a bridge between Eastern and Western Church traditions. His writings, especially On the Trinity and his commentaries on Matthew and the Psalms, reflect his deep faith and intellectual rigor, emphasizing baptismal faith and God’s nature as love. A gentle yet firm mediator, Hilary’s diplomacy and charity helped unify factions within the Church and contributed to the eventual defeat of Arianism. His enduring influence includes his role as one of the first hymn composers in the West and a pioneer in biblical exegesis.


Discerning Hearts Reflection Questions

  • The Significance of Conversion: Reflect on how St. Hilary’s search for truth and encounter with scripture led to his transformation and how scripture continues to shape your own faith journey.
  • Defense of Orthodoxy: Consider St. Hilary’s unwavering commitment to defending the Church’s teachings against heresies and how you can stand firm in your own faith while practicing charity.
  • The Power of Education and Preparation: Ponder the role of St. Hilary’s classical education and knowledge of Greek in his theological work, and how you can use your own gifts to serve the Church.
  • The Impact of Suffering and Exile: Meditate on how St. Hilary’s exile became an opportunity for growth and ministry, and how God may use challenges in your life for greater good.
  • Unity Through Charity: Reflect on St. Hilary’s ability to reconcile factions within the Church through love and diplomacy, and how you can promote unity in your community.
  • The Influence of Scripture and Hymns: Contemplate the transformative power of scripture and sacred music in St. Hilary’s life and teaching, and how they nurture your own spiritual life.
  • Living a Life of Gentleness and Strength: Consider how St. Hilary balanced being a “hammer of the Arians” with his gentleness and love, and how you can embody both strength and compassion in your faith.

For more on St. Hilary of Poitiers and his teachings:

From Vatican.va, an excerpt from the teachings of Pope Benedict XVI  General Audience 2007:

St.-Hilary-1

“To sum up the essentials of his doctrine, I would like to say that Hilary found the starting point for his theological reflection in baptismal faith. In De Trinitate, Hilary writes: Jesus “has commanded us to baptize in the name of the Father and of the Son and of the Holy Spirit (cf. Mt 28: 19), that is, in the confession of the Author, of the Only-Begotten One and of the Gift. The Author of all things is one alone, for one alone is God the Father, from whom all things proceed. And one alone is Our Lord Jesus Christ, through whom all things exist (cf. I Cor 8: 6), and one alone is the Spirit (cf. Eph 4: 4), a gift in all…. In nothing can be found to be lacking so great a fullness, in which the immensity in the Eternal One, the revelation in the Image, joy in the Gift, converge in the Father, in the Son and in the Holy Spirit” (De Trinitate 2, 1). God the Father, being wholly love, is able to communicate his divinity to his Son in its fullness. I find particularly beautiful the following formula of St Hilary: “God knows not how to be anything other than love, he knows not how to be anyone other than the Father. Those who love are not envious and the one who is the Father is so in his totality. This name admits no compromise, as if God were father in some aspects and not in others” (ibid., 9, 61).

For this reason the Son is fully God without any gaps or diminishment. “The One who comes from the perfect is perfect because he has all, he has given all” (ibid., 2, 8). Humanity finds salvation in Christ alone, Son of God and Son of man. In assuming our human nature, he has united himself with every man, “he has become the flesh of us all” (Tractatus super Psalmos 54, 9); “he took on himself the nature of all flesh and through it became true life, he has in himself the root of every vine shoot” (ibid., 51, 16). For this very reason the way to Christ is open to all – because he has drawn all into his being as a man -, even if personal conversion is always required: “Through the relationship with his flesh, access to Christ is open to all, on condition that they divest themselves of their former self (cf. Eph 4: 22), nailing it to the Cross (cf. Col 2: 14); provided we give up our former way of life and convert in order to be buried with him in his baptism, in view of life (cf. Col1: 12; Rom 6: 4)” (ibid., 91, 9).

Fidelity to God is a gift of his grace. Therefore, St Hilary asks, at the end of his Treatise on the Trinity, to be able to remain ever faithful to the baptismal faith. It is a feature of this book: reflection is transformed into prayer and prayer returns to reflection. The whole book is a dialogue with God.
I would like to end today’s Catechesis with one of these prayers, which thus becomes our prayer:
“Obtain, O Lord”, St Hilary recites with inspiration, “that I may keep ever faithful to what I have professed in the symbol of my regeneration, when I was baptized in the Father, in the Son and in the Holy Spirit. That I may worship you, our Father, and with you, your Son; that I may deserve your Holy Spirit, who proceeds from you through your Only Begotten Son… Amen” (De Trinitate 12, 57).”

For more visit Vatican.va


For more from Dr. Matthew Bunson check out his Discerning Hearts page

Dr. Matthew E. Bunson is a Register senior editor and senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints, and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

St. Anthony of the Desert Novena – Day 7 – Discerning Hearts Podcast

St. Anthony of the Desert Novena – Day 7

Day 7

From the Sayings of St. Anthony of the Desert:

The brothers praised a monk before Abba Anthony. When the monk came to see him, Anthony wanted to know how he would bear insults, and seeing that he could not bear them at all, he said to him, “You are like a village magnificently decorated on the outside, but destroyed from within by robbers.”

A brother said to Abba Anthony, “Pray for me.” The old man said to him, “I will have no mercy on you, nor will God have any, if you yourself do not make an effort and if you do not pray to God.”

 

Dear God,

St Anthony of the Desert accepted your call to renounce the world and to love you above all things.
He faithfully served you in the solitude of the desert by fasting, prayer, humility and good works.
In the Sign of the Cross, he triumphed over the devil.
Through his intercession, may we learn to love you better; with all our hearts, all our souls, all our minds, all our strength and to love our neighbors as we love ourselves.
St Anthony, great and powerful saint, intercede for us also for this special request (mention your request).
We ask this through our Lord Jesus Christ, who lives and reigns with God the Father and the Holy Spirit, one God, for ever and ever.

Amen
St. Anthony of the Desert, pray for us.

For the entire 9-Day St. Anthony of the Desert Novena Mp3 audio and Text Page

The sayings  of St. Anthony us, as translated by the late Sr Benedicta Ward SLG , are taken from her  The Sayings of the Desert Fathers:

Tuesday of the 1st Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

Tuesday of the First Week in Ordinary Time  – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Mark 1:21-28

Jesus and his disciples went as far as Capernaum, and as soon as the sabbath came he went to the synagogue and began to teach. And his teaching made a deep impression on them because, unlike the scribes, he taught them with authority.
In their synagogue just then there was a man possessed by an unclean spirit and it shouted, ‘What do you want with us, Jesus of Nazareth? Have you come to destroy us? I know who you are: the Holy One of God.’ But Jesus said sharply, ‘Be quiet! Come out of him!’ And the unclean spirit threw the man into convulsions and with a loud cry went out of him. The people were so astonished that they started asking each other what it all meant. ‘Here is a teaching that is new’ they said ‘and with authority behind it: he gives orders even to unclean spirits and they obey him.’ And his reputation rapidly spread everywhere, through all the surrounding Galilean countryside.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus and his disciples went as far as Capernaum, and as soon as the sabbath came he went to the synagogue and began to teach. And his teaching made a deep impression on them because, unlike the scribes, he taught them with authority.
In their synagogue just then there was a man possessed by an unclean spirit and it shouted, ‘What do you want with us, Jesus of Nazareth? Have you come to destroy us? I know who you are: the Holy One of God.’ But Jesus said sharply, ‘Be quiet! Come out of him!’ And the unclean spirit threw the man into convulsions and with a loud cry went out of him. The people were so astonished that they started asking each other what it all meant. ‘Here is a teaching that is new’ they said ‘and with authority behind it: he gives orders even to unclean spirits and they obey him.’ And his reputation rapidly spread everywhere, through all the surrounding Galilean countryside.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Jesus and his disciples went as far as Capernaum, and as soon as the sabbath came he went to the synagogue and began to teach. And his teaching made a deep impression on them because, unlike the scribes, he taught them with authority.
In their synagogue just then there was a man possessed by an unclean spirit and it shouted, ‘What do you want with us, Jesus of Nazareth? Have you come to destroy us? I know who you are: the Holy One of God.’ But Jesus said sharply, ‘Be quiet! Come out of him!’ And the unclean spirit threw the man into convulsions and with a loud cry went out of him. The people were so astonished that they started asking each other what it all meant. ‘Here is a teaching that is new’ they said ‘and with authority behind it: he gives orders even to unclean spirits and they obey him.’ And his reputation rapidly spread everywhere, through all the surrounding Galilean countryside.

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

May the Lord bless us, and keep us from all evil, and bring us to everlasting life.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

 

MC2 – Power of Imaginative Prayer – Meditation and Contemplation with Fr. Timothy Gallagher – Discerning Hearts Podcast

Power of Imaginative Prayer – Meditation and Contemplation with Fr. Timothy Gallagher

Fr. Timothy Gallagher explores the distinctions and interplay between meditation and contemplation in the Ignatian tradition, with Fr. Timothy Gallagher providing insights into how these methods deepen engagement with Scripture. Meditation involves reflecting on the meaning of words in Scripture (e.g., pondering “Blessed are the poor in spirit”), while contemplation is an imaginative engagement with biblical events, such as entering the scene of Jesus calming the storm. Fr. Gallagher illustrates these practices through examples from St. John Chrysostom, Jesuit Bishop Alban Goodier, and others, showing how meditation leads to reflection and heart transformation, while contemplation evokes vivid spiritual experiences.

Scripture has a transformative power where both meditation and contemplation awaken a deeper relationship with God. A good way to begin practicing these methods can start simply by setting aside daily time for prayer. Through examples like imaginative contemplation of Jesus’ calmness before Pilate and Mark’s meditation on the Good Shepherd, prayer opens the heart to spiritual consolation, hope, and personal insight.


St.-Ignatius-5

Discerning Hearts Reflection Questions

  1. Facing the Storms of Life Reflect on how you respond to challenges and where you see Jesus accompanying you during difficult times.
  2. Meditating with Scripture Consider the depth of your reflection on the meaning of God’s Word and how it speaks to your heart.
  3. Engaging the Imagination in Prayer Explore how immersing yourself in Gospel scenes can bring new insights and intimacy with Christ.
  4. Recognizing God’s Presence in Silence Reflect on moments when God seemed distant and how these experiences have shaped your trust in Him.
  5. Commitment to Daily Prayer Assess your dedication to praying with Scripture regularly and the spiritual growth it fosters.

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola.” For more information on how to obtain copies of Fr. Gallaghers’s various books and audio, which are available for purchase, please visit  his  website:   frtimothygallagher.org

Did you know that Fr. Timothy Gallagher has 15 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

St. Anthony of the Desert Novena – Day 6 – Discerning Hearts Podcast

St. Anthony of the Desert Novena Day 6

Day 6

From the Sayings of St. Anthony of the Desert:

A hunter in the desert saw Abba Anthony enjoying himself with the brethren and he was shocked. Wanting to show him that it was necessary sometimes to meet the needs of the brethren, the old man said to him, “Put an arrow in your bow and shoot it.” So, he did. The old man said, “Shoot another,” and he did so. Then the old man said, “Shoot yet again,” and the hunter replied “If I bend my bow so much I will break it.” Then the old man said to him, “It is the same with the work of God. If we stretch the brethren beyond measure they will soon break. Sometimes it is necessary to come down to meet their needs.” When he heard these words the hunter was pierced by compunction and, greatly edified by the old man, he went away. As for the brethren, they went home strengthened.

Dear God,

St Anthony of the Desert accepted your call to renounce the world and to love you above all things.
He faithfully served you in the solitude of the desert by fasting, prayer, humility and good works.
In the Sign of the Cross, he triumphed over the devil.
Through his intercession, may we learn to love you better; with all our hearts, all our souls, all our minds, all our strength and to love our neighbors as we love ourselves.
St Anthony, great and powerful saint, intercede for us also for this special request (mention your request).
We ask this through our Lord Jesus Christ, who lives and reigns with God the Father and the Holy Spirit, one God, forever and ever.

Amen
St. Anthony of the Desert, pray for us.

For the entire 9-Day St. Anthony of the Desert Novena Mp3 audio and Text Page

The sayings  of St. Anthony us, as translated by the late Sr Benedicta Ward SLG , are taken from her  The Sayings of the Desert Fathers:

Monday of the 1st Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart

Monday of the 1st Week in Ordinary Time  – A Time of Lectio Divina for the Discerning Heart

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Mark 1:14-20

After John had been arrested, Jesus went into Galilee. There he proclaimed the Good News from God. ‘The time has come’ he said ‘and the kingdom of God is close at hand. Repent, and believe the Good News.’
As he was walking along by the Sea of Galilee he saw Simon and his brother Andrew casting a net in the lake – for they were fishermen. And Jesus said to them, ‘Follow me and I will make you into fishers of men.’ And at once they left their nets and followed him.
Going on a little further, he saw James son of Zebedee and his brother John; they too were in their boat, mending their nets. He called them at once and, leaving their father Zebedee in the boat with the men he employed, they went after him.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

After John had been arrested, Jesus went into Galilee. There he proclaimed the Good News from God. ‘The time has come’ he said ‘and the kingdom of God is close at hand. Repent, and believe the Good News.’
As he was walking along by the Sea of Galilee he saw Simon and his brother Andrew casting a net in the lake – for they were fishermen. And Jesus said to them, ‘Follow me and I will make you into fishers of men.’ And at once they left their nets and followed him.
Going on a little further, he saw James son of Zebedee and his brother John; they too were in their boat, mending their nets. He called them at once and, leaving their father Zebedee in the boat with the men he employed, they went after him.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

After John had been arrested, Jesus went into Galilee. There he proclaimed the Good News from God. ‘The time has come’ he said ‘and the kingdom of God is close at hand. Repent, and believe the Good News.’
As he was walking along by the Sea of Galilee he saw Simon and his brother Andrew casting a net in the lake – for they were fishermen. And Jesus said to them, ‘Follow me and I will make you into fishers of men.’ And at once they left their nets and followed him.
Going on a little further, he saw James son of Zebedee and his brother John; they too were in their boat, mending their nets. He called them at once and, leaving their father Zebedee in the boat with the men he employed, they went after him.

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

May the Lord bless us, and keep us from all evil, and bring us to everlasting life.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

 

St. Anthony of the Desert Novena – Day 5 – Discerning Hearts Podcast

St. Anthony of the Desert Novena – Day 5

Day 5

From the Sayings of St. Anthony of the Desert:

Some brothers came to find Abba Anthony to tell him about the visions they were having, and to find out from him if they were true or if they came from the demons. They had a donkey which died on the way. When they reached the place where the old man was, he said to them before they could ask him anything, “How was it that the little donkey died on the way here?” They said, “How do you know about that, Father?” And he told them, “the demons showed me what happened.” So they said, “That was what we came to question you about, for fear we were being deceived, for we have visions which often turn out to be true.” Thus the old man convinced them, by the example of the donkey, that their visions came from the demons.

Dear God,

St Anthony of the Desert accepted your call to renounce the world and to love you above all things.
He faithfully served you in the solitude of the desert by fasting, prayer, humility and good works.
In the Sign of the Cross, he triumphed over the devil.
Through his intercession, may we learn to love you better; with all our hearts, all our souls, all our minds, all our strength and to love our neighbors as we love ourselves.
St Anthony, great and powerful saint, intercede for us also for this special request (mention your request).
We ask this through our Lord Jesus Christ, who lives and reigns with God the Father and the Holy Spirit, one God, forever and ever.

Amen

St. Anthony of the Desert, pray for us.

 

The sayings  of St. Anthony us, as translated by the late Sr Benedicta Ward SLG , are taken from her  The Sayings of the Desert Fathers:

The Baptism of the Lord – A Time of Lectio Divina for the Discerning Heart

The Baptism of the Lord  – A Time of Lectio Divina for the Discerning Heart

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Luke 3:15-16,21-22

A feeling of expectancy had grown among the people, who were beginning to think that John might be the Christ, so John declared before them all, ‘I baptise you with water, but someone is coming, someone who is more powerful than I am, and I am not fit to undo the strap of his sandals; he will baptise you with the Holy Spirit and fire. Now when all the people had been baptised and while Jesus after his own baptism was at prayer, heaven opened and the Holy Spirit descended on him in bodily shape, like a dove. And a voice came from heaven, ‘You are my Son, the Beloved; my favour rests on you.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

A feeling of expectancy had grown among the people, who were beginning to think that John might be the Christ, so John declared before them all, ‘I baptise you with water, but someone is coming, someone who is more powerful than I am, and I am not fit to undo the strap of his sandals; he will baptise you with the Holy Spirit and fire. Now when all the people had been baptised and while Jesus after his own baptism was at prayer, heaven opened and the Holy Spirit descended on him in bodily shape, like a dove. And a voice came from heaven, ‘You are my Son, the Beloved; my favour rests on you.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

A feeling of expectancy had grown among the people, who were beginning to think that John might be the Christ, so John declared before them all, ‘I baptise you with water, but someone is coming, someone who is more powerful than I am, and I am not fit to undo the strap of his sandals; he will baptise you with the Holy Spirit and fire. Now when all the people had been baptised and while Jesus after his own baptism was at prayer, heaven opened and the Holy Spirit descended on him in bodily shape, like a dove. And a voice came from heaven, ‘You are my Son, the Beloved; my favour rests on you.’

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

May the Lord bless us, and keep us from all evil, and bring us to everlasting life.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

 

St. Anthony of the Desert Novena – Day 4 – Discerning Hearts Podcast

St. Anthony of the Desert Novena – Day 4

Day 4

From the Sayings of St. Anthony of the Desert:

Abbe Pambo asked Abba Anthony, “What ought I to do?” and the old man said to him, “Do not trust in your own righteousness, do not worry about the past, but control your tongue and your stomach.”

 

Abba Anthony said, “I saw the snares that the enemy spreads out over the world and I said groaning, ‘What can get through from such snares?” Then I heard a voice saying to me, “Humility.’

Dear God,

St Anthony of the Desert accepted your call to renounce the world and to love you above all things.
He faithfully served you in the solitude of the desert by fasting, prayer, humility and good works.
In the Sign of the Cross, he triumphed over the devil.
Through his intercession, may we learn to love you better; with all our hearts, all our souls, all our minds, all our strength and to love our neighbors as we love ourselves.
St Anthony, great and powerful saint, intercede for us also for this special request (mention your request).
We ask this through our Lord Jesus Christ, who lives and reigns with God the Father and the Holy Spirit, one God, for ever and ever.

Amen

St. Anthony of the Desert, pray for us.

 

The sayings  of St. Anthony us, as translated by the late Sr Benedicta Ward SLG , are taken from her  The Sayings of the Desert Fathers: