Monday of the Fourth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast


Monday of the Fourth Week in Ordinary Time  – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Mark 5:1-20

Jesus and his disciples reached the country of the Gerasenes on the other side of the lake, and no sooner had Jesus left the boat than a man with an unclean spirit came out from the tombs towards him. The man lived in the tombs and no one could secure him any more, even with a chain; because he had often been secured with fetters and chains but had snapped the chains and broken the fetters, and no one had the strength to control him. All night and all day, among the tombs and in the mountains, he would howl and gash himself with stones. Catching sight of Jesus from a distance, he ran up and fell at his feet and shouted at the top of his voice, ‘What do you want with me, Jesus, son of the Most High God? Swear by God you will not torture me!’ – for Jesus had been saying to him, ‘Come out of the man, unclean spirit.’ ‘What is your name?’ Jesus asked. ‘My name is legion,’ he answered ‘for there are many of us.’ And he begged him earnestly not to send them out of the district.

Now there was there on the mountainside a great herd of pigs feeding, and the unclean spirits begged him, ‘Send us to the pigs, let us go into them.’ So he gave them leave. With that, the unclean spirits came out and went into the pigs, and the herd of about two thousand pigs charged down the cliff into the lake, and there they were drowned. The swineherds ran off and told their story in the town and in the country round about; and the people came to see what had really happened. They came to Jesus and saw the demoniac sitting there, clothed and in his full senses – the very man who had had the legion in him before – and they were afraid. And those who had witnessed it reported what had happened to the demoniac and what had become of the pigs. Then they began to implore Jesus to leave the neighborhood. As he was getting into the boat, the man who had been possessed begged to be allowed to stay with him. Jesus would not let him but said to him, ‘Go home to your people and tell them all that the Lord in his mercy has done for you.’ So the man went off and proceeded to spread throughout the Decapolis all that Jesus had done for him. And everyone was amazed.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus and his disciples reached the country of the Gerasenes on the other side of the lake, and no sooner had Jesus left the boat than a man with an unclean spirit came out from the tombs towards him. The man lived in the tombs and no one could secure him any more, even with a chain; because he had often been secured with fetters and chains but had snapped the chains and broken the fetters, and no one had the strength to control him. All night and all day, among the tombs and in the mountains, he would howl and gash himself with stones. Catching sight of Jesus from a distance, he ran up and fell at his feet and shouted at the top of his voice, ‘What do you want with me, Jesus, son of the Most High God? Swear by God you will not torture me!’ – for Jesus had been saying to him, ‘Come out of the man, unclean spirit.’ ‘What is your name?’ Jesus asked. ‘My name is legion,’ he answered ‘for there are many of us.’ And he begged him earnestly not to send them out of the district.

Now there was there on the mountainside a great herd of pigs feeding, and the unclean spirits begged him, ‘Send us to the pigs, let us go into them.’ So he gave them leave. With that, the unclean spirits came out and went into the pigs, and the herd of about two thousand pigs charged down the cliff into the lake, and there they were drowned. The swineherds ran off and told their story in the town and in the country round about; and the people came to see what had really happened. They came to Jesus and saw the demoniac sitting there, clothed and in his full senses – the very man who had had the legion in him before – and they were afraid. And those who had witnessed it reported what had happened to the demoniac and what had become of the pigs. Then they began to implore Jesus to leave the neighborhood. As he was getting into the boat, the man who had been possessed begged to be allowed to stay with him. Jesus would not let him but said to him, ‘Go home to your people and tell them all that the Lord in his mercy has done for you.’ So the man went off and proceeded to spread throughout the Decapolis all that Jesus had done for him. And everyone was amazed.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus and his disciples reached the country of the Gerasenes on the other side of the lake, and no sooner had Jesus left the boat than a man with an unclean spirit came out from the tombs towards him. The man lived in the tombs and no one could secure him any more, even with a chain; because he had often been secured with fetters and chains but had snapped the chains and broken the fetters, and no one had the strength to control him. All night and all day, among the tombs and in the mountains, he would howl and gash himself with stones. Catching sight of Jesus from a distance, he ran up and fell at his feet and shouted at the top of his voice, ‘What do you want with me, Jesus, son of the Most High God? Swear by God you will not torture me!’ – for Jesus had been saying to him, ‘Come out of the man, unclean spirit.’ ‘What is your name?’ Jesus asked. ‘My name is legion,’ he answered ‘for there are many of us.’ And he begged him earnestly not to send them out of the district.

Now there was there on the mountainside a great herd of pigs feeding, and the unclean spirits begged him, ‘Send us to the pigs, let us go into them.’ So he gave them leave. With that, the unclean spirits came out and went into the pigs, and the herd of about two thousand pigs charged down the cliff into the lake, and there they were drowned. The swineherds ran off and told their story in the town and in the country round about; and the people came to see what had really happened. They came to Jesus and saw the demoniac sitting there, clothed and in his full senses – the very man who had had the legion in him before – and they were afraid. And those who had witnessed it reported what had happened to the demoniac and what had become of the pigs. Then they began to implore Jesus to leave the neighborhood. As he was getting into the boat, the man who had been possessed begged to be allowed to stay with him. Jesus would not let him but said to him, ‘Go home to your people and tell them all that the Lord in his mercy has done for you.’ So the man went off and proceeded to spread throughout the Decapolis all that Jesus had done for him. And everyone was amazed.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

May the Lord bless us, and keep us from all evil, and bring us to everlasting life.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

 

The Presentation in the Temple – Building a Kingdom of Love with Msgr. John Esseff – Discerning Heart Podcast


The Presentation in the Temple – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff and Kris McGregor reflect on the Feast of the Presentation of Jesus in the Temple and the deep spiritual significance of this moment. He recounts the Gospel passage from Luke 2:22-40: about the faithfulness of Mary and Joseph in following Jewish law, the prophetic revelation given to Simeon, and the devotion of Anna. It draws attention to the immediacy of encountering Christ—not just in the temple, but within our own hearts, homes, and daily lives. We should recognize Jesus within ourselves first so we can see Him in our families, communities, and ultimately in the world. True relationship begins with Christ dwelling within us, transforming how we see and love those around us.

The mission that follows from this encounter is carrying Christ into the world beyond the church walls. Whether at work, in family life, or in everyday interactions, we need to be conscious of Christ’s presence within them and in those we meet.


Discerning Hearts reflection questions for this episode:

  1. Feast of the Presentation Significance: What significance does the Feast of the Presentation hold, and how does it commemorate the biblical account of Joseph and Mary presenting Jesus in the temple?
  2. Fulfillment of Jewish Law: How did Joseph and Mary, devout Jews, fulfill the requirements of the Jewish law by presenting Jesus in the temple 40 days after His birth?
  3. Encounter with Simeon: Reflect on Simeon’s encounter with the infant Jesus. How does Simeon’s recognition of Jesus as the Messiah reflect the fulfillment of divine promises?
  4. Prophecy and Blessing: Explore the powerful prophecy spoken by Simeon and the blessing bestowed upon Mary and Joseph. How do these prophetic words foreshadow the challenges and significance of Jesus’ life?
  5. Prophetess Anna: Consider the role of Prophetess Anna in the presentation scene. How does her devout life and recognition of Jesus contribute to the unfolding narrative?
  6. Interior Encounter with Jesus: Reflect on Msgr. Esseff’s emphasis on the immediate encounter with Jesus within oneself. How can one cultivate this interior relationship with Jesus in daily life?
  7. Recognizing Jesus in Others: In what ways does Msgr. Esseff encourage recognizing Jesus in family members and others in the community? How does this recognition contribute to building relationships?
  8. The Temple Within: How does Msgr. Esseff underscore the concept of being the temple of God and encountering Jesus within? What practices, like morning prayer, does he suggest for fostering this awareness?
  9. Family as a Sacred Unit: Reflect on Msgr. Esseff’s insights into seeing family members as reflections of Christ. How can recognizing Christ within family members strengthen familial bonds?
  10. Mission Beyond the Church: Consider Msgr. Esseff’s perspective on the mission after leaving the church, bringing Jesus into the world. How does this concept align with the universal availability of Jesus in daily life?
  11. Prayer for Trust: Explore the efficacious novena to the Sacred Heart of Jesus. How does this prayer, rooted in trust, align with the themes discussed in the podcast?
  12. Applying Psalm Responsorial: Apply the words of the responsorial psalm from the Mass to personal reflection. How can one open the portals of their heart to let the King of Glory, Jesus, enter?

Gospel: Luke 2:22-40

When the days were completed for their purification
according to the law of Moses,
Mary and Joseph took Jesus up to Jerusalem
to present him to the Lord,
just as it is written in the law of the Lord,
Every male that opens the womb shall be consecrated to the Lord,
and to offer the sacrifice of
a pair of turtledoves or two young pigeons,
in accordance with the dictate in the law of the Lord.

Now there was a man in Jerusalem whose name was Simeon.
This man was righteous and devout,
awaiting the consolation of Israel,
and the Holy Spirit was upon him.
It had been revealed to him by the Holy Spirit
that he should not see death
before he had seen the Christ of the Lord.
He came in the Spirit into the temple;
and when the parents brought in the child Jesus
to perform the custom of the law in regard to him,
he took him into his arms and blessed God, saying:

“Now, Master, you may let your servant go
in peace, according to your word,
for my eyes have seen your salvation,
which you prepared in the sight of all the peoples:
a light for revelation to the Gentiles,
and glory for your people Israel.”

The child’s father and mother were amazed at what was said about him;
and Simeon blessed them and said to Mary his mother,
“Behold, this child is destined
for the fall and rise of many in Israel,
and to be a sign that will be contradicted
—and you yourself a sword will pierce—
so that the thoughts of many hearts may be revealed.”
There was also a prophetess, Anna,
the daughter of Phanuel, of the tribe of Asher.
She was advanced in years,
having lived seven years with her husband after her marriage,
and then as a widow until she was eighty-four.
She never left the temple,
but worshiped night and day with fasting and prayer.
And coming forward at that very time,
she gave thanks to God and spoke about the child
to all who were awaiting the redemption of Jerusalem.

When they had fulfilled all the prescriptions
of the law of the Lord,
they returned to Galilee, to their own town of Nazareth.
The child grew and became strong, filled with wisdom;
and the favor of God was upon him.

Lectionary for Mass for Use in the Dioceses of the United States, second typical edition, Copyright © 2001, 1998, 1997, 1986, 1970 Confraternity of Christian Doctrine;


Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served a retreat director and confessor to St. Mother Teresa. He continues to offer direction and retreats for the Sisters of the Missionaries of Charity. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world especially to the poor. He continues to serve as a retreat leader and director to bishops, priests, sisters, seminarians and other religious leaders around the world.

Novena to Our Lady of Lourdes – Day 1 – Discerning Hearts Podcast


Novena to Our Lady of Lourdes – Day One

DAY ONEOur-Lady-of-Lourdes
O Mary Immaculate, Our Lady of Lourdes, virgin and mother, queen of heaven, chosen from all eternity to be the Mother of the Eternal Word and in virtue of this title preserved from original sin, we kneel before you as did little Bernadette at Lourdes and pray with childlike trust in you that as we contemplate your glorious appearance at Lourdes, you will look with mercy on our present petition and secure for us a favorable answer to the request for which we are making this novena.

(make your request)

O Brilliant star of purity, Mary Immaculate, Our Lady of Lourdes, glorious in your assumption, triumphant in your coronation, show unto us the mercy of the Mother of God, Virgin Mary, Queen and Mother, be our comfort, hope, strength, and consolation. Amen.

Our Lady of Lourdes, pray for us.

Saint Bernadette, pray for us.

The Presentation of the Lord – A Time of Lectio Divina for the Discerning Heart Podcast


The Presentation of the Lord  – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Luke 2:22-40

When the day came for them to be purified as laid down by the Law of Moses, the parents of Jesus took him up to Jerusalem to present him to the Lord, – observing what stands written in the Law of the Lord: Every first-born male must be consecrated to the Lord – and also to offer in sacrifice, in accordance with what is said in the Law of the Lord, a pair of turtledoves or two young pigeons.

Now in Jerusalem there was a man named Simeon. He was an upright and devout man; he looked forward to Israel’s comforting and the Holy Spirit rested on him. It had been revealed to him by the Holy Spirit that he would not see death until he had set eyes on the Christ of the Lord. Prompted by the Spirit he came to the Temple and when the parents brought in the child Jesus to do for him what the Law required, he took him into his arms and blessed God; and he said:

‘Now, Master, you can let your servant go in peace,
just as you promised;
because my eyes have seen the salvation
which you have prepared for all the nations to see,
a light to enlighten the pagans
and the glory of your people Israel.’

As the child’s father and mother stood there wondering at the things that were being said about him, Simeon blessed them and said to Mary his mother, ‘You see this child: he is destined for the fall and for the rising of many in Israel, destined to be a sign that is rejected – and a sword will pierce your own soul too – so that the secret thoughts of many may be laid bare.’

There was a prophetess also, Anna the daughter of Phanuel, of the tribe of Asher. She was well on in years. Her days of girlhood over, she had been married for seven years before becoming a widow. She was now eighty-four years old and never left the Temple, serving God night and day with fasting and prayer. She came by just at that moment and began to praise God; and she spoke of the child to all who looked forward to the deliverance of Jerusalem.

When they had done everything the Law of the Lord required, they went back to Galilee, to their own town of Nazareth. Meanwhile the child grew to maturity, and he was filled with wisdom; and God’s favour was with him.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

When the day came for them to be purified as laid down by the Law of Moses, the parents of Jesus took him up to Jerusalem to present him to the Lord, – observing what stands written in the Law of the Lord: Every first-born male must be consecrated to the Lord – and also to offer in sacrifice, in accordance with what is said in the Law of the Lord, a pair of turtledoves or two young pigeons.

Now in Jerusalem there was a man named Simeon. He was an upright and devout man; he looked forward to Israel’s comforting and the Holy Spirit rested on him. It had been revealed to him by the Holy Spirit that he would not see death until he had set eyes on the Christ of the Lord. Prompted by the Spirit he came to the Temple and when the parents brought in the child Jesus to do for him what the Law required, he took him into his arms and blessed God; and he said:

‘Now, Master, you can let your servant go in peace,
just as you promised;
because my eyes have seen the salvation
which you have prepared for all the nations to see,
a light to enlighten the pagans
and the glory of your people Israel.’

As the child’s father and mother stood there wondering at the things that were being said about him, Simeon blessed them and said to Mary his mother, ‘You see this child: he is destined for the fall and for the rising of many in Israel, destined to be a sign that is rejected – and a sword will pierce your own soul too – so that the secret thoughts of many may be laid bare.’

There was a prophetess also, Anna the daughter of Phanuel, of the tribe of Asher. She was well on in years. Her days of girlhood over, she had been married for seven years before becoming a widow. She was now eighty-four years old and never left the Temple, serving God night and day with fasting and prayer. She came by just at that moment and began to praise God; and she spoke of the child to all who looked forward to the deliverance of Jerusalem.

When they had done everything the Law of the Lord required, they went back to Galilee, to their own town of Nazareth. Meanwhile the child grew to maturity, and he was filled with wisdom; and God’s favour was with him.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

When the day came for them to be purified as laid down by the Law of Moses, the parents of Jesus took him up to Jerusalem to present him to the Lord, – observing what stands written in the Law of the Lord: Every first-born male must be consecrated to the Lord – and also to offer in sacrifice, in accordance with what is said in the Law of the Lord, a pair of turtledoves or two young pigeons.

Now in Jerusalem there was a man named Simeon. He was an upright and devout man; he looked forward to Israel’s comforting and the Holy Spirit rested on him. It had been revealed to him by the Holy Spirit that he would not see death until he had set eyes on the Christ of the Lord. Prompted by the Spirit he came to the Temple and when the parents brought in the child Jesus to do for him what the Law required, he took him into his arms and blessed God; and he said:

‘Now, Master, you can let your servant go in peace,
just as you promised;
because my eyes have seen the salvation
which you have prepared for all the nations to see,
a light to enlighten the pagans
and the glory of your people Israel.’

As the child’s father and mother stood there wondering at the things that were being said about him, Simeon blessed them and said to Mary his mother, ‘You see this child: he is destined for the fall and for the rising of many in Israel, destined to be a sign that is rejected – and a sword will pierce your own soul too – so that the secret thoughts of many may be laid bare.’

There was a prophetess also, Anna the daughter of Phanuel, of the tribe of Asher. She was well on in years. Her days of girlhood over, she had been married for seven years before becoming a widow. She was now eighty-four years old and never left the Temple, serving God night and day with fasting and prayer. She came by just at that moment and began to praise God; and she spoke of the child to all who looked forward to the deliverance of Jerusalem.

When they had done everything the Law of the Lord required, they went back to Galilee, to their own town of Nazareth. Meanwhile the child grew to maturity, and he was filled with wisdom; and God’s favour was with him.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

May the Lord bless us, and keep us from all evil, and bring us to everlasting life.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

 

Saturday of the Third Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast


Saturday of the Third Week in Ordinary Time  – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Mark 4:35-41

With the coming of evening, Jesus said to his disciples, ‘Let us cross over to the other side.’ And leaving the crowd behind they took him, just as he was, in the boat; and there were other boats with him. Then it began to blow a gale and the waves were breaking into the boat so that it was almost swamped. But he was in the stern, his head on the cushion, asleep. They woke him and said to him, ‘Master, do you not care? We are going down!’ And he woke up and rebuked the wind and said to the sea, ‘Quiet now! Be calm!’ And the wind dropped, and all was calm again. Then he said to them, ‘Why are you so frightened? How is it that you have no faith?’ They were filled with awe and said to one another, ‘Who can this be? Even the wind and the sea obey him.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

With the coming of evening, Jesus said to his disciples, ‘Let us cross over to the other side.’ And leaving the crowd behind they took him, just as he was, in the boat; and there were other boats with him. Then it began to blow a gale and the waves were breaking into the boat so that it was almost swamped. But he was in the stern, his head on the cushion, asleep. They woke him and said to him, ‘Master, do you not care? We are going down!’ And he woke up and rebuked the wind and said to the sea, ‘Quiet now! Be calm!’ And the wind dropped, and all was calm again. Then he said to them, ‘Why are you so frightened? How is it that you have no faith?’ They were filled with awe and said to one another, ‘Who can this be? Even the wind and the sea obey him.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

With the coming of evening, Jesus said to his disciples, ‘Let us cross over to the other side.’ And leaving the crowd behind they took him, just as he was, in the boat; and there were other boats with him. Then it began to blow a gale and the waves were breaking into the boat so that it was almost swamped. But he was in the stern, his head on the cushion, asleep. They woke him and said to him, ‘Master, do you not care? We are going down!’ And he woke up and rebuked the wind and said to the sea, ‘Quiet now! Be calm!’ And the wind dropped, and all was calm again. Then he said to them, ‘Why are you so frightened? How is it that you have no faith?’ They were filled with awe and said to one another, ‘Who can this be? Even the wind and the sea obey him.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

May the Lord bless us, and keep us from all evil, and bring us to everlasting life.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

 

IP#484 – Deacon James Keating Ph.D. – Abiding in Christ on Inside the Pages with Kris McGregor – Discerning Hearts Podcast


Deacon James Keating Ph.D. – Abiding in Christ on Inside the Pages with Kris McGregor

Deacon James Keating and Kris McGregor discuss Abiding in Christ: Staying with God in a Busy World, a book aimed at helping the laity cultivate a deeper spiritual life. Abiding in Christ requires intentionality amidst the distractions of modern life and the importance of regularly recalling God’s presence, particularly through Scripture and the sacraments. Using the analogy of a physical move, he describes the spiritual journey as a transition from the fleeting pleasures of sin to the lasting fulfillment found in God’s presence. Sin often appears tangible and immediately gratifying, but God provides an equally concrete counter-move through the sacraments, which invite believers into a deeper encounter with Him.

Keating also addresses the modern challenge of reducing faith to an intellectual exercise or mere entertainment. Prayer and worship should focus on being with Christ rather than following rigid methodologies or seeking emotional highs. Simple, heartfelt prayer for the Eucharist as the ultimate home for the soul. To combat discouragement, we should seek fellowship with those who find hope in Christ, avoid the negativity of social media, and remain steadfast in prayer and sacramental life.


Discerning Hearts Discussion Questions

  1. The Struggle to Remain with God: How do I intentionally make space in my daily life to abide in Christ despite the distractions of modern culture?
  2. The Power of Scripture in Spiritual Renewal: In what ways can I incorporate Lectio Divina into my routine to displace worldly anxieties and deepen my encounter with God?
  3. The Deceptive Pleasure of Sin: What sins in my life offer fleeting gratification, and how can I allow the beauty of God’s truth to attract me away from them?
  4. The Tangibility of the Sacraments: How do I recognize and receive God’s presence in the sacraments as a real and substantial counter to the false comforts of sin?
  5. The Challenge of Spiritual Transition: Where do I currently find myself in my spiritual journey, and how can I persevere through the discomfort of transition toward deeper communion with God?
  6. The Eucharist as Spiritual Home: How does my participation in the Mass and reception of the Eucharist reflect my longing for true rest in Christ?
  7. The Temptation to Reduce Faith to Entertainment: In what ways have I sought emotional or superficial experiences in my spiritual life instead of true encounter with God?
  8. The Simplicity of Prayer: How can I strip away unnecessary complexity in my prayer life and simply rest in the presence of Christ?
  9. The Need for Christian Fellowship: Who in my life strengthens my faith, and how can I cultivate relationships that encourage spiritual growth?
  10. The Call to Persevere in Hope: What steps can I take to avoid discouragement and remain steadfast in my pursuit of holiness amid life’s challenges?

Deacon James KeatingYou can find the book here

About the Book

Deacon James Keating’s book Abiding in Christ: Staying with God in a Busy World is a how-to-pray resource. This book helps readers to find a quiet space wherein they can be present to God and offers suggestions of how they can be more open to God’s movement within them.


Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO. 

Check out Deacon Keating’s “Discerning Heart” page

Friday of the Third Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast


Friday of the Third Week in Ordinary Time  – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Mark 4:26-34

Jesus said to the crowds: ‘This is what the kingdom of God is like. A man throws seed on the land. Night and day, while he sleeps, when he is awake, the seed is sprouting and growing; how, he does not know. Of its own accord the land produces first the shoot, then the ear, then the full grain in the ear. And when the crop is ready, he loses no time: he starts to reap because the harvest has come.’

He also said, ‘What can we say the kingdom of God is like? What parable can we find for it? It is like a mustard seed which at the time of its sowing in the soil is the smallest of all the seeds on earth; yet once it is sown it grows into the biggest shrub of them all and puts out big branches so that the birds of the air can shelter in its shade.’

Using many parables like these, he spoke the word to them, so far as they were capable of understanding it. He would not speak to them except in parables, but he explained everything to his disciples when they were alone.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus said to the crowds: ‘This is what the kingdom of God is like. A man throws seed on the land. Night and day, while he sleeps, when he is awake, the seed is sprouting and growing; how, he does not know. Of its own accord the land produces first the shoot, then the ear, then the full grain in the ear. And when the crop is ready, he loses no time: he starts to reap because the harvest has come.’

He also said, ‘What can we say the kingdom of God is like? What parable can we find for it? It is like a mustard seed which at the time of its sowing in the soil is the smallest of all the seeds on earth; yet once it is sown it grows into the biggest shrub of them all and puts out big branches so that the birds of the air can shelter in its shade.’

Using many parables like these, he spoke the word to them, so far as they were capable of understanding it. He would not speak to them except in parables, but he explained everything to his disciples when they were alone.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus said to the crowds: ‘This is what the kingdom of God is like. A man throws seed on the land. Night and day, while he sleeps, when he is awake, the seed is sprouting and growing; how, he does not know. Of its own accord the land produces first the shoot, then the ear, then the full grain in the ear. And when the crop is ready, he loses no time: he starts to reap because the harvest has come.’

He also said, ‘What can we say the kingdom of God is like? What parable can we find for it? It is like a mustard seed which at the time of its sowing in the soil is the smallest of all the seeds on earth; yet once it is sown it grows into the biggest shrub of them all and puts out big branches so that the birds of the air can shelter in its shade.’

Using many parables like these, he spoke the word to them, so far as they were capable of understanding it. He would not speak to them except in parables, but he explained everything to his disciples when they were alone.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

May the Lord bless us, and keep us from all evil, and bring us to everlasting life.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

 

IP#498 Fr. Basil Nortz – Holy Silence, Part 2 on Inside the Pages with Kris McGregor – Discerning Hearts Podcasts


Fr. Basil Nortz – Holy Silence, Part 2 on Inside the Pages with Kris McGregor

Fr. Basil Nortz and Kris McGregor continue their discussion the book Holy Silence: A Practical Guide to Recollection in God. It explains the significance of silence in deepening one’s spiritual life, particularly through the concept of liturgical memory, where the events of Christ’s passion and the Eucharist become present realities. He also highlights the necessity of interior silence, noting how distractions, internal conversations, and self-directed thoughts can hinder true prayer. Fr. Nortz stresses that silence enables a deeper union with God and facilitates a more attentive and recollected state in daily life.

The book covers various types of silence, such as the silence of judgment, self-love, emotions, and the will. Fr. Nortz discusses the importance of surrendering to God’s providence, embracing purification, and practicing humility, especially in an era of constant opinions and digital noise. He also addresses the role of sacraments, particularly confession and the Eucharist, in attaining inner peace. The ultimate goal of these practices is to cultivate a profound silence of union, where one experiences God’s presence beyond external circumstances.

To listen to part 1 of our conversation visit here: Fr. Basil North – Holy Silence, Part 2 on Inside the Pages with Kris McGregor


Discerning Hearts Reflection Questions

  1. The Role of Liturgical Memory: How does the concept of liturgical memory deepen your understanding of the Eucharist and its presence in your daily life?
  2. Interior Silence in Prayer: What distractions commonly disrupt your interior silence, and how can you cultivate a more recollected heart in prayer?
  3. Silence of Judgment and Humility: How does practicing the silence of judgment help you grow in humility and foster a more charitable outlook toward others?
  4. The Influence of Self-Love: In what ways can self-love be properly ordered toward God, and how can you guard against its distortions rooted in worldly desires?
  5. Surrendering to God’s Will: How can you cultivate greater openness to God’s providence and allow His will to shape your spiritual journey?
  6. The Role of Suffering in Silence: How does embracing silence, particularly in times of suffering, draw you closer to Christ and His example in the Garden of Gethsemane?
  7. Sacramental Grace and Recollection: How can frequent reception of the Eucharist and Reconciliation help you maintain spiritual vigilance and interior peace?
  8. The Presence of Guardian Angels and Saints: How does recognizing the presence of your guardian angel and the communion of saints impact your sense of companionship in the spiritual life?
  9. The Influence of Media on Silence: How can you create boundaries with media consumption to foster a more contemplative and recollected spirit?
  10. The Silence of Union with God: How does pursuing different forms of silence lead to a deeper experience of God’s love and presence in your daily life?

You can find the book here.

From the book description:

“Fr. Basil Nortz masterfully builds upon the classic reflections of Sr. Marie-Aimée de Jésus, a nineteenth-century spiritual mystic and Carmelite nun, on the twelve degrees of silence. By cultivating these types of silence, you will find out how you can — even amid your busy days filled with chatter, commotion, and noise — listen to the voice of God.

In these profound pages you will find ways to overcome your fear of silence and discover:

    • Keys to obeying God’s will
    • Kinds of silence that are holy and kinds that are unholy
    • Ten tips on what to do — and what to avoid — to bridle your senses
    • Seven ways to guard your imagination and foster recollection
    • How to direct your emotions with reason and foster silence of the heart
    • Effective ways of responding to injustice

You will learn the one sinful attitude that cuts us off from the merciful forgiveness of God and will acquire ways to stop passing judgment against others. Additionally, you will learn the most important attitude that disposes us to God’s plans and allows us to enter into His love and converse with Him affectionately throughout the day. Moreover, you will find practical techniques for overcoming distractions in prayer and advice from the saints on methods of meditation to develop silence of the spirit.

Above all, you will glean how to maintain peace of soul and live free from anxiety and despair, regardless of temptations or life’s battles. By relying totally on God, you will fearlessly rise after falls and begin again. You will begin to see the loving hand of God in all things, contemplate the light of His presence, and “be still” in the silence of His love.

“Holy silence is what helps the soul acquire the strength necessary to bear the presence of the all-pure God, who is ipsum esse subsistens (subsistent being itself),” explains Fr. Nortz. “The intensity of that fullness, far from inspiring languid inaction, produces a vibrant joyfulness that St. John expresses in the book of Revelation in terms of the saints singing with full voice.” “


About the Author: Reverend Basil Nortz, O.R.C., is a priest in the Order of Canons Regular of the Holy Cross. He graduated from Christendom College in 1986 with a B.A. in theology. His seminary studies were at the Insitutum Sapientiae in Anapolis, Brazil.

IP#497 Fr. Basil Nortz – Holy Silence, Part 1 on Inside the Pages with Kris McGregor – Discerning Hearts Podcasts


Fr. Basil Nortz – Holy Silence, Part 1 on Inside the Pages with Kris McGregor

Fr. Basil Nortz discusses his book Holy Silence: A Practical Guide to Recollection in God, showing how silence is an active and positive disposition that opens the soul to God. Inspired by a 19th-century Carthusian nun’s list of 12 types of silence, he developed this framework over years of retreats and pastoral work. True silence is not merely an absence of noise but a means of deepening one’s attentiveness to God’s voice. Drawing from the wisdom of the saints, he explores different forms of silence, such as those of speech, body, senses, imagination, and memory. Each serves to protect interior peace and foster recollection in a world filled with constant distractions. Cultivating holy silence helps believers grow spiritually, recognize God’s will, and resist the unnecessary noise that can drown out divine guidance.

Fr. Nortz also discusses the role of angels in guiding the soul and the need for discipline in speech and media consumption. He warns against the dangers of defamation, excessive communication, and sensory overload while encouraging engagement with sacred art, quality literature, and uplifting music. Monastic wisdom, such as reciting the Sanctus before activities, provides practical ways to maintain awareness of God’s presence. By practicing silence properly, believers create an inner sanctuary where God dwells, leading to a deeper life of contemplation and union with Him.

To listen to part 2 of our conversation visit here: Fr. Basil North – Holy Silence, Part 2 on Inside the Pages with Kris McGregor


Discerning Hearts Reflection Questions

  1. The Role of Silence in Spiritual Growth: How can embracing silence in daily life help deepen your relationship with God and strengthen your interior peace?
  2. Forms of Silence and Their Purpose: Which types of silence—speech, body, senses, imagination, or memory—present the greatest challenge in your spiritual journey, and how can you cultivate them more intentionally?
  3. Avoiding Noise and Distractions: What practical steps can you take to limit unnecessary noise, whether from media, conversations, or technology, to create space for recollection and prayer?
  4. Speaking with Charity and Restraint: How can greater discipline in speech, including avoiding gossip, detraction, and idle talk, reflect a deeper commitment to holiness and love for others?
  5. The Influence of the Imagination and Memory: How do the images, stories, and memories you engage with shape your spiritual life, and what changes might help purify your imagination and recollection?
  6. The Guardian Angel’s Role in Spiritual Discernment: In what ways can a stronger awareness of your guardian angel’s presence help you recognize God’s guidance and resist spiritual distractions?
  7. Sacred Art and Beauty as Paths to God: How can surrounding yourself with sacred art, quality literature, and uplifting music draw your mind and heart closer to God’s presence?
  8. Monastic Wisdom for Everyday Life: What lessons from the Desert Fathers, Benedictines, and other spiritual traditions can be applied to modern life to foster a greater sense of recollection and devotion?
  9. Trusting in Divine Providence: How does cultivating silence help you recognize God’s providence in the details of your life, rather than seeing events as random or dictated by fate?
  10. Silence as a Path to Deeper Prayer: What adjustments in your prayer life can help incorporate silence as an essential means of listening to God and growing in intimacy with Him?

You can find the book here.

From the book description:

“Fr. Basil Nortz masterfully builds upon the classic reflections of Sr. Marie-Aimée de Jésus, a nineteenth-century spiritual mystic and Carmelite nun, on the twelve degrees of silence. By cultivating these types of silence, you will find out how you can — even amid your busy days filled with chatter, commotion, and noise — listen to the voice of God.

In these profound pages you will find ways to overcome your fear of silence and discover:

    • Keys to obeying God’s will
    • Kinds of silence that are holy and kinds that are unholy
    • Ten tips on what to do — and what to avoid — to bridle your senses
    • Seven ways to guard your imagination and foster recollection
    • How to direct your emotions with reason and foster silence of the heart
    • Effective ways of responding to injustice

You will learn the one sinful attitude that cuts us off from the merciful forgiveness of God and will acquire ways to stop passing judgment against others. Additionally, you will learn the most important attitude that disposes us to God’s plans and allows us to enter into His love and converse with Him affectionately throughout the day. Moreover, you will find practical techniques for overcoming distractions in prayer and advice from the saints on methods of meditation to develop silence of the spirit.

Above all, you will glean how to maintain peace of soul and live free from anxiety and despair, regardless of temptations or life’s battles. By relying totally on God, you will fearlessly rise after falls and begin again. You will begin to see the loving hand of God in all things, contemplate the light of His presence, and “be still” in the silence of His love.

“Holy silence is what helps the soul acquire the strength necessary to bear the presence of the all-pure God, who is ipsum esse subsistens (subsistent being itself),” explains Fr. Nortz. “The intensity of that fullness, far from inspiring languid inaction, produces a vibrant joyfulness that St. John expresses in the book of Revelation in terms of the saints singing with full voice.” “


About the Author: Reverend Basil Nortz, O.R.C., is a priest in the Order of Canons Regular of the Holy Cross. He graduated from Christendom College in 1986 with a B.A. in theology. His seminary studies were at the Insitutum Sapientiae in Anapolis, Brazil.

Thursday of the Third Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast


Thursday of the Third Week in Ordinary Time  – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Mark 4:21-25

Jesus said to the crowd, ‘Would you bring in a lamp to put it under a tub or under the bed? Surely you will put it on the lamp-stand? For there is nothing hidden but it must be disclosed, nothing kept secret except to be brought to light. If anyone has ears to hear, let him listen to this.’
He also said to them, ‘Take notice of what you are hearing. The amount you measure out is the amount you will be given – and more besides; for the man who has will be given more; from the man who has not, even what he has will be taken away.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus said to the crowd, ‘Would you bring in a lamp to put it under a tub or under the bed? Surely you will put it on the lamp-stand? For there is nothing hidden but it must be disclosed, nothing kept secret except to be brought to light. If anyone has ears to hear, let him listen to this.’
He also said to them, ‘Take notice of what you are hearing. The amount you measure out is the amount you will be given – and more besides; for the man who has will be given more; from the man who has not, even what he has will be taken away.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus said to the crowd, ‘Would you bring in a lamp to put it under a tub or under the bed? Surely you will put it on the lamp-stand? For there is nothing hidden but it must be disclosed, nothing kept secret except to be brought to light. If anyone has ears to hear, let him listen to this.’
He also said to them, ‘Take notice of what you are hearing. The amount you measure out is the amount you will be given – and more besides; for the man who has will be given more; from the man who has not, even what he has will be taken away.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

May the Lord bless us, and keep us from all evil, and bring us to everlasting life.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.