Christ, the model of brotherly love – Saint Aelred from the Office of Readings – Discerning Hearts Podcasts

From the Mirror of Love by Saint Aelred, abbot

Christ, the model of brotherly love

The perfection of brotherly love lies in the love of one’s enemies. We can find no greater inspiration for this than grateful remembrance of the wonderful patience of Christ. He who is more fair than all the sons of men offered his fair face to be spat upon by sinful men; he allowed those eyes that rule the universe to be blindfolded by wicked men; he bared his back to the scourges; he submitted that head which strikes terror in principalities and powers to the sharpness of the thorns; he gave himself up to be mocked and reviled, and at the end endured the cross, the nails, the lance, the gall, the vinegar, remaining always gentle, meek and full of peace.

In short, he was led like a sheep to the slaughter, and like a lamb before the shearers he kept silent, and did not open his mouth.

Who could listen to that wonderful prayer, so full of warmth, of love, of unshakeable serenity – Father, forgive them – and hesitate to embrace his enemies with overflowing love? Father, he says, forgive them. Is any gentleness, any love, lacking in this prayer?

Yet he put into it something more. It was not enough to pray for them: he wanted also to make excuses for them. Father, forgive them, for they do not know what they are doing. They are great sinners, yes, but they have little judgement; therefore, Father, forgive them. They are nailing me to the cross, but they do not know who it is that they are nailing to the cross: if they had known, they would never have crucified the Lord of glory; therefore, Father, forgive them. They think it is a lawbreaker, an impostor claiming to be God, a seducer of the people. I have hidden my face from them, and they do not recognise my glory; therefore, Father, forgive them, for they do not know what they are doing.
If someone wishes to love himself he must not allow himself to be corrupted by indulging his sinful nature. If he wishes to resist the promptings of his sinful nature he must enlarge the whole horizon of his love to contemplate the loving gentleness of the humanity of the Lord. Further, if he wishes to savour the joy of brotherly love with greater perfection and delight, he must extend even to his enemies the embrace of true love.

But if he wishes to prevent this fire of divine love from growing cold because of injuries received, let him keep the eyes of his soul always fixed on the serene patience of his beloved Lord and Saviour.

Let us pray.

Bend our wills, Lord, so that by this Lenten observance
we may fit ourselves to celebrate the Easter festival;
and as we have all undertaken to subdue the body,
may we all be renewed in spirit.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.

Amen.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

Be shepherds like the Lord – Saint Asterius of Amasea from the Office of Readings – Discerning Hearts Podcasts

From a homily by Saint Asterius of Amasea, bishop

Be shepherds like the Lord

You were made in the image of God. If then you wish to resemble him, follow his example. Since the very name you bear as Christians is a profession of love for men, imitate the love of Christ.

Reflect for a moment on the wealth of his kindness. Before he came as a man to be among men, he sent John the Baptist to preach repentance and lead men to practise it. John himself was preceded by the prophets, who were to teach the people to repent, to return to God and to amend their lives. Then Christ came himself, and with his own lips cried out: Come to me, all you who labour and are overburdened, and I will give you rest. How did he receive those who listened to his call? He readily forgave them their sins; he freed them instantly from all that troubled them. The Word made them holy; the Spirit set his seal on them. The old Adam was buried in the waters of baptism; the new man was reborn to the vigour of grace.

What was the result? Those who had been God’s enemies became his friends, those estranged from him became his sons, those who did not know him came to worship and love him.
Let us then be shepherds like the Lord. We must meditate on the Gospel, and as we see in this mirror the example of zeal and loving kindness, we should become thoroughly schooled in these virtues.

For there, obscurely, in the form of a parable, we see a shepherd who had a hundred sheep. When one of them was separated from the flock and lost its way, that shepherd did not remain with the sheep who kept together at pasture. No, he went off to look for the stray. He crossed many valleys and thickets, he climbed great and towering mountains, he spent much time and labour in wandering through solitary places until at last he found his sheep.

When he found it, he did not chastise it; he did not use rough blows to drive it back, but gently placed it on his own shoulders and carried it back to the flock. He took greater joy in this one sheep, lost and found, than in all the others.

Let us look more closely at the hidden meaning of this parable. The sheep is more than a sheep, the shepherd more than a shepherd. They are examples enshrining holy truths. They teach us that we should not look on men as lost or beyond hope; we should not abandon them when they are in danger or be slow to come to their help. When they turn away from the right path and wander, we must lead them back, and rejoice at their return, welcoming them back into the company of those who lead good and holy lives.

Let us pray.

In your bounty, Lord,
give us the Spirit
who alone can teach us to think and do what is right,
so that we, who without you cannot exist,
may live in loving obedience to your will.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.

Amen.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

Circumcision of the heart – Aphraates from the Office of Readings – Discerning Hearts Podcasts

From a demonstration by Aphraates, bishop

Circumcision of the heart

Law and covenant have been entirely changed. God changed the first pact with Adam, and gave a new one to Noah. He gave another to Abraham, and changed this to give a new one to Moses. When the covenant with Moses was no longer observed, he gave another pact in this last age, a pact never again to be changed.

He established a new law for Adam, that he could not eat of the tree of life. He gave to Noah the sign of the rainbow in the clouds. He then gave Abraham, chosen for his faith, the mark and seal of circumcision for his descendants. Moses was given the Passover lamb, the propitiation for the people.

All these covenants were different from each other. Moreover, the circumcision that is approved by the giver of those covenants is of the kind spoken of by Jeremiah: Circumcise your hearts. If God’s pact with Abraham was firm, so also is this covenant firm and trustworthy, nor can any other law be laid down, whether it originates outside the law or among those subject to the law.

God gave Moses a law together with his prescriptions and precepts, and when it was no longer kept, he made the law and its precepts of no avail. He promised a new covenant, different from the first, though the giver of both is one and the same. This is the covenant that he promised: All shall know me from the least to the greatest. In this covenant there is no longer any circumcision of the flesh, any seal upon the people.

We know, dearly beloved, that God established different laws in different generations which were in force as long as it pleased him. Afterwards they were made obsolete. In the words of the apostle: In former times the kingdom of God existed in each generation under different signs.

Moreover, our God is truthful and his commandments are most trustworthy. Every covenant was proved firm and trustworthy in its own time, and those who have been circumcised in heart are brought to life and receive a second circumcision beside the true Jordan, the waters of baptism that bring forgiveness of sins.

Jesus, son of Nun, renewed the people’s circumcision with a knife of stone when he had crossed the Jordan with the Israelites. Jesus, our Saviour, renews the circumcision of the heart for the nations who have believed in him and are washed by baptism: circumcision by the sword of his word, sharper than any two-edged sword.

Jesus, son of Nun, led the people across the Jordan into the promised land. Jesus, our Saviour, has promised the land of the living to all who have crossed the true Jordan, and have believed and are circumcised in heart.

Blessed, then, are those who are circumcised in heart, and have been reborn in water through the second circumcision. They will receive their inheritance with Abraham, the faithful leader and father of all nations, for his faith was credited to him for righteousness.

Let us pray.

Look with favour on our Lenten observance, Lord,
and while we subdue our bodies by self-denial,
renew our spirit with the grace that prompts us to good works.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.

Amen.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

He has given us life: he has also taught us how to pray – St. Cyprian from the Office of Readings – Discerning Hearts Podcasts

From a treatise on the Lord’s Prayer by Saint Cyprian, bishop and martyr

He has given us life: he has also taught us how to pray

Dear brothers, the commands of the Gospel are nothing else than God’s lessons, the foundations on which to build up hope, the supports for strengthening faith, the food that nourishes the heart. They are the rudder for keeping us on the right course, the protection that keeps our salvation secure. As they instruct the receptive minds of believers on earth, they lead safely to the kingdom of heaven.

God willed that many things should be said by the prophets, his servants, and listened to by his people. How much greater are the things spoken by the Son. These are now witnessed to by the very Word of God who spoke through the prophets. The Word of God does not now command us to prepare the way for his coming: he comes in person and opens up the way for us and directs us towards it. Before, we wandered in the darkness of death, aimlessly and blindly. Now we are enlightened by the light of grace, and are to keep to the highway of life, with the Lord to precede and direct us.

The Lord has given us many counsels and commandments to help us towards salvation. He has even given us a pattern of prayer, instructing us on how we are to pray. He has given us life, and with his accustomed generosity, he has also taught us how to pray. He has made it easy for us to be heard as we pray to the Father in the words taught us by the Son.
He had already foretold that the hour was coming when true worshippers would worship the Father in spirit and in truth. He fulfilled what he had promised before, so that we who have received the spirit and the truth through the holiness he has given us may worship in truth and in the spirit through the prayer he has taught.

What prayer could be more a prayer in the spirit than the one given us by Christ, by whom the Holy Spirit was sent upon us? What prayer could be more a prayer in the truth than the one spoken by the lips of the Son, who is truth himself? It follows that to pray in any other way than the Son has taught us is not only the result of ignorance but of sin. He himself has commanded it, and has said: You reject the command of God, to set up your own tradition.

So, my brothers, let us pray as God our master has taught us. To ask the Father in words his Son has given us, to let him hear the prayer of Christ ringing in his ears, is to make our prayer one of friendship, a family prayer. Let the Father recognise the words of his Son. Let the Son who lives in our hearts be also on our lips. We have him as an advocate for sinners before the Father; when we ask forgiveness for our sins, let us use the words given by our advocate. He tells us: Whatever you ask the Father in my name, he will give you. What more effective prayer could we then make in the name of Christ than in the words of his own prayer?

Let us pray.

Look with favour on your family, Lord,
and as at this time we restrain the desires of the body,
may our hearts burn with love of you.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.

Amen.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

Let us show each other God’s generosity – St. Gregory Nazianzen from the Office of Readings – Discerning Hearts Podcasts

From a sermon by St. Gregory Nazianzen

Let us show each other God’s generosity

Recognise to whom you owe the fact that you exist, that you breathe, that you understand, that you are wise, and, above all, that you know God and hope for the kingdom of heaven and the vision of glory, now darkly as in a mirror but then with greater fullness and purity. You have been made a son of God, co-heir with Christ. Where did you get all this, and from whom?

Let me turn to what is of less importance: the visible world around us. What benefactor has enabled you to look out upon the beauty of the sky, the sun in its course, the circle of the moon, the countless number of stars, with the harmony and order that are theirs, like the music of a harp? Who has blessed you with rain, with the art of husbandry, with different kinds of food, with the arts, with houses, with laws, with states, with a life of humanity and culture, with friendship and the easy familiarity of kinship?

Who has given you dominion over animals, those that are tame and those that provide you with food? Who has made you lord and master of everything on earth? In short, who has endowed you with all that makes man superior to all other living creatures?

Is it not God who asks you now in your turn to show yourself generous above all other creatures and for the sake of all other creatures? Because we have received from him so many wonderful gifts, will we not be ashamed to refuse him this one thing only, our generosity? Though he is God and Lord he is not afraid to be known as our Father. Shall we for our part repudiate those who are our kith and kin?

Brethren and friends, let us never allow ourselves to misuse what has been given us by God’s gift. If we do, we shall hear Saint Peter say: Be ashamed of yourselves for holding on to what belongs to someone else. Resolve to imitate God’s justice, and no one will be poor. Let us not labour to heap up and hoard riches while others remain in need. If we do, the prophet Amos will speak out against us with sharp and threatening words: Come now, you that say: When will the new moon be over, so that we may start selling? When will the sabbath be over, so that we may start opening our treasures?

Let us put into practice the supreme and primary law of God. He sends down rain on just and sinful alike, and causes the sun to rise on all without distinction. To all earth’s creatures he has given the broad earth, the springs, the rivers and the forests. He has given the air to the birds, and the waters to those who live in the water. He has given abundantly to all the basic needs of life, not as a private possession, not restricted by law, not divided by boundaries, but as common to all, amply and in rich measure. His gifts are not deficient in any way, because he wanted to give equality of blessing to equality of worth, and to show the abundance of his generosity.

Let us pray.

Turn our hearts back to you, God our Saviour;
form us by your heavenly teaching,
so that we may truly profit by our Lenten observance.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.

Amen.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

The friendship of God – St. Irenaeus from the Office of Readings – Discerning Hearts Podcasts

From the treatise “Against the Heresies” by St Irenaeus

The friendship of God

Our Lord, the Word of God, first drew men to God as servants, but later he freed those made subject to him. He himself testified to this: I do not call you servants any longer, for a servant does not know what his master is doing. Instead I call you friends, since I have made known to you everything that I have learned from my Father. Friendship with God brings the gift of immortality to those who accept it.

In the beginning God created Adam, not because he needed man, but because he wanted to have someone on whom to bestow his blessings. Not only before Adam but also before all creation, the Word was glorifying the Father in whom he dwelt, and was himself being glorified by the Father. The Word himself said: Father, glorify me with that glory I had with you before the world was.

Nor did the Lord need our service. He commanded us to follow him, but his was the gift of salvation. To follow the Saviour is to share in salvation; to follow the light is to enjoy the light. Those who are in the light do not illuminate the light but are themselves illuminated and enlightened by the light. They add nothing to the light; rather, they are beneficiaries, for they are enlightened by the light.

The same is true of service to God: it adds nothing to God, nor does God need the service of man. Rather, he gives life and immortality and eternal glory to those who follow and serve him. He confers a benefit on his servants in return for their service and on his followers in return for their loyalty, but he receives no benefit from them. He is rich, perfect and in need of nothing.

The reason why God requires service from man is this: because he is good and merciful he desires to confer benefits on those who persevere in his service. In proportion to God’s need of nothing is man’s need for communion with God.

This is the glory of man: to persevere and remain in the service of God. For this reason the Lord told his disciples: You did not choose me but I chose you. He meant that his disciples did not glorify him by following him, but in following the Son of God they were glorified by him. As he said: I wish that where I am they also may be, that they may see my glory.

Let us pray.
All-powerful and ever-living God,
  look with compassion on our frailty,
and for our protection
  stretch out to us your strong right hand.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.
Amen.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

Prayer is the light of the soul – A homily by Pseudo-Chrysostom from the Office of Readings

From a homily by Pseudo-Chrysostom

(Supp. Hom. 6 De precatione: PG 64, 462-466)

Prayer is the light of the soul

The highest good is prayer and conversation with God, because it means that we are in God’s company and in union with him. When light enters our bodily eyes our eyesight is sharpened; when a soul is intent on God, God’s inextinguishable light shines into it and makes it bright and clear. I am talking, of course, of prayer that comes from the heart and not from routine: not the prayer that is assigned to particular days or particular moments in time, but the prayer that happens continuously by day and by night.

  Indeed the soul should not only turn to God at times of explicit prayer. Whatever we are engaged in, whether it is care for the poor, or some other duty, or some act of generosity, we should remember God and long for God. The love of God will be as salt is to food, making our actions into a perfect dish to set before the Lord of all things. Then it is right that we should receive the fruits of our labours, overflowing onto us through all eternity, if we have been offering them to him throughout our lives.

  Prayer is the light of the soul, true knowledge of God, a mediator between God and men. Prayer lifts the soul into the heavens where it hugs God in an indescribable embrace. The soul seeks the milk of God like a baby crying for the breast. It fulfils its own vows and receives in exchange gifts better than anything that can be seen or imagined.

  Prayer is a go-between linking us to God. It gives joy to the soul and calms its emotions. I warn you, though: do not imagine that prayer is simply words. Prayer is the desire for God, an indescribable devotion, not given by man but brought about by God’s grace. As St Paul says: For when we cannot choose words in order to pray properly, the Spirit himself intercedes on our behalf in a way that could never be put into words.

  If God gives to someone the gift of such prayer, it is a gift of imperishable riches, a heavenly food that satisfies the spirit. Whoever tastes that food catches fire and his soul burns for ever with desire for the Lord.

  To begin on this path, start by adorning your house with modesty and humility. Make it shine brightly with the light of justice. Decorate it with the gold leaf of good works, with the jewels of faithfulness and greatness of heart. Finally, to make the house perfect, raise a gable above it all, a gable of prayer. Thus you will have prepared a pure and sparkling house for the Lord. Receive the Lord into this royal and splendid dwelling — in other words: receive, by his grace, his image into the temple of your soul.
Let us pray.
Give us the grace, Lord,
  to continue the works of penitence we have begun;
so that the Lenten observance we have taken upon ourselves
  may be accomplished in sincerity of heart.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.
Amen.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

“Purification of spirit through fasting and almsgiving” – Pope St. Leo the Great from the Office of Readings

From a letter by Saint Leo the Great, pope

(Sermo 6 de Quadragesima, 1-2: PL 54, 285-287)

Purification of spirit through fasting and almsgiving

Dear friends, at every moment the earth is full of the mercy of God, and nature itself is a lesson for all the faithful in the worship of God. The heavens, the sea and all that is in them bear witness to the goodness and omnipotence of their Creator, and the marvelous beauty of the elements as they obey him demands from the intelligent creation a fitting expression of its gratitude.

But with the return of that season marked out in a special way by the mystery of our redemption, and of the days that lead up to the paschal feast, we are summoned more urgently to prepare ourselves by a purification of spirit.

The special note of the paschal feast is this: the whole Church rejoices in the forgiveness of sins. It rejoices in the forgiveness not only of those who are then reborn in holy baptism but also of those who are already numbered among God’s adopted children.

Initially, men are made new by the rebirth of baptism. Yet there still is required a daily renewal to repair the shortcomings of our mortal nature, and whatever degree of progress has been made there is no one who should not be more advanced. All must therefore strive to ensure that on the day of redemption no one may be found in the sins of his former life.

Dear friends, what the Christian should be doing at all times should be done now with greater care and devotion, so that the Lenten fast enjoined by the apostles may be fulfilled, not simply by abstinence from food but above all by the renunciation of sin.

There is no more profitable practice as a companion to holy and spiritual fasting than that of almsgiving. This embraces under the single name of mercy many excellent works of devotion, so that the good intentions of all the faithful may be of equal value, even where their means are not. The love that we owe both God and man is always free from any obstacle that would prevent us from having a good intention. The angels sang: Glory to God in the highest, and peace to his people on earth. The person who shows love and compassion to those in any kind of affliction is blessed, not only with the virtue of good will but also with the gift of peace.

The works of mercy are innumerable. Their very variety brings this advantage to those who are true Christians, that in the matter of almsgiving not only the rich and affluent but also those of average means and the poor are able to play their part. Those who are unequal in their capacity to give can be equal in the love within their hearts.


Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

“Repent” – St. Clement from the Office of Readings

From a letter to the Corinthians by Saint Clement, pope

(Cap. 7,7-8,3; 8,5-9,1;13,1-4;19,2: Funk 1, 71-73,77-78)

Repent

Let us fix our attention on the blood of Christ and recognize how precious it is to God his Father, since it was shed for our salvation and brought the grace of repentance to all the world.

If we review the various ages of history, we will see that in every generation the Lord has offered the opportunity of repentance to any who were willing to turn to him. When Noah preached God’s message of repentance, all who listened to him were saved. Jonah told the Ninevites they were going to be destroyed, but when they repented, their prayers gained God’s forgiveness for their sins, and they were saved, even though they were not of God’s people.

Under the inspiration of the Holy Spirit, the ministers of God’s grace have spoken of repentance; indeed, the Master of the whole universe himself spoke of repentance with an oath: As I live, says the Lord, I do not wish the death of the sinner but his repentance. He added this evidence of his goodness: House of Israel, repent of your wickedness. Tell the sons of my people: If their sins should reach from earth to heaven, if they are brighter than scarlet and blacker than sackcloth, you need only turn to me with your whole heart and say, “Father”, and I will listen to you as a holy people.

In other words, God wanted all his beloved ones to have the opportunity to repent and he confirmed this desire by his own almighty will. That is why we should obey his sovereign and glorious will and prayerfully entreat his mercy and kindness. We should be suppliant before him and turn to his compassion, rejecting empty works and quarrelling and jealousy which only lead to death.

Brothers, we should be humble in mind, putting aside all arrogance, pride and foolish anger. Rather, we should act in accordance with the Scriptures, as the Holy Spirit says: The wise man must not glory in his wisdom nor the strong man in his strength nor the rich man in his riches. Rather, let him who glories glory in the Lord by seeking him and doing what is right and just. Recall especially what the Lord Jesus said when he taught gentleness and forbearance. Be merciful, he said, so that you may have mercy shown to you. Forgive, so that you may be forgiven. As you treat others, so you will be treated. As you give, so you will receive. As you judge, so you will be judged. As you are kind to others, so you will be treated kindly. The measure of your giving will be the measure of your receiving.

Let these commandments and precepts strengthen us to live in humble obedience to his sacred words. As Scripture asks: Whom shall I look upon with favour except the humble, peaceful man who trembles at my words?

Sharing then in the heritage of so many vast and glorious achievements, let us hasten toward the goal of peace, set before us from the beginning. Let us keep our eyes firmly fixed on the Father and Creator of the whole universe, and hold fast to his splendid and transcendent gifts of peace and all his blessings.

COLLECT
Grant, O Lord, that we may begin with holy fasting
this campaign of Christian service,
so that, as we take up battle against spiritual evils,
we may be armed with weapons of self-restraint.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
one God, for ever and ever.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

“Repent” – St. Clement from the Office of Readings

From a letter to the Corinthians by Saint Clement, pope

(Cap. 7,7-8,3; 8,5-9,1;13,1-4;19,2: Funk 1, 71-73,77-78)

Repent

Let us fix our attention on the blood of Christ and recognize how precious it is to God his Father, since it was shed for our salvation and brought the grace of repentance to all the world.

If we review the various ages of history, we will see that in every generation the Lord has offered the opportunity of repentance to any who were willing to turn to him. When Noah preached God’s message of repentance, all who listened to him were saved. Jonah told the Ninevites they were going to be destroyed, but when they repented, their prayers gained God’s forgiveness for their sins, and they were saved, even though they were not of God’s people.

Under the inspiration of the Holy Spirit, the ministers of God’s grace have spoken of repentance; indeed, the Master of the whole universe himself spoke of repentance with an oath: As I live, says the Lord, I do not wish the death of the sinner but his repentance. He added this evidence of his goodness: House of Israel, repent of your wickedness. Tell the sons of my people: If their sins should reach from earth to heaven, if they are brighter than scarlet and blacker than sackcloth, you need only turn to me with your whole heart and say, “Father”, and I will listen to you as a holy people.

In other words, God wanted all his beloved ones to have the opportunity to repent and he confirmed this desire by his own almighty will. That is why we should obey his sovereign and glorious will and prayerfully entreat his mercy and kindness. We should be suppliant before him and turn to his compassion, rejecting empty works and quarrelling and jealousy which only lead to death.

Brothers, we should be humble in mind, putting aside all arrogance, pride and foolish anger. Rather, we should act in accordance with the Scriptures, as the Holy Spirit says: The wise man must not glory in his wisdom nor the strong man in his strength nor the rich man in his riches. Rather, let him who glories glory in the Lord by seeking him and doing what is right and just. Recall especially what the Lord Jesus said when he taught gentleness and forbearance. Be merciful, he said, so that you may have mercy shown to you. Forgive, so that you may be forgiven. As you treat others, so you will be treated. As you give, so you will receive. As you judge, so you will be judged. As you are kind to others, so you will be treated kindly. The measure of your giving will be the measure of your receiving.

Let these commandments and precepts strengthen us to live in humble obedience to his sacred words. As Scripture asks: Whom shall I look upon with favour except the humble, peaceful man who trembles at my words?

Sharing then in the heritage of so many vast and glorious achievements, let us hasten toward the goal of peace, set before us from the beginning. Let us keep our eyes firmly fixed on the Father and Creator of the whole universe, and hold fast to his splendid and transcendent gifts of peace and all his blessings.

COLLECT
Grant, O Lord, that we may begin with holy fasting
this campaign of Christian service,
so that, as we take up battle against spiritual evils,
we may be armed with weapons of self-restraint.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
one God, for ever and ever.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.