Lent Archives

PoC-7 1st Tuesday of Lent: The Power of the Cross Lenten Meditation

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The Cross of Christ Teaches Us. . . How to Pray

The-Cross Steps to Take as You Follow Christ

Ask—How can my prayer better reflect what is going on in my life at the present moment?

Seek—Try praying for an extended period of time in the orans position. Ask Our Lord to teach you this lesson from the cross, so that your prayer might always be heartfelt.

Knock—Meditate on Hebrews 5:7

During his life on earth, he offered up prayer and entreaty, aloud and in silent tears, to the one who had the power to save him out of death, and he submitted so humbly that his prayer was heard.

How might your prayer become more like the prayer of Christ?

Transform Your Life—Foster a sense of God’s presence before you begin any prayer. Speak to God from your heart, then listen. God is the most important being with whom you will ever speak.

The author of The Power of the Cross: Applying the Passion of Christ in Your Life, Michael Dubriuel, passed away in 2009. His wife, author Amy Welborn, has made his book available as a free e-book! We HIGHLY encourage you to download this exceptional work.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page

PoC-6 1st Monday of Lent: The Power of the Cross Lenten Meditation

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The Cross of Christ Teaches Us. . . to Live the Gospel

The-Cross Steps to Take as You Follow Christ

Ask—Where have I encountered Christ “in the least of my brethren”?

Seek—Make an effort to see Christ in the hungry, thirsty, stranger, naked, sick, or imprisoned. Try to reach out to those no one else notices.

Knock—Meditate on Romans 2:13-16

It is not listening to the Law but keeping it that will make people holy in the sight of God. For instance, pagans who never heard of the Law but are led by reason to do what the Law commands, may not actually ‘possess’ the Law, but they can be said to ‘be’ the Law. They can point to the substance of the Law engraved on their hearts – they can call a witness, that is, their own conscience – they have accusation and defence, that is, their own inner mental dialogue…on the day when, according to the Good News I preach, God, through Jesus Christ, judges the secrets of mankind.

What are the secrets of your life that will be brought to judgment? How can you be more of a doer rather than just a listener of the Law of God?

Transform Your Life—

Expect to meet Christ daily, first in the bread that is broken at Mass and then in the people who cross your path. See nothing as chance but everything as somehow fitting into the mysterious plan of God.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page

PoC-5 1st Sunday of Lent: The Power of the Cross Lenten Meditation

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The Cross of Christ Teaches Us. . . Our Mission

The-Cross Steps to Take as You Follow Christ

Ask—What temptations do I find it hardest to resist? How might this reveal God’s intended purpose for you?

Seek—Reject sin. Learn to see in your temptations a perversion of God’s plan for you. Try to discern what it is that God might be calling you to do by looking at the areas of your life where you are most tempted.

Knock—Meditate on Numbers 22:32-33

And the angel of the Lord said to him, ‘Why did you beat your donkey three times like that? I myself had come to bar your way; while I am here, your road is blocked. The donkey saw me and turned aside from me three times. You are lucky she did turn aside, or I should have killed you by now, though I would have spared her. ‘Balaam answered the angel of Yahweh, ‘I have sinned. I did not know you were standing in my path. However, if you are angry with me, I will go back.’ The angel of Yahweh answered Balaam, ‘Go with these men, but only say what I tell you to say.’ So Balaam went with the chiefs sent by Balak.

How does Balaam’s donkey differ from the prophet with respect to discerning the path God wanted them to take? Are you more like the donkey or the prophet?

Transform Your Life—Sometimes we live as though God does not see us, yet we know that God is always present, whether or not we acknowledge him. Look over your life and try to see where God has revealed himself at various moments in your life. Then move confidently into the future, assured of God’s providential care for you.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page

PoC-4 Saturday after Ash Wednesday: The Power of the Cross Lenten Meditation

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Saturday after Ash Wednesday

A MATTER OF LIFE AND DEATH

Steps to Take as You Follow Christ sf_deathdefeated_03

Ask—How does viewing Jesus as my savior from death help me to face head-on the deaths of loved ones and even my own death?

Seek—Fast from passing judgment on anyone today. Realize in this little dying to yourself you are opening yourself to see others as God sees them.

Knock—Meditate on Revelation 1:17-18

When I saw him, I fell in a dead faint at his feet, but he touched me with his right hand and said, ‘Do not be afraid; it is I, the First and the Last; I am the Living One, I was dead and now I am to live for ever and ever, and I hold the keys of death and of the underworld.

Imagine Jesus touching you with his right hand and lifting you up from your death. What other areas of your life are dominated by death rather than the life of Christ Ask Our Lord to free you from all death.

Transform Your Life—Do not shy away from death. Attend the funerals of loved ones and use the experience to engage your faith in Christ. Pray for others, ask the saints to pray for you, seeing in them living examples of the promise of Christ to save us from death.

The author of The Power of the Cross: Applying the Passion of Christ in Your Life, Michael Dubriuel, passed away in 2009. His wife, author Amy Welborn, has made his book available as a free e-book 61189_profile_pic1-213x300 ! We HIGHLY encourage you to download this exceptional work.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page

SC-1 – The 1st and 2nd Stations – Stations of the Cross with Deacon James Keating – Discerning Hearts Podcast

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The 1st and 2nd Stations – Stations of the Cross with Deacon James Keating

Deacon James Keating reflects on the Stations of the Cross as a profound meditation on Christ’s suffering and its connection to human woundedness. Through this devotion, believers unite their burdens with Christ, allowing His love to transform their struggles into a path of salvation. The first station, Jesus’ condemnation, reveals His silent acceptance of injustice, a model for enduring suffering in communion with God. Pilate represents those who reject truth for self-preservation, while Jesus remains steadfast in His mission. His silence before Pilate and His choice to embrace the cross demonstrate perfect love, teaching that God enters even the darkest places of human suffering to ensure no one is abandoned.

As Jesus receives the cross, Dcn. Keating highlights medieval writings that portray Him as willingly taking it, seeing it as the culmination of His love for humanity. His embrace of suffering stands in contrast to human tendencies to resist crosses in life. The lack of compassion from those placing the cross on Him reflects the tendency to project guilt onto others rather than face personal sin. Jesus receives every aspect of human experience, including jeers and rejection, so that all may be reconciled in His love.

Discerning Hearts Reflection Questions

How does uniting our personal burdens with Christ’s suffering in the Stations of the Cross deepen our understanding of redemption?
In what ways do we, like Pilate, struggle to acknowledge and stand by the truth when it challenges our self-interest?
How does Jesus’ silence before His accusers reveal the depth of His love and obedience to the Father?
What fears or attachments keep us from embracing our own crosses with trust in God’s will?
How does Jesus’ willingness to carry the cross inspire us to accept suffering as a means of sanctification?
In what areas of our lives have we “washed our hands” of responsibility instead of courageously choosing truth?
How can we cultivate a spirit of humility and surrender, following Jesus’ example in His Passion?
What role does the Holy Spirit play in helping us bear our own trials with faith and perseverance?
How does reflecting on Jesus’ rejection and suffering help us approach our own experiences of betrayal and loneliness?
In what ways can we pray for the grace to receive and carry our crosses with the same love that Christ showed?

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

Check out Deacon Keating’s “Discerning Heart” page

PoC-3 Friday after Ash Wednesday: The Power of the Cross Lenten Meditation

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Friday after Ash Wednesday

HOW MUCH WE NEED JESUS

Steps to Take as You Follow Christ sf_deathdefeated_03

Ask—How greatly do I feel the need for Christ in my life?

Seek— Practice fasting before your reception of the Eucharist. Also find special times to fast before high points in the Christian year and during high points in your own life so that you may always remain focused on your need for Christ. Try doing more than is required by the Church.

Knock—Meditate on Revelation 22:17, 20

The Spirit and the Bride say, ‘Come’. Let everyone who listens answer, ‘Come’. Then let all who are thirsty come: all who want it may have the water of life, and have it free. The one who guarantees these revelations repeats his promise: I shall indeed be with you soon. Amen; come, Lord Jesus.

What did Jesus say about two or more gathering in his name?
Who are you waiting for?

Transform Your Life—Foster and keep before you the need that you have for Jesus. Make your constant prayer to Jesus one of entreating him to come, to be present, inviting him to be a part of your life.

The author of The Power of the Cross: Applying the Passion of Christ in Your Life, Michael Dubriuel, passed away in 2009. His wife, author Amy Welborn, has made his book available as a free e-book 61189_profile_pic1-213x300 ! We HIGHLY encourage you to download this exceptional work.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page

PoC-2 Thursday after Ash Wednesday: The Power of the Cross Lenten Meditation

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Thursday after Ash Wednesday

THE INVITATION OF JESUS

Steps to Take as You Follow Christ sf_deathdefeated_03

Ask—Do I fear the cross of Christ or do I embrace it?

Seek—Place a crucifix in a prominent place in your home. Look upon this sign of our salvation upon rising and before you retire for the night, asking Christ to help you to “take up your cross” and follow him.

Knock—Meditate on Philippians 3:18-21

I have told you often, and I repeat it today with tears, there are many who are behaving as the enemies of the cross of Christ.

They are destined to be lost. They make foods into their god and they are proudest of something they ought to think shameful; the things they think important are earthly things.

For us, our homeland is in heaven, and from heaven comes the saviour we are waiting for, the Lord Jesus Christ, and he will transfigure these wretched bodies of ours into copies of his glorious body. He will do that by the same power with which he can subdue the whole universe.

What are you living for?
Do you see the saving power of the cross or are you an enemy of the cross?
Do you believe in the power of Christ?

Transform Your Life— Believe in the gospel and experience the liberating effects of taking up your cross and following Jesus. Make your life one that will not be spent looking backward in regret for all the good that you did not do—focus on the good that you can do right now!

The author of The Power of the Cross: Applying the Passion of Christ in Your Life, Michael Dubriuel, passed away in 2009. His wife, author Amy Welborn, has made his book available as a free e-book 61189_profile_pic1-213x300 We HIGHLY encourage you to download this exceptional work.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page

CTD1 – The Desert of Consumerism – Crossing the Desert: Lent and Conversion with Deacon James Keating – Discerning Hearts Podcasts

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The Desert of Consumerism – Crossing the Desert: Lent and Conversion with Deacon James Keating

In this episode, Deacon James Keating and Kris McGregor discuss Lent as a spiritual oasis in life’s desert, where distractions of consumerism often obscure our deeper needs. Deacon Keating reminds us of Lent’s call to surrender to God’s providence, confront loneliness, and find simplicity.

He highlights how modern culture fosters busyness to avoid facing inner realities. Lent offers a chance to deepen relationships, encounter God, and break free from the cycle of distraction and emptiness.

Discerning Hearts Reflection Questions

Understanding Lent’s Purpose: How does Deacon Keating describe Lent’s intended purpose as an oasis in life’s desert of consumerism and routine?
Reflection on Cultural Distractions: What insight does Deacon Keating provide regarding the distractions of modern culture and their impact on spiritual awareness during Lent?
The Paradox of Surrender: Explain Deacon Keating’s perspective on the fear of surrendering to God’s providence and the discomfort it may bring.
Embracing Simplicity: How does Deacon Keating propose embracing simplicity during Lent can lead to a deeper encounter with God and transformation?
Confronting Loneliness and Pain: Discuss Deacon Keating’s view on the avoidance of loneliness and pain in modern society, and how Lent offers an opportunity to confront these realities.
The Invitation to Deepen Relationships: According to Deacon Keating, how does Lent invite individuals to deepen relationships within the Catholic community and experience God’s healing presence?
Breaking Free from Distraction: Summarize Deacon Keating’s message regarding Lent’s role in breaking free from the cycle of distraction and emptiness perpetuated by consumer culture.

An excerpt from “Crossing the Desert: Lent and Conversion”:

“Lent wants to remind us of our real identity. At first appearance a seeming “obligation,” Lent is actually a great gift. Are we brave enough to enter this desert, and then let it affect us so deeply as to turn us away from sin and false identities, turn us toward communion with the living God? The Church presents this season to us every year because it is hoped that this year will be our year to say “Yes” to Lent’s call to repentance. Lent should not be something we go through alone, but together. As the Hebrews wandered the desert for forty years, so we should enter Lent through the ecclesial community and share its challenges with brothers and sisters in Christ. Lent should not be what the elderly man in the barbershop characterized as “life as usual.” With our goal being moral conversion, let us now turn to see how God can facilitate that conversion when we take on a “lenten mind.”

Keating, James (2012-07-20). Crossing the Desert: Lent and Conversion (Kindle Locations 200-207). Liguori Publications. Kindle Edition.

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

Check out Deacon Keating’s “Discerning Heart” page

PoC-1 Ash Wednesday: The Power of the Cross Lenten Meditation

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Ash Wednesday

ETERNAL LIFE OR DEATH?

Steps to Take as You Follow Christ sf_deathdefeated_03

Ask—Am I living my life in fear of death or in anticipation of eternal life in Christ?

Seek— Try to focus on Christ as the motivation for all of your actions throughout the day. Be conscious of whom you are trying to please in all that you do.

Knock— Meditate on Genesis 3:19.

“You are dust and to dust, you shall return”

How does Baptism wash away original sin? What is the purpose of recalling that without Christ we are all living to die? How does the cross of Christ defeat death?

Transform Your Life—Make the cross of Christ your banner of hope. See in the victory of Jesus’ cross a life-changing invitation to overcome all the evil forces that try to keep you from being who God has created you to be and to drive you away from your true purpose in life.

The author of The Power of the Cross: Applying the Passion of Christ in Your Life, Michael Dubriuel, died in 2009. His wife, author Amy Welborn, has graciously made his book available as a free e-book 61189_profile_pic1-213x300 . We HIGHLY encourage you to download this exceptional work.

“The Power of the Cross” is available as a free e-book,
for more information visit here

Check out more at the Discerning Hearts’ Michael Dubruiel page

Day 9 – Stepping into Lent – 9 Days of Spiritual Preparation for Lent – Discerning Hearts Podcasts

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A Discerning Heart Prepared: 9 Days of Spiritual Preparation for Lent

Opening Prayer (Pray each day before the daily reflection)

Heavenly Father, as I prepare to enter the holy season of Lent, I open my heart to You. Let this be a time of renewal, where I grow in love, sacrifice, and prayer. Help me remove distractions and embrace this season with purpose. Through the intercession of the Blessed Virgin Mary and all the saints, may my soul be ready to walk with Christ.

Amen.

Day 9 – Stepping into Lent

Scripture: “Even now, return to Me with your whole heart.” (Joel 2:12)

Reflection:
Today, Lent begins. With the mark of ashes, we acknowledge our need for God’s mercy and commit to this season of renewal.

Pause. Let these words echo in your heart: Return to Me with your whole heart.

Practical Step:

Attend Ash Wednesday Mass. Choose a time that allows you to fully enter into the liturgy.
Receive the ashes with intention. As the priest marks your forehead, make a silent prayer of commitment to walk closely with God this Lent.
Begin Lent with a moment of stillness. Stay after Mass for a few minutes and offer this season to the Lord.

Closing Prayer:
Lord, today I step into Lent with purpose. I offer You my sacrifices, my prayers, and my heart. May this season bear fruit in my soul.

Amen.

Take a moment now to sit in stillness. Let today’s prayer and reflection settle in your heart.

When Lent begins this Ash Wednesday, we’ll invite you to continue your journey with our series A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory, exclusively on Discerning Hearts.

May this season be one of deep grace and renewal and a deeper encounter with Christ.