PoC-1 Ash Wednesday: The Power of the Cross Lenten Meditation


Ash Wednesday

ETERNAL LIFE OR DEATH?

Steps to Take as You Follow Christsf_deathdefeated_03

Ask—Am I living my life in fear of death or in anticipation of eternal life in Christ?

Seek— Try to focus on Christ as the motivation for all of your actions throughout the day. Be conscious of whom you are trying to please in all that you do.

Knock— Meditate on Genesis 3:19.

“You are dust and to dust, you shall return”

How does Baptism wash away original sin? What is the purpose of recalling that without Christ we are all living to die? How does the cross of Christ defeat death?

Transform Your Life—Make the cross of Christ your banner of hope. See in the victory of Jesus’ cross a life-changing invitation to overcome all the evil forces that try to keep you from being who God has created you to be and to drive you away from your true purpose in life.

Power-of-the-Cross2-198x300

The author of The Power of the Cross: Applying the Passion of Christ in Your Life, Michael Dubriuel, died in 2009.  His wife, author Amy Welborn, has graciously made his book available as a free e-book61189_profile_pic1-213x300. We HIGHLY encourage you to download this exceptional work.

The Power of the Cross” is available as a free e-book,
for more information visit  here

Check out more at the Discerning Hearts’ Michael Dubruiel page

If anyone should sin, we have an advocate before the Father – Saint John Fisher from the Office of Readings – Discerning Hearts Podcasts

From the commentary on the penitential psalms (1555) by St John Fisher, bishop and martyr

If anyone should sin, we have an advocate before the Father

Christ Jesu is our bishop, his most precious body is our sacrifice, which he offered upon a cross for the redemption of all the world.

The blood shed for our redemption was not the blood of goats or calves as in the old law, it was the very blood most innocent of our saviour Jesus Christ.

The temple wherein our bishop did sacrifice was not made by man’s hand but only by the power of God, he shed his precious blood for our redemption in the face of all the world, which is the temple made only by the hand of God.
This temple has two divers parts, one is the earth whereon we inhabit, the other is not yet known to us mortal creatures.

First he did sacrifice in the earth when he suffered his passion. After, in a new clothing or garment, the vesture of immortality, and with his own precious blood he entered into sanctum sanctorum [the Holy of Holies] that is to say into heaven when he shewed his said most precious blood before the throne of his father which he shed for all sinners 7 times.

By this holy sacrifice almighty God must needs have pity and execute his mercy to all true penitents and this sacrifice shall continue not only year by year as the manner was of Jews, but also it is daily offered for our comfort, and every hour and moment for our most strong succour, wherefore saint Paul says Having obtained eternal redemption.

By it we are redeemed for ever. Every contrite and true penitent person not willing to fall again but with a full purpose to continue in virtuous living is partaker of this holy sacrifice.

As saint John shews in his first epistle: My little children, I am writing these things to you so that you may not sin; but if anyone does sin, we have an advocate with the Father, Jesus Christ the righteous. And he is the expiation for our sins, and not for ours only but also for the sins of the whole world.

Let us pray.

Lord God, your abounding grace
has enriched us with every blessing.
Transform us from our sinful condition to newness of life,
and prepare us for the glory of your kingdom.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.

Amen.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

Hold fast to God, the one true good – St. Ambrose from the Office of Readings – Discerning Hearts Podcasts

From the treatise on Flight from the World by Saint Ambrose, bishop

Hold fast to God, the one true good

Where a man’s heart is, there is his treasure also. God is not accustomed to refusing a good gift to those who ask for one. Since he is good, and especially to those who are faithful to him, let us hold fast to him with all our soul, our heart, our strength, and so enjoy his light and see his glory and possess the grace of supernatural joy. Let us reach out with our hearts to possess that good, let us exist in it and live in it, let us hold fast to it, that good which is beyond all we can know or see and is marked by perpetual peace and tranquillity, a peace which is beyond all we can know or understand.

This is the good that permeates creation. In it we all live, on it we all depend. It has nothing above it; it is divine. No one is good but God alone. What is good is therefore divine, what is divine is therefore good. Scripture says: When you open your hand all things will be filled with goodness. It is through God’s goodness that all that is truly good is given us, and in it there is no admixture of evil.

These good things are promised by Scripture to those who are faithful: The good things of the land will be your food.

We have died with Christ. We carry about in our bodies the sign of his death, so that the living Christ may also be revealed in us. The life we live is not now our ordinary life but the life of Christ: a life of sinlessness, of chastity, of simplicity and every other virtue. We have risen with Christ. Let us live in Christ, let us ascend in Christ, so that the serpent may not have the power here below to wound us in the heel.

Let us take refuge from this world. You can do this in spirit, even if you are kept here in the body. You can at the same time be here and present to the Lord. Your soul must hold fast to him, you must follow after him in your thoughts, you must tread his ways by faith, not in outward show. You must take refuge in him. He is your refuge and your strength. David addresses him in these words: I fled to you for refuge, and I was not disappointed.

Since God is our refuge, God who is in heaven and above the heavens, we must take refuge from this world in that place where there is peace, where there is rest from toil, where we can celebrate the great sabbath, as Moses said: The sabbaths of the land will provide you with food. To rest in the Lord and to see his joy is like a banquet, and full of gladness and tranquillity.

Let us take refuge like deer beside the fountain of waters. Let our soul thirst, as David thirsted, for the fountain. What is that fountain? Listen to David: With you is the fountain of life. Let my soul say to this fountain: When shall I come and see you face to face? For the fountain is God himself.

Let us pray.

Almighty God, whose healing grace even here on earth
brings us the gifts of heaven,
guide us in this present life
and lead us to that light in which you have your dwelling.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.

Amen.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

The patience and charity of Saint Frances – St. Frances of Rome from the Office of Readings – Discerning Hearts Podcasts

From the Life of Saint Frances of Rome by Mary Magdalene Anguillaria, superior of the Oblates of Tor di Specchi

The patience and charity of Saint Frances

God not only tested the patience of Frances with respect to her material wealth, but, as I have said before and will reiterate, he also tested her own body in a variety of ways, especially through long and serious illnesses which she had to undergo. And yet no one ever observed in her a tendency towards impatience. She never exhibited any displeasure when she complied with an order, no matter how foolish.

Through the premature deaths of her sons whom she loved dearly, Frances proved her constancy. With peace of soul she always reconciled herself to the will of God and gave him thanks for all that happened. With the same constancy she endured the slander of those who abused and reviled her and her way of life. She did not show the least hint of aversion towards them, even though she knew that they judged her rashly and spoke falsely of her way of life. Rather, returning good for evil, she habitually prayed to God for them.

God had not chosen her to be holy merely for her own advantage. Rather, the gifts he conferred upon her were to be for the spiritual and physical advantage of her neighbour. For this reason he made her so lovable that anyone with whom she spoke would immediately feel captivated by love for her and ready to help her in everything she wanted. Divine power was present and working in her words, so that in a few sentences she could bring consolation to the afflicted and the anxious, calm the restless, pacify the angry, reconcile enemies and extinguish long-standing hatreds and animosities. Again and again she would prevent a planned revenge from being carried out. She seemed able to subdue the passions of every type of person with a single word and lead them to do whatever she asked.

For this reason people flocked to Frances from all directions, as to a safe refuge. No one left her without being consoled, although she openly rebuked them for their sins and fearlessly reproved them for what was evil and displeasing to God.

Many different diseases were rampant in Rome. Fatal diseases and plagues were everywhere, but the saint ignored the risk of contagion and displayed the deepest kindness towards the poor and the needy. Her empathy would first bring them to atone for their sins. Then she would help them by her eager care, and urge them lovingly to accept their trials, however difficult, from the hand of God. She would encourage them to endure their sufferings for love of Christ, since he had previously endured so much for them.

Frances was not satisfied with caring for the sick she could bring into her home. She would seek them out in their cottages and in public hospitals, and would refresh their thirst, smooth their beds, and bind their sores. The more disgusting and sickening the stench, the greater was the love and care with which she treated them.

She used to go to the Campo Santo with food and rich delicacies to be distributed to the needy. On her return home she would bring pieces of worn-out clothes and unclean rags which she would wash lovingly and mend carefully, as if they were to be used for God himself. Then she would fold them carefully and perfume them.

For thirty years Frances continued this service to the sick and the stranger. While she was in her husband’s house, she made frequent visits to Saint Mary’s and Saint Cecilia’s hospitals in Trastevere, and to the hospital of the Holy Spirit in Sassia and to a fourth hospital in the Campo Santo. During epidemics like this it was not only difficult to find doctors to care for the body but even priests to provide remedies for the soul. She herself would seek them out and bring them to those who were disposed to receive the sacraments of penance and the Eucharist. In order to have a priest more readily available to assist her in her apostolate, she supported, at her own expense, a priest who would go to the hospitals and visit the sick whom she had designated.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

Israel was learning reverence for God and perseverance in his service – St. Irenaeus from the Office of Readings – Discerning Hearts Podcasts

From the treatise “Against the Heresies” by St Irenaeus

Israel was learning reverence for God and perseverance in his service

From the beginning God created man out of his own generosity. He chose the patriarchs to give them salvation. He took his people in hand, teaching them, unteachable as they were, to follow him. He gave them prophets, accustoming man to bear his Spirit and to have communion with God on earth. He who stands in need of no one gave communion with himself to those who need him. Like an architect he outlined the plan of salvation to those who sought to please him. By his own hand he gave food in Egypt to those who did not see him. To those who were restless in the desert he gave a law perfectly suited to them. To those who entered the land of prosperity he gave a worthy inheritance. He killed the fatted calf for those who turned to him as Father, and clothed them with the finest garment. In so many ways he was training the human race to take part in the harmonious song of salvation.

For this reason John in the book of Revelation says: His voice was as the voice of many waters. The Spirit of God is indeed a multitude of waters, for the Father is rich and great. As the Word passed among all these people he provided help in generous measure for those who were obedient to him, by drawing up a law that was suitable and fitting for every circumstance.
He established a law for the people governing the construction of the tabernacle and the building of the temple, the choice of Levites, the sacrifices, the offerings, the rites of purification and the rest of what belonged to worship.

He himself needs none of these things. He is always filled with all that is good. Even before Moses existed he had within himself every fragrance of all that is pleasing. Yet he sought to teach his people, always ready though they were to return to their idols. Through many acts of indulgence he tried to prepare them for perseverance in his service. He kept calling them to what was primary by means of what was secondary, that is, through foreshadowings to the reality, through things of time to the things of eternity, through things of the flesh to the things of the spirit, through earthly things to the heavenly things. As he said to Moses: You will fashion all things according to the pattern that you saw on the mountain.

For forty days Moses was engaged in remembering the words of God, the heavenly patterns, the spiritual images, the foreshadowings of what was to come. Saint Paul says: They drank from the rock that followed them, and the rock was Christ. After speaking of the things that are in the law he continues: All these things happened to them as symbols: they were written to instruct us, on whom the end of the ages has come.

Through foreshadowings of the future they were learning reverence for God and perseverance in his service. The law was therefore a school of instruction for them, and a prophecy of what was to come.

Let us pray.

Protect your family, Lord,
trained as it is by the constant exercise of good works.
Strengthen us with your consoling presence,
and lead us to the joys of heaven.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.

Amen.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

Called and chosen for the glory of the Lord – The Holy Martyrs of Carthage from the Office of Readings – Discerning Hearts Podcasts

From the story of the death of the holy martyrs of Carthage

Called and chosen for the glory of the Lord

The day of the martyrs’ victory dawned. They marched from their cells into the amphitheater, as if into heaven, with cheerful looks and graceful bearing. If they trembled it was for joy and not for fear.

Perpetua was the first to be thrown down, and she fell prostrate. She got up and, seeing that Felicity was prostrate, went over and reached out her hand to her and lifted her up. Both stood up together. The hostility of the crowd was appeased, and they were ordered to the gate called Sanavivaria. There Perpetua was welcomed by a catechumen named Rusticus. Rousing herself as if from sleep (so deeply had she been in spiritual ecstasy), she began to look around. To everyone’s amazement she said: “When are we going to be led to the beast?” When she heard that it had already happened she did not at first believe it until she saw the marks of violence on her body and her clothing. Then she beckoned to her brother and the catechumen, and addressed them in these words: “Stand firm in faith, love one another and do not be tempted to do anything wrong because of our sufferings.”

Saturus, too, in another gate, encouraged the soldier Pudens, saying: “Here I am, and just as I thought and foretold I have not yet felt any wild beast. Now believe with your whole heart: I will go there and be killed by the leopard in one bite.” And right at the end of the games, when he was thrown to the leopard he was in fact covered with so much blood from one bite that the people cried out to him: “Washed and saved, washed and saved!” And so, giving evidence of a second baptism, he was clearly saved who had been washed in this manner.

Then Saturus said to the soldier Pudens: “Farewell, and remember your faith as well as me; do not let these things frighten you; let them rather strengthen you.” At the same time he asked for the little ring from Pudens’s finger. After soaking it in his wound he returned it to Pudens as a keepsake, leaving him a pledge and a remembrance of his blood. Half dead, he was thrown along with the others into the usual place of slaughter.

The people, however, had demanded that the martyrs be led to the middle of the amphitheater. They wanted to see the sword thrust into the bodies of the victims, so that their eyes might share in the slaughter. Without being asked they went where the people wanted them to go; but first they kissed one another, to complete their witness with the customary kiss of peace.

The others stood motionless and received the deathblow in silence, especially Saturus, who had gone up first and was first to die; he was helping Perpetua. But Perpetua, that she might experience the pain more deeply, rejoiced over her broken body and guided the shaking hand of the inexperienced gladiator to her throat. Such a woman – one before whom the unclean spirit trembled – could not perhaps have been killed, had she herself not willed it.

Bravest and happiest martyrs! You were called and chosen for the glory of our Lord Jesus Christ.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

Christ and Moses – Saint John Chrysostom from the Office of Readings – Discerning Hearts Podcasts

From the by Saint John Chrysostom, bishop

Christ and Moses

The Israelites witnessed marvels; you also will witness marvels, greater and more splendid than those which accompanied them on their departure from Egypt. You did not see Pharaoh drowned with his armies, but you have seen the devil with his weapons overcome by the waters of baptism. The Israelites passed through the sea; you have passed from death to life. They were delivered from the Egyptians; you have been delivered from the powers of darkness. The Israelites were freed from slavery to a pagan people; you have been freed from the much greater slavery to sin.

Do you need another argument to show that the gifts you have received are greater than theirs? The Israelites could not look on the face of Moses in glory, though he was their fellow servant and kinsman. But you have seen the face of Christ in his glory. Paul cried out: We see the glory of the Lord with faces unveiled.

In those days Christ was present to the Israelites as he followed them, but he is present to us in a much deeper sense. The Lord was with them because of the favour he showed to Moses; now he is with us, but not simply because of your obedience. After Egypt they dwelt in desert places; after your departure you will dwell in heaven. Their great leader and commander was Moses; we have a new Moses, God himself, as our leader and commander.

What distinguished the first Moses? Moses, Scripture tells us, was more gentle than all who dwelt upon the earth. We can rightly say the same of the new Moses, for there was with him the very Spirit of gentleness, united to him in his inmost being. In those days Moses raised his hands to heaven and brought down manna, the bread of angels; the new Moses raises his hands to heaven and gives us the food of eternal life. Moses struck the rock and brought forth streams of water; Christ touches his table, strikes the spiritual rock of the new covenant and draws forth the living water of the Spirit. This rock is like a fountain in the midst of Christ’s table, so that on all sides the flocks may draw near to this living spring and refresh themselves in the waters of salvation.

Since this fountain, this source of life, this table surrounds us with untold blessings and fills us with the gifts of the Spirit, let us approach it with sincerity of heart and purity of conscience to receive grace and mercy in our time of need. Grace and mercy be yours from the only-begotten Son, our Lord and Saviour Jesus Christ; through him and with him be glory, honour and power to the Father and the life-giving Spirit, now and always and for ever. Amen.

Let us pray.

You teach us, Lord,
to discipline the body for the good of the soul:
give us grace to refrain from all sin,
and to set our hearts on fulfilling your precepts.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.

Amen.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

Man’s deeper questionings – “Gaudium et spes” from the Office of Readings – Discerning Hearts Podcasts

From the Second Vatican Council’s pastoral constitution “Gaudium et spes” on the Church in the modern world

Vatican II at St. Peter’s in Rome

Man’s deeper questionings

The world of today reveals itself as at once powerful and weak, capable of achieving the best or the worst. There lies open before it the way to freedom or slavery, progress or regression, brotherhood or hatred. In addition, man is becoming aware that it is for himself to give the right direction to forces that he himself has awakened, forces that can be his master or his servant. He therefore puts questions to himself.

The tensions disturbing the world of today are in fact related to a more fundamental tension rooted in the human heart. In man himself many elements are in conflict with each other. On one side, he has experience of his many limitations as a creature. On the other, he knows that there is no limit to his aspirations, and that he is called to a higher kind of life.

Many things compete for his attention, but he is always compelled to make a choice among them, and to renounce some. What is more, in his weakness and sinfulness he often does what he does not want to do, and fails to do what he would like to do. In consequence, he suffers from a conflict within himself, and this in turn gives rise to so many great tensions in society.

Very many people, infected as they are with a materialistic way of life, cannot see this dramatic state of affairs in all its clarity, or at least are prevented from giving thought to it because of the unhappiness that they themselves experience.

Many think that they can find peace in the different philosophies that are proposed.

Some look for complete and genuine liberation for man from man’s efforts alone. They are convinced that the coming kingdom of man on earth will satisfy all the desires of his heart.

There are those who despair of finding any meaning in life: they commend the boldness of those who deny all significance to human existence in itself, and seek to impose a total meaning on it only from within themselves.

But in the face of the way the world is developing today, there is an ever increasing number of people who are asking the most fundamental questions or are seeing them with a keener awareness: What is man? What is the meaning of pain, of evil, of death, which still persist in spite of such great progress? What is the use of those successes, achieved at such a cost? What can man contribute to society, what can he expect from society? What will come after this life on earth?

The Church believes that Christ died and rose for all, and can give man light and strength through his Spirit to fulfil his highest calling; his is the only name under heaven in which men can be saved.
So too the Church believes that the centre and goal of all human history is found in her Lord and Master.

The Church also affirms that underlying all changes there are many things that do not change; they have their ultimate foundation in Christ, who is the same yesterday, today and for ever.

Let us pray.

Bend our wills, Lord, so that by this Lenten observance
we may fit ourselves to celebrate the Easter festival;
and as we have all undertaken to subdue the body,
may we all be renewed in spirit.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.

Amen.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

Christ, the model of brotherly love – Saint Aelred from the Office of Readings – Discerning Hearts Podcasts

From the Mirror of Love by Saint Aelred, abbot

Christ, the model of brotherly love

The perfection of brotherly love lies in the love of one’s enemies. We can find no greater inspiration for this than grateful remembrance of the wonderful patience of Christ. He who is more fair than all the sons of men offered his fair face to be spat upon by sinful men; he allowed those eyes that rule the universe to be blindfolded by wicked men; he bared his back to the scourges; he submitted that head which strikes terror in principalities and powers to the sharpness of the thorns; he gave himself up to be mocked and reviled, and at the end endured the cross, the nails, the lance, the gall, the vinegar, remaining always gentle, meek and full of peace.

In short, he was led like a sheep to the slaughter, and like a lamb before the shearers he kept silent, and did not open his mouth.

Who could listen to that wonderful prayer, so full of warmth, of love, of unshakeable serenity – Father, forgive them – and hesitate to embrace his enemies with overflowing love? Father, he says, forgive them. Is any gentleness, any love, lacking in this prayer?

Yet he put into it something more. It was not enough to pray for them: he wanted also to make excuses for them. Father, forgive them, for they do not know what they are doing. They are great sinners, yes, but they have little judgement; therefore, Father, forgive them. They are nailing me to the cross, but they do not know who it is that they are nailing to the cross: if they had known, they would never have crucified the Lord of glory; therefore, Father, forgive them. They think it is a lawbreaker, an impostor claiming to be God, a seducer of the people. I have hidden my face from them, and they do not recognise my glory; therefore, Father, forgive them, for they do not know what they are doing.
If someone wishes to love himself he must not allow himself to be corrupted by indulging his sinful nature. If he wishes to resist the promptings of his sinful nature he must enlarge the whole horizon of his love to contemplate the loving gentleness of the humanity of the Lord. Further, if he wishes to savour the joy of brotherly love with greater perfection and delight, he must extend even to his enemies the embrace of true love.

But if he wishes to prevent this fire of divine love from growing cold because of injuries received, let him keep the eyes of his soul always fixed on the serene patience of his beloved Lord and Saviour.

Let us pray.

Bend our wills, Lord, so that by this Lenten observance
we may fit ourselves to celebrate the Easter festival;
and as we have all undertaken to subdue the body,
may we all be renewed in spirit.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.

Amen.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

Be shepherds like the Lord – Saint Asterius of Amasea from the Office of Readings – Discerning Hearts Podcasts

From a homily by Saint Asterius of Amasea, bishop

Be shepherds like the Lord

You were made in the image of God. If then you wish to resemble him, follow his example. Since the very name you bear as Christians is a profession of love for men, imitate the love of Christ.

Reflect for a moment on the wealth of his kindness. Before he came as a man to be among men, he sent John the Baptist to preach repentance and lead men to practise it. John himself was preceded by the prophets, who were to teach the people to repent, to return to God and to amend their lives. Then Christ came himself, and with his own lips cried out: Come to me, all you who labour and are overburdened, and I will give you rest. How did he receive those who listened to his call? He readily forgave them their sins; he freed them instantly from all that troubled them. The Word made them holy; the Spirit set his seal on them. The old Adam was buried in the waters of baptism; the new man was reborn to the vigour of grace.

What was the result? Those who had been God’s enemies became his friends, those estranged from him became his sons, those who did not know him came to worship and love him.
Let us then be shepherds like the Lord. We must meditate on the Gospel, and as we see in this mirror the example of zeal and loving kindness, we should become thoroughly schooled in these virtues.

For there, obscurely, in the form of a parable, we see a shepherd who had a hundred sheep. When one of them was separated from the flock and lost its way, that shepherd did not remain with the sheep who kept together at pasture. No, he went off to look for the stray. He crossed many valleys and thickets, he climbed great and towering mountains, he spent much time and labour in wandering through solitary places until at last he found his sheep.

When he found it, he did not chastise it; he did not use rough blows to drive it back, but gently placed it on his own shoulders and carried it back to the flock. He took greater joy in this one sheep, lost and found, than in all the others.

Let us look more closely at the hidden meaning of this parable. The sheep is more than a sheep, the shepherd more than a shepherd. They are examples enshrining holy truths. They teach us that we should not look on men as lost or beyond hope; we should not abandon them when they are in danger or be slow to come to their help. When they turn away from the right path and wander, we must lead them back, and rejoice at their return, welcoming them back into the company of those who lead good and holy lives.

Let us pray.

In your bounty, Lord,
give us the Spirit
who alone can teach us to think and do what is right,
so that we, who without you cannot exist,
may live in loving obedience to your will.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.

Amen.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.