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An Advent Journey for the Discerning Heart:
Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.
Part Four: Welcoming Christ with a Heart Fully Awake
DAY 20 – Love
“We love because he first loved us.”
1 John 4.19 (RSV
Love is the fullness of the listening heart.
After days of trust, surrender, silence, and hidden fidelity, the soul is ready for the deepest truth of the spiritual life: all love begins in God. We receive His love first, and grace teaches the heart how to offer that love back.
This is the quiet beginning of charity, born from the love that created us and holds us in every moment.
And when the heart receives God’s love, it begins to move outward. This is why Jesus gives the two great commandments: to love the Lord your God with all your heart, and to love your neighbor as yourself. The love we return to God becomes the love we extend to others.
Charity is always relational. It draws us into God and sends us toward those He places in our path.
Before we ever turned toward Him, God loved us into existence. We would not even be here had His love not first willed our being. And in every moment we live, He sustains us in that same love.
Within the Trinity, love is alive and eternal. The Father loves the Son. The Son loves the Father. The Holy Spirit is the living bond of love between them, unity so complete it is one God.
This divine exchange is not distant. Through Christ, we are drawn into it. The Spirit pours the love of God into our hearts. We receive the love that creates and sustains us, and we return it to God through adoration, gratitude, and obedience.
This is why love is a theological virtue. It is participation in God’s own life. It is the movement of divine love flowing in us, through us, and back to God again.
To welcome Christ at Christmas is to welcome Love Himself, to enter the life of the Trinity, and to allow God’s love to shape every movement of the heart.
Journey with the Saints –
St. Bernard of Clairvaux
“The measure of love is love without measure.”
St. Bernard of Clairvaux, On Loving God, Chapter 1
Bernard teaches that the entire spiritual journey is ordered toward love.
For him, love grows as the heart learns to rest in God’s goodness, trust His presence, and offer itself in return. True love begins with gratitude, deepens into desire, and matures into generous self giving.
Bernard emphasizes that we do not begin this journey. God initiates it. He stirs the heart with His own love and gives the grace by which we love Him back.
Charity is not our achievement. It is God’s work in us.
To welcome Christ is to welcome this transforming movement of love that draws us into the very heart of the Trinity.
Reflection for the Listening Heart
Today invites you to stand before the truth of who you are: beloved by God.
You are not loved because you earn it.
You are loved because God is love,
and He chose to bring you into being through love
and sustain you in every breath.
Let this truth shape the way you listen today. Ask Christ to awaken in you a renewed desire to love as you have been loved. Let His love soften your heart, steady your thoughts, and move you toward others with patience, warmth, and compassion.
Ask yourself:
Where is Christ inviting me to love today.
Who needs to experience God’s love through my presence or my kindness.
A Simple Practice for Today
Perform one quiet act of love today.
Let it be small, unseen, and done with intentional tenderness.
Offer it to God as your participation in the life of the Trinity.
Prayer
Lord Jesus,
draw me into the love You share with the Father
in the unity of the Holy Spirit.
Let the love that created me and sustains me
live fully within my heart.
Teach me to love without measure
because I am loved without measure.
Shape my life according to the love that You are.
Amen.
For more of the episodes of
An Advent Journey for the Discerning Heart with Kris McGregor visit here
Citations for Day 20
1 John 4.19 RSV
St. Bernard of Clairvaux, On Loving God, Chapter 1
© Discerning Hearts. All rights reserved.

DAY 18 – Fear
DAY 17 – Suffering
DAY 16 – Weakness
DAY 15 – Confusion
DAY 14 – Dryness
DAY 13 – Surrender
DAY 12 – Interior Movement
DAY 11 – Guidance