BTP2 – El Cielo en la Fe Día 1 Oración 2 por Santa Isabel de la Trinidad – Comenzando a orar con el Dr. Anthony Lilles – Podcast Corazones Discernientes

Episodio 2 – El Cielo en la Fe Día 1 Oración 2 por Santa Isabel de la Trinidad – Comenzando a orar con el Dr. Anthony Lilles – Podcast Corazones Discernientes

Este episodio con el Dr. Anthony Lillis y Kris McGregor se centra en las reflexiones espirituales de Santa Isabel de la Trinidad, concretamente en su retiro “El Cielo en la Fe” y su aplicación a la vida de oración. El debate se centra en la integración de la vida cotidiana con la oración constante, inspirada en la segunda oración del primer día del retiro. Esta oración, profundamente arraigada en los escritos de Santa Isabel, hace hincapié en la llamada a «permanecer en mí» expresada por Jesús, abogando por una morada perpetua y habitual en la presencia de Dios.

Las reflexiones de Santa Isabel, exploradas por la Dra. Lillis, subrayan la importancia de incorporar temas de meditación a lo largo del día, una práctica que se alinea con los ejercicios espirituales desarrollados por San Ignacio de Loyola. Este método de reflexión, que incluye oraciones matutinas y vespertinas seguidas de meditación, tiene como objetivo fomentar una comunión más profunda con el amor transformador de Cristo. Los escritos de Isabel sirven de guía para que su hermana y otros creyentes interioricen las enseñanzas divinas y las apliquen a sus vidas, cultivando así una conciencia continua de la presencia de Dios.

El Dr. Lillis desarrolla la profunda comprensión de Isabel del “Permanecer” en Dios, que no se limita a momentos fugaces, sino que se extiende a un estado permanente y habitual de estar con Dios en todos los aspectos de la vida. Este enfoque tiene sus raíces en las experiencias personales de Isabel de la presencia divina y su contemplación de las Escrituras, en particular su meditación sobre la simple pero profunda línea de las Escrituras, “permanece en mí”. Las enseñanzas de Elizabeth abogan por una vida en la que cada acción y relación esté impregnada de la conciencia de Dios, animando a los creyentes a mantener la alegría en Su presencia en medio de los desafíos cotidianos.

La conversación también profundiza en los fundamentos teológicos de las ideas de Isabel, destacando la inhabitación de la Trinidad y el viaje transformador que supone reconocer la propia miseria y la nada ante la misericordia de Dios. Los escritos de Isabel revelan un camino hacia la transformación espiritual a través de la aceptación de nuestras debilidades y fracasos, donde los encuentros con la misericordia de Dios conducen a una vida de amor y gracia.


Día 2 – Segunda oración

3. “Permaneced en Mí». Es la Palabra de Dios quien da esta orden, expresa este deseo. Permaneced en Mí, no unos instantes, unas horas que deben pasar, sino «permaneced…” permanentemente, habitualmente, Permaneced en Mí, orad en Mí, adorad en Mí, amad en Mí, sufrid en Mí, trabajad y actuad en Mí. Permanece en Mí para que puedas encontrarte con cualquiera o con cualquier cosa; penetra aún más en estas profundidades. Esta es verdaderamente la «soledad a la que Dios quiere atraer el alma para hablarle», como cantaba el profeta.

4. Para comprender este dicho tan misterioso, no debemos, por así decirlo, detenernos en la superficie, sino adentrarnos cada vez más en el Ser divino por medio del recogimiento. “Sigo mi camino”, exclamó San Pablo; así debemos descender cada día por esta senda del Abismo que es Dios; deslicémonos por esta pendiente en confianza totalmente amorosa.”Abismo llama a abismo”.Es allí, en lo más profundo, donde se produce el impacto divino, donde el abismo de nuestra nada se encuentra con el Abismo de la misericordia, con la inmensidad del todo de Dios.Allí encontraremos la fuerza para morir a nosotros mismos y, perdiendo todo vestigio del yo, seremos transformados en amor. . . . “¡Bienaventurados los que mueren en el Señor!

Isabel de la Trinidad. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Obra completa de Isabel de la Trinidad) (pp. 94-95).
ICS Publications. Edición Kindle.


Discerning Hearts Reflection Questions

  1. Encuentro personal con la presencia de Dios: Reflexiona sobre tus propias experiencias de la presencia de Dios en tu vida.
    ¿Recuerdas momentos en los que te hayas sentido particularmente cerca de Dios, semejantes a las experiencias de Santa Isabel? ¿Cómo influyen esos momentos en tu deseo de “permanecer en Él” continuamente?
  2. Integración de la oración en la vida cotidiana: Santa Isabel subraya la importancia de permanecer habitualmente en la presencia de Dios, no sólo durante los momentos formales de oración, sino a lo largo de todo el día.
    Reflexiona sobre los retos y las oportunidades que se te presentan a la hora de integrar la oración y la conciencia de Dios en tus actividades cotidianas. ¿Cómo puedes hacer que cada acción y relación sea un reflejo de tu comunión orante con Dios?
  3. Encontrar a Dios en la debilidad y la miseria: El podcast analiza el concepto de encontrar la misericordia de Dios en medio del reconocimiento de nuestra propia miseria y debilidad.
    Reflexiona sobre cómo el reconocimiento de tus debilidades y fracasos puede ser un camino para experimentar más profundamente la misericordia y el amor de Dios. ¿Cómo cambia esta perspectiva tu forma de entender el crecimiento y la transformación espirituales?
  4. Práctica del recogimiento: Santa Isabel habla del recogimiento como un volver el corazón y la mente a Dios.
    Reflexiona sobre la práctica del recogimiento en tu propia vida espiritual. ¿Qué pasos prácticos puedes dar para cultivar esta disciplina, asegurándote de que tu conciencia de Dios impregna todo lo que haces?
  5. Vivir una vida transformada por el amor: El objetivo último de las reflexiones de Santa Isabel es ser transformados en amor por la gracia de Dios.
    Reflexiona sobre lo que significa para ti ser “transformado en amor”. ¿Cómo puedes vivir más plenamente esta transformación en tus relaciones, decisiones y acciones?

Nos gustaría dar las gracias a Miriam Gutiérrez por proporcionar “la voz” de Santa Isabel para esta serie.

Para ver otros episodios de la serie, visite la página Corazones Perspicaces del Dr. Anthony Lilles.


Anthony Lilles, S.T.D., ha servido a la Iglesia y ayudado en la formación del clero y los seminaristas desde 1994. Antes de llegar a San Patricio, trabajó en seminarios y casas de formación de la archidiócesis de Denver y la archidiócesis de Los Ángeles. Hijo de un granjero californiano, casado y con hijos adultos jóvenes, es licenciado en Teología por la Universidad Franciscana de Steubenville y posee tanto la licencia eclesiástica como el doctorado en Teología Espiritual por la Universidad Pontificia Santo Tomás de Aquino de Roma (el Angelicum). Experto en los escritos de Santa Isabel de la Trinidad y de los Doctores Carmelitas de la Iglesia, es cofundador del Instituto de Formación Espiritual de Ávila y del Programa de Alta Vocación para vocaciones sacerdotales. También fundó el Centro Juan Pablo II para la Cultura Contemplativa, que organiza simposios, retiros y conferencias. Además de sus publicaciones, tiene un blog en www.beginningtopray.com .

BTP1 El Cielo en la Fe Día 1 Oración 1 por Santa Isabel de la Trinidad – Comenzando a orar con el Dr. Anthony Lilles – Podcast Corazones Discernientes

Episodio 1 – El Cielo en la Fe Día 1 Oración 1 por Santa Isabel de la Trinidad – Comenzando a orar con el Dr. Anthony Lilles – Podcast Corazones Discernientes

El primer episodio del podcast, presentado por Kris McGregor con el Dr. Anthony Lilles, profundiza en el retiro  El cielo en la fe de Santa Isabel de la Trinidad. El Dr. Lilles, experto en espiritualidad carmelita, destaca la importancia de Santa Isabel de la Trinidad, una mística carmelita de Dijon, que hizo hincapié en la oración profunda y en un encuentro transformador con Cristo accesible a todos los católicos. El retiro de Santa Isabel, destinado a su hermana, es una guía para fomentar una relación profunda y personal con Dios a través de la oración, que consiste en reflexiones diarias para la contemplación.


San Juan Pablo II, notablemente influido por Isabel, ejemplifica su amplio impacto, mostrando su papel en la profundización de la vida espiritual de muchos, incluida la suya propia. A pesar de su limitado acceso a la Biblia completa, las reflexiones de Isabel demuestran un profundo compromiso con las Escrituras, semejante a la Lectio Divina, mostrando su profunda comprensión e integración de las Escrituras en sus reflexiones sobre la oración y la comunión con Dios.

La primera reflexión de Elizabeth se centra en el deseo de Jesús de que estemos en comunión con Él y con el Padre, destacando el aspecto personal y relacional de la oración. Elizabeth explica que experimentar el cielo, o vivir en comunión con Dios, no se limita al más allá, sino que comienza en el presente a través de la fe y la oración. Insiste en la llamada universal a la santidad, afirmando que todos los cristianos, independientemente de las circunstancias de su vida, están invitados a compartir esta comunión con Dios, que se alcanza dando prioridad a la oración en sus vidas.

Este episodio sienta las bases de una serie que promete explorar las profundidades de la espiritualidad carmelita y las profundas ideas de Santa Isabel de la Trinidad sobre la oración, la comunión con Dios y la búsqueda de la santidad en la vida cotidiana.


Día 1 – Primera oración

1. “Padre, quiero que donde yo estoy estén también conmigo los que Tú me has dado, para que contemplen mi gloria que Tú me has dado, porque Tú me has amado desde antes de la creación del mundo». 1 Tal es el último deseo de Cristo, su oración suprema antes de volver a su Padre. Quiere que donde Él está nosotros estemos también, no sólo por la eternidad, sino ya en el tiempo, que es eternidad comenzada y aún en curso. Es importante, pues, saber dónde debemos vivir con Él para realizar su sueño divino. «El lugar donde está escondido el Hijo de Dios es el seno del Padre, o la Esencia divina, invisible a todo ojo mortal, inalcanzable para todo intelecto humano»,2 como dijo Isaías: «Verdaderamente Tú eres un Dios oculto». 3 Y, sin embargo, su voluntad es que estemos establecidos en Él, que vivamos donde Él vive, en la unidad del amor; que seamos, por así decirlo, su propia sombra. 4

2. Por el bautismo, dice San Pablo, hemos sido unidos a Jesucristo. 5 Y además: «Dios nos sentó juntos en el cielo en Cristo Jesús, para mostrar en los siglos venideros las riquezas de su gracia». 6 Y más adelante: «Ya no sois huéspedes ni forasteros, sino que pertenecéis a la Ciudad de los santos y a la Casa de Dios». 7 La Trinidad: ésta es nuestra morada, nuestro «hogar», la casa del Padre que nunca debemos abandonar. El Maestro dijo un día: «El esclavo no permanece en la casa para siempre, pero el hijo 8 permanece allí para siempre» (San Juan). 9


Discerning Hearts Reflection Questions

  1. ¿De qué manera la forma en que Santa Isabel de la Trinidad entiende la oración desafía tu enfoque actual de la oración y de la relación con Dios?
  2. Reflexiona sobre la idea de que el cielo no es sólo un estado futuro, sino una experiencia accesible en el presente a través de la fe y la oración. ¿Cómo cambia esta perspectiva tu visión de la vida cotidiana y de la práctica espiritual?
  3. Santa Isabel subraya la importancia de las Escrituras para profundizar en nuestra relación con Dios, incluso sin tener pleno acceso a la Biblia. ¿Cómo puedes integrar más plenamente las Escrituras en tu vida de oración para fomentar una comunión más estrecha con Dios?
  4. Teniendo en cuenta el deseo de Jesús de estar en comunión con nosotros, tal como lo destaca Santa Isabel, ¿cómo podrías responder más plenamente a este deseo en tu propia vida de fe y oración?
  5. Las reflexiones de santa Isabel pretendían guiar a su hermana, una madre ocupada, en la profundización de su vida espiritual. ¿De qué manera habla esto de la posibilidad de una profunda profundidad espiritual en medio del ajetreo de tus responsabilidades diarias?

Nos gustaría dar las gracias a Miriam Gutiérrez por proporcionar “la voz” de Santa Isabel para esta serie.

Para ver otros episodios de la serie, visite la página Corazones Perspicaces del Dr. Anthony Lilles.


Anthony Lilles, S.T.D., ha servido a la Iglesia y ayudado en la formación del clero y los seminaristas desde 1994. Antes de llegar a San Patricio, trabajó en seminarios y casas de formación de la archidiócesis de Denver y la archidiócesis de Los Ángeles. Hijo de un granjero californiano, casado y con hijos adultos jóvenes, es licenciado en Teología por la Universidad Franciscana de Steubenville y posee tanto la licencia eclesiástica como el doctorado en Teología Espiritual por la Universidad Pontificia Santo Tomás de Aquino de Roma (el Angelicum). Experto en los escritos de Santa Isabel de la Trinidad y de los Doctores Carmelitas de la Iglesia, es cofundador del Instituto de Formación Espiritual de Ávila y del Programa de Alta Vocación para vocaciones sacerdotales. También fundó el Centro Juan Pablo II para la Cultura Contemplativa, que organiza simposios, retiros y conferencias. Además de sus publicaciones, tiene un blog en www.beginningtopray.com .

BTP-L3 – Letter 158 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

Letter 158 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor discuss a letter from St. Elizabeth of the Trinity to a seminarian, Monsieur l’Abbé. Elizabeth, a Carmelite nun, corresponds with him to support his journey through the seminary. This particular letter, written on February 24, 1903, before Lent, reflects Elizabeth’s deep spirituality and her contemplative life dedicated to prayer for seminarians and priests.

Elizabeth speaks about being in communion with God and the importance of contemplative prayer. She draws on the imagery of being caught, carried away, and invaded by God’s love. This mystical prayer, according to Lilles, is characterized by God’s divine action in the soul rather than the individual’s efforts. She also discusses the balance between contemplation and action, using the biblical figures of Mary Magdalene and Martha to illustrate her point. Elizabeth believes that even in active roles, one can maintain a contemplative, prayerful state.

The conversation then touches on the significance of the face of Christ in contemplative prayer and how it reveals the love of the Father and the truth about humanity. Lilles explains that contemplative prayer involves seeing with the heart and perceiving divine truths through faith.

Her letter also addresses the challenges faced by the Church and individuals during times of political and social turmoil. She encourages focusing on the eternal mystery of the Trinity rather than being consumed by external events. By living in the will of the Father and remaining in His love, Elizabeth believes one can find peace and purpose regardless of external circumstances.


[February 24, 1903]

Dijon Carmel, February
Amo Christum

J. M. + J. T.

Monsieur l’Abbé,

Before entering into the great silence of Lent, I want to answer your kind letter. And my soul needs to tell you that it is wholly in communion with yours, letting itself be caught, carried away, invaded by Him whose charity envelops us and who wishes to consummate us into “one” with Him. I thought of you when I read these words of Père Vallée on contemplation: “The contemplative is a being who lives in the radiance of the Face of Christ, who enters into the mystery of God, not in the light that flows from human thought, but in that created by the word of the Incarnate Word.”3 Don’t you have this passion to listen to Him?3a Sometimes it is so strong, this need to be silent, that one would like to know how to do nothing but remain like Magdalene, that beautiful model for the contemplative soul, at the feet of the Master, eager to hear everything, to penetrate ever deeper into this mystery of Charity that He came to reveal to us. Don’t you find that in action, when we are in Martha’s role,4 the soul can still remain wholly adoring, buried like Magdalene in her contemplation, staying by this source like someone who is starving; and this is how I understand the Carmelite’s apostolate as well as the priest’s. Then both can radiate God, give Him to souls, if they constantly stay close to this divine source. It seems to me that we should draw so close to the Master, in such communion with His soul, to identify ourselves with all its movements, and then go out as He did, according to the will of His Father. Then it does not matter what happens to the soul, since it has faith in the One it loves who dwells within it. During this Lent I would like, as Saint Paul says, “to be buried in God with Christ,”5 to be lost in this Trinity who will one day be our vision, and in this divine light penetrate into the depth of the Mystery. Would you pray that I may be wholly surrendered and that my Beloved Bridegroom may carry me away wherever He wishes. A Dieu, Monsieur l’Abbé, let us remain in His love;6 is He not that infinity for which our souls so thirst?

Sr. M. Elizabeth of the Trinity, r.c.i.

Our Reverend Mother asks me to express her gratitude for the canticle; how good she is and how she gives God (to others), don’t you agree? On Monday7 I will offer Holy Communion for you; don’t forget me either.

Catez, Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity volume 2: Letters from Carmel (pp. 95-96). ICS Publications. Kindle Edition.


Discerning Hearts Reflection Questions

  1. The Role of Silence in Prayer: How can you incorporate silence into your daily prayer life to foster deeper communion with God?
  2. Balancing Action and Contemplation: How can you maintain a spirit of contemplation and attentiveness to God’s presence while engaged in everyday activities?
  3. Embracing Mystical Prayer: In what ways can you open yourself to the divine action of the Holy Spirit in your soul during prayer?
  4. The Importance of Humility: How can you cultivate humility and reliance on God’s grace in your spiritual journey?
  5. Living in the Father’s Will: How can you remain faithful and trusting in God’s will amidst the challenges and uncertainties of life?
  6. The Contemplative Gaze: How can you develop a deeper understanding and appreciation of the humanity and divinity of Jesus through contemplative prayer?
  7. The Grace of Baptism: How does the grace received in baptism influence your prayer life and relationship with God?
  8. Responding to God’s Call: How can you discern and respond to God’s call in your life, whether in contemplative prayer or active ministry?
  9. The Impact of Scripture: How can you incorporate the reading and meditation of Scripture into your prayer routine to enhance your spiritual growth?
  10. The Example of Saints: How can the lives and teachings of saints like Elizabeth of the Trinity inspire and guide your own spiritual practices?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

BTP-LOT18 – Awareness of the Presence of Christ – The Life of St. Teresa of Avila – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

Awareness of the Presence of Christ – The Life of St. Teresa of Avila – Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor discuss Chapter 27 of the work by St. Teresa of Avila. They explore St. Theresa’s profound spiritual experiences, particularly her visions and locutions, and how they relate to the stages of the spiritual life. In addition, they discuss St. Theresa’s humility in submitting her experiences to her confessor and the transformative effects these experiences have on the soul.

Dr. Lilles draws parallels between Theresa’s visions and experiences of other spiritual writers, comparing the deep personal encounter with Christ they represent, including the distinctions between various levels of spiritual awareness, such as the prayer of quiet and the prayer of union, and how they manifest in the soul’s relationship with God.

While these extraordinary experiences are not necessary for spiritual growth, they can profoundly impact the soul and its journey towards God.


For more episodes in this seriesThe Life of St. Teresa of Avila; with Dr. Anthony Lilles

For an audio version of the book“The Life of St. Teresa of Jesus” by St. Teresa of Avila

For other audio recordings of various spiritual classics, you can visit the Discerning Hearts Spiritual Classics page.


St. Teresa of Avila Interior Castle Podcast Anthony Lilles Kris McGregor

Discerning Hearts reflection questions for this episode:

  1. Exploring Spiritual Experiences: How do St. Teresa of Avila’s visions and locutions deepen our understanding of spiritual encounters with God?
  2. Submission to Spiritual Authority: What lessons can we learn from St. Teresa’s humility in submitting her spiritual experiences to her confessor?
  3. Transformative Encounters: How do encounters with Christ, like those described by St. Teresa, impact the soul and its journey towards God?
  4. Levels of Spiritual Awareness: What distinctions can we draw between different levels of spiritual awareness, such as the prayer of quiet and the prayer of union, and how they manifest in the soul’s relationship with God?

An excerpt from Chapter 27, discussed in this episode:

“At the end of two years spent in prayer by myself and others for this end, namely, that our Lord would either lead me by another way, or show the truth of this,—for now the locutions of our Lord were extremely frequent,—this happened to me. I was in prayer one day,—it was the feast of the glorious St. Peter —when I saw Christ close by me, or, to speak more correctly, felt Him; for I saw nothing with the eyes of the body, nothing with the eyes of the soul. He seemed to me to be close beside me; and I saw, too, as I believe, that it was He who was speaking to me. As I was utterly ignorant that such a vision was possible, I was extremely afraid at first, and did nothing but weep; however, when He spoke to me but one word to reassure me, I recovered myself, and was, as usual, calm and comforted, without any fear whatever. Jesus Christ seemed to be by my side continually, and, as the vision was not imaginary, I saw no form; but I had a most distinct feeling that He was always on my right hand, a witness of all I did; and never at any time, if I was but slightly recollected, or not too much distracted, could I be ignorant of His near presence.

I went at once to my confessor, in great distress, to tell him of it. He asked in what form I saw our Lord. I told him I saw no form. He then said: “How did you know that it was Christ?” I replied, that I did not know how I knew it; but I could not help knowing that He was close beside me,—that I saw Him distinctly, and felt His presence,— that the recollectedness of my soul was deeper in the prayer of quiet, and more continuous,—that the effects thereof were very different from what I had hitherto experienced,—and that it was most certain. I could only make comparisons in order to explain myself; and certainly there are no comparisons, in my opinion, by which visions of this kind can be described. Afterwards I learnt from Friar Peter of Alcantara, a holy man of great spirituality,—of whom I shall speak by and by,—and from others of great learning, that this vision was of the highest order, and one with which Satan can least interfere; and therefore there are no words whereby to explain,—at least, none for us women, who know so little: learned men can explain it better.

For if I say that I see Him neither with the eyes of the body, nor with those of the soul,—because it was not an imaginary vision,—how is it that I can understand and maintain that He stands beside me, and be more certain of it than if I saw Him? If it be supposed that it is as if a person were blind, or in the dark, and therefore unable to see another who is close to him, the comparison is not exact. There is a certain likelihood about it, however, but not much, because the other senses tell him who is blind of that presence: he hears the other speak or move, or he touches him; but in these visions there is nothing like this. The darkness is not felt; only He renders Himself present to the soul by a certain knowledge of Himself which is more clear than the sun. I do not mean that we now see either a sun or any brightness, only that there is a light not seen, which illumines the understanding so that the soul may have the fruition of so great a good. This vision brings with it great blessings.”


Anthony Lilles, S.T.D. is an associate professor and the academic dean of Saint John’s Seminary in Camarillo as well as the academic advisor for Juan Diego House of Priestly Formation for the Archdiocese of Los Angeles. For over twenty years he served the Church in Northern Colorado where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver. Through the years, clergy, seminarians, religious and lay faithful have benefited from his lectures and retreat conferences on the Carmelite Doctors of the Church and the writings of St. Elisabeth of the Trinity.

BTP-LOT17 – Extraordinary Mystical Phenomenon – The Life of St. Teresa of Avila – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

Extraordinary Mystical Phenomenon – The Life of St. Teresa of Avila – Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor discuss locutions and the experiences of St. Teresa of Avila. They explain that locutions, or extraordinary mystical phenomena, are more common than people realize but are unnecessary for salvation. Dr. Lilles points out that these experiences don’t necessarily reflect a person’s spiritual maturity and can be both helpful and potentially misleading. He provides examples of individuals who misinterpreted their experiences and warns against seeking such phenomena for the sake of bypassing the obedience of faith. They go into different types of locutions, emphasizing the importance of discernment and testing these experiences.

Highlighting the transformative power of genuine locutions, which bring clarity, freedom, and strength, helps us live a more aligned life with God’s will.


For more episodes in this seriesThe Life of St. Teresa of Avila; with Dr. Anthony Lilles

For an audio version of the book“The Life of St. Teresa of Jesus” by St. Teresa of Avila

For other audio recordings of various spiritual classics, you can visit the Discerning Hearts Spiritual Classics page.


St. Teresa of Avila Interior Castle Podcast Anthony Lilles Kris McGregor

Discerning Hearts reflection questions for this episode:

  1. Understanding Locutions: How would you explain the concept of locutions and their significance in Catholic spirituality?
  2. Discernment and Spiritual Maturity: What insights does Dr. Anthony Lilles offer regarding the relationship between locutions and spiritual maturity? How does this challenge common misconceptions?
  3. Distinguishing Genuine Experiences: Based on the discussion, how can one discern between authentic locutions and misleading experiences? What criteria or signs did the speakers mention?
  4. Responsiveness to Divine Guidance: Reflect on the importance of being receptive to divine guidance in one’s spiritual journey. How can individuals cultivate openness to hearing God’s voice?
  5. Role of Spiritual Direction: How does this episode highlight the significance of spiritual direction in navigating mystical experiences? What role does accountability and guidance play in discernment?
  6. Integration with Scripture: Discuss the relationship between locutions and scriptural grounding. How can individuals align their experiences with biblical principles and teachings?
  7. Personal Reflections on Prayer: Consider your own prayer life. Have you ever experienced moments of perceived divine inspiration? How do these experiences shape your faith and actions?

An excerpt from Chapter 25, discussed in this episode:

“It will be as well, I think, to explain these locutions of God, and to describe what the soul feels when it receives them, in order that you, my father, may understand the matter; for ever since that time of which I am speaking, when our Lord granted me that grace, it has been an ordinary occurrence until now, as will appear by what I have yet to say.

The words are very distinctly formed; but by the bodily ear they are not heard. They are, however, much more clearly understood than they would be if they were heard by the ear. It is impossible not to understand them, whatever resistance we may offer. When we wish not to hear anything in this world, we can stop our ears, or give attention to something else: so that, even if we do hear, at least we can refuse to understand. In this locution of God addressed to the soul there is no escape, for in spite of ourselves we must listen; and the understanding must apply itself so thoroughly to the comprehension of that which God wills we should hear, that it is nothing to the purpose whether we will it or not; for it is His will, Who can do all things. We should understand that His will must be done; and He reveals Himself as our true Lord, having dominion over us. I know this by much experience; for my resistance lasted nearly two years, because of the great fear I was in: and even now I resist occasionally; but it is of no use.

I should like to explain the delusions which may happen here, though he who has had much experience will run little or no risk, I think; but the experience must be great. I should like to explain also how those locutions which come from the Good Spirit differ from those which come from an evil spirit; and, further, how they may be but an apprehension of the understanding,—for that is possible,—or even words which the mind addressed to itself. I do not know if it be so but even this very day I thought it possible. I know by experience in many ways, when these locutions come from God. I have been told things two or three years beforehand, which have all come to pass; and in none of them have I been hitherto deceived. There are also other things in which the Spirit of God may be clearly traced, as I shall relate by and by.

It seems to me that a person commending a matter to God with great love and earnestness may think that he hears in some way or other whether his prayer will be granted or not, and this is quite possible; but he who has heard the divine locution will see clearly enough what this is, because there is a great difference between the two. If it be anything which the understanding has fashioned, however cunningly it may have done so, he sees that it is the understanding which has arranged that locution, and that it is speaking of itself. This is nothing else but a word uttered by one, and listened to by another: in that case, the understanding will see that it has not been listening only, but also forming the words; and the words it forms are something indistinct, fantastic, and not clear like the divine locutions. It is in our power to turn away our attention from these locutions of our own, just as we can be silent when we are speaking; but, with respect to the former, that cannot be done.”


Anthony Lilles, S.T.D. is an associate professor and the academic dean of Saint John’s Seminary in Camarillo as well as the academic advisor for Juan Diego House of Priestly Formation for the Archdiocese of Los Angeles. For over twenty years he served the Church in Northern Colorado where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver. Through the years, clergy, seminarians, religious and lay faithful have benefited from his lectures and retreat conferences on the Carmelite Doctors of the Church and the writings of St. Elisabeth of the Trinity.

BTP-LOT16 – The Nature of Spiritual Direction – The Life of St. Teresa of Avila – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

The Nature of Spiritual Direction – The Life of St. Teresa of Avila – Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor delve into the topic of spiritual direction, using insights from the experiences of St. Teresa of Avila. The significance of spiritual guidance and the challenges that can arise when seeking direction for one’s spiritual life, the importance of deep listening and discernment in spiritual direction, all highlighting the need for directors to recognize the work of the Holy Spirit in individuals’ lives.

Through the example of St. Teresa of Avila, they illustrate how effective spiritual direction can lead to greater spiritual freedom and growth, and provide practical advice for those seeking spiritual guidance.


St. Teresa of Avila Interior Castle Podcast Anthony Lilles Kris McGregor

For more episodes in this series: The Life of St. Teresa of Avila; with Dr. Anthony Lilles

For an audio version of the book  “The Life of St. Teresa of Jesus” by St. Teresa of Avila

For other audio recordings of various spiritual classics, you can visit the Discerning Hearts Spiritual Classics page.


Discerning Hearts reflection questions for this episode:

  1. Understanding Spiritual Direction: How does this episode deepen your understanding of the role of spiritual direction in the Catholic faith?
  2. Importance of Deep Listening: Reflect on the significance of deep listening in the context of spiritual direction. How can deep listening enhance the effectiveness of spiritual guidance?
  3. Recognizing the Work of the Holy Spirit: Discuss the importance of recognizing the work of the Holy Spirit in individuals’ lives during spiritual direction. How can spiritual directors cultivate the ability to discern the movements of the Holy Spirit?
  4. Learning from Saint Teresa of Avila: What insights can we glean from the experiences of Saint Teresa of Avila regarding spiritual direction? How does her journey exemplify the principles discussed in the podcast?
  5. Seeking Spiritual Guidance: Reflect on the practical advice provided in the episode for those seeking spiritual guidance. How can individuals discern the right spiritual director or resources for their spiritual journey?
  6. Fostering Spiritual Freedom and Growth: Explore how effective spiritual direction can lead to greater spiritual freedom and growth. How does this align with your own experiences or aspirations in your spiritual life?
  7. Utilizing Online Resources: Consider the role of online resources like Discerning Hearts in providing spiritual guidance. How can these resources complement traditional forms of spiritual direction in today’s digital age?
  8. Application in Personal Spiritual Life: Reflect on how the insights shared in the podcast can be applied to your own spiritual life. What steps can you take to deepen your spiritual journey and seek guidance in your relationship with God?

An excerpt from Chapter 23, discussed in this episode:

“But if I was a little distracted, I began to be afraid, and to imagine that perhaps it was Satan that suspended my understanding, making me think it to be good, in order to withdraw me from mental prayer, hinder my meditation on the Passion, and debar me the use of my understanding: this seemed to me, who did not comprehend the matter, to be a grievous loss but, as His Majesty was pleased to give me light to offend Him no more, and to understand how much I owed Him, this fear so grew upon me, that it made me seek diligently for spiritual persons with whom I might treat of my state. I had already heard of some; for the Fathers of the Society of Jesus had come hither; and I, though I knew none of them, was greatly attracted by them, merely because I had heard of their way of life and of prayer; but I did not think myself fit to speak to them, or strong enough to obey them; and this made me still more afraid; for to converse with them, and remain what I was, seemed to me somewhat rude.

I spent some time in this state, till, after much inward contention and fear, I determined to confer with some spiritual person, to ask him to tell me what that method of prayer was which I was using, and to show me whether I was in error. I was also resolved to do everything I could not to offend God; for the want of courage of which I was conscious, as I said before, made me so timid. Was there ever delusion so great as mine, O my God, when I withdrew from good in order to become good! The devil must lay much stress on this in the beginning of a course of virtue; for I could not overcome my repugnance. He knows that the whole relief of the soul consists in conferring with the friends of God. Hence it was that no time was fixed in which I should resolve to do this. I waited to grow better first, as I did before when I ceased to pray,—and perhaps I never should have become better; for I had now sunk so deeply into the petty ways of an evil habit,—I could not convince myself that they were wrong,—that I needed the help of others, who should hold out a hand to raise me up. Blessed be Thou, O Lord!—for the first hand outstretched to me was Thine.

When I saw that my fear was going so far, it struck me—because I was making progress in prayer—that this must be a great blessing, or a very great evil; for I understood perfectly that what had happened was something supernatural, because at times I was unable to withstand it; to have it when I would was also impossible. I thought to myself that there was no help for it, but in keeping my conscience pure, avoiding every occasion even of venial sins; for if it was the work of the Spirit of God, the gain was clear; and if the work of Satan, so long as I strove to please, and did not offend, our Lord, Satan could do me little harm; on the contrary, he must lose in the struggle. Determined on this course, and always praying God to help me, striving also after purity of conscience for some days, I saw that my soul had not strength to go forth alone to a perfection so great. I had certain attachments to trifles, which, though not very wrong in themselves, were yet enough to ruin all.”


Anthony Lilles, S.T.D. is an associate professor and the academic dean of Saint John’s Seminary in Camarillo as well as the academic advisor for Juan Diego House of Priestly Formation for the Archdiocese of Los Angeles. For over twenty years he served the Church in Northern Colorado where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver. Through the years, clergy, seminarians, religious and lay faithful have benefited from his lectures and retreat conferences on the Carmelite Doctors of the Church and the writings of St. Elisabeth of the Trinity.

BTP20 – Heaven In Faith: Day 10 Prayer 2 by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcasts

Episode 20 – “Heaven in Faith”  Day 10 Prayer 2  – “A praise of glory is a soul that lives in God”

Dr. Anthony Lilles and Kris McGregor explore St. Elizabeth of the Trinity’s concept of becoming a “praise of glory” for the Holy Trinity; surrendering completely to God’s will, allowing the Holy Spirit to transform one’s soul into a reflection of God’s love and glory. This transformation involves living in pure love, silence, and faith, gazing upon God and allowing Him to radiate through oneself.

True prayer is not about achieving mental states or experiences but about surrendering to Christ and allowing His life to animate one’s own; asking for intercession to deepen one’s prayer life and encounter with God and cultivating a deep, intimate relationship with Christ, allowing Him to lead one to the depths of prayer and spiritual growth.


From “Heaven in Faith: Day 10 Prayer 2”:

“We have been predestined by the decree of Him who works all things according to the counsel of His will, so that we may be the praise of His glory.”

It is St. Paul who tells us this, St. Paul who was instructed by God Himself. How do we realize this great dream of the Heart of our God, this immutable will for our souls? In a word, how do we correspond to our vocation and become perfect Praises of Glory of the Most Holy Trinity?

“In Heaven” each soul is a praise of glory of the Father, the Word, and the Holy Spirit, for each soul is established in pure love and “lives no longer its own life, but the life of God.” Then it knows Him, St. Paul says, as it is known by Him. In other words “its intellect is the intellect of God, its will the will of God, its love the very love of God. In reality it is the Spirit of love and of strength who transforms the soul, for to Him it has been given to supply what is lacking to the soul,” as St. Paul says again. “He works in it this glorious transformation.” St. John of the Cross affirms that “the soul surrendered to love, through the strength of the Holy Spirit, is not far from being raised to the degree of which we have just spoken,”180 even here below! This is what I call a perfect praise of glory!

A praise of glory is a soul that lives in God, that loves Him with a pure and disinterested love, without seeking itself in the sweetness of this love; that loves Him beyond all His gifts and even though it would not have received anything from Him, it desires the good of the Object thus loved. Now how do we effectively desire and will good to God if not in accomplishing His will since this will orders everything for His greater glory? Thus the soul must surrender itself to this will completely, passionately, so as to will nothing else but what God wills.

A praise of glory is a soul of silence that remains like a lyre under the mysterious touch of the Holy Spirit so that He may draw from it divine harmonies; it knows that suffering is a string that produces still more beautiful sounds; so it loves to see this string on its instrument that it may more delightfully move the Heart of its God.

A praise of glory is a soul that gazes on God in faith and simplicity; it is a reflector of all that He is; it is like a bottomless abyss into which He can flow and expand; it is also like a crystal through which He can radiate and contemplate all His perfections and His own splendor. A soul which thus permits the divine Being to satisfy in itself His need to communicate “all that He is and all that He has,” is in reality the praise of glory of all His gifts.

Finally, a praise of glory is one who is always giving thanks. Each of her acts, her movements, her thoughts, her aspirations, at the same time that they are rooting her more deeply in love, are like an echo of the eternal Sanctus.

In the Heaven of glory the blessed have no rest “day or night, saying: Holy, holy, holy is the Lord God Almighty. . . . They fall down and worship Him who lives forever and ever. . . .”

In the heaven of her soul, the praise of glory has already begun her work of eternity. Her song is uninterrupted, for she is under the action of the Holy Spirit who effects everything in her; and although she is not always aware of it, for the weakness of nature does not allow her to be established in God without distractions, she always sings, she always adores, for she has, so to speak, wholly passed into praise and love in her passion for the glory of her God. In the heaven of our soul let us be praises of glory of the Holy Trinity, praises of love of our Immaculate Mother. One day the veil will fall, we will be introduced into the eternal courts, and there we will sing in the bosom of infinite Love. And God will give us “the new name promised to the Victor.” What will it be?

Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 165-167). ICS Publications. Kindle Edition.


Discerning Hearts Reflection Questions

  1. Embracing the Concept of “Praise of Glory”: How do you understand the concept of being a “praise of glory” for the Holy Trinity, as described by Blessed Elizabeth of the Trinity?
  2. Surrendering to God’s Will: Reflect on the idea of surrendering completely to God’s will. How does this concept challenge or resonate with your own spiritual journey?
  3. Living in Pure Love and Silence: How can we cultivate a life of pure love and silence, allowing the Holy Spirit to transform our souls? What practical steps can we take to foster this transformation in our daily lives?
  4. Gazing Upon God in Faith: Elizabeth speaks of gazing upon God in faith and simplicity. How do you currently practice this in your prayer life? What obstacles do you encounter in maintaining this gaze?
  5. Relationship with Christ: Reflect on the importance of having a personal relationship with Christ in deepening your prayer life. How can you strengthen this relationship in your daily activities and spiritual practices?
  6. Asking for Intercession: Do you believe in the power of asking for intercession from saints like Blessed Elizabeth of the Trinity? How might you incorporate asking for her help in deepening your prayer life?
  7. True Prayer vs. Mental States: Consider the distinction made between true prayer, focused on surrendering to Christ, and the pursuit of mental states or experiences. How can you ensure that your prayer life remains centered on Christ rather than on personal experiences or achievements?
  8. Cultivating Intimacy with Christ: What steps can you take to cultivate a deeper, more intimate relationship with Christ, allowing Him to lead you to the depths of prayer and spiritual growth?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

BTP19 – Heaven In Faith: Day 10 Prayer 1 by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcasts

Episode 19 – “Heaven in Faith”  Day 10 Prayer 1  – “If you knew the gift of God”

Dr. Anthony Lilles and Kris McGregor reflect on the teachings of Elizabeth, emphasizing the importance of not returning to “life as normal” after the retreat but instead allowing it to initiate a new beginning marked by a deeper connection with God by using the example of Mary, highlighting her profound surrender to God’s will and her unwavering trust, even in the face of uncertainty and challenges.

Through St. Elizabeth’s writings, Dr. Lilles explores the idea that true devotion to Christ is not an escape from responsibilities or difficulties but rather an empowerment to face them with grace and love. Mary’s life becomes a model for interior souls who seek to nurture the presence of God within them and radiate His love outwardly, even in the midst of daily tasks and challenges.

With the necessity of humility and trust in the spiritual journey, contrasting it with the tendency to manipulate spirituality for personal gain or control. As well as the importance of embracing God’s presence fully, allowing it to transform one’s life and perspective, leading to a deeper understanding of God’s love and a willingness to surrender completely to His will; embracing a contemplative way of life, rooted in prayer and trust in God, which leads to a profound transformation of the self and enables one to become a beacon of God’s love and compassion for others.


St. Elizabeth of the Trinity

From “Heaven in Faith: Day 10 Prayer 1”:

“Si scires donum Dei. . . .” “If you knew the gift of God,” Christ said one evening to the Samaritan woman. But what is this gift of God if not Himself? And, the beloved disciple tells us: “He came to His own and His own did not accept Him.” St. John the Baptist could still say to many souls these words of reproach: “There is one in the midst of you, ‘in you,’ whom you do not know.”

“If you knew the gift of God. . . .” There is one who knew this gift of God, one who did not lose one particle of it, one who was so pure, so luminous that she seemed to be the Light itself: “Speculum justitiae.” One whose life was so simple, so lost in God that there is hardly anything we can say about it.

“Virgo fidelis”: that is, Faithful Virgin, “who kept all these things in her heart.” She remained so little, so recollected in God’s presence, in the seclusion of the temple, that she drew down upon herself the delight of the Holy Trinity: “Because He has looked upon the lowliness of His servant, henceforth all generations shall call me blessed!” The Father bending down to this beautiful creature, who was so unaware of her own beauty, willed that she be the Mother in time of Him whose Father He is in eternity. Then the Spirit of love who presides over all of God’s works came upon her; the Virgin said her fiat: “Behold the servant of the Lord, be it done to me according to Your word,” and the greatest of mysteries was accomplished. By the descent of the Word in her, Mary became forever God’s prey.

It seems to me that the attitude of the Virgin during the months that elapsed between the Annunciation and the Nativity is the model for interior souls, those whom God has chosen to live within, in the depths of the bottomless abyss. In what peace, in what recollection Mary lent herself to everything she did! How even the most trivial things were divinized by her! For through it all the Virgin remained the adorer of the gift of God! This did not prevent her from spending herself outwardly when it was a matter of charity; the Gospel tells us that Mary went in haste to the mountains of Judea to visit her cousin Elizabeth. Never did the ineffable vision that she contemplated within herself in any way diminish her outward charity. For, a pious author says, if contemplation “continues towards praise and towards the eternity of its Lord, it possesses unity and will not lose it. If an order from Heaven arrives, contemplation turns towards men, sympathizes with their needs, is inclined towards all their miseries; it must cry and be fruitful. It illuminates like fire, and like it, it burns, absorbs and devours, lifting up to Heaven what it has devoured. And when it has finished its work here below, it rises, burning with its fire, and takes up again the road on high.”

Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 163-165). ICS Publications. Kindle Edition.


Discerning Hearts Reflection Questions

  1. Embracing Transformation: How can we ensure that our encounters with God, whether through retreats or personal prayer, lead to genuine transformation rather than simply returning to “life as normal”?
  2. Surrendering to God’s Will: Reflecting on Mary’s example, how can we cultivate a deeper trust in God’s plan for our lives, even when faced with uncertainty and challenges?
  3. Authentic Devotion: In what ways do we sometimes manipulate spirituality for personal gain or control? How can we ensure that our devotion to Christ remains genuine and rooted in humility?
  4. Living Contemplatively: How can we incorporate a contemplative approach to our daily lives, ensuring that prayer and trust in God inform our actions and interactions with others?
  5. Becoming Beacons of God’s Love: Reflecting on the priest’s example, how can we surrender ourselves completely to God’s will, allowing His love to transform us into instruments of His compassion and grace for others?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

BTP18 – Heaven In Faith: Day 9 Prayer 2 by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcasts

Episode 18 – “Heaven in Faith”  Day 9 Prayer 2  – “God who is rich in mercy, impelled by His exceeding love, even when we were dead because of our sins, has brought us back to life in Christ Jesus”

Dr. Anthony Lilles and Kris McGregor discussing the significance of sin and divine mercy in the context of prayer, based on the teachings of St. Elizabeth of the Trinity of the transformative power of confession, where sins are entrusted to God and forgiven through Christ’s sacrifice. Reminding us of the importance of humility, true conversion, and reliance on God alone; as well as the connection between suffering and humility in the spiritual life and suffering can deepen one’s reliance on God and lead to a restoration of blessings in a more profound way.


From “Heaven in Faith: Day 9 Prayer 2”:

“God who is rich in mercy, impelled by His exceeding love, even when we were dead because of our sins, has brought us back to life in Christ Jesus. . . .” “Because all have sinned and have need of the glory of God, they are justified freely by His grace, through the redemption which is in Christ, whom God has set forth as a propitiation for sins, showing both that He is just and that He makes just him who has faith in Him” (St. Paul).

“Sin is such a terrifying evil that in order to seek any good whatsoever, or to avoid any evil whatsoever, no sin should be committed.” “Now we have committed very many.” How can we keep from “fainting in adoration when we plunge into the abyss of mercy and the eyes of our soul are fixed upon this fact: God has taken away our sins.” He said so Himself: “I will blot out all their iniquities and I will no longer remember their sins.”

“The Lord, in His mercy, willed to turn our sins against themselves to our advantage; He found a way to make them useful for us, to convert them in our hands into a means of salvation. But do not let this diminish in any way our horror of sinning, nor our sorrow for having sinned. But our sins” “have become a source of humility for us.”

When the soul “considers deep within itself, its eyes burning with love, the immensity of God, His fidelity, the proofs of His love, His favors which can add nothing to His happiness; then, looking at itself it sees its crimes against this immense Lord, it turns to its own center with such self-contempt that it does not know how it can endure its horror.” “The best thing for it to do is to complain to God, its Friend, of the strength of its self-love which betrays it by not letting it place itself as low as it would wish. It resigns itself to the will of God, and in self-abnegation, finds true, invincible, and perfect peace, which nothing can disturb. For it has plunged into such a deep abyss that no one will seek it there.”

“If anyone should affirm to me that to find the bottom of the abyss is to be immersed in humility, I would not contradict him. However, it seems to me that to be plunged into humility is to be plunged into God, for God is the bottom of the abyss. That is why humility, like charity, is always capable of increasing.” “Since a humble heart is the vessel needed, the vessel capable of containing the grace God wants to pour into it,” let us be “humble.” “The humble can never rank God high enough nor themselves low enough. But here is the wonder: their weakness turns into wisdom, and the imperfection of their acts, always insufficient in their eyes, will be the greatest delight of their life. Whoever possesses humility has no need of many words to be instructed; God tells him more things than he can learn; such was the case with the Lord’s disciples.”

Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 162-163). ICS Publications. Kindle Edition.


Discerning Hearts Reflection Questions

  1. Sin and Mercy: How does the discussion about sin and divine mercy deepen your understanding of God’s love and forgiveness?
  2. The Role of Confession: Reflect on the transformative power of confession as discussed in the podcast. How does confession enable us to entrust our sins to God and experience His mercy?
  3. Humility and Conversion: In what ways does humility play a crucial role in the spiritual life, according to the insights shared in the episode? How does true conversion lead us to rely more deeply on God?
  4. Suffering and Grace: Consider the relationship between suffering and humility discussed in the podcast. How does suffering have the potential to deepen our reliance on God and lead to a restoration of blessings in our lives?
  5. Personal Examination: After listening to the episode, take time to examine your own heart. Are there sins you need to confess and entrust to God? How can this act of confession lead to a deeper experience of God’s love and mercy in your life?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

BTP-LOT15 – Stages of Spiritual Growth – The Life of St. Teresa of Avila – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

Stages of Spiritual Growth – The Life of St. Teresa of Avila – Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor explore St. Teresa of Ávila’s stages of prayer, from active meditation to mystical contemplation. Using metaphors of drawing water from a well and receiving a spark of fire from God, Dr. Lilles illustrates the journey from effortful prayer to receptive transformation, spiritual maturity, and union with God; hinting at discussions on mystical phenomena in Teresa’s life and her unwavering commitment to love and mission in the Church.


St. Teresa of Avila Interior Castle Podcast Anthony Lilles Kris McGregor

For more episodes in this series: The Life of St. Teresa of Avila; with Dr. Anthony Lilles

For an audio version of the book  “The Life of St. Teresa of Jesus” by St. Teresa of Avila

For other audio recordings of various spiritual classics, you can visit the Discerning Hearts Spiritual Classics page.


Discerning Hearts reflection questions for this episode:

  1. Understanding St. Teresa’s Stages of Prayer: How do St. Teresa of Ávila’s stages of prayer, from active meditation to mystical contemplation, resonate with your own spiritual journey?
  2. Metaphors of Water and Fire: Reflect on the metaphors of drawing water from a well and receiving a spark of fire from God. How do these images deepen your understanding of prayer as both effortful and receptive?
  3. Recollection and Spiritual Maturity: Consider the concept of recollection and its significance in deepening one’s prayer life. How can cultivating recollection lead to spiritual maturity and a closer union with God?
  4. Embracing Spiritual Dryness: St. Teresa speaks of embracing times of spiritual dryness and trusting in God’s timing. How do you navigate periods of spiritual aridity in your own life, and how does St. Teresa’s wisdom inform your approach?
  5. Love and Mission in the Church: Reflect on St. Teresa’s unwavering commitment to love and mission within the Church, even amidst profound experiences of prayer. How can her example inspire you to integrate contemplation with active service and mission?

An excerpt from Chapter 11, discussed in this episode:

“Of those who are beginners in prayer, we may say, that they are those who draw the water up out of the well—a process which, as I have said, is very laborious; for they must be wearied in keeping the senses recollected, and this is a great labour, because the senses have been hitherto accustomed to distractions. It is necessary for beginners to accustom themselves to disregard what they hear or see, and to put it away from them during the time of prayer; they must be alone, and in retirement think over their past life. Though all must do this many times, beginners as well as those more advanced; all, however, must not do so equally, as I shall show hereafter. Beginners at first suffer much, because they are not convinced that they are penitent for their sins; and yet they are, because they are so sincerely resolved on serving God. They must strive to meditate on the life of Christ, and the understanding is wearied thereby. Thus far we can advance of ourselves—that is, by the grace of God—for without that, as every one knows, we never can have one good thought.

This is beginning to draw water up out of the well. God grant there may be water in it! That, however, does not depend on us; we are drawing it, and doing what we can towards watering the flowers. So good is God, that when, for reasons known to His Majesty—perhaps for our greater good—it is His will the well should be dry, He Himself preserves the flowers without water—we, like good gardeners, doing what lies in our power—and makes our virtues grow. By water here I mean tears, and if there be none, then tenderness and an inward feeling of devotion.

What, then, will he do here who sees that, for many days, he is conscious only of aridity, disgust, dislike, and so great an unwillingness to go to the well for water, that he would give it up altogether, if he did not remember that he has to please and serve the Lord of the garden; if he did not trust that his service was not in vain, and did not hope for some gain by a labour so great as that of lowering the bucket into the well so often, and drawing it up without water in it? It will happen that he is often unable to move his arms for that purpose, or to have one good thought: working with the understanding is drawing water out of the well.”


Anthony Lilles, S.T.D. is an associate professor and the academic dean of Saint John’s Seminary in Camarillo as well as the academic advisor for Juan Diego House of Priestly Formation for the Archdiocese of Los Angeles. For over twenty years he served the Church in Northern Colorado where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver. Through the years, clergy, seminarians, religious and lay faithful have benefited from his lectures and retreat conferences on the Carmelite Doctors of the Church and the writings of St. Elisabeth of the Trinity.