Day 24: “Shelter in the Heart of God”

Scripture Reading (Jerusalem Bible):

Psalm 91:1–2, 9–16
He who dwells in the shelter of the Most High will abide in the shadow of the Almighty. I will say to the Lord, “My refuge and my fortress, my God, in whom I trust.”

Because you have made the Lord your refuge, the Most High your dwelling place, no evil shall befall you, no scourge come near your tent. For he will give his angels charge of you to guard you in all your ways. On their hands they will bear you up, lest you dash your foot against a stone. You will tread on the lion and the adder, the young lion and the serpent you will trample under foot.

Because he cleaves to me in love, I will deliver him; I will protect him, because he knows my name. When he calls to me, I will answer him; I will be with him in trouble, I will rescue him and honor him. With long life I will satisfy him, and show him my salvation.

Reflection:

After encountering the trials of spiritual battle, today’s psalm offers a tender promise: there is shelter, there is safety, there is a place of rest—in the heart of God.

Psalm 91 is a psalm of deep consolation. It speaks of a God who does not leave us in our fear or abandon us in trial. He invites us to abide in Him, to find refuge in His presence like a weary orphan who has finally found a home. The intimacy and protection He offers is not abstract—it is real, and it meets us in our deepest vulnerability.

This is not just about escape from external dangers. It is about trusting that God is our safe dwelling even when we are beset by inner turmoil: anxiety, temptation, grief, or fear. He places angels around us. He promises to lift us up.

St. Augustine, in his Confessions, reflects on this interior shelter:

“You were within me, but I was outside, and it was there that I searched for you. You were with me, but I was not with you.”
(Confessions, Book X)

So much of our spiritual journey is about returning inward, to dwell in God who already dwells within us. And how do we abide in Him? Through prayer, through silence, through the sacraments. By returning again and again to the One who never leaves.

The Desert Fathers often spoke of resting in God even amid storms. Abba Arsenius prayed:

“I have often repented of having spoken, but never of having remained silent.”
(Apophthegmata Patrum, Arsenius 10)

In silence, in prayer, in stillness—we begin to hear the voice of the One who calls us His own. We must make space in our days to return to that quiet center. There we find not only protection, but the healing that prepares us to continue the journey.

Let us dwell today in the shelter of the Most High, remembering that His presence is not just our destination—it is our home.

Reflection Questions:

1. Where do I seek shelter when I feel overwhelmed or afraid? Is it in God, or in lesser comforts?
2. How can I make space today to rest in the presence of God through prayer or silence?
3. What does it mean to you to be guarded, lifted, and honored by God?

Closing Prayer:

Lord, You are my refuge and my dwelling place. In You alone my soul finds rest. Draw me into the shadow of Your wings, that I may find shelter from every storm. Let me know the security of Your love and the peace that surpasses all understanding. Teach me to return to You in stillness and trust, and make my heart a home for Your presence.

Amen.

Day 23: “The Battle Within”

Scripture Reading (Jerusalem Bible):
Luke 11:14–23
Jesus was casting out a devil and it was dumb; but when the devil had gone out the dumb man spoke, and the people were amazed. But some of them said, ‘It is through Beelzebul, the prince of devils, that he casts out devils.’ Others asked him, as a test, for a sign from heaven; but, knowing what they were thinking, he said to them, ‘Every kingdom divided against itself is heading for ruin, and a household divided against itself collapses. So too with Satan: if he is divided against himself, how can his kingdom stand? – since you assert that it is through Beelzebul that I cast out devils. Now if it is through Beelzebul that I cast out devils, through whom do your own experts cast them out? Let them be your judges then. But if it is through the finger of God that I cast out devils, then know that the kingdom of God has overtaken you. So long as a strong man fully armed guards his own palace, his goods are undisturbed; but when someone stronger than he is attacks and defeats him, the stronger man takes away all the weapons he relied on and shares out his spoil.

  ‘He who is not with me is against me; and he who does not gather with me scatters.’

Reflection:

By this point in our Lenten journey, we may have begun to taste the fruits of prayer, self-awareness, and even forgiveness. But with every step toward healing and holiness, we also encounter resistance. The enemy does not want us to grow in love. The more we open ourselves to grace, the more temptation may rise—whispers of accusation, discouragement, or the old lies that once held us captive.

Today’s Gospel makes this dynamic visible. Jesus casts out a demon and restores speech to the mute man—but some in the crowd twist this act of mercy, accusing Him of using the devil’s power. Jesus responds by exposing the contradiction: evil cannot cast out evil. And He offers a deeper truth—that it is by the “finger of God” that He heals and frees.

The real battle, Jesus teaches, is not merely external but within our hearts. We all have “strongholds”—areas where fear, sin, or pride have taken root. And like the strong man guarding his palace, we may have learned to defend ourselves with coping mechanisms or self-reliance. But Jesus is not a rival; He is the Redeemer. He comes not to take from us, but to rescue us, to reclaim us for the Kingdom of God.

St. Gregory the Great, a Benedictine and Doctor of the Church, affirms this spiritual reality:

“When we open our hearts to Christ, the darkness cannot remain. The devil flees not from words, but from the presence of God within.”
(Homilies on the Gospels, Homily 16)

The Desert Fathers, too, understood that the struggle is often inward and lifelong. Abba Anthony the Great offered a striking insight:
“Whoever has not experienced temptation cannot enter the Kingdom of Heaven. Without temptations, no one can be saved.”
(Apophthegmata Patrum, Anthony 1)

At first, these words may seem startling, especially if we are unfamiliar with the depth of monastic teaching. But they reveal a profound truth: temptation is not a sign that we have failed—it is part of the path to holiness. The spiritual life isn’t about avoiding the battle; it’s about recognizing that, through grace, we can engage it with Christ. Temptation becomes the arena in which we grow in humility, perseverance, and trust in God. Without the struggle, we might never know our need for Him—or the depth of His strength within us.

St. Teresa of Ávila, too, reminds us that the real battleground is interior:

“The devil fears a soul united to God as he does God Himself.”
(Interior Castle, Fifth Mansion)

Temptation is not a sign of failure but of progress. It shows that the enemy is threatened. It is precisely through temptation—and through choosing Christ again and again—that we are strengthened in love.

We resist evil not by white-knuckled effort alone but by drawing close to Christ through spiritual practices: regular prayer—especially the Examen—times of contemplative silence, reflection on Scripture, and the grace received in the sacraments, particularly the Eucharist and Reconciliation. These practices deepen our union with Jesus, who alone can disarm the lies of the enemy and bring freedom.

Each time we feel tempted to give in to discouragement, division, or despair, let us remember that we are not fighting alone. Christ is with us. He is the one who sets us free.

Reflection Questions:

1. Where in your life do you feel spiritual resistance or inner division?
2. What lies have you believed about yourself, and how might Jesus be inviting you to renounce them?
3. Which practices—prayer, silence, sacraments—help you stand firm in Christ when the battle gets difficult?

Closing Prayer:

Lord Jesus, You have overcome the darkness. Enter the places in our lives where fear, discouragement, or sin still hold power. With the finger of God, cast out all that is not of You. Draw us into Your peace and make ourhearts whole. Give us strength to endure in prayer, wisdom to recognize the lies of the enemy, and courage to stay close to You. In You alone is our safety, our victory, and our home. Amen.