O glorious Saint Joseph,
faithful follower of Jesus Christ,
to you we raise our hearts and hands
to implore your powerful intercession
in obtaining from the benign heart of Jesus
all the helps and graces necessary
for our spiritual and temporal welfare,
particularly for the grace of a happy death
and the special favor we now request…
(State your request here.)
O guardian of the Word Incarnate,
we feel animated with confidence that your prayers
in our behalf will be graciously heard before the throne of God.
O glorious St. Joseph,
through the love you bear to Jesus Christ
and for the glory of His name,
hear our prayers
and obtain our petitions.
Amen.
DAY TWO
O blessed Saint Joseph,
tenderhearted father,
faithful guardian of Jesus,
chaste spouse of the Mother of God,
we pray and beseech you to offer to God the Father,
His divine son,
bathed in blood on the Cross for sinners,
and through the thrice holy name of Jesus
obtain for us of the eternal Father
the favor for which we implore your intercession…
(State your request here…)
Amid the splendors of eternity,
forget not the sorrows of those who pray,
those who weep;
stay the almighty arm which smites us,
that by your prayers and those of your most holy spouse,
the Heart of Jesus may be moved to pity and to pardon.
1st Tuesday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel of Matthew 6:7-15
Jesus said to his disciples: ‘In your prayers do not babble as the pagans do, for they think that by using many words they will make themselves heard. Do not be like them; your Father knows what you need before you ask him. So you should pray like this:
‘Our Father in heaven,
may your name be held holy,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
And forgive us our debts, as we have forgiven those who are in debt to us.
And do not put us to the test,
but save us from the evil one.
‘Yes, if you forgive others their failings, your heavenly Father will forgive you yours; but if you do not forgive others, your Father will not forgive your failings either.’
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
Jesus said to his disciples: ‘In your prayers do not babble as the pagans do, for they think that by using many words they will make themselves heard. Do not be like them; your Father knows what you need before you ask him. So you should pray like this:
‘Our Father in heaven,
may your name be held holy,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
And forgive us our debts, as we have forgiven those who are in debt to us.
And do not put us to the test,
but save us from the evil one.
‘Yes, if you forgive others their failings, your heavenly Father will forgive you yours; but if you do not forgive others, your Father will not forgive your failings either.’
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
Jesus said to his disciples: ‘In your prayers do not babble as the pagans do, for they think that by using many words they will make themselves heard. Do not be like them; your Father knows what you need before you ask him. So you should pray like this:
‘Our Father in heaven,
may your name be held holy,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
And forgive us our debts, as we have forgiven those who are in debt to us.
And do not put us to the test,
but save us from the evil one.
‘Yes, if you forgive others their failings, your heavenly Father will forgive you yours; but if you do not forgive others, your Father will not forgive your failings either.’
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
Living the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher
Fr. Timothy Gallagher and Kris McGregor discuss the Ignatian practice of the Examen prayer. Fr. Gallagher explains that the Examen is a method of prayer designed to help individuals reflect on their daily spiritual experiences. It involves a brief period of introspection, typically 10-15 minutes, during which one reviews the events of the day to discern where God was present, how one responded to His presence, and how to improve future responses to both consolations and desolations.
The Examen is deeply rooted in Ignatian spirituality and serves as a practical way to apply the teachings on discernment of spirits to everyday life. He illustrates this with examples from the lives of saints such as St. Thérèse of Lisieux, Brother Lawrence, and Blessed Pierre Favre, highlighting how ordinary moments can be transformed into profound spiritual encounters through attentive reflection and openness to God’s grace.
Discerning Hearts Reflection Questions
How can the Examen prayer help me recognize God’s presence in my daily life?
In what ways can I apply the teachings on discernment of spirits to my everyday experiences?
How can I incorporate a 10-15 minute period of reflection to review my day and my spiritual responses?
What moments of consolation or desolation have I experienced today, and how did I respond to them?
How can I be more open to recognizing and responding to God’s grace in the small, ordinary moments of my day?
How does regularly practicing the Examen prayer contribute to my spiritual growth and awareness?
In what ways does the Examen prayer deepen my personal relationship with Jesus?
How can I become more of a contemplative in action, finding God in the midst of my busy life?
What can I learn from the experiences of saints like St. Thérèse, Brother Lawrence, and Blessed Pierre Favre regarding attentiveness to God’s presence?
How committed am I to making the Examen prayer a regular part of my spiritual routine, and what steps can I take to ensure consistency?
As outlined from the Spiritual Exercises of St. Ignatius of Loyola
(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)
METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.
First Point.The first Point is to give thanks to God our Lord for the benefits received. Second Point.The second, to ask grace to know our sins and cast them out. Third Point.The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen. Fourth Point. The fourth, to ask pardon of God our Lord for the faults. Fifth Point.The fifth, to purpose amendment with His grace.
OUR FATHER.
Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: frtimothygallagher.org
The Cross of Christ Teaches Us. . . to Live the Gospel
Steps to Take as You Follow Christ
Ask—Where have I encountered Christ “in the least of my brethren”?
Seek—Make an effort to see Christ in the hungry, thirsty, stranger, naked, sick, or imprisoned. Try to reach out to those no one else notices.
Knock—Meditate on Romans 2:13-16
It is not listening to the Law but keeping it that will make people holy in the sight of God. For instance, pagans who never heard of the Law but are led by reason to do what the Law commands, may not actually ‘possess’ the Law, but they can be said to ‘be’ the Law. They can point to the substance of the Law engraved on their hearts – they can call a witness, that is, their own conscience – they have accusation and defence, that is, their own inner mental dialogue…on the day when, according to the Good News I preach, God, through Jesus Christ, judges the secrets of mankind.
What are the secrets of your life that will be brought to judgment? How can you be more of a doer rather than just a listener of the Law of God?
Transform Your Life—
Expect to meet Christ daily, first in the bread that is broken at Mass and then in the people who cross your path. See nothing as chance but everything as somehow fitting into the mysterious plan of God.
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
O glorious Saint Joseph,
faithful follower of Jesus Christ,
to you we raise our hearts and hands
to implore your powerful intercession
in obtaining from the benign heart of Jesus
all the helps and graces necessary
for our spiritual and temporal welfare,
particularly for the grace of a happy death
and the special favor we now request…
(State your request here.)
O guardian of the Word Incarnate,
we feel animated with confidence that your prayers
in our behalf will be graciously heard before the throne of God.
O glorious St. Joseph,
through the love you bear to Jesus Christ
and for the glory of His name,
hear our prayers
and obtain our petitions.
Amen.
DAY ONE
O great St. Joseph,
with feelings of unlimited confidence,
we beg you to bless this novena that we begin in your honor.
“You are never invoked in vain,” says the seraphic St. Theresa of Jesus.
Be you then to me
what you have been to that spouse of the Sacred Heart of Jesus
and graciously hear me as you did her.
A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory – Discerning Hearts Podcast
Day 6: The Transfiguration – “Beholding the Glory of Christ”
Scripture Reading (Jerusalem Bible):
Matthew 17:1-9 “Six days later, Jesus took with Him Peter and James and his brother John and led them up a high mountain, by themselves. And He was transfigured before them, and His face shone like the sun, and His clothes became dazzling white. Suddenly there appeared to them Moses and Elijah, talking with Him. Then Peter said to Jesus, ‘Lord, it is good for us to be here; if You wish, I will make three dwellings here, one for You, one for Moses, and one for Elijah.’ While He was still speaking, suddenly a bright cloud overshadowed them, and from the cloud a voice said, ‘This is My Son, the Beloved; with Him I am well pleased; listen to Him!’ When the disciples heard this, they fell to the ground and were overcome by fear. But Jesus came and touched them, saying, ‘Get up and do not be afraid.’ And when they looked up, they saw no one except Jesus Himself alone.”
Reflection:
Today, we are invited to climb the mountain with Jesus and His closest disciples. This moment of Transfiguration is not just a glimpse of Christ’s divine glory, but a revelation meant to strengthen the disciples for the trials that lie ahead. In this dazzling display of light and majesty, they encounter the fullness of who Jesus is: both fully human and fully divine.
The Transfiguration is a reminder for us that in our journey of faith, God gives us moments of clarity, moments where His presence and glory shine through the veil of this world. These moments are gifts, not only to comfort us but to prepare us. Peter, James, and John will soon witness the agony of Gethsemane and the suffering of the cross. But here, on the mountain, they are reminded that the cross is not the end. The glory of Christ points forward to the resurrection and the hope of eternal life.
Notice Peter’s reaction: “Lord, it is good for us to be here.” How often do we long to remain in the comfort of these “mountaintop” experiences, forgetting that our mission lies back in the valleys of daily life? The voice of the Father breaks through Peter’s words, calling him—and us—not to remain still, but to listen: “This is My Son, the Beloved; listen to Him!” Discipleship is not about staying in comfort; it is about listening to Christ and following Him, even when the path leads through suffering.
St. Augustine reflects: “In His Transfiguration, Christ showed His disciples the splendor of His truth, that they might be strengthened for the scandal of the cross.” This is the paradox of our faith: the glory of God is revealed in both the brilliance of the mountaintop and the humility of the cross. The Transfiguration invites us to hold these two realities together, trusting that the light of Christ will guide us through the darkest valleys.
The Desert Fathers also reflected on the necessity of climbing the spiritual mountain in prayer. Abba Evagrius Ponticus taught: “If you desire to see the face of Christ, let your soul ascend the mountain of prayer and contemplation.” (Praktikos 67) His words remind us that the journey to God’s presence is not always easy. It requires effort, perseverance, and an openness to being transformed by the experience of His glory. But the reward is great: a deeper union with Christ, a heart strengthened for the trials of life, and a faith that is no longer shaken by suffering.
Take a moment now to reflect on the “mountaintop” moments in your own life. When have you experienced the glory of God in a way that filled your heart with joy and wonder? How have those moments strengthened your faith for the challenges that followed? Spend time in prayer asking Jesus to help you carry the memory of His glory into the struggles of daily life, trusting that He is with you in both the light and the darkness.
Reflection Questions:
How can you hold on to the glory of Christ in moments of difficulty or doubt?
What does it mean for you to “listen to Him” in the midst of life’s challenges?
How does the Transfiguration prepare you to trust in God’s plan, even when the path is unclear?
Closing Prayer:
Lord Jesus, You revealed Your glory on the mountain to strengthen Your disciples for the road ahead. Help us to hold onto the light of Your presence in moments of darkness and to trust in Your love when the path is hard. Teach us to listen to You and to follow wherever You lead, knowing that Your glory is always with us. Amen.
This reflection is written by Kris McGregor of Discerning Hearts®. The Scripture passage is taken from the Jerusalem Bible (1966 edition), used with permission. No unauthorized use or reproduction is permitted without prior written consent.
1st Monday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel of St. Matthew 25:31-46
Jesus said to his disciples: ‘When the Son of Man comes in his glory, escorted by all the angels, then he will take his seat on his throne of glory. All the nations will be assembled before him and he will separate men one from another as the shepherd separates sheep from goats. He will place the sheep on his right hand and the goats on his left.
‘Then the King will say to those on his right hand, “Come, you whom my Father has blessed, take for your heritage the kingdom prepared for you since the foundation of the world. For I was hungry and you gave me food; I was thirsty and you gave me drink; I was a stranger and you made me welcome; naked and you clothed me, sick and you visited me, in prison and you came to see me.” Then the virtuous will say to him in reply, “Lord, when did we see you hungry and feed you; or thirsty and give you drink? When did we see you a stranger and make you welcome; naked and clothe you; sick or in prison and go to see you?” And the King will answer, “I tell you solemnly, in so far as you did this to one of the least of these brothers of mine, you did it to me.”
‘Next he will say to those on his left hand, “Go away from me, with your curse upon you, to the eternal fire prepared for the devil and his angels. For I was hungry and you never gave me food; I was thirsty and you never gave me anything to drink; I was a stranger and you never made me welcome, naked and you never clothed me, sick and in prison and you never visited me.” Then it will be their turn to ask, “Lord, when did we see you hungry or thirsty, a stranger or naked, sick or in prison, and did not come to your help?” Then he will answer, “I tell you solemnly, in so far as you neglected to do this to one of the least of these, you neglected to do it to me.”
‘And they will go away to eternal punishment, and the virtuous to eternal life.’
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
Jesus said to his disciples: ‘When the Son of Man comes in his glory, escorted by all the angels, then he will take his seat on his throne of glory. All the nations will be assembled before him and he will separate men one from another as the shepherd separates sheep from goats. He will place the sheep on his right hand and the goats on his left.
‘Then the King will say to those on his right hand, “Come, you whom my Father has blessed, take for your heritage the kingdom prepared for you since the foundation of the world. For I was hungry and you gave me food; I was thirsty and you gave me drink; I was a stranger and you made me welcome; naked and you clothed me, sick and you visited me, in prison and you came to see me.” Then the virtuous will say to him in reply, “Lord, when did we see you hungry and feed you; or thirsty and give you drink? When did we see you a stranger and make you welcome; naked and clothe you; sick or in prison and go to see you?” And the King will answer, “I tell you solemnly, in so far as you did this to one of the least of these brothers of mine, you did it to me.”
‘Next he will say to those on his left hand, “Go away from me, with your curse upon you, to the eternal fire prepared for the devil and his angels. For I was hungry and you never gave me food; I was thirsty and you never gave me anything to drink; I was a stranger and you never made me welcome, naked and you never clothed me, sick and in prison and you never visited me.” Then it will be their turn to ask, “Lord, when did we see you hungry or thirsty, a stranger or naked, sick or in prison, and did not come to your help?” Then he will answer, “I tell you solemnly, in so far as you neglected to do this to one of the least of these, you neglected to do it to me.”
‘And they will go away to eternal punishment, and the virtuous to eternal life.’
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
Jesus said to his disciples: ‘When the Son of Man comes in his glory, escorted by all the angels, then he will take his seat on his throne of glory. All the nations will be assembled before him and he will separate men one from another as the shepherd separates sheep from goats. He will place the sheep on his right hand and the goats on his left.
‘Then the King will say to those on his right hand, “Come, you whom my Father has blessed, take for your heritage the kingdom prepared for you since the foundation of the world. For I was hungry and you gave me food; I was thirsty and you gave me drink; I was a stranger and you made me welcome; naked and you clothed me, sick and you visited me, in prison and you came to see me.” Then the virtuous will say to him in reply, “Lord, when did we see you hungry and feed you; or thirsty and give you drink? When did we see you a stranger and make you welcome; naked and clothe you; sick or in prison and go to see you?” And the King will answer, “I tell you solemnly, in so far as you did this to one of the least of these brothers of mine, you did it to me.”
‘Next he will say to those on his left hand, “Go away from me, with your curse upon you, to the eternal fire prepared for the devil and his angels. For I was hungry and you never gave me food; I was thirsty and you never gave me anything to drink; I was a stranger and you never made me welcome, naked and you never clothed me, sick and in prison and you never visited me.” Then it will be their turn to ask, “Lord, when did we see you hungry or thirsty, a stranger or naked, sick or in prison, and did not come to your help?” Then he will answer, “I tell you solemnly, in so far as you neglected to do this to one of the least of these, you neglected to do it to me.”
‘And they will go away to eternal punishment, and the virtuous to eternal life.’
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
Temptation and Spiritual Warfare – Building a Kingdom of Love with Msgr. John Esseff
In this episode of Building a Kingdom of Love, Monsignor John Esseff reflects on the Epistle of St. James and every Christian’s daily spiritual battle. He explores the nature of temptation, emphasizing that it is the ordinary way Satan works in our lives, luring us according to our weaknesses. Monsignor Esseff stresses the importance of recognizing our tendencies toward sin—whether pride, self-reliance, jealousy, fear, or lust—and surrendering them completely to God. He reminds us that even great saints like St. Peter and St. Paul struggled with temptation but overcame it through total reliance on Christ. This episode is a powerful call to vigilance, prayer, and dependence on God’s grace to withstand temptation.
Discerning Hearts Reflection Questions
What are the primary temptations you struggle with in your daily life? How have you seen patterns of sin or weakness develop over time?
St. James teaches that God does not tempt us but allows trials for our growth. How can you view your temptations as opportunities to deepen your reliance on Christ?
Monsignor Esseff discusses how Satan studies each of us to exploit our weaknesses. How can you be more vigilant in recognizing and resisting these attacks?
The Lord’s Prayer asks, “Lead us not into temptation, but deliver us from evil.” How can praying this with sincerity change your approach to spiritual warfare?
Self-reliance is a major obstacle in the spiritual life. In what ways do you try to handle struggles on your own instead of surrendering them to God?
What spiritual practices—such as prayer, fasting, or the sacraments—help you guard against temptation? Are there areas where you need to strengthen your defenses?
Temptation is not a sin, but giving in to it leads us away from God. How can you distinguish between being tempted and willfully choosing sin?
Many people struggle with shame from past sins, like the priest Monsignor mentioned who experienced childhood humiliation. How can God heal past wounds that may still influence your choices today?
The devil wants to isolate us in our struggles, but God calls us to community. How can seeking guidance from a spiritual director, priest, or trusted friend help you overcome temptations?
St. Paul said, “What I want to do, I do not do, but what I hate, I do” (Romans 7:15). How does this struggle resonate with you, and how can you invite God’s grace to transform your heart?
Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the Sisters of the Missionaries of Charity worldwide. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical Missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world, especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests, sisters, seminarians, and other religious leaders worldwide.
Ask—What temptations do I find it hardest to resist? How might this reveal God’s intended purpose for you?
Seek—Reject sin. Learn to see in your temptations a perversion of God’s plan for you. Try to discern what it is that God might be calling you to do by looking at the areas of your life where you are most tempted.
Knock—Meditate on Numbers 22:32-33
And the angel of the Lord said to him, ‘Why did you beat your donkey three times like that? I myself had come to bar your way; while I am here, your road is blocked. The donkey saw me and turned aside from me three times. You are lucky she did turn aside, or I should have killed you by now, though I would have spared her. ‘Balaam answered the angel of Yahweh, ‘I have sinned. I did not know you were standing in my path. However, if you are angry with me, I will go back.’ The angel of Yahweh answered Balaam, ‘Go with these men, but only say what I tell you to say.’ So Balaam went with the chiefs sent by Balak.
How does Balaam’s donkey differ from the prophet with respect to discerning the path God wanted them to take? Are you more like the donkey or the prophet?
Transform Your Life—Sometimes we live as though God does not see us, yet we know that God is always present, whether or not we acknowledge him. Look over your life and try to see where God has revealed himself at various moments in your life. Then move confidently into the future, assured of God’s providential care for you.
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory – Discerning Hearts Podcast
Day 5: Into the Wilderness – “Temptation and Proclamation”
Scripture Reading (Jerusalem Bible):
Mark 1:12-15 “The Spirit drove Jesus out into the wilderness and He remained there for forty days, and was tempted by Satan. He was with the wild beasts, and the angels looked after Him. After John had been arrested, Jesus went into Galilee. There He proclaimed the Good News from God. ‘The time has come,’ He said, ‘and the kingdom of God is close at hand. Repent, and believe the Good News.’”
Reflection:
Today, we follow Jesus into the wilderness—a place of solitude, trial, and preparation. The Spirit drives Him there, not as a punishment, but as a necessary step in His mission. In the wilderness, Jesus confronts temptation directly, with Satan himself attempting to divert Him from His path. Yet, even in this desolate place, Jesus is not alone. Angels minister to Him, and God’s presence sustains Him.
The wilderness is a powerful image for our spiritual lives. It represents those times when we feel stripped of comfort, faced with our weaknesses, and confronted by the enemy. Yet, as we see in Jesus, the wilderness is also a place of profound encounter with God. In the silence and the struggle, we are invited to rely not on our own strength, but on His.
Jesus’ victory over temptation in the wilderness reveals that God is always greater than the trials we face. Each time Satan tempts Him, Jesus responds with the truth of God’s Word. This is a reminder for us: when we feel spiritually attacked or overwhelmed by temptation, we are not powerless. We have the Word of God, the sacraments, and the presence of Christ to sustain us.
Consider how Jesus begins His public ministry immediately after leaving the wilderness. Having faced the trials, He is prepared to proclaim the Good News: “The time has come, and the kingdom of God is close at hand. Repent, and believe the Good News.” His call is not only to turn away from sin but to turn toward something infinitely greater—God’s kingdom and the life of grace.
As we reflect on this passage, let us also examine the wilderness moments in our own lives. Where do we feel tempted to give up, to doubt, or to turn away from God? How can these moments become opportunities for deeper trust and reliance on Him? The wilderness is not meant to destroy us; it is meant to prepare us for mission, to sharpen our awareness of God’s presence, and to strengthen us for the journey ahead.
St. John Chrysostom teaches: “Do not fear the wilderness, for it is there that God speaks most clearly to the heart.”In the silence and struggle, we are refined, and like Jesus, we emerge ready to proclaim His love to the world.
The Desert Fathers often spoke of the importance of perseverance in trials. Abba Macarius once said: “If you wish to be saved, do not go out of your cell, but sit there and the cell will teach you everything.” (Apophthegmata Patrum, Macarius 24) His wisdom reminds us that just as Jesus stayed in the wilderness to face temptation, we too must not run from our spiritual battles. Instead, we must remain rooted in prayer, allowing God to form us in patience, endurance, and trust.
Take a moment now to sit quietly and imagine yourself in the wilderness with Jesus. What temptations are you facing? What fears or struggles do you need to surrender to God? Ask for His strength to persevere, for His grace to resist the enemy, and for His love to fill every corner of your heart. The wilderness may feel desolate, but it is also holy ground, where God meets us and transforms us.
Reflection Questions:
What are the “wilderness” moments in your life right now, and how is God inviting you to trust Him in them?
How can you draw strength from Jesus’ example of resisting temptation through God’s Word?
What does it mean for you to repent and believe the Good News in a deeper way during this Lenten journey?
Closing Prayer:
Lord Jesus, You entered the wilderness and faced temptation, yet You remained faithful to the Father. Help us to follow Your example in our own struggles. When we feel weak, remind us of Your strength. When we feel alone, remind us of Your presence. Lead us through the wilderness of our lives and prepare our hearts to proclaim Your kingdom with courage and joy. Amen.
This reflection is written by Kris McGregor of Discerning Hearts®. The Scripture passage is taken from the Jerusalem Bible (1966 edition), used with permission. No unauthorized use or reproduction is permitted without prior written consent.
1st Tuesday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast
Steps to Take as You Follow Christ
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A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory – Discerning Hearts Podcast
1st Monday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast
A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory – Discerning Hearts Podcast