Lord God, You were pleased to bring joy to the world through the incarnation of Your Son. You sacrificed Your Son in order to save our souls and enjoy life everlasting. Grant that we, who honor His Mother, the cause of our joy, may always walk in the way of Your commandments with our hearts set on true and lasting joy. Moreover, grant us the grace to share that joy found deep in the words and actions of Mary with everyone we meet. Show us the true joy of living the gospel life – even in our deepest suffering – for You have given Mary the power of helping the miserable. Father of mercy and God of all consolation, grant in Your loving kindness that we who joyfully venerate Mary, as our comforter, may deserve to enjoy the unending happiness of heaven with her. Through Jesus Christ, our Lord.
Jesus, for our salvation You willingly humbled Yourself, becoming Man in the womb of the Virgin Mother, grant me through the mystery of Your holy Incarnation the virtue of humility that I may ever please God as Your Mother did, by meekness and lowliness in this world, and be exalted by You in eternity.
Mary, dear Mother of my Savior, I greet you and I thank you for having received the message of the Archangel Gabriel: “Hail, full of grace, the Lord is with thee” (Luke I:28) and for having answered with your consent, “Behold the handmaid of the Lord, be it done to me according to thy word.” (Luke 1:38) Intercede for me that God the Father, who accepted you as His Daughter and the Mother of His Son because of your humility at the Annunciation, may accept me as His humble child. Amen
2nd Monday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel of Luke 6:36-38
Jesus said to his disciples: ‘Be compassionate as your Father is compassionate. Do not judge, and you will not be judged yourselves; do not condemn, and you will not be condemned yourselves; grant pardon, and you will be pardoned. Give, and there will be gifts for you: a full measure, pressed down, shaken together, and running over, will be poured into your lap; because the amount you measure out is the amount you will be given back.’
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
Jesus said to his disciples: ‘Be compassionate as your Father is compassionate. Do not judge, and you will not be judged yourselves; do not condemn, and you will not be condemned yourselves; grant pardon, and you will be pardoned. Give, and there will be gifts for you: a full measure, pressed down, shaken together, and running over, will be poured into your lap; because the amount you measure out is the amount you will be given back.’
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
Jesus said to his disciples: ‘Be compassionate as your Father is compassionate. Do not judge, and you will not be judged yourselves; do not condemn, and you will not be condemned yourselves; grant pardon, and you will be pardoned. Give, and there will be gifts for you: a full measure, pressed down, shaken together, and running over, will be poured into your lap; because the amount you measure out is the amount you will be given back.’
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
The Cross of Christ Unites. . .the Temporal and Eternal
Steps to Take as You Follow Christ
Ask—How does the “light” of Christ shine into the darkness of my world?
Seek—At every moment of the day say with St. Peter, “Lord, it is good that we are here!” Realize that when we follow Jesus we see the cross in a new light; we see everything anew where once we could only curse the darkness.
Knock—Meditate on 2 Peter 1:17-19.
He was honoured and glorified by God the Father, when the Sublime Glory itself spoke to him and said, ‘This is my Son, the Beloved; he enjoys my favour’. We heard this ourselves, spoken from heaven, when we were with him on the holy mountain. So we have confirmation of what was said in prophecies; and you will be right to depend on prophecy and take it as a lamp for lighting a way through the dark until the dawn comes and the morning star rises in your minds.
What is the “power” that St. Peter speaks of as it relates to the Transfiguration?
What would happen if you followed his advice to keep the Transfiguration before you as a “lamp shining in a dark place”?
Transform Your Life—Many times we think of our lives as a combination of missed opportunities and mistakes with a few good choices. Applying the lesson of the Transfiguration challenges us to not be so quick to judge negatively but to take a more accepting view of the cross in our own lives. “It is good that we are here” right now, where we are—no matter how it might seem to us at the moment.
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory – Discerning Hearts Podcast
Day 12: “The Call to Deeper Prayer and Surrender”
Scripture Reading (Jerusalem Bible):
Psalm 27:8-9 “My heart says of You, ‘Seek His face!’ Your face, Lord, I will seek. Do not hide Your face from me, do not turn Your servant away in anger; You have been my helper. Do not reject me or forsake me, God my Savior.”
Reflection:
Lent calls us deeper—not into more activity, but into greater surrender. The spiritual life is not about doing more but about giving God more space in our hearts, allowing Him to shape us according to His will. To pray is to surrender, to rest in God’s presence even when we feel nothing, and to trust Him even when we do not understand His ways.
Prayer is not always about receiving answers. Often, it is about being drawn into silence, where God speaks in ways beyond words. The great saints and mystics teach us that surrender in prayer is not passive but an active opening of our hearts to God. St. Teresa of Ávila reminds us:
“Prayer is nothing else than being on terms of friendship with God, frequently conversing in secret with Him who, we know, loves us.”
Yet, surrender is not easy. There are times when God seems distant, when prayer feels dry, and when surrender seems impossible. This is where perseverance is essential. Abba Isaac the Theban teaches:
“If you see that your prayers are not being answered, do not give up. God is drawing you closer through your perseverance.” (Apophthegmata Patrum, Isaac the Theban 1)
God may seem silent, but He is never absent. He deepens our longing so that our hearts might expand to receive more of His love. Just as Jesus withdrew to pray before His great moments of suffering and glory, so too must we enter into deeper prayer, trusting that even in the silence, God is working in us.
The Desert Fathers saw prayer and surrender as the foundation of spiritual growth. Abba Agathon offers this wisdom:
“Keep your heart in prayer, and your heart will keep you in peace.” (Apophthegmata Patrum, Alphabetical Collection, Agathon 10)
True surrender in prayer means not grasping for control but allowing ourselves to be led. It means praying not only to change our circumstances but to be changed ourselves.
As we reflect today, let us ask: Do we seek God’s presence or merely His answers? Are we willing to remain in prayer even when it feels dry or difficult? Can we surrender not just our struggles but our very selves to the One who loves us completely?
Reflection Questions:
How can I cultivate a habit of deeper prayer and surrender in my daily life?
When has God seemed silent in my life, and how did I respond?
What are the areas of my life I need to surrender more fully to God?
How can I rest in God’s presence without needing immediate answers?
Closing Prayer:
Lord, You call us to seek You, not just in words, but with our whole hearts. Teach us to surrender in prayer, trusting in Your love even when we do not feel it, and resting in Your presence even when we do not hear it. Give us perseverance when prayer feels difficult, and grant us the grace to open our hearts more fully to You. Transform us, Lord, so that we may live in deep communion with You.
Amen.
This reflection is written by Kris McGregor of Discerning Hearts®. The Scripture passage is taken from the Jerusalem Bible (1966 edition), used with permission. No unauthorized use or reproduction is permitted without prior written consent.
O glorious Saint Joseph,faithful follower of Jesus Christ,
to you we raise our hearts and hands
to implore your powerful intercession
in obtaining from the benign heart of Jesus
all the helps and graces necessary
for our spiritual and temporal welfare,
particularly for the grace of a happy death
and the special favor we now request…
(State your request here.)
O guardian of the Word Incarnate,
we feel animated with confidence that your prayers
in our behalf will be graciously heard before the throne of God.
O glorious St. Joseph,
through the love you bear to Jesus Christ
and for the glory of His name,
hear our prayers
and obtain our petitions.
Amen.
DAY SEVEN
O faithful and prudent Saint Joseph,
watch over our weakness
and our inexperience;
obtain for us that prudence which reminds us of our end,
which directs our paths and which protects us from every danger.
Pray for us, then, O great Saint,
and by your love for Jesus and Mary,
and by their love for you,
obtain for us the favor we ask in this novena…
2nd Sunday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel of Luke 9:28-36
Jesus took with him Peter and John and James and went up the mountain to pray. As he prayed, the aspect of his face was changed and his clothing became brilliant as lightning. Suddenly there were two men there talking to him; they were Moses and Elijah appearing in glory, and they were speaking of his passing which he was to accomplish in Jerusalem. Peter and his companions were heavy with sleep, but they kept awake and saw his glory and the two men standing with him. As these were leaving him, Peter said to Jesus, ‘Master, it is wonderful for us to be here; so let us make three tents, one for you, one for Moses and one for Elijah.’ – He did not know what he was saying. As he spoke, a cloud came and covered them with shadow; and when they went into the cloud the disciples were afraid. And a voice came from the cloud saying, ‘This is my Son, the Chosen One. Listen to him.’ And after the voice had spoken, Jesus was found alone. The disciples kept silence and, at that time, told no one what they had seen.
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
Jesus took with him Peter and John and James and went up the mountain to pray. As he prayed, the aspect of his face was changed and his clothing became brilliant as lightning. Suddenly there were two men there talking to him; they were Moses and Elijah appearing in glory, and they were speaking of his passing which he was to accomplish in Jerusalem. Peter and his companions were heavy with sleep, but they kept awake and saw his glory and the two men standing with him. As these were leaving him, Peter said to Jesus, ‘Master, it is wonderful for us to be here; so let us make three tents, one for you, one for Moses and one for Elijah.’ – He did not know what he was saying. As he spoke, a cloud came and covered them with shadow; and when they went into the cloud the disciples were afraid. And a voice came from the cloud saying, ‘This is my Son, the Chosen One. Listen to him.’ And after the voice had spoken, Jesus was found alone. The disciples kept silence and, at that time, told no one what they had seen.
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
Jesus took with him Peter and John and James and went up the mountain to pray. As he prayed, the aspect of his face was changed and his clothing became brilliant as lightning. Suddenly there were two men there talking to him; they were Moses and Elijah appearing in glory, and they were speaking of his passing which he was to accomplish in Jerusalem. Peter and his companions were heavy with sleep, but they kept awake and saw his glory and the two men standing with him. As these were leaving him, Peter said to Jesus, ‘Master, it is wonderful for us to be here; so let us make three tents, one for you, one for Moses and one for Elijah.’ – He did not know what he was saying. As he spoke, a cloud came and covered them with shadow; and when they went into the cloud the disciples were afraid. And a voice came from the cloud saying, ‘This is my Son, the Chosen One. Listen to him.’ And after the voice had spoken, Jesus was found alone. The disciples kept silence and, at that time, told no one what they had seen.
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
In the sixth month, the Angel Gabriel was sent from God to a town of Galilee called Nazareth. He was sent to a young virgin who was betrothed to a man named Joseph, of the family of David: and the virgin’s name was Mary. The Angel came to her and said, Rejoice, Full of Grace!
Let us pray:
Almighty Father, all-powerful and ever-living God, we thank You for bestowing upon Your highly favored daughter all the graces to be Your Son’s Mother and to be the Mother of all. We thank You for sending Your Son Jesus Christ to be our redeemer and savior. Thank You for giving us the breath of life and the splendor of Your creations. We thank You, Father, our Lord, and our God, for Your infinite kindness and mercy. How good You are to us, your children. We praise you and worship you, with Your Son, Jesus Christ, and his Mother Mary, our intercessor. To You, we owe everything. We acknowledge humbly that without You, we are nothing. Receive our gratitude and our undying adoration and devotion. We will try to reciprocate Your loving kindness by obeying Your commandments, by loving our neighbors and by earnestly endeavoring to become more like Your Son. We shall continuously affirm Your lordship and celebrate Your goodness and kindness all the days of our life.
Amen.
Jesus, for our salvation You willingly humbled Yourself, becoming Man in the womb of the Virgin Mother, grant me through the mystery of Your holy Incarnation the virtue of humility that I may ever please God as Your Mother did, by meekness and lowliness in this world, and be exalted by You in eternity.
Mary, dear Mother of my Savior, I greet you and I thank you for having received the message of the Archangel Gabriel: “Hail, full of grace, the Lord is with thee” (Luke I:28) and for having answered with your consent, “Behold the handmaid of the Lord, be it done to me according to thy word.” (Luke 1:38) Intercede for me that God the Father, who accepted you as His Daughter and the Mother of His Son because of your humility at the Annunciation, may accept me as His humble child. Amen
Seek—Keep before you the image of Jesus forgiving those who nailed him on the cross and see everyone with whom you come into contact through Christ. Think about how Christ died for those people and how precious they are as children of God, the same God who loves you
Knock—Meditate on 1 John 4:11–12.
My dear people, since God has loved us so much, we too should love one another. No one has ever seen God; but as long as we love one another God will live in us and his love will be complete in us.
Are there people whom you do not love? Ask God to fill you with his love. What does the Father see in these people that you don’t? Ask God to heal you of any painful scars that you still suffer from what others might have done to you. Ask Jesus to touch his wounds from his crucifixion to your own woundedness, that it may become a source of blessing.
Transform Your Life—Put God first in your life. Realize that you can love your spouse, your children, your friends, and your enemies only to the degree that you keep God first. We tend not to expect others to be perfect if we worship the only One who is perfect.
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory – Discerning Hearts Podcast
Day 11: “Love Your Enemies”
Scripture Reading (Jerusalem Bible):
Matthew 5:43-48 “You have learnt how it was said: You must love your neighbor and hate your enemy. But I say this to you: love your enemies and pray for those who persecute you; in this way, you will be sons of your Father in heaven, for he causes his sun to rise on the bad as well as the good, and his rain to fall on the honest and the dishonest alike. For if you love those who love you, what right have you to claim any credit? Even the tax collectors do as much, do they not? And if you save your greetings for your brothers, are you doing anything exceptional? Even the pagans do as much, do they not? You must therefore be perfect just as your heavenly Father is perfect.”
Host Reflection:
Jesus’ teaching today is among the most challenging in the Gospel: “Love your enemies and pray for those who persecute you.” It overturns our natural instincts and calls us to a higher standard of love—one that reflects the heart of the Father.
This love is what the New Testament calls agape love: a love that is selfless, sacrificial, and unconditional. It is not based on feelings but is an act of the will, a deliberate choice to seek the good of another. This kind of love requires humility and often feels impossible—especially when directed toward those who are difficult to love or who have wronged us. Yet, it is precisely in these moments that agape love becomes an extraordinary act of grace.
We cannot achieve this love on our own. Agape love demands cooperation with God’s grace. It is through prayer and reliance on the Holy Spirit that we are strengthened to love as God loves, even when our natural instincts resist.
The Desert Fathers embraced this radical love as a path to holiness. Abba Agathon said: “If I could meet a leper and give him my body in exchange for his, I would gladly do so. That is perfect love.”(Apophthegmata Patrum, Alphabetical Collection, Agathon 23)
This teaching shows that love is not limited by how we feel but is expanded by our willingness to act for the good of others, even at great personal cost. Loving our enemies begins with prayer. When we pray for those who hurt us, we open our hearts to God’s transforming grace. Over time, our wounds can become places of compassion, and our hearts can be made free to reflect God’s own mercy.
In her mystical conversation with God, recorded in The Dialogue of Divine Providence, St. Catherine of Siena, a Doctor of the Church, receives these profound words from the Father, reminding us of the inseparable bond between love of God and love of neighbor.
“The soul who loves Me (God) loves every virtue and hates sin. Such love of virtue is always evident in love of neighbor, because love of Me and love of neighbor are one and the same thing, and whatever is done for another is done for Me.” (The Dialogue, Chapter 7, trans. Suzanne Noffke, O.P.)
Her words call us to see Christ in every person, even those who oppose us. Agape love invites us to participate in the reconciling love of God, who desires to bring all people to Himself. This love, though difficult, is the path to holiness and true peace.
As we reflect today, let us ask: How can we take the first steps toward loving those who are difficult to love? How can we trust in God’s grace to enable us to live out this agape love?
Reflection Questions:
Take a moment to reflect on these questions and allow them to guide your prayer today:
Who are the “enemies” or difficult people in our lives, and how can we respond to them with love?
How can prayer for those who hurt us open our hearts to God’s grace?
In what ways is God calling us to reflect His perfect, unconditional love in our relationships?
Closing Prayer:
Let us now bring our time of reflection to God in prayer, asking for the grace to love as He loves.
Lord, You call us to love our enemies and pray for those who persecute us. This love is beyond our natural strength, but we trust in Your grace to make it possible. Open our hearts to see Your image in every person, even those who are difficult to love. Teach us to pray for those who hurt us, and transform our wounds into compassion. May our love reflect Your perfect and unconditional love, bringing healing and peace to the world. Amen.
This reflection is written by Kris McGregor of Discerning Hearts®. The Scripture passage is taken from the Jerusalem Bible (1966 edition), used with permission. No unauthorized use or reproduction is permitted without prior written consent.
O glorious Saint Joseph,faithful follower of Jesus Christ,
to you we raise our hearts and hands
to implore your powerful intercession
in obtaining from the benign heart of Jesus
all the helps and graces necessary
for our spiritual and temporal welfare,
particularly for the grace of a happy death
and the special favor we now request…
(State your request here.)
O guardian of the Word Incarnate,
we feel animated with confidence that your prayers
in our behalf will be graciously heard before the throne of God.
O glorious St. Joseph,
through the love you bear to Jesus Christ
and for the glory of His name,
hear our prayers
and obtain our petitions.
Amen.
DAY SIX
O glorious Saint Joseph,
appointed by the Eternal Father
as the guardian and protector of the life of Jesus Christ,
the comfort and support of His Holy Mother,
and the instrument in His great design
for the redemption of mankind;
you who had the happiness of living with Jesus and Mary,
and of dying in their arms,
be moved with confidence we place in you,
and procure for us from the Almighty,
the particular favor which
we humbly ask through your intercession…
2nd Monday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast
Steps to Take as You Follow Christ
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2nd Sunday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast
Steps to Take as You Follow Christ
