Solemnity of the Immaculate Conception – An Advent Lectio Divina for the Discerning Heart


Solemnity of the Immaculate Conception – An Advent Lectio Divina for the Discerning Heart

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Luke 1:26-38

The angel Gabriel was sent by God to a town in Galilee called Nazareth, to a virgin betrothed to a man named Joseph, of the House of David; and the virgin’s name was Mary. He went in and said to her, ‘Rejoice, so highly favoured! The Lord is with you.’ She was deeply disturbed by these words and asked herself what this greeting could mean, but the angel said to her, ‘Mary, do not be afraid; you have won God’s favour. Listen! You are to conceive and bear a son, and you must name him Jesus. He will be great and will be called Son of the Most High. The Lord God will give him the throne of his ancestor David; he will rule over the House of Jacob for ever and his reign will have no end.’ Mary said to the angel, ‘But how can this come about, since I am a virgin?’ ‘The Holy Spirit will come upon you’ the angel answered ‘and the power of the Most High will cover you with its shadow. And so the child will be holy and will be called Son of God. Know this too: your kinswoman Elizabeth has, in her old age, herself conceived a son, and she whom people called barren is now in her sixth month, for nothing is impossible to God.’ ‘I am the handmaid of the Lord,’ said Mary ‘let what you have said be done to me.’ And the angel left her.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

The angel Gabriel was sent by God to a town in Galilee called Nazareth, to a virgin betrothed to a man named Joseph, of the House of David; and the virgin’s name was Mary. He went in and said to her, ‘Rejoice, so highly favoured! The Lord is with you.’ She was deeply disturbed by these words and asked herself what this greeting could mean, but the angel said to her, ‘Mary, do not be afraid; you have won God’s favour. Listen! You are to conceive and bear a son, and you must name him Jesus. He will be great and will be called Son of the Most High. The Lord God will give him the throne of his ancestor David; he will rule over the House of Jacob for ever and his reign will have no end.’ Mary said to the angel, ‘But how can this come about, since I am a virgin?’ ‘The Holy Spirit will come upon you’ the angel answered ‘and the power of the Most High will cover you with its shadow. And so the child will be holy and will be called Son of God. Know this too: your kinswoman Elizabeth has, in her old age, herself conceived a son, and she whom people called barren is now in her sixth month, for nothing is impossible to God.’ ‘I am the handmaid of the Lord,’ said Mary ‘let what you have said be done to me.’ And the angel left her.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

The angel Gabriel was sent by God to a town in Galilee called Nazareth, to a virgin betrothed to a man named Joseph, of the House of David; and the virgin’s name was Mary. He went in and said to her, ‘Rejoice, so highly favoured! The Lord is with you.’ She was deeply disturbed by these words and asked herself what this greeting could mean, but the angel said to her, ‘Mary, do not be afraid; you have won God’s favour. Listen! You are to conceive and bear a son, and you must name him Jesus. He will be great and will be called Son of the Most High. The Lord God will give him the throne of his ancestor David; he will rule over the House of Jacob for ever and his reign will have no end.’ Mary said to the angel, ‘But how can this come about, since I am a virgin?’ ‘The Holy Spirit will come upon you’ the angel answered ‘and the power of the Most High will cover you with its shadow. And so the child will be holy and will be called Son of God. Know this too: your kinswoman Elizabeth has, in her old age, herself conceived a son, and she whom people called barren is now in her sixth month, for nothing is impossible to God.’ ‘I am the handmaid of the Lord,’ said Mary ‘let what you have said be done to me.’ And the angel left her.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


We thank you, Lord Jesus for this time with you.

Keep us alert, we pray, O Lord our God,

as we await the advent of Christ your Son,

Who lives and reigns with you in the unity of the Holy Spirit,

God, for ever and ever

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

 

The Second Sunday of Advent – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast

The Second Sunday of Advent – Building a Kingdom of Love with Msgr. John Esseff

On the Second Sunday of Advent, Msgr. John Esseff focuses on Advent as a season of hope, preparation, and trust in God. Reflecting on Mary’s surrender during the Annunciation and as the ultimate model of faith and dependence on God. Msgr. Esseff reminds us of the transformative power of repentance, faith, and love; using a moving testimony of a woman miraculously healed at Lourdes underscores the greater miracle of selfless love and intercessory prayer for others.

The scriptural themes of redemption urge us to live courageously and joyfully as the “new Jerusalem,” radiating God’s glory. We must have confidence in Christ’s victory, encouraging listeners to embrace the sacraments and prepare for the Lord’s coming with renewed faith.


Discerning Hearts Reflection Questions

  1. Faith in Surrender: How can Mary’s complete trust in God inspire you to surrender your fears and uncertainties to His will?
  2. Trust in God’s Providence: In what areas of your life do you need to let go of self-reliance and place total dependence on God?
  3. Love as a Miracle: How does the testimony of selfless prayer and intercession challenge you to prioritize the needs of others in your relationship with God?
  4. Advent Preparation: How are you preparing your heart during this Advent season to welcome Christ with joy and trust?
  5. Living the Beatitudes: How can you embrace the struggles and challenges in your life as opportunities to live out the Beatitudes with faith and courage?
  6. Joy Amidst Suffering: What steps can you take to find joy and hope in God’s promises, even during times of personal or communal suffering?
  7. Being the New Jerusalem: How can you reflect God’s light and love in your daily actions, becoming a witness to His glory and redemption?
  8. Embracing the Sacraments: How do the Eucharist and other sacraments strengthen your faith and empower you to live as a disciple of Christ?

Reading 1 LUKE 3:1-6

In the fifteenth year of the reign of Tiberius Caesar,
when Pontius Pilate was governor of Judea,
and Herod was tetrarch of Galilee,
and his brother Philip tetrarch of the region
of Ituraea and Trachonitis,
and Lysanias was tetrarch of Abilene,
during the high priesthood of Annas and Caiaphas,
the word of God came to John the son of Zechariah in the desert.
John went throughout the whole region of the Jordan,
proclaiming a baptism of repentance for the forgiveness of sins,
as it is written in the book of the words of the prophet Isaiah:
A voice of one crying out in the desert:
“Prepare the way of the Lord,
make straight his paths.
Every valley shall be filled
and every mountain and hill shall be made low.
The winding roads shall be made straight,
and the rough ways made smooth,
and all flesh shall see the salvation of God.”


Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton.  Msgr. Esseff served as a retreat director and confessor to St. Teresa of Calcutta.    He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world.  Msgr. Esseff encountered St.  Padre Pio,  who would become a spiritual father to him.  He has lived in areas around the world,  serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world, especially to the poor.  Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute.  He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders around the world.  

AR#7 – Confidence in God – Advent Reflections with Deacon James Keating Ph.D. – Discerning Hearts Podcast


AR#7 – Advent Reflections with Deacon James Keating, Ph.D.

Since we are God’s creation, we have come from God and we are returning to God; God has great confidence in His own grace. He has great confidence that his love for us can change us. He knows that we can make progress and be restored to spiritual and moral health. Do you have confidence in God? Do you trust God? Always desiring to restore you, once again, to happiness and interior peace. Advent is a time to be restored. Primarily, the church is asking us to be restored through the sacramental life. Advent is a time to come back to Church; come back to the Mass; come back to the celebration of the sacrament of reconciliation, where God is confidently waiting for you, knowing that you can make progress and be restored to spiritual health. And to taste, once again, His happiness that He shares with you.

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO. 

We highly recommend – The Eucharist and the Hope of Conversion with Deacon James Keating Ph.D. Discerning Hearts Podcast


For more from Deacon James Keating check out his “Discerning Heart” page

Sunday of the 2nd week of Advent – An Advent Lectio Divina for the Discerning Heart


Sunday of the 2nd week of Advent – An Advent Lectio Divina for the Discerning Heart

From the Holy Gospel According to St. Luke 3:1-6

In the fifteenth year of Tiberius Caesar’s reign, when Pontius Pilate was governor of Judaea, Herod tetrarch of Galilee, his brother Philip tetrarch of the lands of Ituraea and Trachonitis, Lysanias tetrarch of Abilene, during the pontificate of Annas and Caiaphas the word of God came to John son of Zechariah, in the wilderness. He went through the whole Jordan district proclaiming a baptism of repentance for the forgiveness of sins, as it is written in the book of the sayings of the prophet Isaiah:

A voice cries in the wilderness:
Prepare a way for the Lord,
make his paths straight.
Every valley will be filled in,
every mountain and hill be laid low,
winding ways will be straightened
and rough roads made smooth.
And all mankind shall see the salvation of God.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

In the fifteenth year of Tiberius Caesar’s reign, when Pontius Pilate was governor of Judaea, Herod tetrarch of Galilee, his brother Philip tetrarch of the lands of Ituraea and Trachonitis, Lysanias tetrarch of Abilene, during the pontificate of Annas and Caiaphas the word of God came to John son of Zechariah, in the wilderness. He went through the whole Jordan district proclaiming a baptism of repentance for the forgiveness of sins, as it is written in the book of the sayings of the prophet Isaiah:

A voice cries in the wilderness:
Prepare a way for the Lord,
make his paths straight.
Every valley will be filled in,
every mountain and hill be laid low,
winding ways will be straightened
and rough roads made smooth.
And all mankind shall see the salvation of God.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

In the fifteenth year of Tiberius Caesar’s reign, when Pontius Pilate was governor of Judaea, Herod tetrarch of Galilee, his brother Philip tetrarch of the lands of Ituraea and Trachonitis, Lysanias tetrarch of Abilene, during the pontificate of Annas and Caiaphas the word of God came to John son of Zechariah, in the wilderness. He went through the whole Jordan district proclaiming a baptism of repentance for the forgiveness of sins, as it is written in the book of the sayings of the prophet Isaiah:

A voice cries in the wilderness:
Prepare a way for the Lord,
make his paths straight.
Every valley will be filled in,
every mountain and hill be laid low,
winding ways will be straightened
and rough roads made smooth.
And all mankind shall see the salvation of God.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

  Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

  and forgive us our trespasses,

  as we forgive those who trespass against us,

and lead us not into temptation,

  but deliver us from evil.

May the Lord bless us, and keep us from all evil, and bring us to everlasting life.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

 

Day 4 – St. John of the Cross Contemplative Novena – Discerning Hearts Podcast


St. John of the Cross

Day 4 – St. John of the Cross Contemplative Novena

St. John of the Cross you have said:

The road and ascent to God, then, necessarily demands a habitual effort to renounce and mortify the appetites; the sooner this mortification is achieved, the sooner the soul reaches the top. But until the appetites are eliminated, a person will not arrive, no matter how much virtue he practices. For he will fail to acquire perfect virtue, which lies in keeping the soul empty, naked, and purified of every appetite.

… Until slumber comes to the appetites through the mortification of sensuality, and until this very sensuality is stilled in such a way that the appetites do not war against the spirit, the soul will not walk out to genuine freedom, to the enjoyment of union with its Beloved.

The Ascent Of Mount Carmel, I.5.6; Kavanaugh & Rodriguez, 1973; p. 83 

Prayer for Peace from St. John of the Cross

O Blessed Jesus, grant me stillness of soul in You. Let Your mighty calmness reign in me. Rule me, O King of gentleness, King of peace. Give me control, control over my words, thoughts and actions. From all irritability, want of meekness, want of gentleness, O dear Lord, deliver me. By Your own deep patience give me patience, stillness of soul in You. Make me in this, and in all, more and more like You. Amen.

Lord God, you gave Saint John of the Cross
the grace of complete self-denial
and an ardent love for the cross of Christ.
Grant that by following always in his footsteps
we may come to the eternal vision of your glory.
And through his intercession, if it be in accord with your holy will,
Grant the petition we bring before you in this novena.
We ask this through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.

Amen


For more on St. John of the Cross, visit St. John of the Cross: of Contemplation with Fr. Donald Haggerty

 

Day 8: Transformed by Divine Love – From the writings of Caryll Houselander – Discerning Hearts Podcasts

Caryll Houselander image used with permission from TRINITY ICONS

Day 8: Transformed by Divine Love

“When God enters into our passions, joys, desires, sorrows, into our relationship with one another, our nature undergoes a transubstantiation. The Paraclete Who rests in the human heart changes the substance of our humanness to Christ, we are charged with the power of Christ’s love. Love is God in us.

This power of love is the beginning of the world’s healing, of human happiness. The world is made up of weak as well as strong people, of dull as well as intelligent people, of blind people as well as those who have vision, of naturally superficial as well as intense people. If all these and the millions more are to be as one, are to find happiness that is good and is a hallowing of God’s Name, they must do it in the only way they can: through the interchange in daily life of the love of Christ.”

Commentary: Caryll Houselander beautifully describes how, when God enters our lives, our very nature is changed—transformed into a reflection of Christ through the power of the Holy Spirit within us. This “transubstantiation” of our humanness to Christ means that our love, patience, and kindness become channels for God’s love in the world. For Catholics, this resonates deeply with the sacramental understanding of grace, where God’s love works through us in everyday life to unite, heal, and uplift the world. Houselander challenges us to see that regardless of our personal strengths or weaknesses, we each contribute to the world’s healing through our daily expressions of Christ’s love.

Personal Reflection: Reflect on how you might allow Christ’s love to flow more freely through your actions today. How can you offer His love in even the smallest interactions, seeing them as opportunities to heal and unite? Let your love be a visible sign of God’s presence in the world.

Houselander quote from:  Caryll Houselander, The Reed of God, Sheed & Ward, 1944


For more reflections visit:
Caryll Houselander  – Discerning Hearts Catholic Podcasts


Image © Trinity Icons / Joseph M. Malham
Image used with permission
To purchase your own copy, visit Trinity Icons


Novena to Our Lady of Guadalupe – Day 6 – Discerning Hearts Podcast

Novena to Our Lady of Guadalupe – Day 6

Holy Mary, comfort of the troubled, you sought out Juan Diego when in fear and confusion he took a different route to avoid encountering you. Then you restored his hope and confidence so he could carry out the task you had entrusted to him. Many people today face decisions of life and death filled with fear and confusion.

Mother, we ask you to restore their trust and hope in God so that their actions will always affirm the sanctity of human life.

Our Father …

Hail Mary …

Glory be …


Please visit the Discerning Hearts Our Lady of Guadalupe page for the text and audio for the remaining days.

Día 6 – Novena a la Virgen de Guadalupe – Podcasts De Corazones Discernidores

Novena a la Virgen de Guadalupe

En el nombre del Padre, del Hijo y del Espíritu Santo. Amén.

Señor mío, Jesucristo, Dios y Hombre verdadero, creador y redentor mío, por ser vos quien sois, y porque os amo sobre todas las cosas, me pesa de todo corazón haberos ofendido.

Propongo enmendarme y confesarme a su tiempo y ofrezco cuanto hiciere en satisfacción de mis pecados, y confío por vuestra bondad y misericordia infinita, que me perdonaréis y me daréis gracia para nunca más pecar. Así lo espero por intercesión de mi Madre, nuestra Señora la Virgen de Guadalupe. Amén”.

Sexto Dia

“¡Oh Santísima Virgen María de Guadalupe! ¡Qué bien dice a tu soberanía ese tapete que la luna forma a tus sagradas plantas! Hollaste con invicta planta las vanidades del mundo, y quedando superior a todo lo creado jamás padeciste el menguante de la más ligera imperfección: antes de tu primer instante estuviste llena de gracia.

Miserable de mí, Señora, que no sabiéndome mantener en los propósitos que hago, no tengo estabilidad en la virtud y sólo soy constante en mis viciosas costumbres.

Duélete de mí, Madre amorosa y tierna; ya que soy como la luna en mi inconstancia, sea como la luna que está a tus pies, esto es, firme siempre en tu devoción y amor, para no padecer los menguantes de la culpa. Haz que esté yo siempre a tus plantas por el amor y la devoción, y ya no temeré los menguantes del pecado sino que procuraré darme de lleno a mis obligaciones, detestando de corazón todo lo que es ofensa de mi Dios. Amén.


Padre Nuestro
Padre nuestro, que estás en el cielo, santificado sea tu nombre, venga a nosotros tu reino, hágase tu voluntad, en la tierra como en el cielo. Danos hoy nuestro pan de cada día, perdona nuestras ofensas, como también nosotros perdonamos a los que nos ofenden. No nos dejes caer en la tentación, y líbranos del mal. Amén

Ave Maria
Dios te Salve, María, llena eres de gracia, el Señor está contigo. Bendita tú eres entre todas las mujeres y bendito es el fruto de tu vientre, Jesús. Santa María, Madre de Dios, ruega por nosotros pecadores, ahora y en la hora de nuestra muerte. Amén

Gloria
Gloria al Padre y al Hijo y al Espíritu Santo. Como era en el principio ahora y siempre, por los siglos de los siglos. Amén

Nuestra Señora de Guadalupe, ruega por nosotros. Amén

En el nombre del Padre, del Hijo y del Espíritu Santo. Amén


Para consultar la novena completa, visite:
Novena A La Virgen De Guadalupe – Podcasts De Corazones Discernidores

 

St. Ambrose of Milan, Part 2 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast

St. Ambrose of Milan, Part 2 – The Doctors of the Church with Dr. Matthew Bunson

  • Born: 340 AD
  • Died: January 1, 397  AD

Dr. Matthew Bunson and Kris McGregor continue their discussion on the life and profound impact of St. Ambrose of Milan, a pivotal figure in Church history and a Doctor of the Church. Dr. Bunson emphasizes how Ambrose’s unexpected rise to the episcopate during a time of crisis in the Western Roman Empire exemplified his integrity and strength of character. Chosen by opposing factions who hoped to sway him to their cause, Ambrose steadfastly upheld orthodox Christian teaching, most notably opposing the Arian heresy. His tenure as Bishop of Milan was marked by his dedication to unity, deep prayer life, and commitment to scriptural study, which not only inspired his contemporaries but also profoundly influenced St. Augustine, whom he guided gently toward conversion. Ambrose’s unique method of silent scriptural reading and contemplative prayer impressed Augustine and modeled a new depth of spiritual engagement, contributing to the theological foundation of Christian mysticism.

St. Ambrose’s fearless moral authority extended to his interactions with the Roman emperors, particularly his courageous confrontation with Emperor Theodosius after the massacre of 7,000 innocents. By demanding genuine repentance from the emperor, Ambrose demonstrated his unwavering commitment to justice and the spiritual well-being of his flock, including rulers. His legacy also includes his promotion of Marian theology, the introduction of Eastern hymns to Western liturgy, and his composition of the Te Deum, reportedly written for Augustine’s baptism. Although Ambrose died relatively young at around 60, his life exemplified total self-gift to God, leaving an enduring legacy of wisdom, courage, and pastoral care. His life and teachings continue to inspire modern bishops and faithful, calling all to live with integrity, grace, and a relentless pursuit of truth.


Discerning Hearts Reflection Questions

  1. Integrity in Leadership: How can I emulate St. Ambrose’s steadfastness in upholding truth and unity in my own roles of influence?
  2. Prayerful Scripture Engagement: In what ways can I deepen my prayer life by absorbing scripture into my heart, as St. Ambrose exemplified?
  3. Guiding Others Gently: How can I, like St. Ambrose with St. Augustine, accompany others on their spiritual journey with patience and wisdom?
  4. Moral Courage: Am I willing to stand up for truth and justice, even when it requires confronting authority or making personal sacrifices?
  5. Living the Faith Fully: How can I integrate my beliefs into daily actions to reflect Christ’s presence in the world?
  6. Witnessing through Worship: In what ways can my participation in and promotion of sacred traditions, like hymns and liturgy, enhance my community’s faith experience?
  7. Total Self-Gift to God: What areas of my life am I still holding back from offering completely to God’s service?
  8. Concern for Eternal Souls: How can I show genuine love and concern for the spiritual well-being of others, even those in positions of power or authority?
  9. Influence of the Blessed Mother: How does my devotion to the Blessed Virgin Mary inspire me to grow in holiness and faithfulness to Christ?
  10. Legacy of Faith: What steps can I take to leave a lasting impact on others by living a life of grace and virtue, as St. Ambrose did?

For more on St. Ambrose of Milan and his teachings


For more from Dr. Matthew Bunson, check out his Discerning Hearts page.

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

St. Ambrose of Milan, Part 1 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast

St. Ambrose of Milan, Part 1 – The Doctors of the Church with Dr. Matthew Bunson

  • Born: 340 AD
  • Died: January 1, 397  AD

Dr. Matthew Bunson and Kris McGregor delve into the life and legacy of St. Ambrose of Milan, one of the first four Doctors of the Church. St. Ambrose, born in 340 AD to a prominent Christian Roman family, was shaped by a devout household and a comprehensive education in literature, rhetoric, and law. Despite initially serving as a governor in the Roman Empire, his unexpected appointment as Bishop of Milan arose during a contentious period marked by the Arian heresy. Despite his reluctance, Ambrose accepted the role, undergoing baptism and theological study, and embracing his mission to defend and shepherd the Christian community. His dedication to scripture, particularly the Old Testament, influenced his homiletic style and laid the foundation for practices like Lectio Divina.

St. Ambrose’s ability to bridge secular leadership and ecclesial authority brought stability to Milan and served as an inspiration for future saints like Augustine of Hippo. His profound faith and intellectual contributions include his role in opposing Arianism and shaping the Christian theological tradition. St. Ambrose’s life exemplifies the hallmark of a Doctor of the Church: profound teaching intertwined with sanctity, humility, and obedience to God’s will.


Discerning Hearts Reflection Questions

  1. The Role of Divine Providence: How can we recognize and embrace God’s unexpected plans for our lives, as St. Ambrose did when called to be a bishop?
  2. Faith and Family Influence: In what ways does your family or community shape your faith journey, similar to how St. Ambrose’s upbringing prepared him for his vocation?
  3. The Witness of Integrity: How does living a life of integrity and faithfulness to Christ impact those around you, as it did for St. Ambrose with his community?
  4. Preparation for Mission: What steps can you take to deepen your knowledge of Scripture and Church teachings, following St. Ambrose’s example of relentless study?
  5. Defending the Faith: How can you actively defend the truths of the Catholic faith in the face of modern challenges, inspired by St. Ambrose’s opposition to heresies?
  6. Surrendering to God’s Will: What areas of your life require greater surrender to God’s will, mirroring St. Ambrose’s total dedication to his calling?
  7. The Influence of Prayer: How can practices like Lectio Divina and prayerful reflection on Scripture strengthen your spiritual life and guide your actions?

For more on St. Ambrose of Milan and his teachings


For more from Dr. Matthew Bunson, check out his Discerning Hearts page.

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.