A Discerning Heart Prepared: 9 Days of Spiritual Preparation for Lent
Opening Prayer (Pray each day before the daily reflection)
Heavenly Father, as I prepare to enter the holy season of Lent, I open my heart to You. Let this be a time of renewal, where I grow in love, sacrifice, and prayer. Help me remove distractions and embrace this season with purpose. Through the intercession of the Blessed Virgin Mary and all the saints, may my soul be ready to walk with Christ.
Amen.
Day 8 – Preparing a Space for Prayer
Scripture:“Be still, and know that I am God.” (Psalm 46:10)
Reflection:
Where do you encounter God in your daily life? A quiet space for prayer allows your heart to focus on Him, free from distractions.
Practical Step:
Create a prayer space. Find a quiet place at home where you can pray—whether it’s a chair, a small table, or a dedicated room.
Set up meaningful objects—your Bible, a crucifix, an icon, a candle, or a rosary—to remind you of God’s presence.
If your home is too busy, plan an alternative space. Arriving early for Mass, visiting a chapel, or taking a walk can be powerful moments of stillness with God.
Closing Prayer:
Lord, help me create a sacred space where I can meet You each day.
Amen.
Take a moment now to sit in stillness. Let today’s prayer and reflection settle in your heart.
When Lent begins this Ash Wednesday, we’ll invite you to continue your journey with our series A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory, exclusively on Discerning Hearts.
May this season be one of deep grace and renewal and a deeper encounter with Christ.
Tuesday of the Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel of St. Mark 10:28-31
At that time Peter began to tell Jesus, ‘What about us? We have left everything and followed you.’ Jesus said, ‘I tell you solemnly, there is no one who has left house, brothers, sisters, father, children or land for my sake and for the sake of the gospel who will not be repaid a hundred times over, houses, brothers, sisters, mothers, children and land – not without persecutions – now in this present time and, in the world to come, eternal life.
‘Many who are first will be last, and the last first.’
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
At that time Peter began to tell Jesus, ‘What about us? We have left everything and followed you.’ Jesus said, ‘I tell you solemnly, there is no one who has left house, brothers, sisters, father, children or land for my sake and for the sake of the gospel who will not be repaid a hundred times over, houses, brothers, sisters, mothers, children and land – not without persecutions – now in this present time and, in the world to come, eternal life.
‘Many who are first will be last, and the last first.’
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
At that time Peter began to tell Jesus, ‘What about us? We have left everything and followed you.’ Jesus said, ‘I tell you solemnly, there is no one who has left house, brothers, sisters, father, children or land for my sake and for the sake of the gospel who will not be repaid a hundred times over, houses, brothers, sisters, mothers, children and land – not without persecutions – now in this present time and, in the world to come, eternal life.
‘Many who are first will be last, and the last first.’
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
Receptivity to God’s Presence – St. John of the Cross: Master of Contemplation with Fr. Donald Haggerty
Fr. Donald Haggerty discusses St. John of the Cross’s teachings on contemplation and how it is a universal call for all Christians, regardless of vocation. Drawing from the example of St. Joseph, he illustrates how a life of silent receptivity to God’s will fosters spiritual depth. He also touches on the role of surrender in prayer, explaining that even great saints like Mary and Joseph experienced moments of not fully understanding God’s ways, yet remained open to His divine plan.
Contemplation transforms one’s entire life, moving from structured prayer activities to an interior disposition of continual awareness of God’s presence. The concept of spiritual darkness in St. John’s writings states that as faith deepens, one’s intellect encounters the mystery of God in a way that surpasses human understanding. Rather than signifying God’s absence, this darkness reflects the soul’s movement into deeper communion with Him.
Discerning Hearts Reflection Questions
How does St. John of the Cross’s teaching challenge your understanding of contemplation as a universal call for all Christians?
In what ways can you cultivate a deeper desire for God in your daily prayer life?
How does St. Joseph’s silent and active faith inspire your approach to prayer and trust in God?
When have you experienced moments of spiritual darkness or uncertainty, and how did you respond?
What does it mean to surrender even your understanding to God, as Mary and Joseph did?
How can you incorporate small pauses throughout your day to turn your heart toward God?
What role does faith play in leading you closer to God, even when His presence feels hidden?
How can contemplating the mystery of the Eucharist deepen your relationship with Christ?
In what ways do you see prayer moving from structured activities to an ongoing disposition of receptivity?
How can you grow in trust that God is guiding you even when His ways remain beyond your understanding?
An excerpt from St. John of the Cross: Master of Contemplation
The whole matter is nonetheless very delicate in description. The beginning of contemplation is not just a passive drifting with an interior current of grace that carries the soul away easily into the presence of God. A soul must learn to give itself to a quiet, loving attentiveness and discover that in the silence itself the mystery of God is hidden. There is a need to learn that nothing is lost in relinquishing active, reflective thought, as long as one’s attentiveness remains turned toward the mystery of the divine presence. Letting go in this way, so that God himself permeates the inner “activity” of prayer, requires a gradual adjustment to a new attraction felt inwardly in the soul. Receptivity is certainly the key word of advice. The soul must receive the inclination of quiet and respond to it with surrender, without seeking to grasp at an experience that it can claim as its own. It has to trust that God is mysteriously near and strive to be receptive to his hidden, drawing action. Saint John of the Cross offers this description: The proper advice for these individuals is that they must learn to abide in that quietude with a loving attentiveness to God and pay no heed to the imagination and its work. At this stage, as was said, the faculties are at rest and do not work actively but passively, by receiving what God is effecting in them. If at times the soul puts the faculties to work, it should not use excessive efforts or studied reasonings, but it should proceed with gentleness of love, moved more by God than by its own abilities. (AMC 2.12.8)
The essential adjustment into this new stage of prayer is thus twofold in nature. The four earlier signs demonstrate a need to relinquish meditative prayer because it no longer works. If a soul perceives itself at fault for the inability to meditate, it tends to impede and block the desire it feels delicately for a silence alone with God. It has to fight off, if necessary, an anxious concern that it is failing in diligence if it no longer pursues meditative prayer. The advice to trust one’s heart and its deeper desire at this time is apt. The choice to leave behind meditation happens more easily to the degree a person is more docile to the deeper inclination. Nonetheless, there remains the dilemma what to do now in a quiet and solitary state, without giving thought and imagination to any subject. This is the second aspect of a necessary adjustment. A soul almost always finds itself initially in a transitional state of some confusion. It needs to cross a bridge not knowing what it means to be on the other side of a silence without thought. The recommendation to embrace a “loving knowledge” of God is not refined sufficiently in most lives to be identified clearly as a target of desire.
The soul may be subject to gentle waves of intermittent desire and feel an inclination drawing it. When it abandons meditation and gives way to the desire “to remain alone in loving awareness of God” (AMC 2.13.4), forsaking considerations, it is possible that it may soon find a new satisfaction. “Interior peace and quiet and repose” (AMC 2.13.4) may now gradually permeate it, without any need to respond with acts and exercises. A preference to stay in that quiet and peace may be gently felt, without realizing so well that it is being drawn to a deeper love for God. At the same time, a lack of perception is often experienced because a painful aridity is also felt. The aridity can be strong despite the obscure desire to enter into a greater love for God. A passage from The Dark Night exposes some of the difficulty of this moment of adjustment. It also identifies benefits that accrue precisely from the difficulty.
Haggerty, Donald. Saint John of the Cross: Master of Contemplation (p. 175). Ignatius Press. Kindle Edition.
A Discerning Heart Prepared: 9 Days of Spiritual Preparation for Lent
Opening Prayer (Pray each day before the daily reflection)
Heavenly Father, as I prepare to enter the holy season of Lent, I open my heart to You. Let this be a time of renewal, where I grow in love, sacrifice, and prayer. Help me remove distractions and embrace this season with purpose. Through the intercession of the Blessed Virgin Mary and all the saints, may my soul be ready to walk with Christ.
Amen.
Day 7 – Opening Your Heart to Grace
Scripture:“Let us consider how to stir up one another to love and good works.” (Hebrews 10:24)
Reflection:
Lent is not a journey we take alone. God places people in our lives—friends, family, priests, mentors—to walk with us, encourage us, and challenge us.
Who in your life inspires you to grow closer to God?
Practical Step:
Plan a spiritual conversation. Reach out to a trusted friend, priest, or mentor and schedule time to talk about your faith journey during Lent.
Encourage others in their Lenten commitments. Perhaps a simple text message or note of encouragement could help someone stay strong in their journey.
Ask yourself: Who can I pray for in a special way this Lent? Write their names in your journal and lift them up in prayer.
Closing Prayer:
Lord, thank You for the gift of others who walk with me in faith. Help me to be a source of encouragement and strength to those around me.
Amen.
Take a moment now to sit in stillness. Let today’s prayer and reflection settle in your heart.
When Lent begins this Ash Wednesday, we’ll invite you to continue your journey with our series A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory, exclusively on Discerning Hearts.
May this season be one of deep grace and renewal and a deeper encounter with Christ.
Monday of the Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel of Mark 10:17-27
Jesus was setting out on a journey when a man ran up, knelt before him and put this question to him, ‘Good master, what must I do to inherit eternal life?’ Jesus said to him, ‘Why do you call me good? No one is good but God alone. You know the commandments: You must not kill; You must not commit adultery; You must not steal; You must not bring false witness; You must not defraud; Honour your father and mother.’ And he said to him, ‘Master, I have kept all these from my earliest days.’ Jesus looked steadily at him and loved him, and he said, ‘There is one thing you lack. Go and sell everything you own and give the money to the poor, and you will have treasure in heaven; then come, follow me.’ But his face fell at these words and he went away sad, for he was a man of great wealth.
Jesus looked round and said to his disciples, ‘How hard it is for those who have riches to enter the kingdom of God!’ The disciples were astounded by these words, but Jesus insisted, ‘My children,’ he said to them ‘how hard it is to enter the kingdom of God! It is easier for a camel to pass through the eye of a needle than for a rich man to enter the kingdom of God.’ They were more astonished than ever. ‘In that case’ they said to one another ‘who can be saved?’ Jesus gazed at them. ‘For men’ he said ‘it is impossible, but not for God: because everything is possible for God.’
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
Jesus was setting out on a journey when a man ran up, knelt before him and put this question to him, ‘Good master, what must I do to inherit eternal life?’ Jesus said to him, ‘Why do you call me good? No one is good but God alone. You know the commandments: You must not kill; You must not commit adultery; You must not steal; You must not bring false witness; You must not defraud; Honour your father and mother.’ And he said to him, ‘Master, I have kept all these from my earliest days.’ Jesus looked steadily at him and loved him, and he said, ‘There is one thing you lack. Go and sell everything you own and give the money to the poor, and you will have treasure in heaven; then come, follow me.’ But his face fell at these words and he went away sad, for he was a man of great wealth.
Jesus looked round and said to his disciples, ‘How hard it is for those who have riches to enter the kingdom of God!’ The disciples were astounded by these words, but Jesus insisted, ‘My children,’ he said to them ‘how hard it is to enter the kingdom of God! It is easier for a camel to pass through the eye of a needle than for a rich man to enter the kingdom of God.’ They were more astonished than ever. ‘In that case’ they said to one another ‘who can be saved?’ Jesus gazed at them. ‘For men’ he said ‘it is impossible, but not for God: because everything is possible for God.’
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
Jesus was setting out on a journey when a man ran up, knelt before him and put this question to him, ‘Good master, what must I do to inherit eternal life?’ Jesus said to him, ‘Why do you call me good? No one is good but God alone. You know the commandments: You must not kill; You must not commit adultery; You must not steal; You must not bring false witness; You must not defraud; Honour your father and mother.’ And he said to him, ‘Master, I have kept all these from my earliest days.’ Jesus looked steadily at him and loved him, and he said, ‘There is one thing you lack. Go and sell everything you own and give the money to the poor, and you will have treasure in heaven; then come, follow me.’ But his face fell at these words and he went away sad, for he was a man of great wealth.
Jesus looked round and said to his disciples, ‘How hard it is for those who have riches to enter the kingdom of God!’ The disciples were astounded by these words, but Jesus insisted, ‘My children,’ he said to them ‘how hard it is to enter the kingdom of God! It is easier for a camel to pass through the eye of a needle than for a rich man to enter the kingdom of God.’ They were more astonished than ever. ‘In that case’ they said to one another ‘who can be saved?’ Jesus gazed at them. ‘For men’ he said ‘it is impossible, but not for God: because everything is possible for God.’
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
A Discerning Heart Prepared: 9 Days of Spiritual Preparation for Lent
Opening Prayer (Pray each day before the daily reflection)
Heavenly Father, as I prepare to enter the holy season of Lent, I open my heart to You. Let this be a time of renewal, where I grow in love, sacrifice, and prayer. Help me remove distractions and embrace this season with purpose. Through the intercession of the Blessed Virgin Mary and all the saints, may my soul be ready to walk with Christ.
Amen.
Day 6 – Seeking Grace in the Sacraments
Scripture:“Return to the Lord your God, for He is gracious and merciful.” (Joel 2:13)
Reflection:
Lent is a season of returning to God, and the greatest way to encounter His mercy is through the Sacraments—especially Confession and the Eucharist.
How often do you allow the sacraments to transform you?
Practical Step:
Plan to go to Confession during Lent. Find the parish schedule and write down a day that works for you. If necessary, make an appointment with a priest.
Plan time for Adoration. Even if it’s just once a week or for a few quiet moments before Mass, let yourself be still in Christ’s presence.
Commit to attending at least one additional daily Mass during Lent. If that’s not possible, consider reflecting on the daily Mass readings.
Closing Prayer:
Jesus, help me embrace Your mercy this Lent. Let the sacraments transform my heart and bring me closer to You.
Amen.
Take a moment now to sit in stillness. Let today’s prayer and reflection settle in your heart.
When Lent begins this Ash Wednesday, we’ll invite you to continue your journey with our series A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory, exclusively on Discerning Hearts.
May this season be one of deep grace and renewal and a deeper encounter with Christ.
Sunday of the Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel of Luke 6:39-45
Jesus told a parable to his disciples: ‘Can one blind man guide another? Surely both will fall into a pit? The disciple is not superior to his teacher; the fully trained disciple will always be like his teacher. Why do you observe the splinter in your brother’s eye and never notice the plank in your own? How can you say to your brother, “Brother, let me take out the splinter that is in your eye,” when you cannot see the plank in your own? Hypocrite! Take the plank out of your own eye first, and then you will see clearly enough to take out the splinter that is in your brother’s eye.
‘There is no sound tree that produces rotten fruit, nor again a rotten tree that produces sound fruit. For every tree can be told by its own fruit: people do not pick figs from thorns, nor gather grapes from brambles. A good man draws what is good from the store of goodness in his heart; a bad man draws what is bad from the store of badness. For a man’s words flow out of what fills his heart.’
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
Jesus told a parable to his disciples: ‘Can one blind man guide another? Surely both will fall into a pit? The disciple is not superior to his teacher; the fully trained disciple will always be like his teacher. Why do you observe the splinter in your brother’s eye and never notice the plank in your own? How can you say to your brother, “Brother, let me take out the splinter that is in your eye,” when you cannot see the plank in your own? Hypocrite! Take the plank out of your own eye first, and then you will see clearly enough to take out the splinter that is in your brother’s eye.
‘There is no sound tree that produces rotten fruit, nor again a rotten tree that produces sound fruit. For every tree can be told by its own fruit: people do not pick figs from thorns, nor gather grapes from brambles. A good man draws what is good from the store of goodness in his heart; a bad man draws what is bad from the store of badness. For a man’s words flow out of what fills his heart.’
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
Jesus told a parable to his disciples: ‘Can one blind man guide another? Surely both will fall into a pit? The disciple is not superior to his teacher; the fully trained disciple will always be like his teacher. Why do you observe the splinter in your brother’s eye and never notice the plank in your own? How can you say to your brother, “Brother, let me take out the splinter that is in your eye,” when you cannot see the plank in your own? Hypocrite! Take the plank out of your own eye first, and then you will see clearly enough to take out the splinter that is in your brother’s eye.
‘There is no sound tree that produces rotten fruit, nor again a rotten tree that produces sound fruit. For every tree can be told by its own fruit: people do not pick figs from thorns, nor gather grapes from brambles. A good man draws what is good from the store of goodness in his heart; a bad man draws what is bad from the store of badness. For a man’s words flow out of what fills his heart.’
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
A Discerning Heart Prepared: 9 Days of Spiritual Preparation for Lent
Opening Prayer (Pray each day before the daily reflection)
Heavenly Father, as I prepare to enter the holy season of Lent, I open my heart to You. Let this be a time of renewal, where I grow in love, sacrifice, and prayer. Help me remove distractions and embrace this season with purpose. Through the intercession of the Blessed Virgin Mary and all the saints, may my soul be ready to walk with Christ.
Amen.
Day 5 – Deepening My Prayer Life
Scripture:“Lord, teach us to pray.” (Luke 11:1)
Reflection:
Lent is a time to strengthen our relationship with God through prayer. But prayer is not just about words—it is about being present with the Lord.
Ask yourself: How can I deepen my prayer life this Lent?
Practical Step:
Choose a new prayer practice to adopt during Lent—perhaps morning prayer, an evening examen, Stations of the Cross, or praying the Rosary or the Divine Mercy Chaplet.
Find a Lenten devotional, spiritual reading, or podcast series to accompany your prayer journey. Consider listening to Discerning Hearts Catholic Podcasts for daily reflections or Lectio Divina
Write a list of prayer intentions for the season, interceding for family, friends, or those in need. You can record all those in your journal
Closing Prayer:
Lord, teach me to pray. Help me to listen, to rest in You, and to grow in trust.
Amen.
Take a moment now to sit in stillness. Let today’s prayer and reflection settle in your heart.
When Lent begins this Ash Wednesday, we’ll invite you to continue your journey with our series A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory, exclusively on Discerning Hearts.
May this season be one of deep grace and renewal and a deeper encounter with Christ.
Saturday of the Seventh Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel of Mark 10:13-16
People were bringing little children to Jesus, for him to touch them. The disciples turned them away, but when Jesus saw this he was indignant and said to them, ‘Let the little children come to me; do not stop them; for it is to such as these that the kingdom of God belongs. I tell you solemnly, anyone who does not welcome the kingdom of God like a little child will never enter it.’ Then he put his arms round them, laid his hands on them and gave them his blessing.
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
People were bringing little children to Jesus, for him to touch them. The disciples turned them away, but when Jesus saw this he was indignant and said to them, ‘Let the little children come to me; do not stop them; for it is to such as these that the kingdom of God belongs. I tell you solemnly, anyone who does not welcome the kingdom of God like a little child will never enter it.’ Then he put his arms round them, laid his hands on them and gave them his blessing.
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
People were bringing little children to Jesus, for him to touch them. The disciples turned them away, but when Jesus saw this he was indignant and said to them, ‘Let the little children come to me; do not stop them; for it is to such as these that the kingdom of God belongs. I tell you solemnly, anyone who does not welcome the kingdom of God like a little child will never enter it.’ Then he put his arms round them, laid his hands on them and gave them his blessing.
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
Wilderness Within by Sr. Josephine Garrett on Inside the Pages with Kris McGregor
Sister Josephine Garrett and Kris McGregor discuss Wilderness Within, a Lenten journal designed to guide individuals in deepening their spiritual journey. Sister Josephine explains that the book is not for the faint of heart but for those willing to reflect on their implicit beliefs about God, faith, and themselves. The book explores the theme of the “wilderness within,” likening it to the Desert Fathers’ realization that the greatest spiritual battle is fought in the human heart and the importance of rendering one’s heart open to Christ, engaging in interior reflection, and embracing the challenges of Lent not as failures but as necessary struggles on the path to spiritual growth.
The need for authentic hope amid personal and societal struggles is important during the Jubilee of Hope. Fasting, penance, and detachment each share a role in gaining clarity and deepening union with God rather than simply self-denial. She encourages listeners to avoid rushing through Lent, instead embracing the rhythm of the liturgical season as a model for ongoing spiritual discipline.
Discerning Hearts Reflection Questions:
How does the concept of the “wilderness within” resonate with your own spiritual struggles and growth?
In what ways do you see God’s love sustaining you, even in times of doubt or hardship?
What are the “stories” you tell yourself about your relationship with God, and how do they shape your faith?
How can you practice rendering your heart more fully open to God during Lent?
What attachments or distractions in your life may be keeping you from fully trusting in God’s plan?
How do you respond to suffering and the cross in your own life—do you resist it or see it as a path to deeper union with Christ?
How can fasting, prayer, and almsgiving help you detach from worldly concerns and focus more on God?
In what ways does the Jubilee of Hope challenge you to rediscover hope in your personal faith journey?
How does reflecting on Christ’s suffering during Holy Week draw you closer to His heart?
What steps can you take after Lent to ensure that your spiritual growth continues beyond the season?
From the book’s description:
This Lent, allow Sr. Josephine Garrett to be your guide as you explore the interior wilderness of your heart and invite Jesus in to heal you with his love.
Have you ever wondered why Jesus went into the wilderness? Some believe it was to reveal his divinity or to restore humanity’s relationship with God. In Wilderness Within, Sr. Josephine Garrett, a mental health counselor and popular speaker, reflects on the belief that Jesus went into the wilderness to rescue us—to rescue us! The Lord does not want us to view the wilderness as something that causes worry, anxiety, or fear. “What if, instead,” Sr. Josephine writes, “we looked at how God has been a faithful provider in the wilderness and trusted that He will do the same for us in the wilderness journey ahead? What if we joyfully take His hand and journey into the wilderness, because when Christ enters there, ‘this opposite place of the garden becomes the place of reconciliation and healing’” (Pope Benedict XVI, Jesus of Nazareth)?
In Wilderness Within, Sr. Josephine will guide you through the forty days of Lent to attend to the wilderness of your heart as a place to be explored, restored, and sent on mission by Jesus’s tender love.
Week of Ash Wednesday: Enter Lent by recognizing your ability to always begin anew in Christ.
Week One: Open your heart to God’s love, allowing yourself to reverence your heart as a gift from your Creator.
Week Two: Reflect on the truth that we are created for relationships, and examine the relationships in your life.
Week Three: Take an honest look at your limitations, wounds, and sin guided by a spirit of humility and repentance.
Week Four: Begin to see how God designed your heart to be rescued by him and grow in your capacity to be healed by him.
Week Five: Leave the wilderness of your heart so that you can go on mission—with a heart restored by Christ’s love—to love your neighbor and be a good steward of the gifts and charisms given to you.
Holy Week: Follow in Jesus’s footsteps to the Cross and discover how you can love him well through each stage of the Passion and Resurrection.
Each day’s content includes brief meditations, specially crafted illustrations, thought-provoking reflection questions, heartfelt prayers curated to uplift your spirit, and ample journaling space for personal revelations and insights. Whether you’re journeying alone or with a group, Wilderness Within is your guide to a beautiful and renewing Lent.
About the Author
Sr. Josephine Garrett, CSFN, is a sister of the Holy Family of Nazareth, a licensed counselor, host of the Hope Stories podcast, and a Catholic speaker and author.
Garrett earned a bachelor’s degree in political philosophy from the University of Dallas. Prior to entering religious life, she worked as vice president in the home loans division of Bank of America. In 2019, she earned a master’s degree in clinical mental health counseling from the Chicago School of Professional Psychology and became a nationally certified counselor licensed in Texas.
She worked as a school counselor in Tyler, Texas, and is presently serving as a counselor in private practice. Garret is a voice for mental health on various platforms such as Formed and Hallow.
Tuesday of the Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast
Monday of the Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast
Sunday of the Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast
Saturday of the Seventh Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast
From the book’s description: