Dec. 3 St. Francis Xavier – “Woe to me if I do not preach the Gospel” from the Office of Readings

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A letter from St Francis Xavier to St Ignatius
Woe to me if I do not preach the Gospel

We have visited the villages of the new converts who accepted the Christian religion a few years ago. No Portuguese live here, the country is so utterly barren and poor. The native Christians have no priests. They know only that they are Christians. There is nobody to say Mass for them; nobody to teach them the Creed, the Our Father, the Hail Mary and the Commandments of God’s Law.

I have not stopped since the day I arrived. I conscientiously made the rounds of the villages. I bathed in the sacred waters all the children who had not yet been baptized. This means that I have purified a very large number of children so young that, as the saying goes, they could not tell their right hand from their left. The older children would not let me say my Office or eat or sleep until I taught them one prayer or another. Then I began to understand: “The kingdom of heaven belongs to such as these.”

I could not refuse so devout a request without failing in devotion myself. I taught them, first the confession of faith in the Father, the Son and the Holy Spirit, then the Apostles’ Creed, the Our Father and Hail Mary. I noticed among them persons of great intelligence. If only someone could educate them in the Christian way of life, I have no doubt that they would make excellent Christians.

Many, many people hereabouts are not becoming Christians for one reason only: there is nobody to make them Christians. Again and again I have thought of going round the universities of Europe, especially Paris, and everywhere crying out like a madman, riveting the attention of those with more learning than charity: “What a tragedy: how many souls are being shut out of heaven and falling into hell, thanks to you!”

I wish they would work as hard at this as they do at their books, and so settle their account with God for their learning and the talents entrusted to them.

This thought would certainly stir most of them to meditate on spiritual realities, to listen actively to what God is saying to them. They would forget their own desires, their human affairs, and give themselves over entirely to God’s will and his choice. They would cry out with all their heart: Lord, I am here! What do you want me to do? Send me anywhere you like – even to India.

AR#4 – The Only Pleasure That Lasts – Advent Reflections with Deacon James Keating Ph.D. – Discerning Hearts Podcast

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AR#4 – Advent Reflections with Deacon James Keating, Ph.D.

Human beings are called by God, to find their fulfillment patiently, to a life of cultivating virtue. We don’t become saints immediately; we don’t even grow in disdain of our sins immediately. For we are so attached to them, and the immediacy of pleasure that they give us, that it takes time for us to disconnect from that pleasure, and to cultivate a new love, for the only pleasure that lasts, God sharing His own happiness with us. This Advent lets ask the Lord to open our hearts more deeply so that we can receive this happiness from Him. And in so receiving it, be healed of our impatience. For what is being given, and what is coming to us, is more than we could ever imagine.

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

We highly recommend – The Eucharist and the Hope of Conversion with Deacon James Keating Ph.D. Discerning Hearts Podcast

A Novena to the Immaculate Conception – Day 5

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A Novena to the Immaculate Conception – Day 5

O God,
who by the Immaculate Conception
of the Blessed Virgin Mary,
did prepare a worthy dwelling place for Your Son,
we beseech You that,
as by the foreseen death of this, Your Son,
You did preserve Her from all stain,
so too You would permit us,
purified through Her intercession,
to come unto You.
Through the same Lord Jesus Christ,
Your Son, who lives and reigns with You
in the unity of the Holy Spirit,
God, world without end.

Amen.

O Lord, who, by the Immaculate Conception of the Virgin Mary,
did prepare a fitting dwelling for your Son,
we beseech you that as by the foreseen death of your Son,
you did preserve her from all stain of sin,
grant that through her intercession,
we may be favored with the granting of the grace
that we seek for at this time…

(State your intention here…)

O Mary of the Immaculate Conception,
Mother of Christ,
you had influence with your Divine Son while upon this earth;
you have the same influence now in heaven.
Pray for us
and obtain for us from him
the granting of my petition if it be the Divine Will.

Amen.

For the complete 9 day novena visit the Discerning Hearts:

The Immaculate Conception Novena page

Day 4 – Openness – An Advent Journey for the Discerning Heart – Discerning Hearts Podcasts

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An Advent Journey for the Discerning Heart:
Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.

Week One: Awakening the Listening Heart

DAY 4 – Openness

“Behold, I stand at the door and knock. If any one hears my voice and opens the door, I will come in to him and eat with him, and he with me.”
Revelation 3.20 RSV

Openness is the willingness of the heart to receive what God desires to give. It is the posture that says yes before knowing the details. Advent teaches this openness by inviting us to welcome Christ in ways we may not expect and through moments we may not choose.

Openness does not mean passivity. It is an active readiness that springs from trust. It allows the heart to become spacious, uncluttered, and free enough to respond to God’s movements. When the heart closes, grace cannot enter. When the heart opens, even slightly, God works.

Openness also means loosening our grip on expectations. God often arrives in forms we do not recognize. The discerning heart learns to say, “Lord, whatever You desire to do in me today, I receive.” This is the openness that made room for Christ in Mary. It is the openness that prepares the soul for His coming now.

Advent invites you to open the door of your heart so Christ may enter more deeply.

Journey with the Saints –

St. Francis of Assisi

“What a person is before God, that he is, and no more.”
St. Francis of Assisi, Admonition 19

St. Francis of Assisi lived with a heart wide open to God. His openness flowed from humility. He accepted his smallness before God, and because of this, his heart remained available to whatever God wished to give or reveal.

For St. Francis, openness meant letting go of self-protection and allowing God to reshape his desires and priorities. He did not cling to security, success, or control. His openness created space for joy, charity, and trust. He welcomed God in poverty, in simplicity, and in every person he encountered.

St. Francis teaches us that openness is the fruit of humility. When we stand before God honestly, without masks or defenses, the heart can finally open. God fills that openness with His presence.

Reflection for the Listening Heart

Today invites you to look for places within your heart that feel tight, guarded, or closed. Sometimes the heart closes because of fear. Sometimes because of disappointment. Sometimes because we simply want things to go our way. Openness asks us to soften those places so God can enter.

Listening becomes deeper when the heart stops resisting what God is offering. Openness makes room for grace to surprise us. It prepares us to receive something new or unexpected.

Ask yourself: Where is God inviting me to open my heart today. What do I need to release so Christ can come closer.

A Simple Practice for Today

Take a quiet moment and say, “Lord, I open my heart to You.” Notice any resistance and gently release it. Later in the day, repeat the same prayer while opening your hands in a simple gesture of surrender. Let this be an intentional act of openness.

Prayer

Lord Jesus, open my heart to Your presence. Remove whatever keeps me closed or guarded. Give me the grace to welcome You in the ways You desire to come. Teach me the humility that creates space for Your love, and draw me into deeper trust. I open the door of my heart to You today. Amen.

For more of the episodes of
An Advent Journey for the Discerning Heart with Kris McGregor visit here

Citations for Day 4

Revelation 3.20 RSV
St. Francis of Assisi, Admonition 19

WOM16 – The Internal World and External Presence of God – The Way of Mystery with Deacon James Keating – Discerning Hearts

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The Internal World and External Presence of God – The Way of Mystery with Deacon James Keating

Deacon James Keating explains that experiencing God’s love begins with grace. God reaches the heart through intellect and affection, but many miss these moments because they are distracted or constantly driven by ego. Silence allows us to perceive God’s presence—whether through beauty, acts of kindness, or gratitude. Asking God directly for the gift of knowing His love, being attentive to the movements of the heart, and recognizing that this union often begins in moments of consoling prayer. Such prayer is not confined to formal worship; it can arise unexpectedly, even outside the church. The Eucharist prepares us to make a space for God rather than forcing His action. Faith—not sensation—is at the core of sacramental life, and remaining faithful in the absence of feelings still brings genuine closeness to God.

Authentic spiritual union deepens when conscience is followed, even when it causes suffering. Acting on truth at personal cost draws us into Christ’s own obedience and sacrifice. This suffering is not a sign of abandonment but a participation in the Paschal mystery, where union with Christ matters more than comfort. Saints such as St. Bernadette, St. Edith Stein, and St. Maximilian Kolbe willingly faced hardship because intimacy with Christ outweighed fear. Daily moral decisions—large or small—are sustained not by human strength but by Christ’s presence received through prayer and the Eucharist. In these ways—consoling prayer, sacramental life, fidelity to conscience, and union in suffering—the soul begins to taste heaven on earth.

Discerning Hearts Reflection Questions

When was the last time I slowed down to notice God reaching out to me through beauty, kindness, or gratitude?
How do I make space for silence in my daily life so that God can communicate His presence to my heart?
Do I pray not only to believe in God’s love, but also to truly know and experience it?
How do I approach the Eucharist—as a demand for spiritual sensation or as an act of faith and readiness?
Have I noticed moments of consolation in prayer outside formal worship, and how did I respond to them?
When my conscience reveals a difficult truth, do I trust Christ enough to follow it even when suffering is involved?
In what areas of life do I cling to comfort or ego instead of surrendering to God’s invitation to deeper union?
How does my experience of sacramental life shape my willingness to put others first in small, everyday sacrifices?
What fears keep me from seeking Christ’s will, and how can I bring those fears into prayer?
Where have I seen God sustain me through a painful decision, and how did that deepen my relationship with Him?

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

Check out Deacon Keating’s “Discerning Heart” page

Day 3: The Word of Love in Our Humanity – From the writings of Caryll Houselander – Discerning Hearts Podcasts

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Caryll Houselander image used with permission from TRINITY ICONS

Day 3: The Word of Love in Our Humanity

“Christ used the flesh and blood of Mary for his life on earth, the Word of love was uttered in her heartbeat. Christ used his own body to utter his love on earth; his perfectly real body, with bone and sinew and blood and tears; Christ uses our bodies to express his love on earth, our humanity. A Christian life is a sacramental life, it is not a life lived only in the mind, only by the soul… Our humanity is the substance of the sacramental life of Christ in us, like the wheat for the host, like the grape for the chalice.”

Commentary: Caryll Houselander reflects on the profound mystery of the Incarnation, where Christ took flesh and blood through Mary, using His human body to reveal divine love in every heartbeat and gesture. This embodiment did not end with His earthly life; rather, He continues to express His love through us. Houselander emphasizes that a true Christian life is sacramental, where both body and soul participate. Just as wheat and grapes become the Eucharist, our humanity becomes the “substance” through which Christ shares His love with the world. Every aspect of our lives, however small or simple, becomes an opportunity to participate in His love.

Personal Reflection: Reflect on the ways you can embody Christ’s love in your actions, words, and relationships. How can you live each moment as a sacrament, allowing your humanity to become a vessel for His presence and love?

Houselander quote from: Caryll Houselander, A Rocking Horse Catholic by Caryll Houselander (2013) Paperback

For more reflections visit:
Caryll Houselander – Discerning Hearts Catholic Podcasts

Image © Trinity Icons / Joseph M. Malham
Image used with permission
To purchase your own copy, visit Trinity Icons

Day 3 – Desire – An Advent Journey for the Discerning Heart – Discerning Hearts Podcasts

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An Advent Journey for the Discerning Heart:
Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.

Week One: Awakening the Listening Heart

DAY 3 – Desire

“As a deer longs for flowing streams, so longs my soul for thee, O God. My soul thirsts for God, for the living God.”
Psalm 42.1 – 2 RSV

Desire is the movement of the heart that draws us toward God. It is the spark within the soul that awakens, reaches, and longs for the One who created us. Advent deepens this desire. It teaches us to name what our heart truly seeks and to bring that longing into prayer.

Spiritual desire is not emotional intensity. It is the steady orientation of the heart toward the Lord. It is the recognition that only God can satisfy the deepest hunger within us. Desire is the beginning of conversion, because it turns the heart away from what cannot fulfill and toward the One who is our life.

God Himself places this desire within us. He stirs the longing for Him so we will seek Him. He awakens thirst so we will come to the living water. The discerning heart learns to trust this desire, because it is often the first sign of grace moving within the soul.

To desire God is already to be touched by His love. Advent invites us to let that desire deepen and to let it lead us closer to Christ.

Journey with the Saints –

St. Augustine

“Your desire is your prayer. If your desire is continual, your prayer is continual.”
St. Augustine, Exposition on Psalm 37, Sermon 2, section 12

St. Augustine teaches that desire is the very heart of prayer. Prayer is not primarily words or thoughts. It is the upward movement of the heart that longs for God. When desire is alive, prayer is alive. When desire is steady, prayer becomes continual.

St. Augustine knew from his own restless journey that the human heart was created for God and finds rest only in Him. He reminds us that desire purifies and focuses the soul. It draws us beyond distractions and secondary loves, and it brings us into a sincere relationship with the Lord.

For St. Augustine, desire is a grace. It is God calling to God within us. When we follow that desire, we move toward the One who has already begun drawing us to Himself.

Reflection for the Listening Heart

Today invites you to notice the movements of your heart. What do you desire most deeply right now. Beneath the surface wants and passing feelings, what is the longing that keeps returning. God works in that place. He often speaks through desire before He speaks through clarity.

Listening to desire helps you recognize what God is awakening within you. Desire points to the places where Christ is drawing you closer or inviting something new. It helps you understand what your soul truly seeks, even when your circumstances feel confusing.

Ask yourself: What longing is rising in my heart today. How might this desire be a quiet invitation from the Lord.

A Simple Practice for Today

Sit quietly for a moment and ask, “Lord, place in my heart the desire that leads me closer to You.” Notice whatever surfaces. Later in the day, pause again and gently say, “Lord, deepen my desire for You.” Let both moments guide your heart toward Him.

Prayer

Lord Jesus, You created my heart for Yourself. Awaken within me the desire that leads me to You. Purify my longings so they are rooted in Your truth and drawn by Your love. Teach me to listen to the movements of my heart and to follow the desires that bring me into Your presence. Amen.

For more of the episodes of
An Advent Journey for the Discerning Heart with Kris McGregor visit here

Citations for Day 2

Psalm 42.1 to 2 RSV
St. Augustine, Exposition on Psalm 37, Sermon 2, section 12

A Novena to the Immaculate Conception – Day 4

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A Novena to the Immaculate Conception – Day 4

Amen.

O Mary, Mother of God,

endowed in your glorious Immaculate Conception
with the fullness of grace;
unique among women
in that you are both mother and virgin;
Mother of Christ and Virgin of Christ,
we ask you to look down with a tender heart
from your throne and listen to our prayers
as we earnestly ask that you obtain for us
the favor for which we now plead…

(State your intention here…)

Amen.

For the complete 9 day novena visit the Discerning Hearts:

The Immaculate Conception Novena page

AR#3 – Healing Disorderd Desires – Advent Reflections with Deacon James Keating Ph.D. – Discerning Hearts Podcast

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AR#3 – Advent Reflections with Deacon James Keating, Ph.D.

As human beings, we have disordered desires. One of our greatest disordered desires is to want things now, to be impatient, and to want things through our own efforts, without waiting or cooperating with God’s will. To wait and cooperate with God’s will, is to unleash the wonderful character trait of trust. To entrust all of our desires, and all that we wish would be fulfilled into the person of Jesus Christ, whose only desire is our goodness, our happiness, and our holiness. This Advent, let’s trust that God is thinking about us all the time and moving creation in such a way that all that is good will be given to us. Let us ask him to heal our desire to want things now. And to renew within us the desire to want only holiness, to want only what God wants for us, for he knows what is best.

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

We highly recommend – The Eucharist and the Hope of Conversion with Deacon James Keating Ph.D. Discerning Hearts Podcast

DWG6 – Understanding Marriage and Priesthood – The Discernment of God’s Will in Everyday Decisions with Fr. Timothy Gallagher – Discerning Hearts Podcast

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Understanding Marriage and Priesthood – “What am I to do?” The Discernment of God’s Will in Everyday Decisions with Fr. Timothy Gallagher

Fr. Timothy Gallagher presents the Catholic understanding of vocation, focusing first on marriage. The call to spousal love and family is woven into human nature itself, as God created men and women for self-gift and life-giving love. When lived through the sacrament, marriage becomes an expression of Christ’s love for the Church, reflecting the unity of bridegroom and bride described in Ephesians 5. The mutual care between spouses, their fidelity, and the lives they nurture become visible signs of Christ’s relationship with His people. To illustrate this, Fr. Gallagher shares personal stories and pastoral examples that show how everyday marriages embody this divine reality.

He then outlines how religious life and priesthood differ. These paths arise not from human nature but from a supernatural invitation: a call to give up marriage for the sake of Christ and His kingdom. Such a person feels both the natural goodness of marriage and a distinct interior attraction toward celibacy lived for God. Priests give themselves to the Church as their bride, and consecrated women give themselves to Christ, bearing spiritual fruit through service, prayer, and compassion. Whether in family life or consecrated life, vocation leads to the same core reality: offering oneself in love and generating life—either physical or spiritual—within the Body of Christ.

Discerning Hearts Reflection Questions:

How does viewing marriage as a sacrament—rather than simply a life stage—change the way you understand love, commitment, and holiness?
In what ways have you experienced the natural desire for spousal love, family, or spiritual fruitfulness in your own life?
When you consider priesthood or religious life, do you notice any interior attraction or peace, even if it feels challenging to imagine?
How do the examples of saints like St. John Vianney or St. Thérèse help you see spiritual motherhood and fatherhood as real and life-giving?
What areas of your heart or personal formation might need healing so that you can better give and receive love in whatever vocation God desires for you?
How do you understand the spousal gift of self—whether to a spouse, the Church, or Christ—and how might that shape your daily choices?

From The Discernment of God’s Will in Everyday Decisions:

“Three Times in which a Sound and Good Choice May Be Made

The first time is when God Our Lord so moves and attracts the will that, without doubting or being able to doubt, the devout soul follows what is shown to it, as St. Paul and St. Matthew did in following Christ our Lord.

The second time is when sufficient clarity and understanding is received through experience of consolations and desolations, and through experience of discernment of different spirits.

The third time is one of tranquility, when one considers first for what purpose man is born, that is, to praise God our Lord and save his soul, and, desiring this, chooses as a means to this end some life or state within the bounds of the Church, so that he may be helped in the service of his Lord and the salvation of his soul. I said a tranquil time, that is, when the soul is not agitated by different spirits, and uses its natural powers freely and tranquilly.

If the choice is not made in the first or second time, two ways of making it in this third time are given below.”

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: frtimothygallagher.org

A letter from St Francis Xavier to St Ignatius Woe to me if I do not preach the Gospel

AR#4 – Advent Reflections with Deacon James Keating, Ph.D.

A Novena to the Immaculate Conception – Day 5

For the complete 9 day novena visit the Discerning Hearts:

An Advent Journey for the Discerning Heart: Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.

Week One: Awakening the Listening Heart

DAY 4 – Openness

Journey with the Saints –

St. Francis of Assisi

Reflection for the Listening Heart

A Simple Practice for Today

Prayer

For more of the episodes of An Advent Journey for the Discerning Heart with Kris McGregor visit here

The Internal World and External Presence of God – The Way of Mystery with Deacon James Keating

Discerning Hearts Reflection Questions

For more reflections visit: Caryll Houselander – Discerning Hearts Catholic Podcasts

An Advent Journey for the Discerning Heart: Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.

Week One: Awakening the Listening Heart

DAY 3 – Desire

Journey with the Saints –

St. Augustine

Reflection for the Listening Heart

A Simple Practice for Today

Prayer

For more of the episodes of An Advent Journey for the Discerning Heart with Kris McGregor visit here

A Novena to the Immaculate Conception – Day 4

For the complete 9 day novena visit the Discerning Hearts:

AR#3 – Advent Reflections with Deacon James Keating, Ph.D.

Understanding Marriage and Priesthood – “What am I to do?” The Discernment of God’s Will in Everyday Decisions with Fr. Timothy Gallagher

Discerning Hearts Reflection Questions:

A letter from St Francis Xavier to St Ignatius
Woe to me if I do not preach the Gospel

An Advent Journey for the Discerning Heart:
Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.

For more of the episodes of
An Advent Journey for the Discerning Heart with Kris McGregor visit here

For more reflections visit:
Caryll Houselander – Discerning Hearts Catholic Podcasts

An Advent Journey for the Discerning Heart:
Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.

For more of the episodes of
An Advent Journey for the Discerning Heart with Kris McGregor visit here