The Discerning Hearts Blog Archives

DOS11 – La Novena Regla – El propósito de la desolación espiritual espiritual con la Regla 9 – Discernimiento de Espíritus con el Padre Timothy Gallagher – Podcasts de Corazones Discernientes

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Episodio 11 – La Novena Regla – Resistir a la desolación espiritual con la Regla 9

La Novena Regla:

Hay tres causas principales por las que nos encontramos desolados. La primera, porque somos tibios, perezosos o negligentes en nuestros ejercicios espirituales, y así por nuestras faltas se aleja de nosotros el consuelo espiritual. La segunda, para probarnos y ver cuánto somos y cuánto nos extendemos en su servicio y alabanza sin tanto pago de consuelos y gracias aumentadas. La tercera, darnos verdadero reconocimiento y entendimiento para que interiormente sintamos que no es nuestro alcanzar ni mantener la devoción aumentada, el amor intenso, las lágrimas o cualquier otro consuelo espiritual, sino que todo es don y gracia de Dios nuestro Señor, y para que no hagamos nido en cosa ajena, levantando nuestra mente en algún orgullo o vanagloria, atribuyéndonos la devoción o las demás partes del consuelo espiritual.

En este podcast, el P. Timothy Gallagher profundiza en la Novena Regla de San Ignacio, que aborda las razones por las que Dios puede permitir la desolación espiritual en las vidas de aquellos que le aman. El P. Gallagher explica que hay tres razones principales para esta experiencia.

Primero, la desolación puede ocurrir debido a nuestra negligencia en los ejercicios espirituales, sirviendo como una llamada de atención para realinearnos con Dios.

En segundo lugar, Dios puede permitir que la desolación ponga a prueba nuestra fe y profundice en nuestro crecimiento espiritual, ayudándonos a confiar más plenamente en su gracia.

En tercer lugar, la desolación nos enseña humildad, recordándonos que todo consuelo espiritual es un don de Dios y no algo que podamos alcanzar con nuestros propios esfuerzos.

A través de estas reflexiones, el P. Gallagher anima a los oyentes a comprender los beneficios espirituales de la desolación, incluso cuando se siente difícil, y a confiar en la guía amorosa de Dios a través de estas pruebas.

Preguntas de reflexión de Discerning Hearts para este episodio:

Experiencia personal de desolación: Reflexiona sobre si has experimentado tiempos de desolación espiritual en tu vida, considerando cómo respondiste a estos períodos y qué aprendiste sobre tu relación con Dios durante esos tiempos.
Descuido de los Ejercicios Espirituales: Considera si estás descuidando tus ejercicios espirituales y piensa cómo puedes volver a comprometerte con prácticas que profundicen tu conexión con Dios.
La desolación como camino de crecimiento: Contempla cómo entender la desolación espiritual como una prueba destinada al crecimiento podría cambiar tu perspectiva sobre los desafíos espirituales a los que te enfrentas.
El consuelo como don: Reflexiona sobre si reconoces la consolación espiritual como un don puro de Dios, y piensa en cómo puedes cultivar un sentido más profundo de humildad y gratitud en esos momentos.
El propósito de Dios en la desolación: Considera cómo Dios ha utilizado los períodos de desolación en tu propio camino espiritual para acercarte más a Él y fomentar el crecimiento espiritual.

Para ver más episodios de la serie, visite: El Discernimiento de los Espíritus: Liberar a los cautivos con el Padre Timothy Gallagher; Podcast de Discernimiento de Corazones

El Padre Timothy M. Gallagher, O.M.V., fue ordenado en 1979 como miembro de los Oblatos de la Virgen María, una comunidad religiosa dedicada a los retiros y a la formación espiritual según los Ejercicios Espirituales de San Ignacio. El P. Gallagher aparece en la serie de EWTN “Living the Discerning Life: Las enseñanzas espirituales de San Ignacio de Loyola”.

Para más información sobre cómo obtener copias de los diversos libros y audios del P. Gallaghers que están disponibles para su compra, por favor visite su website: www.frtimothygallagher.org

St. Augustine of Hippo Novena – Day 6 – Discerning Hearts Podcast

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Day 6

St. Augustine has written:

“As Christians, our task is to make daily progress toward God. Our pilgrimage on earth is a school in which God is the only teacher, and it demands good students, not one who play truant. In this school we learn something every day. We learn something from commandments, something from examples, and something from sacraments. These things are remedies for our wounds and materials for study.”

Heavenly Father,
we turn to you now with the intentions we hold in our hearts,
as pray as St. Augustine has taught:

Spirit of wisdom and understanding,
enlighten our minds to perceive the mysteries
of the universe in relation to eternity.

Spirit of right judgment and courage,
guide us and make us firm in our baptismal decision
to follow Jesus’ way of love.

Spirit of knowledge and reverence,
help us to see the lasting value of justice
and mercy in our everyday dealings with one another.

May we respect life
as we work to solve problems of family and nation,
economy and ecology.

Spirit of God,
spark our faith,
hope and love into new action each day.

Fill our lives with wonder and awe
in your presence which penetrates all creation.

Intercede for us, , St. Augustine
That God may favorably hear our plea
And that He may grant us the grace
To accept His will in all things,
Through Jesus Christ, our Lord,
In the unity of the Holy Spirit,
One God forever and ever.

Amen.

For the complete 9 Day novena visit the “Discerning Hearts St. Augustine of Hippo Novena – Mp3 audio and text page“

The Feast of St. Bartholomew, Apostle – A Time of Lectio Divina for the Discerning Heart Podcast

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The Feast of St. Bartholomew – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 1:45-51

Philip found Nathanael and said to him, ‘We have found the one Moses wrote about in the Law, the one about whom the prophets wrote: he is Jesus son of Joseph, from Nazareth.’ ‘From Nazareth?’ said Nathanael ‘Can anything good come from that place?’ ‘Come and see’ replied Philip. When Jesus saw Nathanael coming he said of him, ‘There is an Israelite who deserves the name, incapable of deceit.’ ‘How do you know me?’ said Nathanael. ‘Before Philip came to call you,’ said Jesus ‘I saw you under the fig tree.’ Nathanael answered, ‘Rabbi, you are the Son of God, you are the King of Israel.’ Jesus replied, ‘You believe that just because I said: I saw you under the fig tree. You will see greater things than that.’ And then he added ‘I tell you most solemnly, you will see heaven laid open and, above the Son of Man, the angels of God ascending and descending.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Philip found Nathanael and said to him, ‘We have found the one Moses wrote about in the Law, the one about whom the prophets wrote: he is Jesus son of Joseph, from Nazareth.’ ‘From Nazareth?’ said Nathanael ‘Can anything good come from that place?’ ‘Come and see’ replied Philip. When Jesus saw Nathanael coming he said of him, ‘There is an Israelite who deserves the name, incapable of deceit.’ ‘How do you know me?’ said Nathanael. ‘Before Philip came to call you,’ said Jesus ‘I saw you under the fig tree.’ Nathanael answered, ‘Rabbi, you are the Son of God, you are the King of Israel.’ Jesus replied, ‘You believe that just because I said: I saw you under the fig tree. You will see greater things than that.’ And then he added ‘I tell you most solemnly, you will see heaven laid open and, above the Son of Man, the angels of God ascending and descending.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Philip found Nathanael and said to him, ‘We have found the one Moses wrote about in the Law, the one about whom the prophets wrote: he is Jesus son of Joseph, from Nazareth.’ ‘From Nazareth?’ said Nathanael ‘Can anything good come from that place?’ ‘Come and see’ replied Philip. When Jesus saw Nathanael coming he said of him, ‘There is an Israelite who deserves the name, incapable of deceit.’ ‘How do you know me?’ said Nathanael. ‘Before Philip came to call you,’ said Jesus ‘I saw you under the fig tree.’ Nathanael answered, ‘Rabbi, you are the Son of God, you are the King of Israel.’ Jesus replied, ‘You believe that just because I said: I saw you under the fig tree. You will see greater things than that.’ And then he added ‘I tell you most solemnly, you will see heaven laid open and, above the Son of Man, the angels of God ascending and descending.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?

Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

IP#364 Fr. John Bartunek – The Better Part: The Gospels pt. 2 – Inside the Pages with Kris McGregor – Discerning Hearts Podcast

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Fr. John Bartunek – The Better Part: The Gospels pt. 2 on Inside the Pages with Kris McGregor

In part 2 of their conversation, Fr. John Bartunek and Kris McGregor discuss deepening one’s relationship with God through prayer, using Fr. Bartunek’s book, The Better Part, as a central resource. They explore the importance of the fourth step of prayer, “commit,” which is about renewing one’s commitment to the relationship with God after a time of prayer, much like a mother responds to her child’s needs in a relationship.

Prayer is not about seeking spiritual consolations but about faith and deepening friendship with God. Warning against using prayer merely to seek internal experiences rather than genuine contact with God, Fr. Bartunek compares some non-Christian meditation practices as potentially distracting from true prayer.

Highlighting the unique role of the Gospels as a direct encounter with Jesus, meant to be rediscovered continually with a sense of wonder, Fr. Bartunek’s work is praised for helping believers engage deeply with the Gospels, not just as sacred texts, but as an ongoing dialogue with Christ. The discussion also touches on the significance of spiritual companionship, community, and sharing one’s spiritual journey with others, as well as the necessity of a spiritual director or good spiritual friends to help navigate the challenges of prayer and spiritual growth.

You can find the set here.

Discerning Hearts Discussion Questions

Commitment in Prayer: How can you actively renew your commitment to your relationship with God after each time of prayer?
Seeking Consolation: Do you find yourself more focused on seeking spiritual consolations rather than deepening your friendship with God?
Scripture Engagement: How do you ensure that your reading of the Gospels is a personal encounter with Christ rather than just a routine task?
Overcoming Familiarity: What steps can you take to rediscover the wonder and richness of the Gospels in your daily life?
Spiritual Companionship: How can you cultivate spiritual friendships or find a spiritual director to support your journey of faith?
Sharing Spiritual Goods: In what ways can you share your experiences of Christ with others to enrich your community?
Trust in God’s Providence: How do you remind yourself that everything in your life, even challenges, is under God’s providence and part of His plan for your growth?

From the book description:

“Every saint and renowned spiritual director through the ages has said the same thing: if we desire to become saints, we must spend time daily in meditation. With this set, Fr. John Bartunek has created an extensive, Christ-centered resource to serve as your daily meditation companion. The Better Part offers a practical explanation of Christian meditation, as well as material to draw from during your meditations, including a Bible study on the Gospels, a survey of saints writings, and a handy guide to prayer.

As you learn to read, meditate upon, absorb, and apply the Gospels to your life, you’ll also find ways to personalize your times of prayer, allowing you to follow the Holy Spirit’s lead along the path of holiness. Open these pages to discover the methods of meditation that best suit you, develop your friendship with Christ, and experience the true Christian joy of a deep, fruitful life of prayer.”

IP#363 Fr. John Bartunek – The Better Part: The Gospels pt. 1 – Inside the Pages with Kris McGregor – Discerning Hearts Podcast

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Fr. John Bartunek – The Better Part: The Gospels pt. 1 on Inside the Pages with Kris McGregor

Kris McGregor and Fr. John Bartunek discuss the book series, The Better Part, which is a Christ-centered resource for personal prayer based on the Gospels. They discuss the inspiration behind the series, which originated as a directive from Fr. Bartunek’s religious order, the Legionnaires of Christ. They identified a need for a resource that would help people deepen their prayer life in the modern world.

The Better Part is designed not as a traditional scripture study, but as a tool to foster personal encounters with Christ through the Gospels. The approach is rooted in the idea that the Gospels are a place to encounter Christ and enter into dialogue with Him. The series offers a structure that guides readers through meditation on the Gospels, helping them engage in mental prayer that is personalized and unique to their own spiritual journey.

The importance of understanding Christian meditation offers a simple, yet profound, four-step process: concentrate, consider, converse, and commit. Each step is meant to help the individual enter into a deeper relationship with Christ, utilizing different aspects of the soul—will, intellect, and heart.

Fr. Bartunek also discusses the influences of various spiritual traditions, such as Ignatian, Benedictine, and Carmelite spirituality, in shaping the structure of the series.

You can find the set here.

Discerning Hearts Discussion Questions

Recognizing God’s Presence: How do you cultivate an awareness of God’s presence in the ordinary moments of your daily life?
Embracing Silence in Prayer: How do you intentionally create space for silence in your prayer life to listen for God’s voice?
Trusting in Divine Providence: In what ways do you surrender your worries and concerns to God’s providential care?
The Role of Sacraments in Spiritual Growth: How do the sacraments, particularly the Eucharist and Reconciliation, strengthen your relationship with Christ?
Deepening Your Love for Scripture: How do you make Scripture a central part of your daily prayer and reflection?
Practicing Gratitude: How do you express gratitude to God in your prayer, especially for the small blessings in your life?
Seeking Spiritual Direction: How do you seek guidance from a spiritual director or mentor to grow in your spiritual life?

From the book description:

“Every saint and renowned spiritual director through the ages has said the same thing: if we desire to become saints, we must spend time daily in meditation. With this set, Fr. John Bartunek has created an extensive, Christ-centered resource to serve as your daily meditation companion. The Better Part offers a practical explanation of Christian meditation, as well as material to draw from during your meditations, including a Bible study on the Gospels, a survey of saints writings, and a handy guide to prayer.

As you learn to read, meditate upon, absorb, and apply the Gospels to your life, you’ll also find ways to personalize your times of prayer, allowing you to follow the Holy Spirit’s lead along the path of holiness. Open these pages to discover the methods of meditation that best suit you, develop your friendship with Christ, and experience the true Christian joy of a deep, fruitful life of prayer.”

St. Augustine of Hippo Novena – Day 5 – Discerning Hearts Podcast

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Day 5

St. Augustine has written:

“A person who is a good and true Christian should realize that truth belongs to his Lord, wherever it is found, gathering and acknowledging it even in pagan literature, but rejecting superstitious vanities and deploring and avoiding those who ‘though they knew God did not glorify him as God or give thanks but became enfeebled in their own thoughts and plunged their senseless minds into darkness. Claiming to be wise they became fools, and exchanged the glory of the incorruptible God for the image of corruptible mortals and animals and reptiles’ [Rom. 1:21-3]”―(from “On Christian Doctrine“)

Heavenly Father,
we turn to you now with the intentions we hold in our hearts,
as pray as St. Augustine has taught:

Spirit of wisdom and understanding,
enlighten our minds to perceive the mysteries
of the universe in relation to eternity.

Spirit of right judgment and courage,
guide us and make us firm in our baptismal decision
to follow Jesus’ way of love.

Spirit of knowledge and reverence,
help us to see the lasting value of justice
and mercy in our everyday dealings with one another.

May we respect life
as we work to solve problems of family and nation,
economy and ecology.

Spirit of God,
spark our faith,
hope and love into new action each day.

Fill our lives with wonder and awe
in your presence which penetrates all creation.

Intercede for us, St. Augustine
That God may favorably hear our plea
And that He may grant us the grace
To accept His will in all things,
Through Jesus Christ, our Lord,
In the unity of the Holy Spirit,
One God forever and ever.

Amen.

For the complete 9 Day novena visit the “Discerning Hearts St. Augustine of Hippo Novena – Mp3 audio and text page“

Friday of the Twentieth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

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Friday of the Twentieth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Matthew 22:34-40

When the Pharisees heard that Jesus had silenced the Sadducees they got together and, to disconcert him, one of them put a question, ‘Master, which is the greatest commandment of the Law?’ Jesus said, ‘You must love the Lord your God with all your heart, with all your soul, and with all your mind. This is the greatest and the first commandment. The second resembles it: You must love your neighbour as yourself. On these two commandments hang the whole Law, and the Prophets also.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

When the Pharisees heard that Jesus had silenced the Sadducees they got together and, to disconcert him, one of them put a question, ‘Master, which is the greatest commandment of the Law?’ Jesus said, ‘You must love the Lord your God with all your heart, with all your soul, and with all your mind. This is the greatest and the first commandment. The second resembles it: You must love your neighbour as yourself. On these two commandments hang the whole Law, and the Prophets also.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

When the Pharisees heard that Jesus had silenced the Sadducees they got together and, to disconcert him, one of them put a question, ‘Master, which is the greatest commandment of the Law?’ Jesus said, ‘You must love the Lord your God with all your heart, with all your soul, and with all your mind. This is the greatest and the first commandment. The second resembles it: You must love your neighbour as yourself. On these two commandments hang the whole Law, and the Prophets also.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?

Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

The Queenship of the Blessed Virgin Mary – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast

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The Queenship of the Blessed Virgin Mary – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff and Kris McGregor discuss the queenship of Mary and her role as the Queen of Heaven and Earth. Beginning with a story from Bishop Sheen about Mary’s maternal love and her ability to open the gates of heaven for everyone, including the outcasts, Msgr. Esseff highlights Mary’s universal motherhood, rooted in her divine maternity, and her tender care for all humanity, particularly the lowly, sick, and suffering.

Reflecting on Mary’s appearances in various apparitions—Guadalupe, Fatima, Lourdes—and her role in guiding souls to heaven, it reminds us of her humility, which allowed her to crush Satan’s head, as symbolized by her title as the Immaculate Conception. Msgr. Esseff also discusses how Mary, as the Queen of Hearts, intercedes for her children, offering gifts through the Miraculous Medal and the power of prayer.

The queenship of Mary serves as a model of love, humility, and intercession for all believers.

Discerning Hearts Reflection Questions

Understanding Mary’s Queenship: How does recognizing Mary as the Queen of Heaven and Earth influence your perception of her role in your spiritual life?
Embracing Humility: How can Mary’s example of humility inspire you to place others before yourself in your daily interactions?
Trust in Mary’s Intercession: In what specific areas of your life can you more fully trust in Mary’s powerful intercession and seek her help?
Role of Apparitions: How do the messages of Mary in her apparitions (such as Fatima, Lourdes, and Guadalupe) call you to a deeper conversion and commitment to prayer?
Mary and the Sick: How can you follow Mary’s example by offering support and compassion to those who are sick or suffering around you?
Living Childlike Faith: What practical steps can you take to embrace a childlike faith, fully relying on God’s providence as Mary did?
The Reversal of Roles in Heaven: How does the idea that “the last will be first” challenge your current attitudes and behaviors towards others, especially those who are marginalized?

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served as a retreat director and confessor to Saint Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world, especially to the poor. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders .

St. Augustine of Hippo Novena – Day 4 – Discerning Hearts Podcast

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Day 4

St. Augustine has written:

“You are surprised that the world is losing its grip, that the world is grown old? Think of a man: he is born, he grows up, he becomes old. Old age has its many complaints: coughing, shaking, failing eyesight, anxious, terribly tired. A man grows old; he is full of complaints. The world is old; it is full of pressing tribulations. . . . Do not hold onto the old man, the world; do not refuse to regain your youth in Christ, who says to you, ‘The world is passing away, the world is losing its grip, the world is short of breath. Do not fear. Thy youth shall be renewed as an eagle”

Heavenly Father,
we turn to you now with the intentions we hold in our hearts,
as pray as St. Augustine has taught:

Spirit of wisdom and understanding,
enlighten our minds to perceive the mysteries
of the universe in relation to eternity.

Spirit of right judgment and courage,
guide us and make us firm in our baptismal decision
to follow Jesus’ way of love.

Spirit of knowledge and reverence,
help us to see the lasting value of justice
and mercy in our everyday dealings with one another.

May we respect life
as we work to solve problems of family and nation,
economy and ecology.

Spirit of God,
spark our faith,
hope and love into new action each day.

Fill our lives with wonder and awe
in your presence which penetrates all creation.

Amen.

For the complete 9 Day novena visit the “Discerning Hearts St. Augustine of Hippo Novena – Mp3 audio and text page“

The Queenship of Mary – A Time of Lectio Divina for the Discerning Heart Podcast

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The Queenship of Mary – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to Luke 1:26-38

The angel Gabriel was sent by God to a town in Galilee called Nazareth, to a virgin betrothed to a man named Joseph, of the House of David; and the virgin’s name was Mary. He went in and said to her, ‘Rejoice, so highly favoured! The Lord is with you.’ She was deeply disturbed by these words and asked herself what this greeting could mean, but the angel said to her, ‘Mary, do not be afraid; you have won God’s favour. Listen! You are to conceive and bear a son, and you must name him Jesus. He will be great and will be called Son of the Most High. The Lord God will give him the throne of his ancestor David; he will rule over the House of Jacob for ever and his reign will have no end.’ Mary said to the angel, ‘But how can this come about, since I am a virgin?’ ‘The Holy Spirit will come upon you’ the angel answered ‘and the power of the Most High will cover you with its shadow. And so the child will be holy and will be called Son of God. Know this too: your kinswoman Elizabeth has, in her old age, herself conceived a son, and she whom people called barren is now in her sixth month, for nothing is impossible to God.’ ‘I am the handmaid of the Lord,’ said Mary ‘let what you have said be done to me.’ And the angel left her.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

The angel Gabriel was sent by God to a town in Galilee called Nazareth, to a virgin betrothed to a man named Joseph, of the House of David; and the virgin’s name was Mary. He went in and said to her, ‘Rejoice, so highly favoured! The Lord is with you.’ She was deeply disturbed by these words and asked herself what this greeting could mean, but the angel said to her, ‘Mary, do not be afraid; you have won God’s favour. Listen! You are to conceive and bear a son, and you must name him Jesus. He will be great and will be called Son of the Most High. The Lord God will give him the throne of his ancestor David; he will rule over the House of Jacob for ever and his reign will have no end.’ Mary said to the angel, ‘But how can this come about, since I am a virgin?’ ‘The Holy Spirit will come upon you’ the angel answered ‘and the power of the Most High will cover you with its shadow. And so the child will be holy and will be called Son of God. Know this too: your kinswoman Elizabeth has, in her old age, herself conceived a son, and she whom people called barren is now in her sixth month, for nothing is impossible to God.’ ‘I am the handmaid of the Lord,’ said Mary ‘let what you have said be done to me.’ And the angel left her.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

The angel Gabriel was sent by God to a town in Galilee called Nazareth, to a virgin betrothed to a man named Joseph, of the House of David; and the virgin’s name was Mary. He went in and said to her, ‘Rejoice, so highly favoured! The Lord is with you.’ She was deeply disturbed by these words and asked herself what this greeting could mean, but the angel said to her, ‘Mary, do not be afraid; you have won God’s favour. Listen! You are to conceive and bear a son, and you must name him Jesus. He will be great and will be called Son of the Most High. The Lord God will give him the throne of his ancestor David; he will rule over the House of Jacob for ever and his reign will have no end.’ Mary said to the angel, ‘But how can this come about, since I am a virgin?’ ‘The Holy Spirit will come upon you’ the angel answered ‘and the power of the Most High will cover you with its shadow. And so the child will be holy and will be called Son of God. Know this too: your kinswoman Elizabeth has, in her old age, herself conceived a son, and she whom people called barren is now in her sixth month, for nothing is impossible to God.’ ‘I am the handmaid of the Lord,’ said Mary ‘let what you have said be done to me.’ And the angel left her.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?

Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

but deliver us from evil.