One of the greatest proofs of love that Jesus displayed on the cross was putting up with the imperfections of His neighbor. There He showed us that He has a heart that loves us tenderly and watches over us kindly. He even showed His love for those who put Him to death. In those dire moments the Savior expressed thoughts of love even for his executioners, pardoning them in the very act of sinning! How petty-minded we are when we cannot bring ourselves to forget some injury received, even after a long time! Whoever sincerely pardons another calls down abundant blessings and perfectly imitates Christ. (Spiritual Treatises IV; O. VI, pp. 65-66)
O blessed Francis de Sales, who on earth did excel in a life of virtue,
especially in the love of God and neighbor,
I earnestly ask you to take me under your compassionate care and protection.
Obtain for me conversion of mind and heart.
Grant that all people,
especially (names of those whom you wish to include) may experience
the depth of God’s redeeming and healing love.
Teach me to fix my eyes on the things of heaven
even as I walk each day with my feet planted firmly on the earth.
Help me, through the practice of virtue and the pursuit of devotion,
to avoid anything that would otherwise cause me to stumble
in my attempt to follow Christ
and to be an instrument of the Holy Spirit.
Encouraged by your prayers and example,
help me to live fully my sacred dignity
with the hope of experiencing my sacred destiny:
eternal life with God.
Receive also this particular need or concern
that I now lift up in prayer. (mention your particular need).
O God, for the salvation of all,
you desired that St. Francis de Sales—
preacher, missionary, confessor, bishop and founder—
should befriend many long the road to salvation.
Mercifully grant that we,
infused with the humility and gentleness of his charity,
guided by his wisdom and sharing in his spirit
may experience eternal life.
Walking with Christ in Prayer – Meditation and Contemplation with Fr. Timothy Gallagher
Fr. Timothy Gallagher explores Ignatian meditation and contemplation, illustrating these practices through the story of Catherine, a woman who experienced profound spiritual healing during her retreat. Catherine engaged deeply with the Passion of Christ using Ignatian imaginative prayer, placing herself in the Gospel scenes and encountering Jesus’ love and trust in the Father. This prayer journey led her to integrate her own suffering from a life-altering stroke with Christ’s Passion, ultimately experiencing God’s healing grace, renewal, and intimate presence in her struggles.
With the transformative power of daily prayer, whether reflective or imaginative, it can be used as a means to deepen one’s relationship with Go, using St. Ignatius’ advice on beginning prayer with a moment of stillness, lifting one’s heart to God and recognizing His loving gaze. This intentional practice shifts prayer from routine to profound relational encounter, opening the heart to God’s healing and grace. This episode highlights the accessibility and depth of Ignatian prayer as a path to intimacy with God and spiritual growth.
Discerning Hearts Reflection Questions
Encountering Jesus in Prayer: Reflect on how imaginative or reflective prayer can deepen your relationship with Jesus by bringing His experiences into your own life.
Trusting in God’s Providence: Consider moments in your life where suffering might be transformed by trusting in God’s love and plan, as shown in Catherine’s story.
God’s Loving Gaze: Contemplate what it means to see God’s infinite love and mercy in His gaze as you begin your time of prayer.
Joining in Christ’s Passion: Meditate on how entering the Passion of Christ through scripture can reveal the connection between His suffering and your own.
Healing Through Prayer: Ponder areas in your life where prayer could open your heart to healing and reconciliation with God.
Daily Faithfulness to Prayer: Reflect on how incorporating Ignatian prayer practices daily can enrich your spiritual journey and bring about transformation.
Receiving God’s Grace: Think about how prayer, even in small increments, creates space for God’s grace and blessings to flow into your life.
Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola.” For more information on how to obtain copies of Fr. Gallaghers’s various books and audio, which are available for purchase, please visit his website: frtimothygallagher.org
Did you know that Fr. Timothy Gallagher has 15 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!
“Even though the natural light of the human mind is inadequate to make known what is revealed by faith, nevertheless what is divinely taught to us by faith cannot be contrary to what we are endowed with by nature. One or the other would have to be false, and since we have both of them from God, he would be the cause of our error, which is impossible.”
― Thomas Aquinas, Faith, Reason and Theology
Through the intercession of St. Thomas Aquinas,
Grant me grace, O merciful God,
to desire ardently all that is pleasing to Thee,
to examine it prudently,
to acknowledge it truthfully,
and to accomplish it perfectly,
for the praise and glory of Thy name.
In particular, please obtain the favor I ask during this novena.
[Make your request here…]
Grant me, O Lord my God,
a mind to know you,
a heart to seek you,
wisdom to find you,
conduct pleasing to you,
faithful perseverance in waiting for you,
and a hope of finally embracing you.
Our intellect is ordinarily full of ideas, opinions and considerations suggested by self-love. This is the root of many conflicts within the soul, putting before us all sorts of reasons dictated by human prudence to justify our pretensions. People who make use of this false prudence, instead of enlightening their intellect, obscure it. They reject advice given to them and let those reasons prevail in their minds which support their own opinions, even wrong ones. Make use of the virtue of prudence because it is good, but make good use of it. Employ it only rarely, with simplicity, and solely for the glory of God. (Sermons 30; O. IX, pp. 297-298)
O blessed Francis de Sales, who on earth did excel in a life of virtue,
especially in the love of God and neighbor,
I earnestly ask you to take me under your compassionate care and protection.
Obtain for me conversion of mind and heart.
Grant that all people,
especially (names of those whom you wish to include) may experience
the depth of God’s redeeming and healing love.
Teach me to fix my eyes on the things of heaven
even as I walk each day with my feet planted firmly on the earth.
Help me, through the practice of virtue and the pursuit of devotion,
to avoid anything that would otherwise cause me to stumble
in my attempt to follow Christ
and to be an instrument of the Holy Spirit.
Encouraged by your prayers and example,
help me to live fully my sacred dignity
with the hope of experiencing my sacred destiny:
eternal life with God.
Receive also this particular need or concern
that I now lift up in prayer. (mention your particular need).
O God, for the salvation of all,
you desired that St. Francis de Sales—
preacher, missionary, confessor, bishop and founder—
should befriend many long the road to salvation.
Mercifully grant that we,
infused with the humility and gentleness of his charity,
guided by his wisdom and sharing in his spirit
may experience eternal life.
“God Himself is the rule and mode of virtue. Our faith is measured by divine truth, our hope by the greatness of His power and faithful affection, our charity by His goodness. His truth, power and goodness outreach any measure of reason. We can certainly never believe, trust or love God more than, or even as much as, we should. Extravagance is impossible. Here is no virtuous moderation, no measurable mean; the more extreme our activity, the better we are.”
― Thomas Aquinas, Summa Theologica, 5 Vols
Through the intercession of St. Thomas Aquinas,
Grant me grace, O merciful God,
to desire ardently all that is pleasing to Thee,
to examine it prudently,
to acknowledge it truthfully,
and to accomplish it perfectly,
for the praise and glory of Thy name.
In particular, please obtain the favor I ask during this novena.
[Make your request here…]
Grant me, O Lord my God,
a mind to know you,
a heart to seek you,
wisdom to find you,
conduct pleasing to you,
faithful perseverance in waiting for you,
and a hope of finally embracing you.
Do not pay any attention to the kind of work you do, but rather to the honor that it brings to God, even though it may seem quite trivial. Desire only to do the Divine Will, following Divine Providence, which is the disposition of Divine Wisdom. In a word, if your works are pleasing to God and recognized as such, that is all that matters. Work hard every day at increasing your purity of heart, which consists in appraising things and weighing them in the balance of God’s will. (Letters 280; O. XIII, p. 53)
O blessed Francis de Sales, who on earth did excel in a life of virtue,
especially in the love of God and neighbor,
I earnestly ask you to take me under your compassionate care and protection.
Obtain for me conversion of mind and heart.
Grant that all people,
especially (names of those whom you wish to include) may experience
the depth of God’s redeeming and healing love.
Teach me to fix my eyes on the things of heaven
even as I walk each day with my feet planted firmly on the earth.
Help me, through the practice of virtue and the pursuit of devotion,
to avoid anything that would otherwise cause me to stumble
in my attempt to follow Christ
and to be an instrument of the Holy Spirit.
Encouraged by your prayers and example,
help me to live fully my sacred dignity
with the hope of experiencing my sacred destiny:
eternal life with God.
Receive also this particular need or concern
that I now lift up in prayer. (mention your particular need).
O God, for the salvation of all,
you desired that St. Francis de Sales—
preacher, missionary, confessor, bishop and founder—
should befriend many long the road to salvation.
Mercifully grant that we,
infused with the humility and gentleness of his charity,
guided by his wisdom and sharing in his spirit
may experience eternal life.
This poor life is only a journey to the happy life to come. We must not be angry with one another on the way, but rather we must march on as a band of brothers and sisters united in meekness, peace and love. I state absolutely and make no exception: do not be angry at all if that is possible. Do no accept any pretext whatever for opening your heart’s door to anger. Saint James tells us positively and without reservation,” … a man’s anger does not fulfill God’s justice.” [Jas 1:20] (INT. Part III, Ch. 8; O. III, p. 162)
O blessed Francis de Sales, who on earth did excel in a life of virtue,
especially in the love of God and neighbor,
I earnestly ask you to take me under your compassionate care and protection.
Obtain for me conversion of mind and heart.
Grant that all people,
especially (names of those whom you wish to include) may experience
the depth of God’s redeeming and healing love.
Teach me to fix my eyes on the things of heaven
even as I walk each day with my feet planted firmly on the earth.
Help me, through the practice of virtue and the pursuit of devotion,
to avoid anything that would otherwise cause me to stumble
in my attempt to follow Christ
and to be an instrument of the Holy Spirit.
Encouraged by your prayers and example,
help me to live fully my sacred dignity
with the hope of experiencing my sacred destiny:
eternal life with God.
Receive also this particular need or concern
that I now lift up in prayer. (mention your particular need).
O God, for the salvation of all,
you desired that St. Francis de Sales—
preacher, missionary, confessor, bishop and founder—
should befriend many long the road to salvation.
Mercifully grant that we,
infused with the humility and gentleness of his charity,
guided by his wisdom and sharing in his spirit
may experience eternal life.
Self-love dies only when our body dies, so we must, while we live in this land of exile, continue to counterattack its assaults on our senses and its underhanded tactics. It is enough if we firmly withstand, giving no willful or deliberate consent … When we feel within ourselves the first movements of self-love or of other passions, let us prostrate ourselves immediately before the heart of God and tell Him, in a spirit of confidence and humility, “Lord, have mercy on me because I am a very weak creature.” Then let us tranquilly rest in peace and put ourselves at God’s disposal. (Letters 1675; O. XIX, pp. 272-273)
O blessed Francis de Sales, who on earth did excel in a life of virtue,
especially in the love of God and neighbor,
I earnestly ask you to take me under your compassionate care and protection.
Obtain for me conversion of mind and heart.
Grant that all people,
especially (names of those whom you wish to include) may experience
the depth of God’s redeeming and healing love.
Teach me to fix my eyes on the things of heaven
even as I walk each day with my feet planted firmly on the earth.
Help me, through the practice of virtue and the pursuit of devotion,
to avoid anything that would otherwise cause me to stumble
in my attempt to follow Christ
and to be an instrument of the Holy Spirit.
Encouraged by your prayers and example,
help me to live fully my sacred dignity
with the hope of experiencing my sacred destiny:
eternal life with God.
Receive also this particular need or concern
that I now lift up in prayer. (mention your particular need).
O God, for the salvation of all,
you desired that St. Francis de Sales—
preacher, missionary, confessor, bishop and founder—
should befriend many long the road to salvation.
Mercifully grant that we,
infused with the humility and gentleness of his charity,
guided by his wisdom and sharing in his spirit
may experience eternal life.
The Will’s Capacity for Love – St. John of the Cross: Master of Contemplation with Fr. Donald Haggerty
Fr. Haggerty and Kris McGregor discuss materialism and the struggle for happiness in a consumer-driven world, highlighting the Gospel teaching that true fulfillment comes from losing oneself in love for God. Fr. Haggerty reflects on the nature of happiness through the lens of Thomistic theology, including the role of the human will in spiritual growth, as articulated by St. Thomas Aquinas and echoed in St. John of the Cross’s writings. He describes three operations of the will—desire, choice, and delight—demonstrating their spiritual implications in aligning one’s life with God’s will.
Fr. Haggerty also shares insights into asceticism and the deepening of one’s relationship with God through detachment from material desires. He reads a profound passage from St. John of the Cross, emphasizing the necessity of denying worldly attachments to attain union with God.
Discerning Hearts Reflection Questions
Identifying Sources of Happiness: Reflect on where you seek true happiness in life and how it aligns with your relationship with God.
Desiring God Above All: Examine the desires of your heart and consider if they lead you closer to union with God’s will.
Living Detachment: Contemplate areas in your life where material attachments hinder your spiritual growth and surrender them to God.
Understanding the Role of Suffering: Ponder how embracing life’s trials with faith can deepen your relationship with Christ and bring redemptive value.
Engaging the Will in Spiritual Life: Assess how your choices and actions reflect your commitment to aligning your will with God’s will.
Cultivating a Contemplative Heart: Explore how practices of prayer and asceticism can nurture your longing for God’s presence and intimacy.
Trusting Divine Providence: Consider how you can grow in trust that all circumstances in your life, including difficulties, are part of God’s providential plan.
Embracing Humility: Reflect on how humility allows the soul to rest in God and fosters a deeper openness to His grace.
An excerpt from St. John of the Cross: Master of Contemplation
“For Saint John of the Cross, it is not simply the pleasures and enjoyments of the senses in themselves that are the crux of the problem. The human experience of sense satisfaction is unavoidable. Even the desert monks of the early Christian centuries, who took on extreme physical hardships, no doubt preferred the taste of one cooked leaf to another or found one cool spring of water a better choice over another. The Gospel recounts that Saint John the Baptist, in his desert, along with his consumption of the unpalatable locusts, survived also on honey. The Christian perspective in this matter, when it is healthy, advocates a balanced approach. It does not propose a denigration of bodily life to the point of destroying or damaging it. We are an inseparable unity of body and soul as human persons, and bodily life has a sacred dimension, a truth that has far-reaching consequences in morality. But that unity of body and soul is precisely the point and the issue of importance in asceticism. Nothing of bodily life can be lived as though detached from the soul’s existence.
Even more to the point, bodily pursuits inevitably engage the will. The will and its desires remain always in a kind of dynamic consort with bodily, emotional, and intellectual activity. At the same time, the will is a primary reality in our lives by the manner in which it cooperates with or rebels against the graced invitations of God. Seeking union with God demands a deeply rooted determination of our soul to give our will fully in love to God. This cannot be accomplished without the desires of the will aligning themselves with the goal of a union with God’s will in all facets of bodily, emotional, and intellectual life. Most importantly, the will is the faculty of love in the soul. The will must be empty of desires for gratification if by a great love it is to seek for God as a primary desire. All that touches and enters into the desires of the will is crucial for the possibility of a union with God by means of love. It remains now to explain how the will in its capacity for love is affected by the principles of self-denial and asceticism. These two statements from book 2 of The Ascent to Mount Carmel in effect define the nature of sanctity and at the same time express the essential importance of the will’s purification in sanctity.”
Haggerty, Donald. Saint John of the Cross: Master of Contemplation (pp. 107-108). Ignatius Press. Kindle Edition.
Abbe Pambo asked Abba Anthony, “What ought I to do?” and the old man said to him, “Do not trust in your own righteousness, do not worry about the past, but control your tongue and your stomach.”
“Our life and our death is with our neighbor. If we gain our brother, we have gained God, but if we scandalize our brother, we have sinned against Christ.”
“This is the Great Work of a man: always to take the blame for his own sins before God and to expect temptation to his last breath.”
Dear God,
St Anthony of the Desert accepted your call to renounce the world and to love you above all things.
He faithfully served you in the solitude of the desert by fasting, prayer, humility and good works.
In the Sign of the Cross, he triumphed over the devil.
Through his intercession, may we learn to love you better; with all our hearts, all our souls, all our minds, all our strength and to love our neighbors as we love ourselves.
St Anthony, great and powerful saint, intercede for us also for this special request (mention your request).
We ask this through our Lord Jesus Christ, who lives and reigns with God the Father and the Holy Spirit, one God, forever and ever.