Palm Sunday: Uniting With Christ – Building a Kingdom of Love with Msgr. Esseff – Discerning Hearts Podcast

Msgr-Esseff-2

Palm Sunday: Uniting Our Pain With Christ – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff passionately proclaims the resurrection of Jesus Christ not just as a past event but as a living reality. He invites all people—regardless of background or faith tradition—to hear the Good News that Jesus has conquered death and now lives, offering eternal life and peace. Merely being baptized or identifying as a Christian isn’t enough without a personal encounter with the risen Christ. Citing examples from his ministry, including a then-recent prison baptism, this encounter transforms lives. The period following Easter is not a conclusion, but a beginning—a mystagogical season leading to Pentecost, when the Holy Spirit empowers the faithful to witness like Peter, who only truly changed after receiving the Spirit.

Msgr. Esseff calls the next fifty days a sacred time of preparation for a deeper union with Christ and a bold mission to witness His resurrection to the world. He challenges us to reflect on their own transformation and purpose, asking how they will share Christ’s life in the world today. He affirms that Jesus continues to enter hearts and lives through baptism, the Word, and the sacraments, offering love, peace, and eternal life to all who receive Him.


Discerning Hearts Reflection Questions

  1. Have I truly encountered the risen Jesus in a personal and transformative way?
  2. What does my baptism mean to me today, and how is it shaping my daily life?
  3. How am I participating in the 50-day journey from Easter to Pentecost with openness to the Holy Spirit?
  4. Do I live as someone who believes in the resurrection, or merely observe it as a tradition?
  5. In what ways am I witnessing to Christ in my home, parish, and community?
  6. Have I allowed Jesus to enter the broken areas of my life with His healing and resurrection power?
  7. How often do I open Scripture to listen for Jesus and allow His Word to touch my heart?
  8. What is the Holy Spirit prompting me to do in response to the gift of the resurrection?
  9. Do I recognize my mission to help others encounter the living Jesus through love and service?
  10. How will I intentionally grow in union with Christ in these days leading to Pentecost?

At The Procession With Palms – Gospel  MT 21:1-11

When Jesus and the disciples drew near Jerusalem
and came to Bethphage on the Mount of Olives,
Jesus sent two disciples, saying to them,
“Go into the village opposite you,
and immediately you will find an ass tethered,
and a colt with her.
Untie them and bring them here to me.
And if anyone should say anything to you, reply,
‘The master has need of them.’
Then he will send them at once.”
This happened so that what had been spoken through the prophet
might be fulfilled:
Say to daughter Zion,
“Behold, your king comes to you,
meek and riding on an ass,
and on a colt, the foal of a beast of burden.”

The disciples went and did as Jesus had ordered them.
They brought the ass and the colt and laid their cloaks over them,
and he sat upon them.
The very large crowd spread their cloaks on the road,
while others cut branches from the trees
and strewed them on the road.
The crowds preceding him and those following
kept crying out and saying:
“Hosanna to the Son of David;
blessed is the he who comes in the name of the Lord;
hosanna in the highest.”
And when he entered Jerusalem
the whole city was shaken and asked, “Who is this?”
And the crowds replied,
“This is Jesus the prophet, from Nazareth in Galilee.”


Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton.  Msgr. Esseff served a retreat director and confessor to St. Teresa of Calcutta.    He continues to offer direction and retreats for the sisters of the missionaries of charity around the world.  Msgr. Esseff encountered St. Padre Pio,  who would become a spiritual father to him.  He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world especially to the poor.   He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians and other religious leaders around the world.

Day 40: The Road of the Cross, The Way of Love – Discerning Hearts Podcast

A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory – Discerning Hearts Podcast

Day 40:  “The Road of the Cross, The Way of Love”

Scripture Reading: (Jerusalem Bible)

Mark 11:1–10 

When they were approaching Jerusalem, in sight of Bethphage and Bethany, close by the Mount of Olives, Jesus sent two of his disciples and said to them, “Go off to the village facing you, and as soon as you enter it you will find a tethered colt that no one has yet ridden. Untie it and bring it here. If anyone says to you, ‘What are you doing?’ say, ‘The Master needs it and will send it back here directly.'”

They went off and found a colt tethered near a door in the open street. As they untied it, some men standing there said, “What are you doing, untying that colt?” They gave the answer Jesus had told them, and the men let them go. Then they took the colt to Jesus and threw their cloaks on its back, and he sat on it. Many people spread their cloaks on the road, others greenery they had cut in the fields. And those who went in front and those who followed were all shouting, “Hosanna! Blessings on him who comes in the name of the Lord! Blessings on the coming kingdom of our father David! Hosanna in the highest heavens!”

Reflection:

We have arrived. This is the threshold of Holy Week—the most sacred time of the Church year. It is a culmination not just of the liturgical journey but of the inner pilgrimage we’ve taken through Lent. Prayer, fasting, repentance, surrender—none of it was for its own sake. It has all pointed toward this week, where Love reveals its fullness on the Cross.

Palm Sunday is a paradox. The people cry out with joy, welcoming Jesus with palm branches and hosannas. Yet we know the story turns quickly. The same voices that bless Him will call for His crucifixion. This tension is not just historical—it is personal. It reminds us that in our own hearts, we too swing between praise and resistance. Between surrender and fear. Between trust and control.

And yet, Christ enters anyway. He rides not on a war horse but on a donkey, a symbol of humility. He does not come to conquer by force, but to save through self-giving love.

This week we walk with Him—through the Upper Room, into Gethsemane, before the Sanhedrin, up the hill of Golgotha, and finally to the silence of the tomb. But we do not walk alone. We walk as a Church. We walk as people who have prayed, repented, struggled, and hoped. We walk with hearts that have been softened through the desert, ready now to enter the Passion.

St. Bernard of Clairvaux wrote:

The Cross is the school of love. It is there we learn to love, not in word or feeling only, but in the laying down of self.”

This is what Lent has prepared us for. To gaze upon the Cross not as a symbol of defeat, but of the deepest victory. To allow it to speak to our wounds, our questions, and our hopes. To find ourselves there—not as spectators, but as those Christ carried with Him.

The Desert Father Abba Theodore said:

If you are not yet able to carry your cross, weep before the Lord. He will lift it with you.”

This is not a week to rush through. It is a week to dwell in. To let the Scriptures penetrate. To let silence stretch. To revisit the Sacraments. To stay close to the Blessed Mother, who walked every step with her Son. To let Jesus show us how far Love will go.

We do not end at the Cross—but we must go through it. Resurrection is coming, but it is only understood in the light of the Passion. If you’ve struggled this Lent, if you feel like you haven’t done enough—take heart. This is the hour of grace. Begin again now. Be with Him now.

As the Church sings: Christ became obedient unto death, even death on a cross. Therefore God has highly exalted Him.(cf. Philippians 2:8–9)


Reflection Questions:

  1. How has your heart changed through this Lenten journey?
  2. What part of Jesus’ Passion are you being invited to enter more deeply this week?
  3. How can you live this Holy Week with greater intentionality—prayer, silence, reconciliation, service?

Closing Prayer:

Lord Jesus, as You entered Jerusalem, You knew what awaited You—and still You came. You embraced the Cross to bring me life. Open my heart to walk with You this Holy Week. Let every step draw me closer to Your heart. Give me the grace to stay near to You in suffering, in silence, and in love. May the Cross become my home, and the Resurrection my hope. Amen.


This reflection is written by Kris McGregor of Discerning Hearts®. The Scripture passage is taken from the Jerusalem Bible (1966 edition), used with permission. No unauthorized use or reproduction is permitted without prior written consent.

 

Palm Sunday – A Time of Lectio Divina for the Discerning Heart Podcast

Palm Sunday – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of Luke 19:28-40

Jesus went on ahead, going up to Jerusalem.
When he drew near to Bethphage and Bethany,
at the mount that is called Olivet,
he sent two disciples,
saying, ‘Go into the village opposite,
where on entering you will find a colt tied,
on which no one has ever yet sat;
untie it and bring it here.
If any one asks you,
“Why are you untying it?”
you shall say this,
“The Lord has need of it.”’
So those who were sent
went away and found it as he had told them.
And as they were untying the colt,
its owners said to them,
‘Why are you untying the colt?’
And they said,
‘The Lord has need of it.’
And they brought it to Jesus,
and throwing their garments on the colt
they set Jesus upon it.
And as he rode along,
they spread their garments on the road.
As he was drawing near,
at the descent of the Mount of Olives,
the whole multitude of the disciples
began to rejoice and praise God with a loud voice
for all the mighty works that they had seen,
saying,
‘Blessed is the King who comes in the name of the Lord!
Peace in heaven and glory in the highest!’
And some of the Pharisees in the multitude said to him,
‘Teacher, rebuke your disciples.’
He answered,
‘I tell you, if these were silent,
the very stones would cry out.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus went on ahead, going up to Jerusalem.
When he drew near to Bethphage and Bethany,
at the mount that is called Olivet,
he sent two disciples,
saying, ‘Go into the village opposite,
where on entering you will find a colt tied,
on which no one has ever yet sat;
untie it and bring it here.
If any one asks you,
“Why are you untying it?”
you shall say this,
“The Lord has need of it.”’
So those who were sent
went away and found it as he had told them.
And as they were untying the colt,
its owners said to them,
‘Why are you untying the colt?’
And they said,
‘The Lord has need of it.’
And they brought it to Jesus,
and throwing their garments on the colt
they set Jesus upon it.
And as he rode along,
they spread their garments on the road.
As he was drawing near,
at the descent of the Mount of Olives,
the whole multitude of the disciples
began to rejoice and praise God with a loud voice
for all the mighty works that they had seen,
saying,
‘Blessed is the King who comes in the name of the Lord!
Peace in heaven and glory in the highest!’
And some of the Pharisees in the multitude said to him,
‘Teacher, rebuke your disciples.’
He answered,
‘I tell you, if these were silent,
the very stones would cry out.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus went on ahead, going up to Jerusalem.
When he drew near to Bethphage and Bethany,
at the mount that is called Olivet,
he sent two disciples,
saying, ‘Go into the village opposite,
where on entering you will find a colt tied,
on which no one has ever yet sat;
untie it and bring it here.
If any one asks you,
“Why are you untying it?”
you shall say this,
“The Lord has need of it.”’
So those who were sent
went away and found it as he had told them.
And as they were untying the colt,
its owners said to them,
‘Why are you untying the colt?’
And they said,
‘The Lord has need of it.’
And they brought it to Jesus,
and throwing their garments on the colt
they set Jesus upon it.
And as he rode along,
they spread their garments on the road.
As he was drawing near,
at the descent of the Mount of Olives,
the whole multitude of the disciples
began to rejoice and praise God with a loud voice
for all the mighty works that they had seen,
saying,
‘Blessed is the King who comes in the name of the Lord!
Peace in heaven and glory in the highest!’
And some of the Pharisees in the multitude said to him,
‘Teacher, rebuke your disciples.’
He answered,
‘I tell you, if these were silent,
the very stones would cry out.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

Day 39: Hope in the Midst of Opposition – Discerning Hearts Podcast

A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory – Discerning Hearts Podcast

Day 39: Hope in the Midst of Opposition

Scripture Reading: (Jerusalem Bible)

John 11:45–56 

Many of the Jews who had come to visit Mary and had seen what he did believed in him, but some of them went to tell the Pharisees what Jesus had done. Then the chief priests and Pharisees called a meeting. “Here is this man working all these signs,” they said, “and what action are we taking? If we let him go on in this way everybody will believe in him, and the Romans will come and destroy the Holy Place and our nation.”

One of them, Caiaphas, the high priest that year, said, “You do not seem to have grasped the situation at all; you fail to see that it is better for one man to die for the people, than for the whole nation to be destroyed.”

He did not speak in his own person, it was as high priest that he made this prophecy that Jesus was to die for the nation—and not for the nation only, but to gather together in unity the scattered children of God. From that day they were determined to kill him.
So Jesus no longer went about openly among the Jews, but left the district for a town called Ephraim, in the country bordering on the desert, and stayed there with his disciples.

The Jewish Passover drew near, and many of the country people who had gone up to Jerusalem to purify themselves looked out for Jesus, saying to one another as they stood about in the Temple, “What do you think? Will he come to the festival or not?”

Reflection:

Today’s Gospel sits in the shadow of the raising of Lazarus. That incredible sign of life was not welcomed by all. For some, it was a moment of conversion; for others, it was a threat. The decision is made: Jesus must be stopped. We now move closer to the Passion.

This passage confronts us with a truth we often feel: Jesus did not run from this reality. Instead, He stayed rooted in His mission, moving forward with trust in the Father.

It is here that we must remember: our call is not to success or approval, but to faithfulness. And faithfulness will at times mean walking through suffering, uncertainty, or even loneliness. But we are never alone. The Father is at work, even in hiddenness.

St. John Cassian, drawing from the wisdom of the desert, wrote:

The endurance of trials for the sake of virtue produces the strongest hope.”
(Conferences, X.6)

Hope is born not in ease, but in the fire of perseverance. It grows in those moments when we choose to stay with Christ, even when the way is unclear or difficult. Hope is remembering that God indeed keeps His promises—and that He is bigger than our circumstances. Lent brings us to this place of decision: Will we stay close to Jesus even when the way becomes narrow? Will we trust the slow, quiet work of God even when the cost feels high?

Sometimes the opposition we face is not from others, but within ourselves: doubt, fear, or spiritual fatigue. These too are places where grace can meet us, where prayer becomes our anchor. If you feel weary, spend time today in quiet before the Lord. Ask for the grace of endurance, and the gift of hope.

The “Jesus, You Take Over” prayer—also known as the Surrender Prayer—by Servant of God Fr. Dolindo Ruotolo, found on Discerning Hearts, is a powerful reminder to release our anxieties and concerns in trust to Jesus. We are not asked to carry the weight of the world, but to entrust it to the One who already bears it for us.

St. Thérèse of Lisieux, Doctor of the Church, offers us a word of clarity and perspective:

The world’s thy ship and not thy home.”
(Letter 102 to Céline)

Her simple but profound reminder re-centers us when the seas grow rough. Lent is not a time to prove our strength, but to rest more deeply in the strength of Christ, who leads us to the safe harbor of the Father.

Reflection Questions:

  1. What challenges or opposition do you face as you follow Christ?
  2. Are there places of hidden fear or resistance that you can bring to the Lord today?
  3. How can you ask for the grace to be faithful, even when it is costly?

Closing Prayer:

Lord Jesus, as You faced rejection, You remained faithful. Help us to walk in that same trust. When we are afraid, strengthen our hearts. When we are tired, renew our hope. Teach us to remain close to You, even in the face of opposition, and to always remember that Your love has already conquered all.

Amen.


This reflection is written by Kris McGregor of Discerning Hearts®. The Scripture passage is taken from the Jerusalem Bible (1966 edition), used with permission. No unauthorized use or reproduction is permitted without prior written consent.

 

5th Saturday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast

5th Saturday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of John 11:45-56

Many of the Jews who had come to visit Mary and had seen what Jesus did believed in him, but some of them went to tell the Pharisees what Jesus had done. Then the chief priests and Pharisees called a meeting. ‘Here is this man working all these signs’ they said ‘and what action are we taking? If we let him go on in this way everybody will believe in him, and the Romans will come and destroy the Holy Place and our nation.’ One of them, Caiaphas, the high priest that year, said, ‘You do not seem to have grasped the situation at all; you fail to see that it is better for one man to die for the people, than for the whole nation to be destroyed.’ He did not speak in his own person, it was as high priest that he made this prophecy that Jesus was to die for the nation – and not for the nation only, but to gather together in unity the scattered children of God. From that day they were determined to kill him. So Jesus no longer went about openly among the Jews, but left the district for a town called Ephraim, in the country bordering on the desert, and stayed there with his disciples.
The Jewish Passover drew near, and many of the country people who had gone up to Jerusalem to purify themselves looked out for Jesus, saying to one another as they stood about in the Temple, ‘What do you think? Will he come to the festival or not?’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Many of the Jews who had come to visit Mary and had seen what Jesus did believed in him, but some of them went to tell the Pharisees what Jesus had done. Then the chief priests and Pharisees called a meeting. ‘Here is this man working all these signs’ they said ‘and what action are we taking? If we let him go on in this way everybody will believe in him, and the Romans will come and destroy the Holy Place and our nation.’ One of them, Caiaphas, the high priest that year, said, ‘You do not seem to have grasped the situation at all; you fail to see that it is better for one man to die for the people, than for the whole nation to be destroyed.’ He did not speak in his own person, it was as high priest that he made this prophecy that Jesus was to die for the nation – and not for the nation only, but to gather together in unity the scattered children of God. From that day they were determined to kill him. So Jesus no longer went about openly among the Jews, but left the district for a town called Ephraim, in the country bordering on the desert, and stayed there with his disciples.
The Jewish Passover drew near, and many of the country people who had gone up to Jerusalem to purify themselves looked out for Jesus, saying to one another as they stood about in the Temple, ‘What do you think? Will he come to the festival or not?’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Many of the Jews who had come to visit Mary and had seen what Jesus did believed in him, but some of them went to tell the Pharisees what Jesus had done. Then the chief priests and Pharisees called a meeting. ‘Here is this man working all these signs’ they said ‘and what action are we taking? If we let him go on in this way everybody will believe in him, and the Romans will come and destroy the Holy Place and our nation.’ One of them, Caiaphas, the high priest that year, said, ‘You do not seem to have grasped the situation at all; you fail to see that it is better for one man to die for the people, than for the whole nation to be destroyed.’ He did not speak in his own person, it was as high priest that he made this prophecy that Jesus was to die for the nation – and not for the nation only, but to gather together in unity the scattered children of God. From that day they were determined to kill him. So Jesus no longer went about openly among the Jews, but left the district for a town called Ephraim, in the country bordering on the desert, and stayed there with his disciples.
The Jewish Passover drew near, and many of the country people who had gone up to Jerusalem to purify themselves looked out for Jesus, saying to one another as they stood about in the Temple, ‘What do you think? Will he come to the festival or not?’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

IP#509 Dr. Robert D. Enright – Forgiving as Unity with Christ on Inside the Pages with Kris McGregor – Discerning Hearts Podcast


Dr. Robert D. Enright – Forgiving as Unity with Christ on Inside the Pages with Kris McGregor

Dr. Robert Enright speaks with Kris McGregor about his book Forgiving as Unity with Christ: A Journey for Healing, Resentment, and Relationships. He shares how an epiphany in 1985 redirected his academic career toward the study of forgiveness, which had previously been neglected in psychological research. Forgiveness, as a moral virtue, can transform the heart by healing the effects of injustice such as anger, resentment, and mistrust. Drawing from Aristotle and Aquinas, forgiveness does not excuse wrongdoing, demand forgetfulness, require reconciliation, or negate the pursuit of justice. Rather, it involves offering goodness to one who has acted unfairly, allowing a person to reclaim peace and dignity while also maintaining boundaries and seeking fairness where needed.

Dr. Enright outlines forgiveness as a deliberate, grace-filled path that must often be walked slowly, with self-awareness and even journaling. He discusses its spiritual dimensions, particularly its unity with Christ’s suffering and love on the cross, which brings healing not only to the individual but potentially to the offender and their relationship. He touches on the need for forgiveness education, especially within Catholic contexts, to help children and adults alike cope with life’s inevitable wounds. Dr. Enright also speaks on self-forgiveness, highlighting its importance in embracing one’s worth before God, especially through confession and sincere restitution. His research in diverse settings—from survivors of incest to prison inmates—demonstrates the transformative power of forgiveness on emotional, relational, and even physical well-being.


Discerning Hearts Reflection Questions:

  1. How does unhealed resentment affect your relationship with God and others?
  2. In what areas of your life might God be inviting you to forgive, even if the other person hasn’t repented?
  3. How can uniting your suffering with Christ on the cross transform your experience of injustice?
  4. Are there ways you’ve misunderstood forgiveness—as excusing, forgetting, or reconciling—that need to be corrected?
  5. How might your pursuit of justice be more Christ-like if it flows from a forgiving heart?
  6. Who in your life do you need to forgive not just for their sake, but for your own healing and freedom?
  7. How do you see the Sacrament of Reconciliation supporting both seeking and offering forgiveness?
  8. What role does prayer and grace play in your ability to forgive someone who deeply wounded you?
  9. How can cultivating forgiveness in your family or community reflect the mercy of Christ more fully?
  10. In what ways have you struggled with self-forgiveness, and how can God’s mercy reshape your self-understanding?

From the book’s description:

Dr. Robert D. Enright, founder of the International Forgiveness Institute, invites you to travel with him down the road from alienation to forgiveness to possible reconciliation. His cathartic exercises will enliven your relationship with Jesus and provide a healing balm that will deepen your empathy and dispose you to forgiving others.

Similar to The Imitation of Christ, this work is divided into three books comprising short chapters with brief points to consider. The first book lays out forgiveness in general and includes biblical stories of forgiveness; the second approaches forgiveness from the Catholic perspective, including loving others through our intimate connection with Christ and seeking forgiveness ourselves; the third discusses skeptical views of forgiveness as well as self-forgiveness, forgiveness within communities, and what legacy you will leave behind.

These powerful exercises will help you understand what forgiveness actually is and why it is beneficial, including scientific studies of those who were suffering physically, psychologically, or emotionally and experienced healing.

You will learn answers to soul-searching questions and discover:

  • How to embrace your littleness with the humility of a beloved child of God
  • The Process Model of Forgiveness to aid you in becoming “forgivingly fit”
  • Seven forgiveness lessons in the Old Testament story of Joseph and his brothers
  • The three Rs that help complete the triangle of forgiveness and rebuild trust
  • Seven aspects of “forgiveness as redemptive suffering”
  • The importance of forgiveness in God’s design for our peace and joy

As you contemplate God’s love for you in these extraordinary pages, you will grow deeper in your faith through journaling prompts and transformative meditations, including penetrating questions to guide you on your path to freedom. The book has been given an imprimatur by Bishop Donald Hying of the Catholic Diocese of Madison, Wisconsin.


About the Author

Dr. Robert Enright is a member of the Catholic Church. He is a licensed psychologist and the founder of the International Forgiveness Institute, a nonprofit organization dedicated to disseminating knowledge about forgiveness and community renewal through forgiveness. In 2020, he was awarded the Aristotelian Professorship in Forgiveness Science in the Department of Educational Psychology at University of Wisconsin-Madison. He is the first to publish a scientific study on the topic of person-to-person forgiving (1989). He is a popular speaker on forgiveness, and his work has appeared in such outlets as Time magazine, the Los Angeles Times, and the Chicago Tribune and on ABC’s 20/20. His International Forgiveness Institute organized the Jerusalem Conference on Forgiveness for the Renewal of Individuals, Families, and Communities at the Notre Dame of Jerusalem Center, 2017; the Rome Conference on Forgiveness at the University of Santa Croce, 2018; and the International Educational Conference on Agape Love and Forgiveness in Madison, Wisconsin, 2022. For his innovative research on forgiveness, he received in 2022 what the American Psychological Association calls “psychology’s highest awards:” the APF Gold Medal Award for Impact in Psychology..

Day 38: In the Father’s Hands – Discerning Hearts Podcast

A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory – Discerning Hearts Podcast

Day 38: In the Father’s Hands

Scripture Reading: (Jerusalem Bible)

John 10:31–42

The Jews fetched stones to stone Him, so Jesus said to them, “I have done many good works for you to see, works from My Father; for which of these are you stoning Me?” The Jews answered Him, “We are not stoning You for doing a good work, but for blasphemy: You are only a man and You claim to be God.”

Jesus answered: “Is it not written in your Law: I said, you are gods? So the Law uses the word ‘gods’ of those to whom the word of God was addressed, and scripture cannot be rejected. Yet you say to someone the Father has consecrated and sent into the world, ‘You are blaspheming,’ because He says, ‘I am the Son of God.’ If I am not doing My Father’s work, there is no need to believe Me; but if I am doing it, then even if you refuse to believe in Me, at least believe in the work I do; then you will know for sure that the Father is in Me and I am in the Father.”

They tried to arrest Him then, but He eluded them. He went back again to the far side of the Jordan, to the district where John had once been baptizing, and He stayed there. Many people who came to Him said, “John gave no signs, but all he said about this man was true,” and many of them believed in Him.

Reflection:

As we near the end of Lent, the tension in the Gospel rises. Jesus is no longer met with curiosity but with hostility. His words are not misunderstood—they are rejected. Still, He does not retreat in fear. He rests in the truth of who He is and remains faithful to the will of the Father.

This moment invites us to consider the cost of fidelity. When we strive to follow Christ in a world that may not understand or accept us, we too may experience opposition, confusion, or silence. But these are not signs of failure. Often, they are moments of deep purification—invitations to trust more completely in the Father, just as Jesus does.

What sustained Jesus was not popularity or ease. It was union. “The Father is in Me and I am in the Father.” This is the heart of our journey, too. Lent is not about performance. It is about deeper intimacy with the God who has consecrated and sent us into the world with a mission of love. And sometimes, faithfulness means walking forward even when we do not see the fruit.

But that doesn’t make the road easy. Many of us wrestle with fears or pressure—from relationships, from work, or from the weight of our own expectations. In those moments, we need companions. The Church encourages us to seek wise counsel: a spiritual friend, a confessor, a priest or religious who can help us remember who we are and who we belong to. We are not alone.

The Desert Father Evagrius Ponticus wrote:

“When the mind is stripped, and empty of thoughts, then it can enter into the depths where Christ dwells.”
(Chapters on Prayer, 67)

It is in stillness that we begin to recognize the voice of the Father and rest in His care. Let us not fear the places of quiet where we feel unseen or unrecognized. It may be there that Christ draws us into His own hidden life of love.

St. Teresa of Calcutta, who knew well the silence of God, reminds us:

“God has not called me to be successful. He has called me to be faithful.”

Today, let us walk with Jesus in trust. Even when misunderstood or rejected, we are in the Father’s hands. That is where our peace lies.

Reflection Questions:

  1. Are there places in your life where you are experiencing resistance or misunderstanding in your faith journey?
  2. How can you deepen your trust in the Father, even when His presence feels hidden?
  3. Who might you turn to for support and wise counsel in your spiritual walk?

Closing Prayer:

Lord Jesus, You were not afraid to speak truth, even when it brought rejection. You stayed faithful because You knew the love of the Father. Teach me to trust in that same love. Help me not to be discouraged by the misunderstandings or struggles I face. Let me rest in Your presence and draw strength from the knowledge that I am never alone.

Amen.


This reflection is written by Kris McGregor of Discerning Hearts®. The Scripture passage is taken from the Jerusalem Bible (1966 edition), used with permission. No unauthorized use or reproduction is permitted without prior written consent.

 

5th Friday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast

5th Friday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of John 10:31-42

The Jews fetched stones to stone him, so Jesus said to them, ‘I have done many good works for you to see, works from my Father; for which of these are you stoning me?’ The Jews answered him, ‘We are not stoning you for doing a good work but for blasphemy: you are only a man and you claim to be God.’ Jesus answered:
‘Is it not written in your Law:
I said, you are gods?
So the Law uses the word gods
of those to whom the word of God was addressed,
and scripture cannot be rejected.
Yet you say to someone the Father has consecrated and sent into the world,
“You are blaspheming,”
because he says, “I am the son of God.”
If I am not doing my Father’s work,
there is no need to believe me;
but if I am doing it,
then even if you refuse to believe in me,
at least believe in the work I do;
then you will know for sure
that the Father is in me and I am in the Father.’
They wanted to arrest him then, but he eluded them.
He went back again to the far side of the Jordan to stay in the district where John had once been baptising. Many people who came to him there said, ‘John gave no signs, but all he said about this man was true’; and many of them believed in him.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

The Jews fetched stones to stone him, so Jesus said to them, ‘I have done many good works for you to see, works from my Father; for which of these are you stoning me?’ The Jews answered him, ‘We are not stoning you for doing a good work but for blasphemy: you are only a man and you claim to be God.’ Jesus answered:
‘Is it not written in your Law:
I said, you are gods?
So the Law uses the word gods
of those to whom the word of God was addressed,
and scripture cannot be rejected.
Yet you say to someone the Father has consecrated and sent into the world,
“You are blaspheming,”
because he says, “I am the son of God.”
If I am not doing my Father’s work,
there is no need to believe me;
but if I am doing it,
then even if you refuse to believe in me,
at least believe in the work I do;
then you will know for sure
that the Father is in me and I am in the Father.’
They wanted to arrest him then, but he eluded them.
He went back again to the far side of the Jordan to stay in the district where John had once been baptising. Many people who came to him there said, ‘John gave no signs, but all he said about this man was true’; and many of them believed in him.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

The Jews fetched stones to stone him, so Jesus said to them, ‘I have done many good works for you to see, works from my Father; for which of these are you stoning me?’ The Jews answered him, ‘We are not stoning you for doing a good work but for blasphemy: you are only a man and you claim to be God.’ Jesus answered:
‘Is it not written in your Law:
I said, you are gods?
So the Law uses the word gods
of those to whom the word of God was addressed,
and scripture cannot be rejected.
Yet you say to someone the Father has consecrated and sent into the world,
“You are blaspheming,”
because he says, “I am the son of God.”
If I am not doing my Father’s work,
there is no need to believe me;
but if I am doing it,
then even if you refuse to believe in me,
at least believe in the work I do;
then you will know for sure
that the Father is in me and I am in the Father.’
They wanted to arrest him then, but he eluded them.
He went back again to the far side of the Jordan to stay in the district where John had once been baptising. Many people who came to him there said, ‘John gave no signs, but all he said about this man was true’; and many of them believed in him.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

HP1 – What is Prayer? – The Heart of Prayer with Fr. Éamonn Bourke – Discerning Hearts Podcast


What is Prayer? – The Heart of Prayer with Fr. Éamonn Bourke

Fr. Éamonn Bourke reflects with Kris McGregor on the essence of prayer as an intimate relationship with God, who desires to meet each person personally. Prayer isn’t about perfection or following a strict formula, but about showing up as we are—vulnerable, broken, even ashamed or angry. He draws from Scripture and personal experience to illustrate how the heart of prayer lies in stillness, honesty, and a willingness to encounter God in the midst of life’s struggles. Whether it’s the distractions of daily life, wounds from the past, or the weight of sin, none of these are barriers to God’s love. God receives even the most faltering prayer with tenderness and transforms it with grace.

Fr. Bourke also speaks about the importance of consistency and space for daily prayer, no matter how small. Whether on a commute, during quiet moments at home, or through reflection on Scripture, these moments help us become more attuned to God’s presence throughout the day. Saints like St. Thérèse of Lisieux taught that prayer can be as simple as a glance toward heaven.


Discerning Hearts Reflection Questions

  1. How can I deepen my awareness of God’s personal desire to be in relationship with me today?
  2. When have I allowed shame or guilt to keep me from turning to God in prayer?
  3. What broken or vulnerable part of myself do I need to honestly bring before God in prayer?
  4. Do I make daily prayer a true priority in my life, or does it get pushed aside by other concerns?
  5. How have distractions or busyness kept me from recognizing God’s presence in my day?
  6. In what ways have I treated prayer more like a monologue than a dialogue with God?
  7. What is one simple way I can invite silence into my day to better hear God’s voice?
  8. Have I ever brought my anger or disappointment to God honestly in prayer? Why or why not?
  9. What practical step can I take to create a “cell of solitude” within my everyday environment?
  10. How might Scripture—especially a short verse—become a doorway to deeper personal prayer?

Father Éamonn Bourke is a priest of the Archdiocese of Dublin, Ireland and served as Vocations Director for the diocese, as well as Pastor in a number of its parishes. Trained as a spiritual director in the contemplative style, he now serves as Chaplain to University College, Dublin, the largest University in Ireland.

⇨For more episodes in the series visit : The Heart of Prayer with Fr. Éamonn Bourke – Discerning Hearts Podcasts

 

Day 37: Before Abraham Was, I Am – Discerning Hearts Podcast

A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory – Discerning Hearts Podcast

Day 37: Before Abraham Was, I Am

Scripture Reading: (Jerusalem Bible)

John 8:51–59 

Jesus said to the Jews: “I tell you solemnly, if anyone keeps My word he will never see death.” The Jews said, “Now we know that You are possessed. Abraham is dead, and the prophets are dead, and yet You say, ‘If anyone keeps My word he will never know the taste of death.’ Are You greater than our father Abraham, who is dead? The prophets are dead too. Who are You claiming to be?”

Jesus answered: “If I were to seek My own glory that would be no glory at all; My glory is conferred by the Father, by the One of whom you say, ‘He is our God,’ although you do not know Him. But I know Him, and if I were to say, ‘I do not know Him,’ I should be a liar, as you are. But I do know Him, and I keep His word. Your father Abraham rejoiced to think that he would see My Day; he saw it and was glad.”

The Jews then said, “You are not fifty yet, and You have seen Abraham!” Jesus replied: “I tell you solemnly, before Abraham ever was, I Am.” At this they picked up stones to throw at Him; but Jesus hid Himself and left the Temple.

Reflection:

This Gospel reaches a dramatic and profound turning point: Jesus reveals not only His mission, but His identity. “Before Abraham ever was, I Am.” It is a name that echoes the voice of God from the burning bush—a claim that leaves no room for ambiguity. Jesus is not merely a prophet or a teacher. He is the Eternal One. The Word made flesh.

But what does this mean for us, especially in these final days of Lent?

It means that in Christ, we are not following a distant ideal—we are being invited into communion with the Living God. Lent is not just about moral effort. It is about relationship. To keep His word, as Jesus says, is to remain in that relationship—faithful, trusting, open.

And yet, we know how hard that can be. There are days we feel distant. Times when questions cloud our faith. Moments when silence feels louder than the presence of God. Like those in today’s Gospel, we can be tempted to react with skepticism or resistance—especially when Jesus asks for deeper surrender.

But Lent teaches us to stay in the conversation. To ask—not with cynicism, but with longing—“Who are You claiming to be?” And to listen for His answer. Jesus does not force belief; He reveals, patiently and truthfully, again and again.

St. Teresa of Calcutta once said:

“When you look at the crucifix, you understand how much Jesus loved you. When you look at the Sacred Host, you understand how much Jesus loves you now.”
(Jesus, the Word to Be Spoken: Prayers and Meditations by Mother Teresa, edited by Brother Angelo Devananda, 1996)

And from Evagrius Ponticus, one of the great voices of early Christian wisdom:

“If you are a theologian, you will pray truly; and if you pray truly, you are a theologian.”
(Chapters on Prayer, 61)

To stay close to Jesus, we need prayer—not just as obligation, but as encounter. We need silence to listen. Scripture to anchor us. And people who can walk with us when the path feels unclear. God has not left us alone. And Jesus, the Great I Am, does not abandon His own.

Reflection Questions:

  1. What does Jesus’ identity as “I Am” mean for your life today?
  2. Are there places of resistance or fear in your heart where Christ is inviting deeper trust?
  3. How can prayer help you remain in relationship with the Living God today?

Closing Prayer:

Jesus, You are the Eternal Word, the Living God who calls me to communion. Help me to keep Your word not only with my lips but with my life. Teach me to stay with You in prayer, even when I do not understand. Open my heart to the mystery of who You are, and let that truth lead me into deeper love, deeper freedom, and deeper faith.

Amen.


This reflection is written by Kris McGregor of Discerning Hearts®. The Scripture passage is taken from the Jerusalem Bible (1966 edition), used with permission. No unauthorized use or reproduction is permitted without prior written consent.